AudioDharma

By www.audiodharma.org

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Category: Buddhism

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Subscribers: 589
Reviews: 3
Episodes: 100

Morty
 Sep 3, 2025

Nic Romasanta
 Sep 18, 2020
Thank you.


 Aug 16, 2019

Description

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Episode Date
Happy Hour: Awake to this Magic Carpet Ride
Aug 06, 2026
Dharmette: Nuns' Poems (5 of 5) Vaddha and Kisogotam
Jul 31, 2026
Guided Meditation: Accompanied by the Wise
Jul 31, 2026
Dharmette: Nuns' Poems (4 of 5) Punna
Jul 30, 2026
Guided Meditation: Awareness Established in the Body
Jul 30, 2026
Awareness That Doesn't Suffer
Jul 29, 2026
Dharmette: Experienced Beginners
Jul 29, 2026
Dharmette: Nuns' Poems (3 of 5) Canda and Vasetthi
Jul 29, 2026
Guided Meditation: What's Comes Forth?
Jul 29, 2026
Dharmetta: Nun's Poems (2 of 5) Dantika and Patacara
Jul 28, 2026
Guided Meditation: Allowing the Influence of Breath
Jul 28, 2026
Pushing the Rock Up the Hill?
Jul 28, 2026
Dharmette: Nun's Poems (1) Sama and Uttama's Poems
Jul 27, 2026
Guided Meditation: Homecoming
Jul 27, 2026
The One Who Is Not Busy
Jul 26, 2026
Dharmette: Love (84) Conclusion: Wise Love, Not Hate
Jul 24, 2026
Guided Meditation: Why Not Love
Jul 24, 2026
Dharmette: Love (83) Care for Self and Others
Jul 23, 2026
Guided Meditation: Practicing for the Sake of Others
Jul 23, 2026
Dharmette: Working with emotional pain
Jul 23, 2026
Note on Teaching and Vulnerability
Jul 23, 2026
Guided Meditation: We don't choose to let go
Jul 23, 2026
Dharmette: The Middle Way
Jul 22, 2026
Practice Notes: The Landscape of Thoughts
Jul 22, 2026
Dharmette: Love (82) Ordinary Love
Jul 22, 2026
Guided Meditation: Attending with Care
Jul 22, 2026
Dharmette: Love (81) Care as Non-Clinging.
Jul 21, 2026
Guided Meditation: The Love of Non-Clinging
Jul 21, 2026
Knowing Knowing
Jul 21, 2026
Dharmette: Love (80) Intro to Care (Anukampa)
Jul 20, 2026
Guided Meditation: Caring and Cared For
Jul 20, 2026
Discovering the Jewel of Who We Really Are
Jul 19, 2026
Dharmette: Love (79) Commitment to Love
Jul 17, 2026
Guided Meditation
Jul 17, 2026
Dharmette: Love (78) Loving Respect
Jul 16, 2026
Guided Meditation: Mindfulness as Respect
Jul 16, 2026
Dharmette: Rumination and Intrusive Thought
Jul 16, 2026
Guided Meditation: here, now
Jul 16, 2026
Knowing and Follow Up
Jul 15, 2026
Simple Knowing
Jul 15, 2026
Dharmette: Love (77) Kind Speech
Jul 15, 2026
Guided Meditation: Friendly Mindfulness
Jul 15, 2026
Dharmette: Love (76) Non-Harming as Love
Jul 14, 2026
Guided Meditation: Non-Harming
Jul 14, 2026
Dharmette: Love (75) Generosity as Love
Jul 13, 2026
Guided Meditation: Generous Love
Jul 13, 2026
To Listen
Jul 12, 2026
Dharmette: Love (74) Unruffled Love
Jul 10, 2026
Guided Meditation: Love from the Deep Heart/Mind
Jul 10, 2026
Dharmette: Love (73) Unconditional Positive Upekkha Samadhi 4
Jul 09, 2026
Guided Meditation: Freedom and Love
Jul 09, 2026
The Idea of the Bodhisattva
Jul 09, 2026
Guided Meditation: Awareness isn't a technique
Jul 09, 2026
Practice Notes: Mind, Body, and Bridge Between
Jul 08, 2026
Dharmette: Aware within the Whole Body-Mind
Jul 08, 2026
Dharmette: Love (72) Upekkha Samadhi 3
Jul 08, 2026
Guided Meditation: Steady Connection with Love
Jul 08, 2026
Dharmette: Love (71) Upekkha Samadhi 2
Jul 07, 2026
Guided Meditation: Choosing Love
Jul 07, 2026
Mindfulness as Coming Alive to Life
Jul 07, 2026
Dharmette: Love (70) Intro to Upekkha Samadhi
Jul 06, 2026
Guided Meditation: Love at its Simplest
Jul 06, 2026
Getting Something From Nothing
Jul 05, 2026
Dharmette: Love (69) Wisdom Supported Love
Jul 03, 2026
Guided Meditation: Don't Know
Jul 03, 2026
Dharmette: Love (68) Balanced Love
Jul 02, 2026
Guided Meditation: Steadiness
Jul 02, 2026
Dharmette: Love (67) Caring for our Inner Life
Jul 01, 2026
Guided Meditation: Choosing Well
Jul 01, 2026
Dharmette: Love (66) The Wisdom of Non-Reactivity
Jun 30, 2026
Guided Meditation: Don't Make it Worse
Jun 30, 2026
Frameworks for Understanding Experience
Jun 30, 2026
Happy Hour: The Protective Power of Lovingkindness
Jun 30, 2026
Dharmette: Love (65) Equanimous Love
Jun 29, 2026
Guided Meditation: Vast Love
Jun 29, 2026
Equanimity as a Means of Love
Jun 28, 2026
Dharmette: Love (64) For All Beings
Jun 26, 2026
Guided Meditation: Mudita Samadhi 5
Jun 26, 2026
Dharmette: Love (63) For Neutral Person
Jun 25, 2026
Guided Meditation: Mudita Samadhi 4
Jun 25, 2026
Leading and Folllowing Part 2
Jun 24, 2026
Practice Notes: Leading and Following Part 1
Jun 24, 2026
Dharmette: Love (62) For Friends
Jun 24, 2026
Guided Meditation: Mudita Samadhi 3
Jun 24, 2026
Dharmette: Love (61) For Benefactor
Jun 23, 2026
Guided Meditation: Mudita Samadhi 2
Jun 23, 2026
Guided Meditation: Mudita Samadhi 1
Jun 22, 2026
Dharmette: Love (60) Appreciative Joy for Easy Person
Jun 22, 2026
Meaning of Community
Jun 21, 2026
Dharmette: Love (59) Generative Appreciative Joy
Jun 19, 2026
Guided Meditation: Joy Begets Joy
Jun 19, 2026
Dharmette: Love (58) Mudita and Opening with "Yes"
Jun 18, 2026
Guided Meditation: "Yes"
Jun 18, 2026
Happy Hour: Kindness Toward the Puppy of the Mind
Jun 18, 2026
Mindfulness of Self and Other
Jun 17, 2026
Practice Notes: Deep Check In
Jun 17, 2026
Dharmette: Love (57) Mudita and Gratitude
Jun 17, 2026
Guided Meditation: Gratitude
Jun 17, 2026
Dharmette: Love (56) Mudita and Appreciation
Jun 16, 2026
Guided Meditation: Appreciation
Jun 16, 2026