Speaking of Psychology

By American Psychological Association

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Daniel harkrader
 Mar 7, 2021
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Description

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Episode Date
Why we’re burned out and what to do about it, with Christina Maslach, PhD
29:28

The word “burnout” has become ubiquitous -- it seems to sum up the stress and exhaustion and disaffection that many of us are feeling this year. But are workers really more burned out than ever? And what does the term burnout actually mean? How does burnout differ from fatigue or stress? How do you know if you’re burned out? And what can individuals, employers and society do to combat workplace burnout? Dr. Christina Maslach answers these and other questions. 

Listener Survey - https://www.apa.org/podcastsurvey

Jul 28, 2021
Tasty words, colorful sounds: How people with synesthesia experience the world, with Julia Simner, PhD
38:21

More than 4% of people have some form of synesthesia, a neurological condition that causes senses to link and merge. People with synesthesia may taste words, hear colors, or see calendar dates arrayed in physical space. Dr. Julia Simner, a professor of neuropsychology at the University of Sussex in the U.K., discusses the many forms of synesthesia, how synesthetes experience the world, and what scientists have learned from brain imaging studies about synesthesia. She also discusses her research on other sensory differences such as misophonia, an extreme aversion to specific sounds.

Listener Survey - https://www.apa.org/podcastsurvey

Jul 21, 2021
Can a personality test determine if you’re a good fit for a job? With Fred Oswald, PhD
43:17

These days, many companies use assessments such as personality tests as part of the hiring process or in career development programs. Fred Oswald, PhD, director of the Organization and Workforce Laboratory at Rice University, discusses why companies use these tests, what employers and workers can learn from them, and how new technologies, including artificial intelligence, are changing workplace assessments.

Listener Survey - https://www.apa.org/podcastsurvey

Jul 14, 2021
How to overcome feeling like an impostor, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD
33:52

Do you ever feel like a phony? Like you’re not really qualified for the job you’re doing, despite your achievements? Those are signs of the impostor phenomenon, also called impostor syndrome. Dr. Lisa Orbé-Austin, a counseling psychologist and career coach in New York City, and Dr. Kevin Cokley, a University of Texas at Austin psychology professor who studies the impostor phenomenon among ethnic minority students, discuss where impostor feelings come from, the repercussions they can have in people’s lives, and what you can do to address imposter feelings.

Listener Survey - https://www.apa.org/podcastsurvey

Jul 07, 2021
Back to the office? The future of remote and hybrid work, with Tsedal Neeley, PhD
34:29

Many Americans are headed back to the office this summer, but fault lines are emerging between some companies’ expectations for in-person work and their employees’ desire to continue working remotely. Tsedal Neeley, PhD, a professor at Harvard Business School and author of “Remote Work Revolution: Succeeding from Anywhere,” discusses the future of the post-pandemic office, how the pandemic has changed office culture and how employees and companies can both thrive in the new world of remote and hybrid work.

Listener Survey - https://www.apa.org/podcastsurvey

Jun 30, 2021
The history of LGBTQ psychology from Stonewall to now, with Peter Hegarty, PhD
48:04

Over the past decades, the focus of LGBTQ activism has shifted and evolved, from the AIDS crisis in the 1980s to the fight for marriage equality to the focus on transgender rights today. Peter Hegarty, PhD, author of the book “A Recent History of Lesbian and Gay Psychology: From Homophobia to LGBT,” discusses how psychological research has reflected and responded to these changes, how it has helped move the needle in the fight for LGBTQ rights in the U.S. court system, and his own research on “auditory gaydar” and continuing discrimination against LGBTQ people.

Listener Survey - https://www.apa.org/podcastsurvey


Jun 23, 2021
How ‘open science’ is changing psychological research, with Brian Nosek, PhD
41:25

Is psychology research in a crisis or a renaissance? Over the past decade, scientists have realized that many published research results, including some classic findings in psychology, don’t always hold up to repeat trials. Brian Nosek, PhD, of the Center for Open Science, discusses how psychologists are leading a movement to address that problem, in psychology and in other scientific fields, by changing the way that research studies get funded, conducted and published.

Listener Survey - https://www.apa.org/podcastsurvey

Jun 16, 2021
What do we know about preventing gun violence? With Susan Sorenson, PhD
31:36

Guns killed nearly 44,000 Americans in 2020, a higher number than in any other year in the past two decades. Meanwhile, a spate of mass shootings in the spring brought gun violence to the forefront of the national conversation again. Susan Sorenson, PhD, director of the Ortner Center on Violence and Abuse at the University of Pennsylvania, discusses what we know about the causes and consequences of gun violence in the United States and whether research can offer any insight into how to prevent it.

Listener Survey - https://www.apa.org/podcastsurvey

Jun 09, 2021
COVID 19, Insomnia, and the Importance of Sleep, with Jennifer Martin, PhD
29:29

Is your sleep schedule a mess lately? You’re not alone. The stress and disrupted routines of the past year have taken a toll on our sleep. Jennifer Martin, PhD, a professor at the David Geffen School of Medicine at UCLA and spokesperson for the American Academy of Sleep Medicine, discusses how sleep affects our physical and mental health, what the pandemic has done to our sleep patterns, and effective behavioral treatments and advice that can help us get a good night’s rest.

Links

Jennifer Martin, PhD

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Jun 02, 2021
The future of policing one year after George Floyd's death, with Cedric Alexander, PsyD
37:10

One year ago this week, George Floyd was murdered on camera by Minneapolis police officer Derek Chauvin. To mark the anniversary of Floyd’s death, we talked to Cedric Alexander, PsyD, a clinical psychologist and former police chief, about community policing, racial bias in policing, how communities and policymakers might rethink the role of police officers in ensuring public safety, and what can be done to restore trust between police departments and the communities that they serve.

Links

Cedric Alexander, PsyD

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Image Credit: Photo by Matthew Coughlin

May 26, 2021
Technology is changing how we talk to each other, with Jeff Hancock, PhD
31:59

Zoom, Facebook, group text messages: This past year, technology has sometimes felt like the glue that’s kept many of our relationships alive. More and more, we talk to each other with technology in between us. Jeff Hancock, PhD, director of the Social Media Lab at Stanford University, discusses how this is affecting human communication, including whether people are more likely to lie online, whether the versions of ourselves that we present on social media are authentic, how artificial intelligence infiltrates our text messages, why video calls exhaust us more than in-person conversations, and more.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Jeff Hancock, PhD

 

May 19, 2021
Can a “growth mindset” help students achieve their potential? With David Yeager, PhD
31:39

In recent years, research on the power of growth mindset has made the leap from the psychology lab to popular culture. Growth mindset is the belief that a person’s intelligence and abilities can grow and improve with practice, and researchers have found that brief exercises that increase growth mindset can help keep students motivated when they face challenges, improve their grades, and even increase college graduation rates. But scaling up those interventions from the research lab to diverse real-life settings is challenging. Dr. David Yeager, an associate professor of developmental psychology at the University of Texas at Austin, discusses the science of growth mindset and how it could help close academic achievement gaps.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

David Yeager, PhD

May 12, 2021
What is it like to remember every day of your life? With Michael Yassa, PhD, and Markie Pasternak
38:50

For people with Highly Superior Autobiographical Memory, or HSAM, every day is memorable. Ask them what they were doing on this date 10 years ago, and they’ll be able to tell you. Markie Pasternak, one of the youngest people identified with HSAM, and Michael Yassa, PhD, director of the Center for the Neurobiology of Learning and Memory at the University of California Irvine, talk about what it’s like to have this ability, what we know about how the brains of people with HSAM store and retrieve this vast amount of autobiographical information, and what studying this unique ability can teach us more generally about how memory works.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Michael Yassa, PhD - faculty.sites.uci.edu/myassa
Markie Pasternak - http://livingwithtotalrecall.home.blog

May 05, 2021
Your Brain Is Not What You Think It Is, with Lisa Feldman Barrett, PhD
38:06

What if the way you think about your brain and how and why it functions is just plain wrong? Lisa Feldman Barrett, PhD, a professor of psychology at Northeastern University and author of the book “7 ½ Lessons About the Brain,” discusses myths about the brain and her theory that it evolved not to think but to control our bodies, and that emotions are not something we experience, but things that the brain creates in order to make sense of the signals it receives from the world.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Lisa Feldman Barrett, PhD
7 ½ Lessons About the Brain

Apr 28, 2021
How to cope with climate anxiety, with Thomas Doherty, PsyD, and Ashlee Cunsolo, PhD
35:28

Over the past several years, climate change has moved from an abstract idea to a reality in many Americans’ lives – a reality that we are increasingly worried about. An APA survey found that two-thirds of American adults said that they felt at least a little “eco-anxiety,” defined as anxiety or worry about climate change and its effects. Dr. Thomas Doherty, a clinical and environmental psychologist in Portland, Oregon, and Dr. Ashlee Cunsolo, a public health researcher who studies how environmental loss is affecting the mental health of the indigenous Inuit community in Canada, discuss the mental health effects of climate change and what can we do to cope and build resilience in ourselves.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Thomas Doherty, PsyD
Ashlee Cunsolo, PhD
Survey - Majority of US Adults Believe Climate Change Is Most Important Issue Today

Apr 21, 2021
Why you should talk to strangers, with Gillian Sandstrom, PhD, and Jon Levy
41:13

Despite the fact that so many people profess to dislike making small talk, it turns out that talking to strangers and acquaintances can actually strengthen our mental health and enrich our lives. What do we gain from meeting new people? What have we been missing out on this past year as COVID-19 has restricted these social interactions? And how can we become better at talking to strangers? We discuss these questions with Gillian Sandstrom, PhD, a senior lecturer in psychology at the University of Essex who studies what she calls “minimal social interactions,” and Jon Levy, a consultant, writer and speaker who founded “the Influencers Dinner,” a regular gathering that brings together strangers who are leaders in their fields.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Gillian Sandstrom, PhD
Jon Levy

Apr 14, 2021
Suicide Prevention, with Jill Harkavy-Friedman, PhD
32:27

It’s too soon to know what effect the COVID-19 pandemic has had on the suicide rate in the United States, but even before the pandemic, that rate had been increasing in recent years, particularly among young people. Dr. Jill Harkavy-Friedman, PhD, the vice president of research for the American Foundation for Suicide Prevention, discusses what may be behind this rise, how psychologists and other researchers are developing interventions to help those at risk, and what you can do if you’re worried about someone in your life. 

