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Flick
Jan 2, 2020
Great stuff, Thankyou
Episode | Date |
---|---|
Things are good and bad and mostly bad until they're good
|
Sep 24, 2023 |
When bad things keep happening to you
|
Sep 17, 2023 |
Asserting yourself without getting aggressive
|
Sep 10, 2023 |
Is it possible to patch things up with family who won't let go of the past?
|
Sep 03, 2023 |
Maintaining a healthy relationship with your therapist, coach, or healer
|
Aug 27, 2023 |
The lessons that can change your life for the better
|
Aug 20, 2023 |
When you're feeling judgmental and critical of those you love
|
Aug 13, 2023 |
Getting through every day you can't stop thinking about what happened in the past
|
Aug 06, 2023 |
Can you stay connected to friends and family that don't share your values?
|
Jul 30, 2023 |
We're told no one can make us feel anything... Yeah right
|
Jul 23, 2023 |
Filtering out the good and bad to clear the way for the great
|
Jul 16, 2023 |
Crawling out of the deep hole of being someone you're not
|
Jul 09, 2023 |
How do you cope with people who can't cope?
|
Jul 02, 2023 |
The direct path to stronger bonds
|
Jun 25, 2023 |
There are good people that do bad things and bad people that do bad things
|
Jun 18, 2023 |
The path to emotionally reconnecting with yourself
|
Jun 11, 2023 |
Sometimes you have no options left so you become depressed
|
Jun 04, 2023 |
When confidence feels impossible
|
May 28, 2023 |
Trusting the deeper part of you that is watching out for you
|
May 21, 2023 |
The hard steps that lead to happiness and a life worth living
|
May 14, 2023 |
How to approach those you know will be upset by what you say
|
May 07, 2023 |
Trusting someone to make the right choice
|
Apr 30, 2023 |
Are your feelings wrong?
|
Apr 23, 2023 |
How many strikes do you give someone before they're out?
|
Apr 16, 2023 |
The big, scary choices you might have to make to add more peace and comfort to your life
|
Apr 09, 2023 |
When your happiness depends on and maybe even drains another person
|
Apr 02, 2023 |
When everything bad happens to you and tomorrow will be just as bad or worse
|
Mar 26, 2023 |
Thinking you should have accomplished a lot more by now
|
Mar 19, 2023 |
Don't forget yourself: Taking the leap out of codependent behavior
|
Mar 12, 2023 |
Old coping skills that don't work like they used to
|
Mar 05, 2023 |
Should I accept who they are or move on with my life?
|
Feb 26, 2023 |
Does vulnerability increase love and connection?
|
Feb 19, 2023 |
Getting accustomed to getting older
|
Feb 12, 2023 |
Toxic bonds that might need breaking
|
Jan 29, 2023 |
The next steps in a stuck relationship
|
Jan 22, 2023 |
When you feel like you're not that important to your friends and family
|
Jan 15, 2023 |
Boring, self-absorbed people or maybe you
|
Jan 08, 2023 |
Walking your talk shows you who really wants you to be happy
|
Jan 01, 2023 |
Discovering those buried emotions that you'd like to release
|
Dec 25, 2022 |
It's hard as hell to be vulnerable
|
Dec 18, 2022 |
Where is my thank you? When you don't get acknowledgment for your kindness.
|
Dec 11, 2022 |
The possibility of reconciling with estranged family
|
Dec 04, 2022 |
Have you met the real you?
|
Nov 27, 2022 |
Why it seems impossible to defuse some arguments
|
Nov 20, 2022 |
The choices we make to avoid the choices we don't want to make
|
Nov 13, 2022 |
The risk and reward of being yourself
|
Nov 06, 2022 |
The obligations and responsibilities that can exhaust us
|
Oct 30, 2022 |
Is there really life outside the box or is this all there is?
|
Oct 23, 2022 |
Afraid they'll discover you're a fraud - The Impostor Syndrome
|
Oct 16, 2022 |
Helpful ways to respond to the difficult person
|
Oct 09, 2022 |
The negativity that likes to work its way into your mind and body
|
Oct 02, 2022 |
The beliefs that serve you and the beliefs that don't
|
Sep 25, 2022 |
Punishing yourself for your mistakes
|
Sep 18, 2022 |
I promise this time I'll keep my promise
|
Sep 11, 2022 |
Some people just cannot admit that they are the problem
|
Sep 04, 2022 |
I do so much for them for so little in return
|
Aug 28, 2022 |
When your happy place becomes your misery
|
Aug 21, 2022 |
Not all parents are loving and supportive
|
Aug 14, 2022 |
What's the point of the day to day just to feel depressed and anxious?
|
Aug 07, 2022 |
Stuffing who you are way down can make you numb
|
Jul 31, 2022 |
Giving up happiness because someone holds something over your head
|
Jul 24, 2022 |
Email grab bag 5 - Codependent and stuck - New on the job - Getting a raise - Vague signals while dating
|
Jul 17, 2022 |
Some dysfunctional people don't like when you're functional
|
Jul 10, 2022 |
Is it worth the risk to seek a romantic relationship with a good friend?
|
Jul 03, 2022 |
The toxic relationship ended but I can't forgive myself and move on
|
Jun 26, 2022 |
Putting an end to your own passive aggressive behavior
|
Jun 19, 2022 |
Apologizing to the ex… good idea or bad?
|
Jun 12, 2022 |
Do you let the breadcrumbing toxic family member back in your life?
|
Jun 06, 2022 |
Say what you mean. Mean what you say.
|
May 29, 2022 |
Will you ever be good enough?
