Phedippidations
By Lord Stephen of Boston
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Category: Health & Fitness
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Subscribers: 20
Reviews: 0
Episodes: 490
Description
Inspirations, motivations,contemplations and conversations for and about runners.
| Episode | Date |
|---|---|
|
Fdip385: Solar Eruptions
|
Apr 27, 2024 |
|
Intervals The Load Right On Me
|
Feb 03, 2024 |
|
Intervals: Happy 2024
|
Dec 31, 2023 |
|
Intervals FrankenFoot
|
Dec 23, 2023 |
|
Fdip384: The Letter of Life
|
Dec 07, 2023 |
|
Fdip383 - Ankle of Despair
|
Oct 29, 2023 |
|
Fdip382: il Mio Dolce Dolce
|
Jun 16, 2023 |
|
Cheese Grater
|
May 27, 2023 |
|
Intervals - My Sweetie
|
Jan 02, 2023 |
|
Intervals - End of 2022
|
Dec 29, 2022 |
|
Fdip381: Something from Nothing
|
Oct 03, 2022 |
|
Fdip380: Things That Make You Go Hmmm
|
Jul 04, 2022 |
|
Fdip379: Always Burning
|
May 30, 2022 |
|
Fdip378: Burning Down the House
|
May 10, 2022 |
|
Fdip377: Brain Be Slow
|
Apr 17, 2022 |
|
Fdip376: Mindful Eating
|
Apr 10, 2022 |
|
Fdip375: Flu Like Symptoms
|
Apr 03, 2022 |
|
Fdip374: The Selfish Calorie
|
Mar 27, 2022 |
|
Fdip373: Putting Yourself Out There
|
Mar 20, 2022 |
|
Fdip372: Requiring Air
|
Mar 13, 2022 |
|
Fdip371: Room to Improve
|
Mar 06, 2022 |
|
Fdip370: The Lessons of Pain
|
Feb 27, 2022 |
|
Fdip369: That Feeling
|
Feb 20, 2022 |
|
Fdip368: Routine
|
Feb 13, 2022 |
|
Fdip367 - Faster with Fasting
|
Feb 06, 2022 |
|
Fdip366: Plethoric Caloric
|
Jan 30, 2022 |
|
Fdip365: The Hackers Diet
|
Jan 24, 2022 |
|
Fdip364: Keep Banging on your drum
|
Jan 16, 2022 |
|
Fdip363 - Fire up the Data
|
Jan 09, 2022 |
|
Fdip362 - The Burning 60 Plan
|
Jan 03, 2022 |
|
Happy New Year 2022
|
Dec 30, 2021 |
|
Radical Acceptance
|
Nov 25, 2021 |
|
Appreciation Day
|
Nov 24, 2021 |
|
Steve’s Blues Clues
|
Sep 19, 2021 |
|
Fdip361: The Squeaky Front Door
|
Feb 20, 2021 |
|
Fdip360: It’s Not Supposed to be Easy
|
Feb 02, 2021 |
|
Fdip359: From the land of our Father
|
Jan 08, 2020 |
|
My Fat Puppy
|
Aug 07, 2019 |
|
Ruff Month
|
Jul 24, 2019 |
|
Fdip358: XIV As you well know
|
Jul 04, 2019 |
|
Puppy Update
|
Jun 06, 2019 |
|
About Indy
|
May 16, 2019 |
|
Fdip357: Supper for the Ploughman Bard
|
Apr 27, 2019 |
|
Powehi
|
Apr 12, 2019 |
|
Skeptic
|
Apr 04, 2019 |
|
Your Own Personal Podcast.m4a
|
Mar 24, 2019 |
|
Apple-y Goodness
|
Mar 06, 2019 |
|
Let’s Go Red Sox!
|
Mar 05, 2019 |
|
Jet Blue Parkness.m4a
|
Feb 27, 2019 |
|
Spring Training 1.m4a
|
Feb 23, 2019 |
|
South Bound.m4a
|
Feb 20, 2019 |
|
Go Rams.m4a
|
Feb 01, 2019 |
|
Zip Bang Boom.m4a
|
Jan 31, 2019 |
|
Is this thing on?
|
Jan 29, 2019 |
|
Fdip356: At the Ball Park with Tim
|
Dec 08, 2018 |
|
Look Ma! No Cancer!
|
Nov 20, 2018 |
|
I'm Steve, You're You, Be Good
|
Oct 30, 2018 |
|
EULOGY FOR MOM
|
Oct 12, 2018 |
|
Warmed Cockles
|
Sep 29, 2018 |
|
Compassionate Voting
|
Sep 01, 2018 |
|
Fdip355: God Please Make Me Not a Piece of Shit
|
Aug 10, 2018 |
|
Fdip354: On Mike with a Morbid Angel
|
Jul 04, 2018 |
|
IPS12: Venus is Hell
|
Jul 03, 2018 |
|
IPS11: The Ecliptic
|
Jul 02, 2018 |
|
IPS10: Head Space
|
Jun 30, 2018 |
|
IPS9: Destroyer of Worlds
|
Jun 29, 2018 |
|
IPS8: The Center
|
Jun 28, 2018 |
|
IPS7: A Tour of the night Sky Bright Stars
|
Jun 27, 2018 |
|
IPS6: Pale Blue Dot
|
Jun 26, 2018 |
|
IPS5: The Orb
|
Jun 25, 2018 |
|
IPS4: There is no Planet B
|
Jun 24, 2018 |
|
IPS3: How Far Did You Move Today?