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Jill Harkavy-Friedman, PhD
American Foundation for Suicide Prevention
APA's Suicide Resources

Apr 07, 2021
What Makes Things Funny? With Peter McGraw, PhD
40:10

What is it about puns that tickles our funny bone? Or dad jokes? How about a person slipping on a banana peel? What could possibly tie all these very different things together under the heading “humor”?  Just in time for April Fool’s Day, we explore that question with Peter McGraw, PhD, a marketing and psychology professor at the University of Colorado Boulder and director of the Humor Research Lab, also known as HuRL. McGraw discusses his “benign violation” theory of humor, when it’s too soon to joke about tragedy, how and why humor varies by culture, and how we can apply lessons from comedy to become more innovative and creative thinkers in all areas of our life and work.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Peter McGraw, PhD
Humor Research Lab
Benign Violation Theory
TEDxBoulder Video with Peter McGraw, PhD

Mar 31, 2021
How the threat of disease has shaped human behavior, with Mark Schaller, PhD
29:07

The COVID-19 pandemic is a grim reminder that infectious diseases have been a danger throughout human history–so much so that the threat of infection has actually helped shape human evolution. Disgust, wariness of strangers, cultural norms around food and cleanliness–all of these behaviors may have evolved at least in part to keep us safe from infectious disease. Researchers call this suite of protective mechanisms the behavioral immune system. University of British Columbia psychologist Mark Schaller, PhD, who coined that phrase, discusses the origins of the behavioral immune system and how behaviors that evolved to protect us from diseases may not be suitable for the threats we face today.

We’d love to know what you think of Speaking of Psychology, what you would change about it, and what you’d like to hear more of. Please take our listener survey, visit www.apa.org/podcastsurvey.

Links

Mark Schaller, PhD

Music

Minimalist Piano w/ Cello by tyops via Freesound.org

Freesound.org

Mar 24, 2021
What COVID-19 is teaching us about the importance of smell, with Pamela Dalton, PhD
33:29

Many people around the world have lost their sense of smell this past year due to COVID-19. Before the pandemic, scientists had already begun to gain a deeper understanding of how sophisticated our sense of smell is and how it is intertwined with our mental and physical health. Now, the pandemic is giving that research new urgency. Pamela Dalton, PhD, of the Monell Chemical Senses Center, discusses what we know about how our sense of smell works, the connections between smell, emotions and memory, how a rapid smell test could improve COVID-19 screening, how she developed the “world’s worst smell,” and more.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Pamela Dalton, PhD
Monell Chemical Senses Center

Music

Electronic Ambient Loop by tyops via Freesound.org

Mar 17, 2021
How We’re Coping One Year into the Pandemic, with Vaile Wright, PhD
24:00

When the world shut down in March 2020, few people imagined how different things would still look one year later – or that more than 500,000 Americans and 2.5 million people around the world would die from complications of COVID-19. APA’s Stress in America survey has been tracking the mental health toll this past year as Americans have dealt with lost jobs, shuttered schools, social isolation and the illness and death of loved ones. Vaile Wright, PhD, a clinical psychologist and the senior director of health care innovation at APA, talks about the state of our mental and physical health right now, how we are feeling about returning to our previous lives now that vaccines are providing some hope for an end to the pandemic, and what can each of us can do to ease stress and anxiety in the face of continuing uncertainty about what the future holds.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Vaile Wright, PhD
APA's COVID-19 Resources
Stress in America Survey

Mar 10, 2021
How meditation can help you live a flourishing life, with Richard Davidson, PhD
30:56

Meditation practices date back thousands of years and are a part of nearly every major religion. But it’s only in the past couple of decades that researchers have begun to use the tools of modern science to explore what is happening in the brain when people meditate and how meditation might benefit our mind and body. Richard Davidson, PhD, director of the Center for Healthy Minds at the University of Wisconsin and a pioneer in the scientific study of meditation, discusses what scientists have learned and how these ancient practices can help us to flourish.

We’d love to know what you think of Speaking of Psychology, what you would change about it, and what you’d like to hear more of. Please take our listener survey, visit www.apa.org/podcastsurvey.

Links

Richard Davidson, PhD

Music

Meditation_Impromptu_01.mp3 by jominvg via Freesound.org

Freesound.org

Mar 03, 2021
What studying twins can teach us about ourselves, with Nancy Segal, PhD
26:36

From movie plots to ad campaigns to viral videos, if they feature twins, they grab our attention every time. But it’s not only the general public who are fascinated with twins. Over many decades, twins have garnered attention from psychologists and other researchers because of what they can tell us about how our genes and environment interact to make us who we are. Nancy Segal, PhD, a professor of psychology and director of the Twin Studies Center at California State University, Fullerton, talks about the state of twin research today and what we've learned about twins, and from them, over the decades.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Nancy Segal, PhD
Twin Studies Center at California State University, Fullerton

Music

Funny music (orchestra) by Darkash28 via Freesound.org

 

 

Feb 24, 2021
How children's amazing brains shaped humanity, with Alison Gopnik, PhD
45:05

As a species, humans have an extra-long childhood. And as any parent or caregiver knows, kids are expensive—they take an extraordinary amount of time, energy and resources to raise. So why do we have such a long childhood? What’s in it for us as a species? According to Alison Gopnik, PhD, of the University of California, Berkeley, the answer is that kids are the "R&D division of humanity," with brains optimized to explore the world and seek out new knowledge and experiences. Gopnik discusses her research and its implications for how we think about the purpose of childhood, how we raise and educate our children, the role of grandparents in teaching the next generation, and even how we might develop artificial intelligence systems inspired by children’s remarkable learning abilities. 

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Alison Gopnik, PhD

Music

Inspiring Dramatic Beat #07 by tyops via Freesound.org

Feb 17, 2021
The science of relationships, with Gary Lewandowski, PhD
23:01

For psychologists, romance, attraction and love are not just the stuff of poetry – they’re also a subject for research. What are the qualities of a successful relationship? Why do some relationships endure while others fail? What do we gain from our relationships? How do we know which ones are worth holding onto or when it’s time to quit? Gary Lewandowski, PhD, a professor of psychology at Monmouth University, delves into these questions and discusses how understanding the science of relationships can help us strengthen our own.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Gary Lewandowski, PhD
Break-Ups Don’t Have to Leave You Broken, Gary Lewandowski at TEDxNavesink
Stronger Than You Think (Book)

Music

love technohouse & peace by frankum via Freesound.org

Feb 10, 2021
Can “brain training” games sharpen your mental skills? With Aaron Seitz, PhD
25:50

Who among us wouldn’t want to improve his or her brain? To see better, to hear better or to improve one'​s memory? The field of brain training has attracted controversy as commercial companies have heavily marketed brain training products that aren’t necessarily backed by science. But some researchers believe that brain training research does hold promise for developing games that can help people -- including older adults who want to keep their memories sharp, athletes who want to improve their performance and other populations.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Aaron Seitz, PhD
UCR Brain Game Center for Mental Fitness and Wellbeing

Music

Game-Music-01 by Michael-DB via Freesound.org

Feb 03, 2021
What is it like to be face blind? With Joe DeGutis, PhD, and Sadie Dingfelder
41:13

After a lifetime of thinking that she was just a little bit bad at remembering people, Sadie Dingfelder learned that she had prosopagnosia, a disorder more colloquially known as face blindness. Harvard psychologist Joe DeGutis, PhD, who runs the research study that Dingfelder participated in, joins her to discuss how people with face blindness see the world, why it’s such an interesting disorder to study, and promising treatments that his lab is exploring. 

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Joe DeGutis, PhD
Boston Attention and Learning Lab

Music

"Mystery" by ispeakwaves courtesy of freesound.org

Sponsor

APA 2020 Virtual

Jan 27, 2021
Positive Psychology in a Pandemic, with Martin Seligman, PhD
47:28

Over the past 20 years, the field of positive psychology has grown from a fledgling idea to a worldwide movement. Positive psychology is the scientific study of the strengths that enable individuals and communities to thrive. Former APA president Martin Seligman, PhD, a professor of psychology at the University of Pennsylvania and the founder of positive psychology, joins us to discuss what positive psychology has to say about flourishing in tough times, such as a pandemic. 

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Martin Seligman, PhD
The Hope Circuit by Martin Seligman, PhD

Music

New York Jazz Loop by FoolBoyMedia via Freesound.org

Jan 20, 2021
Why people believe in conspiracy theories, with Karen Douglas, PhD
35:54

This past year, COVID-19 and the U.S. elections have provided fertile ground for conspiracy theories—with sometimes disastrous consequences. Karen Douglas, PhD, of the University of Kent in the United Kingdom, discusses psychological research on how conspiracy theories start, why they persist, who is most likely to believe them and whether there is any way to combat them effectively.

Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey.

Links

Karen Douglas, PhD
APA Monitor on Psychology

Music

Futuristic Suspense Ambience by tyops via freesound.org

Jan 13, 2021
How the Science of Habits Can Help Us Keep Our New Year’s Resolutions, with Wendy Wood, PhD
33:34

Many of us are brimming with good intentions right now, determined to eat more healthily, get organized or fulfill our other New Year’s resolutions. But by February we’ll have reverted back to our old ways. Why is it so difficult to make these lasting behavioral changes? Wendy Wood, PhD, of the University of Southern California, discusses the research on how habits drive our behavior, why habits are so difficult to break, and how we can harness the power of habit to make the behavioral changes we want.

We’d love to know what you think of Speaking of Psychology, what you would change about it, and what you’d like to hear more of. Please take our listener www.apa.org/podcast survey.

Links

Wendy Wood, PhD

Music

Jazz Music Loop by anechoix via freesound.org

 

Jan 06, 2021
Encore: Why boredom is surprisingly interesting, with Erin Westgate, PhD
40:36

We’re taking a holiday break, so we’re revisiting one of our favorite episodes from this past year. Back in the spring we talked to University of Florida psychologist Erin Westgate about the surprisingly fascinating topic of boredom. What is boredom? Is it always bad to be bored? What can we do to infuse even boring times with meaning? 

Links

Erin Westgate, PhD

Music

"Emotional Piano" by tictac9 via freesound.org.

 

Dec 30, 2020
Why America's bitter politics are like a bad marriage, with Eli Finkel, PhD
27:05

These days, Republicans and Democrats don't just disagree with each other's political opinions -- many view members of the other party as immoral and even abhorrent. Eli Finkel, PhD, a social psychologist at Northwestern University in Chicago, led a group of social scientists who published a paper in the journal Science about the causes and consequences of this deepening rift. Finkel studies American politics, romantic relationships and the intersection of those two concepts. He joins us to discuss the rise of political sectarianism and why the current state of American politics is like a bad marriage.

Links

Eli Finkel, PhD
Political sectarianism in America

Music

"Tension Orchestra Chords" by Frankum via Freesound.org

Sponsor

APA 2020 Virtual

Dec 16, 2020
Exploring psychology’s colorful past, with Dr. Cathy Faye, PhD
32:54

The simulated shock generator for Stanley Milgram’s famed studies on obedience, artifacts from the Stanford Prison Experiment, and a curious machine called a psychograph that promised to read your personality by measuring the bumps on your head--all of these items are on display at the Cummings Center for the History of Psychology at the University of Akron in Akron, Ohio. The center’s mission is to preserve and interpret psychology’s historical record. Director Cathy Faye, PhD, talks about the center’s collection and how she and her staff work to preserve psychology’s past as well as document its present.