|
May 22, 2022 |
The rut of waiting for someone else to decide before you can move on
|
May 15, 2022 |
Carrying around the burden of someone else's secret
|
May 08, 2022 |
Getting stalked online and there's something about love you should know
|
May 01, 2022 |
When you're "on" too much for others but not enough for yourself
|
Apr 24, 2022 |
Pretending to be the person you're not
|
Apr 17, 2022 |
Stopping the head games
|
Apr 10, 2022 |
When is it time to wean your parents off of you?
|
Apr 03, 2022 |
To compromise, sacrifice, or support no matter what
|
Mar 27, 2022 |
Balancing your life with only those things and people that matter
|
Mar 20, 2022 |
The pressure that builds when you can't let go of the negative emotions
|
Mar 13, 2022 |
Are you judgmental toward people that bother the heck out of you?
|
Mar 06, 2022 |
When you want the greener grass on the other side - the life you want vs the life you have
|
Feb 27, 2022 |
Is there such thing as an instant soul mate or is that the first warning sign of a difficult relationship?
|
Feb 20, 2022 |
Not everything is your fault
|
Feb 13, 2022 |
Does bad behavior ever deserve a free pass?
|
Feb 06, 2022 |
The smile of denial that keeps you feeling miserable
|
Jan 30, 2022 |
Is honoring yourself supposed to destroy relationships?
|
Jan 23, 2022 |
Are you being mean but don't mean to be?
|
Jan 16, 2022 |
Following the path that serves you best even if it feels the worst
|
Jan 09, 2022 |
The pain of loss
|
Jan 02, 2022 |
Stuffing emotions way down there
|
Dec 26, 2021 |
How you can sabotage your own happiness waiting for others to change
|
Dec 19, 2021 |
Questions to ask yourself to get to the deepest layer of repressed emotions
|
Dec 12, 2021 |
How complex does something have to get before you decide to quit?
|
Dec 05, 2021 |
Training yourself ahead of time to deal with difficult people
|
Nov 28, 2021 |
Taking the big leap into self-worth and self-esteem
|
Nov 21, 2021 |
Are difficult people really doing the best they can?
|
Nov 14, 2021 |
Is there an answer to the lying, manipulative child?
|
Nov 07, 2021 |
People can change but what about when they don't or wont?
|
Oct 31, 2021 |
What do you do when you're so tired of the world being against you?
|
Oct 24, 2021 |
Should you be happy letting go of people who are a vortex of misery in your life?
|
Oct 17, 2021 |
The betrayal of relationship trust - Emotional Affairs
|
Oct 10, 2021 |
Does your amazing personality intimidate others?
|
Oct 03, 2021 |
Email Grab Bag 4 - Rising toleration of bad behavior, from victim to victor, porn ruining the relationship
|
Sep 26, 2021 |
The obstacles that block the path to self-worth and happiness
|
Sep 19, 2021 |
What did you sign up for in the relationship?
|
Sep 12, 2021 |
Just how deep do you have to dig to heal unresolved issues?
|
Sep 05, 2021 |
Should you erase every speck of old relationships to focus on new ones?
|
Aug 29, 2021 |
Some people just like to put you down and keep you there
|
Aug 21, 2021 |
Perfectionism is a fantastic procrastination tool that sabotages what you value most
|
Aug 15, 2021 |
Is it me or them? Difficult people that make you think you're the problem
|
Aug 08, 2021 |
Is it selfish to focus on your own personal development when others need your time and energy?
|
Aug 01, 2021 |
Should you be more tolerant of bad behavior when they can't control themselves?
|
Jul 25, 2021 |
How your body image can make you do things you may regret
|
Jul 22, 2021 |
Can dysfunctions be useful?
|
Jul 18, 2021 |
Does it make sense to try and change a controlling person?
|
Jul 11, 2021 |
The best kind of relationship is the one where you can be yourself
|
Jul 04, 2021 |
When you don't want to deal with someone else's fears, worries, and anxiety anymore
|
Jun 27, 2021 |
Sometimes the best healing and growth takes place away from other people
|
Jun 20, 2021 |
The inside the box thinking that keeps your emotional triggers alive
|
Jun 13, 2021 |
What fills the holes left behind when people leave you or die?
|
Jun 06, 2021 |
Is it always necessary to dive into the past to heal old traumas?
|
May 30, 2021 |
The part you play when you get terrible results
|
May 23, 2021 |
When feelings of inadequacy prevent you from enjoying what's right in front of you
|
May 16, 2021 |
Self-reliance, self-respect, and a mindset to go along with it
|
May 09, 2021 |
The hidden emotions that may be inside you and you don't know it
|
May 02, 2021 |
Closing the door so that you can stop overthinking and start moving forward
|
Apr 25, 2021 |
The Ten Commandments of Personal Power - Part 2
|
Apr 18, 2021 |
The Ten Commandments of Personal Power - Part 1
|
Apr 11, 2021 |
Random romantic relationship questions answered
|
Apr 04, 2021 |
Learning to counter rude and intimidating behavior from others
|
Mar 28, 2021 |
Getting comfortable in your own skin
|
Mar 21, 2021 |
The secret to making passive-aggressive people less aggressive
|
Mar 14, 2021 |
When their sexual history bothers you
|
Mar 07, 2021 |
Every action you take in your life either increases your power or decreases it
|
Feb 28, 2021 |
When the fear of failure stops you from doing anything and everything
|
Feb 21, 2021 |
Laying down the ground rules for the toxic people in your life
|
Feb 14, 2021 |
Making the shift from repeatedly being upset at someone else and letting it go
|
Feb 07, 2021 |
The risk you take by being your authentic self
|
Jan 31, 2021 |
Making the decisions that help you prevent overwhelm
|
Jan 24, 2021 |
How some life choices bring on your own suffering
|
Jan 17, 2021 |
Feeling more secure with your insecurities
|
Jan 10, 2021 |
Learning to control your own reactions and overreactions
|
Jan 03, 2021 |
The path to empowerment is full of risk and reward
|
Dec 27, 2020 |
Arguing as a tool for healing
|
Dec 20, 2020 |
Don't let fear of confrontation make you silent
|
Dec 13, 2020 |
Learning the difference between useful and unuseful emotions will change your level of happiness
|
Dec 06, 2020 |
Loosening the grip emotional pain and suffering can have on you
|
Nov 29, 2020 |
How to avoid making the same mistakes over and over again
|
Nov 22, 2020 |
Choosing between the empowered response and the dysfunctional one
|
Nov 15, 2020 |
The past, present, and future of unpleasant memories
|
Nov 08, 2020 |
Disarming people that disempower you
|
Nov 01, 2020 |
When loved ones reject your reality and replace it with their own
|
Oct 25, 2020 |
Feeling crazy because you don't have the answers
|
Oct 18, 2020 |
Sometimes facing yourself is the only way change can happen
|
Oct 11, 2020 |
Friends and family that try to be helpful but really aren't
|
Oct 04, 2020 |
The pain you sometimes need to go through to increase your quality of life
|
Sep 27, 2020 |
Taking the blame for their behavior
|
Sep 20, 2020 |
When you don't know who you are
|
Sep 13, 2020 |
What to do when the judgments come out of you
|
Sep 09, 2020 |
Can there be peace and balance in an unbalanced relationship?