|
Jun 23, 2018 |
|
IPS2: Solstice
|
Jun 22, 2018 |
|
IPS1: The Longest Day
|
Jun 21, 2018 |
|
Fdip353: Fathers Day
|
Jun 17, 2018 |
|
Midsummer Cometh
|
Jun 12, 2018 |
|
Goodbye Tony
|
Jun 08, 2018 |
|
Fdip352: Here’s Johnny
|
May 19, 2018 |
|
Crowd Sources and TV vs MM
|
May 11, 2018 |
|
Sapiens Sapiens
|
Apr 29, 2018 |
|
Hey Rick
|
Apr 23, 2018 |
|
Meditate or Medicate?
|
Apr 21, 2018 |
|
Headspace
|
Apr 05, 2018 |
|
Answering Email
|
Mar 22, 2018 |
|
Fdip351: The Theology of Running
|
Mar 09, 2018 |
|
Roy: No Regrets and Gun Argument Fallacies
|
Feb 28, 2018 |
|
Guns, Gadgets and a Goodbye
|
Feb 16, 2018 |
|
Make Cupcakes
|
Feb 15, 2018 |
|
Fdip350: Bigger on the Inside
|
Feb 10, 2018 |
|
Geek Out
|
Jan 24, 2018 |
|
Happy Birth Day
|
Jan 19, 2018 |
|
Day 31: We'll tak a right gude-willie waught
|
Jan 01, 2018 |
|
Day 30: Regeneration & Kindness
|
Dec 30, 2017 |
|
Day 29: Disconnected Vacation & Trying to be Kind
|
Dec 29, 2017 |
|
Day 28: Back to the C-C-COLD
|
Dec 28, 2017 |
|
Day 27: Last Day in Paradise
|
Dec 27, 2017 |
|
Day 26: Beach Day
|
Dec 26, 2017 |
|
Day 25: Out and A-Boat.
|
Dec 25, 2017 |
|
Day 24: Ah, you don't believe we're on the eve of
|
Dec 24, 2017 |
|
Day 23: Gifts are cool, but being there is best.
|
Dec 23, 2017 |
|
Day 22: A Chat with Christopher
|
Dec 22, 2017 |
|
Day 21: The Horror of Poo
|
Dec 21, 2017 |
|
Day 20: I Got Nuthin'
|
Dec 20, 2017 |
|
Day 19: Beautiful Mayhem
|
Dec 19, 2017 |
|
Day 18: Time Zones
|
Dec 18, 2017 |
|
Day 17: Ozymandias
|
Dec 17, 2017 |
|
Day 16: Up in the Morning Early
|
Dec 16, 2017 |
|
Day 15: Tamagotchi
|
Dec 15, 2017 |
|
Day 14: How to Watch Who
|
Dec 14, 2017 |
|
Day 13: Doctor Who?
|
Dec 13, 2017 |
|
Day 12: Block Him
|
Dec 12, 2017 |
|
Day 11: Yes I can a binoid
|
Dec 11, 2017 |
|
Day 10: Ten Ways
|
Dec 10, 2017 |
|
Day 9: Mike
|
Dec 09, 2017 |
|
Day 8: Meshy Router
|
Dec 08, 2017 |
|
Day 7: Eva Jones
|
Dec 07, 2017 |
|
Day 6: Indiana Jones
|
Dec 06, 2017 |
|
Day 5: Take Your Medicine
|
Dec 05, 2017 |
|
Day 4: Tracking Time
|
Dec 04, 2017 |
|
Day 3: My T.A.R.D.I.S.
|
Dec 03, 2017 |
|
Day 2: Fireside Chat
|
Dec 02, 2017 |
|
Day 1: Putting the PEE in Casting.
