Phedippidations

By Lord Stephen of Boston

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Category: Health & Fitness

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Subscribers: 21
Reviews: 0
Episodes: 491

Description

Inspirations, motivations,contemplations and conversations for and about runners.

Episode Date
Fdip386: Aggiornamento
Dec 24, 2024
Fdip385: Solar Eruptions
Apr 27, 2024
Intervals The Load Right On Me
Feb 03, 2024
Intervals: Happy 2024
Dec 31, 2023
Intervals FrankenFoot
Dec 23, 2023
Fdip384: The Letter of Life
Dec 07, 2023
Fdip383 - Ankle of Despair
Oct 29, 2023
Fdip382: il Mio Dolce Dolce
Jun 16, 2023
Cheese Grater
May 27, 2023
Intervals - My Sweetie
Jan 02, 2023
Intervals - End of 2022
Dec 29, 2022
Fdip381: Something from Nothing
Oct 03, 2022
Fdip380: Things That Make You Go Hmmm
Jul 04, 2022
Fdip379: Always Burning
May 30, 2022
Fdip378: Burning Down the House
May 10, 2022
Fdip377: Brain Be Slow
Apr 17, 2022
Fdip376: Mindful Eating
Apr 10, 2022
Fdip375: Flu Like Symptoms
Apr 03, 2022
Fdip374: The Selfish Calorie
Mar 27, 2022
Fdip373: Putting Yourself Out There
Mar 20, 2022
Fdip372: Requiring Air
Mar 13, 2022
Fdip371: Room to Improve
Mar 06, 2022
Fdip370: The Lessons of Pain
Feb 27, 2022
Fdip369: That Feeling
Feb 20, 2022
Fdip368: Routine
Feb 13, 2022
Fdip367 - Faster with Fasting
Feb 06, 2022
Fdip366: Plethoric Caloric
Jan 30, 2022
Fdip365: The Hackers Diet
Jan 24, 2022
Fdip364: Keep Banging on your drum
Jan 16, 2022
Fdip363 - Fire up the Data
Jan 09, 2022
Fdip362 - The Burning 60 Plan
Jan 03, 2022
Happy New Year 2022
Dec 30, 2021
Radical Acceptance
Nov 25, 2021
Appreciation Day
Nov 24, 2021
Steve’s Blues Clues
Sep 19, 2021
Fdip361: The Squeaky Front Door
Feb 20, 2021
Fdip360: It’s Not Supposed to be Easy
Feb 02, 2021
Fdip359: From the land of our Father
Jan 08, 2020
My Fat Puppy
Aug 07, 2019
Ruff Month
Jul 24, 2019
Fdip358: XIV As you well know
Jul 04, 2019
Puppy Update
Jun 06, 2019
About Indy
May 16, 2019
Fdip357: Supper for the Ploughman Bard
Apr 27, 2019
Powehi
Apr 12, 2019
Skeptic
Apr 04, 2019
Your Own Personal Podcast.m4a
Mar 24, 2019
Apple-y Goodness
Mar 06, 2019
Let’s Go Red Sox!
Mar 05, 2019
Jet Blue Parkness.m4a
Feb 27, 2019
Spring Training 1.m4a
Feb 23, 2019
South Bound.m4a
Feb 20, 2019
Go Rams.m4a
Feb 01, 2019
Zip Bang Boom.m4a
Jan 31, 2019
Is this thing on?
Jan 29, 2019
Fdip356: At the Ball Park with Tim
Dec 08, 2018
Look Ma! No Cancer!
Nov 20, 2018
I'm Steve, You're You, Be Good
Oct 30, 2018
EULOGY FOR MOM
Oct 12, 2018
Warmed Cockles
Sep 29, 2018
Compassionate Voting
Sep 01, 2018
Fdip355: God Please Make Me Not a Piece of Shit
Aug 10, 2018
Fdip354: On Mike with a Morbid Angel
Jul 04, 2018
IPS12: Venus is Hell
Jul 03, 2018
IPS11: The Ecliptic
Jul 02, 2018
IPS10: Head Space
Jun 30, 2018
IPS9: Destroyer of Worlds
Jun 29, 2018
IPS8: The Center
Jun 28, 2018
IPS7: A Tour of the night Sky Bright Stars
Jun 27, 2018
IPS6: Pale Blue Dot
Jun 26, 2018
IPS5: The Orb
Jun 25, 2018
IPS4: There is no Planet B
Jun 24, 2018
IPS3: How Far Did You Move Today?
