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Episode | Date |
---|---|
TBP 284: Overcoming Mindset Hurdles in Projecting with Sport Psychologist Madeleine Crane
|
Mar 12, 2025 |
TBP 283: Using Mindfulness to Overcome Fear and Anxiety in Climbing - Alex Bridgewater
|
Feb 26, 2025 |
TBP 282: How Steve Bechtel’s Training Philosophies Have Changed in the Last Decade
|
Feb 12, 2025 |
TBP 281 :: How to Gain Financial Freedom So You Can Climb More - Meghan Walker
|
Jan 29, 2025 |
TBP 280: Lessons Alex and Neely Learned about Climbing in 2024
|
Jan 09, 2025 |
TBP 279: Overcoming Fear of Climbing Above Bolt - A Mindset Coaching Session
|
Dec 18, 2024 |
TBP 278: Using Zen Philosophy for Performance Anxiety, Fear, and Grief with Francis Sanzaro
|
Dec 04, 2024 |
TBP 277: Climbing Sessions to Train Power Endurance, Endurance, and Strength
|
Nov 12, 2024 |
TBP 276: Ashley Hardy on Climbing 5.13c with No Gym, No Training, & a Full-Time Job
|
Oct 23, 2024 |
TPB 275: Fundamentals of Strength Training for Climbing with Matt Pincus
|
Oct 16, 2024 |
TBP 274: Dr. Stacy Sims on Climbing Training and Nutrition for Aging Women
|
Oct 01, 2024 |
TBP 273: Route Projecting Tactics for an Efficient Sending Season
|
Sep 18, 2024 |
TBP 272: Charlie Schreiber Coaches Me on My Climbing and Training
|
Sep 04, 2024 |
TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger
|
Aug 29, 2024 |
TBP 270: Sport Psychology Coach on How to Foster a Growth Mindset in Youth and Adult Climbers
|
Aug 21, 2024 |
TBP 269: Ravioli Biceps on Moonboard Training and Mindset
|
Aug 01, 2024 |
Mindset Mini: Why I Don't Toss Wobblers Anymore and How You Can Stop, Too
|
Jul 29, 2024 |
TBP 268: From Overtraining to Discipline & Efficiency – Coach Charlie Schreiber
|
Jul 24, 2024 |
TBP 267: Why Your Gym Training Isn't Translating to Outdoor Climbing - Coach Karly Rager
|
Jul 17, 2024 |
TBP 266: Negative Body Image Mindset Coaching Session with a Climber
|
Jul 03, 2024 |
TBP 265: Olympian Jesse Grupper on Comp Climbing, Training, and His Relentless Positivity
|
Jun 26, 2024 |
TBP 264: Coaching Session to Help a Climber Send His 1st 5.13a (7c+)
|
Jun 12, 2024 |
TBP 263: From 5.13 Big Walls to 5.14c Sport - Bronwyn Hodgins' Training
|
Jun 05, 2024 |
[Replay!] TBP 262: Alex Stiger Tells You How to Break into 5.12 Climbing
|
May 29, 2024 |
TBP 261: Ben Hanna's Training and Mindset for Competitions and Sending 5.15a
|
May 22, 2024 |
TBP 260: Short Climbers - How to Feel Less Frustrated about Your Height
|
May 13, 2024 |
TBP 259: Sleep Researcher Aric Prather's Tips to Sleep Better and Longer
|
May 08, 2024 |
TBP 258: Training and Climbing for People with Full-Time Jobs
|
May 01, 2024 |
The Nugget Climbing Podcast: Neely Quinn on How to Find Contentment in Climbing, Banish Shame, and Climb Harder Than Ever
|
Apr 24, 2024 |
TBP 257: Finger Endurance Training Advancements with Tyler Nelson
|
Apr 17, 2024 |
TBP 256: Climbing Nutrition Questions Answered by Shaina Savoy and Neely
|
Apr 10, 2024 |
TBP 255: Emily Harrington, Paige Claassen, and Angie Payne on Motherhood & Climbing
|
Apr 03, 2024 |
TBP 254 :: Kelly Birch on Training, Nutrition, and Mindset to Climb V14
|
Mar 20, 2024 |
TBP 253 :: How to Feel More Fulfilled in Climbing with Tyler Stableford
|
Mar 06, 2024 |
TBP 252 :: Is Your Pain a Product of Your Thoughts & Emotions?
