Ordinary Mind Zen School

By Ordinary Mind Zen School

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Episodes: 500

Description

The Ordinary Mind Zen School Sydney podcast consists of Dharma talks given by Geoff Dawson.

Episode Date
Sesshin Day 2: Integrating Emotion in Practice
May 17, 2026
Sesshin Day 1: The Habituated Mind
May 17, 2026
“Ordinary Wonder!”
May 17, 2026
“The Satori Disaster”
May 17, 2026
The Practice of Wabi Sabi in Everyday Life
May 06, 2026
Resistance in Practice
Apr 22, 2026
Sesshin Day 4: The Priest and the Fox
Apr 20, 2026
Sesshin Day 5: Wu Tsu’s Buffalo Passes Through the Window
Apr 20, 2026
Sesshin Day 3: Joshu’s Dog. Working with the first Koan Mu
Apr 15, 2026
Sesshin Day 2: Seizei Alone and Destitute.
Apr 15, 2026
Sesshin Day 1: Zen and the Art of Living
Apr 15, 2026
The Lamp and the Light
Apr 15, 2026
Strong Back-Soft Front
Apr 01, 2026
Forgetting the Self
Mar 31, 2026
Intention and No Intention in Practice
Mar 31, 2026
Core Beliefs
Mar 18, 2026
Mountains and Rivers and the Death of a friend
Mar 18, 2026
Hunters and Gathers. Our Pre Taoist and Buddhist Past
Mar 06, 2026
Thich Nhat Hahn’s revision of the Heart Sutra
Mar 02, 2026
Responding to life as it is happening
Feb 22, 2026
Like a White Bird in the Snow
Feb 22, 2026
The Non Doing of Love
Feb 22, 2026
The Tao of Dealing with Conflict
Feb 15, 2026
Wu Wei - Non Doing
Feb 15, 2026
Taoist Roots of Zen 2
Jan 24, 2026
Taoist Roots of Zen
Jan 24, 2026
The ABC of Core Beliefs
Jan 05, 2026
No Fixed Views
Jan 05, 2026
Gender Equality, Gender Harmony
Jan 05, 2026
Finding peace in disillusionment
Jan 05, 2026
Working with Cricticism
Jan 05, 2026
Zazen is an act of sincerity
Jan 05, 2026
Sesshin Day 2: The Play of Opposites
Nov 05, 2025
Sesshin Day 1: Zen and the Transformation of Character
Nov 05, 2025
An Enlightened Person Falls Down a Well
Oct 22, 2025
Sesshin Day 5: Transitions
Oct 21, 2025
Sesshin Day 4: The Intimacy of Eating
Oct 21, 2025
Sesshin Day 3: Confessions of a Foolish Mind
Oct 15, 2025
Sesshin Day 2: Let Go of Everything!
Oct 15, 2025
Sesshin Day 1: Ancestry and Gratitude
Oct 14, 2025
True Words
Oct 08, 2025
The process of forming right intention
Oct 08, 2025
The way of the bodhisattva
Sep 29, 2025
Single focus and Expansiveness
Sep 24, 2025
Life Koans
Sep 11, 2025
Zen Simplicity. Intellectual Complexity
Sep 04, 2025
Meeting others with Openness
Sep 01, 2025
Death and Nuclear War
Sep 01, 2025
Having goals but not attaching to outcomes
Jul 16, 2025
The Identity of Insight and Practice
Jul 13, 2025
Intention and Vow
Jul 02, 2025
The Transformation of Character
Jul 02, 2025
Praise and Beyond Praise
Jun 28, 2025
Wave and Ocean
Jun 22, 2025
Survival and Flourishing
Jun 12, 2025
Sesshin Day 2 - Working with the Precepts in Practice
Jun 03, 2025
Sesshin Day 1 - Working with Emotions in Practice
Jun 03, 2025
Intimacy with all Things
May 29, 2025
The place where there is no Right or Wrong
May 25, 2025
10,000 mistakes!
May 20, 2025
Psychedelics, No Self, and Zen.
May 18, 2025
Aimlessness
Apr 29, 2025
Karma. Habit Pattern and Meditation.
Apr 23, 2025
Sesshin Day 5 - The Wonderful Emptiness of Everyday Life.
