Have you ever wanted to change your behavior, or start a new healthy habit, but weren't able to make that change stick? In this episode, learn strategies that will allow you to start and keep new healthy habits.

“Sometimes, to get change to stick, you need to stick back to your priorities. You need to find out your values, your purpose, something that is deep inside of you that demands that you do it...something deep inside that connects you with change and makes you want to do it.”

If you'd like to follow through on new habits and routines that matter, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

One way to significantly change your life is to develop the habit of reading. In this episode, discover how to develop that habit, the types of books to read, and the overall impact it can have on your life.

“If I think of a habit that has changed my life more significantly than any tangible thing that we can all do, it's reading books of inspiring people, teams, businesses, and cultures.”

If you'd like to learn from the greatest teachers in human history, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

On the path to achieving your mission, cause, or idea, we all need to convince people to help us. In this episode, discover how to ethically persuade people in a way that allows everyone involved to win.

“I want to persuade you to live the next experience in life. I want to see you happy and joyous and vibrant and ready to live extraordinary lives.”

If you'd like better persuasion skills, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Why do high achievers at the top levels crash and burn so often? In this episode, discover how to continue to achieve great things, while maintaining your sanity and life balance.

“If you never allow yourself to feel good about what you’ve achieved, then you’ll always be on a never ending treadmill to find the next new thing. So achievers, you need to give yourself some credit.”

If you'd like to burn out less, and thrive more, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

When it comes to our energy and health, we regularly think of our diet and exercise...but what if we considered taking care of our health as having self-respect? In this episode, discover what you can do to take care of yourself so that you can live a long and happy life.

“As one's self-respect and self-worth go up, their health habits improve. In fact, often when their health habits improve, then their self-respect goes up. I really believe it is a perpetual evergreen loop.”

If you'd like to practice more self-love and self-respect, then this episode is for you.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Whether in the workplace, with a loved one, or even a stranger, conflict can cause discomfort and stress. In this episode, work out to motivational music as you sharpen your conflict management skills and transform challenging moments into opportunities for growth.

“One of my secrets to coaching is understanding that process is more important than outcome...almost always”

If you'd like to meet conflict with grace, then this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

You may have a morning routine, but do you have a sleep routine? In this episode, get support with creating a night routine that sets you up for a full night of sleep, fuels your energy throughout the week, and sets you on the right path for your life.

“Three hours before bed, I never eat. Two hours before bed, no work. One hour before bed, no screens. That's my 3,2,1 rule to a good night of sleep.”

If you'd like a powerful sleep routine, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

You may have a morning routine, but do you have a sleep routine? In this episode, get support with creating a night routine that sets you up for a full night of sleep, fuels your energy throughout the week, and sets you on the right path for your life.

“Three hours before bed, I never eat. Two hours before bed, no work. One hour before bed, no screens. That's my 3,2,1 rule to a good night of sleep.”

If you'd like a powerful sleep routine, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

If you're wanting to start your own business or pursue a new dream, how should you go about it? In this episode, discover how to assess risk, plan your future, and know when to make that leap from your job to doing what you love, full time.

“Whatever you do in life, you need to commit to it. 'Commit' doesn’t mean full-time or a certain amount of hours per day. It's an emotional engagement with what you're doing and knowing it is the correct thing to do. That is the gift you need to give yourself.”

If you'd like to transition into your dream, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Brendon speaks to 18,000 people in an arena after returning from one of the longer breaks he's taken in his entire career. In this episode, Brendon discusses the need to rejuvenate strategically, as well as the frameworks he shared to 18,000 people this past week.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

We all know that having other healthy people around us really does shape our lives. In this episode, discover how to surround yourself with people who empower you to do well in life.

“It’s okay to challenge yourself again. The last time you challenged yourself, you may have gotten a bit down on yourself...but this time allow the grace, do it with social accountability, find what feels good to you and stick to it.”

If you'd like to surround yourself with positive influences, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

We exercise our muscles, we discipline ourselves to lose fat, but how often do we exercise our brains? In this episode, workout to motivational music and discover how to build lasting brain health so you can live a high performing life of growth and joy.

“Your experience of life comes from your brain. How you treat other people, the work you do, your mental focus, your energy... is all brain health.”

If you'd like to improve your brain health, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

With family, friends, romance, personal time, goals, faith, and so many other areas of life to consider, it's easy to become overwhelmed. In this episode, learn 4 big ideas you can use to stop feeling overwhelmed, and instead feel calm, collected, and in control.

“If you block your time out well during the day, and most importantly you begin the day knowing what the day is about, that will help you minimize daily overwhelm.”

If you'd like the ability to manage overwhelm, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

If we want great health, it is imperative that we establish healthy habits to give us the best chance of thriving. In this episode, discover how routines and re-calibration can create lasting health in your life.

“Growth requires deliberate habits, not automated habits that just happen and are easy. You need to decide what you’re going to do, implement it into your life, choose to do it as a habit and routine knowing that it’s hard.”

If you'd like powerful health habits, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Often, we don't focus on our health until we have an ailment...and even those of us who are serious about our health neglect to get the lab tests we need to truly optimize. In this episode, learn a life-changing tip that could truly transform your energy, health and every area of your life.

“I don't have a Keto diet, a paleo diet, or a vegan diet. I don't have a type of diet. I have a performance diet; a diet based on on what activities I am doing in that moment.”

If you'd like a health routine that works for you, check out this episode!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Have you ever been winding down after a busy day and realized you couldn't sleep? In this episode, discover ways to wind down so you can transition from busy to relaxed, and rest peacefully through the night.

“Don’t get stuck in social media or in front of screens. If you want to wind down and decompress you need to avoid randomness and novelty.”

If you'd like the ability to completely wind down and disconnect, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Would you like more energy during your day? In this episode, workout to motivational music and learn a short exercise that will allow you to reset during your workday, and feel more revitalized.

"Gauge yourself 1-10 on your energy levels. Doing this daily is the first step to feeling alive, charged and feeling good."

If you'd like an exercise to help you feel more energized and full of life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Have you ever gotten so depleted that you were ready to throw in the towel on something that really mattered to you? In this episode, learn how to avoid burnout to begin with, so you can have energy for the most important areas of your life.

“Say no, say no early, and say no often. Once you know this, anything that comes into conflict that is going to mess up your values, priorities, and habits, is an automatic no.”

If you'd like to avoid overwhelm and burnout, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

How would it feel to have a practice for every area of your life that left you feeling alive and fulfilled? In this episode, create empowering practices by starting with what feels good to you.

“When you lead life and live life with more intention and have more clarity, you’ll feel better. Strip someone of their clarity, intention, and what they’re supposed to do, then misery sets in over time.”

If you'd like more routines to feel at your very best, on a consistent basis, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

We all want to feel more alive, full of joy, and vibrance. One of the very best ways to consistently feel that way, is to have an empowering morning routine. In this episode, workout to motivational music and decide on a morning routine that feels right for you.

"If you start your morning locked in on a similar routine, doing the thing that gets you in a good place, I promise you we can immediately wipe 20% of your daily stress away."

If you'd like to improve your morning routine, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Have you ever found yourself in a difficult conversation with someone that you simply didn't want to have? In this episode, sharpen your ability to handle uncomfortable conversations so that when the interaction is over, all parties are better off than when it began.

“If you open up a conversation and make the other person feel like they’re able to give their input without hostility, then you’ll both do much, much better.”

If you'd like more confidence in your ability to handle difficult conversations, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

As a high performer, chances are you want to show up in the world as a great person...but what are the exact values and rules that you live by to measure the quality of your actions? In this episode, discover how to craft your identity, so you can be the person you envision yourself as.

“Intention is the very thing that will change you for the rest of your life. If there’s no intention, what will happen is, that you will devolve to your defenses and you become defensive versus intentional. It really changes everything.”

If you'd like to be more intentional about who you are, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

When you think of the people who matter most in your life, how would you like to significantly increase the connection between the both of you? In this episode, workout to motivational music and become inspired with tools to skyrocket the quality of your relationships.

“When you interact with people, if you keep staying in a stressed, exhausted, fatigued place you cannot make the impact you want...either in the world, or with your spouse or partner."

If you're ready to elevate your relationships, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Have you ever lost your passion? Possibly you used to be so motivated and fired up, but lately, it's been hard to even get out of bed. In this episode, discover how to reignite that flame inside you and feel that vibrancy once again.

“You won’t feel passion for the day if you don’t allow yourself to feel greater ranges of emotions that are celebratory, exciting, happy, and connected. Give yourself that gift and step back to view what you can be grateful for around your accomplishments. Give yourself some credit.”

If you'd like to rediscover your passion, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Would you like to master communication? In this episode, learn the powerful F.I.N.E. framework to discover how to listen and communicate with an incredible amount of effectiveness. This will ultimately allow you to quickly resolve conflict, avoid misunderstandings and make the people in your life feel heard, cared for, and understood.

“In arguments, what you need to learn to do is listen to the need and not the tone they expressed something in. This is truly where you get to another level of parenting or leadership.”

If you'd like to become a master listener, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Would you like to meet the next person who helps you skyrocket your income, improves your health, or simply becomes your next best friend? In this episode, workout to motivational music and discover how to effectively connect with the people who matter most.

“People ask me, 'Brendon, what should I do on Instagram?' To which I respond: 'The answer's not on your phone...the answer's in the faces of the people you've been interacting with already, in real life. ”

If you'd like to improve your networking habits and abilities, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Have you ever felt like you could be twice as productive, but don’t quite have the focus or follow through you’d like to? In this episode, discover how to become more disciplined so you can be more, and achieve more.

“If your heart is disengaged, it’s difficult to stay disciplined. What you need to do is make a practice every morning to actually imagine the payoff, the benefit, and the contribution that you make. If you can do that more often, you’ll be more fired up and able to get back on track.”

If you’d like to reach superhero levels of discipline and productivity, then this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

We all want to experience harmony in the workplace, with our families, and in our friendships…but from time to time we experience conflicts in all of these areas. In this episode, discover how to handle conflict better so you can approach these situations with grace and grow from them, rather than allow them to deflate you.

“If you can adopt the shared future mindset, and accept that you’ll have to work with some difficult situations again in the future, then everything shifts. You’ll approach the conversation differently, more strategically, and more thoughtfully when you keep the future in mind.”

If you’d like the skills to deal with conflict as your highest self, then this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

It's easy to see time management as a boring subject, but in reality, it's literally the art of using up your life wisely. In this episode, workout to motivational music and discover how to use up each minute to it's fullest potential.

“If you're grateful for life, you are using your time on Earth well.”

If you'd like to improve your time management and life a life you're proud of, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Have you ever been the victim of procrastinating on your goals? In this episode, discover how to overcome analysis paralysis, and live a life of consistent action.

“The reason a lot of people haven’t taken action in their life is because they are so focused on themselves, their fears, their worries, and they forgot to serve. If you want to take more action in your life, you need to serve.”

If you'd like to take more action and be more effective in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Experiencing negative emotions is inevitable in life. In this episode, cultivate the skill of emotional regulation so you can meet those challenging feelings with a stable, well-balanced approach.