Jun 23, 2018
IPS2: Solstice
Jun 22, 2018
IPS1: The Longest Day
Jun 21, 2018
Fdip353: Fathers Day
Jun 17, 2018
Midsummer Cometh
Jun 12, 2018
Goodbye Tony
Jun 08, 2018
Fdip352: Here’s Johnny
May 19, 2018
Crowd Sources and TV vs MM
May 11, 2018
Sapiens Sapiens
Apr 29, 2018
Hey Rick
Apr 23, 2018
Meditate or Medicate?
Apr 21, 2018
Headspace
Apr 05, 2018
Answering Email
Mar 22, 2018
Fdip351: The Theology of Running
Mar 09, 2018
Roy: No Regrets and Gun Argument Fallacies
Feb 28, 2018
Guns, Gadgets and a Goodbye
Feb 16, 2018
Make Cupcakes
Feb 15, 2018
Fdip350: Bigger on the Inside
Feb 10, 2018
Geek Out
Jan 24, 2018
Happy Birth Day
Jan 19, 2018
Day 31: We'll tak a right gude-willie waught
Jan 01, 2018
Day 30: Regeneration & Kindness
Dec 30, 2017
Day 29: Disconnected Vacation & Trying to be Kind
Dec 29, 2017
Day 28: Back to the C-C-COLD
Dec 28, 2017
Day 27: Last Day in Paradise
Dec 27, 2017
Day 26: Beach Day
Dec 26, 2017
Day 25: Out and A-Boat.
Dec 25, 2017
Day 24: Ah, you don't believe we're on the eve of
Dec 24, 2017
Day 23: Gifts are cool, but being there is best.
Dec 23, 2017
Day 22: A Chat with Christopher
Dec 22, 2017
Day 21: The Horror of Poo
Dec 21, 2017
Day 20: I Got Nuthin'
Dec 20, 2017
Day 19: Beautiful Mayhem
Dec 19, 2017
Day 18: Time Zones
Dec 18, 2017
Day 17: Ozymandias
Dec 17, 2017
Day 16: Up in the Morning Early
Dec 16, 2017
Day 15: Tamagotchi
Dec 15, 2017
Day 14: How to Watch Who
Dec 14, 2017
Day 13: Doctor Who?
Dec 13, 2017
Day 12: Block Him
Dec 12, 2017
Day 11: Yes I can a binoid
Dec 11, 2017
Day 10: Ten Ways
Dec 10, 2017
Day 9: Mike
Dec 09, 2017
Day 8: Meshy Router
Dec 08, 2017
Day 7: Eva Jones
Dec 07, 2017
Day 6: Indiana Jones
Dec 06, 2017
Day 5: Take Your Medicine
Dec 05, 2017
Day 4: Tracking Time
Dec 04, 2017
Day 3: My T.A.R.D.I.S.
Dec 03, 2017
Day 2: Fireside Chat
Dec 02, 2017
Day 1: Putting the PEE in Casting.
