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Weighty Conversations is a podcast about the human side of weight. Hosted by Dr. Spencer Nadolsky and dietitian Summer Kessel, each episode walks through one person's story from childhood to now. The ups, the downs, the diets that worked for a while, and the ones that fell apart. Less science, more real life. If you have ever wondered why your body seems to fight you while everyone else eats normally, these are the stories you have been looking for.
| Episode | Date |
|---|---|
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011. Elisa Sherman: How Obesity Can Sneak Up On You
|
Nov 13, 2026 |
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010. Elizabeth Wargy: She Tried Nearly Every Diet In American History
|
Nov 06, 2026 |
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009. Rachel Kosh: The Number Was The Wrong Goal
|
Oct 31, 2026 |
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008. Karen Willock: Thirty-Three Diets Later
|
Oct 23, 2026 |
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007. Roseanne Chee: The Shame She Believed For 50 Years
|
Oct 15, 2026 |
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006. Bridget Cannon-Hale “Something Switched… And I Can’t Explain It”
|
Oct 08, 2026 |
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005. Kevin Ruiz: Health Isn’t Handed Out Like Halloween Candy
|
Oct 01, 2026 |
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004. Jamie Selzler: “I Don’t Want To Go To Your Funeral”
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Sep 23, 2026 |
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003. Lou Lionetti: “I Never Knew What ‘Full’ Meant”
|
Sep 03, 2026 |
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002. Caitlin Kelly: Athletes Also Struggle with Weight
|
Sep 03, 2026 |
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001. Summer Kessel: What Decades of Dieting Couldn't Fix, But A GLP-1 Could
|
Sep 03, 2026 |