PaleoJays Smoothie Cafe
By Jay Bowers aka PaleoJay
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Image by Jay Bowers aka PaleoJay
Category: Alternative Health
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Subscribers: 13
Reviews: 0
Episodes: 249
Description
A quick podcast that features tips about the paleo, ancestral, carnivore or barbarian template type of lifestyle. Sometimes politics as well- a succinct summation by your own PaleoJay! Come join the tribe...
| Episode | Date |
|---|---|
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How to Live, Eat, and THRIVE!
|
Jan 14, 2026 |
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When Should i stop Exercising Uncle Bob?
|
Oct 22, 2025 |
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Change your Workouts as You Age Podcast
|
Sep 25, 2025 |
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Is the Paleo Diet and Lifestyle Carnivore? Podcast
|
Jul 30, 2025 |
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Strength is the Ultimate Exercise Goal!
|
Apr 29, 2025 |
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20 Minute workouts RULE!
|
Mar 02, 2025 |
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Rehab your Shoulders with Virtual Resistance podcast
|
Jan 24, 2025 |
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A New Beginning!
|
Dec 20, 2024 |
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Workout for One Hour per day!
|
Nov 13, 2024 |
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Dealing With Medical Nonsense!
|
Oct 06, 2024 |
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A Good Life is a Paleo LIfe podcast
|
Aug 24, 2024 |
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Save Your Homeland to Save Yourself podcast
|
Aug 08, 2024 |
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The Human Diet and Lifestyle
|
Jun 23, 2024 |
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Workouts as We Age
|
Jun 01, 2024 |
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Our Medical System is BROKEN!
|
Apr 17, 2024 |
|
Wulf and the Son of Man audiobook
|
Mar 30, 2024 |
|
Escape from Decadence
|
Mar 23, 2024 |
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Introduction
|
Mar 23, 2024 |
|
The Northwoods
|
Mar 23, 2024 |
|
The University of Chicago
|
Mar 23, 2024 |
|
What You Need For Health podcast
|
Mar 01, 2024 |
|
2024 New Year- New You!
|
Jan 25, 2024 |
|
Taper Back your Workouts! podcast
|
Dec 26, 2023 |
|
Magnesium Oil for YOU!
|
Nov 22, 2023 |
|
Oral Health for Total Health podcast
|
Oct 27, 2023 |
|
Live in the Country!
|
Sep 27, 2023 |
|
Go Carnivore... For A While!
|
Sep 03, 2023 |
|
Fit and Healthy at Any Age
|
Aug 01, 2023 |
|
Build Yourself for Strength and Resilience podcast
|
Jun 26, 2023 |
|
What is Most Important in Your Life NOW?
|
May 17, 2023 |
|
Rolll With the Punches!
|
Apr 23, 2023 |
|
How to Achieve Lifelong Health and Fitness
|
Mar 15, 2023 |
|
The Liberal, Leftist, and self-styled Elites are Totally Wrong!
|
Feb 21, 2023 |
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The SCAMDEMIC is OVER!
|
Feb 06, 2023 |
|
Start YOUR Fitness Journey for 2023!
|
Jan 02, 2023 |
|
Total Upper Body Maintenance podcast!
|
Nov 30, 2022 |
|
Get Ahead by Walking Backwards!
|
Oct 24, 2022 |
|
I have a Beef with Pork and Chicken!
|
Sep 12, 2022 |
|
How to Retire Properly
|
Aug 12, 2022 |
|
A True Paleo Life is Both Beautiful, and Religious
|
Jul 20, 2022 |
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Be Your Own Doctor podcast
|
Jun 11, 2022 |
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Save time by working out Twice per day podcast!
|
May 16, 2022 |
|
Drop Acid with Me!
|
Mar 31, 2022 |
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The Paleo diet is Dead- Long Live the Paleo diet!
|
Feb 04, 2022 |
|
Retiring? Here’s Your REAL Job!
