"Health Power
By Lisa Davis MPH
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Category: Mental Health
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Subscribers: 9
Reviews: 0
Episodes: 872
Description
Unleash Your Health Power: Heal, Laugh, Thrive
Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living.
Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive.
Dive deep into:
Every week, you'll get:
Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living.
Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive.
Dive deep into:
- Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion.
- Mindfulness Magic: Open conversations about anxiety, depression, and navigating life's curveballs with a mindful approach.
- Movement that Moves You: Discover ways to move your body that spark joy and laughter.
- Fueling Your Fire: We've got delicious recipes for every palate, whether you're paleo, vegan, gluten-free, or just love good food.
- Celebrating Neurodiversity: We embrace different minds and unlock their unique strengths – because everyone's a superhero in their own way.
- Real People, Real Stories: Find inspiration and connection through everyday journeys of health and healing.
Every week, you'll get:
- Bite-sized Quickies: Two days a week, get practical tips and tricks on air fryer cooking, allergy-friendly meals,and actionable wellness hacks (all delivered with a smile).
- Deep Dives:Three days a week, we go long-form, exploring complex topics with experts, with genuine curiosity and in-depth conversations.
| Episode | Date |
|---|---|
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EP #1372: COOKING WITH KAYLA - Skillet Sizzle: The Weeknight Meatball Life Hack
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May 15, 2024 |
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EP #1371: Having Balanced Body: A Conversation on Health, Fitness & Longevity for YOUR Best Life!
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May 14, 2024 |
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EP #1370: Grammy-winning artist Carla Patullo on the Healing Power of Music
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May 13, 2024 |
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EP #1369: Dr. John's Corner - Feeling Safe to Be You: Creating Emotional Security
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May 10, 2024 |
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EP #1368: Parkinson's Journey: From Acceptance to Advocacy with Larry Gifford
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May 09, 2024 |
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EP #1367: COOKING WITH KAYLA - Gluten-free, Dairy-Free Sticky Chicken
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May 08, 2024 |
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EP #1366: Healthy Needs vs. Unhealthy Needs: Building Strong Relationships
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May 07, 2024 |
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EP #1365: Deadly Dog Virus: Is Your Pup Protected From Parvo?
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May 06, 2024 |
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EP #1364: Foundational Years with Dr. John Trentalange: Building a Strong Start
|
May 03, 2024 |
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EP #1363: Easy, Family-Friendly Recipes Bursting with Flavor with Julie Evink.
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May 02, 2024 |
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EP #1362: COOKING WITH KAYLA - Easy and Delicious: Stuffed Poblano Peppers
|
May 01, 2024 |
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EP #1361: Beyond the Self: How Self-Love Connects Us All
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Apr 30, 2024 |
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EP #1360: Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too.
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Apr 29, 2024 |
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EP #1359: The Long Shadow of Insecure Attachment: An Interview with Dr. John Trentalange
|
Apr 26, 2024 |
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EP #1358: Unlock the Power of Pink Noise: Sleep Sounder, Remember More
|
Apr 25, 2024 |
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EP #1357: COOKING WITH KAYLA - Salad Days are Here Again: BBQ Sweet Potatoes & More
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Apr 24, 2024 |
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EP #1356: The Historical Mistreatment of Women in Medicine and It's Lasting Impact Today
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Apr 23, 2024 |
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EP # 1355: Signs It's Time for Senior Care: Falls, Finances, and Forgetfulness
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Apr 22, 2024 |
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BONUS EP #1354: CELEBRATE 4/20: Medical Applications of Cannabis
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Apr 20, 2024 |
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EP #1353: Integrating Antifungal Foods and Spices to Clear Out Unhealthy Candida
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Apr 19, 2024 |
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EP #1352: There's a new nut in town - PILI NUTS!
|
Apr 18, 2024 |
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EP #1351: COOKING WITH KAYLA - Gluten-free, Dairy- Free Egg & Potato Skillet
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Apr 17, 2024 |
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EP #1350: Sweat Science: Get Fit Without Getting Fooled by Fads
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Apr 16, 2024 |
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EP #1349: More Than Black & White: Understanding Nuance in Autism & Neurodiversity with Abby's mom Christine & Special Guest
|
Apr 15, 2024 |
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EP #1348: EFT for Emotional Release: A Conversation on Healing & Self-Care
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Apr 12, 2024 |
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EP #1347: 8 Reasons to Start Your Day with Lemon Water
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Apr 11, 2024 |
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EP #1346: COOKING WITH KAYLA - Gluten-free, Dairy-Free Tuscan Cast Iron Chicken Breast Skillet
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Apr 10, 2024 |
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EP #1345: Anxiety Unpacked: Triggers, Trauma & Techniques for Relief with Dr. John Trentalange
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Apr 09, 2024 |
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EP #1344: Beyond Attachment: How Buddhism Can Help Heal Racial Trauma
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Apr 08, 2024 |
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EP #1333: Aging in Place vs. Assisted Living: What's Right for You?
|
Apr 05, 2024 |
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EP #1332: Pressure Canning Demystified: Tips & Recipes from The Pressure Canning Cookbook with Jennifer Gomes
|
Apr 04, 2024 |
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EP #1331: COOKING WITH KAYLA - Mastering Gluten-Free/Dairy-Free Gnocchi: Making it Easy & Delicious with Kayla Cappiello
|
Apr 03, 2024 |
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EP #1330: Beyond "LOVE ON THE SPECTRUM" - Neurodiversity, Support Needs, & Social Media with Abby's Mom Christine Romeo
|
Apr 02, 2024 |
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EP #1329: De-Stress Your Gut & Ditch the Diet Drama: Weight Loss, Body Confidence & Healing with Amber Romaniuk
|
Apr 01, 2024 |
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EP #1328: SPECIAL HOLIDAY EPISODE: Carol Alt Spills the Beans on Her Favorite Chocolates
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Mar 29, 2024 |
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EP #1327: Mental Wellness with "Doc" Brown: Self-Forgiveness, Parenting & More
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Mar 28, 2024 |
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EP #1326: COOKING WITH KAYLA -From BBQ Dip Craving to Healthy Skillet: Kayla's Recipe Rescue
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Mar 27, 2024 |
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EP #1325: Stop Fearing Carbs & Embrace the Foods You Love
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Mar 26, 2024 |
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EP #1324: Blood Work Deep Dive: Optimizing Hormones, Gut Health & Cholesterol
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Mar 25, 2024 |
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EP #1323: Safe Driving for Seniors: Knowing When to Get Evaluated
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Mar 22, 2024 |
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EP #1322: Are Seed Oils Silent Saboteurs for You & Your Pup?
|
Mar 21, 2024 |
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EP #1321: COOKING WITH KAYLA- Poke Perfection with Kayla
|
Mar 20, 2024 |
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EP #1320: Food, Love, & Recipes: Farm Girl In the City Cookbook
|
Mar 19, 2024 |
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EP #1319: 7 Types of Laziness Sabotaging Your Wellness Goals
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Mar 18, 2024 |
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EP #1318: Aging in Place: Creating a Secure Home for Your Loved Ones
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Mar 15, 2024 |
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EP #1317: Train Your Brain & Body to Thrive During Stress & Recover from Trauma
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Mar 14, 2024 |
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EP #1316: COOKING WITH KAYLA - Start Your Day South of the Border: Make a Gluten-Free & Dairy-Free Mexican Skillet
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Mar 13, 2024 |
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EP #1315: Beyond the Business Plan: The Power of Creativity in Entrepreneurship
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Mar 12, 2024 |
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EP #1314: Unpacking Thin Privilege: Does Body Size Affect How We're Treated?
|
Mar 11, 2024 |
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EP #1313: Peace of Mind for Families: Selecting the Right Caregiver
|
Mar 08, 2024 |
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EP #1312: Unlock Your Leadership Potential with Dr. Sam Adeyemi
|
Mar 07, 2024 |
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EP #1311: COOKING WITH KAYLA - Gluten-Free & Dairy-Free Magic: One-Pan Lemon Chicken & Potato Skillet
|
Mar 06, 2024 |
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EP #1310: Take Charge of Your Health: The Doctor Visit Bloodwork Boss Guide
|
Mar 05, 2024 |
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EP #1309: Gas, Bloating & Water Retention: What's Going On Down There?
|
Mar 04, 2024 |
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EP #1308: Unleash Your Inner Optimist: Practical Strategies for Positive Thinking
|
Mar 01, 2024 |
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EP #1307: JENNIFER COOK FROM NETFLIX'S LOVE ON THE SPECTRUM U.S.
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Feb 29, 2024 |
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EP #1306: COOKING WITH KAYLA - Light & Flavorful Gluten-Free & Dairy-Free Lettuce Wraps
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Feb 28, 2024 |
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EP: 1305: Get to the CORE of Your Health: Unmasking the Root Causes of Illness
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Feb 27, 2024 |
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EP #1304: Get Your Taste Buds Traveling: Exploring the Heart of Peruvian Cuisine
|
Feb 26, 2024 |
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EP #1303: Start your day on the right foot The Power of Gratitude
|
Feb 23, 2024 |
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EP #1302: Is Emotional Clutter Holding You Back? Learn How to Let Go!
|
Feb 22, 2024 |
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EP #1301: COOKING WITH KAYLA- La Scala Chopped: A Gluten-Free & Dairy-Free Twist on a Classic
|
Feb 21, 2024 |
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EP #1300:More Than Just Bends: Exploring the Holistic Benefits of Yoga
|
Feb 20, 2024 |
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EP #1299: Unlocking Potential: Exploring the Mindful Use of Psychedelics
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Feb 19, 2024 |
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EP #1298: Mending the Broken Pieces: Can Soul Healing Help Heal Trauma?
|
Feb 16, 2024 |
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EP #1297: Sweet Freedom: Your Guide to Going Sugarless
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Feb 15, 2024 |
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EP #1296: COOKING WITH KAYLA - Love Is In The Air (Fryer!): Gluten-Free & Dairy-Free Valentine's Treat with Kayla
|
Feb 14, 2024 |
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EP #1295: Beyond the Gym: 5 Ways Exercise Enhances Your Sexual Health
|
Feb 13, 2024 |
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EP #1294: Cannabis and Sex: Exploring Potential Effects on Intimacy
|
Feb 12, 2024 |
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BONUS THROW BACK HP EP! Lisa talks about her NEW book, "Clean Eating, Dirty Sex."
|
Feb 11, 2024 |
|
BONUS HP EP! Fueling Desire: Exploring the Link Between Food and Sexual Wellness
|
Feb 10, 2024 |
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EP #1293: Unlock Health Benefits: Decoding the #1 Ranked Mediterranean Diet (Health Quickie)
|
Feb 09, 2024 |
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EP #1292: Super Bowl Snack Hacks: Delicious Wings & Poppers in Your Air Fryer
|
Feb 08, 2024 |
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EP #1291: COOKING WITH KAYLA- Touchdown Taste: Gluten-Free & Dairy-Free Bruschetta Pizza for Game Day
|
Feb 07, 2024 |
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EP #1290: Unpacking the Connection: Trauma, Eating Disorders & Body Image Explored
|
Feb 06, 2024 |
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EP #1289: The AIP Diet: Can It Help Manage Autoimmunity? (Health Quickie)
|
Feb 05, 2024 |
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EP #1288: Dairy-Free & Calcium Strong: 11 Foods You Need to Know About (Health Quickie)
|
Feb 02, 2024 |
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EP #1287: Unpacking Neurodiversity: A Conversation with Connor & Lise from Love on the Spectrum
|
Feb 01, 2024 |
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EP #1286: COOKING WITH KAYLA - The Perfect Game Day Crowd-Pleaser: Gluten-Free & Dairy-Free Tacos
|
Jan 31, 2024 |
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EP #1285: AIR FRYER ALL DAY: 120 Tried-and-True Recipes for Family-Friendly Comfort Food with Rebecca Abbott & Jennifer West
|
Jan 30, 2024 |
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EP #1284: Can You Flour That? Fruit, Veggie & Nut Flours Explained (Health Quickie)
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Jan 29, 2024 |
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EP #1283: Salt, Take a Seat! Exploring the World of Herbs & Spices (Health Quickie)
|
Jan 26, 2024 |
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EP #1282: Beyond the Bar: Can Vodka Really Help with Cleaning? (Health Quickie)
|
Jan 25, 2024 |
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EP #1281: Flavorful & Fuss-Free: Gluten-Free & Dairy-Free Taco Bowl in 5 Steps (with Kayla!)