|
Feb 14, 2024 |
TBP 251: Climbing Drills for Beginner to Elite Climbers with Matt Pincus
|
Feb 07, 2024 |
TBP 250 :: How to Stop Your Sugar Cravings Once and For All
|
Jan 24, 2024 |
TBP 249 :: How to Break into 5.11 Climbing with Coach Alex Stiger
|
Jan 10, 2024 |
TBP 248: Climbing Trip Types and Their Pros and Cons (Projecting vs. Just Having Fun)
|
Jan 03, 2024 |
TBP 247 :: How to Train and Prepare for a Trip to Hueco
|
Nov 21, 2023 |
TBP 246: Nutrition Session with Climber to Improve Recovery and Performance (It Worked!)
|
Nov 08, 2023 |
TBP 245: Five Principles of Climbing Trip Prep with Matt Pincus
|
Oct 24, 2023 |
TBP 244: Training Guidelines while Projecting Outside
|
Oct 11, 2023 |
TBP 243 :: How Alex Stiger Sent Her First 5.14a (8b+) over 5 Years
|
Sep 27, 2023 |
TBP 242: Alannah Yip on Her Training & Climbing’s Weight Problem
|
Sep 20, 2023 |
TBP 241: How Delphine Chenevier Sent Her 1st 14b (8c) at Age 48
|
Sep 06, 2023 |
TBP 240: Nutrition Session with Climber Who Has Fatigue at the Crag and Poor Recovery
|
Aug 30, 2023 |
TBP 239 :: Dr. Tyler Nelson on Training Finger Endurance
|
Aug 23, 2023 |
TBP 238: Performance Anxiety Life Coaching Session with Alex and Neely
|
Aug 15, 2023 |
TBP 237 :: Our Top 3 Habits for Success in Life and Climbing with Neely and Matt
|
Aug 09, 2023 |
TBP 236: Common Sense Finger Training with Matt and Alex
|
Jul 26, 2023 |
TBP 235 :: How to Get Better at Climbing by Watching World Cups
|
Jul 19, 2023 |
TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
|
Jul 13, 2023 |
TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster
|
May 24, 2023 |
TBP 231: Common Sense Energy Systems Training with Alex and Matt
|
May 10, 2023 |
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
|
Apr 26, 2023 |
TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
|
Apr 19, 2023 |
TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
|
Mar 30, 2023 |
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
|
Mar 15, 2023 |
TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus
|
Mar 08, 2023 |
TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training
|
Feb 22, 2023 |
TBP 224 :: Dr. Jen Dragonette’s Psychological Tools for Climbers
|
Feb 01, 2023 |
TBP 223 :: How to Be a Stronger, Better Boulderer
|
Jan 19, 2023 |
TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
|
Jan 04, 2023 |
TBP 221: Good Crag Etiquette for Great Climbing Days
|
Dec 14, 2022 |
TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger
|
Dec 08, 2022 |
TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing
|
Nov 16, 2022 |
TBP 218: Intermittent Fasting and The Keto Diet for Climbers
|
Nov 02, 2022 |
TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance
|
Oct 26, 2022 |
TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing
|
Oct 19, 2022 |
TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)
|
Oct 13, 2022 |
TBP 214: Matt Pincus’s 4 Most Common Pieces of Advice to Climbers
|
Sep 29, 2022 |
What to Eat at the Crag for Optimal Climbing Performance
|
Sep 15, 2022 |
TBP 212 :: Dr. Tyler Nelson’s New Insights on the Limits of Fingerboard Training
|
Aug 31, 2022 |
TBP 211: Matt Pincus Talks Endurance Training for Climbing
|
Aug 24, 2022 |
TBP 210 :: Crag Dog Training with Jenna Teti
|
Aug 03, 2022 |
TBP 209: Calories for Climbing Performance and Body Composition
