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Episode | Date |
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Training American football quarterbacks in the NFL with Josh Nelson
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Apr 24, 2025 |
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
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Apr 16, 2025 |
Shaping and structuring energy system development during pre-season and in-season with Pete Burridge
|
Apr 04, 2025 |
How knowledge of growth and maturation is helping the Brentford Academy develop Premier League players
|
Apr 01, 2025 |
Screening and injury risk reduction in the UFC with Tim Roberts
|
Mar 19, 2025 |
Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath
|
Mar 12, 2025 |
The Beast Factory Framework: Applications for RTP and healthy athletes with Kyle Sammons
|
Mar 05, 2025 |
Testing, training and coaching multidirectional speed in basketball with Chris Chase
|
Feb 26, 2025 |
Getting more aggressive with hamstring injury rehab with Luke Sewell
|
Feb 19, 2025 |
Reflexive eccentrics: Adaptations, programming and cueing with Anthony Donskov
|
Feb 12, 2025 |
Tendon training for sports performance and injury risk reduction with Jake Tuura
|
Feb 06, 2025 |
Lessons learnt from transitioning across sports, levels and job roles with Steph Mock Grubbs and Ryan Grubbs
|
Jan 30, 2025 |
Diving deep into a National Championship winning programme with Molly Binetti
|
Jan 23, 2025 |
How to reduce hamstring injury risk with Matthew Bourne, Nick Court and Johan Lahti
|
Jan 16, 2025 |
Testing and training deceleration and change of direction qualities with Charlie Faulkner
|
Dec 19, 2024 |
Optimising eccentric focused training to run faster and jump higher with Angus Ross
|
Nov 28, 2024 |
Enhance athlete performance profiling through MRI with Bryan Heiderscheit, Fearghal Kerin & Emidio Pacecca
|
Nov 21, 2024 |
Implementing isometric training for performance and rehab with Alex Natera, Danny Lum & Matt Taberner
|
Nov 14, 2024 |
Utilising normative data effectively across different technologies with Luke Fitzpatrick
|
Sep 19, 2024 |
Injury prevention: Integrating “best practice” to reduce hamstring injuries with Nick van der Horst
|
Sep 11, 2024 |
Assessing sprint technique - does it even matter? with Johan Lahti
|
Sep 05, 2024 |
Debunking misconceptions about female health and sports performance with Charlie Pedlar
|
Aug 29, 2024 |
Its not all about tech: Developing your coaching eye within a speed-based approach to rehab with Alan Murdoch
|
Aug 22, 2024 |
Leading a performance department in a multi club ownership structure with Kasper Thornton
|
Aug 15, 2024 |
Managing T-junction injuries and location based hamstring rehab with Fearghal Kerin
|
Aug 08, 2024 |
“Activation” exercises: Are they really improving performance or preparing your athletes? with Gerard McMahon
|
Aug 01, 2024 |
Blood flow restriction and its place in the athlete recovery pyramid
|
Jul 04, 2024 |
PowerBI: Streamlining data analysis, visualisation and communication with Rob Delves
|
Jun 27, 2024 |
Groin injuries: How to monitor risk and manage rehabilitation with Enda King, Steve Short and Ed Gannon
|
Jun 13, 2024 |
Vertical and horizontal jumping during ACL return to play with Roula Kotsifaki
|
Jun 06, 2024 |
How to use force plates effectively: An expert roundtable with Phil Graham-Smith, Matt Jordan and Paul Read
|
May 23, 2024 |
Integrating sports science into a college football performance programme with Mitchell Cholewinski
|
May 16, 2024 |
Utilising the sprint mechanics assessment score (S-MAS) to try reduce hamstring injuries with Chris Bramah
|
May 09, 2024 |
Calf injury prevention and rehabilitation with Brady Green
|
May 02, 2024 |
Translating knowledge of speed from other sports to soccer with Tom Taylor
|
Apr 25, 2024 |
Jump training & the importance of “deep tier” jumps with Matt McInnes Watson
|
Apr 18, 2024 |
Integrating speed training into an athletic development programme with Joey Bergles
|
Apr 11, 2024 |
The EXOS way to develop fast athletes with Brent Callaway, Anthony Hobgood and Nic Hill
|
Apr 04, 2024 |
#Bitesize - Tackle technique and what American Football can learn from rugby with Andy Ryland
|
Mar 29, 2024 |
Reflections from working across the elite football trifecta: Premier League club, league and federation with James Bunce
|
Mar 28, 2024 |
Utilising a data driven approach to rehab with Alan Murdoch, Jason Avedesian and Nick Court
|
Mar 21, 2024 |
#Bitesize - Flat foot versus ball of the foot landings in jump training with Eamonn Flanagan
|
Mar 20, 2024 |
How to prepare players for the NFL with TedRath
|
Mar 07, 2024 |
Learnings from building a performance department from scratch with Adam Parr
|
Feb 29, 2024 |
How to profile performance staff. What does “success” look like for different roles with Martin Buchheit
|
Feb 22, 2024 |
How to coach and programme “true” plyometrics with Eamonn Flanagan
|
Feb 15, 2024 |
Isometrics for performance enhancement and rehabilitation with Connor Schoepp
|
Feb 08, 2024 |
How to assess and rehab hip and groin injuries with Steve Short
|
Feb 01, 2024 |
#Bitesize - How to test neck strength with Gavin Pratt
|
Jan 31, 2024 |
Changing the narrative around health and performance of young athletes and people With Kelvin Giles
|
Jan 25, 2024 |
#Bitesize - How to test and train curvilinear sprinting with Alberto Filter
|
Jan 24, 2024 |
Optimising tackle technique and building confidence in contact with Andy Ryland
|
Jan 18, 2024 |
Using GPS to understand HOW someone moves, not just where they move through SpeedSig with Jason Weber
|
Jan 11, 2024 |
Managing and maximising the rise in individual athlete support teams with Ben Rosenblatt and James Collins
|
Jan 04, 2024 |
Winning the Rugby World Cup with the Springboks: A 19 year journey with Andy Edwards
|
Dec 21, 2023 |
Using sprinting as a movement screen with international rugby players with Tom Tombleson
|
Dec 14, 2023 |
Methods for testing and training neck strength with Gavin Pratt
|
Dec 07, 2023 |
Using micro dosing in-season with collegiate athletes with Steph Mock
|
Nov 30, 2023 |
What team sport coaches can learn from UFC about conditioning methods with Aaron Cunanan
|
Nov 23, 2023 |
#Bitesize - Breaking down and coaching deceleration with Hailu Theodros
|
Nov 22, 2023 |
The importance for mental skills training and its integration within coaching sessions with Aaron Walsh
|
Nov 16, 2023 |
Speed training for youth athletes with Alan Murdoch, John Garrish and Micheál Cahill
|
Nov 09, 2023 |
#Bitesize - What its like to lose your job in pro sport with Jordan Milsom
|
Nov 08, 2023 |
The 5 stages of on-field rehab after long term injuries with Filippo Picinini
|
Nov 02, 2023 |
#Bitesize - Choosing a mentor to accelerate your career with Nick Grantham
|
Nov 01, 2023 |
Successfully navigating the stages of an ACL rehabilitation with Matt Buckthorpe
|
Oct 26, 2023 |
Developing perceptual-cognitive factors to improve agility performance with Tania Spiteri
|
Oct 19, 2023 |
#Bitesize - Assessing agility in the field with Warren Young
|
Oct 18, 2023 |
Curvilinear sprinting: How we can test and train this unique quality with Alberto Filter
|
Oct 12, 2023 |
Velocity based training: The past, present of future with Jonathon Weakley
|
Sep 28, 2023 |
#Bitesize - How to implement microdosing with Matt Cuthbert
|
Sep 27, 2023 |
Reflections on working at the biggest clubs in world football with Jack Nayler
|
Sep 21, 2023 |
#Bitesize - The value of injury screening with Nicol van Dyk
|
Sep 20, 2023 |
Optimising strength and conditioning for combat athletes with Duncan French, Danny Wilson and Rhys Ingram
|
Sep 15, 2023 |
Working in women’s football: Injury prevention, game demands and menstrual cycle tracking
|
Sep 07, 2023 |
Developing a more aggressive approach to hamstring injury rehabilitation with Tim Parham
|
Aug 31, 2023 |
Maximising the use of asymmetry data for profiling, rehab and fatigue monitoring with Chris Bishop
|
Aug 24, 2023 |
#Bitesize - Using the anaerobic speed reserve to ”bucket” an athlete group’s conditioning with Phil Scott
|
Aug 23, 2023 |
Maximising performance, managing fatigue and optimising recovery in American Football with Marc Lewis
|
Aug 17, 2023 |
How to implement micro-dosing strategies in team sports with Matt Cuthbert
|
Aug 10, 2023 |
The evolution of American Football training and its impact on all collision sports with Kurt Hester
|
Aug 03, 2023 |
Using collaboration and smart data collection to enhance the transfer of training with Dan Tobin and Dan Grange
|
Jul 27, 2023 |
Using a fascia based approach to performance training and rehabilitation with Danny Foley
|
Jul 20, 2023 |
#Bitesize - ”Activation” sessions - Do they do what we think/hope they do with Tony Blazevich
|
Jul 19, 2023 |
How to successfully navigate scientific research and apply the information to your athletes with JB Morin
|
Jul 13, 2023 |
#Bitesize - Working with José Mourinho and providing useful training load insights with Robin Thorpe
|
Jul 12, 2023 |
The application of isometric strength training and testing: Views of the experts with Alex Natera, Matt Taberner and Danny Lum
|
Jul 06, 2023 |
Understanding what maximises training transfer through intelligent data collection with Nick Lumley
|
Jun 29, 2023 |
#Bitesize - How to choose the most effective footwear for injury prevention with Athol Thomson
|
Jun 28, 2023 |
Being the “manager’s guy” and the realities of losing your job in pro sport with Jordan Milsom
|
Jun 22, 2023 |
#Bitesize - What is the hype around the knees over toes split squat with Nathan Kiely
|
Jun 21, 2023 |
An in-depth look at a league winning performance department with Leigh Egger & Stijn Vandenbroucke
|
Jun 15, 2023 |
“Activation” sessions and asymmetries: Are they really that important (?) with Tony Blazevich
|
Jun 08, 2023 |
#Bitesize - Operationalising GPS data with Patrick Ward
|
Jun 07, 2023 |
Maximising the impact of your data with data visualisation best practice with Eva Murray, Julian Haigh and Adam Sheehan
|
Jun 01, 2023 |
#Bitesize - Dealing with intense periods of growth and maturation in youth athletes with Perry Stewart, Jack Ade and Matt Allen
|
May 31, 2023 |
Understanding the impact of athlete footwear selection on performance and injury risk with Athol Thomson
|
May 25, 2023 |
#Bitesize - Making your CV and cover letter stand out from the crowd with Des Ryan, Chris Bishop and Dave Slemen
|
May 24, 2023 |
Sprint profiling: Why do it, how to do it well and dispelling some myths with Les Spellman, JB Morin and Ryan Grubbs
|
May 18, 2023 |
#Bitesize - Creating sprint drills that doing the cueing for us with Cam Josse
|
May 17, 2023 |
Improving change of direction ability, deceleration drills and coaching “transitional movements” with Hailu Theodros
|
May 11, 2023 |
Supplements, nutrition myths, CBD and nutrition principles in youth sport with Graeme Close, Hannah Sheridan and James Morehen
|
May 04, 2023 |
#Bitesize - The lack of value in testing change of direction with Molly Binetti
|
Apr 26, 2023 |
The “hybrid” S&C coach: Physical preparation, rehabilitation and data management with Jermaine McCubbine
|
Apr 20, 2023 |
#Bitesize - Using the weightroom to explore movement with Vernon Griffith
|
Apr 19, 2023 |
Managing hip and groin injuries and developing a robust injury prevention strategy with Nick Kane
|
Apr 13, 2023 |
#Bitesize - Developing change of direction and agility through frontal and transverse plane drills with Loren Landow
|
Apr 12, 2023 |
Integrating deceleration training and testing into a high performance programme with Damian Harper, Ted Rath and Mark Jamison
|
Apr 06, 2023 |
#Bitesize - Choosing the right GPS metrics for your sport with Stu Cormack
|
Apr 05, 2023 |
How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart
|
Mar 30, 2023 |
Sprint modelling, strategic periodisation and using decision trees to standardise programming with Ernie Rimer
|
Mar 23, 2023 |
Maximising the use of GPS to understand athlete performance and fatigue with Amber Rowell, Aaron Coutts and Mathieu Lacome
|
Mar 16, 2023 |
#Bitesize - An athlete and coach’s view of an ACL rehab process with Alan Murdoch and Anthony Watson
|
Mar 15, 2023 |
Building a sports science department from the ground up: From “one-man bands” to large organisations with Teofe Ziemnicki
|
Mar 09, 2023 |
#Bitesize - How to use velocity loss to maximise adaptation with Dan Baker
|
Mar 08, 2023 |
Jump training and the specificity myth in athlete development with Håkan Andersson
|
Mar 02, 2023 |
#Bitesize - Training and testing agility versus change of direction with Shawn Myszka, Tom Dos’Santos and Ian Jeffreys
|
Mar 01, 2023 |
How to use the warm up as a movement screen and revolutionising technique analysis with computer vision and artificial intelligence with Jonas Dodoo
|
Feb 23, 2023 |
#Bitesize - Creating change of direction drills that transfer to the field with Shawn Myszka
|
Feb 22, 2023 |
Resisted speed training: Effects on mechanics, how to programme it and its impact on sprint performance with Jason Hettler, George Petrakos and Hakan Anderrson
|
Feb 16, 2023 |
#Bitesize - Using resisted speed training with youth athletes with Micheál Cahill
|
Feb 15, 2023 |
Understanding what we need to change to improve acceleration, and how we go about coaching it with James Wild
|
Feb 09, 2023 |
#Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio
|
Feb 08, 2023 |
Analysing England rugby player Anthony Watson’s ACL rehab and how he got faster than ever with Alan Murdoch and Anthony Watson
|
Feb 02, 2023 |
#Bitesize - The most effective ways to use blood flow restriction training to increase strength with Stephen Patterson
|
Feb 01, 2023 |
Getting athletes fast on short timeframes and creating a long term speed system with Les Spellman
|
Jan 26, 2023 |
#Bitesize - Using isometric training to get specific with exercise selection with Danny Lum
|
Jan 25, 2023 |
Testing deceleration, reducing injury risk during cutting and maximising the use of the 1080 sprint with Ola Eriksrud
|
Jan 19, 2023 |
#Bitesize - Which assessments to use during the RTP process from athletic hip and groin injuries with Enda King
|
Jan 18, 2023 |
Testing and training the foot for rehabilitation and improving sports performance (part 2)
|
Jan 12, 2023 |
#Bitesize - Testing and training the calf to reduce injury risk with Colin Griffin
|
Jan 11, 2023 |
Testing and training the foot for rehabilitation and improving sports performance (part 1) with Romain Tourillon
|
Jan 05, 2023 |
#Bitesize - Barriers encountered by women in strength and conditioning with Sophia Nimphius, Brian Gearity and Lorena Torres
|
Jan 04, 2023 |
Optimising athlete recovery and managing load effectively across multiple sports with Carmen Colomer
|
Dec 22, 2022 |
Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill
|
Dec 15, 2022 |
#Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini
|
Dec 14, 2022 |
Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson
|
Dec 08, 2022 |
#Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney
|
Dec 07, 2022 |
Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers
|
Dec 01, 2022 |
How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer
|
Nov 24, 2022 |
#Bitesize - Data visualisation principles with Johann Windt
|
Nov 23, 2022 |
Deceleration testing and training: Applying the research in college football with Joey Guarascio
|
Nov 17, 2022 |
#Bitesize - How to programme and coach resisted sprints with Håkan Andersson
|
Nov 16, 2022 |
Maximising the impact of RPE data and other subjective measures with Shaun McLaren
|
Nov 10, 2022 |
Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley
|
Nov 03, 2022 |
#Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
|
Nov 02, 2022 |
Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney
|
Oct 27, 2022 |
#Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia
|
Oct 26, 2022 |
Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle
|
Oct 20, 2022 |
A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely
|
Oct 13, 2022 |
#Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott
|
Oct 12, 2022 |
Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott
|
Oct 06, 2022 |
#Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos
|
Oct 05, 2022 |
Training the lower limb to improve performance and reduce injury risk with Colin Griffin
|
Sep 29, 2022 |
#Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera
|
Sep 28, 2022 |
Data science, data visualisation and evaluating the effectiveness of a programme with Johann Windt
|
Sep 22, 2022 |
#Bitesize - What impact strength actually has on speed with Peter Weyand
|
Sep 21, 2022 |
Debunking 5 myths on speed training and getting team sport athletes FAST with Pete Burridge
|
Sep 15, 2022 |
#Bitesize - How to evaluate sports technology with Xavi Schelling
|
Sep 14, 2022 |
Heart rate variability: What we know and how it can be used to inform training prescription with Marco Altini
|
Sep 08, 2022 |
Mental skills training: The untapped strategies to help athletes perform with Colleen Hacker
|
Sep 01, 2022 |
#Bitesize - Designing the optimal warm up with Rett Larson
|
Aug 31, 2022 |
Mentoring and building the skills needed to succeed in performance sport with Craig White
|
Aug 25, 2022 |
#Bitesize - Whoop vs Oura and which device to choose with Sian Allen
|
Aug 24, 2022 |
Coaching agility using a constraints led approach with Shawn Myszka
|
Aug 18, 2022 |
#Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs
|
Aug 17, 2022 |
Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane
|
Aug 11, 2022 |
#Bitesize - Tackling common sleep problems in athletes with Luke Gupta
|
Aug 10, 2022 |
Training tendons: What really matters for performance and rehabilitation with Seth O’Neill
|
Aug 04, 2022 |
#Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger
|
Aug 03, 2022 |
Data management & analysis: The essentials skills needed for the future S&C coach with Ryan Curtis
|
Jul 28, 2022 |
#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
|
Jul 27, 2022 |
Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish
|
Jul 21, 2022 |
#Bitesize - A new way to rehabilitate hamstring injuries with Jack Hickey
|
Jul 20, 2022 |
From S&C coach in Germany to Director of High Performance in the MLS in 5 years - Lessons from moving up the ladder with Max Lankheit
|
Jul 14, 2022 |
#Bitesize - CBD oil and its potential benefits and risks with Graeme Close
|
Jul 13, 2022 |
Daily monitoring and the industry’s cautious approach to performance enhancement with Phil Glasgow
|
Jul 07, 2022 |
#Bitesize - Developing and living by a coaching philosophy with Des Ryan
|
Jul 06, 2022 |
Speed training: What we know, what we think we know and what is a good guess with Peter Weyand
|
Jun 30, 2022 |
#Bitesize - Keeping the main thing the main thing and winning the Rugby World Cup with Aled Walters
|
Jun 29, 2022 |
Jump testing: Looking at metrics that matter and learning from some of the best jumpers in the world with Eric Leidersdorf
|
Jun 23, 2022 |
#Bitesize - How to get the most out of your RPE data with Aaron Coutts
|
Jun 22, 2022 |
Improve your athlete testing by breaking down the mechanics of your sport with Adam Petway
|
Jun 16, 2022 |
#Bitesize - What impact can performance coaches have on esports athletes and their performance with Taylor Johnson
|
Jun 15, 2022 |
Getting, keeping and excelling in a strength and conditioning role in pro sport with Des Ryan, Dave Slemen and Chris Bishop
|
Jun 09, 2022 |
#Bitesize - Speed and its place in the return to play process with Alan Murdoch
|
Jun 08, 2022 |
Working across multiple sports vs one sport for career longevity with Jeremy Bettle
|
Jun 02, 2022 |
#Bitesize - Where to start with programming and monitoring resisted sprints with Ken Clark
|
Jun 01, 2022 |
Coaching sub-10 sprinters: What works and what doesn’t with Steve Fudge
|
May 26, 2022 |
#Bitesize - The problems and solutions to over-cueing and over-regressing speed and agility drills with Jon Goodwin
|
May 25, 2022 |
Using jump profiling to answer performance questions with Joseph Coyne
|
May 19, 2022 |
#Bitesize - Working with some of the best footballers in the world with Ben Rosenblatt and Martin Evans
|
May 18, 2022 |
CBD for athletes: Is it safe and what are the potential benefits for recovery, sleep and brain injuries with Graeme Close
|
May 12, 2022 |
#Bitesize - Developing deceleration ability in the gym and on the field with Tom Dos’Santos and Alistair McBurnie
|
May 11, 2022 |
Helping athlete get fast with speed profiling: Is it a technical or physical adjustment that is needed (?) with Ryan Grubbs
|
May 05, 2022 |
#Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon
|
May 04, 2022 |
A guide to career longevity - Lessons from 32 years as a strength coach with Joe Kenn
|
Apr 28, 2022 |
#Bitesize - Recovery in the NFL with Dave Hamilton
|
Apr 27, 2022 |
What speed training methods should team sport coaches take from track & field (and what they shouldn’t)? with Cam Josse
|
Apr 21, 2022 |
#Bitesize - The force vector myth with Dan Cleather
|
Apr 20, 2022 |
Isometric training; Assessments, progressions and regressions, and programming for different populations with Alex Natera
|
Apr 14, 2022 |
#Bitesize - Choosing the right plyometric exercises for your athletes with Jeremy Sheppard and Dana Agar-Newman
|
Apr 13, 2022 |
Choosing the right wearable tech for your athletes and which is worth the investment, Whoop or Oura(?) with Sian Allen
|
Apr 07, 2022 |
#Bitesize - Maintaining shoulder health with athletes and the ASH test with Ben Ashworth
|
Apr 06, 2022 |
Building a rehab running framework to maximise performance and minimise re-injury with Simon Harries
|
Mar 31, 2022 |
#Bitesize - What is blood flow restriction training and how can it be used in rehab with Chris Gaviglio
|
Mar 30, 2022 |
Building a genuine network and expanding your responsibilities to make yourself indispensable with Donnell Boucher
|
Mar 24, 2022 |
#Bitesize - Why and how to use obstacle courses with youth athletes with Jeremy Frisch
|
Mar 23, 2022 |
Research in real-life: Unravelling what injury prevention strategies really works in practice with Nicol van Dyk
|
Mar 17, 2022 |
#Bitesize - Identifying and fixing common sprint technique errors in team sport athletes with Cam Josse
|
Mar 16, 2022 |
The Nordic hamstring exercise; are they safe and effective for athletes (?) with Franco Impellizzeri
|
Mar 10, 2022 |
#Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor
|
Mar 09, 2022 |
Using military pre season camps for the right reasons. Answering the critics with Simon Thomas
|
Mar 03, 2022 |
#Bitesize - How to implement eccentric focused training with your athletes with Angus Ross
|
Mar 02, 2022 |
Understanding and implementing isometric testing and training with athletes with Paul Comfort
|
Feb 24, 2022 |
#Bitesize - Developing players through the pathway in an elite football academy with Matt Allen
|
Feb 23, 2022 |
Agility training: Creating drills that transfer to on-field performance with Warren Young
|
Feb 17, 2022 |
#Bitesize - Microdosing; how it differs to other methods of periodisation with Derek Hansen
|
Feb 16, 2022 |
Preventing and rehabilitating hip and groin injuries in athletes with James Moore
|
Feb 10, 2022 |
#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys
|
Feb 09, 2022 |
Developing the ”how” as well as the ”what” of coaching, self reflection and expanding deep knowledge with Jonas Dodoo and Jamie Taylor
|
Feb 03, 2022 |
#Bitesize - The beliefs and practices of the Arsenal Academy performance department with Paudie Roche
|
Feb 02, 2022 |
Change of direction ability; testing, developing physical qualities and maximising on-field transfer with Tom Dos’Santos and Alistair McBurnie
|
Jan 27, 2022 |
#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg
|
Jan 26, 2022 |
The deceleration vaccine, and understanding and improving deceleration ability with Tom Dos’Santos and Alistair McBurnie
|
Jan 20, 2022 |
#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
|
Jan 19, 2022 |
The future of sports science and the sports scientist in professional sport with Jose Fernandez (Mahd Academy)
|
Jan 13, 2022 |
#Bitesize - The power of social media in getting (or not getting) a job in elite sport with Dave Slemen
|
Jan 11, 2022 |
Understanding and evaluating the return on investment from any sports technology with Sam Robertson (Professor at Victoria University)
|
Jan 06, 2022 |
#Bitesize - Using fixed resistance machines in-season with Cory Schlesinger
|
Jan 04, 2022 |
Agility training, problems with change of direction testing & game speed with Ian Jeffreys (Coach Educator & Academic Director, Setanta College)
|
Dec 30, 2021 |
#Bitesize - Understanding the menstrual cycle to optimise performance with Georgie Bruinvels
|
Dec 28, 2021 |
Gaining mobility and flexibility for sports performance with Vernon Griffith (Performance Coach)
|
Dec 23, 2021 |
#Bitesize - Benefits and downsides to eccentric training with John Wagle
|
Dec 21, 2021 |
Warm ups and cool downs; maximising our impact as coaches with Rett Larson (Strength & Conditioning Coach at German Women’s Volleyball Team)
|
Dec 16, 2021 |
#Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming
|
Dec 14, 2021 |
Deciphering, understanding and optimising athlete movement efficiency with Matt Jordan
|
Dec 09, 2021 |
#Bitesize -The underpinning characteristics of speed with Stu McMillan
|
Dec 07, 2021 |
Creating a framework to maximise jumping and landing training with athletes with Dana Agar-Newman and Jeremy Sheppard
|
Dec 02, 2021 |
#Bitesize - Choosing the most appropriate recovery methods with Robin Thorpe
|
Nov 30, 2021 |
Speed, agility and social media gurus; reflections from 53 years coaching with Vern Gambetta (Coach and Founder of GAIN Network)
|
Nov 25, 2021 |
#Bitesize - Assessing and managing athletes through an ACL rehabilitation with Enda King
|
Nov 23, 2021 |
Creating and developing a high school strength and conditioning programme with Joey Berles (JJ Pearce High School)
|
Nov 18, 2021 |
#Bitesize - The function of tendons and how to best train them with Keith Baar
|
Nov 16, 2021 |
Enhancing change of direction speed and agility in the real world with Molly Binetti (University of South Carolina)
|
Nov 11, 2021 |
#Bitesize - What makes a good S&C coach with Eddie Jones
|
Nov 09, 2021 |
Nordic hamstring exercise; can we trust the evidence and should we use it (?) with Rod Whiteley (Physiotherapist at Aspetar)
|
Nov 04, 2021 |
#Bitesize - Programming plyometrics and jump training with Boo Schexnayder
|
Nov 02, 2021 |
Anaerobic speed reserve; maximising training prescription (part 2) with Gareth Sandford (Physiologist, Canada Athletics)
|
Oct 28, 2021 |
#Bitesize - How to programme isometric training with athletes with Alex Natera
|
Oct 26, 2021 |
Anaerobic speed reserve; maximising training prescription (part 1) with Gareth Sandford (Physiologist at Athletics Canada)
|
Oct 21, 2021 |
#Bitesize - Training speed with team sport athletes with James Wild
|
Oct 19, 2021 |
Understanding and maximising the potential of the modern athlete with David Joyce and Dan Lewindon
|
Oct 14, 2021 |
#Bitesize - Testing and training deceleration qualities with Damian Harper
|
Oct 11, 2021 |
The modern football fitness coach and the importance of deep technical and tactical knowledge with Adam Owen (UEFA Pro Licence Coach & High Performance Director)
|
Oct 07, 2021 |
Working with youth athletes; monitoring maturation, biobanding and training through rapid growth with Sean Cumming (Professor of Paediatric Exercise at Bath University)
|
Sep 30, 2021 |
The psychology of physical enhancement, attitude, effort and energy with Dan Abrahams (Sports Psychologist)
|
Sep 23, 2021 |
Triphasic training, the ‘performance pillars‘ system, and choosing the right athlete assessments with Matt Van Dyke (Director of Sports Science, Houston Texans)
|
Sep 16, 2021 |
How to incorporate eccentric training into a strength and power programme with John Wagle (Director of Performance Science and Player Development, Kansas City Royals)
|
Sep 09, 2021 |
The quadrant system; allowing creativity and structure in planning and periodisation with Daniel Bove (Director of Performance, New Orleans Pelicans)
|
Sep 02, 2021 |
Deceleration ability; testing, developing underpinning qualities and the braking strategy framework with Damian Harper (Lecturer at the Institute of Coaching & Performance)
|
Aug 26, 2021 |
Weight machines; the most under utilised way to train in-season in the NBA with Cory Schlesinger (Director of Performance at the Phoenix Suns)
|
Aug 19, 2021 |
Rethinking rehabilitation, tendon health and the rise in popularity of blood flow restriction training with Luke Vella (Lead S&C Coach at Melbourne Rebels)
|
Aug 12, 2021 |
Winning the Super Bowl, getting fired and making an impact in the NFL with James Hanisch (ex Director of Performance Science at Philadelphia Eagles)
|
Aug 05, 2021 |
Changing the way we think about training speed and agility, and implementing the methods of Frans Bosch with Leigh Egger (Head of Performance at Feyenoord Rotterdam)
|
Jul 29, 2021 |
How to develop some of the Premier League‘s most promising young talent with Matt Allen (Head of Academy Physical Development at Tottenham Hotspur)
|
Jul 22, 2021 |
Harnessing ego to increase player and coach performance with Martin Buchheit (Head of Performance Research at Kitman Labs) and George Perry (athletics coach and sports writer)
|
Jul 15, 2021 |
Jumping and plyometrics; testing options, the importance of jump strategy and its link to speed with Joseph Coyne (Director of High Performance at Lindisfarne Anglican College)
|
Jul 08, 2021 |
Why speed should be at the top of the decision making tree in a performance based approach to rehab with Jonas Dodoo (Speedworks) & Alan Murdoch (Speedworks - Bath)
|
Jul 01, 2021 |
Reducing and rehabilitating hip and groin injuries, monitoring readiness in team sports & isometric training with Ed Gannon (Head of S&C at Buffalo Sabres)
|
Jun 24, 2021 |
Training tendons; implications for sprinting, jumping and rehabilitation with Keith Baar (Professor of Molecular Exercise Physiology at University of California, Davis)
|
Jun 17, 2021 |
EPL > NHL > NFL; lessons from working in three of the biggest sports in the world with Jo Clubb (Sports Performance Consultant)
|
Jun 10, 2021 |
Contextual strength & coordination training, traditional strength training and intelligent science with John Pryor (Senior S&C Coach at Rugby Australia [Wallabies])
|
Jun 03, 2021 |
Programming for early and late maturing athletes, athlete case studies, and identifying gaps in development with James Baker (Senior S&C Coach at Aspire Academy)
|
May 27, 2021 |
Assessing growth and maturation, developing an LTAD framework, and talent identification with James Baker (Senior S&C Coach at Aspire Academy)
|
May 20, 2021 |
Murderball & training intensity; creating the fittest team in the Premier League with Benoit Delaval (1st Team Fitness Coach at Leeds United FC)
|
May 13, 2021 |
Eccentric training; the why, when and how with Angus Ross (Senior Strength & Conditioning Specialist at High Performance Sport New Zealand)
|
May 06, 2021 |
Developing some of the most impressive young athletes in the world at Duke University with Aaron Getz (Associate Director for Performance [Football] at Duke University)
|
Apr 29, 2021 |
From Olympic hockey gold to European football: what we can learn from other sports with Rick Cost (Head of Performance at Feyenoord)
|
Apr 22, 2021 |
What is data science (and what isn't), data informed decision making, and the gamification of coaching with Sudarshan Gopaladesikan (Head of Sports Data Science at S.L. Benfica)
|
Apr 15, 2021 |
Winning the Rugby World Cup, alcohol periodisation, and conditioning rugby players with Aled Walters (Head of Physical Preparation at Leicester Tigers)
|
Apr 08, 2021 |
The future of fitness qualifications in football, 24/7 support staff and what happened to the 'fitness coach' (?) with Paul Balsom (Fitness Coach for the Swedish National Football Team)
|
Apr 01, 2021 |
From NFL > esports: working in esports as a performance coach, what coaches can bring, and how can you pivot into this area with Taylor Johnson (Chief Performance Engineer at Statspace)
|
Mar 25, 2021 |
Expectations of sports science, the rise of the PhD, and the 'problem' with research with Barry Drust (Industrial Professorial Fellow at University of Birmingham)
|
Mar 18, 2021 |
Performance recovery, working with Olympic sprinters, and growing industry trends with Robin Thorpe (Sports Performance Scientist)
|
Mar 11, 2021 |
Recovery, load monitoring and a decade working at the biggest football club in the world with Robin Thorpe (Sport Performance Scientist)
|
Mar 04, 2021 |
Blood flow restriction (BFR) training; more than just a rehabilitation tool with Chris Gaviglio (Senior S&C Coach at the Queensland Academy of Sport)
|
Feb 25, 2021 |
Isometric training; the why, when and how with Danny Lum (Head of S&C at Singapore Sport Institute)
|
Feb 18, 2021 |
Shifting the training 'ideal' when working in the NBA with Carl Bergstrom (Head Performance Coach at Golden State Warriors)
|
Feb 11, 2021 |
Bridging the gap between competition demands & physical capabilities in footballers with Ben Rosenblatt (Physical Performance Coach at The FA) & Martin Evans (Physical Performance Coach at The FA)
|
Feb 04, 2021 |
Recovery, sleep & nutrition; the other 22 hours with Pete Tierney (Physical Performance Coach at The FA) & Chris Rosimus (Lead Performance Nutritionist at The FA)
|
Jan 28, 2021 |
Working with the BEST footballers in the country with Bryce Cavanagh (Head of Physical Performance, Medicine & Nutrition at The FA)
|
Jan 21, 2021 |
Conditioning vs fitness. A paradigm shift in professional football with Shayne Murphy (Performance Coach Consultant)
|
Jan 14, 2021 |
Managing & leading in elite sport in a foreign country with David Cosgrave (Head of Physical Performance at FC Copenhagen)
|
Jan 07, 2021 |
Triphasic training & the importance of experimentation with Cal Dietz (Associate Director at the University of Minnesota)
|
Dec 31, 2020 |
Success leaves clues. Reflections from NRL, NBA & AFL with Lachlan Penfold (Director of Performance at Melbourne Storm)
|
Dec 24, 2020 |
Nutrition for the S&C Coach with James Morehen (Performance Nutritionist)
|
Dec 17, 2020 |
Getting a job and navigating a career in elite sport with David Slemen (Founding Partner at Elite Performance Partners)
|
Dec 10, 2020 |
Performance intelligence research, industry innovation and leaving pro sport with Martin Buchheit & Stephen Smith (Head of Performance Research CEO/Founder at Kitman Labs)
|
Dec 03, 2020 |
Designing effective conditioning sessions in football and manipulating small sided games with Andrea Riboli (Head of Sports Science at Atalanta B.C)
|
Nov 26, 2020 |
Velocity based training: preventing overtraining AND undertraining with Jeremy Jacobs (Assistant Strength& Conditioning Coach at LSU)
|
Nov 19, 2020 |
Effectively designing conditioning sessions & challenging sports tech companies in the NBA with Lorena Torres (Performance Director at Philadelphia 76ers)
|
Nov 12, 2020 |
The illogic of being data driven, self screening and coaching the developing athlete with Paul Gamble (Consultant, Coach and Author)
|
Nov 05, 2020 |
Force plate analysis & assessing fatigue in the NFL with Adam Lachance (Sports Science Coordinator at Miami Dolphins)
|
Oct 29, 2020 |
Real-world training load monitoring and winning the World Cup with Guilherme Passos (Sports Scientist for the Brazilian National Football Team)
|
Oct 22, 2020 |
Getting athletes fast when time is limited with Les Spellman (Owner of Spellman Performance)
|
Oct 15, 2020 |
Delivering holistic performance support with world class tennis players with Dan Lewindon (Head of Performance Science & Medicine at LTA)
|
Oct 08, 2020 |
Speed training in football, advice for young coaches, and overcoming Covid challenges with Alek Gross (Head of Sports Science at Southampton FC)
|
Oct 01, 2020 |
Industry longevity, speed training education, and industry trends with Nick Ward (ALTIS Program Director)
|
Sep 24, 2020 |
Programming and planning jump training & the importance of variation with Joel Smith (Coach, Podcaster & Author)
|
Sep 17, 2020 |
Reducing hamstring injuries, assessments of risk, and optimising function post hamstring injury with Kristian Thorborg (Professor at University of Copenhagen)
|
Sep 10, 2020 |
Training load monitoring and recovery strategies in Major League Baseball (MLB) with Kate Weiss (Major League Sports Science Coordinator at LA Dodgers)
|
Sep 03, 2020 |
Resisted sprinting and what team sport athletes can learn from track athletes with Ken Clark (Associate Professor at West Chester University)
|
Aug 27, 2020 |
The Arsenal academy philosophy, the need for an S&C union and advice for young coaches with Des Ryan (Head of Sports Medicine & Athletic Development at Arsenal Academy)
|
Aug 20, 2020 |
Making decisions with simple statistics, innovation in the NFL, and training load monitoring with Patrick Ward (Director of Research & Development at Seattle Seahawks)
|
Aug 13, 2020 |
Developing agility and change of direction speed with Lee Taft (Athletic Performance Consultant)
|
Aug 06, 2020 |
Force plate fundamentals and developing sound return to play protocols with Lauren Green (Performance Coordinator & Analyst at University of California, San Diego)
|
Jul 30, 2020 |
Barriers encountered by women in S&C with Sophia Nimphius, Lorena Torres & Brian Gearity
|
Jul 23, 2020 |
A Players Perspective on Sports Science and S&C with James Coppinger, Paul Robinson & Romain Vincelot (Professional football players)
|
Jul 16, 2020 |
What makes a good S&C coach and tactical periodisation with Eddie Jones & Jon Clarke (Head Coach at England Rugby & Head of S&C at England Rugby)
|
Jul 09, 2020 |
Choosing and implementing technology and conditioning principles in the NBA with Xavi Schelling (Director of Sports Science & Performance at San Antonio Spurs)
|
Jul 02, 2020 |
Sprint drills, stride parameters and speed training methodologies with PJ Vazel (Throws and Sprint Coach at Athlétisme Metz Métropole)
|
Jun 25, 2020 |
Benefits of max speed in team sports & fitting a sprinters model onto a team sport athlete with Cam Josse (Performance Coach for Football at Indiana University)
|
Jun 18, 2020 |
Return to play processes, hamstring injury prevention, and the ASH test with Ben Ashworth (Director of Performance at AC Sparta Prague)
|
Jun 11, 2020 |
Acceleration principles, drive index, and optimising step length & step frequency with Jonas Dodoo (Head Coach at SpeedWorks)
|
Jun 04, 2020 |
Understanding the menstrual cycle, oral contraception, and injury risk in female athletes with Georgie Bruinvels (Research Scientist at Orreco)
|
May 28, 2020 |
The load and fatigue relationship, choosing the right load metrics, and sports technology with Stu Cormack (Associate Professor at Australian Catholic University)
|
May 21, 2020 |
Training deceleration, identifying energy leaks in agility training, and foot function with Loren Landow (Head of Strength & Conditioning at Denver Broncos)
|
May 14, 2020 |
Measuring, managing, and maximising sleep with Luke Gupta (Senior Physiologist & Lead Sleep Scientist at English Institute of Sport)
|
May 07, 2020 |
Remote coaching and monitoring with Nike athletes with Keith D'Amelio (Director of Performance Services at Nike)
|
Apr 30, 2020 |
The future of player tracking and choosing the right GPS metrics with Matthew Varley (Lecturer in Sport Science at La Trobe University)
|
Apr 23, 2020 |
Preventing athletic hip and groin injuries with Enda King (Head of Performance at Sports Surgery Clinic)
|
Apr 16, 2020 |
Preventing and rehabilitating ACL injuries with Enda King (Head of Performance at Sports Surgery Clinic)
|
Apr 09, 2020 |
Contextual vs isolated speed training and the ALTIS weight room philosophy with Stu McMillan (Coach and CEO at ALTIS)
|
Apr 02, 2020 |
Athlete centred care; rethinking athlete rehabilitation withTeddy Willsey (Director of Sports Medicine at Healthy Baller)
|
Mar 26, 2020 |
Building a coaching philosophy; reflecting on 20+ years in strength & conditioning with Jason Weber (High Performance Manager at Fremantle FC)
|
Mar 19, 2020 |
Jump analysis, asymmetries thresholds and using the reactive strength index with Matt Jordan (Director of Sports Science at Canadian Sports Institute, Calgary)
|
Mar 12, 2020 |
Assessing movement quality, monitoring fatigue and enhancing recovery with Dave Hamilton (Director of Performance Science at Tampa Bay Buccaneers)
|
Mar 05, 2020 |
Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)
|
Feb 27, 2020 |
Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)
|
Feb 20, 2020 |
Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam
|
Feb 13, 2020 |
S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams
|
Feb 06, 2020 |
Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)
|
Jan 30, 2020 |
Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)
|
Jan 23, 2020 |
Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)
|
Jan 16, 2020 |
Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)
|
Jan 09, 2020 |
Skill based conditioning & periodisation stratgies in football with Tom Little (Head of Performance at Preston North End FC & Founder of Colour-Fit)
|
Jan 01, 2020 |
Jump training and plyometrics, resisted sprint progressions and sprint analysis with Håkan Andersson (Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö, Sweden)
|
Dec 26, 2019 |
Injury risk reduction strategies; best practice, using technology and departmental integration with Kevin Kikugawa (Head Football Athletic Trainer at Northwestern University)
|
Dec 19, 2019 |
Coaching young athletes; obstacle courses, gymnastics and integrating multisports into a programme with Jeremy Frisch (Owner and Director of Achieve Performance Training)
|
Dec 12, 2019 |
Working with Andy Murray, dealing with injuries and load management in tennis with Matt Little (Strength & Conditioning Coach at Team Murray)
|
Dec 05, 2019 |
High intensity interval training; designing sessions, small sided games and skill based conditioning in the MLS with Pierre Barrieu (High Performance Practitioner)