|
Jan 06, 2022 |
|
Find your Own Homeland
|
Dec 23, 2021 |
|
1970’s Science in the Doctor’s Office
|
Nov 17, 2021 |
|
Bulletproof Your Body and Mind
|
Oct 11, 2021 |
|
Knees Over Toes Guy Inspires Workout Add-Ons
|
Sep 20, 2021 |
|
Sports are not Exercise!
|
Aug 19, 2021 |
|
Make Your LIFE Your Vacation podcast
|
Jul 20, 2021 |
|
Forget Cardio!
|
Jun 21, 2021 |
|
Stretching, Virtual Resistance- and Then Strength! podcast
|
May 24, 2021 |
|
Buy Bitcoin or DIE!
|
May 03, 2021 |
|
Perilous Times in the West on Paleojay’s Smoothie Cafe
|
Apr 15, 2021 |
|
EZ Paleo
|
Mar 28, 2021 |
|
Be a Lord of the Rings
|
Feb 25, 2021 |
|
Bitcoin is Paleo Tribal Money on PaleoJay's Smoothie Cafe
|
Feb 12, 2021 |
|
Be a Good Paleo Tribal Member- Not a Useful Idiot Globalist Democrat
|
Jan 27, 2021 |
|
Be the ideal YOU!
|
Jan 04, 2021 |
|
Your Tribe is More Important than YOU!
|
Nov 25, 2020 |
|
The Key to Health, Wellness, and Fitness on PJSC
|
Nov 12, 2020 |
|
It's Not Racism- It's IQ
|
Nov 02, 2020 |
|
Oxalates and Migrants: a Metaphor on PJSC podcast
|
Oct 18, 2020 |
|
The Carnivore Diet
|
Oct 01, 2020 |
|
Big Cities are Fatally Flawed on PaleoJays Smoothie Cafe
|
Sep 09, 2020 |
|
Religion is in our DNA podcast
|
Aug 26, 2020 |
|
A Barbarian in Chicago- Part 1- The Northwoods on PaleoJays Smoothie Cafe
|
Aug 16, 2020 |
|
Build your Health and Avoid the Pandemic
|
Aug 03, 2020 |
|
The Scamdemic!
|
Jul 16, 2020 |
|
Exercise your FEET!
|
Jul 04, 2020 |
|
Black Crimes Matter on PaleoJays Smoothie Cafe
|
Jun 17, 2020 |
|
Your Forever Home podcast
|
Jun 09, 2020 |
|
All is Maintenance!
|
May 27, 2020 |
|
Destress Yourself- in Nature! podcast
|
May 15, 2020 |
|
Civilization IS Western Civilization!
|
Apr 28, 2020 |
|
Wulf and the Son of Man
|
Apr 12, 2020 |
|
History Lesson on PaleoJays Smoothie Cafe
|
Apr 11, 2020 |
|
Use the Coronavirus To Build a Better YOU!
|
Apr 05, 2020 |
|
The Plague
|
Mar 25, 2020 |
|
A Virus that Doesn't Kill Us Makes Us Stronger PJSC podcast
|
Mar 18, 2020 |
|
Rebuild your Face on PaleoJays Smoothie Cafe podcast
|
Mar 09, 2020 |
|
Work Out Like 4 Year Old on PaleoJays Smoothie Cafe podcast
|
Feb 21, 2020 |
|
Your Vegetables Want You Dead!
