Food Psych Podcast with Christy Harrison
By Christy Harrison, MPH, RD, CEDS
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Category: Nutrition
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Rate for this podcast
Subscribers: 1308
Reviews: 10
Episodes: 372
Jan 15, 2021
Heather
Dec 19, 2019
Great podcast that digs into the science and culture of health and fatphobia in our society.
Katie
Jul 16, 2019
A life-changing podcast!
Morgan
May 23, 2019
awesome podcast and so helpful on my journey to a better relationship with my food and my body!!
Chelsea
Mar 13, 2019
i so appreciate the thoughtful discussions and amazing guests!
Description
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
| Episode | Date |
|---|---|
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#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster
|
Apr 11, 2024 |
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#321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert
|
Mar 14, 2024 |
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Preview: Let Your Community Be Your Compass with Akiera Gilbert
|
Feb 29, 2024 |
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#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing
|
Feb 22, 2024 |
|
Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!
|
Aug 29, 2023 |
|
#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
|
Apr 24, 2023 |
|
#318: Do You Really Need to Track Your Body?
|
Apr 17, 2023 |
|
#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
|
Apr 10, 2023 |
|
#316: The Truth About Those New Diet Drugs
|
Apr 03, 2023 |
|
#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz
|
Mar 27, 2023 |
|
#314: Do Autoimmune Diets Really Work?
|
Mar 20, 2023 |
|
#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
|
Mar 13, 2023 |
|
[Repost] #278: Honoring Your Subtle Hunger Cues
|
Feb 27, 2023 |
|
[Repost] #277: 5 Things You May Not Know About Emotional Eating
|
Feb 20, 2023 |
|
#312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren
|
Feb 13, 2023 |
|
#311: What If You're Eating When You're Not Hungry? And More
|
Feb 06, 2023 |
|
#310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela
|
Jan 31, 2023 |
|
#309: Workplace Diet Talk, Lifestyle Medicine, and More
|
Jan 23, 2023 |
|
#308: Planning an Elimination Diet? This Might Make You Think Again
|
Jan 16, 2023 |
|
#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?
|
Jan 09, 2023 |
|
#306: How to Handle the Onslaught of Diet Culture This New Year
|
Jan 02, 2023 |
|
#305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
|
Dec 26, 2022 |
|
#304: How to Break Free from the Wellness Diet at Your Holiday Table
|
Dec 19, 2022 |
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#303: Do You Really Need an Anti-Inflammatory Diet?
|
Dec 12, 2022 |
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#302: Is Meal Timing Really Important?
|
Dec 05, 2022 |
|
#301: How Low-Level Restriction Saps Your Energy
|
Nov 28, 2022 |
|
#300: What to Do When Your Family Makes Diet-Culture Comments
|
Nov 21, 2022 |
|
#299: Do You Need a Diet to Balance Your Hormones?
|
Nov 14, 2022 |
|
#298: Can You Diet AND Do Intuitive Eating?
|
Nov 07, 2022 |
|
#297: Re-Learning How to Snack
|
Oct 31, 2022 |
|
#296: What If You Have Heartburn?
|
Oct 24, 2022 |
|
#295: Do You Really Need to Avoid Dairy for Acne?
|
Oct 17, 2022 |
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#294: The Truth About Food Journaling
|
Oct 10, 2022 |
|
#293: Do Food-Sensitivity Tests Work?
|
Oct 03, 2022 |
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#292: How to Heal Your Relationship with Cooking
|
Sep 26, 2022 |
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#291: The Truth About Candida Overgrowth
|
Sep 19, 2022 |
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#290: Is This 12-Step Group Harming Your Recovery?
|
Sep 12, 2022 |
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#289: How Much Time Should You Spend Thinking About Food?
|
Sep 05, 2022 |
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#288: Do You Really Need to Avoid Gluten?
|
Aug 29, 2022 |
|
#287: What Do Disordered Thoughts Mean About Your Recovery?
|
Aug 22, 2022 |
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#286: The Truth About “Leaky Gut”
|
Aug 15, 2022 |
|
#285: What “Disordered Eating” Really Means
|
Aug 08, 2022 |
|
#284: Sugar and Your Health
|
Aug 01, 2022 |
|
#283: What to Do About a Fear of Fullness
|
Jul 25, 2022 |
|
#282: Intuitive Eating and Weight
|
Jul 18, 2022 |
|
#281: What About Medically Necessary Diets?
|
Jul 11, 2022 |
|
#280: Is Your “Wellness Plan” Really Just a Diet?
