The Create Yourself Podcast

By Rachael Thomas

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Image by Rachael Thomas

Category: Self-Improvement

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Episodes: 15

Description

For women starting again after divorce or separation who know there’s more for them in this one precious life, but feel scared, stuck or unsure where to begin.


I’m Rach Thomas, an ICF certified coach and guided visualisation practitioner. In my late 30s my relationship ended, my career was gone and I had a toddler. I imagined my way into a new life before I had any proof it was possible.


Each week I share honest conversations about backing yourself after a relationship ends, the beliefs that keep you small, and how imagination opens the doors logic keeps shut. Because it’s not about finding more courage. That comes after you see the life you want.


New episodes every Wednesday. Start with my free guided visualisation at createyourself.co.nz.



Episode Date
Good enough is good enough.
Nov 03, 2026
I Manifested This Moment (And Didn’t Even Know It)
Oct 27, 2026
It's called menoPAUSE, not menoPUSH.
Oct 20, 2026
Being hacked and getting jacked.
Oct 13, 2026
Help! I got dumped by a robot?
Oct 06, 2026
What if you could manifest the life of your dreams?
Sep 29, 2026
Bullies and B.S. beauty standards.
Sep 22, 2026
If you don't jump, you get pushed.
Sep 15, 2026
Curate your feed, curate yourself.
Sep 08, 2026
Pivots, piercings and living without regret.
Sep 01, 2026
Nobody has their sh!t together all the time.
Aug 25, 2026
Saying yes to everyone but me.
Aug 18, 2026
You don't have to hit rock bottom.
Aug 11, 2026
Confessions from a singles night
Aug 03, 2026
Letting go of perfect to unlock your true self.
Jul 28, 2026