AudioDharma
By www.audiodharma.org
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Category: Buddhism
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Subscribers: 589
Reviews: 3
Episodes: 100
Morty
Sep 3, 2025
Nic Romasanta
Sep 18, 2020
Thank you.
Aug 16, 2019
Description
| Episode | Date |
|---|---|
|
Dharmette: Creating Conditions for Peace
|
May 06, 2026 |
|
Practice Notes: Simply Becoming Available
|
May 06, 2026 |
|
Happy Hour: Playfully Seeing the Insubstantiality of Gripping Thoughts through Cowboy Dharma
|
May 06, 2026 |
|
Control and Surrender
|
May 05, 2026 |
|
Happy Hour: Perceiving this Moment's Experience as a Drop in the River of All Human Experience
|
May 04, 2026 |
|
Dharmette: Love (54) Compassion Samadhi 5
|
May 01, 2026 |
|
Guided Meditation: Liberated Compassion
|
May 01, 2026 |
|
Dharmette: Love (53) Compassion Samadhi 4
|
Apr 30, 2026 |
|
Guided Meditation: Embodied Compassion
|
Apr 30, 2026 |
|
Dharmette: Insight & Love
|
Apr 30, 2026 |
|
Guided Meditation: Difficult for the Self to Understand what it can't do
|
Apr 30, 2026 |
|
Practice Notes: Belonging
|
Apr 29, 2026 |
|
Dharmette: Don't Make It Worse
|
Apr 29, 2026 |
|
Dharmette: Love (52) Compassion Samadhi 3
|
Apr 29, 2026 |
|
Guided Meditation: Undivided Compassion
|
Apr 29, 2026 |
|
Dharmette: Love (51) Compassion Samadhi 2
|
Apr 28, 2026 |
|
Guided Meditation: Uncomplicated Compassion
|
Apr 28, 2026 |
|
From Judgment to Discernment
|
Apr 28, 2026 |
|
Happy Hour: Not Defined by the Mind’s Harsh Story
|
Apr 28, 2026 |
|
Dharmette: Love (50) Compassion Samadhi
|
Apr 27, 2026 |
|
Guided Meditation: Compassion Where It is Easy
|
Apr 27, 2026 |
|
Happy Hour: Breathing In, I Receive This Gift With A Smile; Breathing Out, I Share the Goodness With Others
|
Apr 23, 2026 |
|
Happy Hour: Ennobling Mettā — The Love That Calls Forth Our Best
|
Apr 21, 2026 |
|
Views
|
Apr 19, 2026 |
|
Relax and Receive
|
Apr 19, 2026 |
|
Dharmette: Very brief overview of Shinzen Young’s approach
|
Apr 16, 2026 |
|
Happy Hour: To Recognize Everyday Acts of Care as Enacted and Embodied Metta
|
Apr 16, 2026 |
|
Guided Meditation: Awareness is reverential about all phenomena
|
Apr 16, 2026 |
|
Happy Hour: Simply Smiling, Simple Metta
|
Apr 14, 2026 |
|
Five Levels of Suffering
|
Apr 12, 2026 |
|
Dharmette: Love (49) Obstacles to Compassion
|
Apr 10, 2026 |
|
Guided Meditation: Melting Obstacles
|
Apr 10, 2026 |
|
Dharmette: Love (48) Equanimous Compassion
|
Apr 09, 2026 |
|
Guided Meditation: Stability and Compassion
|
Apr 09, 2026 |
|
Dharmette: Ajahn Chah's Advice to Woman on Deathbed
|
Apr 09, 2026 |
|
Happy Hour: Being Peace Practice
|
Apr 09, 2026 |
|
Lightly Guided Meditation
|
Apr 09, 2026 |
|
Deeper Motivations
|
Apr 08, 2026 |
|
Natural Settling
|
Apr 08, 2026 |
|
Dharmette: Love (47) Compassion Based on First Knowing Our Own Suffering
|
Apr 08, 2026 |
|
Guided Meditation: Mindfulness of Suffering
|
Apr 08, 2026 |
|
Dharmette: Love (46) Compassionate Witness not Victim
|
Apr 07, 2026 |
|
Guided Meditation: Simple Presence for Discomfort
|
Apr 07, 2026 |
|
Mindfulness of Breathing: Refuge and Insight
|
Apr 07, 2026 |
|