|
Jan 24, 2024 |
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EP #1280: The Preparedness Mindset: Essential Skills in an Uncertain World
|
Jan 23, 2024 |
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EP #1279: The Power of Touch: 10 Science-Backed Benefits of Hugging (Health Quickie)
|
Jan 22, 2024 |
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EP #1278: Supercharge Your Health: 50 Actionable Tips in a Flash (Health Quickie)
|
Jan 19, 2024 |
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EP #1277: Unlocking the Power of Pomegranates: Health Benefits You Need to Know (Health Quickie)
|
Jan 18, 2024 |
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EP #1276: BBQ Chicken Fiesta! Gluten-Free & Dairy-Free Stuffed Peppers with Kayla
|
Jan 17, 2024 |
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EP #1275: Healthy Aging Hacks: A Scientific Look at Staying Active and Vibrant
|
Jan 16, 2024 |
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EP #1274: Winterize Your Wellbeing: Practical Tips for Body & Home (Health Quickie
|
Jan 15, 2024 |
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EP #1273: Sticking Power: 7 Keys to Making Your Health Goals Reality (Health Quickie)
|
Jan 12, 2024 |
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EP #1272: Chili Cravings Conquered! Gluten-Free & Dairy-Free Options with Kayla
|
Jan 10, 2024 |
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EP #1271: When the World Feels Heavy: Strategies for Inner Peace and Resilience
|
Jan 08, 2024 |
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EP #1270: Turkey Chili Twist! A Delicious Gluten-Free & Dairy-Free Version with Kayla
|
Jan 03, 2024 |
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EP #1269: Singapore in a Bowl! Gluten-Free & Dairy-Free Curry with Kayla
|
Dec 27, 2023 |
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EP #1268: Unwrapping Delicious Options: Gluten-Free & Dairy-Free Christmas Dishes (with Kayla!)
|
Dec 20, 2023 |
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EP #1267: Sweet tooth satisfied! 100 Easy Low-Sugar Recipes (Half the Sugar, All the Love!)
|
Dec 19, 2023 |
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EP: 1266: Nutrition After the Big Five-Oh: Unveiling Your Body's Changing Needs
|
Dec 18, 2023 |
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EP #1265: Clean Eating Without Breaking the Bank: Simple Strategies for Everyone
|
Dec 15, 2023 |
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EP #1264: Find Your Strength: Wisdom, Healing & Renewal Inspired by Trees (Be More Tree)
|
Dec 14, 2023 |
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EP #1263: Cooking with Kayla: Delicious Italian Shredded Pork (Gluten-Free & Dairy-Free!)
|
Dec 13, 2023 |
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EP #1262: Optimizing Your Wellbeing: A Look at Nutrition, Enzymes & Energetic Approaches
|
Dec 12, 2023 |
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EP #1261: Demystifying Clean Eating: What It Means and How It Works
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Dec 08, 2023 |
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EP #1260: 2019 TBT - Outsmarting the Sniffles: Natural Hacks for Beating Colds & Flu
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Dec 07, 2023 |
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EP #1259: COOKING WITH KAYLA - Perfect Pesto: Gluten-Free & Dairy-Free Pasta & Meatballs
|
Dec 06, 2023 |
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EP #1258: From Crisis to Strength: Unveiling the Path to Wellness After Psychosis
|
Dec 05, 2023 |
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EP #1257: Fuel Your Joints: Top Foods & Supplements for Mobility
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Dec 04, 2023 |
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EP #1256: Cooking with Confidence: Demystifying Healthy Cooking Oils
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Dec 01, 2023 |
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EP #1255: Supercharge Your Health: 6 Easy Ways to Include Powerful Produce
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Nov 30, 2023 |
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EP 1254: COOKING WITH KAYLA - Gluten-Free & Dairy-Free Chicken Parm Skillet!
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Nov 29, 2023 |
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EP #1253: Beyond the Bullhorn: Unleashing the Power of Micro-Activism
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Nov 28, 2023 |
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EP #1252: Love, Loss, and Legacy: Building a Dream in Tommy's Name
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Nov 27, 2023 |
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EP #1250: Label Labyrinth: Unwinding the Mysteries of Food Packaging
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Nov 24, 2023 |
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EP #1251: Nourish Your Mind & Body: 9 Foods to Reduce Anxiety
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Nov 24, 2023 |
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EP #1249: Enchilada Night Made Easy & Healthy! (Gluten-Free, Dairy-Free)
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Nov 22, 2023 |
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EP #1248: Understanding Psychophysiologic Disorders: How Trauma Can Cause Chronic Pain
|
Nov 21, 2023 |
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Gluten-Free, Dairy-Free Thanksgiving Feast with Kayla: Delicious Recipes for a Special Day
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Nov 20, 2023 |
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EP #1247: The Humble Spud Gets Elevated: All About Potatoes with Lisa Davis
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Nov 20, 2023 |
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EP #1246: Unlocking the Sweet Potato: 6 Unique Ways to Eat Yours
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Nov 17, 2023 |
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EP #1245: Tear-Free Triumph! Choosing & Chopping Onions Like a Pro
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Nov 16, 2023 |
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EP #1244: Kayla's Cashew Broccoli Stir-Fry: Gluten-Free & Dairy-Free Goodness
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Nov 15, 2023 |
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EP #1243: Men vs. Women in the Weight Room: Training Tips
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Nov 14, 2023 |
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EP #1242: DIY Holiday Magic: Natural Fragrances
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Nov 13, 2023 |
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EP #1241: Tune Up Your Immune System with the Power of Three with Lisa Davis
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Nov 10, 2023 |
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EP 1240:Moms Across America on Toxins in Fast Food
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Nov 09, 2023 |
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EP 1239: GLUTEN-FREE, DAIRY-FREE -RECIPES EVERY WEDNESDAY with KAYLA CAPPIELLO
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Nov 08, 2023 |
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EP #1238: Unlock Your Calm: Exploring 50 Habits for Stress Management
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Nov 07, 2023 |
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EP #1237: From Rock Bottom to Redemption: One Story of Transformation
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Oct 31, 2023 |
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SPECIAL HP EPISODE: Living Your Best Life: Dr. Mark Goulston on Facing the End
|
Oct 26, 2023 |
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EP #1236: Thriving Through Perimenopause with Suzanne Somers (Remembering Suzanne Series)
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Oct 25, 2023 |
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EP #1236: The Grain Brain Diet: Can it Really Boost Brainpower & Weight Loss?
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Oct 24, 2023 |
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EP #1235: Honoring Suzanne Somers: Her Timeless Message on Aging
|
Oct 18, 2023 |
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EP #1234: The Science of Resilience: How to Manage Stress & Heal from Trauma
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Oct 17, 2023 |
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EP #1233: Brain Briefs: Answers to the Most (and Least) Pressing Questions about Your Mind with Art Markman
|
Oct 10, 2023 |
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EP #1232: The Brain Health Advantage: Lowering Your Risk of Alzheimer's
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Oct 03, 2023 |
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EP #1231: "Fat: A Documentary" with Vinnie Tortorich
|
Sep 26, 2023 |
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EP #1230: The Natural Skincare Holy Grail? Lisa's Favorite Products Revealed
|
Sep 25, 2023 |
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EP# 1229: The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing with Dr. Pina LoGiudice.
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Sep 19, 2023 |
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Lists to the Rescue! How to Ditch the Chaos and Find Peace
|
Sep 12, 2023 |
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EP #1227: The Age-Defying Hack: How Movement Can Transform Your Health
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Sep 05, 2023 |
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EP #40: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi
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Aug 31, 2023 |
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EP #1226: What is DRT? How Running Can Help You Manage Mental Health
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Aug 29, 2023 |
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EP #39: BOOK: "How Stella Learned to Talk: The Groundbreaking Story of the World's First Talking Dog." AUTHOR: Chr
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Aug 24, 2023 |
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EP #1225: Dirty Laundry Secrets: The Health Impacts of Unwashed Sheets
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Aug 23, 2023 |
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EP # 1224: Beautiful Trauma: An Explosion, an Obsession, and a New Lease on Life with Rebecca Fogg
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Aug 22, 2023 |
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EP #38: BOOK: "Thunder Dog: The True Story of a Blind Man, His Guide Dog, and the Triumph of Trust at Ground Zero.
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Aug 17, 2023 |
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EP #1223: California's Candy Colors: Will the "Skittles Bill" Make Food Safer?
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Aug 16, 2023 |
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EP #1222: The Shortcut to Fitness: Efficient Workouts for Maximum Results
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Aug 15, 2023 |
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EP #37: BOOK:"Joy Unleashed: The Story of Bella, the Unlikely Therapy Dog." AUTHOR: Jean Baur
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Aug 10, 2023 |
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EP #1221: Quickfire Wednesdays: Building a Haven: How Your Home Can Reduce Anxiety
|
Aug 09, 2023 |
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EP #1220: Live a Life You Love: The Link Between Passion and Overall Health
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Aug 08, 2023 |
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EP #36: Q & A with Dr. Judy Morgan -Holistic Vet Visit Scheduling and Balancing a Home-Made Diet for Your Dog.
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Aug 03, 2023 |
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EP #1219: Unbreakable You: Building a Positive Mindset for Life's Ups and Downs
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Aug 02, 2023 |
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EP #1218: The Memory Hack: Why Forgetting Happens & How to Improve Recall
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Aug 01, 2023 |
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EP #35: BOOK: "The Spirit of Animal Healing: An Integrative Medicine Guide to a Higher State of Well-being."
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Jul 27, 2023 |
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EP #1218: Plastic in Your Plate? The Shocking Truth About What We Consume
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Jul 26, 2023 |
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EP #1217: The Brain Boost: Unlocking the Secrets of Dementia Prevention
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Jul 25, 2023 |
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EP #34: BOOK: "Super Dog Tricks: Make Your Dog a Super Dog with Step by Step Tricks and Training Tips." AUTHOR: SA
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Jul 20, 2023 |
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EP #1216: PTSD, Anxiety & Depression Relief: Examining Stellate Ganglion Block
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Jul 18, 2023 |
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EP #34: BOOK: "The Senior Dog Wellness Guide." AUTHOR: Sally Gutteridge
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Jul 13, 2023 |
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EP #1215: Digestive Enzymes to the Rescue with Dr. Forrest Sauer
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Jul 12, 2023 |
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EP #1214: Ancient Wisdom, Modern Life: Ayurvedic Hacks for You
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Jul 11, 2023 |
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EP #33: BOOK: "Happy Dog, Happy You: A positive guide to a joyful relationship with your dog." AUTHOR: Verity Hard
|
Jul 06, 2023 |
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HOLIDAY Health Power/Dog Eared CROSS-OVER EPISODE: Ditch Conventional Deodorants & How to Minimize Toxins in Your Pets with Lisa Beres
|
Jul 04, 2023 |
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EP #32: Q & A with Dr. Judy - Common Summertime Pet Mistakes & Fireworks/Thunderstorm Vests & More.
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Jul 03, 2023 |
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BONUS 4th of JULY WEEKND SHOW: Helping Your Dog Thrive During Fireworks: Techniques from Traditional Chinese Medicine & More
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Jul 01, 2023 |
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HEALTH POWER BONUS QUICKFIRE: A Savvy Guide to the 4th of July with Dr. Forrest Sauer
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Jun 30, 2023 |
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EP #31: BOOK: "Good Grief: On Loving Pets, Here and Hereafter." AUTHOR: E.B. BARTELS
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Jun 29, 2023 |
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EP #1211: Can a lamp improve your health? Discover the surprising benefits of Himalayan Salt Lamps?