Dec 01, 2017
Fdip349: The Efficacy of Mindfulness
Nov 25, 2017
Intervals 11092017
Nov 09, 2017
Fdip348: The Beauty of I Don’t Know
Sep 22, 2017
Fdip347: Questions
Jul 14, 2017
Fdip346: The Hiking Skill Award
Jun 16, 2017
Fdip345: Henry David Thoreau: Walking
May 03, 2017
Fdip344: Nullius in Verba
Apr 01, 2017
Fdip343: Dr. George Sheehan: Beginning
Feb 23, 2017
Fdip342: Bobby Byrnes Pub
Jan 25, 2017
Fdip341: Therapīa Key
Dec 10, 2016
Fdip340: OSIRIS-REx and the BIG Question
Oct 28, 2016
Fdip339: ‘Merican Alarmist
Aug 27, 2016
Fdip338: Picking the Cherries
Jun 25, 2016
Fdip337: One Point Four Degrees
May 27, 2016
Fdip336: The Ouroboros of Anhedonia
Apr 29, 2016
Fdip335: Running the Crossroads
Apr 02, 2016
Fdip334: The Cheesy Poof Problem
Feb 28, 2016
Fdip333: A Measure of Health - Part Two
Jan 19, 2016
Fdip332: The Pursuit
Dec 24, 2015
Fdip331: The Miracles
Nov 26, 2015
Fdip330: Thus Spake Zarathustra
Oct 16, 2015
Fdip329: Ten Years a Man of Constant Podcasting
Jul 05, 2015
Fdip328: The Mojo au Groton
Jun 19, 2015
Fdip327: Exploratory Running
May 21, 2015
Fdip326: The Ten Percent Rule
Apr 11, 2015
Fdip325: Running New England
Mar 14, 2015
Fdip324: A Measure of Health Part One
Feb 14, 2015
Fdip323: Getting Back to Where You Once Belonged
Jan 17, 2015
Fdip322: Running Across the Frozen White Wasteland
Dec 25, 2014
Fdip321: The Quantified Self
Nov 22, 2014
Fdip320: Teleological Wishes and Anthropic Misses
Oct 25, 2014
Fdip319: What Does the Fox Say?
Sep 27, 2014
Fdip318: Intervals From The Past
Aug 30, 2014
Fdip317: Wine for Newbies
Jul 19, 2014
Fdip316: A Puppy Named Eva
Jun 13, 2014
Chesuncook Lake with the Dudes
May 26, 2014
Fdip315: The Joy of Baseball
Apr 29, 2014
Fdip314: Paleo Running
Mar 30, 2014
Fdip313: Really Wanting It
Feb 26, 2014
Fdip312: The Sad Delusion of Chad Stafko
Jan 31, 2014
Fdip311: A Run on Cayo Hueso
Dec 07, 2013
Fdip310: Dr. George Sheehan: Meditating
Oct 31, 2013
Fdip309: The Paradox of Pronation
Sep 29, 2013
Fdip308: Made a Town if it be Needful
Aug 24, 2013
Fdip307: The Ghost of Phedippidations Rises
Jul 20, 2013
Fdip306: Walker Versus Runner
Jun 21, 2013
Fdip305: Running Words from the Last Decade
Jun 07, 2013
Fdip304: Cinco Loco Boston
May 24, 2013
Fdip303: Boston Heartbreak
Apr 20, 2013
Jacob's Waves
Mar 25, 2013
Fdip302: As Fast as We Can
Mar 22, 2013
Fdip301: Unwrinkling the Runners Soul
Feb 28, 2013
Fdip300: A New Hope
Feb 01, 2013
Fdip299: An Honor to Run With You
Dec 02, 2012
Fdip298: The Problem with NSAIDs
Nov 10, 2012
Fdip297: What is this thing called, Love?