Apr 23, 2025
Sesshin Day 4 - Love in Zen
Apr 23, 2025
Sesshin Day 3 - Transform Bad Circumstances into the Path
Apr 23, 2025
Sesshin Day 2 - No Fixed Self
Apr 23, 2025
Sesshin Day 1 - Stuckness and Flow
Apr 23, 2025
The Life of Soen Roshi
Apr 23, 2025
Bearing Witness
Apr 04, 2025
Neutrality and Indifference
Apr 02, 2025
Resilience, Flow, Big Picture.
Mar 27, 2025
Curative Fantasies
Mar 19, 2025
Working with Emotions in Meditation and Everyday Life
Mar 12, 2025
Unconditional and Conditional Worthiness
Mar 10, 2025
The Myth of Normal. A critique.
Mar 09, 2025
Life is not a problem
Mar 09, 2025
Zen and consumer culture
Mar 09, 2025
The Authentic Self
Mar 09, 2025
Pleasure and Contentment
Mar 09, 2025
Healing not Curing
Mar 09, 2025
The Wisdom Of The Unconscious
Jan 23, 2025
Zazen - Sitting Meditation
Jan 16, 2025
The Myth of Certainty
Dec 13, 2024
This Very Place Is The Lotus Land
Dec 11, 2024
Being grateful for everything that comes our way
Nov 26, 2024
Bearing Witness
Nov 25, 2024
The Storytelling Mind
Nov 21, 2024
The Ten Zen Precepts. Guidelines for Cultivating Moral Intelligence
Nov 12, 2024
Samadhi and the Awakened Life
Oct 29, 2024
Don’t meditate. Just sit!
Oct 22, 2024
Sesshin Day 5 - Core Beliefs
Oct 19, 2024
Sesshin Day 4 - The Fully Enlightened Person Falls down a Well
Oct 17, 2024
Sesshin Day 3 - Coming to our Senses
Oct 17, 2024
Sesshin Day 2 - Judgement and Assessment
Oct 15, 2024
Sesshin Day 1 - Birth, Death and the Space Inbetween
Oct 15, 2024
Clarifying the confusion of thinking and experience
Oct 10, 2024
Connection is always here
Oct 02, 2024
Bearing Witness and Stopping Harm
Sep 25, 2024
The Middle Way and Creative Tension
Sep 23, 2024
Muddy Water
Sep 18, 2024
Discipline and Spontaneity
Sep 10, 2024
Manifesting Simplicity
Aug 25, 2024
Being just this moment compassions way
Aug 20, 2024
Each moment life as it is, the only teacher
Aug 13, 2024
Holding to Self Centred Thoughts exactly the dream
Aug 06, 2024
Caught in the Self Centred Dream
Jul 31, 2024
The Banging Door
Jul 28, 2024
Working with Confused states of Mind
Jul 24, 2024
Buddhist Ethics
Jul 24, 2024
Oneness and Differentiation in Relationships
Jul 24, 2024
The Middle Way
Jul 24, 2024
Being Walking
Jul 24, 2024
Practicing with Aging
Jul 24, 2024
At Home in the Muddy Water
Jun 18, 2024
Altered States of Consciousness?
Jun 11, 2024
Zen Peacemakers
Jun 04, 2024
A Zen Perspective on Karma
May 28, 2024
“Educating the Heart”
May 26, 2024
The Absolute Nature of Emotions
May 21, 2024
No Gain and Maturing in the Practice
May 15, 2024
Humiliation and Violence
May 08, 2024
The Inner War
Apr 30, 2024
Friendship
Apr 24, 2024
Sesshin Day 5 - Three Teachings for Everyday Life
Apr 20, 2024
Sesshin Day 4: Death Meditations
Apr 20, 2024
Sesshin Day 3: The Virtuous Narcissist
Apr 20, 2024
Sesshin Day 2: The Scribbly Gum Sutra
Apr 20, 2024
Sesshin Day 1 The Awakened Life
Apr 15, 2024
Equanimity in Relationships
Apr 09, 2024
No Fixed Identity
Apr 04, 2024
There is nothing fundamentally wrong with us
Mar 26, 2024
On Having No Worth
Mar 24, 2024
The Buddhist and the Ethicist. A book review.