|
Dec 01, 2017 |
|
Fdip349: The Efficacy of Mindfulness
|
Nov 25, 2017 |
|
Intervals 11092017
|
Nov 09, 2017 |
|
Fdip348: The Beauty of I Don’t Know
|
Sep 22, 2017 |
|
Fdip347: Questions
|
Jul 14, 2017 |
|
Fdip346: The Hiking Skill Award
|
Jun 16, 2017 |
|
Fdip345: Henry David Thoreau: Walking
|
May 03, 2017 |
|
Fdip344: Nullius in Verba
|
Apr 01, 2017 |
|
Fdip343: Dr. George Sheehan: Beginning
|
Feb 23, 2017 |
|
Fdip342: Bobby Byrnes Pub
|
Jan 25, 2017 |
|
Fdip341: Therapīa Key
|
Dec 10, 2016 |
|
Fdip340: OSIRIS-REx and the BIG Question
|
Oct 28, 2016 |
|
Fdip339: ‘Merican Alarmist
|
Aug 27, 2016 |
|
Fdip338: Picking the Cherries
|
Jun 25, 2016 |
|
Fdip337: One Point Four Degrees
|
May 27, 2016 |
|
Fdip336: The Ouroboros of Anhedonia
|
Apr 29, 2016 |
|
Fdip335: Running the Crossroads
|
Apr 02, 2016 |
|
Fdip334: The Cheesy Poof Problem
|
Feb 28, 2016 |
|
Fdip333: A Measure of Health - Part Two
|
Jan 19, 2016 |
|
Fdip332: The Pursuit
|
Dec 24, 2015 |
|
Fdip331: The Miracles
|
Nov 26, 2015 |
|
Fdip330: Thus Spake Zarathustra
|
Oct 16, 2015 |
|
Fdip329: Ten Years a Man of Constant Podcasting
|
Jul 05, 2015 |
|
Fdip328: The Mojo au Groton
|
Jun 19, 2015 |
|
Fdip327: Exploratory Running
|
May 21, 2015 |
|
Fdip326: The Ten Percent Rule
|
Apr 11, 2015 |
|
Fdip325: Running New England
|
Mar 14, 2015 |
|
Fdip324: A Measure of Health Part One
|
Feb 14, 2015 |
|
Fdip323: Getting Back to Where You Once Belonged
|
Jan 17, 2015 |
|
Fdip322: Running Across the Frozen White Wasteland
|
Dec 25, 2014 |
|
Fdip321: The Quantified Self
|
Nov 22, 2014 |
|
Fdip320: Teleological Wishes and Anthropic Misses
|
Oct 25, 2014 |
|
Fdip319: What Does the Fox Say?
|
Sep 27, 2014 |
|
Fdip318: Intervals From The Past
|
Aug 30, 2014 |
|
Fdip317: Wine for Newbies
|
Jul 19, 2014 |
|
Fdip316: A Puppy Named Eva
|
Jun 13, 2014 |
|
Chesuncook Lake with the Dudes
|
May 26, 2014 |
|
Fdip315: The Joy of Baseball
|
Apr 29, 2014 |
|
Fdip314: Paleo Running
|
Mar 30, 2014 |
|
Fdip313: Really Wanting It
|
Feb 26, 2014 |
|
Fdip312: The Sad Delusion of Chad Stafko
|
Jan 31, 2014 |
|
Fdip311: A Run on Cayo Hueso
|
Dec 07, 2013 |
|
Fdip310: Dr. George Sheehan: Meditating
|
Oct 31, 2013 |
|
Fdip309: The Paradox of Pronation
|
Sep 29, 2013 |
|
Fdip308: Made a Town if it be Needful
|
Aug 24, 2013 |
|
Fdip307: The Ghost of Phedippidations Rises
|
Jul 20, 2013 |
|
Fdip306: Walker Versus Runner
|
Jun 21, 2013 |
|
Fdip305: Running Words from the Last Decade
|
Jun 07, 2013 |
|
Fdip304: Cinco Loco Boston
|
May 24, 2013 |
|
Fdip303: Boston Heartbreak
|
Apr 20, 2013 |
|
Jacob's Waves
|
Mar 25, 2013 |
|
Fdip302: As Fast as We Can
|
Mar 22, 2013 |
|
Fdip301: Unwrinkling the Runners Soul
|
Feb 28, 2013 |
|
Fdip300: A New Hope
|
Feb 01, 2013 |
|
Fdip299: An Honor to Run With You
|
Dec 02, 2012 |
|
Fdip298: The Problem with NSAIDs
|
Nov 10, 2012 |
|
Fdip297: What is this thing called, Love?