Oct 13, 2012
Fdip296: Motivational Gadgetry
Sep 20, 2012
Fdip295: Dr. George Sheehan – Facing the Future
Sep 08, 2012
Fdip294: The Walkers of Prince Edward Island
Aug 03, 2012
Fdip293: The Ghost of Phedippidations
Jul 17, 2012
Fdip292: Running in Time
Jun 16, 2012
Fdip291: Running in Space
Jun 01, 2012
Fdip290: Road Race au Groton
May 18, 2012
Fdip289: Pride and Pronation
Apr 27, 2012
Fdip288: The Strength of Youth - The Story of a Marathon Race by Frank Odell
Apr 11, 2012
Fdip287: Hemingway’s Key and Life to its Top
Mar 23, 2012
Fdip286: The Rationality of Fear and Road Races
Feb 26, 2012
Fdip285: The Problem with Treadmilling
Feb 05, 2012
Fdip284: My First Time
Jan 21, 2012
Fdip283: Life 2.0
Jan 19, 2012
Fdip282: The Runner and Doctor Shoe
Dec 25, 2011
Fdip281: Grape Races
Dec 09, 2011
Fdip280: Summer of the Shark
Nov 24, 2011
Fdip279: For Love of Wine and Pizza Part 2
Nov 11, 2011
Fdip278: For Love of Wine and Pizza Part 1
Oct 21, 2011
Fdip277: Existence and the Running Man
Sep 22, 2011
Fdip276: Henry David Thoreau Walker
Sep 11, 2011
Fdip275: In Vino Veritas
Aug 27, 2011
Fdip274: The Pursuit of Happiness
Aug 07, 2011
Fdip273: The Morality of Quitting
Jul 17, 2011
Fdip272: The Iron and Candy Anniversary Show
Jul 03, 2011
Fdip271: Team Poco Loco
Jun 12, 2011
Fdip270: When There’s Nothing Left to Burn, You Have to Set Yourself on Fire
Apr 27, 2011
Fdip269: el Poco Loco Curso
Apr 15, 2011
Fdip268: Duncan Rises
Mar 25, 2011
Fdip267: Running Varietals
Mar 10, 2011
Fdip266: Running Builds Bigger Brains
Feb 23, 2011
Fdip265: An Interval of Persistence
Feb 11, 2011
Fdip264: Running Blogcast: Pre-Race Jitters
Feb 04, 2011
Fdip263: Outrunning Celebrity
Jan 28, 2011
Fdip262: The Poetry of Running
Jan 21, 2011
Fdip261: Running Terroir
Jan 14, 2011
Fdip260: Steve at SteveRunner dot Com
Jan 07, 2011
Fdip259: What I Did Last Year
Dec 30, 2010
Fdip258: Dr. George Sheehan: Seeing
Dec 23, 2010
Fdip257: The Mojo Loco
Dec 17, 2010
Fdip256: A Brief History of Wine
Dec 08, 2010
Fdip255: Anatomy of a Running Shoe
Dec 03, 2010
Fdip254: Running Blogcast: A Runners Guide to Balance and Perspective
Nov 26, 2010
Fdip253: New Media and the Art of Running Evangelism
Nov 21, 2010
Fdip252: Running in my Sleep
Nov 14, 2010
Fdip251: Running Legend Abebe Bikila
Nov 10, 2010
Fdip250: Always Look on the Bright Side of Life
Nov 10, 2010
Fdip249: The Running Gene
Oct 24, 2010
Fdip248: The 5th Annual World Wide Festival of Races
Oct 17, 2010
Fdip247: As the World Cheers
Oct 08, 2010
Fdip246: Running Through PodCamp Boston 5
Oct 03, 2010
Fdip245: Life Should be Long Enough
Sep 26, 2010
Fdip243: Pregnantly Running
Sep 12, 2010
Fdip242: Following Thoreau and the West Branch of the Penobscot
Aug 29, 2010
Fdip241: Dr. George Sheehan and Growing
Aug 13, 2010
Fdip240: Caffeinated Running
Aug 01, 2010
Fdip239: Cruising to the Music
Jul 25, 2010
a BIG Favor
Jul 11, 2010
Fdip238: Five Years and Running PodCast Goodness
Jul 04, 2010
Fdip237: The 33rd Milton 10K Road Race
Jun 27, 2010
Fdip236: Love of Running
Jun 16, 2010
Fdip235: Behind the Swoosh
May 30, 2010
Fdip234: Indiana Jones and the Temple of Play
May 23, 2010
Fdip233: Can Marathon’s Kill You?
