I CHOOSE MY BEST LIFE
By Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
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Category: Alternative Health
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Subscribers: 33
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Episodes: 100
Description
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
| Episode | Date |
|---|---|
|
371 Surrender Your Story
|
Sep 23, 2026 |
|
370 Grieving Non-Death Losses
|
Sep 18, 2026 |
|
369 Choose Praise Before the Answer
|
Sep 09, 2026 |
|
368 The Missing Language in Marriage
|
Sep 02, 2026 |
|
367 When Healing Never Comes
|
Aug 26, 2026 |
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366 Every Yes Costs Something
|
Aug 13, 2026 |
|
365 Awaken Delight Each Day
|
Jul 29, 2026 |
|
364 Who's on Trial in Your Mind
|
Jul 24, 2026 |
|
363 When the Bible Starts Reading You
|
Jul 15, 2026 |
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362 Serving from Overflow
|
Jul 01, 2026 |
|
361 You Don't Need a New Plan
|
Jun 24, 2026 |
|
360 Where Is Your Energy Going
|
Jun 17, 2026 |
|
359 The Weight You Were Never Meant to Carry
|
Jun 10, 2026 |
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358 Is the Life You're Building Still the Life You Want?
|
Jun 03, 2026 |
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357 Beyond Diets and Quick Fixes
|
May 27, 2026 |
|
356 Clothed in Joy and Identity
|
May 20, 2026 |
|
355 Redemption in Unexpected Places
|
May 13, 2026 |
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354 Courage and Strength for Every Season
|
May 06, 2026 |
|
353 Finding Freedom in Christ
|
Apr 29, 2026 |
|
352 Aging With Excellence
|
Apr 22, 2026 |
|
351 Restore Your Marriage with Prayer
|
Apr 08, 2026 |
|
350 Uncover the Root Cause of Stress
|
Apr 01, 2026 |
|
349 Success Without Striving
|
Mar 25, 2026 |
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348 When Faith Meets Infertility
|
Mar 18, 2026 |
|
347 365 Days of Hope and Healing
|
Mar 11, 2026 |
|
346 From Unknown to Deeply Known
|
Mar 05, 2026 |
|
345 Embracing God's Good Design
|
Feb 25, 2026 |
|
344 Impactful Holy Spirit Living
|
Feb 11, 2026 |
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343 Seasons of Becoming
|
Feb 04, 2026 |
|
342 When Loss Becomes the Beginning
|
Jan 28, 2026 |
|
341 Discerning God's Voice Through Dreams
|
Jan 22, 2026 |
|
340 God Chose The Wrong Person
|
Jan 07, 2026 |
|
339 When Pouring Feels Costly
|
Dec 31, 2025 |
|
338 Align Your Life, Align Your Calling
|
Dec 24, 2025 |
|
337 Clarity Begins With Abiding
|
Dec 18, 2025 |
|
336 Thriving in Singleness at 50+
|
Dec 10, 2025 |
|
335 A Call to Courage
|
Dec 03, 2025 |
|
334 When Christmas Feels Out of Reach
|
Nov 26, 2025 |
|
333 Reconnecting Body and Soul
|
Nov 19, 2025 |
|
332 Freedom from the Pressure to Be More
|
Nov 12, 2025 |
|
331 Experience Radical Relaxation
|
Nov 05, 2025 |
|
330 From Waiting to Worship
|
Oct 29, 2025 |
|
329 Discovering What Comes Next
|
Oct 22, 2025 |
|
328 Wisdom for the Choices That Shape Us
|
Oct 15, 2025 |
|
327 Healing Beyond Your Trauma Tree
|
Oct 08, 2025 |
|
326 Living in the Promised Presence
|
Oct 01, 2025 |
|
325 Finding Rest in the Midst of Overwhelm
|
Sep 24, 2025 |
|
324 Living with Peace as You Prepare for Eternity
|
Sep 18, 2025 |
|
323 Uncover the Healing Hidden in Your Story
|
Sep 10, 2025 |
|
322 Trusting God in the Waiting
|
Sep 03, 2025 |
|
321 Experiencing the God You Need to Know
|
Aug 27, 2025 |
|
320 Walking Intimately with the Father
|
Aug 20, 2025 |
|
319 Building Love and Legacy as One
|
Aug 13, 2025 |
|
318 When Life Feels Messy
|
Aug 06, 2025 |
|
317 The Peace Your Soul Craves
|
Jul 30, 2025 |
|
316 Silencing the Inner Critic with Gods Truth
|
Jul 23, 2025 |
|
315 Returning to the Ancient Paths of Soul Care
|
Jul 16, 2025 |
|
314 Breaking Free from the Golden Cage
|
Jul 10, 2025 |
|
313 Making Marriage Easier
|
Jul 02, 2025 |
|
312 Confident Decisions in Uncertain Times
|
Jun 25, 2025 |
|
311 Equipped to Lead
|
Jun 18, 2025 |
|
310 The Unconventional Path to Fulfillment
|
Jun 11, 2025 |
|
309 Front Stage Back Stage Living
|
Jun 04, 2025 |
|
308 Underestimated No More
|
May 28, 2025 |
|
307 Finding God in the Midst of Distraction
|
May 21, 2025 |
|
306 The Nature of Rest
|
May 14, 2025 |
|
305 Cultivating Intimacy in Marriage
|
May 07, 2025 |
|
303 Time for a Selah Moment
|
Apr 23, 2025 |
|
302 Hospitality as a Way of Life
|
Apr 16, 2025 |
|
301 Discovering Your Spiritual DNA
|
Apr 09, 2025 |
|
300 Say Yes To You
|
Apr 02, 2025 |
|
299 Ignite Your Influence and Impact
|
Mar 26, 2025 |
|
298 Let Doubt Be a Doorway
|
Mar 19, 2025 |
|
297 Overcoming Impossible Odds
|
Mar 12, 2025 |
|
296 Shaped by the Potter's Touch
|
Mar 05, 2025 |
|
295 Discover the Gift of You
|
Feb 26, 2025 |
|
294 Choose A Brain Makeover
|
Feb 19, 2025 |
|
293 Choose To Cultivate
|
Feb 12, 2025 |
|
292 Choose To Be Shaped
|
Feb 05, 2025 |
|
291 Choose Grit
|
Jan 29, 2025 |
|
290 Choose Conversation
|
Jan 22, 2025 |
|
289 Choose Food Freedom
|
Jan 15, 2025 |
|
288 Choose Simplicity
|
Jan 08, 2025 |
|
287 Choose Breathing Room
|
Jan 01, 2025 |
|
286 Choose Emmanuel
|
Dec 25, 2024 |
|
285 Choose Up
|
Dec 18, 2024 |
|
284 Choose Help
|
Dec 11, 2024 |
|
283 Choose Heart Healing
|
Dec 04, 2024 |
|
282 Choose Desperation
|
Nov 27, 2024 |
|
281 Choose Connection Points
|
Nov 21, 2024 |
|
280 Choose The Wait
|
Nov 13, 2024 |
|
279 Choose Scars
|
Nov 06, 2024 |
|
278 Choose To Demonstrate
|
Oct 30, 2024 |
|
277 Choose Imagination
|
Oct 23, 2024 |
|
276 Choose Prints
|
Oct 16, 2024 |
|
275 Choose Abundantly
|
Oct 09, 2024 |
|
274 Choose A Break-up
|
Oct 02, 2024 |
|
273 Choose Reversal
|
Sep 25, 2024 |
|
272 Choose Your Next Level
|
Sep 18, 2024 |
|
271 Choose Creation
|
Sep 11, 2024 |