Links

Cathy Faye, PhD
Cummings Center for the History of Psychology
 
Music

Expressions of the Mind by ShadyDave via freesound.org

Sponsor

APA Virtual 2020

Dec 02, 2020
The Holiday Blues, with Elaine Rodino, PhD
17:20

For many people, the holiday season can be a time of stress rather than joy even in the best of times. And this year, of course, the holidays will be different for everyone, as the coronavirus pandemic forces us to forgo holiday gatherings and family visits. Elaine Rodino, PhD, discusses the "holiday blues" and how to get through the season, this year and every year.

Links

Elaine Rodino, PhD

Music

"A Christmas Tale" by lena_orsa courtesy of freesound.org

Sponsor

APA 2020 Virtual

Nov 24, 2020
Does Diversity Training Work? With Calvin Lai, PhD
28:57

In our increasingly diverse country, many workplaces have implemented diversity training programs aimed at fostering cohesion, mutual respect and understanding among employees of different backgrounds. Calvin Lai, PhD, an assistant professor of psychology at Washington University in St. Louis, discusses what we can learn from psychological research about whether diversity training works and what makes for effective training.

Nov 18, 2020
Why Gen Z is Feeling So Stressed, with Emma Adam, PhD
29:03

More than one-third of young adults ages 18 to 23--the older members of Gen Z--said that their mental health was worse right now than at the same time last year, according to APA's Stress in America survey. That's a higher number than any other age group. Emma Adam, PhD, a developmental psychologist at Northwestern University, discusses why the stresses of 2020 are hitting young adults so hard, why the pandemic's effects on teen stress seem to be more mixed, and how stress may affect this generation's health and development.   

Music Used in this Episode

"Expressions of the Mind" by ShadyDave via freesound.org

Nov 04, 2020
How to recognize and combat ‘fake news,’ with Dolores Albarracin, PhD
30:55

When you open the newspaper, turn on the nightly news or scroll the Internet, is what you are reading and seeing true? How do you know? What is “fake news” and why does it seem to be everywhere? Dr. Dolores Albarracin explains why fake news is so compelling, and what it takes to counteract it.

"Countdown News Intro" by chimerical via Freesound.org

Oct 28, 2020
Will People Accept a COVID-19 Vaccine? With Gretchen Chapman, PhD
26:12

Scientists are racing to develop a safe, effective, vaccine for COVID-19 – but will people be willing to take it when it's available? We already have a flu vaccine, but less than half of Americans get it each year. Gretchen Chapman, PhD, a cognitive psychologist who studies health behavior, discusses why people choose to get vaccinated–or not–and how policymakers can encourage vaccination.

Oct 21, 2020
What Drives Voter Behavior? With Jon Krosnick, PhD
49:56

Many Americans see this as the most consequential election in recent American history. What will shape voters’ decisions and actions this year? Jon Krosnick, PhD, director of the Political Psychology Research Group at Stanford University, discusses the psychological forces at play when people decide whether to vote and whom to vote for. He also talks about his recent research that finds Americans are increasingly concerned about climate change.

Links:

Jon Krosnick, PhD

Credits:

Music bed "Dramatic Scroller" by FoolBoyMedia, freesound.org (CC BY-NC 4.0)

Oct 07, 2020
How to Choose Effective, Science-based Mental Health Apps, with Stephen Schueller, PhD
30:43

Among the thousands of apps that aim to help people with everything from stress to anxiety to PTSD to sleep problems, how many are based on solid scientific research? How many live up to what they promise? And how can you choose from among all the options?

Sep 23, 2020
The Challenges Faced by Women in Leadership with Alice Eagly, PhD
34:41

With U.S. Senator Kamala Harris as the Democrats’ choice for vice presidential nominee, the challenges faced by female political candidates are back in the news again. This year is the 100th anniversary of women winning the right to vote in the United States, but true equality for women remains elusive in politics, business and many other areas. Alice Eagly, PhD, an emeritus professor of psychology at Northwestern University, discusses her research on the psychology of gender, including sex differences and similarities in leadership and how the public’s views on women in leadership roles have changed over time. 

Links

Alice Eagly, PhD

Music

Unpretentious Reveal by Drakensson via Freesound.org

Sep 09, 2020
How to Have Meaningful Dialogues Despite Political Differences with Tania Israel, PhD
25:16

As the 2020 election cycle heats up, so will conversations among family, friends and acquaintances on opposite ends of the political spectrum. The United States may be more politically polarized than ever, but political disagreements don’t have to devolve into shouting matches and ideological one-upmanship. For people who want to engage in meaningful dialogues with those who disagree with them, Dr. Tania Israel, a professor of in the department of counseling, clinical and school psychology at the University of California Santa Barbara, has some practical advice to offer.

Aug 26, 2020
Survival of the Friendliest with Brian Hare, PhD
25:55

Compared with other animals, dogs are brilliant in one important way: They can understand and communicate with us, their human companions. Brian Hare, PhD, of Duke University, talks about what we know about canine cognition and how studying dogs’ evolutionary journey from wild wolves to domesticated pets can teach us more about humanity’s history as well. 

Aug 12, 2020
Reopening Schools in a Pandemic with Heidi Schweingruber, PhD
30:34

With the start of the 2020-2021 school year just weeks away, politicians, parents, health officials, school officials, teachers’ unions and other groups are debating whether it’s safe for students to return to physical classrooms. Heidi Schweingruber, PhD, a developmental psychologist and director of the Board on Science Education at the National Academies of Sciences, discusses a report on how school districts can balance the risks and rewards of reopening – and why schools should prioritize reopening for younger students.

Links:

Join us online August 6-8 for APA 2020 Virtual.

Jul 29, 2020
Psychedelic Therapy with Roland Griffiths, PhD
44:51

Psilocybin, LSD and other psychedelic drugs were once considered promising treatments for depression, anxiety and other mental health ailments. Now, after a decades-long lull, researchers are once again looking into the therapeutic potential of these drugs. Roland Griffiths, PhD, a professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine, discusses new research on using psychedelics to treat depression, PTSD, and even alcohol and tobacco dependence.

Links:

Join us online August 6-8 for APA 2020 Virtual.

Jul 15, 2020
The Invisibility of White Privilege with Brian Lowery, PhD
24:49

The protests against racial injustice that have made headlines over the past month may be prompting some white Americans to consider—perhaps for the first time--the advantages they've benefited from all their lives. Brian Lowery, PhD, a senior associate dean at Stanford University's Graduate School of Business, studies the psychology of racial privilege in the United States. He discusses the factors that drive many white Americans to ignore and even deny that white privilege exists, and what he believes needs to be done to combat racial injustice.

Episode Links:

Join us online August 6-8 for APA 2020 Virtual.

Jul 01, 2020
The Challenge of Telework During COVID-19 with Kristen Shockley, PhD
27:46

Over the past several months, millions of newly remote workers have found themselves juggling work and family responsibilities from hastily improvised home offices. Kristen Shockley, PhD, a professor of psychology at the University of Georgia, discusses her research on how these new teleworkers are adapting and talks about what the pandemic may mean for the future of remote work.

Join us online August 6-8 for APA 2020 Virtual.

Jun 17, 2020
The Psychology of Protest and Activism with Lauren Duncan, PhD
36:32

For more than a week, protestors have filled the streets of cities and towns across the United States and even around the world, demanding an end to racial injustice and police brutality in the wake of the murder of George Floyd. Lauren Duncan, PhD, a professor of psychology at Smith College and an expert on the psychology of protest and collective action, discusses why this is happening right now and what motivates people to come together to demand change.

Join us online August 6-8 for APA 2020 Virtual.

Jun 10, 2020
How the Social and Behavioral Sciences Explain Our Reactions to COVID-19 with Jay Van Bavel, PhD
31:49

Why are some people more susceptible to conspiracy theories than others? Do people actually panic during disasters, like the pandemic? And are the brains of liberals and conservatives physiologically different? Dr. Jay Van Bavel, who directs NYU’s Social Perception and Evaluation Lab, answers these and other questions.

Episode Links

Join us online August 6-8 for APA 2020 Virtual.

 

May 27, 2020
Parenting Through the Pandemic with Erlanger Turner, PhD
24:55

As we enter month No. 3 of living under the COVID-19 lockdown, parents and their kids may be getting on each other’s nerves. Parents working from home may be battling with their children – and each other - for computer access. As youngsters try to finish their school year via remote learning, they may be upset that there will be no summer camp this year, and certainly no big out-of-town vacation. Dr. Earl Turner, an expert on child psychology, offers more tips for coping, keeping families safe and handling the relentless drumbeat of coronavirus news.

Join us online August 6-8 for APA 2020 Virtual.

May 20, 2020
Bonus Episode: How to Obtain Teletherapy During the Pandemic with Jared Skillings, PhD
21:30

With most of us still following shelter-in-place rules, getting mental health care for people who need it can be a challenge. Fortunately, many psychological practitioners have been offering telemental health services for years, using electronic and telecommunications technologies to engage in psychotherapy virtually or by phone. APA’s Dr. Jared Skillings explains how to get this care and discusses how it compares to traditional face-to-face therapy.

Join us online August 6-8 for APA 2020 Virtual.

May 13, 2020
COVID-19 and the Loss of Rituals, Formation of New Ones with Michael Norton, PhD
22:24

The coronavirus is keeping us from experiencing some of the deepest and most meaningful rituals of our lives, from graduations to weddings to funerals. What is this doing to us psychologically? How important are rituals to our mental health and well-being? Dr. Michael I. Norton, a professor of business administration at the Harvard Business School, talks about the many rituals he has studied and their roles within our lives.

Episode Links

Join us online August 6-8 for APA 2020 Virtual.

May 06, 2020
Bonus Episode: How Students and Academia Are Navigating COVID-19 with Sian Beilock, PhD
22:25

College and university students around the country are dealing with distance learning as their campuses have been forced to close during the COVID-19 pandemic. Dr. Sian Beilock, a psychologist and president of Barnard College in New York, explains how her school is helping students finish the academic year and prepare for the fall. For instances, classes are being offered multiple times a day to accommodate students in different time zones and a small number of students have been allowed to shelter in place on campus. She also offers tips for parents with younger kids at home.

Join us online August 6-8 for APA 2020 Virtual.

Apr 29, 2020
The Role of Resilience in the Face of COVID-19 with Ann Masten, PhD
32:47

The COVID-19 pandemic is putting new and unforeseen pressures on all of us. Whether it’s trying to telework while the kids are screaming in another room or dealing with the loss of a job, this new normal is taxing our inner resources. Dr. Ann Masten, a professor in the Institute of Child Development at the University of Minnesota, has spent more than 40 years studying human resilience. She offers insights and tips on how to tap your inner resilience and build it in your own family.