May 16, 2010
Fdip232: The 114th Boston Marathon
May 02, 2010
Fdip231: The Qualifying Standards of Boston
Apr 15, 2010
Fdip230: Boston and the 2010 State of the Course
Apr 11, 2010
Fdip229: Running Legend Tarzan Brown
Apr 04, 2010
Fdip112BM.mp3
Mar 22, 2010
Fdip228: Dispatches from the Road
Mar 14, 2010
Fdip227: Barefoot Patterns and Forces
Feb 28, 2010
Fdip226: GI Distance Running Problems
Feb 12, 2010
Fdip225: The Key Note I’ll Never Get to Give
Feb 05, 2010
Fdip224: The Call of the Miles
Jan 29, 2010
Fdip223: Dr. George Sheehan and the Church of Running
Jan 22, 2010
Fdip222: I’ve Got Mail
Jan 15, 2010
Fdip221: The 2010 Spring Marathon Guide
Jan 08, 2010
Fdip220: Four Hour Marathon Part 2 - Endurance
Jan 01, 2010
Fdip219: A Year in Motion and Review
Dec 25, 2009
Fdip218: The 2009 Phedippidations Holiday PodCast Variety Show Special
Dec 18, 2009
Fdip217: Running Legend: Browning Ross
Dec 11, 2009
Fdip216: Running Through a New England Town
Dec 04, 2009
Fdip215: Inspiring Off the Couch
Nov 27, 2009
Fdip214: Email to my Droid
Nov 20, 2009
Fdip213: Sports Medical Quackery
Nov 13, 2009
Fdip212: Four Hour Marathon Part 1: Why?
Nov 06, 2009
Fdip211: Gifts, Gadgets and Gizmos for Runners
Oct 30, 2009
Fdip210: The 4th Annual World Wide Festival of Races
Oct 23, 2009
Fdip209: The 2009 Valley Harvest Half Marathon
Oct 16, 2009
Intervals208B: Twenty Questions
Oct 13, 2009
Fdip208: Cheers from the Third Planet
Oct 09, 2009
Fdip207: Chi-Running
Oct 02, 2009
Fdip206: TO: Steve Runner FROM: You
Sep 25, 2009
Fdip205: A Radical Plan for Health Care
Sep 18, 2009
Fdip204: Team Sweat
Sep 11, 2009
Fdip203: The Pose Running Method
Sep 04, 2009
Fdip202: Running Legend Paavo Nurmi
Aug 28, 2009
Fdip201: The Dysevolutional Runner
Aug 21, 2009
Fdip200: A Goofy Little PodCast
Aug 14, 2009
Fdip199: Producing Phedippidations
Aug 07, 2009
Fdip198: Walking – by Henry David Thoreau
Aug 01, 2009
Fdip197: The Second Question and Answer Show
Jul 24, 2009
Fdip196: Acclimatization and Performance
Jul 17, 2009
Fdip195: The Bunion Derby
Jul 10, 2009
Fdip194: Athletic Arthritic?
Jul 03, 2009
Fdip193: Running with Ear Candy
Jun 27, 2009
Fdip192: Theseus’s Paradox and Other Thoughts
Jun 19, 2009
Fdip191: Me Heart Takes a Beating
Jun 12, 2009
Fdip190: A Longer Life with Purpose
Jun 05, 2009
Fdip189: The Other Newton’s Laws
May 29, 2009
Fdip188: John Michaels Puppy
May 22, 2009
Fdip187: The Running Evolution
May 15, 2009
Fdip186: A Life of Present Defense
May 08, 2009
Fdip185: The Run-Net Community
May 01, 2009
Fdip184: The 113th Boston Marathon
Apr 24, 2009
Fdip183: Boston = The Worlds Greatest Marathon
Apr 15, 2009
Fdip182: Running Legend: Jacqueline Gareau
Apr 10, 2009
Fdip181: The 2009 State of the Course
Apr 03, 2009
Fdip180: From Maintenance Miles to Marathon
Mar 27, 2009
Fdip179: Morning Runs
Mar 20, 2009
Fdip178: All in Stride
Mar 13, 2009
Fdip177: The Winning Bug by Jackson Scholz
Mar 06, 2009
Fdip176: Mailbox Review
Feb 27, 2009
Fdip175: Running on the Road Again
Feb 21, 2009
Fdip174: A Lecture From Arthur Lydiard