|
Jul 04, 2022 |
|
#278: Honoring Your Subtle Hunger Cues
|
Jun 20, 2022 |
|
#277: 5 Things You May Not Know About Emotional Eating
|
Jun 13, 2022 |
|
#276: Intuitive Eating Lessons from Babies
|
Jun 06, 2022 |
|
[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
|
May 09, 2022 |
|
[Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author
|
May 02, 2022 |
|
[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
|
Apr 25, 2022 |
|
[Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski
|
Apr 18, 2022 |
|
[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body
|
Apr 11, 2022 |
|
[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian
|
Apr 04, 2022 |
|
[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher
|
Mar 28, 2022 |
|
[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
|
Mar 21, 2022 |
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[Repost] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body
|
Mar 14, 2022 |
|
[Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator
|
Mar 07, 2022 |
|
[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher
|
Feb 28, 2022 |
|
[Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian
|
Feb 21, 2022 |
|
[Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist
|
Feb 14, 2022 |
|
[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
|
Feb 07, 2022 |
|
[Repost] #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher
|
Jan 31, 2022 |
|
[Repost] #210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat
|
Jan 24, 2022 |
|
[Repost] #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor
|
Jan 17, 2022 |
|
[Repost] #168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster, Health At Every Size Nutrition Therapist
|
Jan 10, 2022 |
|
[Repost] #179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist
|
Jan 03, 2022 |
|
BONUS: How You Can Help Fight Diet Culture in Your Life with Heather Caplan, Anti-Diet Dietitian
|
Dec 27, 2021 |
|
[Repost] #219: ANTI-DIET Launch Party! Guest Host Evelyn Tribole Interviews Christy About Diet Culture, Intuitive Eating, and Her New Book
|
Dec 20, 2021 |
|
[Repost] #218: The Life Thief, Part 4: How Diet Culture Steals Your Happiness with Stephanie Zone, Eating-Disorders and Trauma Psychologist
|
Dec 13, 2021 |
|
[Repost] #231: The Wellness Diet, Binge Eating Disorder, and Diet Culture vs. Intuitive Eating with Julia Levy-Ndejuru, Anti-Diet Dietitian
|
Dec 06, 2021 |
|
[Repost] #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker, Health At Every Size Coach
|
Nov 29, 2021 |
|
[Repost] #151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author
|
Nov 22, 2021 |
|
[Repost] #233: How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist
|
Nov 15, 2021 |
|
[Repost] #207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician
|
Nov 08, 2021 |
|
[Repost] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
|
Nov 01, 2021 |
|
[Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor
|
Oct 25, 2021 |
|
[Repost] #239: Desirability Politics, Diet Culture, Pandemic Stress, and Your Relationship with Food with Dawn Serra, Sex and Relationship Coach
|
Oct 18, 2021 |
|
[Repost] #224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet Dietitian
|
Oct 11, 2021 |
|
[Repost] #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet
|
Oct 04, 2021 |
|
[Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
|
Oct 04, 2021 |
|
[Repost] #227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating Counselor
|
Sep 27, 2021 |
|
[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher
|
Sep 20, 2021 |
|
BONUS: Pregnancy, Intuitive Eating, & Eating-Disorder Recovery
|
Sep 13, 2021 |
|
[Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner
|
Sep 06, 2021 |
|
[Repost] #183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian
|
Aug 30, 2021 |
|
[Repost] #226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and Author
|
Aug 23, 2021 |
|
[Repost] #192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher
|
Aug 16, 2021 |
|
[Repost] #213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian
|
Aug 09, 2021 |
|
[Repost] #230: Pregnancy, Parenthood, and Permission to Break Free from Diet Culture with Maggie Frank-Hsu, Marketing Strategist and Eating-Disorder-Recovery Advocate
|
Aug 02, 2021 |
|
[Repost] #193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate
|
Jul 26, 2021 |
|
[Repost] #216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger
|
Jul 19, 2021 |
|
[Repost] #182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian
|
Jul 12, 2021 |
|
[Repost] #195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat”
|
Jul 05, 2021 |
|
[Repost] #221: Riots Not Diets with Becky Young, Fat-Positive Activist and Founder of Anti-Diet Riot Club
|
Jun 28, 2021 |
|
[Repost] #200: How Diet Culture Harms the Gay Community with Jeff Iovannone, Gender-Studies Scholar and LGBTQ Activist
|
Jun 21, 2021 |
|
[Repost] #198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist
|
Jun 14, 2021 |
|
[Repost] #191: Stopping a Lifetime of Dieting with Savala Trepczynski, Anti-Diet Writer and Social-Justice Lawyer
|
Jun 07, 2021 |
|
[Repost] #212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor
|
May 31, 2021 |
|
[Repost] #189: False Pictures of Health with Tiffany Roe, Anti-Diet Mental-Health Counselor
|
May 24, 2021 |
|
[Repost] #186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor
|
May 17, 2021 |
|
[Repost] #214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian
|
May 10, 2021 |
|
