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| Episode | Date |
|---|---|
|
Sesshin Day 2: Integrating Emotion in Practice
|
May 17, 2026 |
|
Sesshin Day 1: The Habituated Mind
|
May 17, 2026 |
|
“Ordinary Wonder!”
|
May 17, 2026 |
|
“The Satori Disaster”
|
May 17, 2026 |
|
The Practice of Wabi Sabi in Everyday Life
|
May 06, 2026 |
|
Resistance in Practice
|
Apr 22, 2026 |
|
Sesshin Day 4: The Priest and the Fox
|
Apr 20, 2026 |
|
Sesshin Day 5: Wu Tsu’s Buffalo Passes Through the Window
|
Apr 20, 2026 |
|
Sesshin Day 3: Joshu’s Dog. Working with the first Koan Mu
|
Apr 15, 2026 |
|
Sesshin Day 2: Seizei Alone and Destitute.
|
Apr 15, 2026 |
|
Sesshin Day 1: Zen and the Art of Living
|
Apr 15, 2026 |
|
The Lamp and the Light
|
Apr 15, 2026 |
|
Strong Back-Soft Front
|
Apr 01, 2026 |
|
Forgetting the Self
|
Mar 31, 2026 |
|
Intention and No Intention in Practice
|
Mar 31, 2026 |
|
Core Beliefs
|
Mar 18, 2026 |
|
Mountains and Rivers and the Death of a friend
|
Mar 18, 2026 |
|
Hunters and Gathers. Our Pre Taoist and Buddhist Past
|
Mar 06, 2026 |
|
Thich Nhat Hahn’s revision of the Heart Sutra
|
Mar 02, 2026 |
|
Responding to life as it is happening
|
Feb 22, 2026 |
|
Like a White Bird in the Snow
|
Feb 22, 2026 |
|
The Non Doing of Love
|
Feb 22, 2026 |
|
The Tao of Dealing with Conflict
|
Feb 15, 2026 |
|
Wu Wei - Non Doing
|
Feb 15, 2026 |
|
Taoist Roots of Zen 2
|
Jan 24, 2026 |
|
Taoist Roots of Zen
|
Jan 24, 2026 |
|
The ABC of Core Beliefs
|
Jan 05, 2026 |
|
No Fixed Views
|
Jan 05, 2026 |
|
Gender Equality, Gender Harmony
|
Jan 05, 2026 |
|
Finding peace in disillusionment
|
Jan 05, 2026 |
|
Working with Cricticism
|
Jan 05, 2026 |
|
Zazen is an act of sincerity
|
Jan 05, 2026 |
|
Sesshin Day 2: The Play of Opposites
|
Nov 05, 2025 |
|
Sesshin Day 1: Zen and the Transformation of Character
|
Nov 05, 2025 |
|
An Enlightened Person Falls Down a Well
|
Oct 22, 2025 |
|
Sesshin Day 5: Transitions
|
Oct 21, 2025 |
|
Sesshin Day 4: The Intimacy of Eating
|
Oct 21, 2025 |
|
Sesshin Day 3: Confessions of a Foolish Mind
|
Oct 15, 2025 |
|
Sesshin Day 2: Let Go of Everything!
|
Oct 15, 2025 |
|
Sesshin Day 1: Ancestry and Gratitude
|
Oct 14, 2025 |
|
True Words
|
Oct 08, 2025 |
|
The process of forming right intention
|
Oct 08, 2025 |
|
The way of the bodhisattva
|
Sep 29, 2025 |
|
Single focus and Expansiveness
|
Sep 24, 2025 |
|
Life Koans
|
Sep 11, 2025 |
|
Zen Simplicity. Intellectual Complexity
|
Sep 04, 2025 |
|
Meeting others with Openness
|
Sep 01, 2025 |
|
Death and Nuclear War
|
Sep 01, 2025 |
|
Having goals but not attaching to outcomes
|
Jul 16, 2025 |
|
The Identity of Insight and Practice
|
Jul 13, 2025 |
|
Intention and Vow
|
Jul 02, 2025 |
|
The Transformation of Character
|
Jul 02, 2025 |
|
Praise and Beyond Praise
|
Jun 28, 2025 |
|
Wave and Ocean
|
Jun 22, 2025 |
|
Survival and Flourishing
|
Jun 12, 2025 |
|
Sesshin Day 2 - Working with the Precepts in Practice
|
Jun 03, 2025 |
|
Sesshin Day 1 - Working with Emotions in Practice
|
Jun 03, 2025 |
|
Intimacy with all Things
|
May 29, 2025 |
|
The place where there is no Right or Wrong
|
May 25, 2025 |
|
10,000 mistakes!
|
May 20, 2025 |
|
Psychedelics, No Self, and Zen.