“The next time you feel triggered in a conflict, remember to breathe, move, and engage in self-talk.”

If you'd like to develop better emotional health, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Many of us have grown up in a culture that has asked us to define our purpose. In this episode, workout to motivational music as you continue to discover what your calling is.

“There is a difference between getting in the game and thriving in it, and loving it, and feeling it with so much joy. And that difference is that second calling."

If you'd like exercises and motivation to discover your calling, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

We all want an exceptional life, but how do we find our purpose? In this episode, discover how to find complete clarity on your real mission.

“You might not be able to figure out your mission or your purpose until you serve and help people. Sometimes in those moments of service and helping other people we get our greatest levels of transformation and clarity.”

If you'd like to become aware of your life's mission, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Having discussions about politics, religion, money or other sensitive topics can be challenging. So how do we have these conversations without losing our cool, or rubbing other's the wrong way? In this episode, discover how to debate in a healthy manner so you can leave the conversation better than you entered it.

“Almost all of the research on communication has found that one of the most profound things you can do to alleviate conflict is taking turns. Common sense is not always common practice, so you need to make sure the other person got their turn to speak their mind, and you had yours as well.”

If you'd like to learn healthy debate practices, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Sometimes as we strive to achieve greatness, we forget that there are so many amazing people around us who can help us reach our goals faster and better. In this episode, workout to motivational music and discover the power of asking for help.

“The problem with high performers is...because you're so good, you tend to do everything by yourself. In reality, what you should be doing are the things that matter most.”

If you'd like to implore others to help you reach your goals, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Would you like to make a positive impact in the world? In this episode, discover four ways to make a difference in the people you come into contact with, as well as your environment overall.

“If you want to make a mark on the world, you have to be consistent, you have to be on top of things. That’s the first part of being a role model.”

If you'd like to be a role model in other people's lives, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

It's never fun having arguments or conflict. In this episode, discover how to defuse arguments with empathy so you can approach the situation as your best self, and resolve the situation with grace.

“If you can put humanity in the other person, and realize they have also struggled and more importantly survived traumas, this will allow you to be more compassionate, empathetic, patient, and understanding.”

If you'd like a framework for overcoming tough arguments with grace, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

There are plenty of challenging aspects of life; negative people, seemingly insurmountable dreams, lack of skill or knowledge, and so on. In this episode, workout to motivational music and discover how focusing on a servant mindset can cause all of those challenges to subside, and allow you to progress with grace.

“Would you like to be less reactive to the people around you? Okay, well who owns your feelings and emotions? You do, they don't. Others can only influence your emotions if you let them.”

If you'd like to learn how being selfless can help you become happier, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

With all of our obligations and responsibilities, life can feel hectic and chaotic at times. In this episode, discover 4 ways to achieve more balance in your life so you can have more peace of mind throughout the day.

“Most people aren’t out of balance, they are actually in distraction. It’s not that there’s a lack of balance that’s available to them, it’s that they’re watching hours of television or busy with other distractions. Get rid of those things that aren’t adding value to your life and you'll be able to add 3 or 4 more hours to play in your day.”

If you're ready to feel more in control of your life balance, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

We all know that health is the foundation of our lives. In this episode, learn 6 habits you can adopt to improve and sustain the healthiest version you can be.

“I want you to raise your aspiration and vision when it comes to your health, even if it has been a challenge in the past. At some point we have to take dramatic personal responsibility for our health if we want a sense of aliveness, mental energy, and that pop and zest in our lives.”

If you'd like to become healthier, happier and more confident about your wellness, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

Would you like to achieve more in life? In this episode, workout to motivational music as you discover key areas of your life to survey in order to discover how to reach higher levels of achievement.

"We're not even a speck of dust in a trillion stars. It's so improbable that you are here, so how dare you play small!”

If you'd like to accomplish greatness, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

Have you ever wished you had more fulfilling friendships? In this episode, learn how to categorize your friendships so that you can nourish the friendships that matter most, and build on the relationships that matter.

“The people who are the best leaders, influencers, thought leaders, and people in general are those who have deep relationships with their friends. If you’ve got great friendships, you tend to be a better human, and that is something we all need to strive for.”

If you'd like to cultivate better friendships, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

When we don't have a vision for the future, it can feel like we're just going through the motions. In this episode, gain more clarity and connection with your future, so you can live in the moment doing what matters most.

“If you're struggling with purpose today, you're simply lacking a routine or practice to look at your tomorrow. If you want to be a better leader, parent, or business person, you need to look at your tomorrow more consistently...not just on New Years day, but daily.”

If you'd like a more clear vision for your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

How do we go about living a life more aligned with high performance? In this episode, workout to motivational music and discover a powerful trick that will allow you to improve your relationships, your income, and your overall life satisfaction.

“Close your eyes, take a nice deep breath in, and use your mind to get here. Get in this room, get in this moment, jump into this moment with your mind.”

If you'd like to activate all areas of your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

As human beings, we all have the desire to express who we truly are and pursue the things we're interested in. In this episode, discover how you can leverage creative expression to express more of yourself, and be more authentic to the person you really are.

“If you’re being rejected for being creative, then you are in the wrong place. You need to find a new job, a new community, or seek out a new place where you can truly express your vision.”

If you'd like to express yourself to the fullest with no reservations, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

Each day we wake up, we have the choice to either go through the motions, or be intentional. In this episode, discover how to be more intentional in every area of life, so we can feel a higher sense of purpose and meaning.

“We have to think of the way that we're going to do things in advance, because that is how we do intentional living; more intention into each situation of life and more presence while you’re there. You’ll be stunned, it will make you better at everything you do, and you’ll also have the added benefit of increasing the odds that you feel that your life has purpose.”

If you'd like to enter each situation with more intention and purpose, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

In this episode, workout to motivational music and discover one of the most unfair advantages you can have in your life; adopting the role model mindset.

“While we get to be a person of service, let us do it so well, that other people serve more, serve better...because we care about being a role model.”

If you'd like to lead by example and become a better role model, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

As high performers, we all want to be better people and leave situations better than when we found them. In this episode, discover four ideas you can use to be extraordinarily good with people and bring more positive energy in the world.

“You must have the intention to bring positivity to the world, despite the bias toward negativity. If you can do that, you’ll start to feel like it’s easier for you to project positivity.”

If you'd like incite positivity within those around you, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

Sometimes, life circumstances can shake you up. In this episode, discover how to turn challenging times into opportunities and blessings.

“Personal growth and purpose is something that needs to be cultivated on a very regular basis, otherwise you will lose touch with it.”

If you'd like to turn challenge into growth, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

Whether it be in our relationships with ourselves, with others, or with our goals and passions — there is one key element that we must have to achieve what we want; energy. In this episode, discover the importance of energy and how to manage it so that every day is filled with vibrancy.

“How are some people so successful? We all get the same amount of hours each day. I believe the difference is, some people are doing strategic energy resets during the day, and other people are burning themselves into the ground."

If you'd like to multiply your energy, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard

6. Text me at 1-503-212-6125!

We all want the best in life, and one of the best ways to experience the best is to raise our standards. In this episode, discover 5 ways to raise your standards and surround yourself with greatness!

“If there’s any area to focus on improving, look to raise your standards on what you eat, how much sleep you expect to get, and how much you focus on improving your mindfulness. You deserve to have an experience in life that is vibrant and you can’t have it unless you raise your standards in your health. We can all reach that next level but we have to work towards it.”

If you'd like to become better in every area of your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Wouldn't it be great to feel more in touch with your natural best each day? In this episode, implement ways to consistently remind yourself of who you are and who you want to be.

"If people find a way to access their best self on a more continuous basis just by reminding themselves of who they are, they feel more confident, more purposeful, and more fulfilled."

If you'd like more clarity about your self-identity and self-worth, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all experience negativity in our lives from time to time. So how do we combat negativity in our lives? In this episode, discover how to convert negativity into positivity so you can take control of how you want to feel.

“If you have people in your family, your job, your social circle that have negative behaviors, your job is to convert that low level energy into a high level energy.”

If you'd like a better ability to direct your energy, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Let's talk about the power of expectation and how your expectations are controlling your destiny and your happiness. In this episode, discover how to leverage expectations to foresee, prepare, and improve your circumstances.

“I think those who get ahead in life have positive expectations for themselves. They expect that they will bring their best and no matter what happens, that they will figure things out.”

If you'd like to sharpen your ability to use your expectation to improve your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

One of the most enjoyable aspects of life is the connections we have with the people we love most. In this episode, discover how to be more intentional in the relationships you have.

“I don’t think there’s an easier way to access a greater sense of purpose than being more intentional in the relationships we already have.”

If you'd like to have more awesome, purposeful, and intentional relationships, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had a dream, known what steps to take, but haven't taken any action yet? In this episode, workout to motivational music and learn a morning tactic to improve your chances of taking the actions you know you need to take.

"Have you ever seen a vision of your future and it freaked you out? If you haven't, you're not dreaming big enough yet."

If you'd like to go to bed knowing you gave your dream your all today, then this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Bad days happen to all of us...so what can we do to bounce back? In this episode, discover four ways to restart your day in order to feel more productive and fulfilled.

“The best way to not lose yourself during the day is to consider what your key projects and priorities are, who you need to connect with, and what projects need your attention so that no matter what, you know where you’re going during the day.”

If you'd like to recover from a bad day, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

“Spirit is that sense of a deeper connection to the world and the things around us. For some people, it’s an intuitive connection and for others, it’s a real physical vibrant feel to the energy of the earth.”

If you'd like some guidance on revitalizing your spirit, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever made a big life accomplishment, and shortly after, you felt just as empty as you did beforehand? In this episode, workout to motivational music and discover how to take in the wins, share your challenges and dreams, and give yourself more love and respect, overall.

“I cannot believe how many amazing people don't think their achievements are a big deal. Whether it be building a business or surviving cancer, I want you to begin to share your projects and wins with real enthusiasm, starting now."

If you'd like to be more proud of yourself and receive more support, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

How do you manage your projects so you're happy with the outcome in the end? In this episode, discover how to complete the things you care about most and walk away from the ones that aren't necessary.

“The best way to do a project well is to not do it if it doesn’t matter to you. Just stop, say no, and reject the projects that come your way that don’t engage you. Life is too short for you to be spending your time on things you don’t care about.”

If you'd like to achieve big projects, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

In life, we all have struggles and unforeseen circumstances that arise. But how do we overcome them with grace? In this episode, workout to motivational music and discover how to take responsibility for the challenges that arise, without blaming yourself, so you can bounce back more empowered, and more full of joy.

“If you turn rejection into taking action toward things that bring you more connection, the quality of your life will go up. If you stop worrying about what could be ruined, and remember that there's always a tomorrow, notice the courage that enters your heart.”

If you'd like more control over the challenges in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all want to feel vibrant and alive each day. In this episode, discover how to consistently rejuvenate your life so you can feel rested and productive.

“A happy heart rests well. If you can be happy and grateful for the good things you have in life, it may help you fall asleep more easily.”