[Repost] #209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate
|
May 03, 2021 |
|
[Repost] #215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian
|
Apr 26, 2021 |
|
[Repost] #223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size Podcast
|
Apr 19, 2021 |
|
[Repost] #201: The Path Back to Intuitive Eating with Devinia Noel, Anti-Diet Psychotherapist and Intuitive Eating Counselor
|
Apr 12, 2021 |
|
[Repost] #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian
|
Apr 05, 2021 |
|
#275: Pausing the Podcast, and Where to Find Us Until We Return - Introducing the Food Psych Weekly Newsletter
|
Mar 15, 2021 |
|
#274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich, Eating Psychology Coach and Body Image Mentor
|
Mar 08, 2021 |
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#273: Diet Culture in the Church, and Challenging Body Ideals in Gay and Queer Communities with Kent Thomas, Body-Liberation Coach and Social Worker
|
Mar 01, 2021 |
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#272: Rebuilding Body Trust, the Importance of Unlearning, and Why Body Liberation Is for Everyone with Hilary Kinavey and Dana Sturtevant of Be Nourished
|
Feb 22, 2021 |
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#271: From Weight-Loss "Success Story" to Eating-Disorder Recovery Mentor and Fat Activist with Daph Levy (Dishin' with Daph)
|
Feb 15, 2021 |
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#270: Big News About the Pod, Plus Weight Stigma, Money in Diet Culture, and the Evolution of Health At Every Size with Nancy Ellis-Ordway, HAES Therapist
|
Feb 08, 2021 |
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#269: Gender Dynamics in Food Media and Marketing with Emily Contois, and the Links Between White Supremacy, Diet Culture, and Nutrition with Joy Cox
|
Feb 01, 2021 |
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#268: Navigating Boundaries, Diet Talk, and Beauty Standards in Latinx Communities and Western Culture with Dalina Soto of Your Latina Nutritionist
|
Jan 25, 2021 |
|
#267: The Nuances of Hunger and Fullness, the Importance of Satisfaction, and Intuitive Eating in Eating-Disorder Recovery with Elyse Resch, INTUITIVE EATING Co-Author
|
Jan 18, 2021 |
|
[Repost] #225: Intuitive Eating & Health At Every Size FAQs, Part 2 with HAES Social Worker Ashley Seruya & Anti-Diet Dietitian Christy Harrison
|
Jan 11, 2021 |
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#266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch, Anti-Diet Dietitian
|
Jan 04, 2021 |
|
#265: How to Avoid the Wellness Diet in the New Year with Harri Rose of Anti-Diet Riot Club, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam
|
Dec 28, 2020 |
|
#264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY
|
Dec 21, 2020 |
|
#263: Update on COVID-19 and Weight, and (Re)claiming Queer, Trans, and Autistic Identities in Eating-Disorder Recovery with Haley Jones, Certified Body Trust Provider
|
Dec 14, 2020 |
|
[Repost] #194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist
|
Dec 07, 2020 |
|
#262: Responding to Diet Talk, Navigating the Stages of Change, and HAES in Spanish-Speaking Communities with Therapist Haica Rosenfeld
|
Nov 30, 2020 |
|
#261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author
|
Nov 23, 2020 |
|
#260: Redefining Health and Wellness, Hearing Your Own Voice, and Why Fear Isn't a Good Motivator with Melissa Toler, Anti-Diet Writer and Speaker
|
Nov 16, 2020 |
|
#259: From Disordered Eating to Radical Belonging with Author Lindo Bacon, Plus How to Share the Anti-Diet Message with HAES Coach Shelby Gordon
|
Nov 09, 2020 |
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#258: Healing From Scarcity and Deprivation and Finding Fat Freedom with Tiana Dodson, Body Liberation Coach
|
Nov 02, 2020 |
|
#257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher
|
Oct 26, 2020 |
|
#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists
|
Oct 19, 2020 |
|
#255: Diet Culture, Dysfunctional Relationships, and Decolonizing the Body with Health At Every Size Social Worker Noel Ramirez
|
Oct 12, 2020 |
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#254: Diet Culture in Yoga Culture with Anti-Diet Yoga Teacher Fiona Flynn, and How to Navigate Orthorexic Thoughts Around Vegetarianism and Veganism with Co-Host Christyna Johnson
|
Oct 05, 2020 |
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#253: Diet Culture in Black Communities and in the Church with Joy Cox, Author of FAT GIRLS IN BLACK BODIES
|
Sep 28, 2020 |
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#252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie Moniot
|
Sep 21, 2020 |
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#251: Anti-Diet Pregnancy and Body-Image Resources with Summer Innanen, Plus the State of the Science on COVID-19 and Weight
|
Sep 14, 2020 |
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#250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski
|
Sep 07, 2020 |
|
[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
|
Aug 31, 2020 |
|
[Repost] #148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and Writer
|
Aug 24, 2020 |
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[Repost] #169: The Truth About Fitness Culture and "Clean Eating" with Christine Yoshida, Certified Intuitive Eating Counselor
|
Aug 17, 2020 |
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[Repost] #141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets Real