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Jun 28, 2023 |
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EP# 1210: Do Your Hormones Have Your Dragging, Sagging, and More with Ricky Brandon
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Jun 27, 2023 |
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BONUS SUMMER EP Dr. Carol Osborne’s Roadmap to Pet Friendly Travel
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Jun 23, 2023 |
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EP #30: BOOK: "Finding Caleb." (Search and Rescue Dog Series Book 1.) AUTHOR: Scott Hammond
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Jun 22, 2023 |
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EP #1209: The Truth About Splenda: Can You Have Your Sweetener and Keep Your Health?
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Jun 21, 2023 |
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Ep #1208: Unwind & Rejuvenate: Exploring Music, Meditation & Breathwork
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Jun 20, 2023 |
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EP #27: BOOK:"Another Good Dog: Our Family and Fifty Foster Dogs." AUTHOR: Cara Sue Achterberg
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Jun 18, 2023 |
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EP #29: BOOK: "The Other Family Doctor: A Veterinarian Explores What Animals Can Teach Us About Love, Life, and Mo
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Jun 15, 2023 |
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BONUS HP #1207: ALI SIDDIQ talks about his NEW Standup Special “The Domino Effect Part 2."
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Jun 14, 2023 |
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BONUS EP #28: Comedian Ali Siddiq talks about Life with a CANE CORSO.
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Jun 14, 2023 |
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EP #1206: The Secret to Getting More From Your Food: Nutrient Absorption Hacks
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Jun 14, 2023 |
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EP #1205: Beyond the Restrictions: Creating Joyful Gluten-Free, Grain-Free Meals
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Jun 13, 2023 |
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EP #1204: More Than Just H2O: The Secrets to True Hydration
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Jun 07, 2023 |
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EP #1203: The Ayurvedic Blacklist? Foods to Avoid for a Balanced You
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Jun 06, 2023 |
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EP #26: Q & A with Dr. Judy Morgan - Questions on requirements for Holistic Vets & Chewing on Paws
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Jun 05, 2023 |
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EP #25: BOOK: "Loving Edie: How a Dog Afraid of Everything Taught Me to Be Brave." AUTHOR: Meredith May
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Jun 01, 2023 |
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EP #1202: Taste & Pamper: Edible Flowers & Natural Bodycare P
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May 31, 2023 |
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EP #1201: Tame the Feels: Creative Journaling for Teens with DBT
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May 30, 2023 |
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EP #24: BOOK: "Forever Home: The Inspiring Tales of Rescue Dogs." AUTHOR: Traer Scott
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May 25, 2023 |
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EP #1200: The Superpower of Strawberries: 5 Health Benefits You Need to Know
|
May 24, 2023 |
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EP #1199: Jiffy Body: Daily Exercises to Prevent Joint & Muscle Pain
|
May 23, 2023 |
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EP #23: BOOK: "The Canine Cocomega Effect: A Breakthrough to Healing Your Dog's Gut with Super Fats." AUTHOR: Jaro
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May 18, 2023 |
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EP #1198: Protect Your Health: Unveiling the Dirty Dozen Endocrine Disruptors
|
May 17, 2023 |
|
EP #1197: The Potential of Psychedelics: Can They Help Heal Trauma?
|
May 16, 2023 |
|
EP #22: BOOK: "Where Dogs Go To LIVE!: Inspiring Stories of Hospice Dogs Living in the Moment." AUTHOR: Jeff Allen
|
May 11, 2023 |
|
EP #1196: Move Your Body, Boost Your Immunity: 8 Outdoor Workouts to Try Today
|
May 10, 2023 |
|
EP #1195: That's Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill with Amanda Rosenberg
|
May 09, 2023 |
|
EP #21: Petrendologist Charlotte Reed Shares Insider Details about The Westminster Kennel Club Dog Show T
|
May 05, 2023 |
|
EP #20: BOOK: "A Dog Named Boo: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way." AUTHOR
|
May 04, 2023 |
|
EP #1194: Upgrade Your Kitchen, Upgrade Your Mind: Recipes for Cognitive Function
|
May 03, 2023 |
|
HEALTH POWER w/Celebrity Medium Matt Fraser
|
May 02, 2023 |
|
EP #1193: Spring Clean Your Mood: Ayurvedic Practices for Gut-Mind Harmony
|
May 02, 2023 |
|
EP #19: Q & A with Dr. Judy Morgan - Questions on holistic vets and herbal formulas.
|
May 01, 2023 |
|
EP #18: BOOK: "A Dog Like Me: A shelter dog's journey to finding his forever home." AUTHOR: Annemarie Whalen-Maag
|
Apr 27, 2023 |
|
EP #1192: Demystifying Blue Light: What You Need to Know for a Healthy Lifestyle
|
Apr 26, 2023 |
|
EP #1191: Left Brain, Right Brain? How to Improve Both Sides of Your Thinking
|
Apr 25, 2023 |
|
BONUS HP EP #1190: Learn to Meditate in 28 Days: Real Happiness Starts Here
|
Apr 24, 2023 |
|
EP#17: BOOK: "PLAYING DEAD: A Novel." AUTHOR: Peggy Rothschild
|
Apr 20, 2023 |
|
EP #1189: Understanding the Impact of Diet on Brain Health (Quickfire Wednesday)
|
Apr 19, 2023 |
|
EP #1188: Unlocking Potential: How Mind Mapping Works for Creative Thinking (Quickfire)
|
Apr 19, 2023 |
|
EP #1187: Your Body Will Show You the Way with Ellen Meredith
|
Apr 18, 2023 |
|
SPECIAL HP EP #1186: 10 YEAR ANNIVERSARY of BOSTON MARATHON BOMBING: Motherhood, Trauma, Healing & Relationships with MEGHAN ZIPIN
|
Apr 17, 2023 |
|
HP SPECIAL 10 Year Anniversary of NYT Best Seller "Brain on Fire: My Month of Madness" with Susannah Cahalan
|
Apr 14, 2023 |
|
EP #16: BOOK: "UNCLE BILL'S ANIMAL TALES: LIFE LESSONS FOR ADULTS." Author: "UNCLE" BILL ROBERTSON
|
Apr 13, 2023 |
|
EP #1185: Friendship Power! How to Talk to a Friend for More Wellbeing (Quickfire)
|
Apr 12, 2023 |
|
BONUS HP! EP #1184: FUNNY BONES: Tales from a Chiropractor That Will Crack You Up with Dr. David Friedman
|
Apr 11, 2023 |
|
EP #1183: Boost Your Skin Naturally: The Power of Fruits & Vegetables in Skincare
|
Apr 11, 2023 |
|
EP #15: BOOK: "The Particulars of Peter: Dance Lessons, DNA Tests, and Other Excuses to Hang Out with My Perfect D
|
Apr 06, 2023 |
|
EP #1182: Healing Paws: How Pets Can Ease Depression After Spousal Loss
|
Apr 05, 2023 |
|
EP #1181: The Art of Being: Exploring the Buoyant Matrix for Clarity and Wellbeing
|
Apr 05, 2023 |
|
EP #1180: This Is What I Eat: Fun Activities for Mindful Eating with Aliza Sokolow
|
Apr 04, 2023 |
|
EP#14: Q & A with Dr. Judy Morgan - Natural Tick Repellents & Acupuncture.
|
Apr 03, 2023 |
|
EP #13: BOOK: "A Dog Walks Into a Nursing Home: Lessons in the Good Life from an Unlikely Teacher." AUTHOR: SUE HA
|
Mar 30, 2023 |
|
EP #1179: Unlocking Your Inner Spark: How Creativity Fuels Innovation and Wellbeing
|
Mar 29, 2023 |
|
EP #1178: Demystifying Psychedelics: A Beginner's Look at Their Therapeutic Use
|
Mar 28, 2023 |
|
EP #12: BOOK: A Thousand Lifetimes: The Story of a Woman and Her Dog: Both Sides of the Tale. AUTHOR: Maria Reich
|
Mar 23, 2023 |
|
EP #1177: Feeling stuck because of self-doubt and perfectionism? Listen Up!
|
Mar 22, 2023 |
|
EP #1176: Hope to Hustle: Making Your Dreams a Reality (PLIT Second Foundation
|
Mar 21, 2023 |
|
EP #11: BOOK: "Pawverbs for a Dog Lover’s Heart: Inspiring Stories of Friendship, Fun, and Faithfulness." AUTHOR:
|
Mar 16, 2023 |
|
EP #1175: Boost Your Creativity: Daily Practices to Spark New Ideas
|
Mar 15, 2023 |
|
EP #1174: Just Thrive with Tina Anderson!
|
Mar 14, 2023 |
|
EP #10: Hope on the Front Lines: Rescuing Ukraine's Dogs
|
Mar 13, 2023 |
|
EP #9: BOOK: A Dog Named Beautiful: A Marine, a Dog, and a Long Road Trip Home AUTHOR: Rob Kugler
|
Mar 09, 2023 |
|
EP #1173: “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism" with Amy Summers
|
Mar 08, 2023 |
|
EP #1172: Sleep Tight Tonight: Kid-Approved Tricks for Bedtime Success
|
Mar 07, 2023 |
|
Q & A with Dr. Judy Morgan - 1st Monday of every month!
|
Mar 06, 2023 |
|
EP #8: BOOK: "Sit, Stay, Heal: What Dogs Can Teach Us About Living Well." AUTHOR: Dr. Renee Alsarraf
|
Mar 02, 2023 |
|
EP #1171: Empowering, Not Enabling: How to Manage Your Stress & Guide Your Teen
|
Mar 01, 2023 |
|
EP #1170: Honest Aging: Insider Tips and Strategies for a Fulfilling Second Half
|
Feb 28, 2023 |
|
EP #7: BOOK: "I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans." AUTHOR: Carmen Leal
|
Feb 23, 2023 |
|
EP #1169: Understanding Oxalates: Are Superfoods Making You Sick?
|
Feb 21, 2023 |
|
EP #6: BOOK: "Dog Medicine: How My Dog Saved Me From Myself." AUTHOR: Julie Barton
|
Feb 16, 2023 |
|
EP #1168: The Ancient Path to Wellness: Using Ayurveda for Pain Management & Self-Care
|
Feb 14, 2023 |
|
EP #5: BOOK: Pressure Point Therapy for Pets. AUTHOR: Dr. Michael Pinkus
|
Feb 09, 2023 |
|
EP #1167: Finding Your Center: Soul Care Through Movement
|
Feb 07, 2023 |
|
EP #4: BOOK: "Dog Is Love: Why and How Your Dog Loves You" AUTHOR: Clive Wynne, Ph.D.
|
Feb 02, 2023 |
|
EP #1166: Finding Light Together: Exploring Art with Your Loved One Who Has Alzheimer's pen_spark
|
Jan 31, 2023 |
|
BONUS HEALTH POWER EPISODE: 5 Ways to Survive the Sandwich Generation with Dr. Lakelyn Eichenberger
|
Jan 30, 2023 |
|
EP #3: BOOK: Puppies for Dummies 4th edition. AUTHOR: Sarah Hodgson
|
Jan 26, 2023 |
|
EP #1165: Beyond Trauma: Supporting Your Child's Resilience and Recovery
|
Jan 24, 2023 |
|
EP #2: BOOK: "From Needles to Natural: Learning Holistic Pet Healing." AUTHOR: Dr. Judy Morgan
|
Jan 19, 2023 |
|
BONUS HP EP #1164: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
|
Jan 18, 2023 |
|
EP #1163: Influenced: The Impact of Social Media on Our Perception with Brian Boxer Wachler, MD
|
Jan 17, 2023 |
|
DOG-EARED with Lisa Davis EP #1 - BOOK "The Dog Behavior Answer Book: Understanding and Communicating with Your Dog and Building a Strong an
|
Jan 12, 2023 |
|
SPECIAL CROSS OVER EPISODE of DOG-EARED & Health Power with Dr. Judy Morgan!!
|
Jan 11, 2023 |
|
EP #1162: A Silent Fire: The Story of Inflammation, Diet, & Disease
|
Jan 10, 2023 |
|
EP #1161: Discover Earth's Irreplaceable Glaciers and Learn What You Can Do to Save Them with Anita Sanchez
|
Jan 05, 2023 |
|
EXCLUSIVE PREVIEW - They write about dogs. I interview them.