|
Feb 10, 2020 |
|
My Afterlife part 1 audiobook
|
Jan 24, 2020 |
|
Paleo Smoothie State of the Art
|
Jan 24, 2020 |
|
Big Cities are Now Dangerous Jungles
|
Jan 15, 2020 |
|
Leftist Globalists are the Enemy of Your Tribe podcast
|
Dec 30, 2019 |
|
Avoid Modern Witch Doctors- Do it Yourself podcast
|
Dec 19, 2019 |
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Responsibility is the Meaning of Your Life on PaleoJay's Smoothie Cafe
|
Nov 29, 2019 |
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Defend Borders, End Welfare, and Save Civilization on PaleoJays Smoothie Cafe podcast
|
Nov 14, 2019 |
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Be Your Own Batman on PaleoJays Smoothie Cafe podcast
|
Oct 28, 2019 |
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Crucial Exercise You Ignore on PaleoJay's Smoothie Cafe
|
Oct 08, 2019 |
|
Your MD is a Snake Oil Salesman podcast on PaleoJays Smoothie Cafe
|
Sep 23, 2019 |
|
Your DNA Defines Your Tribe
|
Sep 11, 2019 |
|
Red Light Therapy- as good as a Sauna? on Paleojays Smoothie Cafe podcast
|
Sep 01, 2019 |
|
Paleo or Autoimmune Disease on Paleo Quick Tip of the Day podcast 11th year
|
Aug 25, 2019 |
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Don't Downsize! on Paleo Quick Tip of the Day podcast
|
Aug 15, 2019 |
|
Be a Hero on Paleojay's Smoothie Cafe
|
Aug 07, 2019 |
|
Gain Maximum Strength in 10 MInutes per Day on Paleo Quick Tip of the Day podcast
|
Jul 27, 2019 |
|
Leftist Globalist Elitists are the Enemy of Ancestral Living on PaleoJays Smoothie Cafe podcast
|
Jul 19, 2019 |
|
Bread CAN be Healthy! On Paleo Quick Tip of the Day podcast
|
Jul 11, 2019 |
|
I Live in a Virtual White Ethnostate: I Admit it- Do YOU? on PaleoJays Smoothie Cafe
|
Jul 02, 2019 |
|
Abandon Religion at Your Peril on PaleoJays Smoothie Cafe podcast
|
Jun 28, 2019 |
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Money is NOT the Main Goal! on PaleoJays Smoothie Cafe podcast
|
Jun 24, 2019 |
|
Real Work Matters on Paleo Quick Tip of the Day
|
Jun 15, 2019 |
|
We Live in Clown World! on PaleoJay's Smoothie Cafe
|
Jun 04, 2019 |
|
Yellow Glasses are PALEO! on Paleo Quick Tip of the Day podcast
|
May 28, 2019 |
|
Evolution Matters on PaleoJays Smoothie Cafe
|
May 18, 2019 |
|
Protect Your Tribe from Invasion on PaleoJay's Smoothie Cafe
|
May 08, 2019 |
|
The Perfect Paleo Day on PaleoJays Smoothie Cafe podcast
|
Apr 18, 2019 |
|
Paleo People Own Weapons on PaleoJay's Smoothie Cafe
|
Apr 13, 2019 |
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Endless Supplement Racket is Destroying Ancestral Health on Paleo Quick Tip of the Day
|
Apr 04, 2019 |
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Back Repair on Paleo Quick Tip of the Day podcast
|
Mar 20, 2019 |
|
Sweden's Black Minister of CULTURE Orders Destruction Of Viking Relics, and History on PaleoJay's Smoothie Cafe
|
Mar 11, 2019 |
|
Save Your Teeth and Gums- Naturally! on Paleo Quick Tip of the Day podcast
|
Mar 01, 2019 |
|
Christianity and the Defeat of Globalism Can Save Western Civilization on PaleoJay's Smoothie Cafe podcast
|
Feb 22, 2019 |
|
Bribe Yourself To Exercise podcast on Paleo Quick Tip of the Day
|
Feb 12, 2019 |
|
Modern Medicine is Like the Medieval Church podcast on PaleoJay's Smoothie Cafe
|
Feb 03, 2019 |
|
Ancestral Living and YOUR Tribe! PaleoJay's Smoothie Cafe podcast
|
Jan 28, 2019 |
|
Exercise for Those Who Don't PJSC
|
Jan 18, 2019 |
|
Stay Away from Doctors, Clinics, Hospitals, Dentists, and even Vets! pqtd
|
Jan 11, 2019 |
|
Hygge Why You Need it on PaleoJay's Smoothie Cafe podcast
|
Dec 30, 2018 |
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How to Exercise- For a Lifetime! on Paleojay's Smoothie Cafe podcast
|
Dec 14, 2018 |
|
Sometimes Just BE! on paleo quick tip of the day podcast
|
Dec 07, 2018 |
|
Build Yourself into a Diesel!