|
Aug 10, 2020 |
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[Repost] #163: How to Unlearn Diet Culture's Rules with April Quioh of She's All Fat
|
Aug 03, 2020 |
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#249: Healthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby, and How the Anti-Diet and Intuitive Eating Frameworks Address Health with Fat-Positive Dietitian Vincci Tsui
|
Jul 27, 2020 |
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#248: COVID-19 Weight Stigma, Navigating the Medical System, and Finding Fat Liberation with Angelina Moles, Fat-Liberation Activist
|
Jul 20, 2020 |
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#247: Navigating Pregnancy and Postpartum in a Larger Body with Kelsey Miller, Anti-Diet Writer and Author of BIG GIRL, Plus: Living with a Dieting Parent During COVID-19
|
Jul 13, 2020 |
|
#246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body
|
Jul 06, 2020 |
|
#245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz
|
Jun 29, 2020 |
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#244: Fighting Racism, Misogyny, and Transphobia in Fitness Culture and the World at Large with Ilya Parker of Decolonizing Fitness
|
Jun 22, 2020 |
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#243: The Link Between Anti-Racism Work and Ending Diet Culture with Monique Melton, Anti-Racism Educator and Author
|
Jun 15, 2020 |
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#242: Anti-Racism Resources, and Repost of #113: How to Cultivate Radical Body Love with Sonya Renee Taylor
|
Jun 08, 2020 |
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[REPOST] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of FEARING THE BLACK BODY
|
Jun 01, 2020 |
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#241: COVID-19, Disordered Eating, and the Social Determinants of Health with Patrilie Hernandez, Body-Liberation and Health At Every Size Activist
|
May 25, 2020 |
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#240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
|
May 18, 2020 |
|
#239: Pandemic Stress and Your Relationship with Food, Plus Desirability Politics and Diet Culture with Dawn Serra, Sex and Relationship Coach
|
May 11, 2020 |
|
#238: Appetite and COVID-19, Plus How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator
|
May 04, 2020 |
|
#237: COVID-19 and Food Shopping/Prep, Plus Fat-Positive Fertility with Nicola Salmon, Anti-Diet Feminist Fertility Coach
|
Apr 27, 2020 |
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#236: BMI & COVID-19, and Why You Can't Fight Weight Stigma While Promoting Weight Management with Abigail Saguy, Sociologist and Author
|
Apr 20, 2020 |
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#235: COVID-19 and Scarcity Mentality, and the Truth About Weight-Loss Surgery with Juliet James, Writer and Fat-Liberation Activist
|
Apr 13, 2020 |
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#234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian
|
Apr 06, 2020 |
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#233: COVID-19 and Eating-Disorder Recovery, Plus How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist
|
Mar 30, 2020 |
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#232: COVID-19 and Diet Culture, Plus How to Help Kids Hold Onto Intuitive Eating and Resist Diet Culture with Leslie Schilling, Anti-Diet Dietitian and Author
|
Mar 23, 2020 |
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#231: The Wellness Diet, Binge Eating Disorder, and Diet Culture vs. Intuitive Eating with Julia Levy-Ndejuru, Anti-Diet Dietitian
|
Mar 16, 2020 |
|
#230: Pregnancy, Parenthood, and Permission to Break Free from Diet Culture with Maggie Frank-Hsu, Marketing Strategist and Eating-Disorder-Recovery Advocate
|
Mar 09, 2020 |
|
#229: Emotional Eating, the Effects of Starvation, and Bringing Intuitive Eating to Latinx Communities with Carolina Guizar, Anti-Diet Dietitian
|
Mar 02, 2020 |
|
#228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian
|
Feb 24, 2020 |
|
#227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating Counselor
|
Feb 17, 2020 |
|
#226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and Author
|
Feb 10, 2020 |
|
#225: Intuitive Eating & Health At Every Size FAQs, Part 2 with HAES Social Worker Ashley Seruya & Anti-Diet Dietitian Christy Harrison
|
Feb 03, 2020 |
|
#224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet Dietitian
|
Jan 27, 2020 |
|
#223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size Podcast
|
Jan 20, 2020 |
|
#222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
|
Jan 13, 2020 |
|
#221: Riots Not Diets with Becky Young, Fat-Positive Activist and Founder of Anti-Diet Riot Club
|
Jan 06, 2020 |
|
#220: Why Health At Every Size and Weight Management Can't Coexist with Deb Burgard, Body-Positive Psychologist and Co-Founder of HAES
|
Dec 30, 2019 |
|
#219: ANTI-DIET Launch Party! Guest Host Evelyn Tribole Interviews Christy About Diet Culture, Intuitive Eating, and Her New Book
|
Dec 23, 2019 |
|
#218: The Life Thief, Part 4: How Diet Culture Steals Your Happiness with Stephanie Zone, Eating-Disorders and Trauma Psychologist
|
Dec 16, 2019 |
|
#217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher
|
Dec 09, 2019 |
|
#216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger
|
Dec 02, 2019 |
|
#215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian
|
Nov 25, 2019 |
|
