Description

Therapy Unraveled: The Truth Behind the Transformation

What really happens in therapy, the messy parts, the breakthroughs, the things clients are afraid to say, and the things therapists sometimes wish they could say.

Therapy Unraveled brings together Dr. Lillian, a former therapist, and Paula, her former client, for honest, sometimes hilarious, conversations from both sides of the therapy room.

We talk about mental health, diagnoses and misdiagnoses, boundaries, relationships, healing, mistakes in therapy, and what real change actually looks like.

Real conversations. Deep insights. True change.

This podcast is for educational and entertainment purposes and is not a substitute for therapy or professional mental health care.