Starting Strength Radio

By Mark Rippetoe

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Image by Mark Rippetoe

Category: Health & Fitness

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Subscribers: 693
Reviews: 4
Episodes: 500


 Aug 27, 2022


 Jul 24, 2020

Luke
 Feb 29, 2020
I look forward to it every week.

GOAT
 Nov 9, 2019
GOAT

Description

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Episode Date
Training Past Your Prime | Starting Strength Radio #295
Dec 13, 2024
Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294
Dec 06, 2024
Globo Gyms vs. Training Gyms | Starting Strength Radio #293
Nov 29, 2024
Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292
Nov 22, 2024
Building Physical Capital with Stan Efferding | Starting Strength Radio #291
Nov 15, 2024
Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290
Nov 08, 2024
Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289
Nov 01, 2024
Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288
Oct 25, 2024
The Ineffective Fitness Industry | Starting Strength Radio #287
Oct 18, 2024
Q&A Episode - New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286
Oct 11, 2024
Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285
Oct 04, 2024
Gym Safety: Because Common Sense Isn’t That Common | Starting Strength Radio #284
Sep 27, 2024
Q&A Episode - No Sponsors, Strong SSCs, and Rip's Blood Type | Starting Strength Radio #283
Sep 20, 2024
Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio #282
Sep 13, 2024
Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281
Sep 06, 2024
Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280
Aug 30, 2024
Villain Empathy, Pediatric Vaccines, and Changing Your Fate | Starting Strength Radio #279
Aug 23, 2024
The Market Ticker Chronicles: 4 Years of American Turmoil with Karl Denninger | SSR #278
Aug 16, 2024
The Olympics, Prison, and Trap Bar | Starting Strength Radio #277
Aug 09, 2024
At the Movies with Rip | Starting Strength Radio #276
Aug 02, 2024
Training vs. CrossFit with Tanner Shuck | Starting Strength Radio #275
Jul 26, 2024
Training Hard for When Hard Times Get Harder | Starting Strength Radio #274
Jul 19, 2024
Q&A Episode - Taking Statins, Monolift Bench, and Music | Starting Strength Radio #273
Jul 12, 2024
The Total State with Auron MacIntyre | Starting Strength Radio #272
Jul 05, 2024
Q&A Episode - Stop Worrying About Your Weight, Star Wars, and More | Starting Strength Radio #271
Jun 28, 2024
Deal With Your Back Pain | Starting Strength Radio #270
Jun 21, 2024
Evolution of Military Fitness Training with Grunt Proof | Starting Strength Radio #269
Jun 14, 2024
Complexity, Making Rip Laugh, and Our Feelings | Starting Strength Radio #268
Jun 07, 2024
Language Changes in the Media with Trevor Rachko | Starting Strength Radio #267
May 31, 2024
Diary of a Psychosis with Tom Woods | Starting Strength Radio #266
May 24, 2024
Q&A Episode - Narrowcasting, Rip's Nasal Routine, and Twitter | Starting Strength Radio #265
May 17, 2024
Form Checks with Rip | Starting Strength Radio #264
May 10, 2024
The Olympic Lifts and Strength Training | Starting Strength Radio #263
May 03, 2024
Defining Strength Training | Starting Strength Radio #262
Apr 26, 2024
Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261
Apr 19, 2024
Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260
Apr 12, 2024
Timeless and Re-watchable Movies | Starting Strength Radio #259
Apr 05, 2024
Q&A Episode - Rollerball, Protruding Guts, and Rogan | Starting Strength Radio #258
Mar 29, 2024
The "Special Populations" Myth | Starting Strength Radio #257
Mar 22, 2024
Fingerprints of the Gods, Bar Thickness, and Long-Legged Lifters | Starting Strength Radio #256
Mar 15, 2024
The Role of Starting Strength Gyms in the Fitness Industry | Starting Strength Radio #255
Mar 08, 2024
Surviving a Plane Crash and Living Life with Eva Twardokens | Starting Strength Radio #254
Mar 01, 2024
Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Feb 23, 2024
Mike Davis Talks Trains | Starting Strength Radio #252
Feb 16, 2024
Baseline Strength, Hamstring Injuries, and Enhanced Games | Starting Strength Radio #251
Feb 09, 2024
Ploughman's Lunch and the Miser's Feast | Starting Strength Radio #250
Feb 02, 2024
Gay Bar with Carl, Chase's Deal, and Equipped Powerlifting | Starting Strength Radio #249
Jan 26, 2024
Following the Process and Setting Goals | Starting Strength Radio #248
Jan 19, 2024
Muscle Magazines - Then and Now | Starting Strength Radio #247