If you'd like to sleep better and have more energy, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Sometimes, small changes are all we need, but other times, we want to reinvent our entire lives. In this episode, discover the four pillars to making true change in all areas of your life.

“Everyone can talk about reinvention as a philosophy, but the way it shows up in your life is dependent on your mindset and what you do on a recurring basis. If you want to change your life it starts with mindset, habits, and goals.”

If you'd like to achieve real positive change, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

It's great to be free-spirited and to go with the flow, but sometimes it's critical the become more organized. In this episode, workout to motivational music and discover how to organize your projects, goals, and overall life.

"If you have 100 to-do items that are due ASAP, I want you to move them into buckets. Because out of those 100 things, there are probably 3 major projects there, and once you organize them, they become much easier to tackle."

If you'd like more order and structure in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all have big dreams, but how do we keep believing in ourselves when the going gets tough? In this episode, discover how to continue chasing your dreams, regardless of the challenges that come up.

“To truly actualize a dream, we have to begin by seeing it and sensing it during the good, the bad, the easy, the difficult, and the victory.”

If you'd like more motivation to continue following your dreams, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Sometimes we want to make big changes in our lives, but we're not sure where to start. In this episode, discover 10 powerful questions to ask yourself, in order to jump-start your next big life transformation.

“When we want to reinvent ourselves, we often assume we need more, more, more...but often we actually need to go deeper. We can want more in life, but we can also teach ourselves to be profoundly happy with what we have, where we're at, and who we are.”

If you'd like to make a positive trajectory shift in your life starting today, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If you are an ambitious person, you likely have big dreams for yourself. In this episode, workout to motivational music and be challenged to see, feel, and taste the dream more vividly than before.

"Every morning for the next 5 days, before you get out of bed I want you to lay there and visualize your life 10 years from now being great."

If you'd like more visceral clarity of your dream, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all have tasks, responsibilities and obligations in life. In this episode, discover how to prioritize them in a way that will support the most balanced and productive life.

“Stop prioritizing based on what is the easiest and start prioritizing based on the things that matter. I want you to take on something hard every single day. If you do that you’ll start to find yourself a little more confident and building momentum towards the things you’re meant to do.”

If you'd like more progress toward what matters, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

There's one thing we want more of in every area of our lives; aliveness. In this episode, discover how to wake up feeling more alive and full of energy.

“When I talk about aliveness, it always comes from a place of physical vibrancy and health. This usually consists of meditation, exercise, a good diet, and great sleep. If you start with those things, that's when everything else starts to shift.”

If you'd like more vibrancy and aliveness in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Text me and say hi at 1-503-212-6125 (sorry US only). Or feel free to DM me on Instagram:
https://www.instagram.com/brendonburchard

Continue your personal growth with the GrowthDay app: https://growthday.com

Sometimes, our minds can cause us more distress than pleasure. In this episode, discover how to deal with stress and worry.

“One way to overcome anxiety is to first identify what areas you don’t feel as capable in, then start asking where you’ve been capable in the past, and finally get support or mentorship in order to get back there. Sometimes all we need to know to overcome anxiety is that we’ll be supported.”

If you'd like better control of your mind and emotions, this episode is for you.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all know that the people we spend the most time with are those who influence us the most. In this episode, discover how to level up your circle of influence so you can live a life of impact, meaning, and fulfillment.

“Sometimes you will drown in your discouragement and it is your circle of influence, the people around you, the people in your network who can help draw you out of that faster. That is something to be grateful for.”

If you'd like an empowering circle of friends, colleagues, peers, and mentors, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Ever get super motivated, but then burn out halfway through the day? In this episode, workout to motivational music and learn three ways to complete your day with excellence.

“When we lack motivation it is a slippery slope to suffering. So please recognize that you must cultivate more motivation”

If you'd like to get more done than you ever thought was possible, while enjoying yourself, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As high performers, we all have big ambitions. But all of that is impossible without great routine, habits and structure. In this episode, build habits that support your ambitious goals so you can thrive while you strive.

“If you want to change your life completely, you need to set up more trigger moments and associations to take certain actions when prompted by something. Remind yourself to stick to the habits and stick to your intentions.”

If you'd like better routines, habits and structure this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Many of us don't feel the depth of our life as much as we could, because of our poisonous self talk. In this episode, turn your internal dialogue around so you can empower yourself to spiral upward instead of downward.

"If you hate yourself you will never feel fulfilled and you won’t recognize the meaning of life. The way you speak to yourself on the daily is what leads to that lasting sense of fulfillment in life.”

If you'd like your mind to support the change you want in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Do you ever procrastinate when you know you should be getting things done? In this episode, workout to motivational music as you discover ways to reduce procrastination so you can accomplish more and experience more success in all areas of your life.

"Every single one of us procrastinates, but that's okay. The goal is to set yourself up to do less of it. If your mind can't see the steps to your goals, your heart will ask to pause."

If you'd like to get more done, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

From time to time, we all allow ourselves to be more stressed than we'd like to be. In this episode, learn how to make the decision to be less stressed in life.

“When you realize the unbelievable amount of time we all have as humans and how much more time we get when we become focused, then you’re not going to be stressed as much in your life."

If you'd like to reduce stress over the long term, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt stagnant in life? In this episode, discover how to reinvent yourself so you can be happier in your career, relationship, surroundings, and internal life.

“Ambition doesn’t mean you don’t appreciate your life now or don’t care about others. It means you have a great desire for a great future…and that’s okay to have again in your life.”

If you'd like to create a powerful shift in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever known exactly what to do to achieve your dreams, but you found yourself paralyzed by fear or inaction? In this episode, workout to motivational music and discover how to dismantle fear with something much greater and more empowering.

“If you're not working on your dreams, don't blame fear. Realize that you're lacking a connection to something that's bigger than the fear. That's what heroes do. The firefighter says 'What if I could save lives?'”

If you'd like to obliterate fear from your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

When it comes to being authentic, it can be challenging to balance your raw expression with empathy. In this episode, refine your social intelligence so you can show up as your most refreshing, authentic self, whilst being respectful and kind.

“Sometimes we limit our own definition of ourselves and we call it authentic but what we are is actually scared. We have to look at ourselves and what needs improvement in order to go to the next level of our best self.”

If you'd like to show up as your best self, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had your head down for so long, that you forgot to stop and notice how far you've come? In this episode, work out to motivational music and give yourself credit for all you've been through.

“Sometimes, we fail to be aware of how far we've come. Tap that into your identity today. Allow yourself to feel that credit.”

If you'd like to be proud of all you've accomplished in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

How do you slow down time? In this episode, discover how to find connection and presence in a life where distraction and busyness are everywhere.

“The challenge in experiencing slow time is deciding to heighten our senses. Let’s pay more attention to how we're thinking and feeling, and start slowing down time.”

If you'd like to slow down time, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If we want a better life, the first step is to clearly understand what we want. In this episode, discover how to develop an intention and follow through until that intention becomes reality.

“Getting feedback from others, pushing yourself to be better, asking what you can do better, is what a practice is and it requires feedback. What is your intention for the skill sets you need in order to develop?”

If you'd like to design your life with intention, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever gotten halfway through the day and realized you've done nothing meaningful or significant? In this episode, workout to motivational music and discover how to start your mornings to ensure you stay focused, motivated, and purposeful.

“If we don't give our ambitions and our goals attention, the motivation goes away. Because our motivations are fueled by either our attention or by momentum.”

If you'd like to start your days off on the right foot, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

New unexpected experiences and challenges can be a bad thing or a good thing in life. In this episode, set yourself up for success by clarifying what types of novelty and challenge you are willing to accept, and those you'd like to avoid.

“There’s a difference between novelty that spins you in 50 different directions, distracts you and feels good, and the novelty of planning intentionally to learn new things and it fulfills you. It's important to know the difference.”

If you'd like to make conscious decisions about the new challenges you invite into your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

It's easy to get caught up in the daily grind and forget to challenge yourself to become a better person. In this episode, re-motivate yourself to step out of your comfort zone and reach greatness.

“2022 is the year for challenging yourself, not getting discouraged, adopting the learning mindset, and being in growth mode. When you do that life is different, there’s pop, energy, and an edge to our lives.”

If you'd like to challenge yourself to become a better person, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt like something was wrong with you because you couldn't focus or got distracted regularly? In this episode, workout to motivational music and discover how to approach a lack of focus, using the power of necessity.

“We need something bigger than our impulses to keep us focused. We need that north star to get us out of bed and organize ourselves. That's called necessity."

If you'd like to increase your focus, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt like you keep getting distracted and aren't achieving any of your important life goals? In this episode, discover how to refocus so you can be effective, and live a full, enjoyable life.

“Stop browsing so much. All the tweets and news feed that you’re reading constantly is costing you focal power and resources later on, even if you don’t know it. If you’re constantly fatiguing your brain by focusing on a million things, you’ll never get your focus power back.”

If you'd like to remove distractions and actualize your best life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all struggle from time to time, but it's critical that we discover how to use struggle to improve, progress, and become better people.

“We all experience challenges, conflict, and awfulness in our lives. How we meet, greet, adapt, and grow from that struggle is the difference maker.”

If you'd like to turn challenging experiences into success, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We've all experienced a lack of confidence in our lives at one time or another. In this episode, learn where to pull confidence from, so you can have a sturdy belief in yourself, regardless of external circumstances.

“Don't tie your confidence to external things. External things are not solid or reliable. Instead, start rewarding yourself based on effort, not outcome.”

If you'd like more reliable self-confidence in your daily life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

How do you recover when life knocks you down? In this episode, discover how to cope with hardship, challenges, and tragic losses. If you'd like support with your recovery, consider this:

“One of the greatest ways to cope, to feel better, and certainly to recover from hard situations in a healthy way is to get social support. To ask friends and family for support.”

If you'd like to cope with tragedy in a healthy, empowering way, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

One of the most desirable things in life is to be able to wake up each day and feel happy, engaged, and full of joy. In this episode, learn ways to bring more passion and love into your life so you can experience more days that feel good.

“If you do things that you love, I promise that your sense of meaning and fulfillment will go through the roof. Most people think they have to quit their job to get that done, but you just need to give yourself a few more hours doing the things that you love every week."

If you'd like to feel more passionate and engaged in life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021.

Recommendations:
1-Get GrowthDay for all your personal development:
www.growthday.com

2-Read my bestselling book, High Performance Habits:
www.amzn.to/2vhf82C

3-Get the High Performance System:
www.growthday.com/hps-v4

4-Instagram:
www.instagram.com/brendonburchard

5-Text me: 1-503-212-6125

Have you ever felt unfulfilled and went looking for solutions outside of yourself to feel better? In this episode, discover how to actively participate in your happiness, using the power of presence.

“It takes active participation on your part to feel present. You’re not just going to show up one day and feel fulfilled. You have to fill the day with those senses of gratitude, meaning, and connection on a consistent basis.”

If you'd like to feel more fulfillment in your day-to-day life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever spent the entire day working on aimless tasks when you had a meaningful project you could have been focused on? In this episode, work out to motivational music and discover how to condition your mind and habits to work on the projects that matter most.