|
May 18, 2025 |
|
Aimlessness
|
Apr 29, 2025 |
|
Karma. Habit Pattern and Meditation.
|
Apr 23, 2025 |
|
Sesshin Day 5 - The Wonderful Emptiness of Everyday Life.
|
Apr 23, 2025 |
|
Sesshin Day 4 - Love in Zen
|
Apr 23, 2025 |
|
Sesshin Day 3 - Transform Bad Circumstances into the Path
|
Apr 23, 2025 |
|
Sesshin Day 2 - No Fixed Self
|
Apr 23, 2025 |
|
Sesshin Day 1 - Stuckness and Flow
|
Apr 23, 2025 |
|
The Life of Soen Roshi
|
Apr 23, 2025 |
|
Bearing Witness
|
Apr 04, 2025 |
|
Neutrality and Indifference
|
Apr 02, 2025 |
|
Resilience, Flow, Big Picture.
|
Mar 27, 2025 |
|
Curative Fantasies
|
Mar 19, 2025 |
|
Working with Emotions in Meditation and Everyday Life
|
Mar 12, 2025 |
|
Unconditional and Conditional Worthiness
|
Mar 10, 2025 |
|
The Myth of Normal. A critique.
|
Mar 09, 2025 |
|
Life is not a problem
|
Mar 09, 2025 |
|
Zen and consumer culture
|
Mar 09, 2025 |
|
The Authentic Self
|
Mar 09, 2025 |
|
Pleasure and Contentment
|
Mar 09, 2025 |
|
Healing not Curing
|
Mar 09, 2025 |
|
The Wisdom Of The Unconscious
|
Jan 23, 2025 |
|
Zazen - Sitting Meditation
|
Jan 16, 2025 |
|
The Myth of Certainty
|
Dec 13, 2024 |
|
This Very Place Is The Lotus Land
|
Dec 11, 2024 |
|
Being grateful for everything that comes our way
|
Nov 26, 2024 |
|
Bearing Witness
|
Nov 25, 2024 |
|
The Storytelling Mind
|
Nov 21, 2024 |
|
The Ten Zen Precepts. Guidelines for Cultivating Moral Intelligence
|
Nov 12, 2024 |
|
Samadhi and the Awakened Life
|
Oct 29, 2024 |
|
Don’t meditate. Just sit!
|
Oct 22, 2024 |
|
Sesshin Day 5 - Core Beliefs
|
Oct 19, 2024 |
|
Sesshin Day 4 - The Fully Enlightened Person Falls down a Well
|
Oct 17, 2024 |
|
Sesshin Day 3 - Coming to our Senses
|
Oct 17, 2024 |
|
Sesshin Day 2 - Judgement and Assessment
|
Oct 15, 2024 |
|
Sesshin Day 1 - Birth, Death and the Space Inbetween
|
Oct 15, 2024 |
|
Clarifying the confusion of thinking and experience
|
Oct 10, 2024 |
|
Connection is always here
|
Oct 02, 2024 |
|
Bearing Witness and Stopping Harm
|
Sep 25, 2024 |
|
The Middle Way and Creative Tension
|
Sep 23, 2024 |
|
Muddy Water
|
Sep 18, 2024 |
|
Discipline and Spontaneity
|
Sep 10, 2024 |
|
Manifesting Simplicity
|
Aug 25, 2024 |
|
Being just this moment compassions way
|
Aug 20, 2024 |
|
Each moment life as it is, the only teacher
|
Aug 13, 2024 |
|
Holding to Self Centred Thoughts exactly the dream
|
Aug 06, 2024 |
|
Caught in the Self Centred Dream
|
Jul 31, 2024 |
|
The Banging Door
|
Jul 28, 2024 |
|
Working with Confused states of Mind
|
Jul 24, 2024 |
|
Buddhist Ethics
|
Jul 24, 2024 |
|
Oneness and Differentiation in Relationships
|
Jul 24, 2024 |
|
The Middle Way
|
Jul 24, 2024 |
|
Being Walking
|
Jul 24, 2024 |
|
Practicing with Aging
|
Jul 24, 2024 |
|
At Home in the Muddy Water
|
Jun 18, 2024 |
|
Altered States of Consciousness?