Jan 12, 2024
Q&A Episode - Subscriber Perks, Arguing With Rip, and Recovery Needs | Starting Strength Radio #246
Jan 05, 2024
Q&A Episode - Chester's Chicken, Reading Fiction, and A.I. Taking Over | SS Radio #245
Dec 29, 2023
Facing the Beast with Naomi Wolf | Starting Strength Radio #244
Dec 22, 2023
Jim Steel | Starting Strength Radio #243
Dec 15, 2023
Q&A Episode - Trains, Rattlesnakes, and Kids Doing the Program | Starting Strength Radio #242
Dec 08, 2023
He's in the Best Shape of His Life at Age 41 | Starting Strength Gyms Podcast #65
Dec 04, 2023
Q&A Episode - Haters to Lovers, Rusty's Eyes, and Dunkin' Donuts | Starting Strength Radio #241
Dec 01, 2023
You’re Not Doing Hypertrophy | Starting Strength Radio #240
Nov 24, 2023
Retirement Planning for Physical and Financial Health | Starting Strength Gyms Podcast #64
Nov 20, 2023
The Standard Model vs. The Two-Factor Model | Starting Strength Radio #239
Nov 17, 2023
Q&A Episode - Beef Heart, Coffee, and Rolfing | Starting Strength Radio #238
Nov 10, 2023
How to Get Swole, Bruh with Will Morris SSC DPT | Starting Strength Gyms Podcast #63
Nov 06, 2023
Following the Exercise “Science” | Starting Strength Radio #237
Nov 03, 2023
Q&A Episode - Pitch Black Forge, Paranormal Exp, & Bow-Legged Squats | Starting Strength Radio #236
Oct 27, 2023
Joint Health & Strength Training with Orthopedist Dr. Carter | Starting Strength Gyms Podcast #62
Oct 23, 2023
Beginning with First Principles | Starting Strength Radio #235
Oct 20, 2023
Fossil Future with Alex Epstein | Starting Strength Radio #234
Oct 13, 2023
MD, Gym Owner, 300 Lb Deadlifter Megan Yeh Starting Strength Gyms Podcast 61
Oct 09, 2023
Q&A Episode - Sumo, Rip's Bright Idea, and Missing Reps | Starting Strength Radio #233
Oct 06, 2023
Greg Ellifritz - Cancer Treatment and Men's Health | Starting Strength Radio #232
Sep 29, 2023
How to Manage Your Heart Health with Dr. Ovadia | Starting Strength Gyms Podcast #60
Sep 25, 2023
Process vs. Outcome with John Welbourn | Starting Strength Radio #231
Sep 22, 2023
Q&A Episode - Neuromuscular Disease, Training Kids in Season, and Elbow Replacement | SS Radio #230
Sep 15, 2023
How to Become an Intermediate with Nick D | Starting Strength Gyms Podcast #59
Sep 11, 2023
Coaching Crutches and Wasting Client Money | Starting Strength Radio #229
Sep 08, 2023
Q&A Episode - Rip's Mental Health, Night Sweats, and Afrin | Starting Strength Radio #228
Sep 01, 2023
Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58
Aug 28, 2023
Cause Unknown with Edward Dowd | Starting Strength Radio #227
Aug 25, 2023
“Elite” Functional Fitness | Starting Strength Radio #226
Aug 18, 2023
Strength as a Rite of Passage for Young Men
Aug 14, 2023
Q&A Episode - Cleaning Cast Iron, Pelvic Tilt, and ChatGPT | Starting Strength Radio #225
Aug 11, 2023
Q&A Episode - TLDR, Dune, and Starr Squat Technique | Starting Strength Radio #224
Aug 04, 2023
Wrestler, Mom, Coach, Maxine Lisot | Starting Strength Gyms Podcast #55
Jul 31, 2023
Safety While Lifting | Starting Strength Radio #223
Jul 28, 2023
Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222
Jul 21, 2023
Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55
Jul 17, 2023
The Truth About Steroids | Starting Strength Radio #221
Jul 14, 2023
Q&A Episode - Personal Trainers to Barbell Coaches, Bellies, & More | Starting Strength Radio #220
Jul 07, 2023
Franchising 101 with Tim Pickwell | Starting Strength Gyms #54
Jul 03, 2023
Hypertrophy | Starting Strength Radio #219
Jun 30, 2023
RFK Jr. vs. Peter Hotez, VAERS, and Vaccines With Dr. Jessica Rose | Starting Strength Radio #218
Jun 23, 2023
At 51 this Female Ultramarathoner Now Squats Over 200 lb | Starting Strength Gyms Podcast #53
Jun 19, 2023
Q&A Episode - Brain Injuries, Back Tweaks, and Getting Stronger | Starting Strength Radio #217
Jun 16, 2023
Training Bodyparts or Movement Patterns | Starting Strength Radio #216
Jun 09, 2023
Mom, Coach, 300 lb Deadlifter - Andrea Mates | Starting Strength Gyms Podcast #52
Jun 05, 2023
Q&A Episode - Bigger Traps, Knee Cave, and Press Bar Path | Starting Strength Radio #215
Jun 02, 2023
Aesthetics vs Performance | Starting Strength Radio #214
May 26, 2023
500lb Squatter, Gym Owner - Lt Colonel JD Thomason
May 22, 2023
Statin Deniers! With Dr. Malcolm Kendrick | Starting Strength Radio #213
May 19, 2023
Q&A Episode - Rusty, Man of Mystery, and Other Topics | Starting Strength Radio #212
May 12, 2023
Fitness “Beliefs” Versus What Actually Works Best | Starting Strength Gyms Podcast #50