|
Oct 13, 2012 |
|
Fdip296: Motivational Gadgetry
|
Sep 20, 2012 |
|
Fdip295: Dr. George Sheehan – Facing the Future
|
Sep 08, 2012 |
|
Fdip294: The Walkers of Prince Edward Island
|
Aug 03, 2012 |
|
Fdip293: The Ghost of Phedippidations
|
Jul 17, 2012 |
|
Fdip292: Running in Time
|
Jun 16, 2012 |
|
Fdip291: Running in Space
|
Jun 01, 2012 |
|
Fdip290: Road Race au Groton
|
May 18, 2012 |
|
Fdip289: Pride and Pronation
|
Apr 27, 2012 |
|
Fdip288: The Strength of Youth - The Story of a Marathon Race by Frank Odell
|
Apr 11, 2012 |
|
Fdip287: Hemingway’s Key and Life to its Top
|
Mar 23, 2012 |
|
Fdip286: The Rationality of Fear and Road Races
|
Feb 26, 2012 |
|
Fdip285: The Problem with Treadmilling
|
Feb 05, 2012 |
|
Fdip284: My First Time
|
Jan 21, 2012 |
|
Fdip283: Life 2.0
|
Jan 19, 2012 |
|
Fdip282: The Runner and Doctor Shoe
|
Dec 25, 2011 |
|
Fdip281: Grape Races
|
Dec 09, 2011 |
|
Fdip280: Summer of the Shark
|
Nov 24, 2011 |
|
Fdip279: For Love of Wine and Pizza Part 2
|
Nov 11, 2011 |
|
Fdip278: For Love of Wine and Pizza Part 1
|
Oct 21, 2011 |
|
Fdip277: Existence and the Running Man
|
Sep 22, 2011 |
|
Fdip276: Henry David Thoreau Walker
|
Sep 11, 2011 |
|
Fdip275: In Vino Veritas
|
Aug 27, 2011 |
|
Fdip274: The Pursuit of Happiness
|
Aug 07, 2011 |
|
Fdip273: The Morality of Quitting
|
Jul 17, 2011 |
|
Fdip272: The Iron and Candy Anniversary Show
|
Jul 03, 2011 |
|
Fdip271: Team Poco Loco
|
Jun 12, 2011 |
|
Fdip270: When There’s Nothing Left to Burn, You Have to Set Yourself on Fire
|
Apr 27, 2011 |
|
Fdip269: el Poco Loco Curso
|
Apr 15, 2011 |
|
Fdip268: Duncan Rises
|
Mar 25, 2011 |
|
Fdip267: Running Varietals
|
Mar 10, 2011 |
|
Fdip266: Running Builds Bigger Brains
|
Feb 23, 2011 |
|
Fdip265: An Interval of Persistence
|
Feb 11, 2011 |
|
Fdip264: Running Blogcast: Pre-Race Jitters
|
Feb 04, 2011 |
|
Fdip263: Outrunning Celebrity
|
Jan 28, 2011 |
|
Fdip262: The Poetry of Running
|
Jan 21, 2011 |
|
Fdip261: Running Terroir
|
Jan 14, 2011 |
|
Fdip260: Steve at SteveRunner dot Com
|
Jan 07, 2011 |
|
Fdip259: What I Did Last Year
|
Dec 30, 2010 |
|
Fdip258: Dr. George Sheehan: Seeing
|
Dec 23, 2010 |
|
Fdip257: The Mojo Loco
|
Dec 17, 2010 |
|
Fdip256: A Brief History of Wine
|
Dec 08, 2010 |
|
Fdip255: Anatomy of a Running Shoe
|
Dec 03, 2010 |
|
Fdip254: Running Blogcast: A Runners Guide to Balance and Perspective
|
Nov 26, 2010 |
|
Fdip253: New Media and the Art of Running Evangelism
|
Nov 21, 2010 |
|
Fdip252: Running in my Sleep
|
Nov 14, 2010 |
|
Fdip251: Running Legend Abebe Bikila
|
Nov 10, 2010 |
|
Fdip250: Always Look on the Bright Side of Life
|
Nov 10, 2010 |
|
Fdip249: The Running Gene
|
Oct 24, 2010 |
|
Fdip248: The 5th Annual World Wide Festival of Races
|
Oct 17, 2010 |
|
Fdip247: As the World Cheers
|
Oct 08, 2010 |
|
Fdip246: Running Through PodCamp Boston 5
|
Oct 03, 2010 |
|
Fdip245: Life Should be Long Enough
|
Sep 26, 2010 |
|
Fdip243: Pregnantly Running
|
Sep 12, 2010 |
|
Fdip242: Following Thoreau and the West Branch of the Penobscot
|
Aug 29, 2010 |
|
Fdip241: Dr. George Sheehan and Growing
|
Aug 13, 2010 |
|
Fdip240: Caffeinated Running
|
Aug 01, 2010 |
|
Fdip239: Cruising to the Music
|
Jul 25, 2010 |
|
a BIG Favor
|
Jul 11, 2010 |
|
Fdip238: Five Years and Running PodCast Goodness
|
Jul 04, 2010 |
|
Fdip237: The 33rd Milton 10K Road Race
|
Jun 27, 2010 |
|
Fdip236: Love of Running
|
Jun 16, 2010 |
|
Fdip235: Behind the Swoosh
|
May 30, 2010 |
|
Fdip234: Indiana Jones and the Temple of Play
|
May 23, 2010 |
|
Fdip233: Can Marathon’s Kill You?
