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By The Thriveology Podcast For Thrive Nation
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Episodes: 300
Description
Thrive, grow and prosper. A life of thriving and abundance awaits you, Thrive Nation! Join Dr. Lee Baucom as we explore better ways of thriving, growing, succeeding, and prospering in life, career, family, and purpose.
| Episode | Date |
|---|---|
|
Train Your Brain to Thrive
|
May 13, 2025 |
|
Food to Thrive
|
May 01, 2025 |
|
3 Steps to Ending Your Fear of Failure
|
Apr 15, 2025 |
|
Ending Your Day Well
|
Apr 01, 2025 |
|
Monkeys, a Circus, and You
|
Mar 25, 2025 |
|
You Are Going To Die
|
Mar 18, 2025 |
|
Unlooping Loops
|
Mar 11, 2025 |
|
Ways to Transform Your Life (Today)
|
Mar 04, 2025 |
|
Your Challenge… Should You Accept it
|
Feb 25, 2025 |
|
The SSC Strategy for Thriving
|
Feb 18, 2025 |
|
Life Lessons from Pickleball
|
Feb 18, 2025 |
|
Your Why’s
|
Feb 11, 2025 |
|
Hang in There!
|
Feb 07, 2025 |
|
Blame and Responsibility
|
Jan 28, 2025 |
|
Find Your Flow
|
Jan 07, 2025 |
|
Thrive in ‘25
|
Jan 01, 2025 |
|
How to Live a Meaningful Life
|
Sep 06, 2022 |
|
“Where Have You Been?”
|
Aug 29, 2022 |
|
Your Me Exception
|
Jul 05, 2022 |
|
Is Micro-Quitting Keeping You from Thriving?
|
Jun 27, 2022 |
|
Change Your Algorithms
|
May 02, 2022 |
|
Start Here
|
Apr 11, 2022 |
|
How Do Others Treat You?
|
Mar 22, 2022 |
|
The Forgive Habit
|
Mar 14, 2022 |
|
Calm in Crazy Times
|
Feb 28, 2022 |
|
Finding Compassion
|
Feb 21, 2022 |
|
Seek Clarity
|
Feb 14, 2022 |
|
Be Curious
|
Feb 07, 2022 |
|
Create!
|
Jan 31, 2022 |
|
Contribution
|
Jan 24, 2022 |
|
Community and Connection
|
Jan 17, 2022 |
|
Controlling What You Can
|
Jan 10, 2022 |
|
It’s A Challenge!
|
Jan 04, 2022 |
|
Redux: Merry Stressness!
|
Dec 13, 2021 |
|
Stuck in When/Then?
|
Dec 06, 2021 |
|
What Is Stress?
|
Nov 29, 2021 |
|
Does Gratitude Matter?
|
Nov 23, 2021 |
|
Correcting Course
|
Nov 08, 2021 |
|
Broken??
|
Oct 25, 2021 |
|
Ego Trips
|
Oct 18, 2021 |
|
Are Mis-Wants Keeping You Stuck?
|
Oct 11, 2021 |
|
Finding Self-Confidence
|
Oct 04, 2021 |
|
How Fear Keeps You Stuck
|
Sep 27, 2021 |
|
No-Bull Ways To Change Your Life
|
Sep 20, 2021 |
|
Change in the Shadow of Terror
|
Sep 06, 2021 |
|
Dealing with Criticism
|
Aug 30, 2021 |
|
Responsibility vs. Blame
|
Aug 02, 2021 |
|
What’s Your Challenge??
|
Jul 26, 2021 |
|
After the Apology
|
Jul 12, 2021 |
|
Not Winning or Losing, But Learning or Learning
|
Jun 28, 2021 |
|
Departure Conversations
|
Jun 21, 2021 |
|
The SSC Strategy for Changing Your Life
|
Jun 14, 2021 |
|
How to Forgive Yourself
|
May 24, 2021 |
|
The 4 “Can’ts”
|
May 17, 2021 |
|
Do You Believe Your Thoughts?
|
May 10, 2021 |
|
When Life Knocks You Down
|
May 03, 2021 |
|
Does Everything Happen for a Reason?