May 08, 2023
Q&A Episode - Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211
May 05, 2023
A New Definition for Strength Training | Starting Strength Radio #210
Apr 28, 2023
Ray's First Fitness Industry Interview | Starting Strength Gyms Podcast #49
Apr 24, 2023
Q&A Episode - When You Shouldn't Gain Weight, Twinks, and Difficult Training Schedules
Apr 21, 2023
The DEA and Restrictions on Testosterone with Dr. Wittmer | Starting Strength Radio #208
Apr 14, 2023
Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48
Apr 10, 2023
Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Apr 07, 2023
Top Movies of All Time | Starting Strength Radio #206
Mar 31, 2023
No Leg? No Problem | Starting Strength Gyms Podcast #47
Mar 27, 2023
Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205
Mar 24, 2023
Physical Therapy, Injuries, and Rehab with Will Morris | Starting Strength Radio #204
Mar 17, 2023
Leaving Healthcare to Build an SS Gym | Starting Strength Gyms Podcast #46
Mar 13, 2023
Training Your Kids | Starting Strength Radio #203
Mar 10, 2023
Q&A Episode - Waffle House, Deloads, and Supplements | Starting Strength Radio #202
Mar 03, 2023
Meet Luke, the new President | Starting Strength Gyms Podcast #45
Feb 27, 2023
Why You Should Attend a Seminar | Starting Strength Radio #201
Feb 24, 2023
Best of Comments from the Haters! | Starting Strength Radio #200
Feb 17, 2023
Owner of Two Gyms at Age 30 | Starting Strength Gyms Podcast #44
Feb 13, 2023
Functional Training with Kim Goss | Starting Strength Radio #199
Feb 10, 2023
Q&A Episode - Iowa Park Cops, the Marrs Bar, and Building a Badass | Starting Strength Radio #198
Feb 03, 2023
The First Coach to Become a Gym Owner | Starting Strength Gyms Podcast #43
Jan 30, 2023
Q&A Episode - Mezuzahs, Pork Rinds, and Foot Cramps | Starting Strength Radio #197
Jan 27, 2023
The Driver's Edge | Starting Strength Radio #196
Jan 20, 2023
Career Advice for Prospective Coaches | Starting Strength Gyms Podcast #42
Jan 16, 2023
Q&A Episode - The First Three Questions, the NFL, & Doing Silly Shit | Starting Strength Radio #195
Jan 13, 2023
Q&A Episode- Dave Ramsey, Playing Chess, Seasoning Cast Iron Skillets | Starting Strength Radio #194
Jan 06, 2023
Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41
Jan 02, 2023
Lift Shoot Fight with John Valentine | Starting Strength Radio #193
Dec 30, 2022
Q&A Episode - Asking Jews, Tipping Wait Staff, Blood Flow Restriction | Starting Strength Radio #192
Dec 23, 2022
A Sound Mind in a Sound Body | Starting Strength Gyms Podcast #40
Dec 19, 2022
RPE, Strength Training, and You | Starting Strength Radio #191
Dec 16, 2022
Hormone Optimization for Women | Starting Strength Radio #190
Dec 09, 2022
Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39
Dec 05, 2022
Q&A Episode - NLP for Children, Nebraska Method, Protein Powder | Starting Strength Radio #189
Dec 02, 2022
Q&A Episode - Electric Cars, Factory Farming, and Tapered Belts | Starting Strength Radio #188
Nov 25, 2022
How We Do (and Don't Do) "Sales" in the Gyms | Starting Strength Gyms Podcast #38
Nov 21, 2022
The Clot Thickens with Dr. Malcolm Kendrick | Starting Strength Radio #187
Nov 18, 2022
Why You Won't Do the Program | Starting Strength Radio #186
Nov 11, 2022
Coach of the Year, Amanda Sheppard | Starting Strength Gyms Podcast #37
Nov 07, 2022
Q&A Episode - Conan, Inflation, and Narrowcasting | Starting Strength Radio #185
Nov 04, 2022
Monster Movies | Starting Strength Radio #184
Oct 28, 2022
Rehab with Nick Delgadillo | Starting Strength Gyms Podcast #36
Oct 24, 2022
Modifying the Lifts | Starting Strength Radio #183
Oct 21, 2022
Q&A Episode - Kimchi, Rip's Race Car, and Astigmatisms | Starting Strength Radio #182
Oct 14, 2022
Ray's Presentation from the '22 Gyms Conference | Starting Strength Gyms Podcast #35
Oct 10, 2022
Body Composition and Bodyfat Percentages | Starting Strength Radio #181
Oct 07, 2022
Q&A Episode - Texas Weightlifting Boot, Rip's Cookbook, & Apocalypto | Starting Strength Radio #180
Sep 30, 2022
From Apprentice to Head Coach | Starting Strength Gyms Podcast #34
Sep 26, 2022
Q&A Episode - The Queen, Chimpanzees, and Gym Affiliates | Starting Strength Radio #179
Sep 23, 2022
20% Better Orgasms at Age 54 | Starting Strength Gyms Podcast #33
Sep 19, 2022
Testosterone and Depression with Trevor Rachko | Starting Strength Radio #178
Sep 16, 2022
Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32
Sep 12, 2022
Q&A Episode - Tulsa, Spondylolisthesis, and Elk Meat Starting Strength Radio #177