Join us online August 6-8 for APA 2020 Virtual.

Apr 22, 2020
Bonus Episode: Why is COVID-19 Disproportionately Affecting Black and Latino Americans with Brian Smedley, PhD
22:13

While we do not have a complete national picture, data from a few states and cities are showing that COVID-19 is disproportionately infecting African Americans and Latinos. Why is this so? And what can we do to alleviate these skewed proportions and flatten the curve. Listen to what APA’s Dr. Brian Smedley has to say about the underlying reasons for these disparities and what we need to do to mitigate them.

Join us online August 6-8 for APA 2020 Virtual.

Apr 17, 2020
Bonus Episode: The Most Boring Podcast Ever (Or, What to Do With Yourself During COVID-19) with Erin Westgate, PhD
39:57

The first confirmed case of COVID-19 in the U.S. was identified in January. By March, most of us had been strongly advised – if not ordered -- to keep at least 6 feet away from other people in public and pretty much to confine ourselves to our homes. Since many of our regular activities and pastimes are now off-limits, what are we doing to fill the time? Are we bored yet? Are if we are bored, is that a problem?

Dr. Erin Westgate, an assistant professor of psychology at the University of Florida, studies boredom, procrastination and why some thoughts are more engaging than others. ​She offers some thoughts on how to use this downtime constructively and why not all procrastination is bad.

Join us online August 6-8 for APA 2020 Virtual.

Apr 15, 2020
Coping with Financial Anxiety During COVID-19 with Bradley T. Klontz, PsyD, CFP
26:12

Are you worried about your financial future in the face of the COVID-19 pandemic? Even before the coronavirus struck, many of us were prone to do unwise things with our money. What, if anything, is the pandemic doing to that very human tendency? How can we work against our worst financial instincts while our lives are so chaotic? Our guest, Dr. Brad Klontz, is a financial psychologist and a certified financial planner. He is also an associate professor of practice in financial psychology and behavioral finance at Creighton University in Omaha, Nebraska. His advice might make you feel a little better in these uncertain times.

Join us online August 6-8 for APA 2020 Virtual.

Apr 08, 2020
Bonus Episode: Coronavirus Anxiety (Part 2) with Baruch Fischhoff, PhD
27:46

Turn on the evening news or open a newspaper these days and there’s virtually nothing but COVID-19 coverage. The story is moving as rapidly as the coronavirus itself. To discuss what we should be doing as we learn more about the virus, we have invited back Dr. Baruch Fischhoff, a professor at Carnegie Mellon University and an expert on public perception of risk and human judgment. He talks about what we know now that we did not know when he first spoke to APA and recommends finding trusted sources of information, such as the National Academy of Science, to take care of ourselves during these alarming times.

Links: Listen to Part 1

Join us online August 6-8 for APA 2020 Virtual.

Apr 02, 2020
Bonus Episode: Managing Your Mental Health during COVID 19 with Lynn Bufka, PhD
27:39

The new coronavirus has upended our lives, compelling us to stay in our homes, keep our social distance and be wary of everything we touch. Some of us are teleworking but others have lost jobs. This global pandemic touches everyone and it is causing many of us to feel stress, anxiety and hypervigilance. Our guest, Dr. Lynn Bufka, senior director of practice research and policy at the American Psychological Association, and a practicing psychologist herself, has helpful advice for coping, adjusting and making our lives as normal and stress-free as possible.  

Join us online August 6-8 for APA 2020 Virtual.

Mar 30, 2020
Inner Monologues with Ethan Kross, PhD
40:50

You may have heard about the internet debate on inner monologues recently. It all started from a tweet that went viral. That tweet said that some people have an internal narrative, and some don’t. What ensued were thousands of comments, retweets and news stories on the topic.

Turns out that people have a lot to say about their inner voices. According to our guest for this episode, University of Michigan psychology professor Dr. Ethan Kross, it’s not exactly that simple. He says every healthy person has an inner voice, but how it manifests can vary dramatically from person to person.

Find more on Kross’ work here: http://selfcontrol.psych.lsa.umich.edu

Join us online August 6-8 for APA 2020 Virtual.

 

Mar 25, 2020
Psychologically Sound Tips for Better Sleep with Robin Haight, PsyD
37:55

Do you remember the last time you woke up during the work week without an alarm clock? When you didn’t need caffeine to get going? If you can’t, you’re certainly not alone. Most of us fall short of the recommended seven to eight hours of sleep nightly and an estimated 50 million to 70 million Americans of all ages and socioeconomic backgrounds suffer from sleep-related problems, according to the American Sleep Apnea Association.

Our guest, Robin Haight, PsyD, a clinical psychologist in private practice, will give practical tips for getting a good night’s sleep and explain how common mental health disorders can interfere with our much-needed shut-eye.

Join us online August 6-8 for APA 2020 Virtual.

Mar 11, 2020
Sober Curious? with Katie Witkiewitz, PhD
42:03

Drinking is ubiquitous in American culture today. It’s hard to go out and not see people imbibing. In the midst of all this booze, there is a burgeoning movement in the opposite direction: Sobriety is having a moment in the spotlight. For the sober-curious crowd, this can mean taking a break from alcohol for a set period or it can mean quitting altogether.

Either way, according to addiction researcher and psychologist Katie Witkiewitz, PhD, stopping drinking even for a short period can be beneficial because it allows us time to explore our relationship with alcohol with a clear head.

Join us online August 6-8 for APA 2020 Virtual.

 

Feb 26, 2020
What to Do When You've Been Ghosted with Jennice Vilhauer, PhD
35:29

Ghosting is a heartbreaking fact in the modern dating world. It’s when a friend or someone you’ve been dating disappears from contact with no explanation. Ghosting can shatter self-esteem and hurt just as much as physical pain. Our guest is psychologist Jennice Vilhauer, PhD, who wrote the popular Psychology Today articles “Why Ghosting Hurts So Much” and “Did the Internet Break Love?”

Join us online August 6-8 for APA 2020 Virtual.

 

Feb 12, 2020
Bonus Episode - Coronavirus Anxiety with Baruch Fischhoff, PhD
25:56

Fear about the coronavirus has gripped the world. While nearly all cases have been in China, that has not stopped people in other countries from worrying. This new illness certainly is frightening and needs attention, but it’s important to note that far more people die from an illness that’s all too familiar – the seasonal flu. Why are we so afraid of this novel coronavirus when we are much more likely to catch the flu? Our guest, Baruch Fischhoff, PhD, is a professor at Carnegie Mellon University and an expert on public perception of risk and human judgment and decision-making. He explains why we worry about new risks more than familiar ones, how to calm our anxiety and what are the psychological effects of being quarantined.

Listen to Part 2

Join us online August 6-8 for APA 2020 Virtual.

 

Feb 10, 2020
How to Know if You Have Seasonal Affective Disorder with Kelly Rohan, PhD
39:24

Even though winter can be a bear, most of us just bundle up, get through it or embrace it and find ways to get outside and stay active. But as many as six out of every 100 people in the U.S. experience Seasonal Affective Disorder, known as SAD. It’s more than just the winter blues – it can be very difficult for people who suffer from it and this stretch of winter, January and February, tends to be the most brutal. Our guest is Kelly Rohan, PhD, a Seasonal Affective Disorder expert who is leading a five-year study on people who suffer from SAD at the University of Vermont.

Join us online August 6-8 for APA 2020 Virtual.

 

Jan 29, 2020
Why People Hoard with Julie Pike, PhD
33:54

While television shows about hoarding are quite popular and the term has now been embedded into our general lexicon, there is still a lot about hoarding disorder that is not well understood. Hoarding disorder is complex, difficult to treat and causes a lot of pain and suffering for people who have it and their loved ones. Our guest is Julie Pike, PhD, a clinical psychologist in private practice who treats people with hoarding disorder. She has appeared on the Discovery/TLC show, “Hoarding: Buried Alive.” She helps explain more about hoarding disorder, what treatment options are available and how people can take the first steps to clearing the clutter.

Join us online August 6-8 for APA 2020 Virtual.

 

Jan 15, 2020
How to Keep Your New Year's Resolutions (SOP97)
39:14

Lose 20 pounds. Begin a meditation practice. Save $1,000 a month. 2020 is here and many people are fired up about their New Year’s resolutions. No matter how jazzed people are about their resolutions at the start of the new year, most are doomed to fail soon after the New Year afterglow wears off. There are people, however, who make resolutions, stick with them and succeed. How do they do it? Our guest for this episode is Pauline Wallin, PhD, a psychologist in private practice in Pennsylvania and an expert on New Year's resolutions.

Join us online August 6-8 for APA 2020 Virtual.

Jan 01, 2020
Bonus Episode: Psychologists Address Climate Change
06:28

This special episode features a report by APA’s Kim Mills, who attended the first-ever International Summit on Psychology’s Contributions to Global Health in Lisbon, Portugal, in November. The summit – sponsored by APA and the Association of Portuguese Psychologists -- brought together leaders of psychological associations from more than 40 nations on five continents to explore ways of applying psychological science to the global problem of climate change.

Watch the video - https://youtu.be/UHD1tWC4I-k

Join us online August 6-8 for APA 2020 Virtual.

 

Dec 24, 2019
Transformation After Trauma (SOP96)
51:27

Experiencing positive transformation after trauma is known as post-traumatic growth. People who experience post-traumatic growth may develop a new appreciation of life, newfound personal strength, see an improvement in their relationships, see new possibilities in life and undergo spiritual changes. Why do some people experience such profound positive changes after enduring something terrible and others don’t? Our guest for this episode is Richard Tedeschi, PhD, who developed the academic theory of post-traumatic growth with Lawrence Calhoun, PhD. Dr. Tedeschi is the distinguished chair at the Boulder Crest Institute for Posttraumatic Growth, a nonprofit organization focused on military members, veterans and their families.

Join us online August 6-8 for APA 2020 Virtual.

Dec 18, 2019
The Decline of Empathy and the Rise of Narcissism with Sara Konrath, PhD
45:31

Concern and care for others’ feelings are virtues we seek to instill in our children, yet they are sorely lacking in many adult Americans today. There’s scientific research to back up the notion that Americans are caring less for others and more about themselves. Our guest is Sara Konrath, PhD, an associate professor of philanthropic studies at Indiana University and director of the Interdisciplinary Program on Empathy and Altruism Research. We’ll be exploring why empathy is declining and what we can do to create more kindness and caring in our communities.

Join us online August 6-8 for APA 2020 Virtual.