“What I desperately want you to do is stop multitasking and doing the busy work that doesn't matter. Find the activity that you find to be compelling, engaging, and fulfilling, and do that!”

If you'd like to improve your habits and engage more deeply with your passions, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Few things are more important to our happiness than having meaningful, empowering relationships. In this episode, discover key strategies to level up your connection with those you love most.

“The best thing I think we can do in our relationships is to practice positive projection. Just assume that the other person is there with you, for you, and in love with you.”

If you'd like to cultivate extraordinary relationships, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all want to have a meaningful life. But in order to create that meaning, we must have a vision for our lives. In this episode, discover how to develop a destiny mindset so you can live well and thrive.

“A destiny mindset means that you see your life as consequential. You sense that there’s a future space for you in which you get to have a meaningful life.”

If you'd like to adopt a mindset that will bring you closer to your best life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever lost your temper, only to later regret it? In this episode, work out to motivational music and discover how to deal with challenges with grace, so you can avoid losing your cool.

"Every great spiritual leader in history had a calmness when the drama was around. They didn't jump to anger, instead, they often asked questions."

If you'd like better tools to overcome challenges, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Talking about finances can be an extremely stressful subject matter for a lot of us, but it doesn’t always have to be that way. In this episode, gain insight into strategies to build wealth and ways to improve your relationship with money in order to improve the quality of your life and the lives of those around you. On your path to gaining wealth, consider this:

“If your only expectation with your finances is to hope you have 500 dollars in your bank account by the end of the month you’re never going to become wealthy. At some point, you have to determine the amount that you desire so you can aspire and work towards it.”

If you'd like to gain insights on how to improve your relationship with money and finances, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

One of the top factors of being a high performer is the ability to be fully aware of what you need to improve on, but equally as important is the ability to identify your successes and feel them each day. In this episode, discover habits to integrate your wins into your daily life to feel more empowered and energized to continue seeking your dreams. On your path to integrating your wins along the way, consider this:

“If we want meaning and fulfillment to happen in our lives, when meaningful things happen we have to integrate them into our life. You have to take it into your mind, your body, your heart, and feel it.”

If you'd like to gain insights on how to have faith in humanity again, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all feel sad from time to time. In this episode, workout to motivational music and discover how to overcome the dark days so you can bounce back feeling empowered and motivated. On your path to bringing back joy, consider this:

“I'm okay with losing a day to sadness. I don't want to lose a week or a month to sadness - that's unhealthy. But I can lose a day. I can call in and say 'I don't feel good today. I don't feel like it today.' There's nothing wrong with that.”

If you'd like better tools to transcend bad days, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The constant struggle of trying to find solutions to problems, interacting with difficult people, and working on challenging life events can sometimes leave us feeling exhausted and with a lost sense of faith in humanity. In this episode, listen to Brendon as he helps guide you towards finding joy again in your life by opening up to others and eliciting trust in those around you. On your path towards building trust in others again, consider this:

“If you are drowning in pools of pessimism about humanity because of a few people’s behaviors then it’s time to reevaluate that. The best way to reconnect with other people and have faith in humanity again is to show people who we are.”

If you'd like to gain insights on how to have faith in humanity again, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Being able to maintain a positive outlook on life is something we all seek to achieve, but the biggest component to having it is being able to manifest it amid the chaos and then to sustain it. In this episode, learn ways to improve your mindset even in your hardest moments, so you can bring the joy to each day. On your path to higher quality days, consider this:

“The more often that we capture moments that we can cherish the more life becomes more meaningful, but absent of that self-reflection life just becomes a busy blur.”

If you'd like to gain insights on how to transform your mindset to a more positive place, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever wanted to get in better shape or achieve a goal, but for some reason you weren't taking the actions necessary to accomplish it? In this episode, workout to motivational music and discover how to get up and take action, so you can own your dreams and make them your reality.

There's a difference between 'Wouldn't that be nice?' and 'I own this dream. It is in my legs, it is in my body. I feel it, I sense it, that's mine. Let's go!”

If you'd like to accomplish more of what matters, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Most of us believe that our reality is something thrust upon us that we have no control over. There may be some truth to that, but the reality is you have more power and influence over your current reality than you think. In this episode, learn ways to use your mind to improve your day, shape your desired reality, so you can bring the joy to each day. On your path to a positive reality, consider this:

“Your reality is not fixed, you can change your perception of your reality any time you choose to, and that is what gives us an extraordinary amount of personal power in life.”

If you'd like some tips to help shape the reality of your dreams, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As difficult as it may be, we all have to accept that change is essential to achieving our biggest dreams and desires. In this episode, learn how consistent slow steps towards improvement can be the golden key to keeping your momentum continuous towards positive change. On your path towards positive action, consider this:

“Huge dramatic shifts don’t always need to happen for change to occur. What most people need in order to change is awareness, acceptance, and accountability. After that, all you need is small consistent actions to improve.”

If you'd like to receive the right motivation to build intention and structure towards positive change in your life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If we want less hate and more love in the world, it is imperative that we reduce the amount of negative judgment we have for others. In this episode, workout to motivational music and listen to wisdom about judging less, so you can feel better and make the world a more accepting place.

“We've got to get really aware about the judgments we've made about others. We even judge a haircut, if someone is funny or not... It's automatic. So the better you get at slowing down the automatic nature of judgment, the more conscious you'll become.”

If you'd like to judge less and feel better, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Starting a dream can be a daunting task that makes us second guess our abilities and avoid change, but that change is essential to our growth and development if we want to succeed in our goals. In today's episode, get 3 solid takeaways to start your dream as you hear Brendon speak about overcoming fear, and taking that first step.

“Starting anything is rooted in change. First and foremost you must realize that you’re responding to starting a dream the same way you respond to any type of change.”

If you're looking for the courage to start your dream, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Often times we can feel overwhelmed and blame our lack of success on a multitude of reasons. However, real high performers know how to take responsibility for their actions, own up to what they have control over, and steer their life in a direction of success. In this episode, learn the steps you must take in order to navigate towards success in your life. On your path to taking responsibility for your future success, consider this:

“Personal accountability means that you’re going own your reality, you’re going to plan your way through it, you’re going to follow through, and you must also set up checks and balances to make sure you achieve these goals.”

If you're looking to take hold of your life again, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt like you were more motivated in the past than you are now? In this episode, workout to motivational music as you discover how to get that spark back. On your path to more motivation, consider this:

“Instead of lying awake worrying about what's going to happen tomorrow, lay awake visualizing your ideal future”

If you'd like to remotivate yourself and make big strides in life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

How do you know when you're burnt out, in a bad place, or going through difficult times? And once you're aware of it, how do you recover from it? In this episode, learn how to identify when you or a loved one is in a bad place so you can take the necessary actions to reverse it effectively. On your path to dealing with difficult times, consider this:

“Perspective means that you understand that there are other people out in the world who can help you when you’re having a hard time in addition to your strengths, choices, and free will.”

If you're looking to recover from a challenging phase in your life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We often don’t realize how hard we are on ourselves and how much of an impact that can cause on our dreams, relationships, and goals. In this episode, get actionable takeaways that will help you dive deep into self-care, self-acceptance, and internal peace to create more vibrancy, joy, and positive results in your life. This week's episode is a reminder of just how much you deserve self-acceptance! On your path toward self-acceptance, consider this:

“Our self-acceptance is revitalized when we commit to remaking ourselves, being intentional, and being disciplined in our activities. All of a sudden you start feeling better about yourself.”

If you’re needing a pep talk to get you back on track, then this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever woken up in the morning, dreading the tasks ahead in your day? In this episode, discover how to turn dread into excitement with a simple tactic of visualization.

“Just as you might meditate daily, visualize something you are excited about, thrilled about, something that you can't wait to happen.”

If you'd like to become more excited about your day, and your future, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As High Performers, we all strive to better our craft and increase our knowledge so we can deliver with more excellence. In this episode, discover key takeaways of how to learn faster so you can deliver with more grace, humility, and excellence.

“You must first and foremost know the connection between what you want to learn and your dream life. If you want to become a great learner it must be attached to a dream life of your life and a true lifestyle that you see for yourself.”

If you’re looking for inspiration and clear steps to increase your capacity to learn, then this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

From time to time, we all find ourselves feeling out of control, overwhelmed, or unsure if we’re making the right life choices. In this episode, discover ways to master your self-awareness so you can take back the wheel of your life and your future.

“If you want to influence others you have to understand that they are not going to take action towards change until they’ve gone through the gate of awareness. Sometimes life makes them aware and sometimes you can inspire that and be a role model as well.”

If you'd like to feel like you have more control of your life, this episode is for you!

5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

In life, we often must deal with stressful situations. In this episode, workout to motivational music and discover a powerful technique to reduce stress and increase serenity.

“A lot of our stress is being carried over from previous activities. Let it go. Release it. That is a powerful spiritual practice to master.”

If you'd like to relieve stress in all areas of your life, this episode is for you!

5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We've all been there before where we're struggling to show appreciation and connect with those we love most. In this episode, discover three key takeaways to ensure that when challenging moments happen, that you show up for those you love as your best self.

“If you’re going to improve any relationship all of the improvement will come from a greater degree of attention and presence given to that person. You just need to learn to be vitally present with them again.”

If you'd like 3 tools you can implement today to improve your relationships, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As high performers, we often feel the need to be working on multiple projects at once. While that is great to strive for, if you aren't careful you can quickly lead to feeling overwhelmed, drained, and a sense of guilt for not getting everything done in time. In this episode, learn what to do when you're feeling overwhelmed on accomplishing all of your projects in time, and how to revitalize yourself so you continue to feel as much joy as possible.

“Don’t feel guilty about prioritizing your life. If that means you need to push projects into January or February that is totally okay. Don’t hate yourself because you’re not getting everything done all the time.”

If you'd like to equip yourself with the tools to overcome physical and emotional overwhelm, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever caught yourself doubting your abilities? In this episode, work out to motivational music as you discover how to replace your unhealthy thoughts with empowering ones.

“What if she doesn't like it? What if they make fun of me? What if I fail? Are these questions helpful to your joy? If you think something and it makes you feel bad, that's a good indication that you should find a thought that is more empowering."

If you'd like to make empowering life decisions, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had someone in your life constantly act in a way that caused you to feel annoyed or agitated? In this episode, discover how to remedy frustration so you can have more empathy, take things less seriously and enjoy life to the fullest.

"We all make assumptions about people but we don’t really know their real story. As soon as you lose patience with people, you lose your patience with humanity. We need to have an understanding that things happen in peoples lives.”

If you'd like to be less affected by frustrating situations this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As high performers, we all want to go above and beyond for the people we care for most. In this episode, discover how to wow those you care for most and bring more joy into their lives.

“I bet you know someone who went through hardship this year. Check-in on them, be that person who wows them and shows them compassion and care. I promise it will make a difference for them and it will enliven your heart and remind you why we are all here, which is for each other.”

If you'd like to improve the quality of your connection with those you love, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

In life, sometimes we need a wake-up call. In this episode, confront yourself with the truth about what you must do to reclaim your life, even if it sounds intimidating.