Sep 09, 2022
The Mental and Physical Toll of "Perfectionism" | Starting Strength Gyms Podcast #31
Sep 05, 2022
Vaccine Facts with Dr. Jessica Rose Starting Strength Radio #176
Sep 02, 2022
Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30
Aug 29, 2022
Strength Standards, Combatives, and the Army with Matt Larsen | Starting Strength Radio #175
Aug 26, 2022
Growing up with Rip - Josh Wells | Starting Strength Gyms Podcast #29
Aug 22, 2022
Starting Strength Book for Women? | Starting Strength Radio #174
Aug 19, 2022
Is Physical Therapy Fraud? | Starting Strength Gyms Podcast #28
Aug 15, 2022
Q&A Episode - Texan, P Scale for Men, and Hair Loss | Starting Strength Radio #173
Aug 12, 2022
A 730 Pound Deadlift at Age 24 | Starting Strength Gyms Podcast #27
Aug 08, 2022
Preparing for the Oral Board | Starting Strength Radio #172
Aug 05, 2022
An Interview with Ray Gillenwater | Starting Strength Gyms Podcast #26
Aug 01, 2022
Dr. Wittmer - Hormone Optimization Therapy | Starting Strength Radio #171
Jul 29, 2022
7 Months of Barbell Rehab for Neck Surgery | Starting Strength Gyms Podcast #25
Jul 25, 2022
Q&A Episode - Rip's Tattoos, Power vs. Strength, and Zach the Jew | Starting Strength Radio #170
Jul 22, 2022
Rip's Friend of 20+ Years, Carmen Phillips | Starting Strength Gyms Podcast #24
Jul 18, 2022
War Movies | Starting Strength Radio #169
Jul 15, 2022
Bodybuilding vs Strength Training | Starting Strength Gyms Podcast #23
Jul 11, 2022
Q&A Episode - Passing the Opt-In, Heat Exhaustion, and Rip Retiring Starting Strength Radio #168
Jul 08, 2022
We Are Cash Flow Positive | Starting Strength Gyms Podcast #22
Jul 04, 2022
Free Market Healthcare Starting Strength Radio #167
Jul 01, 2022
Who is Nick Delgadillo? | Starting Strength Gyms Podcast #21
Jun 27, 2022
VAERS Data Analysis with Dr. Jessica Rose | Starting Strength Radio #166
Jun 23, 2022
How to Open a Starting Strength Gym | Starting Strength Gyms Podcast #20
Jun 20, 2022
Training with Muscular Dystrophy, Getting a Big Press, & Texas Method | Starting Strength Radio #165
Jun 17, 2022
A Doctor's Opinion on Strength Training for Aging Women | Starting Strength Gyms Podcast #19
Jun 13, 2022
Q&A Episode - School shootings, Shrugs, and Gas Prices | Starting Strength Radio #164
Jun 10, 2022
Preparing for 21 Days Around Everest | Starting Strength Gyms Podcast #18
Jun 06, 2022
Hormones with Dr. Anthony Jay | Starting Strength Radio #163
Jun 03, 2022
Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17
May 30, 2022
The Novice Effect | Starting Strength Radio #162
May 27, 2022
An Argument for Optimism | Starting Strength Gyms Podcast #16
May 23, 2022
Q&A Episode - Old Guy Training, College Gains, and Unsticking Chins | Starting Strength Radio #161
May 20, 2022
A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15
May 16, 2022
TRT Myths and Confusion with Dr. Keith Nichols | Starting Strength Radio #160
May 13, 2022
Strength For Young Women | Starting Strength Gyms Podcast #14
May 09, 2022
Q&A Episode - Bench Accidents, Rusty's Cats, and Coping with Death | Starting Strength Radio #159
May 06, 2022
Misinformation about the Starting Strength Program | Starting Strength Gyms Podcast #13
May 02, 2022
Avoiding a Speeding Ticket with Fred Ashmore | Starting Strength Radio #158
Apr 29, 2022
Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12
Apr 25, 2022
Q&A Episode - The Porsche, Ceiling Texture, and Rip's Favorite Music | Starting Strength Radio #157
Apr 22, 2022
Pros and Cons of Online Coaching | Starting Strength Gyms Podcast #11
Apr 18, 2022
The Great Movies | Starting Strength Radio #156
Apr 15, 2022
From Olympian to Osteoporosis Patient to Strength Athlete | Starting Strength Gyms Podcast #10
Apr 09, 2022
The Two-Factor Model | Starting Strength Radio #155
Apr 07, 2022
Owner of Two Gyms, JD Shipley | Starting Strength Gyms Podcast #9
Apr 03, 2022
Q&A Episode - Shower Tips, Trigger Finger, and More | Starting Strength Radio #154
Apr 01, 2022
Coming Back From a Training Layoff with Andrew Lewis | Starting Strength Gyms Podcast #8
Mar 27, 2022
A Clarification
Mar 24, 2022
How to Become a Coach at a Starting Strength Gym | SS Gyms Podcast #7
Mar 19, 2022
Classic Episode Re-run: B-52s and The Strategic Air Command with Scott Davison
Mar 18, 2022
Q&A Episode - Christopher Hitchens, Marriage, and Too Much Testosterone
Mar 09, 2022
Email From a Triggered Member | SS Gyms Podcast
Mar 07, 2022
The First Three Questions
Mar 03, 2022