|
Jul 29, 2022 |
TBP 208 :: Alex and Neely’s Biggest Nutrition and Training Mistakes
|
Jul 19, 2022 |
TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing
|
Jul 13, 2022 |
TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects
|
Jul 06, 2022 |
TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger
|
Jun 22, 2022 |
TBP 204: Mistakes Made in Matt Pincus’s Own Training Plan
|
Jun 01, 2022 |
TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb
|
May 25, 2022 |
TBP 202: Dr. Tyler Nelson on Youth Finger Injuries
|
Apr 27, 2022 |
TBP 201 :: Dr. Jared Vagy on Finger Injuries and Protocols
|
Apr 13, 2022 |
TBP 200 :: Coach Alex Stiger’s Training Plan to Climb Her First 5.14a
|
Apr 06, 2022 |
TBP 199: Alternatives for When You’re Too Tired for Your Session - Pincus
|
Mar 30, 2022 |
TBP 197: Sending 50 5.13’s by the Age of 50 - Lillian Chao-Quinlan
|
Mar 16, 2022 |
TBP 196 :: Keenan Takahashi’s Pursuit of Progression and Perfection
|
Mar 10, 2022 |
TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger
|
Mar 02, 2022 |
TBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger
|
Feb 23, 2022 |
TBP 193 :: How Bobbi Bensman Is Still Climbing 5.13 at 58
|
Feb 16, 2022 |
TBP 192 :: How My 68-Yr-Old Mother-In-Law Still Climbs 5.12
|
Feb 09, 2022 |
TBP 191 :: Matt Pincus on Navigating Training Options if You’re in a Plateau
|
Jan 26, 2022 |
TBP 190 :: Meal Timing for Climbing Performance and Recovery
|
Jan 19, 2022 |
TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery
|
Jan 12, 2022 |
TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays
|
Dec 15, 2021 |
TBP 187 :: Matt Samet on Training and Climbing Hard at 50 and Route Development
|
Dec 09, 2021 |
TBP 186 :: Dr. Tyler Nelson’s New Injury Prevention and Warm-Up Protocol
|
Dec 01, 2021 |
TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes
|
Nov 12, 2021 |
TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why
|
Nov 03, 2021 |
TBP 183 :: How to Break Into 5.13 with Alex Stiger
|
Oct 21, 2021 |
TBP 182 :: How He Climbs Outside 4 Days a Week With a Demanding Job
|
Oct 14, 2021 |
TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson
|
Oct 07, 2021 |
TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus
|
Sep 30, 2021 |
TBP 179 :: How Small Changes to Her Diet Led to Big Changes in Her Climbing
|
Sep 24, 2021 |
TBP 178 :: Making the Most Out of A Bad Gym Session
|
Sep 13, 2021 |
TBP 177 :: Lor Sabourin on Coming Out + Mindset Advice for Climbers
|
Sep 01, 2021 |
Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt
|
Aug 25, 2021 |
TBP 176 :: The Art of Trying Hard in Climbing
|
Aug 19, 2021 |
TBP 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why
|
Aug 12, 2021 |
TBP 174 :: Caroline Treadway - The Film ”Light” and Her Own Eating Disorder Struggles
|
Aug 05, 2021 |
TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)
|
Aug 01, 2021 |
TBP 172 :: 8 Tips for a Successful Performance Phase
|
Jul 29, 2021 |
TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn
|
Jul 20, 2021 |
TBE 170: Joy Black On Training During Pregnancy
|
Jul 14, 2021 |
TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training
|
Jun 09, 2021 |
TBP 168 :: Coach Alex Stiger on Training Methods for Females
|
Apr 28, 2021 |
TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport
|
Apr 15, 2021 |
TBP 166: ClimbWell Founders on Balancing Climbing and Life
|
Mar 11, 2021 |
TBP 165: Matt Pincus on Training for Bouldering
|
Mar 08, 2021 |
TBP 164 :: Alex Stiger and Neely Quinn on Getting through Injuries without Losing Your Mind
|
Feb 08, 2021 |
TBP 163 :: Eric Hörst on Training for Climbers Over 35
|
Jan 20, 2021 |
TBP 162 :: Dr. Tyler Nelson on Endurance Training for Fingers
|
Jan 07, 2021 |
TBP 161 :: Madeleine Crane on Overcoming the Fear of Falling
|
Dec 23, 2020 |
TBP 160 :: Dietitian Marisa Michael Explains Intuitive Eating
|
Dec 09, 2020 |
TBP 159: Alex Stiger on How Climbing Harder Made Her A Better Coach
|
Nov 11, 2020 |
TBP 158 :: Diana Rodgers on How Meat Can Help the Environment and Our Health
|
Oct 28, 2020 |
TBP 157 :: John Brosler on Training for Speed Climbing
|
Oct 14, 2020 |
TBP 156 :: Dr. Jared Vagy on Healing Hip Injuries
|
Oct 07, 2020 |
TBP 155 :: Dr. Tyler Nelson on High Volume Power Training
|
Sep 30, 2020 |
TBP 154 :: Neely Quinn and Alyssa Neill on Increasing Energy Levels with Nutrition
|
Aug 24, 2020 |
TBP 153 :: Chelsea Murn on Women’s Specific Training and Nutrition Needs
|
Aug 12, 2020 |
TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing
|
Jul 29, 2020 |
TBP 151 :: Neely Quinn and Alyssa Neill on Body Image and Disordered Eating in Climbers
|
Jul 15, 2020 |
TBP 150 :: Matt Pincus on Returning to Climbing after a Long Break
|
Jun 16, 2020 |
TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers
|
Jun 02, 2020 |
TBP 148 :: Neely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and Beyond
|
May 04, 2020 |
TBP 147 :: Steve Bechtel, Kris Hampton, and Tom Randall on Best Practices for Training at Home
|
Apr 09, 2020 |
TBP 146 :: Matt Pincus on Climbing Training at Home During COVID-19
|
Mar 24, 2020 |
TBP 145 :: Mark Campbell on TRX Training for Climbers
|
Mar 12, 2020 |
TBP 144 :: Pete Whittaker of Wide Boyz Fame on Crack Climbing Training
|
Feb 26, 2020 |
TBP 143 :: Sport Psychologist Chris Heilman Does A Session with Neely
|
Feb 06, 2020 |
TBP 142 :: Zahan Billimoria on Core Training for Climbing
|
Jan 22, 2020 |
TBP 141: Marisa Michael on Disordered Eating and RED-S in Climbers
|
Jan 15, 2020 |
TBP 140: Mercedes Pollmeier on Mobility and Technique Drills
|
Dec 18, 2019 |
TBP 139: Coach Bradley Hilbert on Youth Team Training Methods
|
Dec 05, 2019 |
Marina Inoue on Short-Person Training and Body Image Issues
|
Nov 27, 2019 |
TBP 137: Kris Hampton - 6 Movement Drills to Improve Your Climbing
|
Nov 22, 2019 |
TBP 136 :: 5.11 Climber Hayley Thomas Gets Coached by Matt Pincus
|
Oct 30, 2019 |
TBP 135: Rachel Briggs on Navigating Climbing as a Mother
|
Oct 24, 2019 |
TBP 134 :: Matt Pincus On the Priniciples of Projecting
|
Oct 17, 2019 |
TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson
|
Oct 02, 2019 |
TBP 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello
|
Sep 09, 2019 |
TBP 131: James Lucas on Improving His Bouldering by.... Bouldering More
|
Aug 23, 2019 |
TBP 130 :: Dr. Jared Vagy on Healing Elbow Injuries
|
Aug 12, 2019 |
TBP 129: Josh Larson on Prepping the US Team for World Cups and the Olympics
|
Jul 24, 2019 |
TBP 128 :: Dr. Tyler Nelson’s Surprising Methodologies for Healing Tendons
|
Jun 28, 2019 |
TBP 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity
|
Jun 12, 2019 |
TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau
|
May 29, 2019 |
TBP 125: Jonathan Siegrist’s Prep and Process for Planta de Shiva 5.15b
|
May 15, 2019 |
TBP 124: Shaina Savoy on Going from 12a to 13a in 6 Months
|
Apr 02, 2019 |
TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months
|
Mar 26, 2019 |
TBP 122 :: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better
|
Mar 18, 2019 |
TBP 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals
|
Feb 27, 2019 |
TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a
|
Feb 05, 2019 |
TBP 119: How Tom O’Halloran Climbs 9a While Raising A Daughter and Working Full-Time
|
Jan 25, 2019 |
TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing
|
Jan 17, 2019 |
TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury
|
Jan 10, 2019 |
TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries
|
Dec 13, 2018 |
TBP 115 :: Dalton Bunker on Training, Comps, and Being Vegan
|
Oct 26, 2018 |
TBP 114 :: Lattice Training - 5 Training Hacks for The Time-Poor Climber
|
Oct 17, 2018 |
TBP 113 :: How Dru Mack Is So Dang Good at Endurance Climbing
|
Sep 19, 2018 |
TBP 112 :: Mina Leslie-Wujastyk on Overcoming Fear and Setting Big Goals
|
Sep 12, 2018 |
TBP 111 :: Matt Pincus On Fitting Everything Into Your Training Program
|
Aug 15, 2018 |
TBP 110 :: Steve Bechtel on Training Endurance for Climbing
|
Aug 09, 2018 |
TBP 109 :: How Electrician Leif Gasch Sent His First 5.14b at Age 38
|
Aug 01, 2018 |
TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing
|
Jul 25, 2018 |
TBP 107 :: Nathaniel Coleman on Staying Positive and Training to Win Comps
|
Jun 27, 2018 |
TBP 106 :: Tiffany Melius on Training for the Olympics and Mental Coaching for Climbers
|
Jun 20, 2018 |
TBP 105 :: Esther Smith - Treating Ankle and Foot Injuries for Climbers
|
May 30, 2018 |
TBP 104 :: How Meagan Martin Juggles Pro Climbing, Ninja Warrior, Modeling, and Coaching
|
May 02, 2018 |
TBP 103 :: Dr. Kate Bennett on Eating Disorders and Climbers
|
Apr 25, 2018 |
TBP 102 :: Dr. Jared Vagy on Rotator Cuff and Neck Strain
|
Apr 18, 2018 |
TBP 101 :: How Alex Biale Comes Back Stronger After Serious Injuries
|
Apr 11, 2018 |
TBP 100 :: Kyra Condie’s Hangboard and Campus Board Training Program
|
Mar 28, 2018 |
TBP 099 :: Sasha DiGiulian on Current Training, FFA’s, Her Weight, and Nutrition
|
Mar 21, 2018 |
TBP 098 :: Dr. Tyler Nelson on Preparing to Try Hard and Testing Whether or Not You Should
|
Mar 15, 2018 |
Ask Matt :: Comparing Finger Training Protocols
|
Mar 07, 2018 |
TBP 097 :: How to Overcome Fear in Climbing with Author Roanne van Voorst
|
Mar 01, 2018 |
TBP 096 :: Sports Psychologist Chris Heilman on Imagery and Setting Realistic Goals
|
Jan 25, 2018 |
TBP 095 :: Zahan Billimoria on Alpine Training with Minimal Equipment
|
Jan 10, 2018 |
TBP 094 :: Esther Smith - Treating Knee and Hip Injuries in Climbers
|
Dec 14, 2017 |
TBP 093 :: Matt Pincus on Training Through Injuries and Transitioning from Bouldering to Routes
|
Nov 16, 2017 |
TBP 092 :: Dr. Jared Vagy’s 4-Step Pyramid for Healing Injuries
|
Oct 19, 2017 |
TBP 091 :: Tom Randall and Ollie Torr on How Their Training Research Can Help Us
|
Oct 05, 2017 |
TBP 090 :: Charlie Manganiello on Training for Multiple Sports
|
Sep 29, 2017 |
TBP 089 :: Paige Claassen on What It Took to Send 5.14c
|
Sep 21, 2017 |
TBP 088 :: How Adam Ondra Sent The World’s First 9c / 5.15d
|
Sep 11, 2017 |
TBP 087 :: Paige Claassen Spells Out How To Successfully Project A Route
|
Sep 06, 2017 |
TBP 086 :: How Paige Claassen Trained for Roof Climbing in Flatanger, Norway
|
Aug 29, 2017 |
TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers
|
Aug 17, 2017 |
TBP 084 :: Dr. Tyler Nelson on Injury Rehab and Blood Flow Restriction Training
|
Aug 16, 2017 |
TBP 083 :: Maureen Beck Climbs 5.11+ with One Hand
|
Aug 03, 2017 |
TBP 082 :: Lee Sheftel on Climbing 5.13 into His 70’s
|
Jul 06, 2017 |
TBP 081 :: Skin Care for Climbers with Justin Brown of Rhino Skin Solutions
|
Jun 09, 2017 |
TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan
|
Jun 01, 2017 |
TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send
|
May 19, 2017 |
TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers
|
May 04, 2017 |
TBP 077 :: The Best Supplements for Climbers with Shannon O’Grady
|
Apr 25, 2017 |
TBP 076 :: Esther Smith on How to Heal Your Finger Injury
|
Apr 13, 2017 |
New Mini Podcast Series with Mercedes Pollmeier: Using Body Awareness in Climbing and Beyond
|
Apr 07, 2017 |
TBP 075 :: Madaleine Sorkin on Training for 5.13 Big Walls and Alpine
|
Mar 08, 2017 |
TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier
|
Mar 02, 2017 |
TBP 073 :: Margarita Martinez on Climbing Her First 13d at Age 58
|
Feb 13, 2017 |
TBP 072 :: How Danny Robertson Broke A 10-Year Plateau
|
Jan 26, 2017 |
TBP 071 :: Physical Therapist Esther Smith on Elbow Pain
|
Jan 06, 2017 |
TBP 070 :: Josh Dreher on Losing Weight and Home Gym Training
|
Dec 22, 2016 |
TBP 069 :: Jess Simmons on the Benefits of Yoga for Climbing
|
Dec 12, 2016 |
TBP 068 :: Alex Stiger on How Coaching Kids Made Her Stronger
|
Nov 30, 2016 |
TBP 067 :: Sports Psychologist Chris Heilman on Breathing and Staying Calm
|
Nov 15, 2016 |
TBP 066 :: Physical Therapist Esther Smith Talks About Shoulders
|
Nov 02, 2016 |
TBP 065 :: Beth Rodden on Big Walls, Injuries, and Becoming A Mom
|
Oct 27, 2016 |
TBP 064 :: Dan Mirsky on BD Bootcamp Success and Becoming A Trainer
|
Oct 19, 2016 |
TBP 063 :: The Anderson Brothers’ Evolving Training Philosophies and New Research
|
Oct 14, 2016 |
TBP 062 :: Colette McInerney on BD Bootcamp and Living the Dream
|
Oct 07, 2016 |
TBP 061 :: Jonathan Siegrist’s Minimal Training Regime and Meticulous Skin Care
|
Sep 21, 2016 |
TBP 060 :: Sam Elias on Taming His Emotions to Climb Harder
|
Sep 12, 2016 |
TBP 059 :: Access Fund on Going from Gym to Crag Responsibly
|
Aug 30, 2016 |
Ask Kris 011 :: Online Training Vs In-Person Training
|
Jul 15, 2016 |
TBP 058 :: Joe Kinder on The BD Bootcamp, Route Development, and Being a Pro
|
Jul 11, 2016 |
Ask Kris 010 :: Training on a Time Budget
|
Jun 30, 2016 |
TBP 057 :: Joshua Rucci Compares Training College Athletes to Climbers
|
Jun 28, 2016 |
Ask Kris 009 :: Efficient Home Training for Climbing
|
Jun 23, 2016 |
TBP 056 :: Our Shoulder Surgeon (Dr. Tom Hackett) on Shoulder Injuries
|
Jun 21, 2016 |
Ask Kris 008 :: Heart Rate Monitors and Lactic Acid Thresholds
|
Jun 16, 2016 |
TBP 055 :: Lynn Hill (need I say more?)
|
Jun 14, 2016 |
Ask Kris 007 :: Are You Overtraining?
|
Jun 09, 2016 |
TBP 054 :: Ryan Vachon on Mixed Climbing Training
|
Jun 07, 2016 |
Ask Kris 006 :: Improving Overall Fitness for Climbing
|
May 26, 2016 |
TBP 053 :: Aaron Mulkey on Ice Climbing Training
|
May 24, 2016 |
Ask Kris 005 :: Improving Core Strength for Climbing
|
May 16, 2016 |
TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing
|
May 05, 2016 |
Ask Kris 004 :: Shoulder Care for Climbers
|
May 02, 2016 |
TBP 051 :: Sean McColl Tells Us How He Trains
|
Apr 14, 2016 |
Ask Kris 003 :: Training for Bouldering vs Routes
|
Apr 12, 2016 |
TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs
|
Apr 07, 2016 |
Ask Kris 002 :: The 3 Best Lifts for Climbers
|
Apr 05, 2016 |
TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12
|
Mar 31, 2016 |
Ask Kris :: Finger Strength Training Mini Episode
|
Mar 29, 2016 |
TBP 048 :: Neil Gresham on Training for 5.11 and 5.12
|
Mar 24, 2016 |
TBP 047 :: Jorg Verhoeven on The Nose, V15, and World Cup Training
|
Mar 14, 2016 |
TBP 046 :: Neely Quinn on Weight Loss for Climbers
|
Mar 07, 2016 |
TBP 045 :: Ethan Pringle on Jumbo Love 15b, The Nest V15, and Depression
|
Feb 24, 2016 |
TBP 044 :: Matt Helliker on Training for Alpine Climbing
|
Feb 16, 2016 |
TBP 043 :: Neely Explains the Ketogenic Diet
|
Feb 10, 2016 |
TBP 042 :: David Mason on Training for V14
|
Feb 03, 2016 |
TBP 041 :: Matt Lloyd and His Climbing/CrossFit Hybrid Gym
|
Jan 27, 2016 |
TBP 040 :: Nina Williams on Training for V13, Comps, and Diet
|
Jan 06, 2016 |
TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear
|
Dec 31, 2015 |
TBP 038 :: Tom Randall on His Nerdy Training Methods
|
Dec 16, 2015 |
TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40
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Dec 07, 2015 |
TBP 036 :: Steve Bechtel Interview #2
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Nov 25, 2015 |
TBP 035 :: Isabelle Faus on Sending V14
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Nov 18, 2015 |
TBP 034 :: Justen Sjong on Improving Your Mental Game
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Nov 11, 2015 |
TBP 033 :: Will Anglin on Training Efficiently
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Nov 04, 2015 |
TBP 032 :: Nathan Drolet (Average Joe Climber) Trains Smart and Climbs Hard
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Oct 05, 2015 |
TBP 031 :: Ben Moon on Training and Climbing Through The Decades
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Aug 20, 2015 |
TBP 030 :: Jon Cardwell on How He Climbs Hard Routes and Boulders
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Aug 12, 2015 |
TBP 029 :: Climbing Trainer Adam Macke on MAT and Weight Training
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Jul 29, 2015 |
TBP 028 :: Neely Quinn on Nutrition for Climbers
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Jul 24, 2015 |
TBP 027 :: Kevin Jorgeson Talks about The Dawn Wall and Highballs
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Jul 09, 2015 |
TBP 026 :: Dr. Lisa Erikson on Preventing and Healing Injuries
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Jul 03, 2015 |
TBP 025:: Steve Maisch
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Jun 22, 2015 |
TBP 024::Hazel Findlay on Humility and Being Brave
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Jun 10, 2015 |
TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing
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Jun 03, 2015 |
TBP 022: Bill Ramsey on Sending 14b at Age 54
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May 27, 2015 |
TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding
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May 20, 2015 |
TBP 020 :: Alex Barrows on Training for His First 5.14d
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May 14, 2015 |
TBP 019 :: Eric Hörst on Training Methods for Adults and Kids
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Apr 28, 2015 |
Training Q&A Session #2
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Apr 27, 2015 |
TBP 018 :: Mike Doyle on Training for Necessary Evil, and Having A Career While Still Climbing Hard
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Mar 30, 2015 |
TBP 017 :: Adam Ondra on All Things Training
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Feb 18, 2015 |
TBP 016 :: Steph Davis on Training for Alpine, Sport Climbing, Free Soloing, FFAs, and Veganism
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Feb 10, 2015 |
Free Q&A Webinar-1: Kris Peters & Seth Lytton.mp3
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Feb 05, 2015 |
TBP 015 :: Heather Weidner on Trying Hard and Sticking with Projects
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Jan 07, 2015 |
TBP 014 :: Physical Therapist Jared Vagy on Injury Prevention and Treatment
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Nov 01, 2014 |
TBP 013 :: Hans Florine on Speed Climbing The Nose and Training for It
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Oct 22, 2014 |
TBP 012 :: Alli Rainey on Training, Cardio, and Body Weight
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Sep 22, 2014 |
TBP 011 :: Dan Mirsky on Staying Strong on the Road, Training for Rifle, and Whether Running Helps Him Send
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Aug 26, 2014 |
TBP :: 010 Kris Peters on All Things Training, Team of 2, TrainingBeta, and Cardio
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Aug 06, 2014 |
TBP 009 :: Mark and Mike Anderson on Their Book, J-Star, and How Less Is More
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Jun 30, 2014 |
TBP 008 :: Alex Johnson on Training, Hard Female Ascents, and The Swarm
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Jun 02, 2014 |
TBP 007 :: Steve Bechtel on Training, Power Endurance, Running, Weight Loss, and More
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May 19, 2014 |
TBP 006: A Talk with Kris Hampton about Training, Rapping, 14a, and TrainingBeta
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May 03, 2014 |
TBP 005: Jonathan Siegrist on Sending, Failing, Training, and Dreaming Big
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Apr 11, 2014 |
TBP 004: Angie Payne on V14, Failures, Rivals, Diet, Weight, and Training
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Mar 26, 2014 |
TBP 003: Jamie Emerson on Training, Ethics, and Being The Sheriff
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Mar 13, 2014 |
TBP 002: Paige Claassen on Training, Eating, and Body Weight
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Mar 05, 2014 |
TBP001 - A Talk with Carlo Traversi
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Feb 23, 2014 |