"Take back command of your life. No longer will you hand over control. This is your life, no one else's. A big part of self mastery is having the guts to make some decisions right now."

If you'd like to reclaim your life's agenda, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As high performers, we always want to show up as our best. In this episode, discover how to add value so you can get paid more and have more influence in all areas of your life. On your path to building and sustaining your value, consider this:

“If you’re the person who helps people understand their objectives, even if it is just to clarify, then you begin to add more value.”

If you'd like to positively impact all areas of your life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all want optimal health so we can feel vibrant throughout our day...but with all of the modalities and regimens out there, which ones do we choose? In this episode, discover 4 actions you can take to realize better health. On your path to a great health regimen, consider this:

“3 hours before bed no food, 2 hours before bed no work, 1 hour before bed no screens, that’s it 3, 2, 1, sleep. If you try that for just 10 days, I’ll bet you’ll feel back to your old self again.”

If you'd like to learn the 4 steps to better health, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had a tough conversation, test, or stressful situation that you were not looking forward to? In this episode, discover how to stop dreading stressful moments and instead approach them with grace and preparedness.

“Worrying is repetitively thinking about a situation and seeing it go bad in your mind. Visualization is repetitively imagining yourself showing up as confident, capable, and doing a good job.”

If you'd like to reduce stress and increase your ability to handle tough situations, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all have loved ones that will pass away before us. So how can we honor them in our daily life, even though they're no longer with us? If you'd like to honor those you love, consider this:

“One of the best ways to honor someone is to carry forth their values and talk about them. The more you tell their story and values, the more we carry forth the legacy of those before us for future generations.”

If you'd like to show respect to those you love, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt like you spent too much time on the internet? In this episode, discover how to unplug from technology so you can reset and feel more connected to the world around you.

“Please realize that your inbox is nothing but a convenient organizing system of other people's agendas. You need to start the day by thinking about how you want to feel, what you need to accomplish, and ask questions that will allow you to be more intentional with your day.”

If you'd like to unplug, reset, and feel more connected, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever been bored for longer than you were comfortable with? In this episode, work out to motivational music and discover an empowering way to beat boredom and bring the zest back into your life.

"I've never met someone who got bored learning about something they care about. Re-engage, challenge yourself. That will cure your boredom and make a big difference."

If you'd like to cure boredom and re-engage with life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

In this episode, Mel Robbins discusses her High 5 Challenge; an opportunity for you to learn about yourself, validate and celebrate yourself during times when you’re feeling down.

“You must take advantage of what happens when you become in control of your own body and nervous system response. It is a game-changer.”

If you’d like to turn discouragement into momentum, this episode is for you!

JOIN THE HIGH 5 CHALLENGE HERE: www.High5Challenge.com

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever been so frustrated about what you see in the media, or in your personal relationships, that the negativity stayed with you all day? In this episode, discover how to take things less personally and have more control over your emotions.

“Instead of judging what someone says about you so fast, I would love for you to lengthen the timeline of judgment. That will immediately change the anxious state that comes from taking things so personally.”

If you’d like to judge less and feel better, then this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever posted something online and received a hateful comment? In this episode, work out to motivational music and discover an empowering way to view and respond to those who approach you with unsolicited negativity.

“Don't worry about the haters. When the Dalai Lama makes a post online, even he gets hatred. If you're putting out goodness into the world and people are applying hate to it, they are likely good people who got caught in a hate cycle in their own life. They're just expressing what's true to them...not true to what you are doing.”

If you'd like a healthy understanding of what to do when faced with negativity, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

In life, it can be hard for us to maintain a positive outlook that things will work out when we've been trying for so long. In this episode, discover 4 steps to generate and maintain hope around you so you can be more consistent in actualizing your goals and dreams.

“Hope isn’t just some nice concept, it is a psychological need to believe that we can endure. Not only to endure, but also believe that we can succeed and thrive so we can make a difference in the world.”

If you're seeking the steps and motivation to keep hope alive for you and those you care for most, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Would you like to know the top things you need for happiness, health, and success in 2021? In this episode, discover the 3 life-changing habits that you can adopt this year to truly improve the quality of your life.

"The number 1 thing you can do to make sure you have more health, happiness, success, and vitality in life is questioning whether or not you’re practicing habits that lead to long-term success, well-being, and positive relationships.”

If you'd like to adopt powerful habits to improve your life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever ended an argument, only to ask yourself, "Why were we even fighting?" In this episode, discover ways to handle confrontations better, so you can have more harmonious relationships with those you love most.

“Let other people have their own ideas, their own voice. Because at the end of our lives, the quality of our life is so much reflected upon how we felt the quality of our relationships were.”

If you'd like to handle conflict better, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As high performers, we all want to achieve great things. But from time to time, we slip up and need to get back on track. In this episode, discover the four causes of derailment and how intention can help you rebound and thrive.

"The art of developing more awareness in our life is knowing how to deal with distractions but also having a focal point of what we desire, what intent to create, and be focused on that."

If you'd like to set more powerful intentions, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

You can find plenty of success hacks online. But there are only 6 which lead to success, well-being, and life satisfaction over the long term. In this episode, learn the 6 steps, so you can enjoy the journey, and reap the rewards.

“Real success means that you achieve your long-term goals and while doing that, you maintain health and well-being, positive relationships, and community.”

If you'd like a clear map from where you are to where you want to go, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever said to yourself: "I want it, but I'm not sure I deserve it."? In this episode, discover why not deserving it is okay, and what you have to do, to earn it.

"If you don't think you deserve something, that's normal! Take action, and you will build into the person who deserves it."

If you'd like to enhance your self-worth, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever wanted to quit a job, a relationship, move to another town or make a drastic change? In this episode, get the permission to quit what's wrong with you, to make room for what's right.

“Only two things are going to change your life. Either something new comes into your life that changes the course of your life, or something new comes from within you.”

If you'd like to remove 'good enough', and make room for greatness, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

In life, we all want to thrive and feel full of life. In this episode, discover the 3 Elements of Wellness, to improve the quality of your mental health and well-being.

“What we all really want, after we have everything we thought we needed, is to feel alive.”

If you'd like a framework for your mental health and wellness, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever tried to motivate someone, but found it to be more difficult than expected? In this episode, workout to motivational music and discover what to do if you're wanting to motivate others in your personal and professional life.

"How do you motivate others? Your job is to share what drives you, and the distinctions you uncover along the way."

If you'd like a better understanding of how to motivate others, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

How do you live an authentic life? How do you find the real beauty in who you are? In this episode, listen to tips on how to be spontaneous, free-flowing, and true to your authentic self.

“You’re not authentic or original until you’ve prioritized what unique expressions you want to experience. You’ve got to prioritize what’s most important to you and the way of being that is most original or authentic to you.”

If you'd like new ways to become more unique in all areas of your life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

At some point in life, we've all failed to follow through on something we were capable of achieving. In this episode, discover how to be more confident in your capabilities so you can be more consistent in actualizing your goals and dreams.

"Developing capability means you get in the mix, you do the work, and you show up and try. Capability means you know you will execute. You have to be more consistent in your execution to achieve greater capability.”

If you'd like to procrastinate less and get more done with confidence, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt like you were stuck in a rut? In this episode, workout to motivational music and discover how to reignite your life and find a deep level of gratitude in the moment.

"The ultimate way to reignite your life is to first have reverence for life. If you have reverence for life, you connect with the moment, have fun with the moment, dance with the moment, and realize that all of the joy you have been seeking is right here."

If you'd like to feel more joy and appreciation in each moment, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If you want to succeed, grow and thrive in life, there are a few core pillars you'll need if you'd like to realize those successes. In this episode, discover the four catalysts to true achievement in all areas of your life.

“Discipline is not a negative thing, it is a joyful habit of pursuing your dreams...that’s the way I look at discipline. It’s just a joyful habit of constantly pursuing my dreams.”

If you're looking for a framework for achievement, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all want special friends in our lives. In this episode, discover the 6 deliberate habits of creating friendships that will help you understand how your most important friends were made, and how to replicate that to create new meaningful ones.

“If you want deep relationships with people, you’re going to have to uncover your passions, express those passions, and elicit other people's passions as well.”

If you'd like a better understanding of how your most meaningful friendships were formed, and how to create new ones, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt like your dream was out of reach? In this episode, workout to motivational music and discover how to experience your dream today, while you continue to strive toward your big vision.

“There's almost no dream you could have, that you can't somehow act on today. Some activity every day that is actually part of the dream.”

If you'd like to experience wins today, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all lead in one way or another. In this episode, discover the 6 pillars to leadership, so you can lead your team, your family, a classroom, and your peers with confidence.

"Great leaders envision a compelling, different, and vibrant future than what is here. They have an alternative, clear view of what the world could be like tomorrow, compared to what it looks like today. They have a shared purpose that they believe in, share with others, and want to work towards.”

If you'd like to learn the E6 formula and become a more empowered leader, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all want to have interests, passions, and experiences that engage us and make us feel alive. In this episode, discover how to experience more things that you're passionate about with the people you enjoy being around most.

“If you want to discover, embrace, and activate your passions, you’re going to need to put yourself in more situations that create novelty, expression, contribution, or adventure. Eventually, you’ll find something that you like doing in that new routine.”

If you'd like to experience more things that you're passionate about, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had a challenging experience that changed your life, forever? In this episode, workout to motivational music and discover how to transform challenging moments into triumphs.

"Everyone thinks the dream lives in the destination...but that's not the case. The dream lives in the activities that you do today."

If you'd like to achieve your big dream now, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As high performers, we're always looking for ways to achieve our dreams better, faster, stronger. In this episode, discover four ways to experience your dreams with more joy, connection, and effectiveness.

“You have to start with your dream and the ‘how’ will come later. It is the ‘what’ and the ‘why’ that fires the human soul much more than the ‘how’.”

If you'd like powerful strategies to achieve your dreams, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

How would you like to create a deeper bond in your intimate relationships and friendships? In this episode, discover two ways to make new friends and connect deeper with those you love most.

"To experience a more extraordinary quality of life, we have to go beyond our comfort zones, and put ourselves in novel situations that challenge us to learn, grow, and interact."

If you'd like to get out of your comfort zone and build more vibrant and meaningful relationships, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had a challenging experience, that changed your life, forever? In this episode, workout to motivational music and discover how to transform challenging moments into life-changing opportunities.

"There are only two things that change your life. Either something new comes into your life, or something new comes from within."

If you'd like to transform challenges into triumphs, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Having a positive outlook towards your life is something we all seek to achieve, but the biggest component to having it is being able to manifest it amid the chaos and then to sustain it. In this episode, learn ways to improve your mindset even on your hardest moments, so you can bring the joy to each day. On your path to higher quality days, consider this:

“The highest performers in the world aim to discipline their minds to support them, so even when there’s an automatic thought that comes out of nowhere, it’s a positive and confident one that leads to a healthy and vibrant life.”

If you'd like to gain insights on how to transform your mindset to a more positive place, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

At one point or another, we've all felt like we could have deeper connections with those we care most about. In this episode, discover how to deepen your friendships so you can create powerful memories and enjoy your time together even more.

