Beginner Diet and Fitness Show
By Joey Hernandez-Personal Trainer
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Image by Joey Hernandez-Personal Trainer
Category: Health & Fitness
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Subscribers: 1
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Episodes: 33
Description
This is a diet and fitness show for BEGINNERS
| Episode | Date |
|---|---|
|
S3 E15 Holiday Diet Tips
|
Dec 17, 2016 |
|
S3 E14 Holiday Dinners and Parties
|
Dec 12, 2016 |
|
S3 E13 Vacations Are Made For....Dieting ??
|
Sep 16, 2016 |
|
S3 E12 Our Problematic Minds
|
Aug 22, 2016 |
|
S3 E11 A Cool Diet Tool !
|
Aug 14, 2016 |
|
S3 E9 Emotional Eating
|
May 12, 2016 |
|
S3 E8 You Never Fail
|
Mar 29, 2016 |
|
S3 E6 You Don't Have To Give Up CARBOHYDRATES !
|
Feb 24, 2016 |
|
S3 E5 Diet Maintenance- Part Two
|
Feb 18, 2016 |
|
S3 E4 Diet Maintenance- Part One
|
Feb 11, 2016 |
|
S3 E3 Motivation for Diet & Exercise
|
Feb 05, 2016 |
|
S3 E2 Hunger Attacks !
|
Jan 15, 2016 |
|
S3 E1 How to Select a Gym or Fitness Club
|
Jan 02, 2016 |
|
S2 E11 Resolutions
|
Dec 30, 2015 |
|
S2 E10 Beginner Workouts- Part Three
|
Dec 22, 2015 |
|
S2 E9 Beginner Workouts- Part Two
|
Dec 16, 2015 |
|
S2 E8 Beginner Workouts- Part One
|
Dec 12, 2015 |
|
S2 E7 Creating Balance in your Life
|
Nov 20, 2015 |
|
S2 E6 Can You Eat Too Healthy ??
|
Nov 14, 2015 |
|
S2 E5 What Can We Eat ?!?
|
Nov 03, 2015 |
|
S2 E4 Studies on Weight-Loss
|
Oct 23, 2015 |
|
S2 E3 Diet Perseverance
|
Oct 06, 2015 |
|
S2 E2 Diet Talk
|
Sep 25, 2015 |
|
S2 E1 The Blue Zones-Live To Age 100
|
Sep 18, 2015 |
|
S1 E10 What Is Messing Up My Diet ?
|
Sep 08, 2015 |
|
S1 E9 The Elusive Search For Happiness
|
Aug 11, 2015 |
|
S1 E8 Insider's View of Large Weight Loss Companies
|
Aug 07, 2015 |
|
S1 E7 Sauna For Longevity
|
Aug 02, 2015 |
|
S1 E6 The Aches and Pains of Aging
|
Jul 27, 2015 |
|
S1 E5 It's NOT a 'Cheat Meal' !
|
Jul 15, 2015 |
|
S1 E4 Celebrate Your Successes
|
Jun 13, 2015 |
|
S1 E3 EXCUSES !
|
Jun 09, 2015 |
|
S1 E2 Are People Sabotaging Your Diet ?
|
Jun 03, 2015 |