|
Jan 04, 2023 |
|
EP #1160: Creative Confidence: How to Think Outside the Box and Achieve Your Goals
|
Jan 03, 2023 |
|
BONUS EPISODE: EP #1159: How to Support Your Body Nutritionally with Stewart Brown
|
Dec 30, 2022 |
|
EP #1158: Sleep Hacks for Health: Improve Your Sleep, Improve Your Life
|
Dec 29, 2022 |
|
EP #1157: STILL DISTRACTED AFTER ALL THESE YEARS: Help and Support for Older Adults with ADHD
|
Dec 27, 2022 |
|
BONUS EPISODE #1156: Embrace Your Worth: From Self-Doubt to Self-Discovery
|
Dec 24, 2022 |
|
EP #1155: Uncontrolled Blood Sugar? 4 Subtle Signs and What to Do Next
|
Dec 22, 2022 |
|
EP #1154: Colloidal Silver: Exploring Its Potential Role in Immune Health
|
Dec 20, 2022 |
|
EP #1153: Beyond Digestion: Exploring the Microbiome's Link to Overall Health
|
Dec 15, 2022 |
|
EP #1152: Stress Signals: Understanding How Your Body Reacts to Pressure
|
Dec 13, 2022 |
|
EP #1151: Funny Bones: True Tales From a Chiropractor That Will Crack You Up with Dr. David Friedman
|
Dec 08, 2022 |
|
EP #1150: Find Your Fitness Journey: Races, Challenges & Workouts to Transform You
|
Dec 06, 2022 |
|
EP #1149: Unlock Your Inner Wellness: The Gut-Health Connection
|
Dec 01, 2022 |
|
EP #1148: 200 Plant-Powered Dishes: The Everything Green Mediterranean
|
Nov 29, 2022 |
|
EP #1147: Cultivate Your Joy: Practical Steps to Find More Happiness
|
Nov 24, 2022 |
|
EP #1146: WHY YOU ARE STILL SICK: How Infections Can Break Your Immune System & How You Can Recover
|
Nov 22, 2022 |
|
EP #1145: BONUS HOLIDAY EPISODE! The Wine Bible with Karen MacNeil
|
Nov 19, 2022 |
|
EP #1144: Love Unfu*ked: Getting Your Relationship Sh!t Together with Gary John Bishop
|
Nov 17, 2022 |
|
EP #1143: A Memoir of Mistakes, Mania, and Motherhood with Amelia Zachry
|
Nov 15, 2022 |
|
EP #1142: You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break with Carla Naumburg, Ph.D
|
Nov 10, 2022 |
|
EP #1141: Transdermal Magnesium, Chronic Illness, Healing Family Trauma and more with Kristen Bowen
|
Nov 08, 2022 |
|
EP #1140: Women Entrepreneurs Erica Huss & Zoe Sakoutis talk Successes and Challenges in the Wellness Space.
|
Nov 03, 2022 |
|
EP #1139: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious with Jane and Ann Esselstyn
|
Nov 01, 2022 |
|
EP #1138: BONUS EPISODE! GET AHEAD OF STROKES with Steven Hetts, MD
|
Oct 28, 2022 |
|
EP #1137: Keto Carbs Cookbook for Beginners with Lolita Carrico
|
Oct 27, 2022 |
|
EP #1136: ADHD Medication: Does it Work and Is it Safe with Walt Karniski, MD
|
Oct 25, 2022 |
|
EP #1135: Reclaiming Body Trust with Hilary Kinavey, M.S., LPC & Dana Sturtevant, M.S., R.D.
|
Oct 20, 2022 |
|
EP #1134: Tips on Eating Super Herbs and Spices with Cindy Burrows
|
Oct 18, 2022 |
|
EP #1133: Beauty from the Inside Out & the Outside In with Ben Johnson, MD
|
Oct 13, 2022 |
|
EP #1132: Supporting Your Loved Ones with Anxiety with Dr. Nicole Cain
|
Oct 11, 2022 |
|
EP #1131: Psychobiotics- A Natural Way to Help Alleviate Anxiety & more with Dr. Nicole Cain
|
Oct 06, 2022 |
|
EP #1130: Fall Recipes, Modeling, Television & more with Ellie Krieger!
|
Oct 04, 2022 |
|
EP #1129: Mental Health Crisis? Call 988 with Margie Balfour, M.D., Ph.D
|
Sep 29, 2022 |
|
BONUS EPISODE! EP #1128: The 411 on MONKEYPOX with Dr. Jenny Yu.
|
Sep 28, 2022 |
|
EP #1127: Get and Stay Physically Strong with Six Times CrossFit Games Athlete Kari Pearce!
|
Sep 27, 2022 |
|
EP #1126: Racism is a Public Health Crisis - Antiracism with W. Kamau Bell, Ali Michael, & Eleonora Bartolli
|
Sep 22, 2022 |
|
EP #1125: BONUS EPISODE! Modern Nirvana with Actor, Model, & Entrepreneur Bryant Wood
|
Sep 21, 2022 |
|
EP #1124: The Fat Athlete - Running for Every BODY with Marci Braithwaite
|
Sep 20, 2022 |
|
EP #1123: The Fix Your Anxiety Handbook with Faust Ruggiero, M.S.
|
Sep 15, 2022 |
|
EP #1122: Children's Health in Today's World with Dr. Murray Clarke
|
Sep 13, 2022 |
|
EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy" from the NS website!
|
Sep 08, 2022 |
|
EP #1120: Optimize Your Health & Reduce Your Risk of Chronic Disease with Emily Gold Mears
|
Sep 06, 2022 |
|
EP #1122: BONUS EPISODE! #WearTheDamnShorts with Valerie Scott!
|
Sep 02, 2022 |
|
EP #1119: Netflix's "Love on the Spectrum" with Jennifer Cook!
|
Sep 01, 2022 |
|
EP #1118: Why Cope When You Can Heal with Mark Goulston, MD
|
Aug 30, 2022 |
|
EP #1117: Lunchbox 75+ Easy and Delicious Recipes for Lunches on the Go with Aviva Wittenberg
|
Aug 25, 2022 |
|
EP #1116: SUMMER SHORTS - Nine Gluten Free Grains with Camilla V. Saulsbury
|
Aug 23, 2022 |
|
EP #1115: SUMMER SHORTS - Dropping Acid: The Reflux Diet Cookbook & Cure with Dr. Jamie Koufman
|
Aug 18, 2022 |
|
EP #1114: SUMMER SHORTS - Beauty from the Inside Out with Heather Christo
|
Aug 16, 2022 |
|
EP #1113: SUMMER SHORTS- Cooking Oils: Best, Worst, Smoke Point, & more with Steven Masley, MD
|
Aug 11, 2022 |
|
EP: # 1112: SUMMER SHORTS - Best Meals in a Jar: Salads, Soups, Rice Bowls and More with Tanya Linton
|
Aug 09, 2022 |
|
EP #1111: SUMMER SHORTS -Easy & Delicious Ways to Increase Your Fiber with Liz Weiss, RD
|
Aug 04, 2022 |
|
EP #1110: Understanding Hypothyroidism & Hashimoto's with Dr. Nikolas Hedberg
|
Aug 02, 2022 |
|
EP #1109: Superfoods, Inflammation, Skincare, Chocolate & more with Jonny Bowden Ph.D, CNS
|
Jul 28, 2022 |
|
EP #1108: What's Your Dosha and Why It Matters To You Health with Kulreet Chaudhary, MD
|
Jul 26, 2022 |
|
EP #1107: SUMMER SHORTS - Five Nutrients To Turn Back the Clock on Heart Aging with Steven Masley, MD
|
Jul 21, 2022 |
|
EP #1106: Why Health Is More Than a Number on a Scale with Kate Regan, RDN
|
Jul 19, 2022 |
|
EP #1105: SUMMER SHORTS - 7 Systems of Health with Deanna Minich
|
Jul 14, 2022 |
|
EP #1104: What's Your Food Story with Elise Museles
|
Jul 12, 2022 |
|
EP #1103: SUMMER SHORTS - 5 Ways to Reduce Food Waste with Liz Weiss, RDN
|
Jul 07, 2022 |
|
EP #1102: I Survived Cancer and Here Is How I Did It with Savio P. Clemente
|
Jul 05, 2022 |
|
EP #1101: SUMMER SHORTS - Five Tips for Healthy Travel this Summer with Michelle Dudash, RDN
|
Jun 30, 2022 |
|
EP #1100: Seasonal Allergies, Allergies, and Sensitivities with Bryce Wylde
|
Jun 28, 2022 |
|
EP #1099: SUMMER SHORTS - ALWAYS HUNGRY? Eat more HEALTHY fat with Chef Dawn Ludwig
|
Jun 23, 2022 |
|
EP #1098: Are You Seeking Health or Thin Privilege with Dr. Karla
|
Jun 21, 2022 |
|
EP #1097: SUMMER SHORTS - Five Tips for a Tasty & Delicious BBQ with Michelle Dudash, RDN
|
Jun 16, 2022 |
|
EP #1096: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky
|
Jun 14, 2022 |
|
EP #1095: Menopause Support with Andrea Donsky
|
Jun 09, 2022 |
|
EP #1094: How to Grow: Nurture Your Garden, Nurture Yourself with Marcus Bridgewater
|
Jun 07, 2022 |
|
EP #1093: Trauma:The Invisible Epidemic—How Trauma Works and How We Can Heal From It with Paul Conti, MD
|
Jun 02, 2022 |
|
EP #1092: Radical Intimacy with Zoë Kors
|
May 31, 2022 |
|
EP #1091: BMI is BS plus Eating Disorders, Diet Culture, Fat Shaming, Self-Love & more with Bethany Netsova
|
May 26, 2022 |
|
EP #1090: The Magic of Aloe Vera Both Inside & Out with Dr. Michael Haley
|
May 24, 2022 |
|
EP #1089: Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression with Allison Raskin
|
May 19, 2022 |
|
EP #1088: What is HAES (Health at Every Size) with Marci Warhaft
|
May 17, 2022 |
|
EP #1087: Reclaiming Wellness: Ancient Wisdom for YOUR Healthy, Happy, and Beautiful Life with Jovanka Ciares.
|
May 12, 2022 |
|
EP #1086: Philanthropist/Model/Sports Illustrated Finalist Victoria Vesce Shares Her Experience with Brain Tumors
|
May 10, 2022 |
|
EP #1085: Self-Heal YOUR Mind - 5 Pillars of Self Care with Dr. Gregory Scott Brown
|
May 03, 2022 |
|
EP #1084: 12 Weeks to Embrace Joy and Heal Your Heart with Celebrity Yoga Instructor Mandy Ingber
|
Apr 26, 2022 |
|
EP #1053: Integral Travel- Promote Health & Well-Being Through Physical, Psychological, and Spiritual Activities with Jessica Van Antwerp, L
|
Apr 19, 2022 |
|
EP #1051: Rooftop Botanicals, Beauty, & Farming with Liana Blomquist
|
Apr 12, 2022 |
|
EP #1051: Non-Toxic Living for Crunchy Wannabe Moms with Megan Mikkelsen, MPH
|
Apr 05, 2022 |
|
EP #1050: Plant-Based Living with Olivier Mankondo NS
|
Mar 29, 2022 |
|
PE #1048: Understanding Intensive Care and How You Can Support Your Loved One
|
Mar 22, 2022 |
|
EP #1047: What's Ahead in 2022 with Shaman
|
Mar 15, 2022 |
|
EP #1046: The Belly Dance Solution with Jennifer Sobel
|
Mar 08, 2022 |
|
EP #1045: Chronic Illness, Body Image & Mental Health with Influencer Gigi Robinson
|
Mar 01, 2022 |
|
EP #1044: Heal Your Body Get Back to What You Love with The Malin Method.