 

Dec 04, 2019
Veterans' Mental Health with Terri Tanielan, MA, and Rajeev Ramchand, PhD
57:49

To mark Veterans Day 2019, in this episode we are discussing the mental health challenges that many veterans deal with, some of the latest psychological research into their care and the complexities of modern warfare and its effect on veterans. Our guests are Rajeev Ramchand, PhD, a fellow at the Bob Woodruff Foundation, who researches the prevalence, prevention and treatment of mental health and substance use disorders in veterans and other populations, and Terri Tanielian, MA, a senior behavioral scientist at RAND Corp., who researches military and veterans health policy, military suicide and the psychological effects of combat and terrorism.

Join us online August 6-8 for APA 2020 Virtual.

Nov 20, 2019
Bonus Episode: Using Virtual Reality to Train Law Enforcement Officers with Gregory Kratzig, PhD
18:54

Gregory Kratzig, PhD, is an adjunct professor of psychology at the University of Regina in Saskatchewan, Canada and a global expert in simulation-based training, particularly in the world of law enforcement. He has used virtual reality to train first responders to drive emergency vehicles and to help police officers make the best decisions when they're faced with choosing whether to use force. 

Join us online August 6-8 for APA 2020 Virtual.

Nov 13, 2019
Bonus Episode: Your Boss is Watching You. Is that OK? with Dave Tomczak
19:16

Do you ever get the feeling at work that you're being watched? To a certain degree you are and it's possible that you will soon be tracked even more closely by your employer whether that's through video surveillance, GPS location tracking or Internet monitoring. If that disturbs you, you're not alone.

Our guest for this episode is David Tomczak, a product solutions consultant for a global professional services firm and a PhD candidate at The George Washington University. He researches the influence of electronic performance monitoring on employee behaviors.

Join us online August 6-8 for APA 2020 Virtual.

Nov 11, 2019
Does Nostalgia Have a Psychological Purpose? with Krystine Batcho, PhD
42:01

What psychological purpose does nostalgia serve? Is it good or bad? Are we more nostalgic today in our hectic, connected world? Is there such a thing as the “good ‘ol days”? Here to help explain is Dr. Krystine Batcho, professor of psychology at LeMoyne College in Syracuse, New York. She’s an expert on nostalgia and developed the Nostalgia Inventory, a survey that assesses proneness to personal nostalgia.

Join us online August 6-8 for APA 2020 Virtual.

Nov 06, 2019
Bonus Episode: How Virtual Reality Can Help Detect Racial Bias in Police Shootings with John Tawa, PhD
33:44

There's been a great deal of media attention focused on shootings in which a white police officer fired on a black or non-white suspect. Psychology has for years performed research to determine whether racial hostility plays a role in such shootings. These studies have usually entailed having participants sit in front of a computer screen and respond to images of suspects who pop up holding a gun or a benign object such as a wallet or a can of soda. These experiments are helpful. But is there a better way to study this phenomenon so we can curb these types of shootings? Our guest is John Tawa, PhD, of Mount Holyoke College who has developed a new and perhaps more realistic method for testing these responses.

Join us online August 6-8 for APA 2020 Virtual.

 

Nov 04, 2019
Bonus Episode: How a Virtual Buffet Can Help Kids Learn to Eat Better with Susan Persky, PhD
23:17

Getting children to eat healthy meals is a challenge many parents face but what if virtual reality could help? Researchers at the National Institute of Health are using new technology to understand why parents feed their kids the foods they do and to help them make smarter food choices for the health of their children. Our guest for this episode is psychologist Susan Persky, PhD, head of the Immersive Virtual Environment Testing Unit where she applies virtual reality to biomedical research.

Join us online August 6-8 for APA 2020 Virtual.

Oct 30, 2019
Bonus Episode: The Role of Body and Dash Cams in Policing with Nick Camp, PhD
17:55

Cameras are playing a greater and greater role in law enforcement, whether that means cameras placed on dashboards in police cruisers or cameras that officers wear as part of their uniforms. But how effective are cameras in police encounters? What do they tell us about police-citizen interactions and do cameras ever lie? Our guest for this episode is Nick Camp, PhD, a postdoctoral researcher at Stanford University. His primary research focus examines racial disparities in the everyday encounters between police officers and citizens.

Join us online August 6-8 for APA 2020 Virtual.

 

Oct 28, 2019
The Psychology of Design (SOP92)
37:10

The spaces we are in every day influence our mood and well-being whether we are aware of it or not. Creating spaces to make us feel our best is a hot topic – in community planning, in the office and on HGTV. Sally Augustin, PhD, an environmental psychologist who is a principal at Design with Science, a design consultation firm, discusses how to design spaces to optimize well-being.

Join us online August 6-8 for APA 2020 Virtual.

Oct 23, 2019
Bonus Episode: Driverless Cars and Body-less Therapy with Arnon Rolnick, PhD
27:10

Have you ever wondered why drivers don't get carsick? If you've ever been seasick, are you curious to know what causes it and what, if anything, can be done to stave it off? Dr. Arnon Rolnick is a clinical and experimental psychologist from Israel where he directs Rolnick's Institute for Advanced Psychotherapy and studies psychophysiology and the integration of technology and psychology.

Rolnick spent 20 years as a psychologist in the Israeli Navy developing various methods to improve sailors' performance and well-being under conditions intended to make them seasick. He is also working on a book exploring how virtual psychotherapy can open new ways to study the roles of the body and brain in therapy.

Join us online August 6-8 for APA 2020 Virtual.

 

Oct 21, 2019
Bonus Episode: The Psychology of Esports with Kaitlyn Roose and Shawn Doherty, PhD
45:54

Russell Shilling, PhD, guest host for Speaking of Psychology and Chief Scientific Officer for the American Psychological Association, sits down at APA2019 to talk with Kaitlyn Roose and Shawn Doherty, PhD, to discuss the psychology of esports, the benefits of gaming on higher level cognition, and the culture of video games.

Join us online August 6-8 for APA 2020 Virtual.

 

Oct 16, 2019
How Memory Can Be Manipulated (SOP91)
17:39

Our memories may not be as reliable as we think. Once we experience an event, most of us likely assume that those memories stays intact forever. But there is the potential for memories to be altered or for completely false memories to be planted, according to Elizabeth Loftus, PhD. Loftus, a distinguished professor at the University of California, Irvine, is an expert on human memory and she discusses how our recollections of events and experiences may be subject to manipulation.

Join us online August 6-8 for APA 2020 Virtual.

 

Oct 09, 2019
Bonus Episode: Human Trafficking with Kalyani Gopal, PhD, HSPP
35:48

Human Trafficking occurs when individuals are economically exploited through force, fraud or coercion for labor or commercial sex. Worldwide, it is estimated that almost 25 million people are robbed of their freedom and human dignity through trafficking- trafficking is akin to slavery. It is difficult to determine how many people are trafficked in the US but it occurs here and includes both citizens and foreign nationals. Women, children, the economically vulnerable, persons with disabilities and runaway youth are disproportionately impacted. Understanding what trafficking is and how to respond is critical. Our guest for this episode is psychologist Kalyani Gopal, PhD, a clinical psychologist and Executive Director of SAFE (Sex Trafficking Awareness, Freedom and Empowerment).

Join us online August 6-8 for APA 2020 Virtual.

Oct 02, 2019
Future of Work (SOP90)
38:27

From automation, to artificial intelligence to employee surveillance, technology is rapidly changing the way we work. It’s raising ethical questions, concerns about the future of the job market and blurring the lines between the personal and professional. Tara Behrend, PhD, associate professor of industrial-organizational psychology and director of the Workplaces and Virtual Environments lab at The George Washington University, explains what the future of work will look like.

Join us online August 6-8 for APA 2020 Virtual.

Sep 25, 2019
Understanding Racial Inequities in School Discipline (SOP89)
01:09:49

Discipline in pre-K through 12 schools is not doled out equally, as black students, boys and students with disabilities are suspended and expelled at much higher rates than other students, according to a report released last year by the Government Accountability Office. These types of harsh discipline can have dire consequences on a child’s future, including putting him or her at a higher risk of falling into the school-to-prison pipeline. Guests Amanda Sullivan, PhD, associate professor of educational psychology at the University of Minnesota, and Ivory Toldson, PhD, professor of counseling psychology at Howard University, are experts on discipline disparities in pre-K to 12 schools.

Join us online August 6-8 for APA 2020 Virtual.

Sep 11, 2019
Bonus Episode: Debunking Myths About Fertility with Angela Lawson, PhD
35:46

About 6% of U.S. women ages 15 to 44 experience infertility, with many of those reporting that infertility is the most upsetting experience of their lives. Dr. Angela Lawson helps us separate fact from fiction when it comes to infertility, a complicated and often uncomfortable topic that people don’t always talk about.

Join us online August 6-8 for APA 2020 Virtual.

 

Sep 04, 2019
What Guides Our Buying Behaviors (SOP88)
47:28

Why do some people buy so much, while others shun that lifestyle for simplicity or to save? How do brands reach into our psyches to get us to pull out our wallets and credit cards? What are some of the motivations behind companies that try to appeal to our sense of social responsibility to get us to spend? Our guest is psychologist Kit Yarrow, PhD, an expert on consumer behavior and professor emerita at Golden Gate University in San Francisco. She studies why and how people shop and buy and how companies can best meet consumer needs.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Aug 28, 2019
Bonus Episode: Fake News with Chrysalis Wright, PhD
27:59

Fake news, 2017’s word of the year and recent edition to the Oxford English Dictionary, has become a widespread problem. This episode of Speaking of Psychology discusses how this phenomenon of intentionally spreading fabricated content and presenting it as factual is impacting our views of the world and why that matters.

Recorded live at APA 2019 in Chicago with Vaile Wright, PhD, as guest host.

Aug 21, 2019
Why Popularity Matters (SOP87)
33:46

Some of us recall high school as being filled with fun parties, football games and flirting while others think back to that time with a shudder and are just glad it’s over. But is it really over? Does our social status as teens follow us for the rest of our lives? Can we raise today’s children and teens differently in our ever-status-obsessed culture? Our guest is Mitch Prinstein, PhD, distinguished professor of psychology and neuroscience and director of clinical psychology at the University of North Carolina at Chapel Hill, who wrote "Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships.”

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Aug 14, 2019
Why We Like the Foods We Like (SOP86)
52:44

Why do some people scarf down anchovies by the pound while others recoil at the thought of a tuna fish sandwich? Why do the textures of certain foods, like mushrooms, turn people off? Not only is taste a biologically complex experience, it is quite psychological. Our guest is psychologist Linda Bartoshuk, PhD, an international leader in taste research, who is the Bushnell professor of food science and human nutrition at the University of Florida and director for psychophysical research at the university’s Center for Smell and Taste.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Jul 31, 2019
On the Front Lines of the Immigration Crisis (SOP85)
42:17

The crisis at the U.S. southern border shows no signs of stopping and the system designed to serve immigrants and refugees is overwhelmed and ill-prepared to handle the influx of people. Psychologists all around the country have been moved to help with the growing humanitarian crisis by providing mental health and advocacy services and forensic psychological evaluations to these vulnerable people. Our guest for this episode is psychologist Claudette Antuña, PsyD, a volunteer forensic psychological evaluator at the Northwest Immigrant Rights Project where she provides pro-bono evaluations that have helped hundreds of immigrants.