|
Sep 06, 2020 |
Practicing non-confrontational ways to honor yourself
|
Aug 30, 2020 |
What to do when you're going nowhere
|
Aug 23, 2020 |
The regrets and leftover emotions after someone dies
|
Aug 16, 2020 |
Do people think you're stubborn for honoring your boundaries?
|
Aug 09, 2020 |
Working through those old emotional triggers so that you can stop the PTSD and start living life again
|
Aug 02, 2020 |
The intimacy that happens behind their back
|
Jul 31, 2020 |
When loved ones resist the decisions you need to make for yourself
|
Jul 26, 2020 |
Depression or the blahs shouldn't be a way of life
|
Jul 23, 2020 |
Walking around as an adult with dysfunctions from childhood
|
Jul 19, 2020 |
Email grab bag: Getting ghosted while dating and when you have trouble forgiving someone who wronged you
|
Jul 16, 2020 |
Should commitments always be a forever thing?
|
Jul 12, 2020 |
More on taking a stand to make changes in your life - A peaceful approach or take a risk instead?
|
Jul 08, 2020 |
Email grab bag: Purging awkwardness, the perfect partner, lonely and depressed
|
Jul 05, 2020 |
How to deal with the worries of today and the emotional triggers of every day
|
Jun 28, 2020 |
I can't get you out of my head but I need to so I can start living again
|
Jun 24, 2020 |
Dealing with mean family
|
Jun 21, 2020 |
Sometimes you have to take a stand to make a change in your life, even if you're scared as hell.
|
Jun 14, 2020 |
Your life's purpose does not have to be about you
|
Jun 10, 2020 |
Can love enable those you care about to do bad behavior_
|
Jun 07, 2020 |
When people don't like you
|
May 31, 2020 |
When you have to make a big decision about the relationship
|
May 27, 2020 |
Waiting for someone else to change so that your life will be better
|
May 24, 2020 |
The emotional aftermath of getting free of the narcissistic relationship
|
May 21, 2020 |
Why you're not getting a second chance
|
May 17, 2020 |
The toxic residue that lingers inside you from people that make you feel bad about yourself
|
May 10, 2020 |
Learning that your adult child suffered child sexual abuse
|
May 07, 2020 |
When your top values aren't being met, the rest of it falls apart
|
May 03, 2020 |
Know and stand by your standards for the healthiest relationships possible
|
Apr 26, 2020 |
When you desperately want an explanation or closure but you can't get it
|
Apr 19, 2020 |
How to feel better about yourself
|
Apr 12, 2020 |
New relationships should not create worry about what it is or isn't
|
Apr 08, 2020 |
Getting comfortable letting go of what no longer serves you
|
Apr 05, 2020 |
Making sure toxic people and toxic environments don't take over your life
|
Mar 29, 2020 |
When social anxiety, fear, and loneliness keep you from doing what you want to do
|
Mar 22, 2020 |
When life seems like an endless series of dead ends
|
Mar 15, 2020 |
The one question to ask yourself when you can't figure out what to do
|
Mar 08, 2020 |
Overcoming a general distrust of people and the benefit of taking risks
|
Mar 01, 2020 |
Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret
|
Feb 23, 2020 |
When the fear of abandonment keeps you from happiness
|
Feb 16, 2020 |
Those selfish people that don't care if you're hurt by their behavior
|
Feb 09, 2020 |
Bringing the best version of yourself into a world full of fearful people
|
Feb 02, 2020 |
Making impossible decisions
|
Jan 26, 2020 |
How to help yourself and others by accessing your inner wisdom
|
Jan 19, 2020 |
Staying positive while other people get what you want and you don't
|
Jan 12, 2020 |
When it feels like you never get enough from life
|
Jan 05, 2020 |
Keeping old emotional pain out of the new year
|
Dec 30, 2019 |
Keep your power by giving yourself one of the greatest gifts possible
|
Dec 22, 2019 |
Using loved ones as a verbal punching bag
|
Dec 15, 2019 |
How to avoid destroying yourself with guilt
|
Dec 08, 2019 |
Being alone
|
Dec 01, 2019 |
What to do when your self-improvement creates fears and conflict in others
|
Nov 24, 2019 |
What comes out of you when people push you over the edge
|
Nov 17, 2019 |
Establishing boundaries with toxic family
|
Nov 10, 2019 |
"There must be something wrong with me": How you brainwash yourself by reinforcing negative false beliefs
|
Nov 03, 2019 |
Facing the challenge, getting through it, and coming out of it new and improved
|
Oct 27, 2019 |
When others make you feel small
|
Oct 20, 2019 |
Are you inadvertently responsible for your own unhappiness
|
Oct 13, 2019 |
Processing thoughts and emotions through self-guided questions
|
Oct 06, 2019 |
Keeping your power in conversations with controlling, dominating and overpowering people
|
Sep 29, 2019 |
Dealing with the impossible boss and other relationship advice when it comes to job, career and life
|
Sep 22, 2019 |
