Not Figured Out

By Catalina Triana

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Category: Self-Improvement

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Episodes: 9

Description

Not Figured Out is a weekly ten-minute podcast for women tired of pretending they have it all together. Every Monday I share one honest story — the quitting, the starting over, the messy middle — then break down the behavior science behind it, because I’m a behavior analyst who still can’t finish a book. No hustle culture, no highlight reel. Just real talk, one science-backed takeaway, and one tiny action small enough to actually do this week. You don’t lack willpower — you just need smaller steps. I don’t have it figured out. Let’s not figure it out together.

Episode Date
Nobody Is Grading Your Year: The Last 80 Days
Oct 12, 2026
"It's Not a Big Deal" (Except It Is)
Oct 05, 2026
The Better the Moment, the Sharper the Absence
Sep 28, 2026
You Are Worthy by Existing
Sep 14, 2026
The Dance I Keep Postponing
Sep 07, 2026
Starting Over Where People Can See You
Aug 31, 2026
Stuck Isn't Lazy
Aug 24, 2026
Why I Quit Everything I Start (And Why This Time Is Different)
Aug 17, 2026
Not figured out- Trailer
Aug 16, 2026