|
Jun 11, 2024 |
|
Zen Peacemakers
|
Jun 04, 2024 |
|
A Zen Perspective on Karma
|
May 28, 2024 |
|
“Educating the Heart”
|
May 26, 2024 |
|
The Absolute Nature of Emotions
|
May 21, 2024 |
|
No Gain and Maturing in the Practice
|
May 15, 2024 |
|
Humiliation and Violence
|
May 08, 2024 |
|
The Inner War
|
Apr 30, 2024 |
|
Friendship
|
Apr 24, 2024 |
|
Sesshin Day 5 - Three Teachings for Everyday Life
|
Apr 20, 2024 |
|
Sesshin Day 4: Death Meditations
|
Apr 20, 2024 |
|
Sesshin Day 3: The Virtuous Narcissist
|
Apr 20, 2024 |
|
Sesshin Day 2: The Scribbly Gum Sutra
|
Apr 20, 2024 |
|
Sesshin Day 1 The Awakened Life
|
Apr 15, 2024 |
|
Equanimity in Relationships
|
Apr 09, 2024 |
|
No Fixed Identity
|
Apr 04, 2024 |
|
There is nothing fundamentally wrong with us
|
Mar 26, 2024 |
|
On Having No Worth
|
Mar 24, 2024 |
|
The Buddhist and the Ethicist. A book review.
|
Mar 20, 2024 |
|
The Core Belief
|
Mar 13, 2024 |
|
Grievance and Gratitude
|
Mar 05, 2024 |
|
Just Falling
|
Feb 27, 2024 |
|
Breathing - the rhythm of life
|
Feb 25, 2024 |
|
The Gentle Art of Pausing
|
Feb 20, 2024 |
|
Self-Centred to Life-Centred
|
Feb 14, 2024 |
|
The Transformation of Energy
|
Feb 13, 2024 |
|
The Middle Way
|
Jan 30, 2024 |
|
The Dharma of Contradictions
|
Jan 28, 2024 |
|
Zen is Prosocial
|
Jan 23, 2024 |
|
No hope
|
Jan 16, 2024 |
|
The Parting Glass
|
Dec 17, 2023 |
|
Kindness
|
Dec 17, 2023 |
|
Sesshin Day 5: The Discipline of No Gain
|
Nov 25, 2023 |
|
Sesshin Day 4: Kicking Over The Water Bottle
|
Nov 24, 2023 |
|
Sesshin Day 3: The Hardest Teaching
|
Nov 22, 2023 |
|
Sesshin Day 2: Balancing equanimity and compassion in relationships
|
Nov 21, 2023 |
|
Sesshin Day 1: A Red Dawn and the Splash of Raindrops
|
Nov 20, 2023 |
|
Monkey Mind and ADHD
|
Nov 14, 2023 |
|
Sesshin Day 3: On Not Taking Oneself So Seriously
|
Nov 07, 2023 |
|
Sesshin Day 2: Beginners Mind and the Heart Sutra
|
Nov 06, 2023 |
|
Sesshin Day 1: The Stress Response. Relevance To Zen Training And Human Morality
|
Nov 06, 2023 |
|
Equanimity
|
Oct 31, 2023 |
|
The Heart Sutra and Beginners Mind
|
Oct 29, 2023 |
|
Can you do too much therapy? A zen perspective
|
Oct 24, 2023 |
|
Ignorance
|
Oct 17, 2023 |
|
Grasping
|
Oct 10, 2023 |
|
Aversion
|
Oct 03, 2023 |
|
Competition and Cooperation
|
Sep 27, 2023 |
|
The Stress Response
|
Sep 27, 2023 |
|
Neuroethics and Zen
|
Sep 13, 2023 |
|
Closure Acceptance and Letting Go
|
Aug 11, 2023 |
|
The Virtue of Being Useless
|
Aug 11, 2023 |
|
Dilemmas
|
Jul 18, 2023 |
|
Practicing with Anxiety
|
Jul 11, 2023 |
|
Concentration and Mindfulness
|
Jun 28, 2023 |
|
Ignorance and Not Knowing
|
Jun 25, 2023 |
|
Attachment, Detachment, Non attachment
|
Jun 21, 2023 |
|
No Fixed States of Mind
|
Jun 14, 2023 |
|
Rinzai Zen/Soto Zen
|
Jun 08, 2023 |
|
The Power of Thought Labelling
|
May 31, 2023 |
|
Reflection and Presence 3
|
May 28, 2023 |
|
Trusting Nature. The Call of the Reed Warbler
|
May 16, 2023 |
|
Persecutor Victim Rescuer
|
May 10, 2023 |
|
Dissatisfaction and Technology Addiction
|
May 03, 2023 |
|
Sesshin Day 5 - Giving and Receiving
|
Apr 22, 2023 |
|
Sesshin Day 4 - On not taking oneself so seriously
|
Apr 20, 2023 |
|
Sesshin Day 3 - Courage and Fear
|
Apr 20, 2023 |
|
Sesshin Day 1 - Looking into our Dark Side
|
Apr 17, 2023 |
|
Reflections on Death
|
Apr 11, 2023 |
|
The dark side of virtue signalling
|
Apr 05, 2023 |
|
Think neither good nor evil
|
Mar 30, 2023 |
|
When life can no longer humiliate you.