Jealousy in the relationship
|
Sep 15, 2019 |
When there's insecurity or fear around sex, the entire relationship suffers. And a listener disagrees with my advice
|
Sep 08, 2019 |
Making difficult and sometimes painful decisions that almost always improve your life
|
Sep 01, 2019 |
Enforce your boundaries, keep the balance, stop the compromising, end your suffering and more: Email grab bag episode
|
Aug 25, 2019 |
What you might have to do if the people and situations in your life never improve
|
Aug 18, 2019 |
The big, scary steps that lead to positive change
|
Aug 11, 2019 |
Self-help variety episode: Anxiety, guilt, and people who are worried about their personal life interfering their professional life
|
Aug 04, 2019 |
Changing your habitual negative emotions about the past or future
|
Jul 28, 2019 |
Holding yourself in high regard when others don't
|
Jul 21, 2019 |
When people don't step up in your defense
|
Jul 14, 2019 |
Those intrusive, invading and disturbing thoughts that you try to resist and repress
|
Jul 07, 2019 |
The tough-love principles of living a life without giving away your power
|
Jun 30, 2019 |
When you just can't move forward because of inner conflict
|
Jun 23, 2019 |
The decisions that cause you to lose your power and keep you in a rut
|
Jun 16, 2019 |
You got through the bullying when you were younger but how do you deal with the residual as an adult?
|
Jun 09, 2019 |
When you don't even realize you're giving a free pass to bad behavior: The simple formation and difficult termination of codependent relationships
|
Jun 02, 2019 |
Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day
|
May 26, 2019 |
BONUS re-release: When Panic Attacks - The Anxiety Episode
|
May 23, 2019 |
Utilizing your dysfunctions to work for you instead of against you
|
May 19, 2019 |
Criticisms and hurtful comments from others don't apply when you are in alignment with your inner compass
|
May 12, 2019 |
When you can't enjoy life because you're always waiting for the other shoe to drop
|
May 05, 2019 |
Purging negative emotions as soon as they happen
|
Apr 28, 2019 |
Wanting your partner to just stop doing that thing. Are Jealousy or other feelings creeping in?
|
Apr 21, 2019 |
Dissolving love and connection by repressing thoughts and emotions with those you love
|
Apr 14, 2019 |
Is your compassion killing you? What you think is compassion could be self-destruction
|
Apr 07, 2019 |
When you're told to just accept your partner's emotional affair
|
Apr 01, 2019 |
The regrets and upsets from the past that you just can't seem to get over
|
Mar 24, 2019 |
Always Defending Yourself - Introduction to the Love and Abuse podcast
|
Mar 21, 2019 |
The sacred components of personal boundaries and why you should define and enforce them whenever possible
|
Mar 17, 2019 |
How to create the life you want
|
Mar 10, 2019 |
When tiny compromises lead to resentments
|
Mar 03, 2019 |
When you can't fully commit just in case there's something better
|
Feb 24, 2019 |
When fear is the primary obstacle in your life
|
Feb 17, 2019 |
How family drama can teach you a lot about personal boundaries
|
Feb 10, 2019 |
Part 2 - Making decisions that are right for you and tackling obsession and overthinking once and for all
|
Feb 06, 2019 |
Making decisions that are right for you and tackling obsession and overthinking once and for all
|
Feb 03, 2019 |
Enduring the spotlight of humiliation, embarrassment and criticism
|
Jan 27, 2019 |
When a guilty conscious interferes with your decisions and keeps you unhappy
|
Jan 20, 2019 |
Should you leave or stay in a toxic environment - Is it ever wrong to leave the toxic person, place or thing
|
Jan 13, 2019 |
When people take advantage of you
|
Jan 06, 2019 |
Seven little habits that will change your life - special episode featuring Optimal Living Daily
|
Jan 02, 2019 |
More self-help variety - The origin of upset, standing up to loved ones, apologies and forgiveness, shame and anger around death and more
|
Dec 30, 2018 |
Self-help variety - Pushy people, jealousy, body image, self-worth, self-esteem, intrusive thoughts and more!
|
Dec 23, 2018 |
When you're downright miserable at work
|
Dec 21, 2018 |
Second chances - How do you know if it's safe to take someone back into your life?
|
Dec 16, 2018 |
What to look for when starting a new relationship
|
Dec 09, 2018 |
Giving up your power to toxic people
|
Dec 02, 2018 |
Living life on your terms
|
Nov 25, 2018 |
The 'take care of you' episode: Showing up as the best version of yourself
|
Nov 18, 2018 |
Avoiding vulnerability and stuffing down emotions
|
Nov 11, 2018 |
Why don't people understand me? Taking responsibility for the meaning of your communication
|
Nov 04, 2018 |
The Silent Treatment
|
Oct 28, 2018 |
Are you enabling the bad behavior of other people?