Feb 13, 2009
Fdip173: The 1st Questions and Answers Show
Feb 06, 2009
Fdip172: George Sheehan on Running to Win
Jan 30, 2009
Fdip171: Why Runners Break
Jan 23, 2009
Fdip170: Thoughts from the Road
Jan 16, 2009
Fdip169: Massaging the Trigger Points
Jan 09, 2009
Fdip168: Exercise Induced Asthma
Jan 02, 2009
Fdip167: Around We Go Again
Dec 26, 2008
Fdip166: It’s Not About Courage
Dec 19, 2008
Fdip165: Running Legend: Ted Corbitt
Dec 12, 2008
Fdip164: A New England Five Miler
Dec 05, 2008
Fdip163: Running Clubs
Nov 28, 2008
Fdip162: Catching Up
Nov 21, 2008
Fdip161: Gifts for the Holiday Runner
Nov 14, 2008
Fdip160: Strong to the Core
Nov 07, 2008
Fdip159: Responsible Shoes
Oct 31, 2008
Fdip158: The 2008 Bay State Marathon
Oct 24, 2008
Fdip157: The Third Annual World Wide Festival of Races
Oct 17, 2008
Fdip156: Cheers from a Little Blue Bubble
Oct 09, 2008
Fdip155: Pondering as I Pronate
Oct 02, 2008
Fdip154: Running Legend: Sir Roger Bannister
Sep 26, 2008
Fdip153: Running Over Cancer
Sep 19, 2008
Fdip152: Running PodCasts
Sep 12, 2008
Fdip151: Starting a Beatless Heart
Sep 05, 2008
Fdip150: Running for the Bases
Aug 29, 2008
Fdip149: The Mens Marathon of the 29th Olympiad
Aug 20, 2008
RRT01: Some Time with the Good Doctor
Aug 18, 2008
Fdip148: The Womans Marathon of the 29th Olympiad
Aug 13, 2008
Fdip147: Low Impact Living
Aug 08, 2008
Fdip146: Running in the Ancient Olympics
Jul 31, 2008
Fdip145: Running Legend Frank Shorter
Jul 18, 2008
Fdip144: Moving to the Music
Jul 04, 2008
Fdip143: The 2008 Fall Marathon Guide
Jun 19, 2008
Fdip142: Dr. George Sheehan - Personal Best
Jun 05, 2008
Intervals141B: Vino Corrispondenza
May 30, 2008
Fdip141: Running Barefoot
May 22, 2008
Intervals140B: Pacing Kathy
May 16, 2008
Fdip140: Remembering Boston
May 10, 2008
Fdip139: The 112th Boston Marathon
Apr 29, 2008
Intervals138B: Race Day
Apr 20, 2008
Fdip138: The Great Race of 1983
Apr 16, 2008
Fdip137: The 2008 State of the Course
Apr 11, 2008
Fdip136: Running Legend Kathrine Switzer
Apr 04, 2008
Intervals135B: Invitation
Mar 21, 2008
Fdip135: Who do you run for?
Mar 14, 2008
Intervals134B: Living with Steve Runner
Mar 07, 2008
Fdip134: Online Training Logs
Mar 02, 2008
Fdip133: Pushing Past Exhaustion
Feb 10, 2008
Fdip132: Marathoning FIRST
Jan 27, 2008
Fdip131: The Big Boom
Jan 20, 2008
Fdip130: The Benefits of Running
Jan 13, 2008
Fdip129: The Hazards of Running
Jan 06, 2008
Fdip128: Another Loop Around the Sun
Dec 30, 2007
Fdip127: The In Box Special
Dec 23, 2007
Fdip126: Base Training
Dec 16, 2007
Fdip125: Running Legend Billy Mills
Dec 09, 2007
Fdip124: The 2007 Philadelphia Marathon
Dec 02, 2007
Intervals 123B: Giving Thanks
Nov 22, 2007
Fdip123: Holiday Gifts for Runners
Nov 18, 2007
Fdip122: Performance Eating
Nov 08, 2007
Fdip121: Things to do Before You Die
Nov 01, 2007
Fdip120: The 2007 Bay State Marathon
Oct 25, 2007
Fdip119: Results from Beyond the Couch of Doom
Oct 19, 2007
Fdip118: Cheers from the World
Oct 11, 2007
Fdip117: The Perfect Pace
Oct 05, 2007
Fdip116: Where Are We Going?