|
Mar 28, 2023 |
|
Melting the frozen block of emotion thought
|
Mar 22, 2023 |
|
Hakuin
|
Mar 15, 2023 |
|
Psychedelics and Zen
|
Mar 08, 2023 |
|
Breathing Our Way Into The Unknown
|
Feb 26, 2023 |
|
The Train Journey of Forgiveness
|
Feb 21, 2023 |
|
Tasting the Bitter and the Sweet
|
Feb 15, 2023 |
|
Strong back. Soft front.
|
Feb 07, 2023 |
|
Zen and our emotional lives
|
Feb 07, 2023 |
|
Practising with disappointment
|
Jan 29, 2023 |
|
Razzle dazzle and serenity
|
Jan 29, 2023 |
|
Not Harbouring Anger
|
Jan 26, 2023 |
|
Not Criticising the Faults of Others but Speaking with Loving Kindness
|
Dec 13, 2022 |
|
Zen and Tea
|
Dec 07, 2022 |
|
Sesshin Day 5 - Dwelling Nowhere Let the Heart come Forth
|
Dec 02, 2022 |
|
Sesshin Day 4 - The Paradoxical Nature of Suffering
|
Dec 02, 2022 |
|
Sesshin Day 3 - Bells and Blowflies
|
Nov 30, 2022 |
|
Sesshin Day 2 - Temperament and Transformation
|
Nov 30, 2022 |
|
Sesshin Day 1 - The Three-Legged Stool of Zen
|
Nov 28, 2022 |
|
The Freedom of Form
|
Nov 25, 2022 |
|
Feeding Emotion - Thoughts
|
Nov 25, 2022 |
|
Sesshin Day 3 - Samadhi Power
|
Oct 31, 2022 |
|
Sesshin Day 2 - “Gouging a wound in healthy flesh”
|
Oct 31, 2022 |
|
Sesshin Day 1 - Sacredness
|
Oct 31, 2022 |
|
Zen Mudras
|
Oct 25, 2022 |
|
“The sacred forms of the tathagatha’s never failing essence“
|
Oct 24, 2022 |
|
No Universal No Personal
|
Oct 18, 2022 |
|
Moral Philosophy and Zen
|
Oct 11, 2022 |
|
Spiritual Bypassing
|
Oct 04, 2022 |
|
Black Coal/Brown Coal
|
Sep 28, 2022 |
|
The Empty Canoe
|
Sep 25, 2022 |
|
The Virtue of Solitude
|
Sep 25, 2022 |
|
Dying On The Cushion
|
Sep 15, 2022 |
|
Cutting Off Old Grievances
|
Sep 06, 2022 |
|
Surface Calmness and Deep Serenity
|
Aug 30, 2022 |
|
A Tangled Knotty Mess
|
Aug 28, 2022 |
|
Building Moral Intelligence
|
Aug 24, 2022 |
|
Precepts and Psychology
|
Aug 17, 2022 |
|
Right and Wrong
|
Aug 10, 2022 |
|
Wise Ethics
|
Aug 04, 2022 |
|
Faith in Mind - Openness to Life
|
Jul 31, 2022 |
|
The Practice of Zen in a Toxic Culture
|
Jul 20, 2022 |
|
Mindfulness and Precepts
|
Jul 13, 2022 |
|
Emotions and Precepts
|
Jul 06, 2022 |
|
Like a Buffalo Passing Through a Latticed Window
|
Jul 05, 2022 |
|
An Appropriate Response!