Mar 20, 2024
The Core Belief
Mar 13, 2024
Grievance and Gratitude
Mar 05, 2024
Just Falling
Feb 27, 2024
Breathing - the rhythm of life
Feb 25, 2024
The Gentle Art of Pausing
Feb 20, 2024
Self-Centred to Life-Centred
Feb 14, 2024
The Transformation of Energy
Feb 13, 2024
The Middle Way
Jan 30, 2024
The Dharma of Contradictions
Jan 28, 2024
Zen is Prosocial
Jan 23, 2024
No hope
Jan 16, 2024
The Parting Glass
Dec 17, 2023
Kindness
Dec 17, 2023
Sesshin Day 5: The Discipline of No Gain
Nov 25, 2023
Sesshin Day 4: Kicking Over The Water Bottle
Nov 24, 2023
Sesshin Day 3: The Hardest Teaching
Nov 22, 2023
Sesshin Day 2: Balancing equanimity and compassion in relationships
Nov 21, 2023
Sesshin Day 1: A Red Dawn and the Splash of Raindrops
Nov 20, 2023
Monkey Mind and ADHD
Nov 14, 2023
Sesshin Day 3: On Not Taking Oneself So Seriously
Nov 07, 2023
Sesshin Day 2: Beginners Mind and the Heart Sutra
Nov 06, 2023
Sesshin Day 1: The Stress Response. Relevance To Zen Training And Human Morality
Nov 06, 2023
Equanimity
Oct 31, 2023
The Heart Sutra and Beginners Mind
Oct 29, 2023
Can you do too much therapy? A zen perspective
Oct 24, 2023
Ignorance
Oct 17, 2023
Grasping
Oct 10, 2023
Aversion
Oct 03, 2023
Competition and Cooperation
Sep 27, 2023
The Stress Response
Sep 27, 2023
Neuroethics and Zen
Sep 13, 2023
Closure Acceptance and Letting Go
Aug 11, 2023
The Virtue of Being Useless
Aug 11, 2023
Dilemmas
Jul 18, 2023
Practicing with Anxiety
Jul 11, 2023
Concentration and Mindfulness
Jun 28, 2023
Ignorance and Not Knowing
Jun 25, 2023
Attachment, Detachment, Non attachment
Jun 21, 2023
No Fixed States of Mind
Jun 14, 2023
Rinzai Zen/Soto Zen
Jun 08, 2023
The Power of Thought Labelling
May 31, 2023
Reflection and Presence 3
May 28, 2023
Trusting Nature. The Call of the Reed Warbler
May 16, 2023
Persecutor Victim Rescuer
May 10, 2023
Dissatisfaction and Technology Addiction
May 03, 2023
Sesshin Day 5 - Giving and Receiving
Apr 22, 2023
Sesshin Day 4 - On not taking oneself so seriously
Apr 20, 2023
Sesshin Day 3 - Courage and Fear
Apr 20, 2023
Sesshin Day 1 - Looking into our Dark Side
Apr 17, 2023
Reflections on Death
Apr 11, 2023
The dark side of virtue signalling
Apr 05, 2023
Think neither good nor evil
Mar 30, 2023
When life can no longer humiliate you.
Mar 28, 2023
Melting the frozen block of emotion thought
Mar 22, 2023
Hakuin
Mar 15, 2023
Psychedelics and Zen
Mar 08, 2023
Breathing Our Way Into The Unknown
Feb 26, 2023
The Train Journey of Forgiveness
Feb 21, 2023
Tasting the Bitter and the Sweet
Feb 15, 2023
Strong back. Soft front.
Feb 07, 2023
Zen and our emotional lives
Feb 07, 2023
Practising with disappointment
Jan 29, 2023
Razzle dazzle and serenity
Jan 29, 2023
Not Harbouring Anger
Jan 26, 2023
Not Criticising the Faults of Others but Speaking with Loving Kindness
Dec 13, 2022
Zen and Tea
Dec 07, 2022
Sesshin Day 5 - Dwelling Nowhere Let the Heart come Forth
Dec 02, 2022
Sesshin Day 4 - The Paradoxical Nature of Suffering
Dec 02, 2022
Sesshin Day 3 - Bells and Blowflies
Nov 30, 2022
Sesshin Day 2 - Temperament and Transformation
Nov 30, 2022
Sesshin Day 1 - The Three-Legged Stool of Zen
Nov 28, 2022
The Freedom of Form
Nov 25, 2022
Feeding Emotion - Thoughts
Nov 25, 2022
Sesshin Day 3 - Samadhi Power
Oct 31, 2022
Sesshin Day 2 - “Gouging a wound in healthy flesh”
Oct 31, 2022
Sesshin Day 1 - Sacredness
Oct 31, 2022
Zen Mudras
Oct 25, 2022
“The sacred forms of the tathagatha’s never failing essence“
Oct 24, 2022
No Universal No Personal
Oct 18, 2022
Moral Philosophy and Zen
Oct 11, 2022
Spiritual Bypassing
Oct 04, 2022
Black Coal/Brown Coal
Sep 28, 2022
The Empty Canoe
Sep 25, 2022
The Virtue of Solitude
Sep 25, 2022
Dying On The Cushion
Sep 15, 2022
Cutting Off Old Grievances
Sep 06, 2022
Surface Calmness and Deep Serenity
Aug 30, 2022
A Tangled Knotty Mess
Aug 28, 2022
Building Moral Intelligence
Aug 24, 2022
Precepts and Psychology
Aug 17, 2022
Right and Wrong
Aug 10, 2022
Wise Ethics
Aug 04, 2022
Faith in Mind - Openness to Life
Jul 31, 2022
The Practice of Zen in a Toxic Culture
Jul 20, 2022
Mindfulness and Precepts
Jul 13, 2022
Emotions and Precepts
Jul 06, 2022
Like a Buffalo Passing Through a Latticed Window
Jul 05, 2022
An Appropriate Response!