|
Oct 21, 2018 |
Decrease Social Anxiety
|
Oct 17, 2018 |
I'm right you're wrong: The sides we take that create division and distress
|
Oct 14, 2018 |
Finding your true path so you don't end up living a false life
|
Oct 07, 2018 |
Stop believing what hurtful people say to you: Transforming negative self-talk to empowerment
|
Sep 30, 2018 |
How to avoid miserable relationships by knowing how to make better choices
|
Sep 23, 2018 |
The phobia of commitments and making decisions
|
Sep 16, 2018 |
Investigating gut feelings in relationships
|
Sep 09, 2018 |
Loosening the Emotional Grip Problems Have on You
|
Sep 02, 2018 |
The fear that you'll never experience something ever again
|
Aug 26, 2018 |
Signs that you are a difficult person for others
|
Aug 19, 2018 |
The mess of mixed messages
|
Aug 12, 2018 |
When a dysfunctional upbringing leaves you with nothing but broken tools
|
Aug 05, 2018 |
People pleasing your way to unhappiness
|
Jul 29, 2018 |
Withdrawing love and affection
|
Jul 22, 2018 |
When you just can't figure out why you're unhappy
|
Jul 15, 2018 |
Is Your Negative Self-Perception Making You Believe in Lies?
|
Jul 08, 2018 |
Increasing intimacy in your relationships and a comment on obsessive thinking
|
Jul 01, 2018 |
Should you leave your partner if the future seems bleak?
|
Jun 24, 2018 |
Pulling out of the emotional rut
|
Jun 17, 2018 |
When you can't let go of guilt
|
Jun 10, 2018 |
The vulnerabiliity of full self-expression
|
Jun 03, 2018 |
I don't let anyone get close to me
|
May 27, 2018 |
When your parent doesn't make you feel worthy
|
May 20, 2018 |
Are you capable of emotional abuse?
|
May 13, 2018 |
Learning the process of figuring out problems
|
May 06, 2018 |
Releasing the fears and pain by walking the path of enlightenment
|
Apr 29, 2018 |
Empowering yourself to fearlessness
|
Apr 22, 2018 |
When you feel unlovable and unworthy
|
Apr 15, 2018 |
When your partner changes their mind about your life plans
|
Apr 08, 2018 |
The life decision you regret - Never find true love again - Do you value yourself
|
Apr 01, 2018 |
Life changing lessons and working through introversion
|
Mar 28, 2018 |
Exploring infidelity - Can the relationship survive the affair
|
Mar 25, 2018 |
The life-altering mistake - Controlling others can lead to betrayal - Things narcissists do
|
Mar 18, 2018 |
Emotionally unavailable - Express and heal - Cancelling Criticism
|
Mar 11, 2018 |
When you lose your mentor - The biggest problem in the relationship - Control and Responsibility
|
Mar 04, 2018 |
Find the Right Teacher - Everything is failing, nothing is working out
|
Feb 25, 2018 |
Controlling upset toward others - Feeding dysfunctional people - Full commitment then re-evaluation
|
Feb 18, 2018 |
Changing someone's life - Tackling your insecurities
|
Feb 11, 2018 |
Breaking up for newbies - Enabling your own terrible relationship - Dating the emotional abuser
|
Feb 04, 2018 |
Valuing Your Partner's Values for Relationship Longevity
|
Jan 31, 2018 |
Handling a Rejection - Combining logic and emotion - Leaving doesn't mean not loving
|
Jan 28, 2018 |
Stupid questions that heal - Dealing with the Sociopath - Endless codependence
|
Jan 21, 2018 |
Will letting go of my narcissistic mom destroy my self-worth?
|
Jan 17, 2018 |
Getting along with everyone - Stuck in the marriage - Get offline to stretch your mind
|
Jan 14, 2018 |
Work sucks. Help.
|
Jan 13, 2018 |
An Addict's Mind - Is Suffering Optional - Avoid Healing by Judging Others
|
Jan 07, 2018 |
Resolving Before New Years - Are You The Problem - Free Will or Destiny - Get Ready for Next Year
|
Dec 31, 2017 |
They love you but don't like to say it - Getting over the guilt of how you treated your ex - You can manipulate but should you
|
Dec 24, 2017 |
The Adapting Chameleon Personality - When they hurt you to get rid of you - Accepting or denying toxic family members
|
Dec 17, 2017 |
When your partner sides with their family against you
|
Dec 13, 2017 |
The cheater who went from kind to cold when caught - Ex won't return even after I improve - Your intuition needs closure
|
Dec 10, 2017 |
Holding on to a lie to keep the relationship going
|
Dec 06, 2017 |
Attracting higher quality partners - Feeling sorry for those that abuse you - Try, try again or do or do not
|
Dec 03, 2017 |
Escaping the Real World - Kids and the Narcissistic Parent - The Isolation of the Child Sexual Abuse Survivor
|
Nov 26, 2017 |
Losing love and the general lies we tell ourselves
|
Nov 19, 2017 |
Freeze instead of fight or flight - Learning what didn't work with the ex - Healing the hole in your heart
|
Nov 12, 2017 |
The abuse victim's perspective - Step-parents and step-children - When honoring yourself leads to loneliness
|
Nov 05, 2017 |
Keeping Your Relationship from Slipping into Dysfunction
|
Oct 29, 2017 |
Stonewalling - Expectations of friends - Emotional abuse follows you - Get away to get closer to people
|
Oct 22, 2017 |
How to feed your brain - Why do abusers abuse? - Too scared to be in a relationship - Everything is temporary
|
Oct 15, 2017 |
Guilt stops growth - Dad's new girlfriend - Enabling the freeloader
|
Oct 08, 2017 |
Those "think positively" people - Little problems that lead to explosive reactions - What is a toxic person?
|
Oct 01, 2017 |
Mother treats me badly - Early warning signs in relationships - You are not that - Bypassing intuition
|
Sep 24, 2017 |
When "I Know" prevents healing - How to be a safe partner - When others bypass your intuition
|
Sep 17, 2017 |
The no-win conversation - Lashing out at others - Blame the cheater not yourself
|
Sep 10, 2017 |
Success via stress - Never too old - judging others when you do the same thing - The guilt of the infidel
|
Sep 03, 2017 |
Obsessing about people - Can your marriage heal if you grow - Online shaming
|
Aug 27, 2017 |
See me, Judge me - Is your opinion really that important?- Stop Oversharing - What is No Contact?