|
Apr 26, 2021 |
|
Growth Mindset In The Pandemic
|
Apr 19, 2021 |
|
Clean and Dirty Pain
|
Apr 12, 2021 |
|
How to Break Out of a Rut
|
Apr 05, 2021 |
|
From “If” to “Is”
|
Mar 29, 2021 |
|
5 Lessons from 55 Trips Around the Sun
|
Mar 22, 2021 |
|
What A Year!
|
Mar 09, 2021 |
|
How to Be FREE
|
Mar 01, 2021 |
|
Your Heaven on Earth
|
Feb 22, 2021 |
|
Fears, Thoughts, Beliefs
|
Feb 16, 2021 |
|
Beginning
|
Feb 08, 2021 |
|
From the Projects to Ping Pong
|
Feb 01, 2021 |
|
The Introvert Advantage
|
Jan 25, 2021 |
|
Ease Dis-Ease
|
Jan 19, 2021 |
|
The Power of Choice
|
Jan 12, 2021 |
|
Your Path into the New Year
|
Dec 29, 2020 |
|
Merry Stressness and Happy Blue Year!
|
Dec 21, 2020 |
|
When to Act, How to Accept
|
Dec 14, 2020 |
|
The Art of Undoing
|
Dec 07, 2020 |
|
Stuck In Loops
|
Nov 30, 2020 |
|
Stressed Out? Here’s Why…
|
Nov 16, 2020 |
|
Find Hope or Build Hope
|
Nov 09, 2020 |
|
Dealing with Election Anxiety
|
Nov 02, 2020 |
|
Stuck in Self-Splain
|
Oct 27, 2020 |
|
You are Built for Purpose
|
Oct 19, 2020 |
|
Finding Calm in the Midst of Chaos
|
Oct 05, 2020 |
|
Is the Present Perfect?
|
Sep 21, 2020 |
|
From Fear to Courage
|
Sep 14, 2020 |
|
“I’m Feeling a Little Acedic”
|
Sep 07, 2020 |
|
Is Your Mind Set?
|
Aug 31, 2020 |
|
How to NOT Thrive: Next 5
|
Aug 24, 2020 |
|
How NOT To Thrive: Top 5
|
Aug 17, 2020 |
|
How to Engage in Life
|
Aug 10, 2020 |
|
Success Principles
|
Aug 03, 2020 |
|
3 Moves for a Better Day
|
Jul 13, 2020 |
|
7 Ways to Worry Less
|
Jun 29, 2020 |
|
6 Truths About Worry
|
Jun 22, 2020 |
|
5 Strategies for Better Sleep
|
Jun 15, 2020 |
|
What Stage Are You In? – Pandemic Grief
|
Jun 01, 2020 |
|
Finding Moments of Calm in Times of Chaos
|
May 11, 2020 |
|
Thinking Through The Pandemic
|
May 04, 2020 |
|
Challenge Makes Us Grow
|
Apr 27, 2020 |
|
Breathe for Your Health and Calm
|
Apr 20, 2020 |
|
The Fear/Anxiety Contagion
|
Apr 06, 2020 |
|
How to Hope in Tough Times
|
Mar 30, 2020 |
|
Stay Sane While Staying Safe
|
Mar 23, 2020 |
|
Thriving in an Age of Panic
|
Mar 16, 2020 |
|
Happiness Is A Constant Reset
|
Mar 09, 2020 |
|
Getting Clear By Getting Real
|
Mar 02, 2020 |
|
The Synergy of Success
|
Feb 24, 2020 |
|
The Vacation Effect — Even If You Don’t Leave Town!
|
Feb 17, 2020 |
|
Still Even MORE Lessons from Jiu Jitsu
|
Feb 10, 2020 |
|
Alignment Toward Thriving
|
Feb 03, 2020 |
|
Paths to Mindfulness
|
Jan 27, 2020 |
|
Antidote To Stress
|
Jan 20, 2020 |
|
Journaling for a Change
|
Jan 13, 2020 |
|
Success and Significance
|
Jan 06, 2020 |
|
Stepping Strongly Into the New Year
|
Dec 30, 2019 |
|
Comfort and Joy: Deepening the Holidays
|
Dec 23, 2019 |
|
Power Habits for Success
|
Dec 16, 2019 |
|
On a Mission of Health
|
Dec 09, 2019 |
|
The Power of Expectations
|
Dec 02, 2019 |
|
Why Thankful?