|
Jul 05, 2022 |
|
Working with the Precepts
|
Jul 04, 2022 |
|
Zen, Philosophy, and the Nature of Life
|
Jul 04, 2022 |
|
Zen and Philosophy
|
Jun 14, 2022 |
|
Other Validation, Self Validation and Life Validation
|
Jun 08, 2022 |
|
Reflection and Presence 2
|
May 22, 2022 |
|
Buddhism and Wholistic Health
|
May 11, 2022 |
|
Poem and Precept Group
|
May 04, 2022 |
|
Sesshin Day 5: Zen and the Moral Spirit
|
Apr 30, 2022 |
|
Sesshin Day 4: Throwing a Pebble in the Pond
|
Apr 29, 2022 |
|
Sesshin Day 3: Zen and the Creative Spirit
|
Apr 28, 2022 |
|
Sesshin Day 2: Tototsu’s Three Barriers
|
Apr 26, 2022 |
|
Sesshin Day 1: Non - Stop Flow
|
Apr 25, 2022 |
|
Self and Other
|
Apr 20, 2022 |
|
Oryoki for Life
|
Apr 12, 2022 |
|
Personal Responsibility and Non Judgementalism
|
Apr 06, 2022 |
|
Words, Words, Words
|
Mar 27, 2022 |
|
World Suffering, Compassion and Equanimity
|
Mar 22, 2022 |
|
A Day In The Life Of A Tree
|
Mar 17, 2022 |
|
Paradox
|
Mar 08, 2022 |
|
What is Koan Practice
|
Mar 02, 2022 |
|
The Art Of Feeling
|
Feb 27, 2022 |
|
Organic Intelligence
|
Feb 22, 2022 |
|
Discernment and Karma
|
Feb 18, 2022 |
|
Ordinary Mind is the Way
|
Feb 08, 2022 |
|
The Cricket Chirps in a Forgetful Way
|
Feb 02, 2022 |
|
Remembering Thich Nhat Hahn
|
Feb 02, 2022 |
|
Transitions
|
Jan 19, 2022 |
|
Aspiration and Expectation Revisited
|
Dec 14, 2021 |
|
Identifying with Thoughts and Feelings
|
Dec 05, 2021 |
|
The Art of Listening
|
Nov 24, 2021 |
|
Don't Be Deceived By Others
|
Nov 16, 2021 |
|
Meditation, Assertiveness and the Bodhisattva Way
|
Nov 09, 2021 |
|
Bypassing, Fixating and Numbing Out
|
Nov 06, 2021 |
|
Sesshin Day 2 - Halloween and a Dead Crow
|
Oct 31, 2021 |
|
Sesshin Day 1 - Rinzai’s Person of No Rank
|
Oct 30, 2021 |
|
Practicing With The Raw Energy Of Emotion
|
Oct 26, 2021 |
|
Equanimity Predictability and the Unexpected
|
Oct 24, 2021 |
|
Reflection and Presence
|
Oct 19, 2021 |
|
The Identity Project
|
Oct 12, 2021 |
|
Sesshin Day 4 - Breaking the addiction to the inner narrative
|
Oct 01, 2021 |
|
Sesshin Day 3 - Living in the spacious mind
|
Oct 01, 2021 |
|
Sesshin Day 2 - Approaching relationships with a beginners mind
|
Oct 01, 2021 |
|
Sesshin Day 1 - Experiencing life fully
|
Oct 01, 2021 |
|
Meditation and the Default Mode of Consciousness
|
Sep 21, 2021 |
|
The Observer - Participant
|
Sep 15, 2021 |
|
The mango is not stuck on the mango tree
|
Sep 08, 2021 |
|
Committment To A Practice
|
Sep 01, 2021 |
|
The Practice of Stillness
|
Sep 01, 2021 |
|
Zen Temple Lockdown
|
Aug 25, 2021 |
|
The Mirror Mind
|
Aug 18, 2021 |
|
Arousing the Desire for Practice
|
Aug 11, 2021 |
|
Gravitas, Charisma And The Old Tea Lady
|
Aug 03, 2021 |
|
Covid Lockdown As Dharma Practice
|
Jul 28, 2021 |
|
Ordinary Wonder - Book Review
|
Jul 22, 2021 |
|
Dogen’s Zen
|
Jul 15, 2021 |
|
Waking Up To Indifference
|
Jul 07, 2021 |
|
Dogen Mystical Realist
|
Jun 29, 2021 |
|
Zen training and music
|
Jun 22, 2021 |
|
Letting go of the struggle
|
Jun 20, 2021 |
|
Zen is Humanistic
|
Jun 16, 2021 |
|
“Only I alone and sacred”
|
Jun 08, 2021 |
|
Kicking over the water bottle
|
Jun 02, 2021 |
|
Being and Doing
|
May 30, 2021 |
|
Be Here Now (revisited)
|
May 27, 2021 |
|
Pointlessness
|
May 22, 2021 |
|
I Am Your Pain
|
May 12, 2021 |
|
Connections
|
May 05, 2021 |
|
Sesshin Day 5: The Dharma Of Breathing
|
May 01, 2021 |
|
Sesshin Day 4: Frozen Views (of Others)
|
Apr 29, 2021 |
|
Sesshin Day 3: Being an Open Spacious Response in Relationships
|
Apr 28, 2021 |
|
Sesshin Day 2: Don't Just Observe Impermanence, Be Impermanence
|
Apr 27, 2021 |
|
Sesshin Day 1: Gratitude
|
Apr 26, 2021 |
|
The Journey of Forgiveness
|
Mar 04, 2021 |
|
“An Open Spacious Response To Life.”