|
Feb 22, 2022 |
|
EP #1043: Unfunc Your Gut with Dr. Peter Kozlowski
|
Feb 15, 2022 |
|
EP #1042: Reaching Big Fitness Goals with Vegan Figure Competitor & Champion Dani Taylor
|
Feb 08, 2022 |
|
EP #1041: Five Reason Exercise is Good for Sexual Health & Much More with Dr. Karyn Eilber
|
Feb 01, 2022 |
|
EP #1040: Hookup without Heartbreak with Lia Holmgren
|
Jan 25, 2022 |
|
EP #1039: The Connection Between Health & Faith with Gigi Carter & Sersie Blue
|
Jan 18, 2022 |
|
EP #1038: When Trauma Leads to Transformation with Steve Taylor, PhD
|
Jan 11, 2022 |
|
EP #1036: How to Transform 7 Key Areas of Your Life with Oxana Lovich
|
Jan 04, 2022 |
|
EP #1036: Healthiest Ways to Take Cannabis & it's Benefit for Sexual Health with Dr. Jordan Tishler
|
Dec 28, 2021 |
|
EP #1035: Stone Soup for a Sustainable World: Life-Changing Stories of Young Heroes.
|
Dec 21, 2021 |
|
EP #1034: Intimate Conversations about Body Image & Plastic Surgery with Feminine Empowerment Coach Elizabeth Marberry
|
Dec 14, 2021 |
|
EP #1033: Sharing the Gift of Gratitude!
|
Dec 07, 2021 |
|
EP #1032: How to "Live Forward" after Loss with David Matthews
|
Nov 30, 2021 |
|
EP #1031: How You Can Become More Hopeful, Connected, and Happy with The Anxiety Sisters Survival Guide
|
Nov 23, 2021 |
|
EP #1030: Self-Hypnosis to Reduce Stress, Help to Manage Pain, Sleep Better, Boost the Immune System and more!
|
Nov 16, 2021 |
|
EP #1029: Listen to Your Gut & Heal it with Yvette Rose
|
Nov 09, 2021 |
|
EP #1028: How Dr. Jacob Teitelbaum Uses His S.H.I.N.E.® Protocol to Treat Long-Hauler Covid Syndrome.
|
Nov 02, 2021 |
|
EP #1027: Making Puberty Easier with Cara Natterson, MD
|
Oct 26, 2021 |
|
EP #1025: Real-Life Self-Care for Young Adults (and Everyone Else)
|
Oct 19, 2021 |
|
EP #1024: Practices to Help You Achieve Total Wellness of Mind, Body, and Spirit.
|
Oct 12, 2021 |
|
EP #1023: BrainTap® Your Way to Relax, Reboot, & Revitalize Your Brain!
|
Oct 05, 2021 |
|
EP #1022: What "SELF-CARE" Actually Is & Why It's Crucial for Health
|
Sep 28, 2021 |
|
EP #1021: The Amazing Health Benefits of Flower Only CBD
|
Sep 21, 2021 |
|
EP #1020: Steps to Become an Eco-Warrior (Shopping Edition)
|
Sep 14, 2021 |
|
EP #1019: The Five Most Important Lifestyle Practices for Maintaining a Healthy Brain.
|
Sep 07, 2021 |
|
EP #1018: Ready to Shake Off Your Sedentary Lifestyle?
|
Aug 31, 2021 |
|
EP #1017: Hormone Intelligence with Aviva Romm, MD
|
Aug 24, 2021 |
|
EP #1016: Using Functional Nutrition to Heal Your Gut & More!
|
Aug 17, 2021 |
|
EP #1015: Conquering MS with Self-Care with Caroline Craven
|
Aug 10, 2021 |
|
EP 1014: Medical Applications of Cannabis & more with Jordan Tishler, MD
|
Aug 03, 2021 |
|
EP #1013: Functional Medicine Practitioner, Acupuncturist, & Chiropractor Dr. Jerry Bailey Talks Leaky Gut, Men's Health & More!
|
Jul 27, 2021 |
|
EP #1012: Skincare Secrets (that blew my mind) with Skin Harmonics creator Danny Neifert!
|
Jul 20, 2021 |
|
EP #1011: The Joy of Living with Barry Shore
|
Jul 13, 2021 |
|
EP #1010: Living Your Best Life: How to Think, Eat, and Connect Your Way to a Better Flow
|
Jul 06, 2021 |
|
EP #1009: Overcoming Chronic Pain through Re-Wiring Your Brain & Re-Processing Emotions
|
Jun 29, 2021 |
|
EP #1008: Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition
|
Jun 22, 2021 |
|
EP #1007: Laughter Yoga - Because Laughter is the Best Medicine!
|
Jun 15, 2021 |
|
EP #1006: The 30-Day Heart Tune-Up with Steven Masley, MD
|
Jun 08, 2021 |
|
EP #1005: The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health
|
Jun 01, 2021 |
|
EP #1004: Therapy or Coaching? Find Out What is Best For You!
|
May 25, 2021 |
|
EP #1003: Moving on from an Abusive Relationship & Moving Forward.
|
May 18, 2021 |
|
EP #1002: Surviving Cancer & Not Sweating the Small Stuff with Dr. Joyce
|
May 11, 2021 |
|
EP #1001 - Self-Love Enthusiast Shares Her Journey & Offers Tips for Yours!
|
May 04, 2021 |
|
EP #1000 - It's Our 1000th episode!!!!!!!!
|
Apr 27, 2021 |
|
EP #999: "Yes! That's Vegan!" with Actress Chanel Minnifield!
|
Apr 20, 2021 |
|
EP #998: Setting a GPS for Your Mind with Lori Saitz
|
Apr 13, 2021 |
|
EP #997: Histamine Intolerance, SIBO, Healing Your Gut & more!
|
Apr 06, 2021 |
|
EP #996: Manifestation & Transformation with Pearl Chiarenza
|
Mar 30, 2021 |
|
EP #995: Aging Smarter Now: It's Never Too Late to Change Your Health for the Better!
|
Mar 23, 2021 |
|
EP #994: Stop Waiting to Live Your Life Until You Lose Weight!
|
Mar 16, 2021 |
|
EP #993: The New Science of Food, Hormones, & Health with Neal Barnard, MD
|
Mar 09, 2021 |
|
EP #992: Journal Your Way to Empowerment
|
Mar 02, 2021 |
|
EP #991: How to Get More Plant-Based Foods In Your Family’s Diet
|
Feb 23, 2021 |
|
EP #990: Energy Work, Healing Trauma, & more with Jonathan Goldman
|
Feb 16, 2021 |
|
EP #989: Harness the Power of Your Anxiety with Dr. Chloe (plus a special Valentine's bonus)
|
Feb 09, 2021 |
|
EP #988: Hungry for Happy with the Bon-Vivant Girl
|
Feb 02, 2021 |
|
EP #987: Workout with Marc Zimmerman!
|
Jan 26, 2021 |
|
EP #986: The Transformational Impact Shelter Pets have on Humans (including multiple health benefits!)
|
Jan 19, 2021 |
|
EP #985: Anxiety Free with Food with Liana Werner-Gray
|
Jan 12, 2021 |
|
EP #984: The Case for Keto with Gary Taubes
|
Jan 05, 2021 |
|
EP #983: Plant Powered Protein with Nava Atlas
|
Dec 29, 2020 |
|
EP #982: 2020 Healthy Holiday Gift Guide with Andrea and Lisa!
|
Dec 22, 2020 |
|
EP #981: Little Steps to Better Health with Jane Wilkens Michael
|
Dec 15, 2020 |
|
EP #980: Always Hungry? Curb This by Adding Healthy Fat to Your Meals with Chef Dawn Ludwig
|
Dec 08, 2020 |
|
EP #979: Modern Madness: An Owner's Manual with Terri Cheney
|
Dec 01, 2020 |
|
EP #978: Reducing Food Waste with Liz Weiss, RD
|
Nov 26, 2020 |
|
EP #977: Vegan Eating & Cooking with Jason Wrobel
|
Nov 24, 2020 |
|
EP #976: Eating Clean Without Breaking the Bank with Sophie Uliano
|
Nov 19, 2020 |
|
EP #975: The Science Behind Dark Chocolate's Health Benefits with Harvard Researcher, Dr. Eric Ding.
|
Nov 17, 2020 |
|
EP #974: Ways to Rock Breakfast with U Rock Girl, Erin MacDonald, RDN
|
Nov 12, 2020 |
|
EP #973: How Cooking Oils Become Toxic at Higher Heats and How to Avoid this from Happening.
|
Nov 10, 2020 |
|
EP #972: DIY Non-Toxic Body Care & Cleaning Products
|
Nov 05, 2020 |
|
EP #971: Are You Struggling with Weight Gain during COVID?
|
Nov 03, 2020 |
|
EP #970: Chinese Medicine and Digestive Health
|
Oct 29, 2020 |
|
EP #969: Healing your GUT with the GAPS Diet.
|
Oct 27, 2020 |
|
EP #968: Holistic Wealth, Clean Eating, & A Daily Green Juice
|
Oct 22, 2020 |
|
EP #967: Best Ways to Get Vitamin D
|
Oct 20, 2020 |
|
EP #966: Insulin Resistance, Pre-Diabetes and Diabetes & Food with Steven Masley, MD
|
Oct 15, 2020 |
|
EP #965: The Connection Between Food & Beauty
|
Oct 13, 2020 |
|
EP #964: Advice from a Sex Therapist for Couples in Quarantine
|
Oct 08, 2020 |
|
EP #963: Best & Worst Foods for the KETO diet
|
Oct 06, 2020 |
|
EP #962: Key Ingredients to a Happy Marriage with Marlo Thomas & Phil Donahue
|
Oct 01, 2020 |
|
EP #961: Lessons on Resilience from a Burn Survivor
|
Sep 29, 2020 |
|
EP #960: Drink More WATER with Bigelow's Botanicals Cold Water Infusions!
|
Sep 24, 2020 |
|
EP #959: Re-Play: The Ritual of Baking for Self Care
|
Sep 22, 2020 |
|
EP #958: Re-Play: The Gift of Adversity with Dr. Norman
|
Sep 17, 2020 |
|
EP #957: Re-Play: Burn Off that Unwanted Fat...and Keep it Off!
|
Sep 15, 2020 |
|
EP #956: Re-Play: Connecting With Those We’ve Lost
|
Sep 10, 2020 |
|
EP #955: Re-Play: Covid-19: We are Resilient
|
Sep 08, 2020 |
|
EP #954: Connecting with your Innate Wisdom to Transform Your Life
|
Sep 03, 2020 |
|
EP #953: Not All Vitamin D is Created Equal
|
Sep 01, 2020 |
|
EP #952: Top 10 Toxic Ingredients in Your Personal Care & Beauty Products
|
Aug 27, 2020 |
|
EP #951 The 411 on Exercise with Marc Zimmerman
|
Aug 25, 2020 |
|
EP #950: Women Over 40: Don't Make these Fatal Mistakes
|
Aug 20, 2020 |
|
EP #949: The Power of Positivity
|
Aug 13, 2020 |
|
EP #948: Work From Home Tips.
|
Aug 11, 2020 |
|
EP #947: 30 Day Plan for Total Health & Weight Loss
|
Aug 06, 2020 |
|
EP #946: Bra Shopping: Everything You Need to Know About Bras.
|
Aug 04, 2020 |
|
EP #945: Menopause and Low Blood Sugar
|
Jul 30, 2020 |
|
EP #944: Natural Ways to Help Combat the Itch of Bug Bites
|
Jul 28, 2020 |
|
EP #943: Andrea & Lisa Share Their Journeys to Health & the Challenges Along the Way.
|
Jul 23, 2020 |
|
EP# 942: Adrenal Fatigue, Menopause & Adaptogens
|
Jul 21, 2020 |
|
EP #941: Tips to Getting a Great Night's Sleep!
|
Jul 16, 2020 |
|
EP# 940: Bra Shopping: Everything You Need To Know About Bras
|
Jul 14, 2020 |
|
EP# 939: Why Lisa dislikes the phrase "Anti-Aging" & ways to Age Better!
|
Jul 09, 2020 |
|
EP# 938: Everything You Need to Know About Aloe Vera
|
Jul 07, 2020 |
|
Ep# 937 Male Menopause-Yes it's a real thing!
|
Jul 02, 2020 |
|
Ep #936 Overcoming Body Image: Real Talk With Real Women
|
Jun 29, 2020 |
|
Ep #935 Expert Eating Advice For Parents and Kids During Self Isolation & Beyond.