|
May 16, 2010 |
|
Fdip232: The 114th Boston Marathon
|
May 02, 2010 |
|
Fdip231: The Qualifying Standards of Boston
|
Apr 15, 2010 |
|
Fdip230: Boston and the 2010 State of the Course
|
Apr 11, 2010 |
|
Fdip229: Running Legend Tarzan Brown
|
Apr 04, 2010 |
|
Fdip112BM.mp3
|
Mar 22, 2010 |
|
Fdip228: Dispatches from the Road
|
Mar 14, 2010 |
|
Fdip227: Barefoot Patterns and Forces
|
Feb 28, 2010 |
|
Fdip226: GI Distance Running Problems
|
Feb 12, 2010 |
|
Fdip225: The Key Note I’ll Never Get to Give
|
Feb 05, 2010 |
|
Fdip224: The Call of the Miles
|
Jan 29, 2010 |
|
Fdip223: Dr. George Sheehan and the Church of Running
|
Jan 22, 2010 |
|
Fdip222: I’ve Got Mail
|
Jan 15, 2010 |
|
Fdip221: The 2010 Spring Marathon Guide
|
Jan 08, 2010 |
|
Fdip220: Four Hour Marathon Part 2 - Endurance
|
Jan 01, 2010 |
|
Fdip219: A Year in Motion and Review
|
Dec 25, 2009 |
|
Fdip218: The 2009 Phedippidations Holiday PodCast Variety Show Special
|
Dec 18, 2009 |
|
Fdip217: Running Legend: Browning Ross
|
Dec 11, 2009 |
|
Fdip216: Running Through a New England Town
|
Dec 04, 2009 |
|
Fdip215: Inspiring Off the Couch
|
Nov 27, 2009 |
|
Fdip214: Email to my Droid
|
Nov 20, 2009 |
|
Fdip213: Sports Medical Quackery
|
Nov 13, 2009 |
|
Fdip212: Four Hour Marathon Part 1: Why?
|
Nov 06, 2009 |
|
Fdip211: Gifts, Gadgets and Gizmos for Runners
|
Oct 30, 2009 |
|
Fdip210: The 4th Annual World Wide Festival of Races
|
Oct 23, 2009 |
|
Fdip209: The 2009 Valley Harvest Half Marathon
|
Oct 16, 2009 |
|
Intervals208B: Twenty Questions
|
Oct 13, 2009 |
|
Fdip208: Cheers from the Third Planet
|
Oct 09, 2009 |
|
Fdip207: Chi-Running
|
Oct 02, 2009 |
|
Fdip206: TO: Steve Runner FROM: You
|
Sep 25, 2009 |
|
Fdip205: A Radical Plan for Health Care
|
Sep 18, 2009 |
|
Fdip204: Team Sweat
|
Sep 11, 2009 |
|
Fdip203: The Pose Running Method
|
Sep 04, 2009 |
|
Fdip202: Running Legend Paavo Nurmi
|
Aug 28, 2009 |
|
Fdip201: The Dysevolutional Runner
|
Aug 21, 2009 |
|
Fdip200: A Goofy Little PodCast
|
Aug 14, 2009 |
|
Fdip199: Producing Phedippidations
|
Aug 07, 2009 |
|
Fdip198: Walking – by Henry David Thoreau
|
Aug 01, 2009 |
|
Fdip197: The Second Question and Answer Show
|
Jul 24, 2009 |
|
Fdip196: Acclimatization and Performance
|
Jul 17, 2009 |
|
Fdip195: The Bunion Derby
|
Jul 10, 2009 |
|
Fdip194: Athletic Arthritic?
|
Jul 03, 2009 |
|
Fdip193: Running with Ear Candy
|
Jun 27, 2009 |
|
Fdip192: Theseus’s Paradox and Other Thoughts
|
Jun 19, 2009 |
|
Fdip191: Me Heart Takes a Beating
|
Jun 12, 2009 |
|
Fdip190: A Longer Life with Purpose
|
Jun 05, 2009 |
|
Fdip189: The Other Newton’s Laws
|
May 29, 2009 |
|
Fdip188: John Michaels Puppy
|
May 22, 2009 |
|
Fdip187: The Running Evolution
|
May 15, 2009 |
|
Fdip186: A Life of Present Defense
|
May 08, 2009 |
|
Fdip185: The Run-Net Community
|
May 01, 2009 |
|
Fdip184: The 113th Boston Marathon
|
Apr 24, 2009 |
|
Fdip183: Boston = The Worlds Greatest Marathon
|
Apr 15, 2009 |
|
Fdip182: Running Legend: Jacqueline Gareau
|
Apr 10, 2009 |
|
Fdip181: The 2009 State of the Course
|
Apr 03, 2009 |
|
Fdip180: From Maintenance Miles to Marathon
|
Mar 27, 2009 |
|
Fdip179: Morning Runs
|
Mar 20, 2009 |
|
Fdip178: All in Stride
|
Mar 13, 2009 |
|
Fdip177: The Winning Bug by Jackson Scholz
|
Mar 06, 2009 |
|
Fdip176: Mailbox Review
|
Feb 27, 2009 |
|
Fdip175: Running on the Road Again
|
Feb 21, 2009 |
|
Fdip174: A Lecture From Arthur Lydiard
|
Feb 13, 2009 |