“I’m not here to say what friendships are or have to be, but my job is to let you know how to deepen them. To deepen your friendships you need to generate more ideas, share more goals, and express more of your concerns. That is what actually makes you a better person and a better striver.”

If you'd like to deepen your friendships, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If you have a big dream, it's inevitable that you'll experience challenges along the way. In this episode, workout to motivational music and learn how to embrace challenges so you can find joy during challenging times.

"Honor the struggle, honor the process. Keep a good attitude, because if you can survive this, you can build anything. If you deal with the emotional hardship now, you will have intellectual, emotional, and spiritual confidence for life."

If you'd like to have better control of your mind and emotions while striving toward your dreams and goals, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all want to feel beautiful, but what is true beauty? In this episode, discover the aspects of beauty that you can weave into your personality, so you can radiate beauty and joy always.

“What makes someone beautiful is that they appreciate the beauty in other people without any jealousy or mimicry. A beautiful person can actually see you and accept you.”

If you'd like to bring more beauty into the world, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

From political movements to small businesses, families to relationships, at some point we all want to influence people to follow our lead. In this episode, discover powerful principles you can use to empower others to want to support your vision.

“If you want people to follow you, they must create with you. They must feel enabled, trusted, empowered, autonomous, capable, and rewarded for participating in the journey.”

If you'd like to have more influence in your career, relationships, and overall life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We've all heard of visualizing our goals, but how can we use this powerful technique in our lives to achieve our biggest dreams? In this episode, get motivated as you workout to motivational music and discover simple and applicable visualization techniques so you can achieve your goals with ease and joy.

"Just speaking out your goals makes it more likely that you'll take more consistent actions toward them. Even if you speak them to yourself, you'll be more likely to take the action than if you didn't."

If you'd like to use visualization to achieve your goals, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

One of the great marks of personal and spiritual power is the ability to apologize and forgive. In this episode, discover how forgiveness can free your mind, body, and soul so you can live a more connected and vibrant life.

“What forgiveness involves is forgiving the weight that you’re carrying around regarding something that impacted you. It is a spiritual power of dropping weight that is related to negative emotion and energy around you.”

If you'd like to forgive more and release negative energy, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

When you look at the great leaders of history, one of the key traits they possessed was the ability to share their vision and mobilize others to become passionately involved. In this episode, discover how to share your vision and inspire others to support it.

“Today is a good day to evaluate the vision you have with your life, overlay that to how your life actually is, and then make the difficult decisions to start moving towards the vision that you want in a more disciplined manner. Accountability is key to making this work."

If you're looking to create a movement of inspired individuals, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt out of congruence with your best self? In this episode, get motivated as you workout to motivational music and discover how to stay in congruence, become more capable, and feel worthy so you can live each day fully.

“Most people’s standard is survival. They know they deserve food, to have a job, to make rent...but they never say ‘You know what, one day I deserve wealth… I deserve a deep, magical marriage…'. Raise your worth, and experience the brighter colors of life.”

If you'd like to feel more congruent and worthy, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

From time to time, we all find ourselves letting external influences make decisions for us, instead of making our own decisions. In this episode, discover ways to master personal responsibility so you can take back the wheel of your life and your future.

“I feel that when we are more personally responsible for our own lives, our life blooms. A real sense of total truth with what life is supposed to be for ourselves.”

If you'd like to feel like you have more control of your life, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If you're looking to get things done in life, chances are you'll have to lead or influence people from time to time. In this episode, discover how to align the feelings, beliefs and efforts of the people you lead, toward something significant.

“As a coach and leader it is so important to not micromanage your teams and instead let them be who they are. You need to demand this of yourself as well."

If you'd like to become a more masterful leader, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever known deep down that you should be eating better, exercising more, or spending more time with family, but for some reason your actions don't match what you know you should be doing? In this episode, get motivated as you workout to motivational music and discover one of the most powerful ways to get yourself to take the right actions; knowing your why.

"Most people wait until it's too late to find what is necessary. Their partner walks out on them, so now they want to shape up. They get a health scare, so now they want to exercise. People wait until the very last moment because it's so much easier to be comfortable than to try. So be a high performer, and try!"

If you'd like to feel in alignment with your desires, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Ever since we were kids, most of us were told that we had to find our life's purpose. But do we really 'find' it, or is it something we decide on? In this episode, uncover the clues that lead to your life's purpose so you can live fully, love openly and make a difference in this lifetime.

“If we are alive, maybe part of life's purpose is to be fully alive. How simple is that? Imagine if all your day consisted of was being alive.”

If you'd like more clarity when it comes to your purpose, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Whether we realize it or not, we're all leaders. Some of us lead a team of employees, while others lead our children, friends, or communities. In this episode, discover five tactical strategies you must remember to empower those you lead.

“You’ve got to know when to hit the gas and when to slow down. You’ve got to know when to take on a project and when to not, in order to achieve it with harmony and sanity and avoid burnout.”

If you'd like to work on becoming a better leader, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Did you know that EVERY DAY I create a unique coaching audio for GrowthDay app members? We call it Daily Fire. I thought you'd enjoy this one - if you love it, go signup at GrowthDay.com or download the app on your iPhone or Android:

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever stayed up all night to complete a project, only to feel burnt out the following day? In this episode, get motivated as you workout to motivational music and learn how to play the long game so you can achieve all of your dreams and goals without burning out.

"There are so many nights where I think 'If I just stay awake for four more hours, I can get so much done!' But if I do, I'll be burnt out 72 hours later. Those who play the long game don't compromise in the short term, because they know it will catch up to them later."

If you'd like to achieve high performance over the long term without burning out, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If you're like most people, you feel confident in some situations and self-conscious in others. In this episode, discover 5 ways to be more confident, so when that vulnerable situation arises, you're feeling empowered and prepared.

“Real confidence is simply having the ability to genuinely express who you truly are and to pursue things that you truly desire. Believing in yourself and believing in where you’re going is confidence. It doesn’t take a whole lot of magic.”

If you'd like the tools to feel confident in every situation, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Occasionally, we find ourselves having challenging conversations with those we love most. In this episode, discover the three E's framework to ensure that when a challenging conversation happens, that you show up for those you love as your best self.

“The relationship needs to come first. You are co-creating the relationship and your future together. People support what they create and that is why your relationship will flourish if you build it together. This is everything.”

If you'd like a framework for overcoming challenges with your loved ones, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4

4. Follow me on Instagram:
https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt like you weren't good enough or you weren't worthy? In this episode, get motivated as you workout to motivational music and learn how to destroy imposter syndrome so you can feel an immense amount of confidence as you strive toward your dreams.

"Stop asking whether you look cool on social media, and start asking whether or not you're being of service. Because if you're helping people every single day, you're not worried about whether you fit in as much, you're going to worry whether or not you're getting the job done."

If you'd like to stop feeling like an imposter and start feeling worthy of your dreams, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

From time to time, we all experience rejection and criticism. But it's how we process feedback that determines whether it feeds our insecurities, or builds our confidence. In this episode, discover how to abandon your insecurities so you can become more resilient, and be less affected by negativity.

“The actual form of rejection that shapes peoples identity and hurts them happens so rarely. This means that rejection poses no real threat to you...if you choose to believe it, know that it's an internal fear that you need to address, not a reality of the universe.”

If you'd like to respond better to rejection and criticism, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

One thing that can really knock us off balance emotionally is when we have an argument or misunderstanding with the people we love most. In this episode, discover conflict resolution techniques so you can quickly overcome your challenges and get back on good terms.

“Explicit communication is the most important aspect of repairing a relationship. You must say it, not be passive-aggressive, and you must use your words to describe exactly how you felt while also communicating what your request is for moving forward.”

If you'd like techniques to repair your most meaningful relationships, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

In life, we all have moments where we feel we've lost happiness. In this episode, discover powerful methods to generate authentic happiness so you have more control over your energy, your happiness, and your life.

"You've got to self-will how you want to feel. That's why I started teaching myself that I must bring the joy. Look, if I'm going to bring energy into a space, it's either going to be joy, or it's going to be love."

If you'd like the tools to navigate your emotions and feel more joy, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Have you ever worked toward a goal for so long, only to realize you might have chosen the wrong path? In this episode, discover how to think about the next steps in your life so you can become more aware of what you want, and devise a plan of action to reach it.

“I always say that if there’s an area in your life you want to improve in, you need to study, pay attention, learn from, and model the most successful people in that field before you start. That is how you gain competence.”

If you'd like to become more conscious of your desires and goals so you can reach the ones that matter most, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We'd all like our romantic relationships to be as fun, empowering, and enjoyable as possible. In this episode, discover how you can honor your partner to make them feel seen, heard, and appreciated so you can grow and thrive together.

“When we project upon our partners that they should think, act, and do things as we do, this stops us from honoring and having reverence for their individuality. Individuality is the thing that you should foster and appreciate most if you want to have a successful partnership."

If you'd like to build a stronger, more meaningful relationship with your significant other, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

For some of us, it's easy to love others, but hard to actively love ourselves. In this episode, get motivated as you workout to motivational music and take in a powerful message about self-love.

"What I really do hope for you, is that you have a reverence for your life...an appreciation, a deep gratitude, a sense of enjoyment and enthusiasm that you're alive. That's where loving yourself starts from; outside of self, outside of others."

If you'd like to build a stronger, more meaningful relationship with yourself, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

As high performers, we all have dreams we want to achieve. On the path to achieving those dreams, it's not only the behavior of others that can hold us back but our own as well. In this episode, identify the behaviors that hold us back, and how to overcome them.

"If you keep overly judging things in the short term, even if it is brought up to protect yourself, it will ultimately compromise your long term growth, fulfillment, and happiness. You need to let that go if you want your dreams and goals to come to fruition.”

If you're looking to master the challenges that keep us from your dreams, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all want to feel good and enjoy our lives as much as possible. One of the best ways to achieve this is by being truly present with whatever is right in front of us. In this episode, gain perspective on how to show up present and mindful each day, so you can get the most out of each moment.

“Put the effort back into being present with your partner or spouse both in conflict and the beautiful times. Bring your awareness, your physical body, and your mindset to the moment with the other person. Just try.”

If you're looking to feel each day with more grace and appreciation, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Have you ever had a dream that you were scared to begin? In today's episode, get motivated to start your dream as you workout to motivational music and a powerful message about overcoming fear, and taking that first step.

"No matter how small you start, start something that matters. Start something that makes your heart feel full, something that does scare you. Start something that brings your life back."

If you're looking for the courage to start your dream, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We're almost halfway through 2021! As high performers, we all want to win the year, and one of the best ways to ensure this happens is by completing a midyear check-in. In this episode, get out your pens and journal, and assess your progress, goals, and desires to make 2021 a success.

"You must integrate your wins. You must celebrate them and pull them in. Take the actions and let that pride come into your heart and soul. That is how you get more confident and successful each year.”

If you'd like to make the next 7 months the most productive and successful yet, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all want meaningful relationships that are constantly flourishing. So how can we be proactive about them, and ensure we are showing up as our best for those we love most? On your path to more fulfilling relationships, consider this:

"If you aren’t consistently challenging yourself to grow, your relationships will become stagnant. You must improve, be independent, and strive to be your best in and outside of the relationship in order for it to thrive."