#214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian
|
Nov 18, 2019 |
|
#213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian
|
Nov 11, 2019 |
|
#212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor
|
Nov 04, 2019 |
|
#211: Orthorexia and Diet Culture In the Family with Anti-Diet Nutritionist Meg Bradbury & Daughter Carson
|
Oct 28, 2019 |
|
#210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat
|
Oct 21, 2019 |
|
#209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate
|
Oct 14, 2019 |
|
#208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher
|
Oct 07, 2019 |
|
#207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician
|
Sep 30, 2019 |
|
#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
|
Sep 23, 2019 |
|
#205: Disordered Eating, Athletes, and Why HAES Is for Every Body with Lindsay Krasna, Certified Eating-Disorders Dietitian and Health At Every Size Advocate
|
Sep 16, 2019 |
|
#204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
|
Sep 09, 2019 |
|
[REPOST] #126: How to Reject Diet-Culture Marketing with Kaila Prins, Anti-Diet Activist and Marketing Professional
|
Sep 02, 2019 |
|
[REPOST] #146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio, Certified Personal Trainer and Body Trust Provider
|
Aug 26, 2019 |
|
[REPOST] #161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on Instagram
|
Aug 19, 2019 |
|
[REPOST] #156: Breaking Free from Diet Culture with Joy Cox, Fat-Liberation Researcher
|
Aug 12, 2019 |
|
[REPOST] #112: Body Liberation and Difficult Conversations with Jes Baker, Author of "Things No One Will Tell Fat Girls"
|
Aug 05, 2019 |
|
[REPOST] #152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters
|
Jul 29, 2019 |
|
#203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian
|
Jul 22, 2019 |
|
#202: How to Find Love at Every Size with Krista Niles, Couples Therapist & Plus-Size Dating Coach
|
Jul 15, 2019 |
|
#201: The Path Back to Intuitive Eating with Devinia Noel, Anti-Diet Psychotherapist and Intuitive Eating Counselor
|
Jul 08, 2019 |
|
[Repost] #151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author
|
Jul 01, 2019 |
|
#200: How Diet Culture Harms the Gay Community with Jeff Iovannone, Gender-Studies Scholar and LGBTQ Activist
|
Jun 24, 2019 |
|
#199: PCOS and Food Peace with Julie Duffy Dillon, Fat-Positive Dietitian
|
Jun 17, 2019 |
|
[REPOST] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
|
Jun 10, 2019 |
|
#198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist
|
Jun 03, 2019 |
|
#197: Hormones, Disordered Eating, and How The Wellness Diet Harms Your Health with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner
|
May 27, 2019 |
|
#196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body
|
May 20, 2019 |
|
#195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat"
|
May 13, 2019 |
|
#194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist
|
May 06, 2019 |
|
[REPOST] #73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"
|
Apr 29, 2019 |
|
#193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate
|
Apr 22, 2019 |
|
#192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher
|
Apr 15, 2019 |
|
[REPOST] #83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian
|
Apr 08, 2019 |
|
#191: Stopping a Lifetime of Dieting with Savala Trepczynski, Anti-Diet Writer and Social-Justice Lawyer
|
Apr 01, 2019 |
|
#190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet
|
Mar 25, 2019 |
|
[REPOST] #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology
|
Mar 18, 2019 |
|
#189: False Pictures of Health with Tiffany Roe, Anti-Diet Mental-Health Counselor
|
Mar 11, 2019 |
|
#188: How to Improve Treatment for Disordered Eating with Marcella Raimondo, Eating-Disorders Psychologist
|
Mar 04, 2019 |
|
#187: How to Make the World More Accessible for ALL Bodies with Alissa Sobo, Fat-Acceptance Activist and Cofounder of Ample
|
Feb 25, 2019 |
|
#186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor
|
Feb 18, 2019 |
|
#185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist
|
Feb 11, 2019 |
|
#184: Why Diet Culture Is a Form of Oppression with Virgie Tovar, Fat-Discrimination and Body-Image Expert
|
Feb 04, 2019 |
|
#183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian
|
Jan 28, 2019 |
|
#182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian
|
Jan 21, 2019 |
|
#181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor
|
Jan 14, 2019 |
|
#180: Body Policing, Social Class, and Diet Culture with Sonalee Rashatwar, Anti-Diet Social Worker and Sex Therapist
|
Jan 07, 2019 |
|
#179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist
|
Dec 31, 2018 |
|
[REPOST] #114: How to Smash Diet Culture with Self-Compassion with Louise Adams, Non-Diet Psychologist and Author
|
Dec 24, 2018 |
|
#178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher
|
Dec 17, 2018 |
|
#177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker, Health At Every Size Coach
|
Dec 10, 2018 |
|
#176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor
|
Dec 03, 2018 |
|
#175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
|
Nov 26, 2018 |
|
[Repost] #118: How to Stop Fighting Food & Your Body with Isabel Foxen Duke, Anti-Diet Health Coach
|
Nov 19, 2018 |
|
#174: How to Make Peace with Your Body in Pregnancy & Beyond w/Angela Garbes, Author of "Like A Mother"
|
Nov 12, 2018 |
|
#173: How Diet Culture Steals Our True Culture with Melissa Carmona, Health At Every Size Counselor
|
Nov 05, 2018 |
|