|
Nov 25, 2019 |
|
Choosing Health
|
Nov 18, 2019 |
|
Free From Pain
|
Nov 11, 2019 |
|
Break Free From Your Prison
|
Nov 04, 2019 |
|
Having Tough Conversations
|
Oct 28, 2019 |
|
Generating Happiness
|
Oct 21, 2019 |
|
Life After Loss
|
Oct 14, 2019 |
|
The Power of a Challenge
|
Oct 07, 2019 |
|
Holding On (When Life Gets You Down)
|
Sep 30, 2019 |
|
Big WHY Vs. Little Why’s
|
Sep 23, 2019 |
|
Choosing MORE
|
Sep 16, 2019 |
|
Learn or… Learn
|
Sep 09, 2019 |
|
How To Guarantee You DON’T Thrive
|
Sep 02, 2019 |
|
How To Guarantee You DON’T Thrive
|
Aug 26, 2019 |
|
Look Up!
|
Aug 19, 2019 |
|
Order, Disorder, Reorder
|
Aug 12, 2019 |
|
Course Corrections and Course Changes
|
Aug 05, 2019 |
|
Curing Insomnia
|
Jul 29, 2019 |
|
Playing Life For Real
|
Jul 22, 2019 |
|
The Myth of Life Balance
|
Jul 15, 2019 |
|
How To Use Your Sub-Conscious Mind
|
Jul 08, 2019 |
|
Healing Metabolism and Restoring Health
|
Jun 24, 2019 |
|
Even MORE Lessons From Jiu Jitsu
|
Jun 17, 2019 |
|
Listen to the Wisdom of Your Body
|
Jun 10, 2019 |
|
Success Leaves A Trail
|
Jun 03, 2019 |
|
Re-Writing Reality: Reprogramming the Subconscious
|
May 27, 2019 |
|
Goodbye and Hello – Passing Through Grief
|
May 20, 2019 |
|
From Rebel To Vigilante (Self-Care)
|
May 13, 2019 |
|
Perfect Imperfection On The Path To Thriving
|
May 06, 2019 |
|
Letting Your Future Help Today
|
Apr 29, 2019 |
|
Young(er) At Any Age
|
Apr 22, 2019 |
|
Emotional Potty-Training
|
Apr 15, 2019 |
|
Never Too Late (until it’s too late)
|
Apr 08, 2019 |
|
Healing From Heartbreak
|
Apr 01, 2019 |
|
Taking The Leap To Transformation
|
Mar 25, 2019 |
|
Living Your Engagement
|
Mar 18, 2019 |
|
Amped Engagement: Amplifying Your Engaged Life
|
Mar 11, 2019 |
|
3 P’s Of Living Engaged
|
Mar 04, 2019 |
|
Why We Stress
|
Feb 25, 2019 |
|
Running Loops
|
Feb 18, 2019 |
|
Down The Habit Hole
|
Feb 11, 2019 |
|
Fear Versus Courage
|
Feb 04, 2019 |
|
Where You Are (is a pretty good place to start)
|
Jan 28, 2019 |
|
How To Handle Tough Days
|
Jan 21, 2019 |
|
Act or Accept
|
Jan 14, 2019 |
|
Clean Pain vs. Dirty Pain
|
Jan 07, 2019 |
|
Charging Into The New Year
|
Dec 31, 2018 |
|
MORE Life Lessons from Jiu Jitsu
|
Dec 17, 2018 |
|
Embracing Discomfort
|
Dec 10, 2018 |
|
Embracing “We’ll See”
|
Dec 03, 2018 |
|
Embracing “I Don’t Know”
|
Nov 26, 2018 |
|
Why Being Thankful Matters
|
Nov 19, 2018 |
|
Responsibility In A Culture Of Blame
|
Nov 12, 2018 |
|
From Heartbreak To Wholeness: Kristine Carlson
|
Oct 29, 2018 |
|
Attacking Anxiety
|
Oct 22, 2018 |
|
Beyond Apology
|
Oct 08, 2018 |
|
Weathering The Storms Of Life
|
Oct 01, 2018 |
|
Change Your Life Using SSC
|
Sep 10, 2018 |
|
Are You Bending Your Map?
|
Sep 03, 2018 |
|
What About Forgiving Yourself?
|
Aug 27, 2018 |
|
Why Even Forgive?