|
Dec 04, 2018 |
|
Place, Tribe, and Being Pathologically Altruistic on PaleoJay's Smoothie Cafe
|
Dec 02, 2018 |
|
Cure Athlete's Foot with- a HAIRDRYER! pqtd
|
Nov 27, 2018 |
|
Western Ancestral Civilization is Under ATTACK! pjsc
|
Nov 18, 2018 |
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Alcohol is Ketogenic! on Paleo Quick Tip of the Day
|
Nov 15, 2018 |
|
Western Ancestral Civilization is Under ATTACK! pjsc
|
Nov 05, 2018 |
|
Fight Autoimmune Disease with this One Household Ingredient on PQTD
|
Oct 27, 2018 |
|
The ONE Exercise you should be doing DAILY! PQTD podcast
|
Oct 19, 2018 |
|
Adjust Your Own Body
|
Oct 10, 2018 |
|
Lair of the Wulf audio book Chapters 1 and 2
|
Oct 10, 2018 |
|
Your TRUE Paleo Tribe is LOCAL pqtd
|
Oct 08, 2018 |
|
Fake Science PJSC podcast
|
Sep 27, 2018 |
|
Moving Meditation on PaleoJays Smoothie Cafe
|
Sep 26, 2018 |
|
Where to Live as a Paleo Person
|
Sep 23, 2018 |
|
Be a Part Time Carnivore on Paleo Quick tip of the day podcast
|
Sep 19, 2018 |
|
Make Health a Habit on PaleoJay's Smoothie Cafe podcast
|
Sep 15, 2018 |
|
How to Save your Health and Wellness FOREVER
|
Sep 15, 2018 |
|
Gluten Free Junk is Still- JUNK!
|
Sep 14, 2018 |
|
Do NOT Fatten Yourself Like a Farm Animal
|
Sep 09, 2018 |
|
Conventional Medicine CANNOT Save you from your LIfestyle PaleoJay's Smoothie Cafe Podcast
|
Sep 07, 2018 |
|
Neanderthal DNA made us SMART!
|
Sep 03, 2018 |
|
Your Paleo Life is a Three Point Hitch
|
Sep 01, 2018 |
|
YOU are a Paleo Pioneer- NOT an Immigrant! PaleoJay's Smoothie Cafe podcast
|
Sep 01, 2018 |
|
Make Health a Habit on PaleoJay's Smoothie Cafe
|
Aug 29, 2018 |
|
A Paleo Life is a Stoic Life- PaleoJays Smoothie Cafe podcast
|
Aug 26, 2018 |
|
No Gym Needed!
|
Aug 26, 2018 |
|
Don't Take Statins- Eat Sardines Instead!
|
Aug 15, 2018 |
|
Do NOT Eat Vegetable Oils!
|
Aug 07, 2018 |
|
Get Healthy and Strong by NOT going to the Gym!
|
Jul 11, 2018 |
|
Save your Teeth! (and don't get sick as well) on Paleo Quick tip of the Day
|
Jun 13, 2018 |
|
How to Live an Ancestral Life
|
May 31, 2018 |
|
Blood Pressure BS
|
May 23, 2018 |
|
Make Every Day Perfect!
|
May 05, 2018 |
|
Black Nights Matter!