The Impact of Sex on Strength Training in Adults With Cardiovascular Disease
Feb 24, 2022
Jim's 600 Pound Deadlift | SS Gyms Podcast
Feb 20, 2022
Q&A Episode - Canada, Sword Shows, and Growth Spurts
Feb 17, 2022
What Makes a Good Client
Feb 10, 2022
Learning How to Fight | SS Gyms Podcast
Feb 06, 2022
Q&A Episode - The Economy, IF, and Rogan
Feb 03, 2022
Sword Movies | Starting Strength Radio #145
Jan 27, 2022
Rehabbing a Cervical Fusion | SS Gyms Podcast
Jan 23, 2022
Q&A Episode - The Future of the US, Hats, and Off-Grid Homes
Jan 20, 2022
PSA and Rethinking Prostate Health with Dr. Joseph Busch
Jan 13, 2022
Tech at SS Gyms | SS Gyms Podcast
Jan 08, 2022
Q&A Episode - TRT for Women, Resting Heart Rates, and First Time Competitions
Jan 06, 2022
The Great Cholesterol Con with Dr. Malcolm Kendrick
Dec 29, 2021
How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast
Dec 27, 2021
The Movement Pattern Problem
Dec 23, 2021
Q&A Episode - Arm Wrestling, Vietnam, and the Trumpet
Dec 16, 2021
The Labor Market with Ray Gillenwater
Dec 08, 2021
Compliance, Simplicity, and Training
Dec 02, 2021
Q&A Episode - Halting Deadlifts, Guns, and Bruno
Nov 25, 2021
Q&A Episode - TUBOW Manufacturing, Bunions, and Rip's Training
Nov 17, 2021
Best Comedy Movies
Nov 09, 2021
The Death of Objective Truth with Karl Denninger
Nov 03, 2021
Q&A Episode - Horse Meat, Calls from the Lovers, and More
Oct 28, 2021
Training for Aesthetics
Oct 20, 2021
Q&A Episode - Beef Protein, New Books, and Lane-Splitting
Oct 13, 2021
Training Old Guys, Young Guys, and Everyone in Between with Andy Baker
Oct 06, 2021
A Conversation with Karl Denninger
Sep 30, 2021
Q&A Episode - Localism & Staying in Your Lane
Sep 23, 2021
Experts are The Problem
Sep 16, 2021
Q&A Episode - Ordering Shirts from Bre, Australian Chickens, and Red Draws
Sep 09, 2021
Q&A Episode - Drinking Stories, Cryptocurrency, and Precious Metals
Sep 03, 2021
Rip and Musser Talk about Westerns | Starting Strength Radio #123
Aug 25, 2021
Rip's Favorite Lifts, the NFL Combine, & Things You Should Have In Your Kitchen | SS Radio #122
Aug 19, 2021
A Caffeinated Juan, Immigration, and Milk in the States | Starting Strength Radio #121
Aug 12, 2021
Starting Strength Misconceptions | Starting Strength Radio #120
Aug 05, 2021
Q&A Episode - Vasectomies, More on Power, and Rip's House | Starting Strength Radio #119
Jul 29, 2021
Q&A Episode - Avery Island, Alex Jones, and More | Starting Strength Radio #118
Jul 22, 2021
The Power Equation | Starting Strength Radio #117
Jul 15, 2021
Q&A Episode - Abstinence, Gains, and Big Boobs | Starting Strength Radio #116
Jul 07, 2021
Horror Movies | Starting Strength Radio #115
Jul 01, 2021
Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| Starting Strength Radio #114
Jun 24, 2021
Scientism, COVID, and Cholesterol with Dr. Malcolm Kendrick | Starting Strength Radio #113
Jun 15, 2021
Home Security | Starting Strength Radio #112
Jun 10, 2021
Q&A Episode - You Are the Grass Under Their Feet | Starting Strength Radio #111
Jun 03, 2021
Science Fiction Movies | Starting Strength Radio #110
May 27, 2021
Q&A Episode - Check Your Privilege | Starting Strength Radio #109
May 20, 2021
Olympic Weightlifting Returns to WFAC | Starting Strength Radio #108
May 13, 2021
Q&A Episode - Gynophobia | Starting Strength Radio #107
May 06, 2021
Cryptocurrency with Ben Gillenwater | Starting Strength Radio #106
Apr 29, 2021
Q&A Episode - Welcome to Starting Strength Network | Starting Strength Radio #105
Apr 21, 2021
The Big Lie and Being Self Sufficient | Starting Strength Radio #104
Apr 15, 2021
Q&A Episode - The Sophisticated Hater | Starting Strength Radio #103
Apr 08, 2021
A Lie Agreed Upon Part 2 with Beth Stelzer | Starting Strength Radio #102
Apr 01, 2021
Questions from the Lovers - Needs Gravy, Bud | Starting Strength Radio #101
Mar 25, 2021
Best of Comments From the Haters! | Starting Strength Radio #100
Mar 18, 2021
Driving Cool Stuff Fast with Fred Ashmore | Starting Strength Radio #99
Mar 11, 2021
Q&A Episode - Unfiltered and Unculled | Starting Strength Radio #98
Mar 04, 2021
Principles and Standing for Something with Justin Nazaroff | Starting Strength Radio #97
Feb 25, 2021
Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96
Feb 18, 2021
Questions from the Lovers - The Positive Experience Episode | Starting Strength Radio #95
Feb 10, 2021
Testosterone, PSA, and You with Keith Nichols and Scott Howell | Starting Strength Radio #94
Feb 05, 2021
Aerospace Science Part 2 with Scott Davison | Starting Strength Radio #93