|
Aug 20, 2018 |
|
Time Affluence / Time Poverty
|
Aug 13, 2018 |
|
Chasing Mis-Wants
|
Aug 06, 2018 |
|
Non-WooWoo Ways To Transform Your Life
|
Jul 30, 2018 |
|
The When/Then Trap
|
Jul 09, 2018 |
|
3 Ways Fear Keeps You Stuck
|
Jul 02, 2018 |
|
The Happiness Trap
|
Jun 25, 2018 |
|
When Your Ego Trips You Up
|
Jun 18, 2018 |
|
Surviving To Thriving
|
Jun 11, 2018 |
|
Lessons Learned in Jiu Jitsu
|
Jun 04, 2018 |
|
How To Forgive Yourself
|
May 28, 2018 |
|
How To Build Your Self-Esteem
|
May 21, 2018 |
|
How To Find Your Confidence
|
May 14, 2018 |
|
Live Each Day As THE Day
|
May 07, 2018 |
|
Do Your Part (And Wait For The Moment)
|
Apr 30, 2018 |
|
Control What You Can; Release The Rest
|
Apr 23, 2018 |
|
Teach Others How To Treat You
|
Apr 16, 2018 |
|
Listen To Your Higher Self
|
Apr 09, 2018 |
|
Find Freedom From Forgiving
|
Apr 02, 2018 |
|
Grieve Losses and Celebrate Gains
|
Mar 26, 2018 |
|
Accept the Past and Revise the Future
|
Mar 19, 2018 |
|
Be Present In The Present
|
Mar 12, 2018 |
|
Let Fear Point, Not Direct
|
Mar 05, 2018 |
|
The MPI Triad
|
Feb 26, 2018 |
|
MORE Lessons Learned As A Chaplain
|
Feb 19, 2018 |
|
Lessons Learned As A Chaplain
|
Feb 12, 2018 |
|
Make It Last, Make It Matter
|
Feb 05, 2018 |
|
That Balance Between Certainty and Variety
|
Jan 29, 2018 |
|
Your Circle Of Control (and what you can’t)
|
Jan 22, 2018 |
|
2 Targets To Thrive
|
Jan 15, 2018 |
|
Don’t Believe Everything You Think!
|
Jan 08, 2018 |
|
How To Start Fresh (in the New Year)
|
Jan 01, 2018 |
|
3 MORE Ways We Get Stuck
|
Dec 18, 2017 |
|
3 Ways We Get Stuck
|
Dec 11, 2017 |
|
Merry Stress-ness
|
Dec 04, 2017 |
|
Can’t Is Dangerous
|
Nov 27, 2017 |
|
Thankful & Grateful
|
Nov 20, 2017 |
|
“I’m Just Not Happy” and What To Do About It
|
Nov 13, 2017 |
|
3 Growth Mindsets for Tough Times
|
Nov 06, 2017 |
|
Building Your Resilience Muscle
|
Oct 30, 2017 |
|
Surviving Headline Overload
|
Oct 23, 2017 |
|
Parenting Toward Your Goal
|
Oct 16, 2017 |
|
Shift From Expectation To Agreement
|
Oct 09, 2017 |
|
Teaching Thrive Principles To Kids
|
Oct 02, 2017 |
|
Antidote To A Narcissistic World
|
Sep 26, 2017 |
|
Ingredients To Thriving Children
|
Sep 18, 2017 |
|
The Important Influence On Children
|
Sep 11, 2017 |
|
Eggs, Balls, And Turtles
|
Sep 04, 2017 |
|
Raising Thriving Children
|
Aug 28, 2017 |
|
Finding Your Confidence
|
Aug 21, 2017 |
|
Using Mindfulness To Thrive
|
Aug 14, 2017 |
|
Systemize Your Life
|
Aug 07, 2017 |
|
A Thriving Breath
|
Jul 31, 2017 |
|
The Appreciation Approach
|
Jul 24, 2017 |
|
The Importance Matrix
|
Jul 17, 2017 |
|
Your Built-In Importance Indicator
|
Jul 10, 2017 |
|
The Perspective Shift
|
Jul 03, 2017 |
|
The Responsibility Formula
|
Jun 26, 2017 |
|
Only Control What You Can
|
Jun 19, 2017 |
|
Thought Awareness
|
Jun 12, 2017 |
|
Your Thrive Toolbox
|
Jun 05, 2017 |
|
How To Accept AND Excel
|
May 29, 2017 |
|
3 Ways You Complicate Your Life
|
May 22, 2017 |
|
Are You a WHY or a HOW Person?