Sep 28, 2007
Fdip115: Running Legend Fred Lebow
Sep 21, 2007
Fdip114: Hard Days
Sep 14, 2007
Fdip113: Periodization
Sep 07, 2007
Fdip112: The Mile
Sep 01, 2007
Fdip111: Climate Change and the State of the World Wide Course
Aug 24, 2007
Fdip110: The 2007 Falmouth Road Race
Aug 20, 2007
Fdip109: Dr. George Sheehan: This Running Life
Aug 08, 2007
Fdip108:Running Without the Hurt
Aug 02, 2007
Fdip107: The Joy of Junk Miles
Jul 25, 2007
Fdip106: Run Walking
Jul 19, 2007
Fdip105: Running Over Fifty
Jul 11, 2007
Fdip104: Run, Blog and Share
Jul 04, 2007
Fdip103: Running Around the World
Jun 28, 2007
Fdip102: Repulsively Running
Jun 20, 2007
Fdip101: Running Legend: Jesse Owens
Jun 13, 2007
Fdip100: Thoughts
Jun 06, 2007
Fdip99: Marathon Fueling
May 31, 2007
Fdip98: Running Etiquette
May 24, 2007
Fdip97: Monitoring of the Heart
May 17, 2007
Fdip96: Recipe for a Distance Runner
May 11, 2007
Fdip95: First Marathons
May 02, 2007
Fdip94: More Memories of Boston
Apr 26, 2007
Fdip93: The 111th Boston Marathon
Apr 19, 2007
Intervals 92B: Marathon Monday
Apr 15, 2007
Fdip92: A Duel in the Sun
Apr 10, 2007
Fdip91: Running Legend Joan Benoit Samuelson
Apr 04, 2007
Fdip90: The 2007 State of the Course
Mar 28, 2007
Fdip89: A Pain in the Knee
Mar 21, 2007
Fdip88: The Acidity of Motion
Mar 14, 2007
Fdip87: Children Running
Mar 07, 2007
Fdip86: C25K
Mar 04, 2007
Fdip85: Running Legend: Steve Prefontaine
Feb 25, 2007
Fdip84: Sympathy for our Spouses
Feb 18, 2007
Fdip83: Better Sounds to Run With
Feb 11, 2007
Fdip82: The Stigma of Steroids
Feb 03, 2007
Fdip81: Race Directing
Jan 28, 2007
Intervals 80B: Steve Runner's Neighborhood
Jan 22, 2007
Fdip80: Dr. George Sheehan: Running and Being
Jan 21, 2007
Fdip79: Heading for the Hills
Jan 14, 2007
Fdip78: Charity Running
Jan 07, 2007
Fdip77: In Review of Our Last Solar Orbit
Dec 31, 2006
Fdip76: The Moderate-Consistent Marathon Plan
Dec 24, 2006
Fdip75: The Burnt-Out Syndrome
Dec 17, 2006
Fdip74: Even More Gadgets and Gizmos
Dec 10, 2006
Fdip73: Argumentum Adversus Integritas Curriculum
Dec 03, 2006
Fdip72: Running Legend Jim Fixx
Nov 26, 2006
Fdip71: The Cost of Running
Nov 19, 2006
Fdip70: Exercise Addiction
Nov 12, 2006
Intervals 69B: After the Marine Corps Marathon
Nov 07, 2006
Fdip69: The 31st Marine Corps Marathon
Nov 05, 2006
Fdip68: Bravery
Oct 29, 2006
Fdip67: Results From Around the World Wide Half
Oct 22, 2006
Fdip66: The 1st Annual Fdip WWHalf Challenge
Oct 15, 2006
Fdip65: Shouts of Encouragement
Oct 08, 2006
Fdip64: Race Day Strategies
Oct 01, 2006
Fdip63: Running Legend Bill Bowerman
Sep 24, 2006
Fdip62: Mental Training
Sep 17, 2006
Fdip61: Running Around Town
Sep 10, 2006
Fdip60: Predicting Performance
Sep 03, 2006
Fdip59: Those Who Support Us
Aug 27, 2006
Fdip58: 2006 Falmouth Road Race
Aug 20, 2006
