I Heart Meditation
By IAM Heart
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Category: Spirituality
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Subscribers: 9
Reviews: 0
Episodes: 77
Description
Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life?
The "I Heart Meditation" Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being.
This is your resource to explore an array of topics related to meditation, including: The path of enlightenment and illumination, how to harmonize relationships through meditation, understanding energetic healing from the perspective of science, and the benefits of meditation practice to your everyday life.
When you subscribe to this podcast you will gain the methodology for meditating on your heart, listen to experienced teachers reveal spiritual insights, and participate with guided meditations that you can try at home.
| Episode | Date |
|---|---|
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Moving from Fear to Inspiration
|
Mar 07, 2020 |
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John Happel - Basics of Meditation for Success
|
Jul 31, 2019 |
|
The Mystery of Your Heart
|
Jun 11, 2019 |
|
Water Breath
|
Apr 05, 2019 |
|
Fire Breath
|
Apr 05, 2019 |
|
Air Breath
|
Apr 05, 2019 |
|
A Meditation on the Five Elements
|
Mar 18, 2019 |
|
The Element of Fire & Your Purpose
|
Mar 18, 2019 |
|
Susanna Meditation On Purpose 2/13/19
|
Feb 14, 2019 |
|
Susanna Bair: Soul Desire and Fulfillment
|
Feb 14, 2019 |
|
Puran - Purpose and Individuality in Spirituality
|
Feb 14, 2019 |
|
Puran Bair On Purpose Tour
|
Feb 14, 2019 |
|
Evolution Through Purpose with Susanna Bair
|
Feb 14, 2019 |
|
Meditation with Susanna Bair - The Qualities of Earth
|
Dec 05, 2018 |
|
An Introduction to Experiencing the Heart
|
Dec 05, 2018 |
|
Decision Making with the Heart
|
Nov 06, 2018 |
|
Divine Feminine Rising Meditation
|
Oct 19, 2018 |
|
Episode 1: Why Meditate? Why Heart Rhythm Meditation?
|
Feb 14, 2018 |
|
Guided Meditation: Establishing Breath, Heart, and Intention
|
Oct 27, 2016 |
|
Seeking the Truth
|
Oct 26, 2016 |
|
Guided Meditation: Experiencing the Infinite Through the Finite
|
Sep 09, 2016 |
|
The Promise of Heart Rhythm Meditation
|
Jul 12, 2016 |
|
The Three Stages of Love: Separate, Connected, United
|
Mar 18, 2016 |
|
Guided Meditation: Inner World
|
Feb 24, 2016 |
|
Guided Meditation: Only the Heart Has the Eyes to See the Beloved
|
Feb 04, 2016 |
|
Guided Meditation: Three Primary Areas of Life
|
Jan 21, 2016 |
|
The Map to Illumination (Part 3 of 3)
|
Jan 01, 2016 |
|
The Map to Illumination (Part 2 of 3)
|
Dec 29, 2015 |
|
The Map to Illumination (Part 1 of 3)
|
Dec 26, 2015 |
|
The Cosmic Christ in the Heart of Humanity
|
Dec 21, 2015 |
|
Guided Meditation: The Beloved
|
Dec 18, 2015 |
|
Sleeping Better Through Meditation
|
Dec 01, 2015 |
|
Wave Structures, PEMFS, and the Human Heart
|
Nov 27, 2015 |
|
Guided Meditation: The Elements Can Heal You
|
Nov 27, 2015 |
|
Ep. 9: The Importance of Concentration
|
Nov 11, 2015 |
|
Do More, Stress Less! (Part 2)
|
Nov 08, 2015 |
|
Ep. 8: What is Enlightenment? How is it Useful?
|
Nov 05, 2015 |
|
Guided Meditation 6: The Square Breath
|
Nov 04, 2015 |
|
Ep. 7: Why Meditate?
|
Nov 03, 2015 |
|
Do More, Stress Less! (Part 1 of 2)
|
Nov 01, 2015 |
|
Guided Meditation 5: Full Breath
|
Oct 31, 2015 |
|
Ep. 6: "Working Out" Your Breath
|
Oct 30, 2015 |
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Guided Meditation 4: Balancing Breath
|
Oct 28, 2015 |
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Ep. 5: Heart and Breath Connect Us
|
Oct 27, 2015 |
|
"Quantum Healing" (Part 2 of 2)
|
Oct 25, 2015 |
|
Ep. 4: What is The Breath?
|
Oct 23, 2015 |
|
Guided Meditation 3: Becoming Aware
|
Oct 21, 2015 |
|
Ep. 3: What is the Heart?
|
Oct 20, 2015 |
|
"Quantum Healing" (Part 1 of 2)
|
Oct 18, 2015 |
|
Guided Meditation 2: Concentration on Inner Rhythm
|
Oct 17, 2015 |
|
Ep. 2: What is Heart Rhythm Meditation?
|
Oct 16, 2015 |
|
Guided Meditation 1: Upright Posture
|
Oct 14, 2015 |
|
Ep.1: What is Meditation?
|
Oct 13, 2015 |
|
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 8
|
Jun 20, 2014 |
|
How to Thrive while Facing Uncertainty and Ambiguity
|
May 27, 2014 |
|
Meditation, Mindfulness, Yoga, and Sacred Sound: How to Clear Your Mind and Open Your Heart and All Your Chakras
|
Mar 10, 2014 |
|
How Sacred Sounds Can Energize Your Heart
|
Jan 28, 2014 |
|
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 11
|
Dec 15, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 11
|
Dec 14, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 10
|
Dec 13, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 9
|
Dec 12, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 8
|
Dec 11, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 7
|
Dec 10, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 6
|
Dec 09, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 5
|
Dec 08, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 4
|
Dec 07, 2013 |
|
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 3
|
Dec 06, 2013 |
|
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 2
|
Dec 05, 2013 |
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12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 1
|
Dec 04, 2013 |
|
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Introduction
|
Dec 04, 2013 |
|
Breath, Life, and Spirit
|
Nov 16, 2013 |
|
Healing Meditation: Circulation and Rhythm
|
Oct 24, 2013 |
|
The World of Light
|
Sep 26, 2013 |
|
Got Aggravation? Try this Meditation.
|
Sep 26, 2013 |
|
What is Realization on the Path of the Heart?
|
Sep 25, 2013 |
|
What is Heart Rhythm Meditation?
|
Sep 19, 2013 |
|
How to Sit to Practice Heart Rhythm Meditation
|
Sep 16, 2013 |