|
Feb 28, 2021 |
|
Self Righteousness
|
Feb 27, 2021 |
|
Alone and Destitute
|
Feb 16, 2021 |
|
Anger
|
Feb 10, 2021 |
|
The Pain of Being Me
|
Feb 02, 2021 |
|
The Non Judgemental and Discerning Mind
|
Feb 02, 2021 |
|
Acknowledgement of Country
|
Jan 27, 2021 |
|
Exaggerated Mannerisms
|
Jan 19, 2021 |
|
No Story, No View, No Belief
|
Jan 19, 2021 |
|
Being Attached To Being Non - Attached
|
Dec 28, 2020 |
|
Rohatsu - What Is Enlightenment?
|
Dec 09, 2020 |
|
Right Intention
|
Nov 29, 2020 |
|
Two Kinds of Intelligence
|
Nov 25, 2020 |
|
Giving And Receiving
|
Nov 18, 2020 |
|
Hooked!
|
Nov 11, 2020 |
|
“Is Everything Suffering?”
|
Nov 06, 2020 |
|
Sesshin Day 2 - The Transformation Of Character
|
Nov 02, 2020 |
|
Sesshin Day 1 - The Practice Of Patience
|
Nov 01, 2020 |
|
Old Country Flowing
|
Oct 31, 2020 |
|
Celebrating the Senses
|
Oct 25, 2020 |
|
Moral suffering
|
Oct 25, 2020 |
|
"Mr Duffy Lived A Short Distance From His Body"
|
Oct 14, 2020 |
|
Envy
|
Oct 07, 2020 |
|
Sesshin Day 4 - From No Self To Social Self
|
Oct 02, 2020 |
|
Sesshin Day 3 - Self Absorption And Flow
|
Oct 02, 2020 |
|
Sesshin Day 2 - Tokusan Carries His Bowls
|
Oct 02, 2020 |
|
Sesshin Day 1 - The Stubborn "I"
|
Oct 02, 2020 |
|
Pouring Your Heart Into Each Moment
|
Sep 23, 2020 |
|
Tokusan and the Old Tea Lady
|
Sep 16, 2020 |
|
Neither Wind Nor Flag
|
Sep 09, 2020 |
|
The Delusion of the Ideal Self
|
Sep 02, 2020 |
|
The True Nature Of Suffering
|
Aug 31, 2020 |
|
Zen is Relational
|
Aug 25, 2020 |
|
Kindness Compassion Joy and Equanimity
|
Aug 18, 2020 |
|
Joy
|
Aug 04, 2020 |
|
Resistance, Suchness and The Heart Sutra
|
Jul 29, 2020 |
|
"Exalted And Lowly Is Just A Matter Of Words"
|
Jul 27, 2020 |
|
The Oak Tree In The Courtyard
|
Jul 21, 2020 |
|
Joshu Examines The Two Hermits
|
Jul 15, 2020 |
|
A Non Attained Buddha
|
Jul 13, 2020 |
|
Tototsu’s Three Barriers
|
Jun 30, 2020 |
|
Stories
|
Jun 28, 2020 |
|
Not Knowing Revisited
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Jun 27, 2020 |
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Grasping Mind - Don’t Know Mind
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Jun 27, 2020 |
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Embodied And Disembodied Buddhism
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Jun 16, 2020 |
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Failing Forward
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Jun 09, 2020 |
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Clap - Ding!
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May 27, 2020 |
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Less Of Me, More Of The World
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May 24, 2020 |
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Existential Boredom
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May 19, 2020 |
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Monkey Mind
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May 12, 2020 |
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Samadhi Power
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May 05, 2020 |
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Being Nobody Going Nowhere
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Apr 28, 2020 |
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Practicing with the Past in the Present
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Apr 26, 2020 |
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Serene in the Cycle
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Apr 22, 2020 |
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Three Chords and the Truth
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Apr 15, 2020 |
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Love and Solitude in the Time of Corona
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Apr 07, 2020 |
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The Coronavirus Retreat
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Apr 01, 2020 |
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Taking False Refuge
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Mar 11, 2020 |
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A Zen Life is an Intimate Life
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Mar 02, 2020 |
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The Wisdom of Nonsense
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Feb 24, 2020 |
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No God, No Governor, No Ego
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Feb 19, 2020 |
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The Third Eye
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Feb 11, 2020 |
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No High or Low
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Feb 07, 2020 |
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For Whom The Bell Tolls
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Jan 29, 2020 |
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Coming Home
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Jan 22, 2020 |
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Bushfires
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Jan 22, 2020 |
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Frustration is Optional
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Dec 12, 2019 |
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The Spark that Lit the Dharma Candle
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Dec 12, 2019 |
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Attachment Detachment and Non attachment
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Dec 05, 2019 |
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Empathic Attunement
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Nov 27, 2019 |
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Pathological Self Reflection
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Nov 21, 2019 |
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Being Awake and Being Woke
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Nov 13, 2019 |
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Sesshin Day 3 The "Fifth" Noble Abode - Nov 2019
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Nov 07, 2019 |
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Sesshin Day 2 To Mature in Buddha's Wisdom - Nov 2019
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Nov 07, 2019 |
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Sesshin Day 1 The Last Troubadour - Nov 2019
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Nov 07, 2019 |
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Nansen Kills The Cat 2
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Oct 30, 2019 |
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Absorptions and Awakenings
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Oct 28, 2019 |
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Global Warming
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Oct 23, 2019 |
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“Holding And Rejecting, These Are But Skilfull Lies"
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Oct 16, 2019 |
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A thousand mistakes. Ten thousand mistakes!