Read the Monitor on Psychology article on this topic: http://www.apa.org/advocacy/immigration/tackling-immigration-crisis

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Jul 17, 2019
Suicide Science (SOP84)
40:50

Suicide rates in the U.S. climbed in all but one state from 1999 to 2016, according to a CDC report from June 2018. This alarming report and notable celebrity suicide deaths like Anthony Bourdain and Kate Spade have pushed this topic further into the national spotlight. Psychologist Samuel Knapp, EdD, discusses the factors that cause people to die from suicide, the effects of past trauma on mental health and how psychologists can successfully treat suicidal patients. Suicide is the cover story for the July/August issue of the Monitor on Psychology, APA’s magazine for members. Read the story at apa.org/Monitor.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Jul 03, 2019
Psychology of Fashion (SOP83)
34:41

The clothes we put on everyday tell a story about who we are to the world and can have a major impact on our emotions and mood. Cognitive psychologist Carolyn Mair, PhD, who created the psychology of fashion department at the London College of Fashion at the University of the Arts London, explains the psychology behind our fashion choices and why psychologists are needed to help solve some of the biggest challenges facing the fashion industry now and in the future.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Jun 19, 2019
How Psychologists Can Do More to Address the Opioid Crisis (SOP82)
38:54

Every day in America, 130 people die from overdosing on opioids and an estimated two million people around the country are grappling with opioid addiction and it is devastating families and communities. In the face of these grim statistics, APA CEO Arthur C. Evans Jr., PhD, explains how psychologists can offer new solutions to help end the opioid epidemic, including non-pharmaceutical treatment for pain and other interventions.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Jun 05, 2019
The Dark Side of Screen Time (SOP81)
27:10

Americans spend nearly half of the day interacting with screens of all kinds -- smartphones, televisions and computers, according to a recent Nielsen report. While these technologies have made our lives better in many ways, it is easier than ever to become addicted to screens. Guest Adam Alter, PhD, author of "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" discusses the dark side of screen time and how our devices are affecting our well-being and happiness.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

May 22, 2019
Anxiety and Teen Girls (SOP80)
46:14

Anxiety among teens and young adults is rising, and studies have shown that it has skyrocketed in girls. One study found that the number of girls who often felt nervous, worried or fearful jumped by 55 percent over a five-year period. What factors are behind rising stress and anxiety in girls and what can we do about it? Our guest is Dr. Lisa Damour, a clinical psychologist and executive director of Laurel School’s Center for Research on Girls. She has a new book out called "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls."

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

May 08, 2019
The Psychology of Climate Change (SOP79)
35:44

As we grapple with a warming world and increasingly unstable weather, our mental health is at risk. Psychologists say that stress, anxiety, depression and PTSD will increase as climate change’s physical impacts accelerate, as many scientists predict. Is there anything we can do to mitigate the mental health risks of climate change? Our guest for this episode is Dr. Susan Clayton, a professor of psychology and environmental studies at The College of Wooster.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Apr 24, 2019
The Mind-Gut Connection (SOP78)
53:26

Is your gut a second brain? Emerging research is showing that our brains and our gastrointestinal systems may be more connected than we previously thought – potentially holding profound influence over our moods, mental health and sense of well-being. Our guests are Faith Dickerson, PhD, a psychologist who researches the role of infectious and immune factors in serious mental illness, and Emeran Mayer, MD, one of the world’s leading experts on brain-gut interactions in GI disorders.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Apr 10, 2019
The Psychologically Healthy Workplace (SOP77)
40:13

We spend a significant portion of our lives at work and feeling miserable on the job can be detrimental to our mental and physical health and productivity. A work environment that is psychologically healthy is one that focuses on employees’ health and well-being and the bottom line. Our guests for this episode are David Ballard, PsyD, who leads APA’s Office of Applied Psychology, and Bryce Veon, president and CEO of Autosoft, a winner of our 2019 Psychologically Healthy Workplace Awards.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Mar 27, 2019
Bonus Episode: After New Zealand - The Spread of Extremism in the Digital Age
34:00

In the aftermath of the New Zealand mosque attacks, we explore the psychological factors that cause a person to commit heinous acts of mass violence, technology’s role in spreading extremist propaganda and what governments and communities can do to prevent terrorism. The guest for this episode is Arie W. Kruglanski, PhD, an APA fellow and distinguished university professor in psychology at the University of Maryland, who is an expert on terrorism, radicalization and deradicalization.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Mar 21, 2019
Bonus Episode: The College Admissions Scandal and the Psychology of Affluence
27:43

The college admissions bribery scandal has generated a lot of conversations about the role of affluence and privilege in higher education. What would cause a parent to go to such great lengths to ensure their child’s spot at a prestigious university? What does this tell us about our high-pressure society? Our guest for this bonus episode is Suniya S. Luthar, PhD, foundation professor of psychology at Arizona State University, and an expert on affluence, resilience and adolescent development.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Mar 15, 2019
The Molecule of More: Dopamine (SoP76)
53:00

Dopamine is known as the chemical of love, creativity and addiction. It pushes us to achieve greatness, but it can also lead to our downfall. To help us understand this tricky molecule, the guests for this episode are Dr. Daniel Lieberman, professor and vice chair for clinical affairs in the Department of Psychiatry and Behavioral Sciences at George Washington University, and Michael Long, a speechwriter, screenwriter and playwright who teaches writing at Georgetown University. They co-wrote a book called The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, Creativity – and Will Determine the Fate of the Human Race.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Mar 13, 2019
How to Find Meaning in Life (SOP75)
47:35

We all want to find meaning in our lives, our reason to get up in the morning, yet doing so may not be easy. What is meaning in life and how do we find it for ourselves? The guest for this episode is Clara Hill, PhD, professor of psychology at the University of Maryland and author of Meaning in Life: A Therapist’s Guide.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Feb 27, 2019
Living in a Lonely World (SOP74)
45:45

Half of Americans say they are lonely and the average person reports having only one close friend. Loneliness can also make us sick, contributing to heart disease, depression, suicide and cognitive decline. Dr. Julianne Holt-Lunstad, professor of psychology and neuroscience at Brigham Young University, explains the science behind why social connectedness is so essential for our health.

APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals

Feb 13, 2019
Stock Market Anxiety (SOP73)
42:53

2018 was the worst year the U.S. stock market has seen since 2008 and worries about the economy are continuing in 2019. How do you deal with anxiety in a volatile market? Psychologist Frank Murtha, PhD, co-founder of MarketPsych, a consulting firm to the financial industry, explains how to calm stock market fears and ways to build a savvy investor identity.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jan 30, 2019
Giving Away Psychology in the Digital Age (SOP72)
28:16

Sharing your expertise with the world on YouTube and other social media platforms can be both thrilling and terrifying. If you want to know where to start, look no further than Ali Mattu, PhD. He’s a licensed clinical psychologist and creator of “The Psych Show” whose videos have been watched over 700,000 times. Mattu gives advice on where to begin, how to overcome impostor syndrome and the lessons he’s learned along the way.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jan 16, 2019
The Science of Dreaming (SOP71)
50:45

We all dream yet many of us don’t know what to make of our nocturnal adventures. Dream scholar Deirdre Barrett, PhD, explains why we dream and what our dreams may be trying to tell us. She also offers tips on how to better remember your dreams to harness the power of your sleeping mind.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jan 02, 2019
How to Cope with Political Discussions and Keep it Civil this Holiday Season (SoP 70)
33:55

Worried about making it through your next holiday gathering without it devolving into a political screaming match? Get advice from the experts, APA's Dr. Lynn Bufka and Dr. Jeanne Safer, host of the podcast, "I Love You But I Hate Your Politics."

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Dec 19, 2018
Philip Zimbardo, PhD, on Heroism, Shyness and the Stanford Prison Experiment (SOP69)
31:39

Philip Zimbardo, PhD, is one of the most recognizable names in the field of psychology. In this episode, Zimbardo discusses recent criticism of his controversial 1971 Stanford Prison Experiment as well as his other work on time, shyness, men and heroism.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Dec 05, 2018
Stress in America: Generation Z (SOP68)
14:28

Headline issues, from immigration to sexual assault, are causing significant stress for teens and young adults in Generation Z with mass shootings topping the list of stressful current events and more than two-thirds of adults reported feeling major stress about the nation’s future, according to the 2018 APA Stress in America™ report. APA CEO Arthur C. Evans Jr., PhD, explains the findings and shares coping strategies to combat stress.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Nov 21, 2018
Using Psychology for Pain Relief and Opioid Reduction (SOP67)
17:36

The national conversation on opioids focuses mostly on abuse and overdose deaths but there are millions of Americans using opioids to manage chronic pain. Can integrating psychological approaches into pain care offer some patients low-risk pain treatment options? Beth Darnall, PhD, from Stanford University, explains how psychology and mindfulness can treat pain and help people with chronic pain live better lives.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Nov 07, 2018
Making Love Last and Dating in the Digital Age (SOP66)
42:13

Love. We all want it but sustaining that spark can be difficult in our hectic world, especially with life stressors beyond our control. How do we find love and keep the passion alive throughout the years? Relationship expert Benjamin Karney, PhD, from the UCLA Marriage Lab shares valuable insights.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Oct 17, 2018
Smartphones Are a Problem: Can They Be a Solution? (SOP65)
18:08

Smartphones allow us to connect with loved ones, keep us informed and entertained and on time for our meetings, but they are also negatively affecting our attention spans, relationships, sleep and mental health. What if smartphones could be used to monitor our mental health and wellbeing? You guessed it. There’s an app for that.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Oct 03, 2018
Something Happened In Our Town (SOP64)
14:58

"Something Happened In Our Town" is a children’s book about racial injustice from Magination Press, APA’s children's books imprint. The story follows two families — one white, one black — as they discuss the police shooting of a black man in their community. The story aims to answer children's questions about such traumatic events, and to help children identify and counter racial injustice in their own lives.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 19, 2018
Social Robots and Deception (SOP63)
20:39

How people interact with robots is influenced by the robots’ characteristics. Whether a robot has eyes or arms or a human-like voice affects our response to them. Jeff Hancock, PhD, has studied the research to date on social robots and learned that robots’ perceived warmth and competence have the strongest effect.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 05, 2018
The Internet of Things and Consumer Risk (SOP62)
14:22