|
Fdip173: The 1st Questions and Answers Show
|
Feb 06, 2009 |
|
Fdip172: George Sheehan on Running to Win
|
Jan 30, 2009 |
|
Fdip171: Why Runners Break
|
Jan 23, 2009 |
|
Fdip170: Thoughts from the Road
|
Jan 16, 2009 |
|
Fdip169: Massaging the Trigger Points
|
Jan 09, 2009 |
|
Fdip168: Exercise Induced Asthma
|
Jan 02, 2009 |
|
Fdip167: Around We Go Again
|
Dec 26, 2008 |
|
Fdip166: It’s Not About Courage
|
Dec 19, 2008 |
|
Fdip165: Running Legend: Ted Corbitt
|
Dec 12, 2008 |
|
Fdip164: A New England Five Miler
|
Dec 05, 2008 |
|
Fdip163: Running Clubs
|
Nov 28, 2008 |
|
Fdip162: Catching Up
|
Nov 21, 2008 |
|
Fdip161: Gifts for the Holiday Runner
|
Nov 14, 2008 |
|
Fdip160: Strong to the Core
|
Nov 07, 2008 |
|
Fdip159: Responsible Shoes
|
Oct 31, 2008 |
|
Fdip158: The 2008 Bay State Marathon
|
Oct 24, 2008 |
|
Fdip157: The Third Annual World Wide Festival of Races
|
Oct 17, 2008 |
|
Fdip156: Cheers from a Little Blue Bubble
|
Oct 09, 2008 |
|
Fdip155: Pondering as I Pronate
|
Oct 02, 2008 |
|
Fdip154: Running Legend: Sir Roger Bannister
|
Sep 26, 2008 |
|
Fdip153: Running Over Cancer
|
Sep 19, 2008 |
|
Fdip152: Running PodCasts
|
Sep 12, 2008 |
|
Fdip151: Starting a Beatless Heart
|
Sep 05, 2008 |
|
Fdip150: Running for the Bases
|
Aug 29, 2008 |
|
Fdip149: The Mens Marathon of the 29th Olympiad
|
Aug 20, 2008 |
|
RRT01: Some Time with the Good Doctor
|
Aug 18, 2008 |
|
Fdip148: The Womans Marathon of the 29th Olympiad
|
Aug 13, 2008 |
|
Fdip147: Low Impact Living
|
Aug 08, 2008 |
|
Fdip146: Running in the Ancient Olympics
|
Jul 31, 2008 |
|
Fdip145: Running Legend Frank Shorter
|
Jul 18, 2008 |
|
Fdip144: Moving to the Music
|
Jul 04, 2008 |
|
Fdip143: The 2008 Fall Marathon Guide
|
Jun 19, 2008 |
|
Fdip142: Dr. George Sheehan - Personal Best
|
Jun 05, 2008 |
|
Intervals141B: Vino Corrispondenza
|
May 30, 2008 |
|
Fdip141: Running Barefoot
|
May 22, 2008 |
|
Intervals140B: Pacing Kathy
|
May 16, 2008 |
|
Fdip140: Remembering Boston
|
May 10, 2008 |
|
Fdip139: The 112th Boston Marathon
|
Apr 29, 2008 |
|
Intervals138B: Race Day
|
Apr 20, 2008 |
|
Fdip138: The Great Race of 1983
|
Apr 16, 2008 |
|
Fdip137: The 2008 State of the Course
|
Apr 11, 2008 |
|
Fdip136: Running Legend Kathrine Switzer
|
Apr 04, 2008 |
|
Intervals135B: Invitation
|
Mar 21, 2008 |
|
Fdip135: Who do you run for?
|
Mar 14, 2008 |
|
Intervals134B: Living with Steve Runner
|
Mar 07, 2008 |
|
Fdip134: Online Training Logs
|
Mar 02, 2008 |
|
Fdip133: Pushing Past Exhaustion
|
Feb 10, 2008 |
|
Fdip132: Marathoning FIRST
|
Jan 27, 2008 |
|
Fdip131: The Big Boom
|
Jan 20, 2008 |
|
Fdip130: The Benefits of Running
|
Jan 13, 2008 |
|
Fdip129: The Hazards of Running
|
Jan 06, 2008 |
|
Fdip128: Another Loop Around the Sun
|
Dec 30, 2007 |
|
Fdip127: The In Box Special
|
Dec 23, 2007 |
|
Fdip126: Base Training
|
Dec 16, 2007 |
|
Fdip125: Running Legend Billy Mills
|
Dec 09, 2007 |
|
Fdip124: The 2007 Philadelphia Marathon
|
Dec 02, 2007 |
|
Intervals 123B: Giving Thanks
|
Nov 22, 2007 |
|
Fdip123: Holiday Gifts for Runners
|
Nov 18, 2007 |
|
Fdip122: Performance Eating
|
Nov 08, 2007 |
|
Fdip121: Things to do Before You Die
|
Nov 01, 2007 |
|
Fdip120: The 2007 Bay State Marathon
|
Oct 25, 2007 |
|
Fdip119: Results from Beyond the Couch of Doom
|
Oct 19, 2007 |
|
Fdip118: Cheers from the World
|
Oct 11, 2007 |
|
Fdip117: The Perfect Pace
|
Oct 05, 2007 |
|
Fdip116: Where Are We Going?