Jul 05, 2022
Working with the Precepts
Jul 04, 2022
Zen, Philosophy, and the Nature of Life
Jul 04, 2022
Zen and Philosophy
Jun 14, 2022
Other Validation, Self Validation and Life Validation
Jun 08, 2022
Reflection and Presence 2
May 22, 2022
Buddhism and Wholistic Health
May 11, 2022
Poem and Precept Group
May 04, 2022
Sesshin Day 5: Zen and the Moral Spirit
Apr 30, 2022
Sesshin Day 4: Throwing a Pebble in the Pond
Apr 29, 2022
Sesshin Day 3: Zen and the Creative Spirit
Apr 28, 2022
Sesshin Day 2: Tototsu’s Three Barriers
Apr 26, 2022
Sesshin Day 1: Non - Stop Flow
Apr 25, 2022
Self and Other
Apr 20, 2022
Oryoki for Life
Apr 12, 2022
Personal Responsibility and Non Judgementalism
Apr 06, 2022
Words, Words, Words
Mar 27, 2022
World Suffering, Compassion and Equanimity
Mar 22, 2022
A Day In The Life Of A Tree
Mar 17, 2022
Paradox
Mar 08, 2022
What is Koan Practice
Mar 02, 2022
The Art Of Feeling
Feb 27, 2022
Organic Intelligence
Feb 22, 2022
Discernment and Karma
Feb 18, 2022
Ordinary Mind is the Way
Feb 08, 2022
The Cricket Chirps in a Forgetful Way
Feb 02, 2022
Remembering Thich Nhat Hahn
Feb 02, 2022
Transitions
Jan 19, 2022
Aspiration and Expectation Revisited
Dec 14, 2021
Identifying with Thoughts and Feelings
Dec 05, 2021
The Art of Listening
Nov 24, 2021
Don't Be Deceived By Others
Nov 16, 2021
Meditation, Assertiveness and the Bodhisattva Way
Nov 09, 2021
Bypassing, Fixating and Numbing Out
Nov 06, 2021
Sesshin Day 2 - Halloween and a Dead Crow
Oct 31, 2021
Sesshin Day 1 - Rinzai’s Person of No Rank
Oct 30, 2021
Practicing With The Raw Energy Of Emotion
Oct 26, 2021
Equanimity Predictability and the Unexpected
Oct 24, 2021
Reflection and Presence
Oct 19, 2021
The Identity Project
Oct 12, 2021
Sesshin Day 4 - Breaking the addiction to the inner narrative
Oct 01, 2021
Sesshin Day 3 - Living in the spacious mind
Oct 01, 2021
Sesshin Day 2 - Approaching relationships with a beginners mind
Oct 01, 2021
Sesshin Day 1 - Experiencing life fully
Oct 01, 2021
Meditation and the Default Mode of Consciousness
Sep 21, 2021
The Observer - Participant
Sep 15, 2021
The mango is not stuck on the mango tree
Sep 08, 2021
Committment To A Practice
Sep 01, 2021
The Practice of Stillness
Sep 01, 2021
Zen Temple Lockdown
Aug 25, 2021
The Mirror Mind
Aug 18, 2021
Arousing the Desire for Practice
Aug 11, 2021
Gravitas, Charisma And The Old Tea Lady
Aug 03, 2021
Covid Lockdown As Dharma Practice
Jul 28, 2021
Ordinary Wonder - Book Review
Jul 22, 2021
Dogen’s Zen
Jul 15, 2021
Waking Up To Indifference
Jul 07, 2021
Dogen Mystical Realist
Jun 29, 2021
Zen training and music
Jun 22, 2021
Letting go of the struggle
Jun 20, 2021
Zen is Humanistic
Jun 16, 2021
“Only I alone and sacred”
Jun 08, 2021
Kicking over the water bottle
Jun 02, 2021
Being and Doing
May 30, 2021
Be Here Now (revisited)
May 27, 2021
Pointlessness
May 22, 2021
I Am Your Pain
May 12, 2021
Connections
May 05, 2021
Sesshin Day 5: The Dharma Of Breathing
May 01, 2021
Sesshin Day 4: Frozen Views (of Others)
Apr 29, 2021
Sesshin Day 3: Being an Open Spacious Response in Relationships
Apr 28, 2021
Sesshin Day 2: Don't Just Observe Impermanence, Be Impermanence
Apr 27, 2021
Sesshin Day 1: Gratitude
Apr 26, 2021
The Journey of Forgiveness
Mar 04, 2021
“An Open Spacious Response To Life.”