Internet of Things devices such as smart televisions and thermostats often lack adequate built-in security, leading to privacy and safety risks not commonly understood by consumers. John Blythe, PhD, argues that a labelling scheme for these devices will provide consumers with a clear picture of the security of an IoT device and help them to choose technology that meets their security and privacy needs.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Aug 15, 2018
Online Risks (SOP61)
20:58

Every day, we are all called on to make online security decisions. Psychologist Emma Williams studies the contexts in which we make these decisions in an effort to develop safer practices.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jul 25, 2018
Twitter and ADHD (SOP60)
10:13

Looking at large numbers of social media postings in aggregate can tell us quite a bit about Americans’ mental state. Sharath Guntuku, PhD, has analyzed the language in tweets to identify regional variations in stress and well-being.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jul 11, 2018
Big Data (SOP59)
21:20

Social physics is the idea of using statistics to quantify and manage change in culture. This idea inspired the modern national census, but the difficulty of acquiring data limited what could be accomplished. Today’s technology produces a continuous trail of digital breadcrumbs that allow human behavior to be examined even in complex natural environments. Alexander “Sandy” Pentland, PhD, discusses how large-scale studies can be used to predict and shape a wide range of important common behaviors.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jun 20, 2018
Suicide Contagion (SOP58)
11:17

Conventional wisdom says that impressionable individuals will imitate all kinds of behaviors they see in movies and on TV — including suicide, especially in the wake of the TV series "13 Reasons Why." But is there such a thing as suicide contagion? The evidence is weak, according to Christopher Ferguson, PhD, who details a scientific review he conducted to try to answer that question.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jun 06, 2018
Self-Driving Cars (SOP57)
19:26

Several technology and automotive companies are already testing highly automated vehicles on public roads, and many automobiles can be driven with the assistance of semi-automated systems. Through the development of these systems, significant public attention has been placed on the promise of removing drivers from the vehicle; however, more limited focus has been drawn to the role of people in automated vehicle systems. David Friedman discusses how automation inside and outside vehicles may shape the future of self-driving cars.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

May 16, 2018
Raising Children in the Digital Age (SOP56)
18:47

Touchscreen use among children is ubiquitous. But how much is too much, and is there an age before which you shouldn’t hand a child a smartphone or tablet? Roberta Golinkoff, PhD, discusses how this relatively new technology can help young children learn and why it’s different from television and books.

Help us learn more about you. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

May 02, 2018
The Power of Persuasion (SOP55)
20:34

Persuasion expert Robert Cialdini, PhD, talks about his formidable body of work developing and understanding what he calls the six universal principles of influence.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Apr 23, 2018
Graying green (SOP54)
13:02

Climate change will have significant psychological effects on many people, including older adults, according to a report published by the American Psychological Association and ecoAmerica. In this episode, Michael Smyer, PhD, talks about how to get older adults to move from anxiety to action in reducing the effects of climate change.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Mar 16, 2018
Getting teens to eat healthy (SOP53)
12:39

Since 1980, obesity in the United States has doubled among children ages 2 to 4, and nearly tripled among children and adolescents ages 6 to 19. In this episode, Eleanor Mackey, PhD, talks about why improving eating habits among children and teens should be a family affair.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Feb 16, 2018
How women become leaders (SOP52)
15:55

For decades, psychologists have been studying what makes people good leaders. But it isn’t just about possessing certain leadership traits. In this episode, Alice Eagly, PhD, talks about how stereotypes grounded in everyday psychological observations and stereotypes affect how women are perceived as leaders and how society can change those perceptions.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jan 19, 2018
Making talking about death easier (SOP51)
14:08

Talking to loved ones about important end-of-life decisions can spark a complicated land mine of emotions. So much so, many people put it off until it’s too late. In this episode, Brian Carpenter, PhD, talks about why it’s important to have these conversations and how to approach these discussions successfully.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Dec 22, 2017
Feminism A to Z (SOP50)
16:35

Feminist discussions are often aimed at adults, while girls tend to be left out of the conversation. In this episode, Gayle Pitman, PhD, talks about her new book, “Feminism: A to Z,” and how parents and teachers can use a feminist theory and perspective to give teenage girls the support, courage and energy to face the challenges of adolescence.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Nov 03, 2017
False confessions aren’t always what they seem (SOP49)
33:33

It defies intuition to think innocent people would confess to a crime they did not commit. But, research has shown that everyone has a breaking point. In this episode, Saul Kassin, PhD, talks about the psychology behind false confessions and how law enforcement officials and legislators can take steps to prevent them.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 13, 2017
Understanding the minds of champions (SOP48)
16:40

Mental preparation can affect performance, whether you're preparing for a big test at school or competing at the Olympics. In this episode, Steve Portenga, PhD, talks about the psychology behind performing at your best and how to help overachievers handle stress.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jun 20, 2017
Children, loss and stress (SOP47)
14:00

Protecting children from sadness, anxiety and stress is a natural instinct for many adults. But, finding ways to help them address these inevitable obstacles to happiness is a challenge parents, teachers and other caregivers have to face head on. In this episode, Bonnie Zucker, PsyD, talks about how to explain death to young children as well as the research into the effectiveness of relaxation and mindfulness techniques for kids.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

May 12, 2017
Living the better single life (SOP46)
17:26

Married people are often considered to be happier and healthier, while single people are often stereotyped as being isolated, self-centered and unhappy. But what if these are myths? In this episode, psychologist Bella DePaulo, PhD, talks about the benefits of remaining unattached and calls on psychology to pay more attention to why certain single people do, in fact, thrive.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Mar 31, 2017
Treating anxiety in children (SOP45)
12:23

Fear and anxiety are part of most normal children’s lives. But how do we know when anxiety is a problem in need of professional help? In this episode, Golda Ginsburg, PhD, talks about how to recognize the signs of an anxiety disorder in your child and what are the most effective, evidence-based treatments.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Feb 17, 2017
Understanding mass violence (SOP44)
15:05

Are terrorists flooding into our country? Are we facing an epidemic of mass shootings and violence? Whatever your thoughts are on gun control or terrorism, psychologists who study human behavior, specifically thrill-seeking and risk taking behaviors, have a lot to contribute to the discussion. In this episode, Frank Farley, PhD, talks about why mental health experts need to be on the front lines of violence prevention efforts.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Dec 16, 2016
How politics became so uncivilized (SOP43)
17:25

Political elections ought to bring out the good in people – aren’t they a chance to talk about plans and hopes for the future? But lately they have come to resemble brawls on a playground. When did it become OK to wave insulting signs at rallies or call candidates ugly names? Why are so many candidates focusing on the personal instead of policy? In this episode, Jonathan Haidt, PhD, talks about incivility in politics and how psychological research can help us understand each other a little better and return civility to politics.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Oct 31, 2016
How to talk to teen boys about dating and sex (SOP42)
17:44

Chances are parents know they need to tell their boys something about sex but aren’t sure where to start. As a result, television, friends and the internet often fill in the gaps, leading to confusion and misconceptions about what it means to be romantic and masculine. In this episode, Andrew Smiler, PhD, talks about his new book, a guide aimed at teen boys, in which he challenges the “myth of manhood,” and gives advice and tips on how to encourage boys to become sexually responsible and mature in their relationships.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Oct 14, 2016
Born bashful? Learning how to manage shyness (SOP41)
15:11

Have you ever felt awkward, worried or tense during social encounters, especially with people you don’t know? We’ve probably all felt shy at one time or another, but for some people the shyness is so intense it can keep them from interacting with others even when they want or need to – leading to problems in relationships and even at work. In this episode, Bernardo Carducci, PhD, gives advice and tips to shy people who want to understand and manage their reticence.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 16, 2016
Kids and psychologists team up to learn from one another (SOP40)
13:07

In order to understand how children think and behave, psychologists need to study them. Most of the time, these experiments take place in university labs or sometime in schools, but one program is taking psychological science into museums around the country. In this episode, Peter Blake, EdD, talks about the Living Laboratory and how it’s breaking down barriers between scientists and the public.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jul 22, 2016
Improving health care with psychology (SOP39)
07:05

Where we live, work or socialize have an impact on our health. Poverty greatly increases the risk of heart disease, depression and stress, as do racism and ethnic discrimination, according to numerous psychological studies. In this episode, Elizabeth Brondolo, PhD, talks about how psychologists are taking the findings from those studies and using them in medical settings in an effort to improve patients’ quality of care.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jul 08, 2016
How masculinity can hurt mental health (SOP38)
16:14

The availability and quality of health care is often substandard when it comes to serving low-income boys and men in ethnic/minority communities. As a result, they have some of the worst health outcomes in the country. In this episode, psychologist Wizdom Powell, PhD, MPH, talks about how racism, discrimination and gender stereotyping can contribute to a decline in men’s health over time.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jun 10, 2016
Recognizing a narcissist (SOP37)
14:20

Narcissism is not just something attributed to people who post selfies and list all their favorite meals on Facebook. It’s a diagnosable personality disorder that causes people to have a delusional sense of self-worth and lack of empathy. In this episode, psychologist Ramani Durvasula, PhD, talks about how people can recognize a narcissist and what to do if you’re in a relationship with one.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

May 13, 2016
Discrimination and stress (SOP36)
14:06

Experiencing discrimination in any form can be profoundly stressful for many people, according to the latest Stress in America™ survey, published by the American Psychological Association. In this episode, psychologist Lynn Bufka, PhD, talks about how stress and discrimination are linked and what that can mean for people’s health and well-being over time.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Apr 08, 2016
Planning for a successful career (SOP35)
11:17

Succeeding in any profession takes careful planning and skills that may not be obvious to people at the start of their careers. In this episode, psychologist Garth Fowler, PhD, talks about the benefits of having an individual development plan and introduces a set of videos that can help psychologists and other professionals take the next step in their careers.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Mar 11, 2016
Nonverbal communication speaks volumes (SOP34)
13:25

If you think reading people is not a science, think again. Understanding expressions that only appear on someone’s face for tenths of a second can mean a lot to those who know what to look for. In this episode, psychologist and nonverbal communication expert David Matsumoto, PhD, talks about why nonverbal communication is so important in everything from police investigations to intercultural exchanges.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Feb 12, 2016
Putting an end to bullying and school violence (SOP33)
08:39

School violence and bullying are a concern for parents and educators alike. As a result, thousands of school districts have implemented anti-bullying programs. In this episode, psychologist and education expert Dorothy Espelage, PhD, talks about the effectiveness of these programs and what parents and schools can continue to do to curb everything from cyberbullying to dating violence.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jan 15, 2016
Psychology’s influence on our digital world (SOP32)
08:50

Psychologists are key in understanding how and why we use technology the way we do. Our smartphones and activity trackers can gauge our moods, and there are apps that can act as mobile therapists. In this episode, Pamela Rutledge, PhD, applies psychological science to interactive and mobile media technology, an evolving area of research.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Dec 14, 2015
Understanding your racial biases (SOP31)
11:09