|
Sep 28, 2007 |
|
Fdip115: Running Legend Fred Lebow
|
Sep 21, 2007 |
|
Fdip114: Hard Days
|
Sep 14, 2007 |
|
Fdip113: Periodization
|
Sep 07, 2007 |
|
Fdip112: The Mile
|
Sep 01, 2007 |
|
Fdip111: Climate Change and the State of the World Wide Course
|
Aug 24, 2007 |
|
Fdip110: The 2007 Falmouth Road Race
|
Aug 20, 2007 |
|
Fdip109: Dr. George Sheehan: This Running Life
|
Aug 08, 2007 |
|
Fdip108:Running Without the Hurt
|
Aug 02, 2007 |
|
Fdip107: The Joy of Junk Miles
|
Jul 25, 2007 |
|
Fdip106: Run Walking
|
Jul 19, 2007 |
|
Fdip105: Running Over Fifty
|
Jul 11, 2007 |
|
Fdip104: Run, Blog and Share
|
Jul 04, 2007 |
|
Fdip103: Running Around the World
|
Jun 28, 2007 |
|
Fdip102: Repulsively Running
|
Jun 20, 2007 |
|
Fdip101: Running Legend: Jesse Owens
|
Jun 13, 2007 |
|
Fdip100: Thoughts
|
Jun 06, 2007 |
|
Fdip99: Marathon Fueling
|
May 31, 2007 |
|
Fdip98: Running Etiquette
|
May 24, 2007 |
|
Fdip97: Monitoring of the Heart
|
May 17, 2007 |
|
Fdip96: Recipe for a Distance Runner
|
May 11, 2007 |
|
Fdip95: First Marathons
|
May 02, 2007 |
|
Fdip94: More Memories of Boston
|
Apr 26, 2007 |
|
Fdip93: The 111th Boston Marathon
|
Apr 19, 2007 |
|
Intervals 92B: Marathon Monday
|
Apr 15, 2007 |
|
Fdip92: A Duel in the Sun
|
Apr 10, 2007 |
|
Fdip91: Running Legend Joan Benoit Samuelson
|
Apr 04, 2007 |
|
Fdip90: The 2007 State of the Course
|
Mar 28, 2007 |
|
Fdip89: A Pain in the Knee
|
Mar 21, 2007 |
|
Fdip88: The Acidity of Motion
|
Mar 14, 2007 |
|
Fdip87: Children Running
|
Mar 07, 2007 |
|
Fdip86: C25K
|
Mar 04, 2007 |
|
Fdip85: Running Legend: Steve Prefontaine
|
Feb 25, 2007 |
|
Fdip84: Sympathy for our Spouses
|
Feb 18, 2007 |
|
Fdip83: Better Sounds to Run With
|
Feb 11, 2007 |
|
Fdip82: The Stigma of Steroids
|
Feb 03, 2007 |
|
Fdip81: Race Directing
|
Jan 28, 2007 |
|
Intervals 80B: Steve Runner's Neighborhood
|
Jan 22, 2007 |
|
Fdip80: Dr. George Sheehan: Running and Being
|
Jan 21, 2007 |
|
Fdip79: Heading for the Hills
|
Jan 14, 2007 |
|
Fdip78: Charity Running
|
Jan 07, 2007 |
|
Fdip77: In Review of Our Last Solar Orbit
|
Dec 31, 2006 |
|
Fdip76: The Moderate-Consistent Marathon Plan
|
Dec 24, 2006 |
|
Fdip75: The Burnt-Out Syndrome
|
Dec 17, 2006 |
|
Fdip74: Even More Gadgets and Gizmos
|
Dec 10, 2006 |
|
Fdip73: Argumentum Adversus Integritas Curriculum
|
Dec 03, 2006 |
|
Fdip72: Running Legend Jim Fixx
|
Nov 26, 2006 |
|
Fdip71: The Cost of Running
|
Nov 19, 2006 |
|
Fdip70: Exercise Addiction
|
Nov 12, 2006 |
|
Intervals 69B: After the Marine Corps Marathon
|
Nov 07, 2006 |
|
Fdip69: The 31st Marine Corps Marathon
|
Nov 05, 2006 |
|
Fdip68: Bravery
|
Oct 29, 2006 |
|
Fdip67: Results From Around the World Wide Half
|
Oct 22, 2006 |
|
Fdip66: The 1st Annual Fdip WWHalf Challenge
|
Oct 15, 2006 |
|
Fdip65: Shouts of Encouragement
|
Oct 08, 2006 |
|
Fdip64: Race Day Strategies
|
Oct 01, 2006 |
|
Fdip63: Running Legend Bill Bowerman
|
Sep 24, 2006 |
|
Fdip62: Mental Training
|
Sep 17, 2006 |
|
Fdip61: Running Around Town
|
Sep 10, 2006 |
|
Fdip60: Predicting Performance
|
Sep 03, 2006 |
|
Fdip59: Those Who Support Us
|
Aug 27, 2006 |
|
Fdip58: 2006 Falmouth Road Race
|
Aug 20, 2006 |