|
Aug 20, 2017 |
Trusting Your Gut - Can You Reconcile with Someone You've Hurt - Making Decisions Easier
|
Aug 13, 2017 |
Blaming Others for Everything - Does time heal? - The overworking ADD partner - Hanging up on family
|
Aug 06, 2017 |
Wanting someone who doesn't want you - The price of inauthenticity - When you want someone to get help
|
Jul 30, 2017 |
Criticism and how you are like them - How to start the therapeutic process - The damage to the soul when someone dies
|
Jul 23, 2017 |
So What You're Afraid - Avoiding Unavoidable People - To Start Anew or Wait for the Old
|
Jul 16, 2017 |
Feeling Unworthy by Comparison - Your Partner's Controlling Parent - Breakdown of Narcissism - Recycling Dysfunction
|
Jul 09, 2017 |
Handling negative feedback - Stop worrying about everything - Enabling is disabling - Guilt and apologies
|
Jul 04, 2017 |
Does Authenticity Make You Cringe - Getting Past Your Partner's Past - Building Rapport with People
|
Jun 25, 2017 |
Rekindling with toxic family - The long-term results of honoring yourself - Even the victim plays a role - Contact or no contact your ex
|
Jun 18, 2017 |
All those years wasted with your ex - When hope works against you - Under the stream of negative emotions
|
Jun 11, 2017 |
Identifying Your Sense of Self - Overcoming the Guilt of Leaving the Emotional Abuser - Diminishing Emotional Triggers
|
Jun 04, 2017 |
When You Haven't Achieved Life Goals Yet - Walking the Line Between Partner and Consoler - Waiting for Your Ex to Return to the Relationship
|
May 28, 2017 |
Starting Sex Before the Bedroom - Achieving Closure After the Breakup - Attracting Authentic People
|
May 21, 2017 |
Fear-Based Decision Making - Wanting more than friendship - Giving it all away for free
|
May 14, 2017 |
Holding on to regrets and resentments - What is healthy communication? - When it can't get any worse
|
May 07, 2017 |
When it's time to call it quits in a relationship - Weaning family off you - Finding Purpose
|
Apr 30, 2017 |
Don't Want You in My Mind - Spouse's Parents Don't Like Me - Most Important Relationship Lessons - Standing in Other's Shoes
|
Apr 23, 2017 |
What are Guilt and Shame - Fearing Rejection and Abandonment - Solving All Your Problems
|
Apr 16, 2017 |
Suicidal Thoughts - You're Not Alone - The Big Picture in Relationships - Taking Time to Heal Loneliness
|
Apr 09, 2017 |
Emotionally Needy People - Tapping into your Foundation - I Didn't Ask For Your Advice - Fighting Desires
|
Apr 02, 2017 |
Failing the Challenge - Silent Abuse in Relationships - Depressed and Unmotivated - Appreciating What Works
|
Mar 26, 2017 |
Committing to a Decision - Chronic Pain and Suffering - Trouble Receiving - Expanding Beyond You
|
Mar 19, 2017 |
Surviving the Crisis - Self-Perpetuating Abuse - Building Resilience Through Criticism
|
Mar 12, 2017 |
Settling for a job because you can't find anything better
|
Mar 07, 2017 |
Overcoming General Unease - When Nothing Works Out in Life - Questioning Trust in Relationships
|
Mar 05, 2017 |
The Abused Mind and Mixed Signals in Relationships - Still Mourning - Overcoming Your Overwhelmed Brain
|
Feb 26, 2017 |
Breaking Through Obsessive Thoughts - Is Everyone Toxic? - The Real Issue in the Relationship
|
Feb 19, 2017 |
Bad Luck and Great Fortune - Stuck with No Way Out - Small Lies and Big Problems - Advice For Life
|
Feb 12, 2017 |
Judging Others - Moving from Guilt to Great - Guilt is a Path to Compassion
|
Feb 05, 2017 |
When love isn't enough - Will marriage fix dysfunction? - Untying selfishness from personal boundaries - Tolerating abuse
|
Jan 29, 2017 |
Racism does not make good rapport - Can Separation save your relationship_ - The standards of a good relationship
|
Jan 22, 2017 |
Why do we dream - The baggage of new love - You either give or take
|
Jan 15, 2017 |
The Formula for Friendship - Tuning Into the Yellow Flags of Betrayal - Trusting Relationships
|
Jan 08, 2017 |
Forget New Years Resolutions, Let's Talk About Commitment and Compatibility
|
Jan 01, 2017 |
A Journey into Jealousy - The Dysfunctional Family Holiday Season - Their Emotions are not Your Responsibility
|
Dec 25, 2016 |
The Emotional Healing Journey - To Express or Not To Express - Focus on Yourself
|
Dec 18, 2016 |
The partner who'd rather be anywhere but home - Honoring myself everywhere but home - The present moment
|
Dec 11, 2016 |
The Toxic Episode - The toxic relationship - Validating toxic friends - Enabling Toxic Behavior
|
Dec 04, 2016 |
The Spiritual Lessons Connecting the Past to Present - Letting Family Hit Rock Bottom - Alone on the Holidays
|
Nov 27, 2016 |
Getting better at receiving - Recovering from abusive love - Living with the affair
|
Nov 20, 2016 |
Selfish or self-sustaining? - The mom who wasn't there for me - Obsession about my partner's history
|
Nov 13, 2016 |
Begin Healing From Childhood Sexual Abuse
|
Nov 06, 2016 |
The Meaning of Communication - Guilt by Manipulation - Obsessing Over the Ex
|
Oct 30, 2016 |
The Pattern of Anxiety - Saving Anger Only For Those Closest to You
|
Oct 23, 2016 |
Laughing at Criticism - There Are No Terrible Children - Fixing Your Own Toxic Behavior