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Oct 09, 2019 |
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Sesshin Day 5 The Courage to Practice the Precepts
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Oct 04, 2019 |
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Sesshin Day 4 Self Confidence and No-Self Confidence
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Oct 03, 2019 |
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Sesshin Day 3 Discovering The Obvious
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Oct 02, 2019 |
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Sesshin Day 2 The Flow of Everyday Life
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Oct 01, 2019 |
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Sesshin Day 1 Where did we come from? Who are we? Where are we going?
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Sep 30, 2019 |
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At Home in Solitude
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Sep 25, 2019 |
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Collective Delusions
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Sep 18, 2019 |
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What is Consciousness
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Sep 11, 2019 |
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Ten Thousand Mistakes!
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Aug 27, 2019 |
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Emotions and Precepts
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Aug 21, 2019 |
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Practicing with Injustice
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Aug 14, 2019 |
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A Simple Piece of String
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Aug 08, 2019 |
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Sesshin Day 2 - Playful Conflict
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Aug 03, 2019 |
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Sesshin Day 1 - Dropping Below The Surface
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Aug 03, 2019 |
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Meeting the Random
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Aug 03, 2019 |
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Sincerity Sincerity Sincerity
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Aug 03, 2019 |
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Connectedness and Community
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Jul 10, 2019 |
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Buddhanature is Organic
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Jul 03, 2019 |
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Not clinging to feelings and other states of mind
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Jul 03, 2019 |
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Self Compassion and Self Honesty
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Jul 01, 2019 |
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Untangling the Ego Knot
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Jun 30, 2019 |
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The Heron's Legs
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Jun 20, 2019 |
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First there is a mountain then there is no mountain then there is.
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Jun 12, 2019 |
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Entering the Market Place with Bliss Bestowing Hands
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Jun 05, 2019 |
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Unravelling
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May 29, 2019 |
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Character in Zen
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May 22, 2019 |
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Embodiment
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May 15, 2019 |
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The Pain Of Fantasy
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May 12, 2019 |
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Playful Intimacy
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May 05, 2019 |
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Coming Home
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Apr 29, 2019 |
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What is Wisdom?
|
Apr 24, 2019 |
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Observing Mind
|
Apr 17, 2019 |
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Sesshin Day 5 - The Dharma Of Sisyphus
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Apr 14, 2019 |
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Sesshin Day 4 - Listening With The Heart
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Apr 11, 2019 |
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Don't Try To Figure Others Out
|
Apr 11, 2019 |
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Sesshin Day 2 - Broken Spider Webs
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Apr 11, 2019 |
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Sesshin Day 1 - Stoicism And Epicureanism
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Apr 11, 2019 |
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Autumn Winds
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Mar 31, 2019 |
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Are Mindfulness Apps Really Necessary?
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Mar 20, 2019 |
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External Mindfulness
|
Mar 13, 2019 |
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From Wanting and Taking to Giving and Receiving
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Mar 11, 2019 |
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Stuckness and the Delusion of Escape
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Feb 27, 2019 |
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Silence Thinking and Right Speech
|
Feb 25, 2019 |
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The Three Doors To Liberation
|
Feb 21, 2019 |
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Don't Expect Applause
|
Feb 13, 2019 |
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Understanding Unpleasant Experiences On The Path
|
Feb 06, 2019 |
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Purposeless Awareness
|
Jan 29, 2019 |
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Going Fishing With A Straight Hook
|
Jan 24, 2019 |
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Back To Basics 2019
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Jan 19, 2019 |
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Are We Fundamentally Good?
|
Dec 12, 2018 |
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Resistance To Life As It Is
|
Dec 05, 2018 |
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The Art Of Golden Repair
|
Dec 04, 2018 |
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Zen And Conflict Resolution
|
Dec 04, 2018 |
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Opposing And Taking
|
Nov 25, 2018 |
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Connection Disconnection Connection
|
Nov 25, 2018 |
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November Sesshin Day 3 - Golden Repair
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Nov 07, 2018 |
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November Sesshin Day 2 - Cultivating Ethical Intelligence
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Nov 07, 2018 |
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November Sesshin Day 1 - A Peck On The Cheek
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Nov 07, 2018 |
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Glide And Smile
|
Oct 31, 2018 |
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The Altruistic Instinct
|
Oct 29, 2018 |
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Just This!
