What’s the Next Smallest Step?

By Shauna Garvey

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Image by Shauna Garvey

Category: Alternative Health

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Episodes: 5

Description

What’s the Next Smallest Step? is a podcast about lifestyle medicine, positive health, and the small habits and bigger ideas that change a life. Positive Health Coach Shauna Garvey talks to people about their real experiences of change - what prompted it, what helped, what got in the way, and what they learned along the way. Different conversations, different stories, all circling the same question: what’s the next smallest step?

Episode Date
Twenty-three years to be believed
Nov 03, 2026
The steam train and the stop sign
Oct 20, 2026
The work nobody could see
Oct 13, 2026
Forty-two years of nursing
Oct 06, 2026
Trailer — Episode 1: Forty-two Years of Nursing
Oct 02, 2026