Racial bias is everywhere but we may not always see it. However, understanding the way people feel about and behave toward those outside their own group can help communities heal after a tragedy, as well as prevent future ones, according to Yale University psychologist John Dovidio, PhD.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Nov 13, 2015
Helping transgender people thrive (SOP30)
11:44

Transgender and gender nonconforming people are becoming more accepted in mainstream society, but they still remain misunderstood and understudied. In this episode, psychologist Anneliese Singh discusses how she and other researchers are trying to understand resilience within this population. She also talks about new practice guidelines for the mental health professionals who work with them.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Oct 05, 2015
Integrated care for kids (SOP29)
11:26

Combining mental and behavioral health services with pediatric medical care is a natural fit. But there have been relatively few studies on whether or not it actually works. In this episode, we speak with Joan Asarnow, PhD, who led one of the top studies comparing more traditional care with integrated health care models. She talks about why these studies can help expand integrated care to even more patients.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 08, 2015
Keeping your brain fit (SOP28)
10:32

Much like in our arms or legs, our brain’s “muscles” can rebuild and grow if they’re given the right exercise. In this episode, neuroscientist Tracey Shors talks about how her research has led her to explore links between physical and mental exercise.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Aug 17, 2015
Dispelling the myth of violence and mental illness (SOP27)
11:37

Recent mass shootings have inevitably led to news reports of the suspected shooters’ mental health, but psychological research shows there is no clear link between mental illness and violence. In this episode, clinical and forensic psychologist Joel Dvoskin, PhD, talks about the misconceptions surrounding mental illness and violent behavior and how basic prevention efforts could help stop future violent events.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jul 09, 2015
Unlocking the psychology of millennials (SOP26)
11:15

Psychologists are studying millennials and trying to discover more about the motivations and desires of a generation often thought of as being narcissistic and self-absorbed.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jun 15, 2015
Making psychotherapy work for you (SOP25)
10:29

Research has shown that psychotherapy is an effective tool for people who are dealing with a wide range of mental and behavioral health issues, yet people are still hesitant to visit a therapist for treatment. In this episode, we talk with psychologist and researcher Bruce Wampold, PhD, about why psychotherapy works and can often be a better alternative to medications.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

May 25, 2015
Stamping out mental health stigma (SOP24)
09:57

Millions of people suffer from mental illness but stigma prevents many of them from seeking out effective treatments. In this episode, psychologist Arthur C. Evans Jr., PhD, talks about how the city of Philadelphia is using several novel approaches to help improve the mental health of its residents, fight stigma and get people on a path to recovery.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

May 11, 2015
Surviving the AIDS epidemic (SOP23)
14:16

Despite recent medical advances and drug treatments, HIV remains a burdensome condition for millions of people around the world. In this episode, psychologist Perry Halkitis, PhD, MS, MPH, talks about how the lessons from the survivors of the AIDS generation can inform the lives of those who are newly infected with HIV and those living with other challenging diseases.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Apr 06, 2015
The stress of money (SOP22)
10:03

APA’s latest Stress in America survey found that 72 percent of Americans reported feeling stressed about money at least some time in the prior month. In this episode, psychologist and researcher Linda Gallo, PhD, talks about how stress from finances and other sources can affect your health.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Mar 19, 2015
Using your mind to find love (SOP21)
11:05

There are few things in life so strongly tied to our overall happiness as a stable and happy marriage. In this episode, psychologist Ty Tashiro, PhD, gives advice and tips on how to use psychological science to find lasting love, showing us that using our heads, and not just our hearts, can lead to our happily ever after.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Feb 25, 2015
Treating the whole person (SOP20)
14:18

A growing body of research has shown a connection between our minds and bodies – a relationship that can affect our overall health. In this episode, psychologist Parinda Khatri, PhD, discusses the impact of an integrated and patient-centered health care model, which brings psychologists, physicians and patients together to treat the whole person.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Feb 09, 2015
Improving lives through virtual reality therapy (SOP19)
12:54

Advancements in virtual reality technology have not only led to improved experiences for people who enjoy video games but they are also treating very serious psychological and physical disabilities. In this episode, psychologist Albert “Skip” Rizzo, PhD, discusses research into the effectiveness of virtual reality therapy and how this technology can improve the therapist-client relationship.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jan 12, 2015
The mental price of affluence (SOP18)
10:26

Research into effective ways to prevent or slow down the onset of dementia and Alzheimer’s disease has come a long way, according to researcher and neuropsychologist Glenn E. Smith, PhD. In this episode, he discusses the causes of dementia as well as the effectiveness of activities such as physical exercise and brain training games in preventing it.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Dec 08, 2014
Protecting your aging brain (SOP17)
10:47

Research into effective ways to prevent or slow down the onset of dementia and Alzheimer’s disease has come a long way, according to researcher and neuropsychologist Glenn E. Smith, PhD. In this episode, he discusses the causes of dementia as well as the effectiveness of activities such as physical exercise and brain training games in preventing it.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Nov 10, 2014
Marijuana: The brain changer (SOP16)
15:46

Teenagers and young adults who use marijuana regularly are at risk of significantly altering the structure of their brains, according to research by neuropsychologist Krista Lisdahl, PhD. In this episode, she discusses what this means for parents, youths and policymakers considering legalizing recreational and medicinal marijuana.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Oct 14, 2014
Disciplining children effectively (SOP15)
14:19

Deciding how to discipline a child can be one of the hardest parts of being a parent. Even parents of generally well-behaved children can find themselves at a loss when trying to discipline a defiant toddler or a surly teenager. In this episode, psychologist Alan Kazdin, PhD, discusses corporal punishment and the most effective techniques for getting the behavior parents want.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 24, 2014
Preventing suicide (SOP14)
12:17

Suicide rates have been steadily increasing in recent years, according to the CDC. Stigma and lack of access to mental health services prevent many people from receiving the help they need, according to this episode’s guest, psychologist, professor and 2014 APA President Nadine J. Kaslow, PhD, ABPP. She talks about what psychologists are doing to enhance the services available to people who are struggling with thoughts of suicide.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 08, 2014
Thinking of companies as people (SOP13)
09:57

Are companies like people? According to Susan Fiske, PhD, companies may not be flesh and blood, but customers view even the largest publicly traded companies very much like the way they view other people. And the reasons for this way of thinking are not all that different from how humans evolved to trust one another.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Aug 18, 2014
Simple steps to well-being (SOP12)
10:07

Creating our own happiness can be stressful. But psychologist and clinician Pamela Hays, PhD, says implementing change in our lives doesn't have to be stressful. Author of the book, “Creating Well-Being: Four Steps to a Happier, Healthier Life,” Hays discusses those four steps in this episode, as well as how life’s daily demands can keep us from becoming our best selves.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jul 07, 2014
Music and your health (SOP11)
10:02

Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jun 09, 2014
The neuroscience of creativity (SOP10)
09:40

Do you have to be intelligent to be creative? Can you learn to be more creative? In this episode, we speak with neuropsychologist Rex E. Jung, PhD, who studies intelligence, creativity and brain function. He discusses why – even if it sounds counterintuitive – intelligence and creativity may not have all that much in common.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

May 05, 2014
Understanding climate change (SOP9)
13:41

As the discussion over how to address climate change heats up this Earth Day, we’re taking a look at how people understand the risks of climate change and how they adapt. We talk with two psychologists in this episode about how psychological research can contribute to an understanding of global climate change. Psychology professor Janet Swim, PhD, and conservation psychologist John Fraser, PhD, discuss the psychology of communication, politics and behavior as well as how psychologists can encourage others to become more engaged in the environment.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Apr 07, 2014
Digital altruism and cyberheroes (SOP8)
07:37

“Cyberheroes” are those who actively use the Internet and digital technologies to help others, animals and the environment, says psychologist Dana Klisanin, PhD. She researches how online interactions can promote compassion and altruism and is even designing a video game that could help young people tackle global challenges using their computers. In this episode, Dr. Klisanin discusses how social media and online interactions can be a force for good.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Mar 03, 2014
Better health through integrated care (SOP7)
08:28

As our nation strives to improve health outcomes for all Americans, APA and its Center for Psychology and Health are working to expand psychology’s role in health care by improving access to psychological and behavioral health services, particularly in primary care settings. In this episode, APA’s former CEO Norman B. Anderson, PhD, discusses the importance of integrated health care teams and how they can help people live better lives.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Feb 18, 2014
Molecules and morals: learning the link (SOP6)
07:54

Oxytocin has been called the “love hormone.” But recent research has shown that the brain chemical may play a role in regulating our moral behaviors. Researcher and author Paul Zak, PhD, discusses how his experiments and clinical studies have given us a glimpse into how oxytocin affects how we interact with one another, both face to face and online.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Feb 03, 2014
Women and smoking (SOP5)
10:12

In 1964, the release of the U.S. Surgeon General’s Report on Smoking and Health prompted one of the largest public health behavior change success stories of the 20th century. Before and since this groundbreaking report’s release, psychology has been at the forefront of smoking cessation efforts. Research into the biological and behavioral mechanisms of addiction has led to many successful treatments for nicotine addicts. In this episode, we talk with Sherry McKee, PhD, a researcher whose work has focused on gender differences and smoking. She discusses why women have a harder time kicking the habit and what science can do to help them quit.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Jan 13, 2014
Choosing foods wisely (SOP4)
10:58

Some foods marketed as healthy may instead sabotage our diets. Consumer psychologist Lara Spiteri-Cornish, PhD, studies how companies market foods to health-conscious consumers and why we should all be wary of what they’re trying to make us believe.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Dec 16, 2013
Getting into a terrorist’s mind (SOP3)
08:22

Figuring out what makes a terrorist tick is not easy, but law enforcement and counterterrorism officials have been turning to psychologists to try to do just that. Psychologist John Horgan, PhD, has spoken face-to-face with former members of violent extremist organizations in an effort to understand how and why people become involved in terrorism as well as why some eventually turn away from such extremism.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Nov 04, 2013
The good and bad of peer pressure (SOP2)
13:03

When a school year begins, students are dealing with new classes, sports and other school-related activities. Most students will also face the challenges of peer pressure. Psychologist Brett Laursen, PhD, talks about the science behind peer pressure and what parents can do to help their kids.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Oct 04, 2013
Teaching social skills to autistic teens (SOP1)
13:31

Going back to school and making friends is a challenge, especially for students with autism spectrum disorder. Psychologist Elizabeth Laugeson, PsyD, discusses a training program that she developed to teach skills that allow them to interact with their peers and build lasting friendships. The Program for the Education and Enrichment of Relational Skills (PEERS®) is designed for adolescents through young adults and can be provided by professionals in the schools or mental health providers.

APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals

Sep 12, 2013