Jan 29, 2021
100 Duck-Sized Bres | Starting Strength Radio #92
Jan 21, 2021
Q&A Episode - Bottom of the Barrel Edition | Starting Strength Radio #91
Jan 14, 2021
Outlaws, Inc and Careers for Veterans in the New Fitness Industry | Starting Strength Radio #90
Jan 07, 2021
Questions from the Lovers - Fix It In Post | Starting Strength Radio #89
Dec 30, 2020
A Debate on Solutions with John Horgan | Starting Strength Radio #88
Dec 24, 2020
A Conversation with Chase Lindley | Starting Strength Radio #87
Dec 16, 2020
The Equipment Episode | Starting Strength Radio #86
Dec 10, 2020
Q&A Episode - The Milk Locker | Starting Strength Radio #85
Dec 03, 2020
Careers in The New Fitness Industry with Inna Koppel | Starting Strength Radio #84
Nov 26, 2020
Testosterone Optimization Therapy with Jay Campbell | Starting Strength Radio #83
Nov 19, 2020
The History of Starting Strength | Starting Strength Radio #82
Nov 12, 2020
Questions from the Lovers - Pink Supremacy | Starting Strength Radio #81
Nov 06, 2020
The Price of Panic with William Briggs | Starting Strength Radio #80
Oct 30, 2020
On the Verge of Unsubscribing! | Starting Strength Radio #79
Oct 23, 2020
Q&A Episode -The Poconos of Oklahoma | Starting Strength Radio #78
Oct 16, 2020
You Don't Need to Run | Starting Strength Radio #77
Oct 08, 2020
Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76
Oct 01, 2020
Questions from the Lovers - Fire Bre | Starting Strength Radio #75
Sep 25, 2020
Gains in Translation with Hari Fafutis | Starting Strength Radio #74
Sep 17, 2020
Alcohol | Starting Strength Radio #73
Sep 11, 2020
A Visit with Mike Israetel | Starting Strength Radio #72
Sep 03, 2020
Competition - Why and How | Starting Strength Radio #71
Aug 27, 2020
Rippetoe Live! | Starting Strength Radio #70
Aug 21, 2020
Q&A Episode - Deep Dive into Some Logic | Starting Strength Radio #69
Aug 14, 2020
The Return of Brian Jones | #68
Aug 07, 2020
Q&A - The Standing Incline Press Haters | Starting Strength Radio #67
Jul 29, 2020
Silencing Fenix Ammo with Justin Nazaroff
Jul 24, 2020
Breaking the Cannonball Run Record with Fred Ashmore | Starting Strength Radio #65
Jul 15, 2020
Q&A - The Voice of Reason among a Sea of Posers | Starting Strength Radio #64
Jul 10, 2020
A Conversation with Massenomics | Starting Strength Radio #63
Jul 03, 2020
Q&A Episode - They Really Don’t Know Anything | Starting Strength Radio #62
Jun 25, 2020
“The Pivot” with Grant Broggi | Starting Strength Radio #61
Jun 19, 2020
When Petty Tyrants Attack with Nick Koumalatsos | Starting Strength Radio #60
Jun 12, 2020
Q&A Episode - Warm and Cuddly Rip | Starting Strength Radio #59
Jun 04, 2020
Q&A Episode - Back to the Old Normal | Starting Strength Radio #58
May 28, 2020
Rip’s Rant and Getting Back in the Gym After House Arrest | Starting Strength Radio #57
May 21, 2020
A Dictatorship by Consent | Starting Strength Radio Extra
May 17, 2020
Authority, Power, and Thinking for Yourself with Chad Lampe | Starting Strength Radio #56
May 14, 2020
Starting Privacy with Ben Gillenwater | Starting Strength Radio #55
May 07, 2020
Q&A Episode - Dear Fat Pink Man...My Knees Hurt | Starting Strength Radio #54
Apr 30, 2020
With John Horgan on COVID19 | Starting Strength Radio #53
Apr 24, 2020
Q&A Episode - In These Trying Times | Starting Strength Radio #52
Apr 17, 2020
From Personal Trainer to Starting Strength Coach with Brent Carter | Starting Strength Radio #51
Apr 10, 2020
The War on Death - Thinking Critically During Mass Panic | Starting Strength Radio #50
Apr 03, 2020
Q&A Episode - Apocalypse Now | Starting Strength Radio #49
Mar 26, 2020
The Cancer Industry with John Horgan | Starting Strength Radio #48
Mar 18, 2020
Q&A Episode - Too Much Fun | Starting Strength Radio #47
Mar 12, 2020
Everything You Ever Wanted to Know About Joint Replacements | Starting Strength Radio #46
Mar 05, 2020
The Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #45
Feb 27, 2020
The Meat Business with Red Barn Butchers | Starting Strength Radio #44
Feb 20, 2020
Q&A Episode - OK Boomer | Starting Strength #43
Feb 12, 2020
Homeschool: Apprenticeship For Adulthood | Starting Strength Radio #42
Feb 06, 2020
Q&A Episode - Stroking our Bias | Starting Strength Radio #41
Jan 29, 2020
Ultralearning With Scott Young | Starting Strength Radio #40
Jan 23, 2020
Q&A Episode - Silly Pediatricians | Starting Strength Radio #39
Jan 15, 2020
The Game Changers: Vegan Propaganda | Starting Strength Radio #38
Jan 09, 2020
Q&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SS Radio #37