#172: The Wellness Diet and Feeding Kids with Virginia Sole-Smith, Author of "The Eating Instinct"
|
Oct 29, 2018 |
|
#171: Healthcare Without Diet Culture with Jennifer Gaudiani, Physician and Author of "Sick Enough"
|
Oct 22, 2018 |
|
#170: How to Combat Fat Stigma with Cat Pausé, Fat-Studies Scholar
|
Oct 15, 2018 |
|
#169: The Truth About Fitness Culture and "Clean Eating" with Christine Yoshida, Certified Intuitive Eating Counselor
|
Oct 08, 2018 |
|
#168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster, Health At Every Size Nutrition Therapist
|
Oct 01, 2018 |
|
#167: Food, Sex, and Body Liberation with Kimberly Dark, Sociology Professor and Author of "The Daddies"
|
Sep 24, 2018 |
|
#166: How to Resist Diet Culture & Build Community with Lilia Graue, Eating-Disorders Specialist & Certified Body Trust Provider
|
Sep 17, 2018 |
|
#165: Joyful Movement and Body Liberation with Bevin Branlandingham of Fat Kid Dance Party
|
Sep 10, 2018 |
|
[REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
|
Sep 03, 2018 |
|
[REPOST] #92: How to Break Free from Body Shame & Dieting with Fiona Sutherland, Health At Every Size and Non-Diet Dietitian
|
Aug 27, 2018 |
|
[REPOST] #116: Self-Care and Diet Recovery with Jenna Hollenstein, Certified Intuitive Eating Counselor
|
Aug 20, 2018 |
|
[REPOST] #80: The Truth About "Food Addiction" with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
|
Aug 13, 2018 |
|
[REPOST] #99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill"
|
Aug 06, 2018 |
|
#164: How to Make Peace with Your Belly with Rachel Cole, Body-Acceptance Coach
|
Jul 30, 2018 |
|
#163: How to Unlearn Diet Culture's Rules with April Quioh of She's All Fat
|
Jul 23, 2018 |
|
#162: Self-Esteem and Diet Recovery with Victoria Welsby, Body-Image Activist
|
Jul 16, 2018 |
|
#161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on Instagram
|
Jul 09, 2018 |
|
[REPOST] #94: How to Leave the Religion of Dieting with Alan Levinovitz, Author of "The Gluten Lie"
|
Jul 02, 2018 |
|
#160: How to Fight Healthism and Embrace Body Positivity with Elizabeth Scott, Co-Founder of The Body Positive
|
Jun 25, 2018 |
|
#159: How Diet Culture Harms Your Health with Joanne Ikeda, Pioneering Health at Every Size Dietitian
|
Jun 18, 2018 |
|
#158: How to Heal from Weight Stigma with Kathleen Bishop, Health At Every Size Therapist & Certified Intuitive Eating Counselor
|
Jun 11, 2018 |
|
#157: The Truth About Weight Science with Fiona Willer, Non-Diet Dietitian and Health At Every Size Researcher
|
Jun 04, 2018 |
|
[REPOST] #106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"
|
May 28, 2018 |
|
[REPOST] #74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach
|
May 21, 2018 |
|
#156: Breaking Free from Diet Culture with Joy Cox, Fat-Liberation Researcher
|
May 14, 2018 |
|
#155: Diet Culture in the "Natural" Health Field with Sarah Thompson, Certified Body Trust Provider
|
May 07, 2018 |
|
#154: The Truth About Recovery with Jes Baker, Author of "Landwhale"
|
Apr 30, 2018 |
|
#153: Healing Body Dysmorphia & Dating While Plus-Size with Sophia Carter-Kahn of She's All Fat
|
Apr 23, 2018 |
|
#152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters
|
Apr 16, 2018 |
|
#151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author
|
Apr 09, 2018 |
|
#150: Disordered Eating & Gender Identity with Sand Chang, Psychologist & Co-Author of "A Clinician’s Guide to Gender-Affirming Care"
|
Apr 02, 2018 |
|
#149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
|
Mar 26, 2018 |
|
#148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and Writer
|
Mar 19, 2018 |
|
#147: Why Nobody Needs "Weight Management" with Jennifer Rollin, Health at Every Size Therapist
|
Mar 12, 2018 |
|
#146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio, Certified Personal Trainer and Body Trust Provider
|
Mar 05, 2018 |
|
#145: Diet Culture and Hidden Anorexia with Rachel Millner, Health at Every Size Psychologist
|
Feb 26, 2018 |
|
#144: Body-Image Resilience with Lindsay & Lexie Kite of Beauty Redefined
|
Feb 19, 2018 |
|
#143: Body Politics & Anti-Diet Activism with Maria Paredes, Certified Eating Disorders Specialist
|
Feb 12, 2018 |
|
#142: Breaking Free from Fatphobia & Gender Norms with Caleb Luna, Writer and Fat Activist
|
Feb 05, 2018 |
|
#141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets Real
|
Jan 29, 2018 |
|
#140: How to Heal from Over-Exercise & Find Joyful Movement with Jessi Haggerty, Certified Intuitive Eating Counselor and Personal Trainer
|
Jan 22, 2018 |
|
#139: The Truth About Weight-Loss Surgery & "Food Addiction" with Lisa DuBreuil, Health At Every Size Social Worker
|
Jan 15, 2018 |
|
#138: Body Peace, Fat Acceptance, and Yoga for All Bodies with Sarah Harry, Body-Image and Eating-Disorder Specialist
|
Jan 08, 2018 |
|
#137: How to Navigate Diet Culture with Evette Dionne, Writer and Editor
|
Jan 01, 2018 |
|
#136: Mental Health, Intuitive Eating, and Postpartum Body Image with Stefani Reinold, Psychiatrist and Body-Acceptance Advocate
|
Dec 25, 2017 |
|
#135: Body Respect, Weight-Inclusive Care, and Health at Every Size with Lucy Aphramor, Anti-Diet Dietitian
|
Dec 18, 2017 |
|
#134: Disordered-Eating Recovery & Body-Positive Power with Megan Jayne Crabbe of @bodyposipanda
|
Dec 11, 2017 |
|
#133: Healing from Weight Stigma and Diet Culture with Kai Hibbard, "Biggest Loser" Contestant Turned Anti-Diet Activist
|
Dec 04, 2017 |
|
#132: Diet-Culture Recovery, Body Trust, and Plus-Size Representation with Meredith Noble of Made on a Generous Plan