|
Apr 18, 2018 |
|
Keto is NOT the Ultimate Goal
|
Apr 05, 2018 |
|
Natural Hobbies for Natural Health
|
Mar 21, 2018 |
|
Reverse Osteoporosis with Dried Plums
|
Feb 28, 2018 |
|
Balance is Crucial
|
Feb 01, 2018 |
|
Don't Be a New Year's Resolution Exerciser
|
Jan 18, 2018 |
|
How to Ruin Your Health with Over the Counter Drugs
|
Jan 04, 2018 |
|
Creativity Crucial for Paleo Ancestral LIfestyle
|
Dec 20, 2017 |
|
Isometrics are Wonderful
|
Dec 06, 2017 |
|
Solitude
|
Nov 26, 2017 |
|
Eat More SALT! on Paleo quick tip of the day podcast
|
Nov 10, 2017 |
|
Aerobic Isometrics
|
Oct 28, 2017 |
|
Don't Sweat the Small Stuff- Paleo Minutae
|
Sep 27, 2017 |
|
Eat Sulphorophane and Feel No Pain
|
Sep 07, 2017 |
|
Vitamin K and K2
|
Aug 17, 2017 |
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Apple Cider Vinegar for Skin Health!
|
Aug 09, 2017 |
|
Health Lessons from my Father
|
Jul 20, 2017 |
|
Superslow-
|
Jul 06, 2017 |
|
Goodbye to my Dad!
|
Jun 08, 2017 |
|
Good Health is Your Choice
|
May 31, 2017 |
|
Easy Paleo
|
May 17, 2017 |
|
Lift LIght not Heavy
|
May 10, 2017 |
|
Emu Oil and Paleo
|
May 03, 2017 |
|
Do not be a FAKE Environmentalist!
|
Apr 12, 2017 |
|
Where to Live a Good Life
|
Apr 05, 2017 |
|
Do NOT Train with Weights- Brachiate!
|
Mar 23, 2017 |
|
Insulin Ages You
|
Mar 09, 2017 |
|
Fake Health News
|
Feb 15, 2017 |
|
Work on Your Waist
|
Feb 08, 2017 |
|
Get Fat and Sick with Vegetable Oils
|
Feb 01, 2017 |
|
The Green Smoothie Cure on Paleo Quick Tip of the Day Podcast
|
Jan 19, 2017 |
|
Making Health Habits- How To
|
Jan 12, 2017 |
|
Escaping a Cold, and www.Jaywalk.jaytalk.com
|
Jan 05, 2017 |
|
Fasting for Fat Loss and More
|
Dec 28, 2016 |
|
Avoid Your Doctor!
|
Dec 21, 2016 |
|
Liberals on Paleo Nutrition
|
Dec 07, 2016 |
|
You Gotta Cook!
|
Dec 01, 2016 |
|
Carb Questions
|
Nov 23, 2016 |
|
Sleep, Exercise, and Eat like a baby!
|
Nov 18, 2016 |
|
NO, you are NOT IMMUNE to Gluten!
|
Nov 09, 2016 |
|
Save Your Teeth
|
Nov 02, 2016 |
|
Weighted Stretches
|
Oct 26, 2016 |
|
No Heavy Lifting for Arnold!
|
Oct 19, 2016 |
|
Recovering From Injuries
|
Oct 12, 2016 |
|
Fasting for Fat Control- and Health
|
Oct 05, 2016 |
|
pqtd Guns are Paleo
|
Sep 28, 2016 |
|
Train Around Injuries
|
Sep 21, 2016 |
|
pqtd 136 White willow bark
|
Sep 14, 2016 |
|
PQTD Ferment Yourself Healthy #135
|
Sep 07, 2016 |
|
Build Yourself into a Diesel!
|
Aug 31, 2016 |
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pqtd 133 Competitive Sports Destroy Health and Fitness!