Feb 28, 2021
Self Righteousness
Feb 27, 2021
Alone and Destitute
Feb 16, 2021
Anger
Feb 10, 2021
The Pain of Being Me
Feb 02, 2021
The Non Judgemental and Discerning Mind
Feb 02, 2021
Acknowledgement of Country
Jan 27, 2021
Exaggerated Mannerisms
Jan 19, 2021
No Story, No View, No Belief
Jan 19, 2021
Being Attached To Being Non - Attached
Dec 28, 2020
Rohatsu - What Is Enlightenment?
Dec 09, 2020
Right Intention
Nov 29, 2020
Two Kinds of Intelligence
Nov 25, 2020
Giving And Receiving
Nov 18, 2020
Hooked!
Nov 11, 2020
“Is Everything Suffering?”
Nov 06, 2020
Sesshin Day 2 - The Transformation Of Character
Nov 02, 2020
Sesshin Day 1 - The Practice Of Patience
Nov 01, 2020
Old Country Flowing
Oct 31, 2020
Celebrating the Senses
Oct 25, 2020
Moral suffering
Oct 25, 2020
"Mr Duffy Lived A Short Distance From His Body"
Oct 14, 2020
Envy
Oct 07, 2020
Sesshin Day 4 - From No Self To Social Self
Oct 02, 2020
Sesshin Day 3 - Self Absorption And Flow
Oct 02, 2020
Sesshin Day 2 - Tokusan Carries His Bowls
Oct 02, 2020
Sesshin Day 1 - The Stubborn "I"
Oct 02, 2020
Pouring Your Heart Into Each Moment
Sep 23, 2020
Tokusan and the Old Tea Lady
Sep 16, 2020
Neither Wind Nor Flag
Sep 09, 2020
The Delusion of the Ideal Self
Sep 02, 2020
The True Nature Of Suffering
Aug 31, 2020
Zen is Relational
Aug 25, 2020
Kindness Compassion Joy and Equanimity
Aug 18, 2020
Joy
Aug 04, 2020
Resistance, Suchness and The Heart Sutra
Jul 29, 2020
"Exalted And Lowly Is Just A Matter Of Words"
Jul 27, 2020
The Oak Tree In The Courtyard
Jul 21, 2020
Joshu Examines The Two Hermits
Jul 15, 2020
A Non Attained Buddha
Jul 13, 2020
Tototsu’s Three Barriers
Jun 30, 2020
Stories
Jun 28, 2020
Not Knowing Revisited
Jun 27, 2020
Grasping Mind - Don’t Know Mind
Jun 27, 2020
Embodied And Disembodied Buddhism
Jun 16, 2020
Failing Forward
Jun 09, 2020
Clap - Ding!