|
May 15, 2017 |
|
Dealing With Down Days
|
May 08, 2017 |
|
Revolutionary Habits, Evolutionary Habits
|
May 01, 2017 |
|
Thought Habits
|
Apr 24, 2017 |
|
Linchpin Habits
|
Apr 17, 2017 |
|
Habiting Your Goals
|
Apr 10, 2017 |
|
Habit Sticking
|
Apr 03, 2017 |
|
You Become Your Habits
|
Mar 27, 2017 |
|
The Thrive Principles Simplified
|
Mar 20, 2017 |
|
“Commit!”
|
Mar 13, 2017 |
|
What’s Your Center Point?
|
Mar 06, 2017 |
|
Does Everything Happen For A Reason?
|
Feb 27, 2017 |
|
Moving Through My Midlife
|
Feb 20, 2017 |
|
Crisis or Depression?
|
Feb 13, 2017 |
|
Healthy Midlife Transitions
|
Feb 06, 2017 |
|
The Heart Of A Midlife Crisis
|
Jan 30, 2017 |
|
4 Myths of Mid Life Crisis
|
Jan 23, 2017 |
|
My Word for 2017
|
Jan 16, 2017 |
|
6 Steps To Dealing With Stress
|
Jan 09, 2017 |
|
Starting and Ending Your Day Strong
|
Jan 02, 2017 |
|
How To Deal With Difficult People
|
Dec 26, 2016 |
|
3 Thoughts To Turn Around Tough Times
|
Dec 19, 2016 |
|
Choosing How You Live It
|
Dec 12, 2016 |
|
You Are Designed For Impact!
|
Dec 05, 2016 |
|
Fear or Love; Your Choice!
|
Nov 28, 2016 |
|
How Do You Spend Your Time?
|
Nov 21, 2016 |
|
Life Is The NOW
|
Nov 14, 2016 |
|
Forgive To Live
|
Nov 07, 2016 |
|
Control What You Can (Release The Rest)
|
Oct 31, 2016 |
|
“What Is” IS What Is
|
Oct 24, 2016 |
|
Your Life Is YOUR Responsibility
|
Oct 17, 2016 |
|
We ALL Have Fears!
|
Oct 10, 2016 |
|
People Do The Best They Can
|
Oct 03, 2016 |
|
Change Is Inevitable
|
Sep 26, 2016 |
|
Every Perspective Is Limited
|
Sep 19, 2016 |
|
A Thought Is A Thought
|
Sep 12, 2016 |
|
It’s Not About Happiness
|
Sep 05, 2016 |
|
Life Has Challenges
|
Aug 29, 2016 |
|
Life Isn’t Fair
|
Aug 22, 2016 |
|
Putting It All Together: Your Thriving Body
|
Aug 15, 2016 |
|
Calming Your Thriving Body
|
Aug 08, 2016 |
|
Resting Your Thriving Body
|
Aug 01, 2016 |
|
Fueling Your Thriving Body, Part 2 – Your Questions Answered
|
Jul 25, 2016 |
|
Moving Your Thriving Body
|
Jul 18, 2016 |
|
Fueling Your Thriving Body
|
Jul 11, 2016 |
|
Your Thriving Body
|
Jul 04, 2016 |
|
Get Unstuck Wrap-up
|
Jun 27, 2016 |
|
4 Steps To Changing Your Limiting Beliefs
|
Jun 20, 2016 |
|
The KNAC Protocol To Help You Get Unstuck
|
Jun 13, 2016 |
|
Anchored or Stuck? “Anchors Aweigh!”
|
Jun 06, 2016 |
|
When Fear Has You Stuck. . .
|
May 30, 2016 |
|
Shift Your Perspective
|
May 23, 2016 |
|
Loops
|
May 16, 2016 |
|
Give Up Your Goals To Get Unstuck
|
May 09, 2016 |
|
You Are NOT As Stuck As You Feel
|
May 02, 2016 |
|
How You Get Stuck
|
Apr 25, 2016 |
|
Getting Unstuck Intro
|
Apr 18, 2016 |
|
Dealing With Anxiety
|
Apr 11, 2016 |
|
Is Comfort Killing You?
|
Apr 04, 2016 |