Happy Hour: To Call Myself Beloved on the Earth
|
Apr 07, 2026 |
|
Guided Meditation: Ease with Discomfort
|
Apr 06, 2026 |
|
Dharmette: Love (45) Intro to Compassion
|
Apr 06, 2026 |
|
Deep Compassion
|
Apr 05, 2026 |
|
Happy Hour: Awe and Gratitude for What Might Have Been Otherwise
|
Apr 02, 2026 |
|
Happy Hour: the Intimacy of the Breath and the Beauty of All Things
|
Mar 31, 2026 |
|
Working with Self-Hatred
|
Mar 26, 2026 |
|
Guided Meditation: Dedicating our practice
|
Mar 26, 2026 |
|
Perspectives of Practice: Wise View
|
Mar 24, 2026 |
|
Seeing Clearly
|
Mar 24, 2026 |
|
Happy Hour: Deep Listening as Immeasurable Kindness
|
Mar 23, 2026 |
|
Taking Refuge in the Present Moment
|
Mar 22, 2026 |
|
Dharmette: Love (44) The Greatest Potential of Metta
|
Mar 20, 2026 |
|
Guided Meditation: Metta and Freedom
|
Mar 20, 2026 |
|
Dharmette: Love (43) Clarity of Metta
|
Mar 19, 2026 |
|
Guided Meditation: Love Without an Object
|
Mar 19, 2026 |
|
A Meaningful Dharma Life
|
Mar 19, 2026 |
|
Happy Hour: Wishing Ourselves Well in the Crowd
|
Mar 19, 2026 |
|
Guided Meditation: safe to relax
|
Mar 19, 2026 |
|
Two ways of being with the breath
|
Mar 18, 2026 |
|
Less is More
|
Mar 18, 2026 |
|
Dharmette: Love (42) Naturally Arising
|
Mar 18, 2026 |
|
Guided Meditation: Metta Arising
|
Mar 18, 2026 |
|
Guided Meditation: Radiating Metta
|
Mar 17, 2026 |
|
Dharmette: Love (41) Metta with Spatial Awareness
|
Mar 17, 2026 |
|
Taking Responsibility through Love
|
Mar 17, 2026 |
|
Loving Oneself as if a Beloved Other
|
Mar 17, 2026 |
|
Happy Hour: The Relief of Momentary Release into Being the River of Time
|
Mar 16, 2026 |
|
Simplicity (Here, Now, Yes)
|
Mar 15, 2026 |
|
Dharmette: Love (40) Metta Samadhi 15
|
Mar 13, 2026 |
|
Guided Meditation: Continuity of Metta
|
Mar 13, 2026 |
|
How To Construct a Sutta
|
Mar 12, 2026 |
|
Dharmette: Love (39) Metta Samadhi 14
|
Mar 12, 2026 |
|
Guided Meditation: Elements of Metta Samadhi
|
Mar 12, 2026 |
|
Dharmette: Meditation is so many things
|
Mar 12, 2026 |
|
Guided Meditation: Refuge
|
Mar 12, 2026 |
|
Guided Meditation: Refuge
|
Mar 12, 2026 |
|
Body Supporting Mind
|
Mar 11, 2026 |
|
Dharmette: Living in the Body
|
Mar 11, 2026 |
|
Dharmette: Love (38) Metta Samadhi 13
|
Mar 11, 2026 |
|
Guided Meditation: Breathing in Goodness to Inner Challenges
|
Mar 11, 2026 |
|
Dharmette: Love (37) Metta Samadhai 12
|
Mar 10, 2026 |
|
Guided Meditation: Enjoying Metta
|
Mar 10, 2026 |
|
Curiosity
|
Mar 10, 2026 |
|
Happy Hour: May My Life Be of Benefit
|
Mar 10, 2026 |
|
Dharmette: Love (36) Metta Samadhi 11
|
Mar 09, 2026 |
|
Guided Meditation: Goodwill to the Sense of Self
|
Mar 09, 2026 |
|
Crossing the Flood: Not Hurrying and Not Tarrying
|
Mar 08, 2026 |
|
Dharmette: Understanding, Forgiveness & Unconsciousness
|
Mar 05, 2026 |
|
Guided Meditation: non-referentiality
|
Mar 05, 2026 |
|
Happy Hour: Rejoicing in Refuge
|
Mar 05, 2026 |
|
Happy Hour: You Might As Well Love
|
Mar 05, 2026 |
|
Happy Hour: Tender & Fierce (Mama Bear) Compassion
|
Mar 03, 2026 |
|
Onward Leading Questions
|
Mar 01, 2026 |
|
Self, Self-Love, Selflessness
|
Mar 01, 2026 |
|
Dharmette: Love (35) Metta Samadhi 10
|
Feb 27, 2026 |