|
Oct 16, 2016 |
Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship
|
Oct 09, 2016 |
The Silent Treatment - The Drawbacks of Non-Confrontational Behavior - Permission to Hate
|
Oct 02, 2016 |
Indecision and Stagnation - Realizations of a New, Bad Marriage - Music and Emotions
|
Sep 25, 2016 |
Losing Your Identity in the Relationship - The Brilliant, Worthy You - Exes as Friends - The Right Partner
|
Sep 18, 2016 |
The Bad First Impression - Living with Debilitating Pain - Fear of Doing Whats Right For You
|
Sep 04, 2016 |
The Yeah But Mentality - Life After Abuse - Rejecting Former Friends
|
Aug 28, 2016 |
Building emotional deficit - Can't find or keep friends - In Love But Still Cheated
|
Aug 21, 2016 |
My Partner Changed But Is It Too Late - Guilt About Leaving the Marriage - More Manipulative People
|
Aug 14, 2016 |
The Dysfunction of The New Normal - Offending Defensive People
|
Aug 07, 2016 |
Strength in vulnerability - What if divorce is a mistake? - Never happy without someone else in my life
|
Jul 31, 2016 |
The choice to confront - Release the pressure of negativity - can long distance love work
|
Jul 17, 2016 |
When people don't like you - Is it time to get a divorce - Some family isn't healthy to keep
|
Jul 10, 2016 |
The secrets that we keep - Feeling overexposed and hollow inside - Lonely when you are not alone
|
Jul 10, 2016 |
Getting control back - The small door out of depression - The unforever soulmate - Emotionally disconnected partners
|
Jul 03, 2016 |
You still have to do the work - Protecting your kids from dysfunction - The chain of thoughts
|
Jun 18, 2016 |
Taking the opposite advice - I feel unlovable and unwanted
|
Jun 12, 2016 |
Learning your boundaries - Utilizing anger in a healthy way - Accepting the limitations of others
|
Jun 05, 2016 |
Acting from Integrity - Balancing personal growth with relationship growth - Knowing when you are out of love - Making the right choices
|
May 29, 2016 |
The Kids Episode - For Kids And The Kid In You
|
May 22, 2016 |
Healing from New Age Thinking - The fears in honoring yourself - The stolen childhood of Adult Children of Alcoholics
|
May 15, 2016 |
The relationship you have with yourself - Wanting the anxiety to go away - Enabling abusive people
|
May 08, 2016 |
The Process of Self-Sabotage - You don't have to forgive everyone - Anxiety all the time
|
May 01, 2016 |
How your needs drive your behavior and motivation
|
Apr 24, 2016 |
Depending on Abusive People - When Physical Pain Will Not End - Should You Take Someone Who Desperately Wants You
|
Apr 24, 2016 |
Codependency: The Subtle Erosion of Love and Connection
|
Apr 24, 2016 |
You Are Not Alone in Your Challenges But May Feel Alone in Your Relationship
|
Apr 17, 2016 |
Resolving Emotions Mindfully - I'm Not Cheating So Whats The Big Deal
|
Apr 03, 2016 |
Keep Showing Up and Bringing Value - Dealing With The Pain of Lost Love and Starting the Healing
|
Mar 27, 2016 |
Kids Humiliating Kids - My Boss is Irrational - Enablers Give Their Dependents a Free Ride - The Meaning of Spirituality
|
Mar 20, 2016 |
You Cannot Control Every Thought - Taking the Leap Into The Improved You - Making Empowered Decisions Around Family
|
Mar 13, 2016 |
The Abused Mind in Relationships - A Listener Gets Cheated On And Kicked Out - Wanting Others To Do What You Believe is Right
|
Mar 06, 2016 |
Spotting the Red Flags of Incongruent Metaphysical Teachings - Keeping Your Cool at Work - Empowering Others
|
Feb 28, 2016 |
Healing And Growing From The Dysfunction of Childhood - The Depression of Sexuality
|
Feb 21, 2016 |
Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative Emotions
|
Feb 14, 2016 |
The Emotional Debt of Financial Debt - A Listener Works Minimum Wage and Owes Two Hundred Thousand for College - You Are a Specialist
|
Feb 07, 2016 |
A Yes Person Can Say No - Fear While Talking to People - Even a Goldfish has Emotions
|
Jan 31, 2016 |
Transforming the Jerk - Ask Paul About Waiting During a Long Distance Relationship - Making a Contingency Plan in Case of a Break Up or Divorce
|
Jan 24, 2016 |
A Perspective on Living with Chronic Pain - Coming Out in the World and Broadcasting Your True Self
|
Jan 17, 2016 |
The Snapping Point of Lasting Change and Finding Compassion When People are Petty
|
Jan 09, 2016 |
Standing Up For Yourself Is The Right Thing - Getting Resistance While Honoring Your Boundaries - A Listener Stops Listening and Calls Me Out
|
Jan 03, 2016 |
The physical symptoms of emotional turmoil - The Unfaithful Husband and the Wife Who Never Let it Go - A Story of Giving for the Holidays
|
Dec 20, 2015 |
Finding peace when so many people are suffering - Listener email about desperately wanting to save a relationship - inner emotion expressed outwardly through voice and movement
|
Dec 13, 2015 |
"I Want to End My Life" - A Letter from a 14 Year Old Considering Suicide - Special Episode
|
Dec 06, 2015 |
Gain Empowerment and Inner Strength by Accepting that Death Could Be The Outcome
|
Dec 01, 2015 |
The One You Feed - The Good Wolf Interview with Eric Zimmer - Then I Talk on Depression and Beliefs then Close the Show with Gratitude.