Jan 03, 2020
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
Dec 27, 2019
What Happens When a Lifter Gets Old | Starting Strength Radio #35
Dec 20, 2019
The Beef Industry Episode | Starting Strength Radio #34
Dec 13, 2019
Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33
Dec 06, 2019
Talking Executive Protection with John Musser | Starting Strength Radio #32
Nov 29, 2019
Why Starting Strength is Right About Everything | Starting Strength Radio #31
Nov 22, 2019
The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30
Nov 15, 2019
Q&A Episode - The Hard Nipples Edition | Starting Strength Radio #29
Nov 08, 2019
Shit Doctors Say | Starting Strength Radio # 28
Nov 01, 2019
UFC Fighter and Geologist Julia Avila, The Raging Panda | Starting Strength Radio #27
Oct 25, 2019
Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26
Oct 18, 2019
Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #25
Oct 11, 2019
The Warrior Poet with John Lovell | Starting Strength Radio #24
Oct 04, 2019
Making the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio #23
Sep 27, 2019
Q&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #22
Sep 20, 2019
Getting Vertical with Stan Efferding | Starting Strength Radio #21
Sep 13, 2019
B-52s and The Strategic Air Command with Scott Davison | Starting Strength Radio #20
Sep 06, 2019
The Olympic Weightlifting Episode | Starting Strength Radio #19
Aug 30, 2019
Strength and The Media | Starting Strength Radio #18
Aug 23, 2019
Strength and Golf with Jay Livsey | Starting Strength Radio #17
Aug 15, 2019
Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16
Aug 09, 2019
Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15
Aug 02, 2019
Strength and Fighting with Nick Delgadillo | Starting Strength Radio #14
Jul 26, 2019
Strength and Nutrition with Robert Santana | Starting Strength Radio #13
Jul 19, 2019
A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12
Jul 12, 2019
Q&A Episode - Comments from the Haters! | Starting Strength Radio #11
Jul 05, 2019
The Decision to Open a Starting Strength Gym | Starting Strength Radio #10
Jun 28, 2019
The Back Pain Episode | Starting Strength Radio #9
Jun 21, 2019
Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #8
Jun 14, 2019
Why We Low Bar Squat | Starting Strength Radio #7
Jun 07, 2019
Bonus Episode | Treatment of Type 2 Diabetes with Jonathon Sullivan
Jun 02, 2019
An Interview With Marine Captain, SSC, and Gym Owner Grant Broggi | Starting Strength Radio #6
May 31, 2019
Mark Rippetoe Q&A | Starting Strength Radio #5
May 24, 2019
Bonus Episode | Training with Arthritis at a Starting Strength Affiliate Gym
May 20, 2019
Training The Military For Strength | Starting Strength Radio #4
May 17, 2019
Bonus Episode | Training at a Starting Strength Affiliate Gym
May 13, 2019
Mark Rippetoe Q and A | Starting Strength Radio #3
May 10, 2019
Women and Men are Different - The Facts on Neuromuscular Efficiency | #2
May 03, 2019
Yeah. You Can Do Some Curls. | Ask Rip # 71
Apr 29, 2019
A Lie Agreed Upon - Trans Women in Women's Sports | #1
Apr 26, 2019
Starting Strength Radio Begins
Apr 21, 2019
Strength as a Back Pain Cure
Mar 18, 2019
Iron City Athletic Club - Part 2
Mar 11, 2019
The Bench Press Prescription
Mar 04, 2019
Ask Rip #70
Feb 25, 2019
Picking up Training After 60
Feb 11, 2019
Iron City Athletic Club | Starting Strength Stories
Jan 28, 2019
The Double Knee Bend
Jan 24, 2019
Ask Rip #69
Jan 21, 2019
The Shrug in the Power Clean
Jan 17, 2019
Rheumatoid Arthritis and Strength Training
Jan 07, 2019
Starting Strength Coach Development Program
Jan 02, 2019
Ask Rip #68 | A Spanish Request
Jan 01, 2019
The Press Prescription
Dec 25, 2018
Fixing a Lifetime of Back Pain with Barbell Training
Dec 18, 2018
Staying Motivated After Decades of Training
Dec 11, 2018
Fighting and Lifting with Julia "Raging Panda" Avila
Dec 04, 2018
Arizona Seminar Q&A, 2
Nov 27, 2018
Arizona Q&A
Nov 20, 2018
The Deadlift Prescription
Nov 13, 2018
From Injured and Sore to Training for Strength
Nov 06, 2018
Straight Talk Q&A
Oct 30, 2018
The Squat Prescription
Oct 23, 2018
Lessons Learned as a Coach
Oct 15, 2018
Losing Body Fat or Gaining Muscle Mass
Oct 09, 2018
Seminar Q&A II - Seattle
Oct 02, 2018
Seminar Q and A - Seattle
Sep 25, 2018
Cardell and Dr. Coleman
Sep 18, 2018
Strength Training and Mental Health
Sep 11, 2018
Training and the Noble Lie
Sep 04, 2018
WFAC and Starting Strength Radio Ads
Aug 28, 2018
Warmup
Aug 21, 2018
Ask Rip #67
Aug 14, 2018
