Weighty Conversations

By Spencer Nadolsky and Summer Kessel

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Category: Mental Health

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Episodes: 11

Description

Weighty Conversations is a podcast about the human side of weight. Hosted by Dr. Spencer Nadolsky and dietitian Summer Kessel, each episode walks through one person's story from childhood to now. The ups, the downs, the diets that worked for a while, and the ones that fell apart. Less science, more real life. If you have ever wondered why your body seems to fight you while everyone else eats normally, these are the stories you have been looking for.


Episode Date
011. Elisa Sherman: How Obesity Can Sneak Up On You
Nov 13, 2026
010. Elizabeth Wargy: She Tried Nearly Every Diet In American History
Nov 06, 2026
009. Rachel Kosh: The Number Was The Wrong Goal
Oct 31, 2026
008. Karen Willock: Thirty-Three Diets Later
Oct 23, 2026
007. Roseanne Chee: The Shame She Believed For 50 Years
Oct 15, 2026
006. Bridget Cannon-Hale “Something Switched… And I Can’t Explain It”
Oct 08, 2026
005. Kevin Ruiz: Health Isn’t Handed Out Like Halloween Candy
Oct 01, 2026
004. Jamie Selzler: “I Don’t Want To Go To Your Funeral”
Sep 23, 2026
003. Lou Lionetti: “I Never Knew What ‘Full’ Meant”
Sep 03, 2026
002. Caitlin Kelly: Athletes Also Struggle with Weight
Sep 03, 2026
001. Summer Kessel: What Decades of Dieting Couldn't Fix, But A GLP-1 Could
Sep 03, 2026