|
Nov 22, 2015 |
Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder - or the Sociopath
|
Nov 15, 2015 |
Eliminating Negative Memories, the Yin Yang of Masculine and Feminine, and Emotional Detachment
|
Nov 08, 2015 |
Getting the Big Picture in Arguments, Honoring Personal Boundaries with Parents, and Creating the Life You Want
|
Nov 01, 2015 |
Getting the Big Picture in Arguments, Honoring Personal Boundaries with Parents, and Creating the Life You Want
|
Nov 01, 2015 |
Self-Worth, Self-Esteem and Choosing to Handle Situations as the Child or the Adult
|
Oct 25, 2015 |
Self-Compassion and Fearing Happiness
|
Oct 18, 2015 |
Do You Control Fate - Recovering From The Lies You've Told - You Can Spot a Fake Laugh and inauthentic behavior
|
Oct 11, 2015 |
The Long, Dirty Divorce Episode: Enduring The Emotional Drain of a Never-Ending Broken Marriage
|
Sep 27, 2015 |
Adapting to Change and Accepting Death
|
Sep 20, 2015 |
Do You Forgive? And a Little Bit on Shame
|
Sep 13, 2015 |
When Panic Attacks - The Anxiety Episode
|
Aug 30, 2015 |
Part 2 - The Seven Habits of Highly Overextended People
|
Aug 23, 2015 |
Part 1 - The Seven Habits of Highly Overextended People
|
Aug 16, 2015 |
The Family Curse: Do You Become Who You Are Around Family, or Who You Used To Be?
|
Aug 09, 2015 |
Programming Your Future for Success
|
Jul 12, 2015 |
What's Missing In My Life?
|
Jul 05, 2015 |
The Problem with Resisting Your Problems
|
Jun 28, 2015 |
The 10 Components of a Satisfying, Loving Relationship - Part 2
|
Jun 26, 2015 |
The 10 Components of a Satisfying, Loving Relationship - Part 1
|
Jun 25, 2015 |
Stop Justifying Your Poisonous Beliefs - The Curse of Denial
|
Jun 21, 2015 |
The Deception of Perfectionism
|
Jun 14, 2015 |
Relationship Boundaries and Strengthening the Bond
|
Jun 07, 2015 |
How Do You Show Up In Life?
|
May 31, 2015 |
The Everyday Bully and Bully Behavior
|
May 17, 2015 |
The Breakthrough from the Breakdown and a Note on Assumptions
|
May 10, 2015 |
When Those Deeper Negative Emotions Just Won't Go Away
|
Apr 19, 2015 |
Setting Goals for People who Hate Setting Goals
|
Apr 12, 2015 |
When Others Aren't Ready for you to Evolve
|
Apr 05, 2015 |
The 5 Simple Realizations of a Peaceful Mind
|
Mar 29, 2015 |
What's the Point of Life Without Joy and Happiness?
|
Mar 22, 2015 |
More Motivation and Less Anxiety by Building a Healthy Ego
|
Mar 15, 2015 |
Sometimes the End of a Relationship is the Beginning of a New Challenge
|
Mar 08, 2015 |
Start Trusting Your Instincts
|
Feb 08, 2015 |
13 Things Mentally Strong People Don't Do with Amy Morin
|
Feb 01, 2015 |
Annoyed by your job? Making the transition into something that fits you.
|
Jan 25, 2015 |
Reducing Negative Self-Talk
|
Jan 18, 2015 |
Closing the Past to Open the Future
|
Jan 11, 2015 |
A Practice in Mindfulness
|
Dec 21, 2014 |
10 Life Lessons You Should Already Know – Part 2
|
Dec 14, 2014 |
10 Life Lessons You Should Already Know - Part 1
|
Dec 07, 2014 |
Questioning Your Truths - The Philosophy of Belief
|
Nov 16, 2014 |
Judgment - The Ultimate Relationship Destroyer
|
Nov 09, 2014 |
What you think you know you probably don't
|
Nov 02, 2014 |
Honoring Your Personal Boundaries - Revisited
|
Oct 25, 2014 |
Dealing with the Victim Mentality
|
Oct 19, 2014 |
Empowerment Through Vulnerability
|
Oct 12, 2014 |
Infidelity - An Overlooked Warning Sign and Healing in the Aftermath
|
Oct 04, 2014 |
Releasing Emotional Triggers in Relationships
|
Sep 28, 2014 |
Repressed emotions cause harm to the body
|
Sep 21, 2014 |
Practicing Presence in a World of Past Hurts and Future Worries
|
Sep 14, 2014 |
Ending Suffering and Moving Towards Inner Peace
|
Aug 24, 2014 |
That "Blink" Moment, and Making the Right Decisions
|
Aug 17, 2014 |
Optimism, Pessimism and Creating the Life You Want
|
Aug 10, 2014 |
Clearing the Path to Happiness
|
Aug 03, 2014 |
How to deal with irrational people
|
Jul 27, 2014 |
How embracing the masculine and feminine in you leads to a fulfilling life
|
Jul 21, 2014 |
Building self-esteem and self-worth, while avoiding the ego trap
|
Jul 20, 2014 |
Avoiding and Eliminating Humiliation and Embarrassment
|
Jul 13, 2014 |
Letting Go of Attachments Part 2
|
Jul 06, 2014 |
Letting go of attachments Part 1
|
Jun 29, 2014 |
The Challenge and Freedom of Forgiveness
|
Jun 16, 2014 |
Can Your Defense Mechanisms Keep You From Creating the Life You Want?
|
Jun 08, 2014 |
How to live a more balanced life by accessing your inner strength
|
May 25, 2014 |
Relationship love, acceptance, and the decision to leave or stay
|
May 04, 2014 |