Ask Rip #66
Aug 07, 2018
What Yankees need to know about Texas BBQ
Jul 31, 2018
The Truth about the Starting Strength Method
Jul 23, 2018
Why Barbells for Aging Trainees
Jul 16, 2018
The State of Strength and Conditioning Coaching
Jul 10, 2018
Frailty
Jul 03, 2018
Training Female Lifters
Jun 25, 2018
Deadlift Mechanics
Jun 05, 2018
Investigating Barbell Training with Dr. Iwan Nantschev
May 29, 2018
The Problem with "Exercise Science"
May 22, 2018
Overcoming the Fear of Barbell Training
May 15, 2018
Strength Training, CrossFit, and “Functional Training”
May 08, 2018
Quality of Life and Barbell Training for Women
May 01, 2018
Strength and Prevention of Injuries
Apr 24, 2018
Ask Rip #64
Apr 17, 2018
Age and Bodyfat
Apr 10, 2018
StrengthCon - What to Expect
Apr 03, 2018
The Male in Modern Society
Mar 27, 2018
Ask Rip #63
Mar 20, 2018
Back Pain and Back Strength
Mar 13, 2018
Ask Rip #62
Mar 06, 2018
Squats and your Knees
Feb 27, 2018
The Profession of Barbell Coaching
Feb 13, 2018
Why You Should Not Be Running
Feb 06, 2018
Ask Rip #61
Jan 29, 2018
Training and Discipline
Jan 23, 2018
Ask Rip #60
Jan 16, 2018
New Year's Resolutions and Your Lazy Ass
Jan 09, 2018
Ask Rip #59
Jan 02, 2018
StrengthCon 1
Dec 25, 2017
Bad Advice About Higher Reps
Dec 19, 2017
Ask Rip #58
Dec 05, 2017
The Overhead Press
Nov 27, 2017
Woodmere Fitness Club
Nov 21, 2017
Ask Rip #57
Nov 14, 2017
From Calisthenics to Starting Strength Online Coaching
Nov 07, 2017
The Deadlift: 3 Reasons
Oct 31, 2017
Strength Training for People My Age
Oct 24, 2017
Ask Rip #56
Oct 17, 2017
How to Build a Home Gym
Oct 10, 2017
Ask Rip #55
Oct 03, 2017
Strength & Conditioning - Conditioning & Strength
Sep 26, 2017
Doing the Program and Losing Weight
Sep 19, 2017
Ask Rip #54
Sep 12, 2017
Who Wants to Be A Novice? You Do.
Sep 05, 2017
Barbell Training Side Effects
Aug 29, 2017
Ask Rip #53
Aug 22, 2017
The 3 Most Effective Ways to Waste Time in the Gym
Aug 15, 2017
Ask Rip #52
Aug 08, 2017
The Biggest Training Fallacy of All
Aug 01, 2017
Ask Rip #51
Jul 25, 2017
Why Being Sore Doesn't Mean You're Getting Stronger
Jul 18, 2017
Ask Rip #50
Jul 11, 2017
Is Physical Therapy Fraud?
Jul 04, 2017
Preparing for the SSC Platform Evaluation
Jun 27, 2017
Ask Rip #49
Jun 20, 2017
The Belt and the Deadlift
Jun 13, 2017
The Mathematical Nature of Strength Training
Jun 06, 2017
Ask Rip #48
May 29, 2017
Training and Pregnancy
May 23, 2017
Ask Rip #47
May 16, 2017
Core Stability Training
May 07, 2017
Ask Rip #46
May 02, 2017
The Most Important Thing You Will Ever Learn About Lifting Weights
Apr 25, 2017
Why Your Kid Should Be Lifting Weights
Apr 18, 2017
Ask Rip #45
Apr 11, 2017
The First Three Questions
Apr 04, 2017
5 Inches to 500 lbs
Mar 28, 2017
Women in Ground Combat
Mar 21, 2017
Ask Rip #44
Mar 13, 2017
Barbells vs Machines vs Everything Else
Mar 06, 2017
Ask Rip #43
Feb 27, 2017
A Clarification
Feb 21, 2017
Powerlifting with Leah Lutz
Feb 14, 2017
Ask Rip #42
Feb 07, 2017
The Novice Effect
Jan 31, 2017
Ask Rip #41
Jan 24, 2017
The Real Purpose of Steroids
Jan 17, 2017
Ask Rip #40
Jan 10, 2017
Non-Specific Mechanical Back Pain
Jan 03, 2017
Ask Rip #39
Dec 27, 2016
Ask Rip #38
Dec 20, 2016
Ask Rip #37 | The importance of a good training environment
Dec 13, 2016
Starting Strength Online Coaching
Dec 06, 2016
The Squat and Pulling Gs | Starting Strength Podcast
Nov 29, 2016
On program adherence and narrow-casting
Nov 22, 2016
Ask Rip #36 | Things people who take care of themselves don't do
Nov 14, 2016
Ask Rip #35 | Strength training and longevity
Nov 07, 2016
Ask Rip #34 | How do you fail a dynamic effort deadlift?
Oct 31, 2016
Ask Rip #33 | Adaptation, not Supercompensation
Oct 25, 2016
Nutrition Misinformation | Starting Strength Podcast
Oct 18, 2016
All About Whiskey | Starting Strength Podcast
Oct 11, 2016
Nutrition Basics with Jordan Feigenbaum | Starting Strength Podcast
Oct 04, 2016
Experience with Jordan Feigenbaum | Starting Strength Podcast
Sep 27, 2016
Being Busy with Jordan Feigenbaum | Starting Strength Podcast
Sep 18, 2016
On Pain with Austin Baraki | Starting Strength Podcast
Sep 13, 2016
The Special Snowflake Problem | Starting Strength Podcast
Sep 06, 2016
Allied Health and Silly Bullshit with Austin Baraki | Starting Strength Podcast
Aug 30, 2016
Ask Rip #32 | Seminar Q&A Edition (Part 4)
Aug 21, 2016
Back Injuries with Mac Ward | Starting Strength Podcast
Aug 15, 2016
Ask Rip #31 | Seminar Q&A Edition (Part 3)
Aug 07, 2016
Ask Rip #30 | Seminar Q&A Edition (Part 2)
Aug 01, 2016