|
Jun 24, 2020 |
|
Ep #934: The Jagged Road to Healthy Living
|
Jun 23, 2020 |
|
Ep #933: Yoga for the Wounded Heart
|
Jun 18, 2020 |
|
Ep #932: Throw Back Tuesday - How to Improve Your Sexual Health Naturally!
|
Jun 16, 2020 |
|
Ep 932: Setting Intentions, Connecting to Your Source, & Putting it Out in the Universe.
|
Jun 11, 2020 |
|
Ep 931: Developing Everyday Intuition
|
Jun 09, 2020 |
|
Ep 930: Social Justice, Allyship, Health Disparities & Unlearning Racism.
|
Jun 04, 2020 |
|
Ep 929: Maternal Mental Health in the time of COVID-19
|
May 28, 2020 |
|
Ep 928: The Power of Turmeric for Inflammation, Stress, & Pain
|
May 26, 2020 |
|
Ep 927: One Thing Alan and Suzanne Arkin Do Every Day To Stay Healthy
|
May 21, 2020 |
|
Ep 926: Mindfulness with Jon Kabat Zinn
|
May 19, 2020 |
|
Ep 925: How to Boost Your Immune System Based on Science
|
May 14, 2020 |
|
Ep. 924: Optimize Your Health with the Power of Algae!
|
May 12, 2020 |
|
Ep. 923: Sticking with Your Dietary Restrictions During Covid-19 and Beyond.
|
May 07, 2020 |
|
Ep 922: The Scientific Evidence Behind Immune Boosting Supplements
|
May 05, 2020 |
|
Ep 921: 3 Things You Need to Know Before Transitioning to Grey
|
Apr 30, 2020 |
|
Ep 920: Discover the Power of Adaptogenic Herbs to Balance the Stress of Daily Life
|
Apr 25, 2020 |
|
Ep 919: Ripe: Aging with Authenticity & Grace
|
Apr 23, 2020 |
|
Ep 918: 9 Tips on How to Be Happy
|
Apr 21, 2020 |
|
Ep 917: The Hormone Fix with Dr. Anna Cabeca, MD
|
Apr 16, 2020 |
|
Ep 916: How Self-Esteem Affects Our Health
|
Apr 14, 2020 |
|
Ep 915: Best Self Care Tips for Taking Care of Your Hair While in Self Isolation
|
Apr 09, 2020 |
|
Ep 914: Dr. David Katz, M.D.: What You Need to Know About the Virus Pandemic and Your Health.
|
Apr 09, 2020 |
|
Ep 913: End the Daily Crazy-Busy: How to Triage Your Life
|
Mar 17, 2020 |
|
Ep 912: Covid-19: We are Resilient
|
Mar 13, 2020 |
|
Ep 911: A New Way to Age with Suzanne Somers
|
Mar 10, 2020 |
|
Ep 910: Expanding the Conversation About Perimenopause and Menopause
|
Mar 03, 2020 |
|
Ep 909: TBTCE: Celiac: Living with an Invisible Disease
|
Feb 27, 2020 |
|
Ep 908: Put Your Feelings Here: Using DBT to Manage Your Emotional Health
|
Feb 25, 2020 |
|
Ep 907: TBTCE: Suzanne Somers: Estrogen, Emotions & Perimenopause
|
Feb 20, 2020 |
|
Ep 906: Reducing Your Kitchen Carbon Footprint
|
Feb 18, 2020 |
|
Ep 905: TBTCE: Carol Alt Believes in a Healthy YOU
|
Feb 13, 2020 |
|
Ep 904: Healthy Habits for Managing Stress and Anxiety
|
Feb 11, 2020 |
|
Ep 903: TBTCE: Healthy Fats: Your Body's Most Precious Fuel
|
Feb 06, 2020 |
|
Ep 902: Exercise Is Medicine
|
Feb 04, 2020 |
|
Ep 901: TBTCE: Tears to Triumph: How to Be Fully Available to Your Suffering
|
Jan 30, 2020 |
|
Ep 900: Holistic Wealth with Keisha Blair
|
Jan 28, 2020 |
|
TBTCE: Carol Alt & Raw Foods
|
Jan 23, 2020 |
|
Importance of Prebiotics for Optimal Health
|
Jan 21, 2020 |
|
TBTCE: Natural Hormone Solutions for Perimenopause with Suzanne Somers
|
Jan 16, 2020 |
|
Nutrient Matching: Essential Nutrients to Achieve Best Outcomes for Women and Men
|
Jan 14, 2020 |
|
TBTCE: "But You Don't Look Sick": The Invisible Nature of Celiac Disease
|
Jan 09, 2020 |
|
Beneath the Surface: A Closer Look at Depression and Suicide in Teens and Adults
|
Jan 07, 2020 |
|
TBTCE: Living a Healthy Lifestyle with Oscar Winner Alan Arkin
|
Jan 02, 2020 |
|
Benefits of Loving Out Loud
|
Dec 31, 2019 |
|
Improving Vaginal Health for Postpartum, Perimenopausal and Menopausal Women Through ...
|
Dec 24, 2019 |
|
Thriving as an Empath
|
Dec 17, 2019 |
|
What You Need to Know About the Organic Beauty Industry
|
Dec 10, 2019 |
|
Are You Washing Your Hands Wrong?
|
Dec 03, 2019 |
|
How to Stop Losing Your Sh*t with Your Kids and Become a Calmer, Happier Parent
|
Nov 26, 2019 |
|
Perfectly Hidden Depression: When You Look Fine but Are Falling Apart on the Inside
|
Nov 19, 2019 |
|
Heart Attack Season: Natural Remedies to Support Cardiac Health
|
Nov 12, 2019 |
|
How to Cut Processed Foods from Your Kid’s Diet
|
Oct 29, 2019 |
|
Why We Love (and Why You Should Love) Aloe Vera!
|
Oct 22, 2019 |
|
Toxic Chemicals in Traditional Household Products
|
Oct 15, 2019 |
|
Overcoming the Odds with Former Dancing with the Stars Contestant, Paralympic Skier Danelle Umstead
|
Oct 08, 2019 |
|
Eating for the Season: Autumn
|
Oct 01, 2019 |
|
Tame Your Moods Using Herbal Remedies and Aromatherapy
|
Sep 24, 2019 |
|
Uncle Matt's Organic Celebrates 20 Years in Business
|
Sep 17, 2019 |
|
What Quitting Hair Dye Can Teach You About Health and Beauty
|
Sep 10, 2019 |
|
Allergy Friendly Back to School Snacks with MadeGood
|
Sep 03, 2019 |
|
Deconstructing Food Labels: Organic, Grass-Fed, Non-GMO and More
|
Aug 27, 2019 |
|
Finding Your "Why"
|
Aug 20, 2019 |
|
Vitamin C Health Benefits & Common Questions About Herbs
|
Aug 13, 2019 |
|
Navigating Food Choices on Vacation PLUS Your Journey to Healthy Living
|
Aug 06, 2019 |
|
Healing Power of Herbs, Part 2
|
Jul 30, 2019 |
|
Healing Power of Herbs, Part 1
|
Jul 23, 2019 |
|
Got a Product to Sell? Farmer's Market Tips
|
Jul 16, 2019 |
|
Get Your Kids to Eat Healthy, Fresh Food
|
Jul 09, 2019 |
|
DIY Kombucha
|
Jul 02, 2019 |
|
Forget the Guilt: Feed Your Soul to Achieve True Transformation
|
Jun 25, 2019 |
|
Busy Woman’s Guide to Health and Happiness
|
Jun 18, 2019 |
|
Mindful Way to a Good Night's Sleep
|
Jun 11, 2019 |
|
Natural and Safe Sugar Alternatives
|
Jun 04, 2019 |
|
Benefits of Seasonal Cleansing
|
May 28, 2019 |
|
Notes from the Herb Whisperer
|
May 21, 2019 |
|
Tea Talk with Family-Owned Tea Company, Bigelow
|
May 14, 2019 |
|
Farm Girl in the City: Of Food and Love
|
May 07, 2019 |
|
The Jagged Road to Organic Living
|
Apr 30, 2019 |
|
Healing Properties of Medicinal Mushrooms
|
Apr 23, 2019 |
|
One Minute to Zen with Hot Mess to Mindful Mom Ali Katz
|
Apr 16, 2019 |
|
The Wellness Way Approach
|
Apr 09, 2019 |
|
Yoga for the Wounded Heart
|
Apr 02, 2019 |
|
Best and Worst Foods for the Keto Diet
|
Mar 26, 2019 |
|
How to Rise and Live an Empowered and Fulfilling Life
|
Mar 19, 2019 |
|
How to Stop Struggling with Money and Live Your Purpose
|
Mar 12, 2019 |
|
Connecting With Those We’ve Lost
|
Mar 05, 2019 |
|
Go More Green and Save the World
|
Feb 26, 2019 |
|
Health Benefits of Dark Chocolate
|
Feb 19, 2019 |
|
Encore Episode: Wisdom for Living With & Moving Beyond Chronic Pain
|
Feb 12, 2019 |
|
Mitigating Unrealistic Expectations
|
Feb 05, 2019 |
|
Latest Breakthroughs in Beauty & Skincare
|
Jan 29, 2019 |
|
Encore Episode: Nutrition & Breast Health
|
Jan 22, 2019 |
|
Why You Should Add Collagen to Your 2019 Resolution List
|
Jan 15, 2019 |
|
Healthy Living with Andrea & Bryce
|
Jan 08, 2019 |
|
The Happy Healthy Guys
|
Jan 01, 2019 |
|
Jet Widick's Soulful Gluten-Free Guide
|
Dec 25, 2018 |
|
Impact of Antibiotics on Gut Health
|
Dec 18, 2018 |
|
Mineral Sunscreen: A Safe, Effective Option
|
Dec 11, 2018 |
|
Nosh with Tash
|
Dec 04, 2018 |
|
Magnesium: Calm in a Cup
|
Nov 27, 2018 |
|
CBD: What It Is, How It Works & What to Look For
|
Nov 13, 2018 |
|
Healing Power of Words: Mind, Body & Soul
|
Nov 06, 2018 |
|
What Is Collagen & Why Do You Need It?
|
Oct 30, 2018 |
|
The Ritual of Baking for Self Care
|
Oct 23, 2018 |
|
Wisdom for Living With & Moving Beyond Chronic Pain
|
Oct 16, 2018 |
|
Nutrition & Breast Health
|
Oct 09, 2018 |
|
How to Live the Life You Want
|
Oct 02, 2018 |
|
Fall Skincare Tips
|
Sep 25, 2018 |
|
Pushing for the Change You Deserve
|
Sep 18, 2018 |
|
Encore Episode: Thriving Through Uncertainty
|
Sep 11, 2018 |
|
Encore Episode: Simple Tips to Help with the Stress of Our World
|
Sep 04, 2018 |
|
Encore Episode: How to Kick Ass at Any Age
|
Aug 28, 2018 |
|
Supporting Loved Ones with Addiction
|
Aug 21, 2018 |
|
The Endocannabinoid System
|
Aug 14, 2018 |
|
Encore Episode: The 411 on Probiotics
|
Aug 07, 2018 |
|
Give a Sh*t: Do Good. Live Better. Save the Planet.
|
Jul 31, 2018 |
|
Natural Beauty Products
|
Jul 24, 2018 |
|
How to Stay Sane When Interacting with Social Media
|
Jul 17, 2018 |
|
Blessed with Energy: Mystery of Energy Medicine Explained
|
Jul 10, 2018 |
|
The Joys of Aging
|
Jul 03, 2018 |
|
Narcissistic Abuse
|
Jun 26, 2018 |
|
Brainpowered Weight Loss
|
Jun 19, 2018 |
|
A Chef’s Take on the Keto Diet
|
Jun 12, 2018 |
|
Benefits of CBD Hemp Oil
|
Jun 05, 2018 |
|
Summer Teas
|
May 29, 2018 |
|
Wonders of Aloe Vera
|
May 22, 2018 |
|
Brain Health
|
May 15, 2018 |
|
Healing Polycystic Ovary Syndrome
|
May 08, 2018 |
|
The Paleo Diabetes Solution
|
May 01, 2018 |
|
REVERSED: Changing Diabetics' Lives
|
Apr 24, 2018 |
|
Encore Episode: 3-Step Plan for Cleaner Living
|
Apr 17, 2018 |
|
Encore Episode: Learning from Life's Lessons
|
Apr 10, 2018 |
|
Simple Tips to Help with the Stress of Our World
|
Apr 03, 2018 |
|
The Power of Simplicity
|
Mar 27, 2018 |
|
Taking Your Natural Product to the Marketplace
|
Mar 20, 2018 |
|
The 411 on Probiotics
|
Mar 13, 2018 |
|
Thriving Through Uncertainty
|
Mar 06, 2018 |
|
How to Kick Ass at Any Age
|
Feb 27, 2018 |
|
Real Mom Talk with "Hot Mess to Mindful Mom" Ali Katz
|
Feb 20, 2018 |
|
Natural Sunscreens, Essential Oils & More
|
Feb 13, 2018 |
|
Encore Episode - Naturally Heal Anxiety & Other Health Concerns
|
Feb 06, 2018 |
|
The Diabetes-Alzheimer's Link
|
Jan 30, 2018 |
|
Power of Intuition
|
Jan 23, 2018 |
|
Foods to Enhance Sexual Health
|
Jan 16, 2018 |
|
Vital Role Magnesium Plays in Overall Health
|
Jan 09, 2018 |
|
Encore Episode - Super Moms Everywhere: Quit Fooling Yourselves!
|
Jan 02, 2018 |
|
Discover the Healing Power of Bliss
|
Dec 26, 2017 |
|
Ways to Incorporate Collagen into Your Daily Regimen
|
Dec 19, 2017 |
|
Journaling for Success
|
Dec 12, 2017 |
|
Seasonal Tea: Cold Weather Remedy
|
Dec 05, 2017 |
|
7 Nutrients to Keep Your Brain Young
|
Nov 28, 2017 |
|
Your Messy Brilliance: 7 Tools for the Perfectly Imperfect Woman
|
Nov 21, 2017 |
|
Gut Crisis: Healing Your Microbiome
|
Nov 14, 2017 |
|
Learning from Life's Lessons
|
Nov 07, 2017 |
|
Women Over 40: Don't Make these Fatal Mistakes
|
Oct 31, 2017 |
|
Finding the Good in Every Situation
|
Oct 24, 2017 |
|
Body Image: Empowering Both Kids & Parents
|
Oct 17, 2017 |
|
Magnesium: Mineral of Life
|
Oct 10, 2017 |
|
How to Feed Your Gut Bacteria for Better Health
|
Oct 03, 2017 |
|
Not All Protein Drinks Are Created Equal
|
Sep 26, 2017 |
|
Magical Healing Power of Aloe Vera: Inside & Out
|
Sep 19, 2017 |
|
Naturally Heal Anxiety & Other Health Concerns
|
Sep 12, 2017 |
|
Energy Never Lies: Frequency of Emotions
|
Sep 05, 2017 |
|
Women's Feminine Hygiene: Toxic-Free Options
|
Aug 29, 2017 |
|
Secrets of Traditional Chinese Medicine
|
Aug 22, 2017 |
|
Latest Trends in Natural Skin Care
|
Aug 15, 2017 |
|
Magic of Collagen Supplementation
|
Aug 08, 2017 |
|
3-Step Plan for Cleaner Living
|
Aug 01, 2017 |
|
Super Moms Everywhere: Quit Fooling Yourselves!
|
Jul 25, 2017 |
|
Connect to Your Innate Wisdom & Create an Abundant Life
|
Jul 18, 2017 |
|
Encore Episode - Orthorexia: When Healthy Becomes Harmful
|
Jul 11, 2017 |
|
What Is Medical Intuition?
|
Jul 04, 2017 |
|
6 Tips for Healing Trauma with Spontaneous Writing
|
Jun 27, 2017 |
|
Living with Anxiety
|
Jun 20, 2017 |
|
Body Image & Your Mental Health
|
Jun 13, 2017 |
|
The Infinite View: Guidebook for Life on Earth
|
Jun 06, 2017 |
|
Why Letting Go Is the Worst Advice
|
May 30, 2017 |
|
Natural Solutions for Kids with ADHD, Autism, Anxiety & Addiction
|
May 23, 2017 |
|
Mineral Sunscreens: Good for You, Good for the Planet
|
May 16, 2017 |
|
Your Simple Guide to Mindfulness
|
May 09, 2017 |
|
How to Overcome Your Struggles with Food
|
May 02, 2017 |
|
Tea Time: Drink Your Way to 7 Health Benefits
|
Apr 25, 2017 |
|
Encore Episode: 5 Ways to Become Motivated
|
Apr 18, 2017 |
|
5 Foods NOT to Give Up
|
Apr 11, 2017 |
|
Burning Scalp Syndrome
|
Apr 04, 2017 |
|
Easy Ways to Detox Daily
|
Mar 28, 2017 |
|
Better Nutrition: What It IS & What It's NOT
|
Mar 21, 2017 |
|
Medical Marijuana: Ease Pain, PTSD, Insomnia & More
|
Mar 14, 2017 |
|
How to Live Your Life with Passion & Purpose
|
Mar 07, 2017 |
|
Create Good Vibes Daily
|
Feb 28, 2017 |
|
Why You Should Add Wheat to Your Diet
|
Feb 21, 2017 |
|
Invincible Living: A Fresh Take on Ancient Wisdom
|
Feb 14, 2017 |
|
The Low-FODMAP Diet for Teens
|
Feb 07, 2017 |
|
Cooking with Collagen
|
Jan 31, 2017 |
|
Holistic Health for Adolescents: Teas, Yoga, Aromatherapy & More
|
Jan 24, 2017 |
|
Finding Your Fit
|
Jan 16, 2017 |
|
Magnesium: Magical, Miracle Mineral
|
Jan 10, 2017 |
|
Connect with Nature & Re-Wild Yourself
|
Jan 03, 2017 |
|
5 Ways to Become Motivated
|
Dec 27, 2016 |
|
Top 10 Holiday Tips for Improved Energy & Sleep
|
Dec 20, 2016 |
|
How to Choose a Probiotic
|
Dec 13, 2016 |
|
Tea Proudly! How Family-Owned Company Stays True to Its Roots
|
Dec 06, 2016 |
|
Encore Episode: Myth of Positive Thinking
|
Nov 29, 2016 |
|
Prevent Colds & Flu with Oregano, Cannabis & Other Natural Remedies
|
Nov 22, 2016 |
|
Collagen: Providing Whole-Body Health Benefits
|
Nov 15, 2016 |
|
Healing Power of Emulsified Omega-3 Supplements
|
Nov 08, 2016 |
|
Stop Believing these Cooking Oil Myths
|
Nov 01, 2016 |
|
Encore Episode: Heal Your Gut by Restoring Good Bacteria
|
Oct 25, 2016 |
|
Create Better Relationships by Calming Your Inner Child
|
Oct 18, 2016 |
|
Orthorexia: When Healthy Becomes Harmful
|
Oct 11, 2016 |
|
Palm Oil: Myths vs. Facts
|
Oct 04, 2016 |
|
Top 10 Toxins Hidden in Your Beauty Products
|
Sep 27, 2016 |
|
The Waiting Game: Art of Being Patient & Persistent
|
Sep 20, 2016 |
|
Proper Way to Take Vitamins
|
Aug 31, 2016 |
|
Repair & Reverse Sun Damage
|
Aug 31, 2016 |
|
Healing Properties of Whole-Food Ingredients
|
Aug 31, 2016 |
|
Anti-Aging Remedy: Rebuild Your Tissues with Collagen
|
Aug 31, 2016 |
|
Create Lean & Clean Meals with Purees
|
Aug 31, 2016 |
|
What Trees Can Teach Us about Being Mindful
|
Aug 24, 2016 |
|
Fungal Infestation: Signs, Symptoms & Treatment
|
Aug 24, 2016 |
|
Ancient Secrets of Tantra
|
Aug 24, 2016 |
|
Fool-Proof Weight Loss: Answer Is in Your Gut
|
Aug 24, 2016 |
|
Air Pollution: Identify & Prevent Toxins from Entering Your Body
|
Aug 17, 2016 |
|
Fermented Foods vs. Probiotics
|
Aug 17, 2016 |
|
Healing Power of Gardening
|
Aug 17, 2016 |
|
Don't Give Up! Victory is Near
|
Aug 17, 2016 |
|
The Danish Way of Parenting
|
Aug 17, 2016 |
|
More than Marijuana: The Cannabis Cure
|
Aug 10, 2016 |
|
Get Busy: 411 on Orgasms
|
Aug 10, 2016 |
|
Tea Time: Making Iced Tea By the Glass
|
Aug 10, 2016 |
|
Adversity Is Your Greatest Ally
|
Aug 10, 2016 |
|
Carol Alt: Best Raw Chocolates
|
Aug 10, 2016 |
|
FoodLogiQ: Preserving Consumer Food Safety
|
Aug 03, 2016 |
|
Top 5 Tips for Getting Glowing Summer Skin
|
Aug 03, 2016 |
|
Manscaping: Best Organic & Natural Skincare for Guys
|
Aug 03, 2016 |
|
5 Simple Steps to Great Beauty
|
Aug 03, 2016 |
|
Heal Your Gut by Restoring Good Bacteria
|
Aug 03, 2016 |
|
Tears to Triumph: How to Be Fully Available to Your Suffering
|
Jul 27, 2016 |
|
Find the Silver Lining in Every Situation
|
Jul 27, 2016 |
|
Myth of Positive Thinking
|
Jul 27, 2016 |
|
How to Calm Your Anxious Child
|
Jul 27, 2016 |
|
Designing Your Destiny
|
Jul 27, 2016 |
|
Creating a No-Tox Home
|
Jul 20, 2016 |
|
Healthy Beauty: Simple Daily Habits to Get You Glowing
|
Jul 20, 2016 |
|
Fair Trade Label: What It Really Means
|
Jul 20, 2016 |
|
Healthy Home Delivery Services for Meals, Produce & Personal Care
|
Jul 20, 2016 |
|
Get Out of Your Thoughts by Getting into Your Body
|
Jul 20, 2016 |
|
Improving Mental Sharpness & Cognitive Performance
|
Jul 13, 2016 |
|
6 Foods that Enhance Sexual Performance
|
Jul 13, 2016 |
|
Give It a Go, Eat a Rainbow
|
Jul 13, 2016 |
|
The OM Factor: Essential Tools for Success & Well-Being
|
Jul 13, 2016 |
|
Carol Alt: Cure Your Constipation
|
Jul 13, 2016 |
|
GMO Labeling: Public Rights vs. Government Desires
|
Jun 29, 2016 |
|
Wake Up, Show Up & Shine
|
Jun 29, 2016 |
|
Tapering Off Prescription Opioids: 7 Tips for Success
|
Jun 29, 2016 |
|
Buzz on Brew: Too Good to Be True
|
Jun 29, 2016 |
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Carol Alt: How to Be Diligent in Your Digestion
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Jun 29, 2016 |
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Easy DIY Skincare Recipes
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Jun 22, 2016 |
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How Inherited Family Trauma Shapes Who You Are
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Jun 22, 2016 |
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Healthy Butter Alternatives
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Jun 22, 2016 |
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The Lyme Disease Cure
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Jun 22, 2016 |
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Pilates: Stay Strong Your Whole Life Long
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Jun 22, 2016 |
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OYoga: Unlock Your Inner Sexual Goddess
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Jun 15, 2016 |
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Vaginal Health & Intimate Skin Care
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Jun 15, 2016 |
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Full Moon Holistic Healing
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Jun 15, 2016 |
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Cancer Couch Foundation Aims to Prevent & Cure Breast Cancer
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Jun 15, 2016 |
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Love Incorporated: Listening to Your Heart
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Jun 15, 2016 |
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5 Habits that Heal
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Jun 08, 2016 |
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How to Be an Empowered Young Woman
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Jun 08, 2016 |
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Do's & Don'ts of Vitamin Use
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Jun 08, 2016 |
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Simple Summer Detox Improves Skin & Energy Levels
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Jun 08, 2016 |
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Carol Alt: Will the Modeling Industry Ever Change?