|
Nov 27, 2017 |
|
#131: How to Reclaim Pleasure In Food and Your Body with Substantia Jones of The Adipositivity Project
|
Nov 20, 2017 |
|
#130: How to Fight Fatphobia in Woke Spaces with Melissa Toler, Anti-Diet Educator and Writer
|
Nov 13, 2017 |
|
#129: Health at Every Size and Eating Disorder Recovery with Kristie Amadio of Recovered Living
|
Nov 06, 2017 |
|
#128: How to Transition to a Non-Diet Paradigm with Haley Goodrich, Health At Every Size Dietitian
|
Oct 30, 2017 |
|
#127: Intuitive Eating & Health At Every Size FAQs with Ashley Seruya & Christy Harrison
|
Oct 23, 2017 |
|
#126: How to Reject Diet-Culture Marketing with Kaila Prins, Anti-Diet Activist and Marketing Professional
|
Oct 16, 2017 |
|
#125: Healing Your Relationship with Food & Overcoming Disordered Eating with Lisa Pearl, Health At Every Size Dietitian
|
Oct 09, 2017 |
|
#124: How to Let Go of Weight-Loss Efforts & Embrace Intuitive Eating with Amber Karnes of Body Positive Yoga
|
Oct 02, 2017 |
|
#123: How to Accept Your Body and Yourself with Corissa Enneking of Fatgirlflow
|
Sep 25, 2017 |
|
#122: How Anger Can Help in Diet Recovery and Body Acceptance with Carmen Cool, Anti-Diet Psychotherapist
|
Sep 18, 2017 |
|
#121: The Truth About Diet Culture with Emily Contois, Cultural Historian
|
Sep 11, 2017 |
|
#120: Secrets to Intuitive Eating & Life Beyond Dieting with Lindsey Averill of Fattitude the Movie
|
Sep 04, 2017 |
|
#119: How to Fight Back Against Weight Stigma with Ragen Chastain, Health At Every Size Activist
|
Aug 28, 2017 |
|
#118: How to Stop Fighting Food & Your Body with Isabel Foxen Duke, Anti-Diet Coach
|
Aug 21, 2017 |
|
#117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist
|
Aug 14, 2017 |
|
#116: Self-Care and Diet Recovery with Jenna Hollenstein, Certified Intuitive Eating Counselor
|
Aug 07, 2017 |
|
#115: Anti-Diet Beauty and Sexuality with Melissa A. Fabello, Body-Acceptance and Eating-Disorder Activist
|
Jul 31, 2017 |
|
#114: How to Smash Diet Culture with Self-Compassion with Louise Adams, Non-Diet Psychologist and Author
|
Jul 24, 2017 |
|
#113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology
|
Jul 17, 2017 |
|
#112: Body Liberation and Difficult Conversations with Jes Baker, Author of "Things No One Will Tell Fat Girls"
|
Jul 10, 2017 |
|
#111: How to Reignite Your Creative Spark & Recover from Disordered Eating with Art Therapist Maggie Ritnour
|
Jul 03, 2017 |
|
#110: How to Heal from Food Shame & Learn Intuitive Eating with Casey Berglund, Yoga Teacher and Health At Every Size Dietitian
|
Jun 26, 2017 |
|
#109: Body Acceptance and Disability with Anna Sweeney, Certified Eating-Disorders Dietitian
|
Jun 19, 2017 |
|
#108: The Roots of the Body-Positive Movement with Connie Sobczak, Co-Founder of The Body Positive
|
Jun 12, 2017 |
|
#107: From Disordered Eating to Health at Every Size with Heidi Schauster, Eating-Disorders Dietitian
|
Jun 05, 2017 |
|
#106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"
|
May 29, 2017 |
|
#105: Body-Acceptance Secrets with Jessamyn Stanley of Every Body Yoga
|
May 22, 2017 |
|
#104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon"
|
May 15, 2017 |
|
#103: Social Justice and Racism in the Body-Positive Movement with Gloria Lucas of Nalgona Positivity Pride
|
May 08, 2017 |
|
#102: How to Handle Body Changes, Pregnancy, & Postpartum Issues with Lindsay Stenovec, Health At Every Size Dietitian
|
May 01, 2017 |
|
#101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
|
Apr 24, 2017 |
|
#100: How the Body-Positive Movement Could Do Better with Virgie Tovar, Fat-Liberation Activist
|
Apr 17, 2017 |
|
#99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill"
|
Apr 10, 2017 |
|
#98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell of immaEATthat
|
Apr 03, 2017 |
|
#97: The Life-Changing Magic of Intuitive Eating with Sumner Brooks of EDRDpro
|
Mar 27, 2017 |
|
#96: How to Trust Your Body & Honor Its Wisdom with Tracy Brown, Attuned-Eating Dietitian
|
Mar 20, 2017 |
|
#95: How to Share Your Anti-Diet Journey & Avoid Triggers with Katie Dalebout of Let It Out
|
Mar 13, 2017 |
|
#94: How to Leave the Religion of Dieting & Why You Don't Need to Go Gluten-Free with Alan Levinovitz, Author of "The Gluten Lie"
|
Mar 06, 2017 |
|
#93: The Truth about Dieting & Health at Every Size with Body-Positive RDs Rebecca Scritchfield & Julie Duffy Dillon
|
Feb 27, 2017 |
|
#92: How to Break Free from Body Shame & Dieting w/Fiona Sutherland, Non-Diet Approach & Mindful Eating Dietitian
|
Feb 20, 2017 |
|
#91: Becoming an Anti-Diet & HAES Dietitian with Jennifer McGurk, Eating-Disorders Specialist
|
Feb 13, 2017 |
|
#90: Raising Kids with Body Trust and Intuitive Eating w/Hilary Kinavey of Be Nourished
|
Feb 06, 2017 |
|
#89: How to Heal Your Body Image with Vivienne McMaster, Body-Positive Photography Coach
|
Jan 30, 2017 |
|
#88: Why "the Perfect Body" & Winning Fitness Competitions Won't Make You Happy with Sarah Vance, Body Image Coach
|
Jan 23, 2017 |
|
#87: How to Trust Your Intuition about Food with Daxle Collier, Intuitive Eating Coach
|
Jan 16, 2017 |
|
#86: Body Positivity and Social Justice with Dianne Bondy, Yoga Teacher and Activist
|
Jan 09, 2017 |
|
#85: How to Escape Diet Prison with Anne-Sophie Reinhardt, Anti-Diet Coach
|
Jan 02, 2017 |
|
#84: Body Kindness Secrets with Rebecca Scritchfield, Author and Health At Every Size Dietitian
|
Dec 26, 2016 |
|
#83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian
|
Dec 19, 2016 |
|
#82: Intuitive Exercise & Overcoming Deprivation with Jonah Soolman, Eating-Disorders Dietitian
|
Dec 12, 2016 |
|
#81: How to Honor Your Body and Recover from Disordered Eating with Rachel Cole, Body-Image Coach
|
Dec 05, 2016 |
|
#80: The Truth About "Food Addiction" with Marci Evans, Certified Eating-Disorders and Intuitive Eating Dietitian
|
Nov 28, 2016 |
|
#79: Intuitive Eating and the Satisfaction Factor with Elyse Resch, Co-Author of "Intuitive Eating"
|
Nov 21, 2016 |
|
#78: Healing from Trauma & Learning Intuitive Movement with Lauren Ezell Minear, Eating-Disorders Therapist
|
Nov 14, 2016 |
|
#77: How to Handle Weight Stigma & Body Shame in the Family with Joanne Soolman, Health At Every Size Dietitian
|
Nov 08, 2016 |
|
#76: Body Trust and Competent Eating vs. "Healthy" Eating with Dana Sturtevant of Be Nourished
|
Nov 01, 2016 |
|
#75: How to Build a Body-Positive Business Without Selling Weight Loss w/Melissa Toler, Non-Diet Health and Wellness Coach
|
Oct 25, 2016 |
|
#74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach
|
Oct 18, 2016 |
|
#73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"
|
Oct 11, 2016 |
|
#72: How to Beat Body Shame and Binge Eating with Lynn Chen, Actor and Food Blogger
|
Oct 04, 2016 |
|
#71: Bringing Plus-Size Bodies to the Mainstream with Kelsey Miller of Refinery29's 67 Percent Project
|
Sep 30, 2016 |
|
#70: Overcoming the Shame of Disordered Eating with Megan Bruneau, Mental-Health Therapist and Wellness Coach
|
Sep 27, 2016 |
|
#69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian
|
Sep 13, 2016 |
|
#68: How to Beat the Restrict-Binge Cycle & Make Peace with Food with Summer Innanen, Body-Image Coach
|
Aug 23, 2016 |
|
#67: Wellness Without Weight Loss & Non-Diet Nutrition with Marsha Hudnall, Body-Positive Dietitian
|
Aug 09, 2016 |
|
#66: The Intuitive Eating Journey with Akirah Robinson, Writer and Social Worker
|
Jul 26, 2016 |
|
#65: Ditching Diets & Finding Health at Every Size with Aaron Flores, Intuitive Eating and HAES Dietitian
|
Jul 12, 2016 |
|
#64: Preventing and Treating Eating Disorders in Kids with Kelsey Latimer, Pediatric Eating-Disorders Psychologist
|
Jun 28, 2016 |
|
#63: Eating Disorder Recovery in the Food Industry with Hannah Howard, Food Writer and Author of "Feast"
|
Jun 14, 2016 |
|
#62: Self-Compassion and Self-Care for a Healthy Relationship with Food with Christy Harrison, Anti-Diet Dietitian and Intuitive Eating Coach
|
May 31, 2016 |
|
#61: Intuitive Eating, Intuitive Everything with Amie Roe, Psychotherapist and Improv Comedy Performer
|
May 17, 2016 |
|
#60: The Body Positivity Journey - LIVE Episode with Katie Dalebout, CeCe Olisa, Kelsey Miller, Caroline Dooner, and Amie Roe
|
May 03, 2016 |
|
#59: Why Weight Loss Won't Make You Happy with Simi Botic, Intuitive Eating Coach
|
Apr 19, 2016 |
|
#58: Body-Positive Healthcare & Fat Acceptance with Ragen Chastain, Health At Every Size Speaker and Activist
|
Apr 05, 2016 |
|
#57: Overcoming Weight Stigma and Rejecting Diet Culture with Writers Ama Scriver & Kirthan Aujlay
|
Mar 22, 2016 |
|
#56: Eating Disorder Recovery & Becoming a Recovered Clinician with Melainie Rogers of BALANCE Eating Disorder Treatment Center
|
Mar 08, 2016 |
|
#55: Eating Disorder Awareness & Body Image Recovery with Nicole Rohr Stephani, Writer and Body-Image Activist
|
Feb 23, 2016 |
|
#54: Becoming an Eating Disorder Recovery Warrior with Jessica Raymond
|
Feb 16, 2016 |
|
#53: Food and Anxiety with Kat Kinsman, Food Writer and Author of "Hi, Anxiety"
|
Feb 02, 2016 |
|
#52: Male Body Image and Intuitive Eating for Kids with Chris Cole, Author of "The Body of Chris"
|
Jan 19, 2016 |
|
#51: How to Stop Dieting & Gain Body Acceptance with Anti-Diet Project Founder Kelsey Miller
|
Jan 05, 2016 |
|
#50: Breaking Free from Clean Eating & Fitness Obsession w/Alicia Melgoza, Orthorexia-Recovery Coach
|
Dec 29, 2015 |
|
#49: Non-Diet Nutrition at Every Size with Glenys Oyston, Health at Every Size Dietitian
|
Dec 15, 2015 |
|
#48: Breaking Free from Food Issues and Diet Culture - LIVE episode with Caroline Dooner, Comedian and Body-Image Coach
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Dec 01, 2015 |
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#47: Orthorexia Recovery & Giving up the "Healthy" Label with Kaila Prins, Certified Health and Wellness Coach
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Nov 17, 2015 |
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#46: Conquering Body Shame and Weight Obsession with Harriet Brown, Author of "Body of Truth"
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Nov 03, 2015 |
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#45: Fat Acceptance & Body Positivity with Virgie Tovar, Author and Activist
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Oct 20, 2015 |
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#44: Yoga for Health at Every Size with Anna Guest-Jelley of Curvy Yoga
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Oct 06, 2015 |
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#43: Feminism and Eating Disorder Recovery with Melissa A. Fabello, Body-Acceptance and Eating-Disorder Activist
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Sep 22, 2015 |
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#42: Health at Every Size with Linda Bacon, Weight Scientist and Author
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Sep 08, 2015 |