|
Aug 24, 2016 |
|
pqtd 132 Stay AWAY from your Doctor
|
Aug 17, 2016 |
|
pqtd 131 Superslow
|
Aug 10, 2016 |
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pqtd 130 The Power of Intermittent Fasting
|
Aug 04, 2016 |
|
pqtd podcast #129 Paleo Politics
|
Jul 28, 2016 |
|
pjsc 128 No Gym Needed
|
Jul 20, 2016 |
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pqtd #127- Make Health your Hobby!
|
Jul 13, 2016 |
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PQTD #126 Get Down on the Floor!
|
Jul 06, 2016 |
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Paleo Quick Tip of the Day #125 WHERE to live is a Paleo Decision!
|
Jun 29, 2016 |
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PQTD #124 Barefootin'
|
Jun 22, 2016 |
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Paleo Quick Tip of the Day #123 Slow Down and LIVE!
|
Jun 15, 2016 |
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Paleo Quick Tip of the Day #122 Paleo Basics 2
|
Jun 08, 2016 |
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pqtd 121 Paleo Basics #1
|
Jun 02, 2016 |
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pqtd 120 HOW to Exercise Daily!
|
May 25, 2016 |
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pqtd 119 THE Essential Exercise
|
May 18, 2016 |
|
PQTD 118 Live Long and Prosper!
|
May 11, 2016 |
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PQTD 117 Shut OFF your cell phone, your tv, your computer- ALL of your screens- NOW!
|
May 04, 2016 |
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PQTD #116 podcast- Be Creative!
|
Apr 27, 2016 |
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pqtd #115 Paleo Time Machine!
|
Apr 20, 2016 |
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PQTD #114 Paleo Skin Care
|
Apr 13, 2016 |
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pqtd podcast #113 Paleo is a Great Starting Point
|
Apr 06, 2016 |
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pqtd #112 Exercise by not Moving a Muscle!
|
Mar 30, 2016 |
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pqtd 111 Save Your Body, mind and SOUL
|
Mar 23, 2016 |
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PQTD 110 There is NO dietary requirement for Carbohydrates!
|
Mar 16, 2016 |
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PQTD #109 Why YOU need to Avoid GLUTEN!
|
Mar 09, 2016 |
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pqtd 108 Fed Government NOW says cholesterol is FINE!
|
Mar 02, 2016 |
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pqtd #107 Automatic Health and fitness
|
Feb 24, 2016 |
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PQTD #106 Magnesium Oil is CRUCIAL
|
Feb 17, 2016 |
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PQTD podcast #105 Best Paleo Breakfast EVER- Paleo Pancakes!
|
Feb 10, 2016 |
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Paleo Quick tip of the Day #104
|
Feb 03, 2016 |
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Paleo Quick Tip of the Day #103 The 360- Generate your OWN Resistance, do NOT use heavy weights on anything!
|
Jan 20, 2016 |
|
PQTD Separating FAT from fiction!
|
Jan 13, 2016 |
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Paleo Quick Tip of the Day #101 New book, New blender!
|
Jan 06, 2016 |
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Paleo Quick Tip of the Day #99 Go Paleo and Thrive!
|
Dec 23, 2015 |
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Paleo Quick Tip of the Day #98 Wake up and Work out!
|
Dec 16, 2015 |
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Paleo Quick Tip of the day #98 Cheers to Paleo Exercise every day!
|
Dec 16, 2015 |
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Paleo Jay's Smoothie Cafe #118 Where Should a Paleo Person Live?
|
Dec 13, 2015 |
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pale quick tip of the day #97 Modern Medicine is NOT based on Modern Science!
|
Dec 09, 2015 |
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Paleo Quick Tip of the Day #96 Raw dairy- the perfect food!
|
Dec 02, 2015 |
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Paleo Quick Tip of the Day #95 Our Children are the Canaries in the Coal Mine
|
Nov 25, 2015 |
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Paleo Quick Tip of the Day #94 Have your CAKE, and be Healthy and Slim Too!
|
Nov 18, 2015 |