If you'd like skills to create rewarding and fulfilling relationships, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all experience times in life where something didn't go the way we planned it, we hit a major roadblock that we couldn't overcome, or we just got too scared and hurt to keep trying. In order to be the best possible version of ourselves, we need to find a way to let hard times stay in the past and build momentum to envoke courage. In this episode, get inspired for your daily workout with motivation to help you build up the courage you need today.

“Discouragement destroys creativity. When you can put yourself in an environment where you feel like you’re learning, that will spark curiosity and build a foundation of creativity. Do this and we can ignite your courage once again.”

If you're looking to redefine yourself and live a life of courage, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

If you're an ambitious person, and you have a long list of goals and dreams to accomplish in your life, then you need to have some organization and structure to make sure you're staying accountable and on track. Let's get you the tools you need to bring all those dreams to fruition. On your path to creating a game plan for your goals, consider this:

“Impulse control is not something we gain in the moment. It comes from making hard decisions repeatedly and training your willpower. You have to teach yourself to start prioritizing health and less to letting your impulses take over.”

If you’re looking for inspiration to manage your ambitions, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Productivity and progress should always be at the top of our list, but if we aren't taking the necessary time to stop and address emotional distress along the way then we are doing ourselves and others around us a disservice. We must implement self-soothing techniques into our days if we want to be successful for the long haul. In this episode, learn how to implement self-soothing techniques into your day without compromising your progress. Along your journey to emotional wellbeing, consider this:

“I know the sooner I end my anxiety and frustration about something the more healthy, productive, and forward-thinking I am. I don’t want to stay stuck in that mindset so I have to self-soothe. You have to implement self-soothing techniques on an active basis to be closer to your real emotional powers.”

If you'd like to create self-soothing techniques to help aid your success, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all have pitfalls at some point and make mistakes throughout our lives, but we cannot let that define us and we have to learn to let go of the baggage in order to succeed in our endeavors. In this episode, get pumped for your daily workout with motivation to help you push away mistakes from the past and lead the way for a new tomorrow.

“Let go of the baggage. You’re never going to touch the rim of your full potential if you’re weighed down by baggage. You have to be willing to break from the past to have the future you so desperately desire.”

If you're aiming to be a high performer full of energy and life, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

If you're building a company or pursuing a passion at some point you're going to have to build a team and infrastructure to support and help you push the boundaries of your vision. Every team takes time and energy to develop, but it is essential to building your dreams and pursuits to the full extent you know is possible. In this episode, learn why it is crucial to develop your team earlier rather than waiting forever. On your path to growing your dream team, consider this:

“If you’re a great people manager, you are an unbelievable asset. However, you will never be truly activated without either greater goals for the organization where you can activate the people you already have or the decision to activate more people to reach a higher goal.”

If you're looking for motivation and direction to help you build a dream team, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Having a busy life can sometimes lead us away from focusing on the tasks that give us real meaning and purpose in life. In this episode, learn what to focus on when you're feeling lost or unfulfilled so you can show up for those who matter most and live the life you know you were born to live.

“The secret to my wellness routines is about focusing on meaningful days and pursuits. Wellness to me cannot exist separate from meaning and fulfillment. I can't stress this enough.”

If you're looking for ways to feel more fulfilled in life, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

25 years ago tonight, I was in the car accident that sent me on my own personal growth journey. This morning, I sat down and recorded the lessons I've learned in life, and revealed what I'm working on for my next stage. It's not my normal episode - a rare early morning reflective mood. It also happens to be a super moon and lunar eclipse, and the day of our GrowthDay app launch which we've been working tirelessly towards. (Sorry, only on desktop and Android - Apple iOs coming by Saturday!). Serendipities! Enjoy, and support me and the show by joining us at GrowthDay.com.

Letting other people's judgment affect you will kill your work, your relationships, and your dreams. In this episode, get inspired for your daily workout with motivation to help you push past all the discomfort and judgment around you so you can continue pursuing your dreams.

“We know you’ll survive this situation or period of time, but I’m curious what will it feel like if you’re thriving? Would it be worthwhile to have a few haters or a little hardship if you’re able to wake up energized doing what you love every single day?”

If you'd like to feel motivated to push through discomfort, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all have goals that we’re passionately working on, but sometimes life gets in the way, we get preoccupied, and eventually lose momentum. So how do we put a stop to constantly feeling overwhelmed, and make our goals come true faster? In this episode, we learn about a few fundamentals for setting goals in order to succeed in life. On your path to achieving all your goals, consider this:

“In terms of high performance, those who more greatly value their will and desires at the cost of building community tend to be people who can’t sustain high performance. You need to ask yourself if you’re building the team and relationships you need to go faster and sustain high performance towards your goals.”

If you're looking to establish the right mindset to achieve all your goals, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all know that it can be tough to hold onto deep and meaningful relationships in our busy lives. However, it is crucial to work on having healthy relationships if we want to experience our highest levels of happiness and well-being. In this episode, discover what you need to work on in your relationships to reach your highest self and manifest happiness consistently. On your path to developing better relationships, consider this:

“I don’t think that you can be well if your relationships are unwell long term because wellness is a social thing. The world's healthiest and happiest people tend to have a few relationships that are healthy and deeply matter to them.”

If you'd like tools to improve your communication and relationships, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Sometimes, we let life slip by and forget to feel the day. In this episode, get inspired for your daily workout with motivation to help you celebrate the wins, whether large or small.

"It's your time to get a better connection with your internal world. One way to do that is to allow yourself to feel those small steps and wins."

If you'd like to feel more connection in your day, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

If you're wanting to make a big impact in the world, it's inevitable that you'll need the help of others. In this episode, get perspective on how to deploy teams to help you achieve your personal dreams and professional goals. As you build your a-team, consider this:

“You should focus on your team as much as you focus on your tasks. The more you do this, the more likely you will achieve an extraordinary quality of life.”

If you'd like to build an a-team around your personal and professional life, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Have you ever ran out of energy before the day was halfway over? Do you suffer from low energy and wonder what you could do about it? In this episode, discover how to identify why your energy is dipping, and what to do about it, today. On your path to more energy and vibrancy, consider this:

“If I don’t feel well I have to review the last 72 hours, release what caused me to lose energy, and focus on movement and diet.”

If you'd like tools to increase your energy naturally, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all experience fear of the future, and regret of the past. But how do we overcome it? In this episode, get inspired for your daily workout with motivation to help you shed regrets of the past, and obliterate fear of the future.

"I don't want to get to the end of my life in think: 'I wish I would have, I should have, I could have.' So instead of regretting the past, I simply hope for a better tomorrow."

If you'd like to live, love, and matter with no regrets, this episode is for you!

If you'd like to create systems to support your success, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all want to be productive toward our goals, but we can't always rely solely on our discipline to get things done. In this episode, learn how to build infrastructure into our daily actions so that progress is 'built in' to our lives, and we can have more predictable success.

“You need infrastructure in your life in order to succeed. Infrastructure can be an accountability partner, productivity software, a coach, or your gym clothes set out each morning. I don’t know exactly what that is for you, but you need to evaluate your surroundings and determine what tools you need in order to succeed.”

If you'd like to create systems to support your success, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

In life, everyone experiences fear. So how do you deal with these feelings effectively? In this episode, discover ways to determine when fear is a real danger, versus when you're magnifying it to be bigger than it actually is. On your path to overcoming fear, consider this:

“Mental resilience often comes from shedding light on fears. It means sitting down, taking an honest look at what you’re facing, and understanding that mental resilience comes from perspective. Ultimately, it is communicative people that talk about their fears who are the most resilient.”

If you'd like to gain a healthier perspective on your fears, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

From time to time, we all feel anger and frustration. In this episode, get motivated for your daily workout with motivation and real-world actions you can take to release anger and transform it into more productive means.

"Anger weighs you down. So you've got to let that stuff go and cultivate gratitude and enthusiasm. Once you do that, you can change your life."

If you'd like motivation to release anger and improve your life this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We can all benefit from tools to help us achieve more in life. In this episode, learn how to create a "battle board" that clearly outlines your plan for success. As you build out your battle board, consider this:

"When you look at your specific goals over and over again, it rewires your brain and helps it recognize ideas, thoughts, and feelings that can help you accomplish your dreams.”

If you'd like to create a powerful battle board to guide you toward your goals, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all have moments where we feel like nothing is going our way, but challenges can become the gateway to the next big transformation in our lives. In this episode, discover how to view your purpose and progress as a process, which allows us to see the bigger picture and feel empowered about the future.

“You might feel stuck right now, but please realize that being stuck can be the gateway to the next level of your life. If you bemoan this moment and get frustrated when you’re stuck, focus on resilience...your life is actually expanding amid the frustration.”

If you'd like more resilience and perspective in challenging times, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

From time to time, we lose focus or feel a lack of motivation. So what can we do to gain it back? In this episode, discover what's happening when you feel like you've lost motivation, and the actions you'll need to take to get back on track. On your path to refocusing and gaining back momentum, consider this:

"I avoid distractions completely. I'm not standing in line checking Instagram. I block that time, so I know when that is supposed to happen. Otherwise, I'm focusing on the major activities that are moving my life forward."

If you'd like to feel energized, motivated, and ready to take on the world, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all know that our productivity is closely tied to our health. So what habits can we implement to thrive more and reach our goals? In this episode, gain insight on ways to improve your health and achieve your dreams.

“Scoring yourself on a regular basis is incredibly powerful. You have to take something you’re working on and score yourself from 1 to 10. A frequent assessment of your performance generates self-awareness and gives you a better gauge to know where you’re at in life.”

If you'd like habits and tactics for better health and productivity, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

When we're stressed, we often respond to challenges differently than we would if we were energized and confident. In this episode, learn techniques to relieve stress and tension so we can overcome challenges with ease and perform at our highest potential.

“When you learn to release the tension and stress in your life on an ongoing basis, you’re more free, loose and in flow when that difficulty hits. This is key to your success in maintaining resilience.”

If you'd like a routine to release tension and stress, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

From time to time, we all have people in our lives who don't support our decisions or don't believe in us. In this episode, get motivated for your daily workout with quotes about overcoming doubt, judgment, and people who don't believe in your dream.

"In my heart, I knew I wanted to create. That desire was what I listened to, not other people's judgments or opinions. Own your dream, it's yours. It's okay if nobody else believes in you."

If you'd like motivation to stop worrying about other people's judgments, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all have dreams, goals, and visions for the future. So how do we avoid distractions and make our dreams come true faster? In this episode, discover how to achieve double, so you can reach your destination in half the time. On your path to achieving more, consider this:

“Part of achieving double is decreasing the frequency in which discouragement kills the next day. Instead of letting discouragement get the best of you, analyze what's happening and find what the next positive action is that you can take to move forward a little more.”