|
Nov 28, 2019 |
Run-specific isometrics; the when, the what and the how with Alex Natera (Head of Strength & Power at GWS Giants)
|
Nov 21, 2019 |
Hamstring injuries; rehabilitation, prevention and eccentric & isometric training with Jurdan Mendiguchia (Physiotherapist, Researcher & Injury Consultant)
|
Nov 14, 2019 |
Lessons and key principles from 20+ years in the AFL with Glenn Stewart (High Performance Manager at West Coast Eagles)
|
Nov 07, 2019 |
Velocity based training and its integration with auto-regulatory training (APRE) with Bryan Mann (Assistant Professor of Kinesiology & Sport Sciences at the University of Miami)
|
Oct 31, 2019 |
Calisthenics, bullet proof shoulders and progressions and regressions of core stability training with Tim Stevenson & David Jackson (Co-founders & Directors of School of Calisthenics)
|
Oct 24, 2019 |
Building performance teams, platforms, and assessing team culture with Steve Tashjian (Head of Performance at US Men's National Team)
|
Oct 17, 2019 |
Working in esports; cognitive training, demands placed on esports athletes, and recovery around travel with Taylor Johnson (Chief Performance Engineer at Statespace Gaming Company)
|
Oct 10, 2019 |
Balancing scientific 'best practice' with real-world constraints in football with Scott Guyett (Head of Sports Science and Strength & Conditioning at Crystal Palace FC)
|
Oct 03, 2019 |
Multi mechanical models using GPS; setting targets & predicting session outputs with Jack Sharkey (Lead Sports Scientist at Aston Villa Football Club)
|
Sep 26, 2019 |
Implementing injury prediction models in practice and machine learning methods with Sam Robertson (Professor of Sports Analytics at Victoria University)
|
Sep 19, 2019 |
Working under different managers, building influence, and a new wave of performance coaches with Dave Carolan, Chris Neville & Chris Barnes
|
Sep 12, 2019 |
Mapping the menstrual cycle to increase performance and reduce injury risk with Dawn Scott (High Performance Coach at US Soccer Women's National Team)
|
Sep 05, 2019 |
Building a monitoring system; what to collect, the acute:chronic ratio and advanced statistics with Brendan Fahrner (Sports Science Manager at Richmond FC)
|
Aug 29, 2019 |
Are we being over cautious with young players (?) with Grant Downie (Medical and Performance Solutions Specialist)
|
Aug 22, 2019 |
How to get players through the academy pathway and into the first team with Luke Jenkinson, Frankie Hunter & Russ Wrigley
|
Aug 15, 2019 |
Injury risk reduction; isometric training, screening for ACL and groin injuries, and the importance of mobility with Steve Saunders (Director of Science and Medicine at Adelaide Crows)
|
Aug 08, 2019 |
How to individualise training and nutrition in team sports with Mike Potenza (Director of Strength & Conditioning at San Jose Sharks)
|
Aug 01, 2019 |
Load management and GPS. Are we missing a piece of the puzzle (?) with Tim Doyle (Senior Lecturer at Macquarie University)
|
Jul 25, 2019 |
Team sport nutrition, half-time refueling strategies and pre-season vs in-season fueling with Marc Bubbs (Performance Nutrition Lead at Men's Canada Basketball)
|
Jul 18, 2019 |
Predicting hamstring injuries, reducing hamstring injury risk and hamstring injury rehab with Josh Ruddy, Ryan Timmins & Jack Hickey
|
Jul 11, 2019 |
Working with paraylympic athletes; creativity, mental health and what training really looks like with Tom Paulson & Luke Sweet
|
Jul 04, 2019 |
How ready are you athletes to train? HRV, questionnaires and sleep hygiene with Erik Korem (Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary)
|
Jun 27, 2019 |
Breaking down silos within performance and technical staff with Kyle Skinner (Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame)
|
Jun 20, 2019 |
Maximising athlete recovery and sleep, and appraising current technology with Shona Halson (Associate Professor at Australian Catholic University)
|
Jun 13, 2019 |
Hamstring injuries; mechanisms, issues with traditional rehab and reducing injury risk with Jack Hickey (Lecturer in Musculoskeletal & Sports Injury Rehabilitation at ACU)
|
Jun 06, 2019 |
Benefits and risks of early specialisation in late specialisation sports with Luke Jenkinson (Head of Academy Sports Science & Medicine at Derby County FC)
|
May 30, 2019 |
Embracing chaos and making better decisions in the rehabilitation process with Jarrod Wade (Head of Performance at South Sydney Rabbitohs)
|
May 23, 2019 |
How can the industry do better to create more 'job-ready' graduate coaches with Steve Ingham (Performance Consultant and Director of Supporting Champions)
|
May 14, 2019 |
Working as a strength & conditioning coach in a foreign country with Dave Howarth (Head of Athletic Development at Connacht Rugby)
|
May 09, 2019 |
Lessons learnt from working as a sports scientist in the NFL and MLB with Dave Regan (Former Sports Science Coordinator at the Miami Dolphins and Performance Consultant)
|
May 02, 2019 |
Developing the most influential apps in sports science and what's next with Carlos Balsalobre (Lecturer at UAM Madrid and App Developer)
|
Apr 25, 2019 |
Training load monitoring in rugby union and managing player workloads in-season with Tom Batchelor (Lead Sports Scientist and Conditioning Coach at Harlequins Rugby)
|
Apr 18, 2019 |
Working with the countries most promising young football players at Arsenal academy with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal Football Club)
|
Apr 11, 2019 |
Force vector myth, coaching weightlifting with athletes and spotting movement errors with Dan Cleather (Programme Leader for the MSc in S&C at St Mary's University)
|
Apr 04, 2019 |
The control-choas continuum; the process, weekly structures, and injury specificity with Matt Taberner (Head of Rehabilitation at Everton Football Club)
|
Mar 28, 2019 |
The acute chronic workload ratio; magic cut offs and questionable metrics with Franco Impellizzeri (Professor of Sport and Exercise Science and Medicine at UTS)
|
Mar 21, 2019 |
Physical demands, injuries and schedules when working with Cirque du Solil with Bryan Burnstein (Head of Performance Science at Cirque du Soleil)
|
Mar 14, 2019 |
Transfer of training, constraints led approach & coaching speed with academy football players with Jon Goodwin (Academy Head of Sports Science at Fulham FC)
|
Mar 07, 2019 |
Injury reduction strategies in high performance structures; the good, the bad and the ugly Darcy Norman (Director of Performance Science at Kitman Labs)
|
Feb 28, 2019 |
Working in a Premier League academy, bio-banding, and being a 'career academy coach' with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal FC)
|
Feb 21, 2019 |
Resisted sprinting, force velocity profiling, & the importance of isolated foot & ankle training with JB Morin (Professor and Sports Performance Consultant)
|
Feb 14, 2019 |
Communicating with athletes; cueing, analogies, and self reflection with Nick Winkelman (Head of Athletic Performance & Science at Irish Rugby)
|
Feb 07, 2019 |
Building relationships, the importance of humility and developnig a winning culture with Fergus Connolly (Sports Performance Consultant)
|
Jan 31, 2019 |
Creating true individual physical development plans for athletes with Geoff Head (Assistant Director of Player Development at San Francisco Giants)
|
Jan 24, 2019 |
Balancing long term athletic development with short term need to perform with Peter Tierney & Joe McGinley (Sports Scientist at Leinster Rugby and Head of Academy S&C at Leinster Rugby)
|
Jan 17, 2019 |
From working with Premier League footballers to the Royal ballet with Matt Springham (Senior Lecturer at St Mary's University and Technical Lead at the Royal Ballet)
|
Jan 10, 2019 |
Writing a career development plan, the importance of mentorship, and CPD with Nick Grantham (Performance Enhancement Specialist)
|
Jan 03, 2019 |
Integrating research models into elite sport and developing softer skills for success with Jon Bartlett (Head of Sports Science & Research at Gold Coast Suns)
|
Dec 27, 2018 |
Preparing for the rugby league World Cup; recovery, travel and getting the details right with Rich Hunwicks (Head of Performance at Catalan Dragons)
|
Dec 20, 2018 |
Blood flow restriction training; how are coaches using it and why you should be with Stephen Patterson (Reader in Exercise Physiology & Performance at St Mary's University)
|
Dec 13, 2018 |
Bondarchuk methodology; transfer of training and the integration of velocity based training with Derek Evely (Coach & Owner of Eveltrak)
|
Dec 05, 2018 |
The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)
|
Nov 29, 2018 |
Training fighters; conditioning methods, challenges and profiling boxers with Danny Wilson & Alan Ruddock (Co-Founders of Boxing Science)
|
Nov 22, 2018 |
Coach health, methods to develop collegiate basketball players, and sports technology with Ryan Horn (Director of Athletic Performance for Men's Basketball at Wake Forest University)
|
Nov 15, 2018 |
Choosing the right force plate metrics and using them effectively with Eric Renaghan (Head of Strength & Conditioning at St Louis Blues)
|
Nov 08, 2018 |
Plyometrics and jump training; progressions, regressions and recovery circuits with Boo Schexnayder (Strength Coach at Louisiana State University)
|
Nov 01, 2018 |
Side hustles, getting a job in strength and conditioning and what is networking (?) with Keir Wenham-Flatt (Athletic Development Coach at the College of William & Mary)
|
Oct 25, 2018 |
What makes a good athletic development coach (from a coach's point of view) with Simon Cron (Assistant Coach at the New South Wales Waratahs)
|
Oct 18, 2018 |
Invisible monitoring; what is it and why all coaches should be striving towards it with Jace Delaney (Director of Performance and Sports Science at University of Oregon)
|
Oct 11, 2018 |
Getting and keeping a job in strength and conditioning with Nick Grantham (Performance Enhancement Specialist)
|
Oct 04, 2018 |
Speed training in team sports; profiling, mechanics and the importance of eccentric training with Mike Young (Owner of Athletic Lab & Director of Performance at North Carolina Courage)
|
Sep 27, 2018 |
The current state of sports nutrition in American collegiate and pro sport with Pratik Patel (Director of Performance Nutrition and Assistant S&C Coach at New York Giants)
|
Sep 20, 2018 |
Working with snow sport athletes, agile periodisation and learnings from working in schools with Rob Walsh (Head of Strength & Conditioning at Netherlands Ski & Snowboard)
|
Sep 13, 2018 |
Team sport athletes & track sprinters; differences, models, and profiling with James Wild (Technical Lead for Performance at Surrey Sports Park)
|
Sep 06, 2018 |
High intensity interval training and manipulating variables and effects with Martin Buchheit (Sports Scientist and S&C Coach) & Paul Laursen (Sports Scientist and Coach)
|
Aug 30, 2018 |
Developing physical qualities and reducing injury risk in-seaon in the NBA players with Ramsey Nijem (Head Performance and Strength & Conditioning Coach at the Sacramento Kings)
|
Aug 23, 2018 |
Strength and conditioning in general population vs professional athletes with Kevin Carr (Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine)
|
Aug 16, 2018 |
What skills coaches should be developing apart from coaching and the Pacey Performance Podcast with Rob Pacey (Host of the Pacey Performance Podcast)
|
Aug 09, 2018 |
Programming speed, strength and power in collegiate sport; with Rick Franzblau (Director of Olympic Sports for Strength & Conditioning at Clemson University)
|
Aug 03, 2018 |
Weightlifting derivatives; when to catch, 1RM testing and unilateral alternatives with Tim Suchomel (Assistant Professor in Exercise Science at Carroll University)
|
Jul 26, 2018 |
Strength and conditioning in schools and designing environments for youth development with Craig Harrison (Director of Athlete Development at AUT Millenium)
|
Jul 19, 2018 |
Hamstring injury masterclass with Tony Shield, David Opar, Ben Ashworth, Matt Taberner and Lachlan Wilmot
|
Jul 13, 2018 |
Training load masterclass with Aaron Coutts, Shane Malone, Adam Sheehan, Richard Akenhead and Mathieu Lacome
|
Jul 05, 2018 |
Working in sailing and striving to win the Americas Cup along Sir Ben Ainsley with Ben Williams (Head of Human Performance at Ineos Team UK)
|
Jul 02, 2018 |
Velocity based training masterclass with Bryan Mann, Eamonn Flanagan, Dan Baker, Dan Howells and Chris Chapman
|
Jun 21, 2018 |
Sprint training masterclass with Derek Hansen, Dan Pfaff, Jason Hettler, James Wild and Jonas Dodoo
|
Jun 14, 2018 |
Player tracking; where is it going, delivering data to coaches and the importance of data quality with Andrew Gray (High Performance Manager at Cronulla Sharks)
|
Jun 07, 2018 |
Entrepreneurship in strength and conditioning, employability and concious coaching with Brett Bartholomew (Author, Speaker & Coach)
|
May 31, 2018 |
What does a head coach look for in a fitness coach (?) with John Hill (Sports Scientist/S&C Coach) & Robbie Neilson (Head Coach)
|
May 24, 2018 |
Is a Masters becoming expected within strength and conditioning (?) with Scott Talpey (Southern Connecticut University) & Warren Young (Federation University)
|
May 17, 2018 |
Injury risk screening; what a physio needs vs what a strength and conditioning coach needs with Adam Johnson (Brighton & Hove Albion) & Josh Hook (S&C Coach at Brighton & Hove Albion)
|
May 11, 2018 |
Training load monitoring; reporting, statistical use in reports and gaining influence with Steve Barrett (First Team Lead Sports Scientist)
|
May 04, 2018 |
Mitigating hamstring injury risk; programming, speed training & the proximal and distal approach with Lachlan Wilmot (High Performance Manager at Parramatta Eels)
|
Apr 27, 2018 |
Maximising transfer from the gym to the field or court with Mike MicGuigan (Professor of Strength & Conditioning at Auckland University of Technology)
|
Apr 19, 2018 |
Microdosing; what it is, integration with strength training, and tempo running with Derek Hansen (Sports Performance Consultant)
|
Apr 12, 2018 |
Sports science research dissemination and infographics with Yann Le Meur (Sports Scientist)
|
Apr 06, 2018 |
Fitness profiling, training load monitoring and predictive modelling with Shane Malone (Sports Scientist & PhD student) & Shane Mangan (Sports Scientist & member of Gaelic Sports Research Centre)
|
Mar 29, 2018 |
Understanding game demands, worst case scenarios and linking with technical outputs with Shane Malone (Sports Scientist & PhD student) & Shane Mangan (Gaelic Sports Research Centre)
|
Mar 23, 2018 |
Current practice when assessing athlete readiness, positives and negatives with Devan McConnell (UMAS Lowell) & Justin Roethlingshoefer (San Diego Gulls)
|
Mar 15, 2018 |
Identifying & deconstructing movement issues, deceleration and drill creation with Mark Kovacs (Owner of the Kovacs Institute)
|
Mar 08, 2018 |
Developing a solid bullsh*t filter, acute: chronic ratios, and mentoring in sports science with Aaron Coutts (Professor of Sport & Exercise Science at the University of Technology Sydney)
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Mar 01, 2018 |
Realities of working in the NFL and integrating research into practice with Hugh Fullagar (Lecturer in Sport & Exercise Science at University of Technology Sydney)
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Feb 22, 2018 |
Acceleration; principles, programming and transferring gym work to track with Jason Hettler (Strength & Power Coach at ALTIS)
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Feb 15, 2018 |
Sleep science; sleep banking, the use of caffeine, and sleep disorders with Ian Dunican (Sleep expert & Director of Sleep4Performance)
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Feb 08, 2018 |
Building a performance model, travel and fatigue management, and game demands with Robert Butler (Director of Performance at St Louis Cardinals)
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Feb 01, 2018 |
Cohesion vs culture, measuring impact of staff and Gainline Analytics with Ben Darwin (Former Wallaby & Owner of Gainline Analytics)
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Jan 25, 2018 |
Translating off-ice qualities onto the ice, bilateral vs unilateral exercises, and influences outside S&C with Matt Nichol (Strength & Conditioning Coach & Owner of BioSteel)
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Jan 18, 2018 |
Winning 5 AFL Premierships, throwing science out of the window and dealing with data with Andrew Russell (Director of High Performance at Hawthorn FC)
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Jan 11, 2018 |
Assessing fatigue, going further with GPS technology and data visualisation principles with Mathieu Lacome (Sports Scientist at PSG)
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Jan 04, 2018 |
Pacey Performance Podcast #221 - Nick Grantham (Performance Enhancement Specialist)
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Jan 03, 2018 |
Are we really ever going to be able to predict injuries (?) with Sam Robertson (Head of Research and Innovation at Western Bulldogs and Victoria University)
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Dec 28, 2017 |
'Want to see my report coach?' Making an impact with data with Martin Buchheit (Sports Scientist and Strength and Conditioning Coach)
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Dec 21, 2017 |
ACL rehab, reducing groin injury risk and athlete profiling with Enda King (Head of Performance at the Sports Surgery Clinic)
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Dec 14, 2017 |
Training specificity vs training chaos for injury prevention with Justin Crow (Physical Performance Manager at Essendon Football Club)
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Dec 07, 2017 |
Designing programmes and coaching the best combat athletes in the world with Bo Sanoval (Director of Strength and Conditioning at UFC Performance Institute)
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Nov 30, 2017 |
Periodisation across different parts of the season in rugby union with Simon Thomas (Head of Physical Performance at Crusaders)
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Nov 23, 2017 |
What does a UFC fighter's programme really look like with Duncan French (Vice President of Performance at UFC Performance Institute)
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Nov 16, 2017 |
Making an impact in collegiate sport, measuring impact and the art of communication with Andrew Murray (Director of Performance and Sports Science at the University of Oregon)
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Nov 09, 2017 |
Using gymnastics for injury risk reduction and skill acquisition in team sports with Nick Ruddock (Performance Gymnastics Coaching Consultant)
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Nov 02, 2017 |
Selling a message to a head coach to maximise the impact of S&C with Huw Bevan (Head of Performance and Rugby Operations at Dragons Rugby)
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Oct 26, 2017 |
Agility and change of direction; training, testing, and programming with Sophia Nimphius (Associate Professor at Edith Cowen University)
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Oct 19, 2017 |
Training large groups of sprinters and periodising of jump training with Ryan Banta (Teacher and Coach at Parkway Central High School)
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Oct 12, 2017 |
Landing and deceleration training, gymnastics and return to play from ACL with Bill Knowles (Director of Reconditioning and Athletic Development at HPSports)
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Oct 05, 2017 |
Athlete tracking and athlete management systems in ice hockey with Doug McKenney (Sports Performance Specialist at Coach Me Plus)
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Sep 28, 2017 |
Screening and return to play protocols for physiotherapists with Nathan Mill (Head of Medical Services at St Helens RFC)
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Sep 21, 2017 |
Training rotational power and the importance of strength outside the sagittal plane with Eric Cressey (President of Cressey Performance)
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Sep 14, 2017 |
Strength and conditioning in the NBA and the influence of sports science with Bill Burgos (Head of Strength and Conditioning at Orlando Magic)
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Sep 07, 2017 |
'No d*ckheads'. Building the best rugby players in the world with Nic Gill (Strength and Conditioning Coach at the All Blacks)
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Aug 31, 2017 |
Hamstring rehabilitation, the acute: chronic ratio and return to play principles with Matt Taberner (1st Team Sports Scientist at Everton Football Club)
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Aug 24, 2017 |
'Contrived metrics', applied biomechanics and all things force plates with Phil Graham-Smith (Head of Biomechanics at Aspire Academy)
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Aug 17, 2017 |
The negotiables and non-negotiables of the return to performance process with Mick Byers and Luke Heath (Athletic Performance Specialist and Rehabilitation Physiotherapist)
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Aug 10, 2017 |
Bio-banding, monitoring growth and maturation, and youth development with Sean Cumming (Senior Lecturer in Sport and Exercise Sciences at the University of Bath)
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Aug 03, 2017 |
Asking the right questions and data visualisation with athlete tracking with Ruud van Elk (First Team Sports Scientist at PSV Eindhoven)
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Jul 27, 2017 |
From Australian rugby league to the NBA. Lessons learned with Lachlan Penfold (Director of Performance at Melbourne Storm)
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Jul 20, 2017 |
The impact of growth and maturation on youth performance with Rhodri Lloyd (Senior Lecturer in Strength and Conditioning at Cardiff Metropolitan University)
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Jul 13, 2017 |
Working with world class golfers and the danger in an uninformed reliance on technology with Dr Liam Hennessy (Coach and Director of Setanta College)
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Jul 06, 2017 |
Periodising a season when working with some of the best rugby players in the world with David Gray (Head of Strength and Conditioning at Hurricanes Rugby)
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Jun 29, 2017 |
Hamstring injuries; what do we know about them, how do we avoid them and how do we rehab them with Dr. Anthony Shield (Senior Lecturer at Queensland University of Technology)
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Jun 22, 2017 |
Preparing Formula 1 drivers physically and mentally for the demands of competition with Pete McKnight (Director of Coaching and Sports Science at Hintsa Performance)
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Jun 15, 2017 |
The why, what and how of force plate testing in sport with Daniel Cohen (Lecturer and Researcher at the University of Santander)
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Jun 08, 2017 |
Strength and power training for endurance athletes. the barriers and benefits with Inigo Mujika (Associate Professor at the University of the Basque Country)
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Jun 01, 2017 |
In-season conditioning for rugby with the help of but not over reliance of GPS with Aled Walters and Adam Sheehan (Head of Athletic Performance and Strength and Conditioning Coach)
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May 25, 2017 |
Sports technology, managing emotional load and improving organisation communication with Fergus Connolly (Director of Performance at University of Michigan Football)
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May 18, 2017 |
Tackling safety concerns in American football, applied research in the US and youth development with Joe Eisenmann (Director of High Performance & Education at USA Football)
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May 11, 2017 |
Physical preparation in golf; reducing injuries, the role of S&C and demands of the game with Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)
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May 04, 2017 |
Sleep science; tracking sleep, its affect on athletic performance and Benefits & pitfalls of napping with Cheri Mah (Research Fellow at the University of California San Francisco)
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Apr 28, 2017 |
Sport specific training; doesn't exist or exists perfectly (?) with Bob Alejo (Assistant Athletic Director / Director of S&C at North Carolina State University)
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Apr 20, 2017 |
Developing a 'high-performance strategy' and what can we learn from business with Dr Craig Duncan (Head of Sports Science at Football Federation Australia)
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Apr 13, 2017 |
How to make the boat go faster; working with GB rowing with Alex Wolf (Head of Strength and Conditioning at the English Institute of Sport)
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Apr 06, 2017 |
Heart rate recovery testing, daily monitoring and where to give your attention as a coach with Darren Burgess (High Performance Manager at Port Adelaide FC)
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Mar 30, 2017 |
The future of velocity based training and technology in the weight room with Chris Chapman ( Director of Sports Science at PUSH)
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Mar 23, 2017 |
Conscious coaching, building athlete buy-in and being a self employed S&C coach with Brett Bartholomew (Strength and Conditioning Coach & Author)
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Mar 16, 2017 |
Recovery methods, supplemtnation 101 and sleep science with Brandon Marcello (High Performance Strategist)
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Mar 09, 2017 |
Shoulder health and quantifying strength & rate of force development at the shoulder with Ben Ashworth (First Team Physiotherapist at Arsenal FC)
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Mar 01, 2017 |
Strength training for endurance athletes, tapering for events and enhancing running technique with Ian Pyper (Head of Physical Preparation at British Triathlon)
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Feb 23, 2017 |
Programming for swimmers who perform different strokes and different distances with Keenan Robinson (Director of High Performance at USA Swimming)
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Feb 16, 2017 |
Data visualisation, stats basics that all S&C coaches should know, and being critical with technolgy with Jordan Webb (Head of Sports Science and S&C Coach at University of Notre Dame)
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Feb 09, 2017 |
Applied research and how those in pro sport can help guide the research cylce with Ben Jones (Research & Innovation Manager at the Rugby Football League)
|
Feb 02, 2017 |
Building robust netballers and the importance of working closely with the head coach with Bryn Abad (Strength & Power Coach at the Brisbane Lions)
|
Jan 26, 2017 |
Strength and rehabilitation; is there really any difference with Steve Tashjian (Director of High Performance at Columbus Crew)
|
Jan 18, 2017 |
Saying 'no' to back squats, hip thrusts and static stretching with Mike Boyle (Strength Coach, Author & Business Owner)
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Jan 12, 2017 |
Coach health and prioritising learning to grow in the industry with Tim Pelot (Senior Strength & Conditioning Coach at the US Olympic Committee)
|
Jan 05, 2017 |
Assessing movement when time is of the essence and training 'freak' athletes with Luke Storey (Director of Performance at P3 Santa Barbara)
|
Dec 22, 2016 |
Force plate analysis; best software on the market and go-to metrics with Jason Lake (Senior Lecturer in Biomechanics at the University of Chichester)
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Dec 15, 2016 |
Current issues facing coaches in strength and conditioning with Mark Watts & Aiden Oakley (5th Grade Teacher & Strength & Conditioning Coach at Aspire Academy)
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Dec 08, 2016 |
Heart rate variability; what is it, why should we measure it and what products are on the market with Paul Laursen & Dan Plews (Institute New Zealand and Kitman Labs)
|
Dec 01, 2016 |
What it takes to win rugby sevens Olympic gold with Craig Twentyman (Head of Athletic Performance at Australian Womens Rugby Sevens)
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Nov 24, 2016 |
Bridging the gap between science and practice with the NSCA and Scott Caulfield (Head of Strength & Conditioning at the NSCA)
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Nov 17, 2016 |
From Premier League to the MLS with Steve Tashjian (High Performance Director at Columbus Crew)
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Nov 10, 2016 |
Manual therapy vs exercise therapy; progressions and staged criteria in RTP with Selwyn Griffith (Head of Rehabilitation at Brisbane Lions FC)
|
Nov 03, 2016 |
Measuring our impact as coaches and what is takes to stay in the game with Jorge Carvajal (Performance Coach)
|
Oct 27, 2016 |
What can traditional sports learn from action/'dude' sports with Grant Jenkins (Performance Coach & Director at Propel Perform)
|
Oct 20, 2016 |
Building better movers on the court and pitch with Mark Kovacs (Performance Physiologist & Consultant)
|
Oct 13, 2016 |
The realities of high performance sport and strategies to maintain coach health with Darren Roberts (High Performance Manager at Harris & Ross Physiotherapy)
|
Oct 06, 2016 |
Strength and conditioning from a professional rugby player's perspective with Rob Harley (Professional Rugby Player at Glasgow Warriors)
|
Sep 29, 2016 |
Managing jumping in jumping sports and moving from the gym to the board room with Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)
|
Sep 22, 2016 |
What really matters and what really doesn't matter in a S&C programme with Marco Cardinale (Head of Sports Physiology at Aspire Academy)
|
Sep 14, 2016 |
Hamstring injuries in football, the use of big data and links with big business with Dave Tenney (Sports Scientist & Performance Manager at the Seattle Sounders)
|
Sep 08, 2016 |
Maximal aerobic speed (MAS), celocity based training and strength training with youth development with Dan Baker (Strength & Conditioning Coach. Lecturer & Speaker)
|
Sep 01, 2016 |
Pacey Performance Podcast #99 - Eamonn Flanagan (Lead Strength & Conditioning Coach at the Irish Institute of Sport)
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Aug 25, 2016 |
Pacey Performance Podcast #98 - Special 'Youth Football' Edition
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Aug 18, 2016 |
Pacey Performance Podcast #97 - Richard Akenhead (Football Physiologist & Fitness Coach at Aspetar)
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Aug 11, 2016 |
Pacey Performance Podcast #96 - Alek Gross (Head of Sports Science at Southampton Football Club)
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Aug 04, 2016 |
Pacey Performance Podcast #95 - Phil Coles (Director of Medical Services at the San Antonio Spurs)
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Jul 28, 2016 |
Pacey Performance Podcast #94 - Damian Hughes (Professor of Organisational Psychology & Change at MMU)
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Jul 21, 2016 |
Pacey Performance Podcast #93 - Nick Winkelman (Head of Athletic Performance & Science at the IRFU)
|
Jul 14, 2016 |
Pacey Performance Podcast #92 - Jess Spendlove (Athletic Sports Dietitian at GWS Giants & Cronulla Sharks)
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Jul 07, 2016 |
Pacey Performance Podcast #91 - Tim Suchomel (Assistant Professor at East Stroudsburg University)
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Jun 30, 2016 |
Pacey Performance Podcast #90 - Allistair McCaw (Performance Consultant & Owner of the McCaw Method)
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Jun 23, 2016 |
Pacey Performance Podcast #89 - Darcy Norman (Director of Performance at AS Roma)
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Jun 16, 2016 |
Pacey Performance Podcast #88 - Phil Wagner (Founder & CEO at Sparta Science)
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Jun 09, 2016 |
Pacey Performance Podcast #87 - Dan Pfaff (Head Coach at ALTIS)
|
Jun 02, 2016 |
Pacey Performance Podcast #86 - Angus Mugford (Director of High Performance at the Toronto Blue Jays)
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May 26, 2016 |
Pacey Performance Podcast #85 - Pete Atkinson (National Lead for S&C at the English Cricket Board)
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May 19, 2016 |
Pacey Performance Podcast #84 - Kelvin Giles (Coach, Consultant & Educator)
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May 12, 2016 |
Pacey Performance Podcast #83 - Chris Tombs (Part 2)
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May 05, 2016 |
Pacey Performance Podcast #82 - Shona Halson (Head of Recovery at the Australian Institute of Sport)
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Apr 28, 2016 |
Pacey Performance Podcast #81 - Stuart Yule (Head of Strength & Conditioning at Glasgow Warriors)
|
Apr 21, 2016 |
Pacey Performance Podcast #80 - Paul Devlin (Physical Performance Manager at Parramatta Eels)
|
Apr 13, 2016 |
Pacey Performance Podcast #79 - Tim Pelot (Senior Strength & Conditioning Coach at the US Olympic Committee)
|
Apr 07, 2016 |
Pacey Performance Podcast #78 - Dan Guzman ( Head of Strength & Conditioning at LA Galaxy)
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Mar 30, 2016 |
Pacey Performance Podcast #77 - Lachlan Wilmot (Strength & Power Coach at the GWS Giants)
|
Mar 23, 2016 |
Pacey Performance Podcast #76 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)
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Mar 16, 2016 |
Pacey Performance Podcast #75 - Scott Drawer (Head of the Team Sky Performance Hub)
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Mar 10, 2016 |
Pacey Performance Podcast #74 - Jacquie Tran (Sports Scientist & Researcher at Geelong Cats & Deakin University)
|
Mar 02, 2016 |
Pacey Performance Podcast #73 - David Opar (Hamstring Injury Researcher at The Australian Catholic University)
|
Feb 24, 2016 |
Pacey Performance Podcast #72 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)
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Feb 18, 2016 |
Pacey Performance Podcast #71 - Carl Woods (Lecturer in Sports Science at James Cook University)
|
Feb 11, 2016 |
Pacey Performance Podcast #70 - Ben Rosenblatt (Senior Strength & Conditioning Coach at the English Institute of Sport)
|
Feb 04, 2016 |
Pacey Performance Podcast #69 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)
|
Jan 27, 2016 |
Pacey Performance Podcast #68 - Allistair McCaw (Performance Consultant & Owner of the McCaw Method)
|
Jan 20, 2016 |
Pacey Performance Podcast #67 - Gil Blander (Founder & Chief Scientific Officer at Inside Tracker)
|
Jan 14, 2016 |
Pacey Performance Podcast #66 - David Joyce (Head of Athletic Development at GWS Giants)
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Jan 07, 2016 |
Pacey Performance Podcast #65 - Dan Howells (Strength & Conditioning Coach at England 7's)
|
Dec 31, 2015 |
Pacey Performance Podcast #64 - James Wild (Lead Strength & Conditioning Coach at Surrey Sports Park)
|
Dec 17, 2015 |
Pacey Performance Podcast #63 - Joel Jaimeson (Author of Ultimate MMA Conditioning)
|
Dec 10, 2015 |
Pacey Performance Podcast #62 - Tyler Goodale
|
Dec 03, 2015 |
Pacey Performance Podcast #60 - Luke Jenkinson (Lead Academy Strength & Conditioning Coach at Sheffield United FC)
|
Nov 20, 2015 |
Pacey Performance Podcast #59 - Bruce Williams (Director of Gait Analysis at the Weil Foot & Ankle Institute)
|
Nov 12, 2015 |
Pacey Performance Podcast #58 - Mark Bennett (Head of Performance at Bristol Rugby)
|
Nov 05, 2015 |
Pacey Performance Podcast #57 - Ollie Richardson (Head of Physical Performance at Kubota Spears)
|
Oct 29, 2015 |
Pacey Performance Podcast #56 - Andrea Hudy (Assistant Athletic Director of Sports Performance at the University of Kansas)
|
Oct 22, 2015 |
Pacey Performance Podcast #55 - Jonas Dodoo (Speed & Movement Coach)
|
Oct 15, 2015 |
Pacey Performance Podcast #54 - Matt Howley (Director of Sports Science at the University of Notre Dame)
|
Oct 07, 2015 |
Pacey Performance Podcast #53 - Jonny Northeast (Head of Sports Science at Swansea City Football Club)
|
Oct 01, 2015 |
Pacey Performance Podcast #52 - JB Morin (Sports Scientist & Researcher)
|
Sep 24, 2015 |
Pacey Performance Podcast #51 - Derek Evely (High Performance Coach)
|
Sep 17, 2015 |
Pacey Performance Podcast #50 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)
|
Sep 10, 2015 |
Pacey Performance Podcast #49 - David Sutton (Head of Strength & Conditioning at Northants County Cricket)
|
Sep 03, 2015 |
Pacey Performance Podcast #48 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)
|
Aug 27, 2015 |
Pacey Performance Podcast #47 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)
|
Aug 19, 2015 |
Pacey Performance Podcast #46 - Matt Jordan (Director of Strength & Conditioning at Canadian Sports Institute of Calgary)
|
Aug 12, 2015 |
Pacey Performance Podcast #45 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)
|
Aug 05, 2015 |
Pacey Performance Podcast #44 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)
|
Jul 29, 2015 |
Pacey Performance Podcast #43 - Ranell Hobson (Sprint & Agility Coach)
|
Jul 24, 2015 |
Pacey Performance Podcast #42 - Dave Hamilton (Director of Performance Science at USA Field Hockey)
|
Jul 15, 2015 |
Pacey Performance Podcast #41 - Matt Kuzdub (Lead Sports Scientist at PUSH)
|
Jul 08, 2015 |
Pacey Performance Podcast #40 - Michael Watts (Head of Performance at Aston Villa FC)
|
Jul 02, 2015 |
Pacey Performance Podcast #39 - Chris Brandner (Senior Talent Identification Officer at Aspire Academy)
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Jun 23, 2015 |
Pacey Performance Podcast #38 - Mark Jarvis (Director of Performance Solutions at the English Institute of Sport)
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Jun 16, 2015 |
Pacey Performance Podcast #37 - Ian McKeown (Head of Athletic Development at Port Adelaide FC)
|
Jun 02, 2015 |
Pacey Performance Podcast #36 - Josh Darrall-Jones (Senior Academy Strength & Conditioning Coach at Yorkshire Carnegie)
|
May 26, 2015 |
Pacey Performance Podcast #35 - Sophia Nimphius (Senior Lecturer at Edith Cowen University)
|
May 18, 2015 |
Pacey Performance Podcast #34 - Rhys Carr (Head of Sports Science & Strength & Conditioning at Bristol City FC)
|
May 11, 2015 |
Pacey Performance Podcast #33 - Patrick Ward (Sports Scientist at the Seattle Seahawks)
|
May 04, 2015 |
Pacey Performance Podcast #32 - Ashley Jones (Strength & Conditioning Coach at Edinburgh Rugby)
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Apr 24, 2015 |
Pacey Performance Podcast #31 - Special 'Rugby' Edition
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Apr 24, 2015 |
Pacey Performance Podcast #30 - Ric Moylan (Performance Coach)
|
Apr 24, 2015 |
Pacey Performance Podcast #29 - Dave Tenney (Sports Scientist & Performance Manager at Seattle Sounders)
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Apr 24, 2015 |
Pacey Performance Podcast #28 - Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)
|
Apr 24, 2015 |
Pacey Performance Podcast #27 - Dave O'Sullivan (Head Physiotherapist at Huddersfield Giants)
|
Apr 24, 2015 |
Pacey Performance Podcast #26 - Rob Taylor (Strength & Conditioning Coach & Owner of Smarter Team Training)
|
Apr 24, 2015 |
Pacey Performance Podcast #25 - Craig Pickering (Former GB Sprinter, Coach & Writer)
|
Apr 24, 2015 |
Pacey Performance Podcast #24 - Bryan Mann (Assistant Director of Strength & Conditioning at the University of Missouri)
|
Apr 24, 2015 |
Pacey Performance Podcast #23 - Ron McKeefery (Director of Strength & Conditioning at Eastern Michigan University)
|
Apr 24, 2015 |
Pacey Performance Podcast #22 - Greg Nuckols (Strength & Conditioning Coach, Writer & Elite Drug-Free Powerlifter)
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Apr 24, 2015 |
Pacey Performance Podcast #21 - Special 'Football' Edition
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Apr 24, 2015 |
Pacey Performance Podcast #20 - Jay De Mayo (Head Strength & Conditioning Coach at the University of Richmond)
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Apr 24, 2015 |
Pacey Performance Podcast #19 - Darren Burgess
|
Apr 24, 2015 |
Pacey Performance Podcast #18 - Tom Summers
|
Apr 24, 2015 |
Pacey Performance Podcast #17 - Andy McKenzie
|
Apr 24, 2015 |
Pacey Performance Podcast #16 - John Noonan
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Apr 24, 2015 |
Pacey Performance Podcast #15 - Carl Valle
|
Apr 24, 2015 |
Pacey Performance Podcast #14 - Tom Mclaughlin
|
Apr 24, 2015 |
Pacey Performance Podcast #13 - Darren Roberts
|
Apr 24, 2015 |
Pacey Performance Podcast #12 - Jason Weber
|
Apr 24, 2015 |
Pacey Performance Podcast #11 - Mike McGuigan
|
Apr 24, 2015 |
Pacey Performance Podcast #10 - David Joyce
|
Apr 24, 2015 |
Pacey Performance Podcast #9 - Dean Riddle
|
Apr 24, 2015 |
Pacey Performance Podcast #8 - Chris Tombs
|
Apr 24, 2015 |
Pacey Performance Podcast #7 - Ross Burbeary
|
Apr 24, 2015 |
Pacey Performance Podcast #6 - Mladen Jovanovic
|
Apr 24, 2015 |
Pacey Performance Podcast #5 - Dan Hughes
|
Apr 24, 2015 |
Pacey Performance Podcast #4 - Andy Titterrell
|
Apr 24, 2015 |
Pacey Performance Podcast #3 - Mike Young
|
Apr 24, 2015 |
Pacey Performance Podcast #2 - Keir Wenham-Flatt
|
Apr 24, 2015 |
Pacey Performance Podcast #1 - Ben Mays
|
Apr 24, 2015 |