|
Fdip57: On the Surface
|
Aug 13, 2006 |
|
Fdip56: Running Legend Eric Liddell
|
Aug 06, 2006 |
|
Fdip55: The Maine Woods of Thoreau
|
Jul 30, 2006 |
|
Fdip54: Cross Training for Runners
|
Jul 23, 2006 |
|
Fdip53: The Perils of Overtraining
|
Jul 16, 2006 |
|
Fdip52: Forgive us our Trespasses
|
Jul 09, 2006 |
|
Intervals 51B: Independence from Mainstream Media
|
Jul 04, 2006 |
|
Fdip51: A Life of Passion
|
Jul 02, 2006 |
|
Intervals 50B: The 3rd Annual Sharon Timlin Memorial 5K Road
|
Jun 26, 2006 |
|
Fdip50: More Gadgets and Gizmos
|
Jun 25, 2006 |
|
Fdip49: Hot Weather Running
|
Jun 18, 2006 |
|
Fdip48: Becoming a Good Animal
|
Jun 11, 2006 |
|
Fdip47: Vitamin Vitality
|
Jun 04, 2006 |
|
Fdip46: Running Legend: Terry Fox
|
May 28, 2006 |
|
Fdip45: The Kindness of Runners
|
May 21, 2006 |
|
Fdip44: The Need for Speed
|
May 14, 2006 |
|
Fdip43: Marathon Recovery
|
May 07, 2006 |
|
Fdip42: Memories of Boston
|
Apr 30, 2006 |
|
Intervals 41B: Interview with MWCAP at the Athletes Village
|
Apr 24, 2006 |
|
Fdip41: The 110th Boston Marathon
|
Apr 23, 2006 |
|
Fdip40: The History of Boston
|
Apr 16, 2006 |
|
Intervals 39B: Race week, thank you and athlete alert
|
Apr 10, 2006 |
|
Fdip39: Running Legend: Johnny A. Kelley, The Elder
|
Apr 09, 2006 |
|
Fdip38: A Tour of the Boston Marathon Course
|
Apr 02, 2006 |
|
Fdip37: Stretching for Prevention
|
Mar 26, 2006 |
|
Fdip36: Boston's Run to Remember Half Marathon
|
Mar 19, 2006 |
|
Fdip35: W/O Volunteers There Would be Darkness and Chaos
|
Mar 13, 2006 |
|
Fdip34: The Loneliness of the Long Distance Runner
|
Mar 05, 2006 |
|
Fdip33: The Marathon Mystique
|
Feb 26, 2006 |
|
Fdip32: The Form of a Runner
|
Feb 19, 2006 |
|
Fdip31: Running Safety
|
Feb 12, 2006 |
|
Fdip30: Running High with Endorphins
|
Feb 05, 2006 |
|
Fdip29: Running Legend: Emil Zatopek
|
Jan 29, 2006 |
|
Fdip28: Running Rituals
|
Jan 22, 2006 |
|
Fdip27: Mind Games
|
Jan 15, 2006 |
|
Fdip26: Programs and Plans
|
Jan 08, 2006 |
|
Fdip25: Revolutions and Resolutions
|
Jan 01, 2006 |
|
Fdip24: Despite the Scorn of Others.
|
Dec 25, 2005 |
|
Fdip23: Cold Weather Running.
|
Dec 18, 2005 |
|
Fdip22: Gadgets and Gizmos.
|
Dec 11, 2005 |
|
Fdip21: Eating on the Run.
|
Dec 04, 2005 |
|
Fdip20: Running Legend Bill Rogers
|
Nov 27, 2005 |
|
Fdip19: Rambling Diatribes
|
Nov 20, 2005 |
|
Fdip18: The Marathon Blues
|
Nov 13, 2005 |
|
Fdip17: The 2005 Cape Cod Marathon
|
Nov 06, 2005 |
|
Fdip16: Run Long and Taper
|
Oct 30, 2005 |
|
Fdip15: The 2005 Bay State Marathon
|
Oct 23, 2005 |
|
Fdip14: The Official Runner
|
Oct 16, 2005 |
|
Fdip13: Observations
|
Oct 09, 2005 |
|
Fdip12: The Long Slow Run
|
Oct 02, 2005 |
|
Fdip11: Healing Thyself
|
Sep 25, 2005 |
|
Fdip10: Life to the Fullest
|
Sep 18, 2005 |
|
Fdip9: The Power of Pronation
|
Sep 09, 2005 |
|
Fdip8: Why We Run
|
Sep 04, 2005 |
|
Fdip7: 2005 Falmouth Road Race
|
Aug 21, 2005 |
|
Fdip6: The Importance of Rest
|
Aug 12, 2005 |
|
Fdip5: Starting Out
|
Aug 04, 2005 |
|
Fdip4: Dodging the Dodge
|
Jul 29, 2005 |
|
Fdip3: Marathon Sports Five Miler
|
Jul 24, 2005 |
|
Fdip2: Shoe Evolution
|
Jul 10, 2005 |
|
Fdip1: Dropping the Ball
|
Jul 03, 2005 |