If you'd like to get the things that matter done in less time, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

In life, we all face challenges. Some days everything is going our way, but other days, life can throw us some pretty challenging situations. In this episode, discover tools to keep you resilient during adversity, so you can receive life lessons without experiencing more discomfort than necessary. On your path to building resilience, consider this:

"Resilience is ultimately the ability to direct ourselves from the discouragement, hurt, and pain of life toward meaning and grace.”

If you'd like to respond to challenges with more grace and preparedness, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

In this new series, listen to motivational quotes and music to get you pumped for your morning workout and the beginning of the new week.

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Each morning, we have the choice to show up with great energy or allow the day to control our emotions. In this episode, learn ways to use your mind to improve your day, so you can bring the joy to each moment. On your path to higher quality days, consider this:

“I think the most important mindset that people can have is expansive ambition on their lives, their family's lives, and the impact they can have. I believe that things will expand if I keep showing up with a good attitude and take care of people.”

If you'd like to appreciate the moment while striving for big dreams, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Have you ever felt uncertain about yourself, insecure, or uncomfortable in your own skin? In this episode, get tips on how to look at life, so you can have more control of your emotional well-being, regardless of what happens in the outside world.

"Confidence comes from intention and initiative. If you stay congruent and consistent with your intentions throughout your life your body and brain will know that you are capable of achieving everything you set your heart and mind on."

If you'd like to reduce stress and increase self-confidence, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Have you ever felt like there was no time to do the things that matter most in life? In this episode, learn how to win back time and get back on track so you can go to bed each day knowing that you showed up as your best and accomplished what mattered. On your path to better time management, consider this:

“You don’t need to consume every piece of content that comes your way. This year belongs to those who are the most focused and disciplined.”

If you'd like to accomplish more and have time for meaningful experiences in life, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all strive to feel alive, connected, and joyous in life. So how do we continue making progress while maintaining these feelings? In this episode, learn three powerful principles to stay disciplined, and the practices to make them a reality!

“Your hard work must be attached to impact. The impact can’t just be about you, it has to also have a social connection. You have to have a reason to keep showing up every day and it has to be centered around impacting others in a positive way.”

If you'd like to optimize your productivity while maintaining your emotional well-being, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

From time to time, we all feel a lack of self-confidence. But how can we minimize those insecurities and feel empowered regardless of what happens to us? In this episode, learn how to generate confidence from within. On your path to unshakable confidence, consider this:

“I personally believe that real confidence comes from the belief in your ability to figure things out. Even if you've never done something before, you have to just inherently believe in yourself and say: 'If I can learn this, then I can do it.'”

If you're ready to develop exceptional confidence regardless of what happens in life, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all have big goals, but for some reason, we tend to stress about achieving them. In this episode, get powerful takeaways on how to regulate your emotions so you can feel good along the entire journey. On your path to having a better handle on your emotions, consider this:

“One reason people lack focus and discipline is that they beat themselves up when they don't accomplish their goals, and it hurts their confidence. When they lack confidence, it makes them want to avoid the work, which ultimately hurts their discipline. Instead, be kind to yourself, and you'll get a lot more done.”

If you’re looking to increase your discipline and productivity, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

If you want to achieve extraordinary things, you have to be disciplined in your actions. In this episode, learn how to operate like the most prolific people in the world. On your path to a powerfully productive life, consider this:

“Discipline requires growth days; days that you focus exclusively on your growth. When you do this, you grow every day, so discipline gets easier.”

If you’re looking to increase your discipline and productivity, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Too often, we wait to start our dream, or we lose hope when it doesn't manifest in the way we expected it to. But there will never be a perfect time to follow that dream, and it's never too late to make it happen. In this episode, learn how to overcome the fear of starting something new and gain back hope to continue moving forward.

“The greatest comeback stories happen when you realize why you need to rise up and change your course...especially when doing so can influence and serve others.”

If you’re looking to gain the courage to start something or gain the confidence to continue, this episode is for you!

The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

From time to time, our confidence gets tested. You get bad news, you don’t feel attractive, you feel incapable or uncertain. In this episode, learn how to bounce back from insecurities and show up feeling confident, certain, and empowered. On your path to long-term confidence, consider this:

“Real confidence isn’t structured, it’s spontaneous, flowing, and in the moment of presence. Believe me that confidence is the dance of being truly you.”

If you’re looking for sustained, reliable confidence, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

As high performers, we are constantly striving to be as happy and fulfilled as possible. But from time to time, we all feel physically and emotionally worn out. In this episode, learn what to do when you're feeling physical and emotional burnout, and how to revitalize yourself so you continue to feel as much joy as possible.

“Feeling the day should be in your top 1 or 2 priorities every day. The whole mindfulness movement is really architected to feel the day and be present.”

If you'd like to equip yourself with the tools to overcome physical and emotional overwhelm, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all want our families, friends, and teams to thrive and achieve great things. So how do we avoid setting high expectations and not reaching them? In this episode, learn 5 key ways to show up and empower your family, friends, and teams to operate at their highest potential.

"Excellence is made when people realize how much work you put into something. And they’re never going to realize how much work you put into it until you start showing them the process.”

If you'd like to give those around you the best chance of success, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We can all benefit from more energy in our lives. In this episode, learn what we can do to biologically increase our strength, vitality, and aliveness. On your path to increased and consistent energy, consider this:

“You need to learn to optimize your health for the service of others. Become healthier so you can be a better parent, a better caregiver, a better leader, and many other things. When your energy goes up everyone around you feels it.”

If you'd like to feel optimized and alive throughout the day, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Would you like to become unstoppable in your career, goals, and dreams? In this episode, get a powerful perspective to integrate into your life so you can achieve greatness with ease, as opposed to suffering on your path to get it. As you strive to operate at a higher level of excellence, consider this:

“Discouragement means you gave up on learning. It means you thought you were supposed to be perfect, but really you need to get back in the game, test, try, and adapt a little more. Your discouragement and frustration is a blessing in disguise letting you know that there’s still more left in you, you’re not done yet, and there’s still more life to live."

If you'd like to become unstoppable, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

As high performers, we all have big dreams, goals, and initiatives. Whether you're considering making your first hire, or scaling to a larger team, in this episode you'll learn how to choose the right people to hire, so they can play out your vision with excellence. On your path to hiring your dream team, consider this:

“When you’re building a work culture, you’re not actually building a culture based on skill set but rather heart-set. You have to check and see if the people you are on-boarding have high enthusiasm for their life and their new role. If you get that right then you’re creating magic in the workplace.”

If you'd like to hire a team of high-performing A-players, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We've all had moments where we feel like we're not reaching our full potential. So how do we create that comeback story in our lives? In this episode, learn how to push through your threshold and reach new heights. On your path to your next level, consider this:

“If you're struggling in some areas of your life, I’m here to tell you this is normal. Stop hating yourself and beating yourself up, struggling is part of the human narrative. Now let's decide to turn that page and start a new story of progress today.”

If you'd like to push through your comfort zone and reach that next level, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

When you want to achieve big things, it's easy to think that you can't start until you have it all figured out. In this episode, discover the importance of starting now, and learning along the way. On your path to taking that next big step, consider this:

“Your vision expands when you are in motion towards your passions. Your vision becomes clear when you are in more consistent alignment with the best of who you are, doing things you enjoy, and treating people well.”

If you're looking to tackle your next big dream, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

In life, we all want to show up as our best selves. But how do we stay congruent with who we truly want to be? In this episode, learn how to show up as the best version of yourself. On your path to consistent congruence, consider this:

“The fastest path back into congruence is an apology to yourself and other people. Apologies are hard, show integrity, and they open the gate to communication and knowing yourself within.”

If you'd like to become the person you've always wanted to be, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

On social media, it seems like everyone else has their life figured out. But the truth is, we're all a 'hot mess' from time to time. In this episode, be reminded that it's okay to be busy and hectic, as long as we honor the struggle, have fun in the process, and give ourselves the love we need to have a healthy perspective on life. On your path to being kind to yourself, consider this:

"We tend to think that our vision for our life is an outcome where everything goes well, but the real question is are you living into the vision and enjoying it as it is happening? The vision is the journey and the journey is the vision.”

If you'd like to be less hard on yourself and enjoy challenging moments, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all crave a life of stability and security...but this past year has been more challenging than usual to experience those important feelings. In this episode, learn ways to cultivate genuine, authentic confidence when it matters most.

“If you want to feel more confident in life, reconnect with yourself and others. The more you feel connected to yourself, the more confident you are. You need time to think and feel again.”

If you'd like to feel a deeper connection to yourself, to others, and to life, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We've all had challenging days; whether it be a lack of motivation, bad news, or simply a bad mood. In this episode, learn to cultivate more emotional mastery so you can handle the difficult times, and thrive more. On your path to improving your emotional well-being, consider this:

“When we lack motivation, it can be a slippery slope that leads to emotional suffering. Please recognize that you must actively cultivate more motivation in your life.”

If you'd like to develop your emotional well-being, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

For many of us, it's easy to believe in others, but hard to believe in ourselves. Sometimes in life, all it takes is hearing that one quote, experiencing that one speech, or having someone you look up to cheer you on. In this episode, hear encouraging stories and strategies from Brendon and Jamie Kern Lima to help you believe in yourself. On your path to more self-love and confidence, consider this:

"When you have a vision for something, it can be very difficult. The doubt doesn’t go away, the haters don’t go away, that’s just the way it is. All that means is that you have to get better, you have to get stronger, and you have to improve.”

If you'd like to believe in yourself and feel more empowered, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

Human beings are goal-directed. If we don't have clarity on what we want, who we are, and what our intentions are, it can be a bit unnerving. So how do we get more clarity about ourselves to feel more empowered and confident in all areas of our lives? On your path to more confidence, regardless of uncertainty, consider this:

“A lot of our insecurities come from a lack of clarity. High performers make it a priority to seek clarity by asking themselves the most important questions first to gain more clarity for the long road ahead.”

If you're looking to increase your confidence despite the uncertainties, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

How do you achieve extraordinary accomplishments in your career and give equal attention to the positive relationships that you cherish most? In this episode, learn how to fully show up in your relationships regardless of how busy you are in other areas of your life. On your path to a balanced and extraordinary life, consider this:

“What most people do is remain casual about the relationships in their life. They never approach them like a mission. Have it in your heart and soul to serve that mission, because your relationship is the mission.”

If you're looking to have fulfilling and incredible relationships, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

From time to time, we all feel scattered and disorganized. So how do we become more focused and disciplined? In this episode, learn how to integrate habits into your life so you can have mental clarity and take the proper actions to achieve consistent results. On your path to more focus and discipline, consider this:

“One key to achieving discipline is being part of a community that is moving in the direction you want to be moving towards. I’m pulled into discipline because my peer group is active and consistent in personal development. You need those reminders to stay active within your goals.”

If you're looking to sculpt a life of mental clarity and prolific consistency, this episode is for you!

For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com

Get our HPX Supplement HERE: hpxwellness.com

Get your High Performance Planner HERE: highperformanceplanner.com/

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet me at Brendon.com

We all claim to want great relationships. But how often do we set clear intentions for each important person in our life? In this episode, learn to stop accepting things as the way they are, and instead begin crafting meaningful and intentional connections with those who matter most to you. On your path to creating exceptional relationships, consider this: