Zen Commuter
By Thom Walters
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Category: Spirituality
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Subscribers: 47
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Episodes: 100
Description
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
| Episode | Date |
|---|---|
|
2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
|
May 16, 2024 |
|
2046: Lake Meditation - Connecting to Universal Consciousness (R)
|
May 14, 2024 |
|
2045: Affirmate - An Amazing App for Creating a Positive Life
|
May 10, 2024 |
|
2044: Constantin Morun - Helping Us Achieve Calm Success
|
May 07, 2024 |
|
2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
|
May 06, 2024 |
|
2042: Martin O'Toole Teaches Us How to Die Happy (R)
|
Apr 30, 2024 |
|
2041: Helping Relieve the Suffering of Yourself and Others
|
Apr 26, 2024 |
|
2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
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Apr 24, 2024 |
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2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
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Apr 23, 2024 |
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2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
|
Apr 17, 2024 |
|
2037: Advanced Meditation Questions - Deepening a Practice
|
Apr 10, 2024 |
|
2035: Advanced Meditation Questions - Regulating Emotions
|
Apr 09, 2024 |
|
2035: Advanced Meditation Questions - Determining the Nature of Reality
|
Apr 05, 2024 |
|
2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
|
Apr 05, 2024 |
|
2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
|
Apr 02, 2024 |
|
2032: Meditation Instruction: How Long to Meditate for Each Day
|
Apr 01, 2024 |
|
2031: Meditation Instruction - What is Meditation
|
Mar 28, 2024 |
|
2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
|
Mar 26, 2024 |
|
2029: Meditation Wisdom - Remembering and Forgetting
|
Mar 13, 2024 |
|
2029: Tricycle Week - Lighten Up...Why is Meditation so Hard
|
Mar 08, 2024 |
|
2028: Andrew Safer - Helping Students Find Peace Through Mindfulness (R)
|
Mar 07, 2024 |
|
2027: Tricycle Week - On Wanting to Sound Good by Satya Robyn
|
Mar 06, 2024 |
|
2026: Tricycle Week - The Twitter Monk by Emma Varvalucous
|
Mar 04, 2024 |
|
2025: Tricycle Week - Making Friends with the Night by Noelle Oxenhandler
|
Feb 29, 2024 |
|
2024: Tricycle Week - Myth and Meaning by Karen Armstrong (R)
|
Feb 28, 2024 |
|
2023: Tricycle Week - The Courage to Say I can't by Haemin Sunim
|
Feb 26, 2024 |
|
2022: Julie Hutsell Starling - Helping Us Avoid Burnout
|
Feb 21, 2024 |
|
2021: Eight Tips for Creating a Consistent Meditation Practice
|
Feb 15, 2024 |
|
2020: John Lawyer - Helping Himself and Others Connect to Spiritual Life
|
Feb 12, 2024 |
|
2019: Josel (Sel) Gaston - Host of Find Your Daily Calm
|
Feb 09, 2024 |
|
2018: Distraction and Enlightenment in a Meditation
|
Feb 07, 2024 |
|
2017: Catherine Gregory - Mindful Resilience: Meditation and Multiple Sclerosis
|
Feb 02, 2024 |
|
2016: Debbie Cassidy - Spiritual Life Coach
|
Jan 29, 2024 |
|
2015: Gail Behrend - Author of Energy is Real
|
Jan 25, 2024 |
|
2014: Jackson Kerchis - Awakening to Life: Musings on Mindfulness and Happiness
|
Jan 19, 2024 |
|
2013: Jackson Kerchis - Happiness Expert, Author and Zen Monk
|
Jan 17, 2024 |
|
2012: Heather Shannon - Sex Therapist and Meditation Guide
|
Jan 16, 2024 |
|
2011: Lori Anne De Lulio Casdia - Transformational Coach and Best-Selling Author
|
Jan 11, 2024 |
|
2010: Matthew Ponak - Author of Embodied Kabbalah
|
Jan 09, 2024 |
|
2009: Understanding the Nature of Thoughts for a Fuller, More Joyful Life
|
Jan 04, 2024 |
|
2008: Aline Ra M - Spiritual Guide, Healer, Teacher, Author
|
Jan 04, 2024 |
|
2007: Pat Wetzel - Author of Bump in the Road
|
Jan 03, 2024 |
|
2006: Madhu Das - Monk, Coach and Musician
|
Dec 30, 2023 |
|
2005: Tricycle Week: The Art of Investigation by Sayadaw Tejaniya (R)
|
Dec 20, 2023 |
|
2004: Tricycle Week - The Art of Solitude by Stephen Batchelor
|
Dec 20, 2023 |
|
2003: Tricycle Week - Love in Action by Devin Berry
|
Dec 19, 2023 |
|
2002: Tricycle Week - A Gift by Sunita Puri
|
Dec 13, 2023 |
|
2001: Tricycle Week - Why Should I Appreciate Life by Dale Wright
|
Dec 12, 2023 |
|
2000: The Real Founder of Zen Commuter
|
Dec 07, 2023 |
|
1999: Zen Commuter Episode #1
|
Dec 05, 2023 |
|
1998: Troy McFadden - Founder of Wisdom Warrior Coaching
|
Nov 30, 2023 |
|
1997: Curious Avatar by Marc Max Pollock
|
Nov 29, 2023 |
|
1996: Marc Max Pollock - Author of Curious Avatar
|
Nov 28, 2023 |
|
1995: Georgia Pitfield - Host and Founder of Soulful Living
|
Nov 17, 2023 |
|
1994: JJ DiGeronimo - Author of Seeking and Women's Empowerment
|
Nov 09, 2023 |
|
1993: Paul Zolman - Author of The Role of Love
|
Nov 02, 2023 |
|
1992: Jason Medlock - Author of Empowered by Consciousness
|
Oct 23, 2023 |
|
1991: Four Challenges That Beginner Meditators May Experience.
|
Oct 19, 2023 |
|
1990: Ignite Your Purpose - An Excerpt by Sharni Quinn
|
Oct 16, 2023 |
|
1989: Martin O'Toole - Teaches Us All How to Die Happy
|
Oct 14, 2023 |
|
1988: Choosing the Serving Path When it Comes to Thoughts
|
Oct 13, 2023 |
|
1987: Roseann Nieboer - Host of the Chakra Way Podcast
|
Oct 12, 2023 |
|
1986: Meditation Instruction: How to Sit in a Chair to Meditate, and When You Don't Need To
|
Oct 10, 2023 |
|
1985: Alan Carroll - Helping Speakers Ease Their Fears with Mindfulness
|
Sep 27, 2023 |
|
1984: Dr. Victor Manzo - Blending Business with Spirituality
|
Sep 13, 2023 |
|
1983: Hunter Clarke-Fields - Helping Parents Raise Great Kids with Mindfulness
|
Sep 13, 2023 |
|
1982: Susan Michel: Helping Those in Pain Find their Peace
|
Sep 13, 2023 |
|
1981: Professor Pete Alexander - Helping People Find Workplace Serenity
|
Sep 13, 2023 |
|
1980: Tricycle Week - Nothing to Be by Francis Dojun Cook (R)
|
Sep 07, 2023 |
|
1979: Tricycle Week - Taking the Ache Out of Attachment by Thubten Chodron
|
Sep 05, 2023 |
|
1978: Tricycle Week - The Two Big Problems with the Spiritual Path by Andrew Holecek
|
Aug 29, 2023 |
|
1977: Tricycle Week - Charting the Four Immeasurables by Jetsun Khandro Rinpoche
|
Aug 28, 2023 |
|
1976: Donna Conley - Empowering Journeys of Healing and Self-Discovery
|
Aug 23, 2023 |
|
1975: Josel Gaston - Host of Find Your Daily Calm
|
Aug 21, 2023 |
|
1974: Sarah Chauncey - Inner Peace for Overthinkers
|
Aug 16, 2023 |
|
1973: Mary Ann Stancel - Connecting and Healing through Energy
|
Aug 10, 2023 |
|
1972: Veronique Ory - Personalized Yoga to Fit Your Needs and Journey
|
Aug 08, 2023 |
|
1971 Sharni Quinn - Empowering Women Through Meditation and Yoga
|
Aug 03, 2023 |
|
1970: Ani Rich - Utilizing Meditation to Help Clients Discover Their True Self
|
Aug 02, 2023 |
|
1969: The Most Life Changing Benefit of Meditation
|
Jul 26, 2023 |
|
1968: How and When to Change Positions During a Meditation
|
Jul 26, 2023 |
|
1967: Ora Nadrich - Author of Time to Awaken: Changing the World with Conscious Awareness
|
Jul 19, 2023 |
|
1966: Paul Quinton - Connecting to Spirit to Move the World Forward
|
Jul 17, 2023 |
|
1965: Tatiana Flow - Connecting People to Source to Live an Abundant Life
|
Jul 13, 2023 |
|
1964: Swami Nityananda - Helping Meditators Deepen Their Spiritual Practice
|
Jul 10, 2023 |
|
1963: Ashley Williams - Helping Children Grow Up Happier Through Meditation
|
Jul 05, 2023 |
|
1962: How to Meditate when You Are Sick
|
Jun 28, 2023 |
|
1961: Thomas Sterner - Freeing us From Intrusive Thoughts
|
Jun 26, 2023 |
|
1960: It's Just a Thought by Thomas Sterner
|
Jun 21, 2023 |
|
1959: Constantin Morun - Life Empowerment Mentor and Host of the UnleashThyself Podcast
|
Jun 17, 2023 |
|
1958: Tricycle Week - Each Other's Bodhisattvas
|
Jun 15, 2023 |
|
1957: Tricycle Week - Buddhism and Plum Village After Thich Nhat Hanh
|
Jun 13, 2023 |
|
1956: Tricycle Week - Humorist David Sedaris and Ann Tashi Slater
|
Jun 08, 2023 |
|
1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg
|
Jun 06, 2023 |
|
1954: Tricycle Week - How to Be Your Own Soulmate by Sister Dang Nghiem
|
Jun 05, 2023 |
|
1953: Andrew Safer - Helping Students Find Peace Through Mindfulness
|
Jun 01, 2023 |
|
1952: 5 Ways Meditation Helps You Become Calmer
|
May 30, 2023 |
|
1951: Marc Max Pollock - Author of Curious Avatar: Spiritual Energy, Personal Transformation, and the Meaning of Life
|
May 23, 2023 |
|
1950: Tracey Whittet - Energy Healer and Inner Awareness Facilitator
|
May 23, 2023 |
|
1949: Denise Blanc - Utilizing Meditation to Raise Our Emotional Quotient
|
May 16, 2023 |