Fdip57: On the Surface
Aug 13, 2006
Fdip56: Running Legend Eric Liddell
Aug 06, 2006
Fdip55: The Maine Woods of Thoreau
Jul 30, 2006
Fdip54: Cross Training for Runners
Jul 23, 2006
Fdip53: The Perils of Overtraining
Jul 16, 2006
Fdip52: Forgive us our Trespasses
Jul 09, 2006
Intervals 51B: Independence from Mainstream Media
Jul 04, 2006
Fdip51: A Life of Passion
Jul 02, 2006
Intervals 50B: The 3rd Annual Sharon Timlin Memorial 5K Road
Jun 26, 2006
Fdip50: More Gadgets and Gizmos
Jun 25, 2006
Fdip49: Hot Weather Running
Jun 18, 2006
Fdip48: Becoming a Good Animal
Jun 11, 2006
Fdip47: Vitamin Vitality
Jun 04, 2006
Fdip46: Running Legend: Terry Fox
May 28, 2006
Fdip45: The Kindness of Runners
May 21, 2006
Fdip44: The Need for Speed
May 14, 2006
Fdip43: Marathon Recovery
May 07, 2006
Fdip42: Memories of Boston
Apr 30, 2006
Intervals 41B: Interview with MWCAP at the Athletes Village
Apr 24, 2006
Fdip41: The 110th Boston Marathon
Apr 23, 2006
Fdip40: The History of Boston
Apr 16, 2006
Intervals 39B: Race week, thank you and athlete alert
Apr 10, 2006
Fdip39: Running Legend: Johnny A. Kelley, The Elder
Apr 09, 2006
Fdip38: A Tour of the Boston Marathon Course
Apr 02, 2006
Fdip37: Stretching for Prevention
Mar 26, 2006
Fdip36: Boston's Run to Remember Half Marathon
Mar 19, 2006
Fdip35: W/O Volunteers There Would be Darkness and Chaos
Mar 13, 2006
Fdip34: The Loneliness of the Long Distance Runner
Mar 05, 2006
Fdip33: The Marathon Mystique
Feb 26, 2006
Fdip32: The Form of a Runner
Feb 19, 2006
Fdip31: Running Safety
Feb 12, 2006
Fdip30: Running High with Endorphins
Feb 05, 2006
Fdip29: Running Legend: Emil Zatopek
Jan 29, 2006
Fdip28: Running Rituals
Jan 22, 2006
Fdip27: Mind Games
Jan 15, 2006
Fdip26: Programs and Plans
Jan 08, 2006
Fdip25: Revolutions and Resolutions
Jan 01, 2006
Fdip24: Despite the Scorn of Others.
Dec 25, 2005
Fdip23: Cold Weather Running.
Dec 18, 2005
Fdip22: Gadgets and Gizmos.
Dec 11, 2005
Fdip21: Eating on the Run.
Dec 04, 2005
Fdip20: Running Legend Bill Rogers
Nov 27, 2005
Fdip19: Rambling Diatribes
Nov 20, 2005
Fdip18: The Marathon Blues
Nov 13, 2005
Fdip17: The 2005 Cape Cod Marathon
Nov 06, 2005
Fdip16: Run Long and Taper
Oct 30, 2005
Fdip15: The 2005 Bay State Marathon
Oct 23, 2005
Fdip14: The Official Runner
Oct 16, 2005
Fdip13: Observations
Oct 09, 2005
Fdip12: The Long Slow Run
Oct 02, 2005
Fdip11: Healing Thyself
Sep 25, 2005
Fdip10: Life to the Fullest
Sep 18, 2005
Fdip9: The Power of Pronation
Sep 09, 2005
Fdip8: Why We Run
Sep 04, 2005
Fdip7: 2005 Falmouth Road Race
Aug 21, 2005
Fdip6: The Importance of Rest
Aug 12, 2005
Fdip5: Starting Out
Aug 04, 2005
Fdip4: Dodging the Dodge
Jul 29, 2005
Fdip3: Marathon Sports Five Miler
Jul 24, 2005
Fdip2: Shoe Evolution
Jul 10, 2005
Fdip1: Dropping the Ball
Jul 03, 2005