|
Oct 24, 2018 |
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Just This Problem!
|
Oct 16, 2018 |
|
Sesshin Day 5 - Zen Ethics
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Oct 05, 2018 |
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Sesshin Day 4 - Meditation Is The Experience Of Being Everything And Nothing
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Oct 04, 2018 |
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Sesshin Day 3 - "Flows Like A River, Reflects Like A Mirror, Responds Like An Echo"
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Oct 03, 2018 |
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Sesshin Day 2 - Like A Leaf In The Wind
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Oct 03, 2018 |
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Sesshin Day 1 - The Development Of The Ego And It's Ongoing Self Deceptions
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Oct 02, 2018 |
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Drive All Blame Into One
|
Sep 26, 2018 |
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Don't Get Stuck On Peace
|
Sep 19, 2018 |
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Appreciation And Possession
|
Sep 12, 2018 |
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The Empathic Witness
|
Sep 05, 2018 |
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Cleaning House And Mind
|
Aug 29, 2018 |
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Sangha. The Practice Of Mindful Community
|
Aug 29, 2018 |
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No High Or Low
|
Aug 22, 2018 |
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What's Love Got To Do With It?
|
Aug 15, 2018 |
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Introversion Extroversion And Zen
|
Aug 08, 2018 |
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Engaging In Sexual Intimacy Respectfully And With An Open Heart
|
Aug 07, 2018 |
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Heartbreak
|
Aug 07, 2018 |
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Taking Up The Way Of Letting Go Of Anger
|
Aug 07, 2018 |
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Taking Up The Way Of Supporting Life
|
Jul 18, 2018 |
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Taking Up The Way Of Only Taking What Is Freely Given
|
Jul 11, 2018 |
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I Take Up The Way Of Speaking Truthfully
|
Jul 02, 2018 |
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Taking Up The Way Of Treating Others With Openness And Possibility
|
Jul 02, 2018 |
|
The Power Of Vow
|
Jun 20, 2018 |
|
Zen Is Psychology. Psychology Is Zen
|
Jun 06, 2018 |
|
Hailstones!
|
May 30, 2018 |
|
What Are We Searching For?
|
May 27, 2018 |
|
Mindfulness And Flow In Zen Practice
|
May 23, 2018 |
|
Sitting Alone At Daiyu Peak
|
May 16, 2018 |
|
The Treasure Chest Of Precious Things
|
May 09, 2018 |
|
Stepping From The Top Of A Hundred Foot Pole
|
May 01, 2018 |
|
"A Cage Went In Search Of A Bird"
|
Apr 29, 2018 |
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A Guide For Travellers On The Domestic Way
|
Apr 25, 2018 |
|
Self Compassion And Self Assertion
|
Apr 19, 2018 |
|
"Zen Hasn't Improved My Bowling" Sesshin Day 5
|
Apr 13, 2018 |
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Assessing How You Are Going In Practice Sesshin Day 4
|
Apr 13, 2018 |
|
Existential Zen Sesshin Day 3
|
Apr 11, 2018 |
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Returning To The Natural Way Sesshin Day 2
|
Apr 10, 2018 |
|
Form Is Emptiness. Emptiness Is Form Sesshin Day 1
|
Apr 09, 2018 |
|
Gratitude
|
Apr 04, 2018 |
|
How to Help By Not Helping
|
Mar 28, 2018 |
|
A Jewish Koan
|
Mar 25, 2018 |
|
Resentment And Revenge
|
Mar 22, 2018 |
|
Taking Responsibility For Your Life
|
Mar 14, 2018 |
|
Self Centred And Life Centred Emotions
|
Mar 06, 2018 |
|
Dharma Talks Are Meaningless
|
Mar 01, 2018 |
|
The Life Centred Individual
|
Feb 26, 2018 |
|
Alone And Together
|
Feb 20, 2018 |
|
The Illusory Cigarette Box Of Samsara
|
Feb 14, 2018 |
|
Order And Chaos
|
Feb 09, 2018 |
|
Caught In The Self Centred Dream Of Spiritual Identity
|
Jan 31, 2018 |
|
Arrogance and Timidity
|
Jan 24, 2018 |
|
What Is Taking Refuge In The Three Treasures?
|
Jan 20, 2018 |
|
When You Come To A Fork In The Road, Take It
|
Dec 13, 2017 |
|
How To Melt The Frozen Block Of Emotion Thought
|
Dec 06, 2017 |