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Jun 08, 2016 |
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Mastering Your Mind & Letting Go of Old Beliefs
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Jun 01, 2016 |
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MCTs: Rapid Fuel for Mind & Body
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Jun 01, 2016 |
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Uncovering the Clues of Your Food Cravings
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Jun 01, 2016 |
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Clearing Emotional Clutter
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Jun 01, 2016 |
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Conquering the Stress of Superwoman Syndrome
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Jun 01, 2016 |
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Mindful Eating for Weight Loss & Good Health
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May 25, 2016 |
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New Nutrition Label: Hits & Misses
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May 25, 2016 |
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Using Sound as a Healing Vehicle
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May 25, 2016 |
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Meeting the Nutritional Needs of Your Little Ones
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May 25, 2016 |
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Carol Alt: Wine & Your Health
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May 25, 2016 |
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Flint, Michigan: Lead's Link to Violent Behavior
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May 18, 2016 |
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Pleasure-Based Living for Better Health
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May 18, 2016 |
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Women in the Business of Women’s Health
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May 18, 2016 |
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Parenting in Troubled Times
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May 18, 2016 |
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Disconnected Kids Nutrition Plan
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May 18, 2016 |
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Healing Power of Horses for Veterans
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May 11, 2016 |
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Power of Taking Personal Responsibility
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May 11, 2016 |
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How Do Probiotics Work?
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May 11, 2016 |
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3 Simple Ways to Get Grounded & Centered
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May 11, 2016 |
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Carol Alt: Spring Salads
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May 11, 2016 |
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Synchronicity: The Power of Meaningful Coincidences
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May 04, 2016 |
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Aloe Vera: The Original Super Juice
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May 04, 2016 |
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Radon Dangers in Your Home
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May 04, 2016 |
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Looking Back without Moving Backwards
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May 04, 2016 |
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What's New in the Tea World?
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May 04, 2016 |
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Anti-Aging Strategies from Around the Globe
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Apr 27, 2016 |
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How to Feed the Anti-Breakfast Eater in Your Family
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Apr 27, 2016 |
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Oceanic Tarot: Understanding Your Past, Present & Future
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Apr 27, 2016 |
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Develop a Super Mind through Transcendental Meditation
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Apr 27, 2016 |
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Carol Alt: Dangers of Synthetic Fragrances
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Apr 27, 2016 |
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Lessons from the Urban Eco-Woman
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Apr 13, 2016 |
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9 Places Where You're Being Exposed to Toxins
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Apr 13, 2016 |
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Teaching Girls How to Care for What’s Below the Belt
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Apr 13, 2016 |
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Optimal Wellness: Why Functional Medicine is the Way to Go
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Apr 13, 2016 |
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Carol Alt: New Technology Prevents Alcohol-Based Liver & DNA Damage
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Apr 13, 2016 |
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Protect Your Unborn Baby from Worry, Stress & Fear
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Apr 06, 2016 |
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How Living with Intention Can Change Your Relationships
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Apr 06, 2016 |
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Energy Healing for Kids
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Apr 06, 2016 |
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Chakras: Energy Centers in the Body
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Apr 06, 2016 |
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The Real Causes of Acid Indigestion
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Apr 06, 2016 |
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Future of Medicine: Patients & Doctors as Peers
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Mar 30, 2016 |
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Powerful Self-Coaching Program for Permanent Weight Loss
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Mar 30, 2016 |
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Toxic Shower Curtains & Healthy Alternatives
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Mar 30, 2016 |
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Refresh & Renew: Springing Into New Possibilities
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Mar 30, 2016 |
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Potty Training for Little Girls
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Mar 30, 2016 |
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How Magnesium Affects Your Heart
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Mar 23, 2016 |
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Newest Natural Products on the Market
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Mar 23, 2016 |
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Conquer Cravings, Retrain Your Fat Cells & Lose Weight
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Mar 23, 2016 |
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Succulent Wild Love: Feel More Love More Often
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Mar 23, 2016 |
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Carol Alt: Healthy Travel Tips
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Mar 23, 2016 |
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How Can Clean Eating Heal Your Body?
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Mar 16, 2016 |
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Chronic Disease Prevention & Lifestyle Medicine
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Mar 16, 2016 |
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Winning & Losing: No Losses, Just Lessons
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Mar 16, 2016 |
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Toxins & Carcinogens in “Healthy” Products
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Mar 16, 2016 |
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Spiritual Healing: Release Your True Self
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Mar 09, 2016 |
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4 Pillars to Better Health
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Mar 09, 2016 |
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Stop Waiting to Feel Good about Yourself
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Mar 09, 2016 |
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ADHD: Fuel for Adventure
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Mar 09, 2016 |
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Carol Alt: Emerging Use of Sonogram & Doppler Exams
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Mar 09, 2016 |
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Tea: Good for You, Inside & Out
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Mar 02, 2016 |
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How to Create a More Peaceful Existence
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Mar 02, 2016 |
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Home Chemical Connection to Autism?
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Mar 02, 2016 |
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Gut Care: Recovery from Vaccines & Antibiotics
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Mar 02, 2016 |
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Have You Read Your Candy Label Lately?
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Mar 02, 2016 |
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Cellulite 101: 3-Prong Approach to Smooth Your Skin
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Feb 24, 2016 |
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Organic Dairy: Doing Dairy Right
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Feb 24, 2016 |
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Warming Soups to Get You through the Winter
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Feb 24, 2016 |
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Hot Food Trend: Super Bowls
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Feb 24, 2016 |
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Carol Alt: Raw Chocolates & Other Healthy Raw Treats
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Feb 24, 2016 |
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Does Someone You Love Have an Invisible Disability?
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Feb 10, 2016 |
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Better Beauty: Why Your Makeup May Be Messing with Your Diet
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Feb 10, 2016 |
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5 Changes You Can Make Now to Help Fight Cancer
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Feb 10, 2016 |
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Smart Strategies for Women Who Are Dating
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Feb 10, 2016 |
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What Makes You Happy?
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Feb 03, 2016 |
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What’s the First Step to Cleaning Up Your Child’s Diet?
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Feb 03, 2016 |
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The Microbiome Approach to Weight Loss
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Feb 03, 2016 |
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Indoor Plants that Clean Your Air
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Feb 03, 2016 |
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Black Tea: Drink More for Improved Cardiovascular Health
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Feb 03, 2016 |
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Get Into the Business of Doing What You Love
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Jan 27, 2016 |
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Achieve Weight Loss Success with the Day Off Diet
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Jan 27, 2016 |
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Healing Your Soul via Courage, Hope & the Power of the Mind
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Jan 27, 2016 |
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Living an Imaginative Life
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Jan 27, 2016 |
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Carol Alt: Finding the Right Diet for You
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Jan 27, 2016 |
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Armpit Detox: Toxic Deodorant Ingredients You Must Avoid
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Jan 20, 2016 |
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Getting Clear through Energy Work
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Jan 20, 2016 |
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Make this January Veganuary
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Jan 20, 2016 |
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How to Make the Most Out of the New Year
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Jan 20, 2016 |
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7 Apps for Tracking Everything in Your Life
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Jan 20, 2016 |
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Nutrition Nuggets: Best Combos for Optimal Health
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Jan 13, 2016 |
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Magnesium 101: Mother Nature's Muscle Relaxant
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Jan 13, 2016 |
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How to Achieve Your Best Body
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Jan 13, 2016 |
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Best & Worst Treatment Options for Sensitive Skin
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Jan 13, 2016 |
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Carol Alt: The Problem with Coffee
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Jan 13, 2016 |
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Celebrating Hot Tea Month
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Jan 06, 2016 |
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What the Body Needs to Heal Itself
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Jan 06, 2016 |
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Resolutions vs. Lifestyle Choices
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Jan 06, 2016 |
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Finding Joy in Every Moment
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Jan 06, 2016 |
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Beyond White Picket Fences: What It Means to Be Happy
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Jan 06, 2016 |
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Quick Tips to Make Your Home Healthy for the Holidays
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Dec 16, 2015 |
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Making New Year's Resolutions You'll Keep
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Dec 16, 2015 |
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Paper-Train Your Problem Relatives & Employees for the Holidays
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Dec 16, 2015 |
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What Is the Tao of Happiness?
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Dec 16, 2015 |
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Top 10 Tips for Healthy Holiday Eating
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Dec 16, 2015 |
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Managing Inflammatory Bowel Disease with Food Network Star Sunny Anderson
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Dec 09, 2015 |
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Top 3 Tips to Stay Healthy NOW
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Dec 09, 2015 |
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How the Power of Belief Affects What You See & Don't See
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Dec 09, 2015 |
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Looking Your Best During the Holiday Season
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Dec 09, 2015 |
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Avoid Over-Indulgence this Holiday Season
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Dec 09, 2015 |
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The Consciousness of Your Cells
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Dec 02, 2015 |
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Flu Fallacies & Getting Flu-Ready
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Dec 02, 2015 |
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Toxic Teeth: Best Toothpaste Brands
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Dec 02, 2015 |
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Bullied Teens Reduce Suicide Risk through Exercise
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Dec 02, 2015 |
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Teaching Your Body to Tap into Energetic “Sweet Spots”
|
Dec 02, 2015 |
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Vegan-Ease Your Thanksgiving Feast
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Nov 18, 2015 |
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Clearing the Confusion about Vitamins & Your Health
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Nov 18, 2015 |
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The 411 on Probiotics
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Nov 18, 2015 |
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Fighting Silent Inflammation with Diet & Nutrition
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Nov 18, 2015 |
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Strength Training Tips for Women
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Nov 18, 2015 |
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Ceramides: Vital for Smooth, Supple Skin
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Nov 11, 2015 |
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Watch the Salt! Winterizing Your Liquid Nutrition
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Nov 11, 2015 |
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Yeast, Leaky Gut & Your Skin
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Nov 11, 2015 |
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Beyond Procrastination: Stop Postponing Your Life
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Nov 11, 2015 |
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Carol Alt: Tips for Younger Looking Hands
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Nov 11, 2015 |
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Shift Your Consciousness to Create a More Peaceful Holiday Season
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Nov 04, 2015 |
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5 Tips for Healthy Exercise with Fibromyalgia
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Nov 04, 2015 |
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Is Your Mani/Pedi Toxic? Healthy Nail Alternatives
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Nov 04, 2015 |
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Vegan-Ease with the Jazzy Vegetarian
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Nov 04, 2015 |
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Digestive Benefits of Aloe Vera
|
Nov 04, 2015 |
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Change Your Mind, Change Your Destiny
|
Oct 28, 2015 |
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The WHO's Findings on Processed Meat
|
Oct 28, 2015 |
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Candy, Candy, Candy: Hidden Dangers of Holiday Treats
|
Oct 28, 2015 |
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Cleanse/Detox Before or After the Holidays?
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Oct 28, 2015 |
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Carol Alt: Prevent Colds & Flu with a Better Diet
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Oct 28, 2015 |
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Social Media & Building Healthy Communities
|
Oct 21, 2015 |
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Don’t Take that Painkiller; Do THIS Instead
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Oct 21, 2015 |
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Food Allergies, Intolerances & Special Diets
|
Oct 21, 2015 |
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meQuilibrium: Tools to Help You Cope with Stress
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Oct 21, 2015 |
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Teaching Kindness to Kids
|
Oct 14, 2015 |
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You Are Getting Sleepy: Hypnosis 101
|
Oct 14, 2015 |
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What is Immunotherapy?
|
Oct 14, 2015 |
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Best Ways to Boost Your Collagen
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Oct 14, 2015 |
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Toxic Truth About Nail Polish PLUS Healthier Alternatives
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Oct 14, 2015 |
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5 Essential Stages of Lasting Love
|
Oct 07, 2015 |
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Ways to Find More Joy Every Single Day
|
Oct 07, 2015 |
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Dangers of RoundUp PLUS Natural Weed Control Alternatives
|
Oct 07, 2015 |
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Top 5 Tips for Creating a Healthy Microbiome
|
Oct 07, 2015 |
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Exciting News on the Synergy of Omega-3 & Vitamin D
|
Oct 07, 2015 |
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Sex, Wigs, & Whispers: Love & Life with Hair Loss
|
Sep 30, 2015 |