May 27, 2020
Less Of Me, More Of The World
May 24, 2020
Existential Boredom
May 19, 2020
Monkey Mind
May 12, 2020
Samadhi Power
May 05, 2020
Being Nobody Going Nowhere
Apr 28, 2020
Practicing with the Past in the Present
Apr 26, 2020
Serene in the Cycle
Apr 22, 2020
Three Chords and the Truth
Apr 15, 2020
Love and Solitude in the Time of Corona
Apr 07, 2020
The Coronavirus Retreat
Apr 01, 2020
Taking False Refuge
Mar 11, 2020
A Zen Life is an Intimate Life
Mar 02, 2020
The Wisdom of Nonsense
Feb 24, 2020
No God, No Governor, No Ego
Feb 19, 2020
The Third Eye
Feb 11, 2020
No High or Low
Feb 07, 2020
For Whom The Bell Tolls
Jan 29, 2020
Coming Home
Jan 22, 2020
Bushfires
Jan 22, 2020
Frustration is Optional
Dec 12, 2019
The Spark that Lit the Dharma Candle
Dec 12, 2019
Attachment Detachment and Non attachment
Dec 05, 2019
Empathic Attunement
Nov 27, 2019
Pathological Self Reflection
Nov 21, 2019
Being Awake and Being Woke
Nov 13, 2019
Sesshin Day 3 The "Fifth" Noble Abode - Nov 2019
Nov 07, 2019
Sesshin Day 2 To Mature in Buddha's Wisdom - Nov 2019
Nov 07, 2019
Sesshin Day 1 The Last Troubadour - Nov 2019
Nov 07, 2019
Nansen Kills The Cat 2
Oct 30, 2019
Absorptions and Awakenings
Oct 28, 2019
Global Warming
Oct 23, 2019
“Holding And Rejecting, These Are But Skilfull Lies"
Oct 16, 2019
A thousand mistakes. Ten thousand mistakes!
Oct 09, 2019
Sesshin Day 5 The Courage to Practice the Precepts
Oct 04, 2019
Sesshin Day 4 Self Confidence and No-Self Confidence
Oct 03, 2019
Sesshin Day 3 Discovering The Obvious
Oct 02, 2019
Sesshin Day 2 The Flow of Everyday Life
Oct 01, 2019
Sesshin Day 1 Where did we come from? Who are we? Where are we going?
Sep 30, 2019
At Home in Solitude
Sep 25, 2019
Collective Delusions
Sep 18, 2019
What is Consciousness
Sep 11, 2019
Ten Thousand Mistakes!
Aug 27, 2019
Emotions and Precepts
Aug 21, 2019
Practicing with Injustice
Aug 14, 2019
A Simple Piece of String
Aug 08, 2019
Sesshin Day 2 - Playful Conflict
Aug 03, 2019
Sesshin Day 1 - Dropping Below The Surface
Aug 03, 2019
Meeting the Random
Aug 03, 2019
Sincerity Sincerity Sincerity
Aug 03, 2019
Connectedness and Community
Jul 10, 2019
Buddhanature is Organic
Jul 03, 2019
Not clinging to feelings and other states of mind
Jul 03, 2019
Self Compassion and Self Honesty
Jul 01, 2019
Untangling the Ego Knot
Jun 30, 2019
The Heron's Legs
Jun 20, 2019
First there is a mountain then there is no mountain then there is.
Jun 12, 2019
Entering the Market Place with Bliss Bestowing Hands
Jun 05, 2019
Unravelling
May 29, 2019
Character in Zen
May 22, 2019
Embodiment
May 15, 2019
The Pain Of Fantasy
May 12, 2019
Playful Intimacy
May 05, 2019
Coming Home
Apr 29, 2019
What is Wisdom?
Apr 24, 2019
Observing Mind
Apr 17, 2019
Sesshin Day 5 - The Dharma Of Sisyphus
Apr 14, 2019
Sesshin Day 4 - Listening With The Heart
Apr 11, 2019
Don't Try To Figure Others Out
Apr 11, 2019
Sesshin Day 2 - Broken Spider Webs
Apr 11, 2019
Sesshin Day 1 - Stoicism And Epicureanism
Apr 11, 2019
Autumn Winds
Mar 31, 2019
Are Mindfulness Apps Really Necessary?
Mar 20, 2019
External Mindfulness
Mar 13, 2019
From Wanting and Taking to Giving and Receiving
Mar 11, 2019
Stuckness and the Delusion of Escape
Feb 27, 2019
Silence Thinking and Right Speech
Feb 25, 2019
The Three Doors To Liberation
Feb 21, 2019
Don't Expect Applause
Feb 13, 2019
Understanding Unpleasant Experiences On The Path
Feb 06, 2019
Purposeless Awareness
Jan 29, 2019
Going Fishing With A Straight Hook
Jan 24, 2019
Back To Basics 2019
Jan 19, 2019
Are We Fundamentally Good?
Dec 12, 2018
Resistance To Life As It Is
Dec 05, 2018
The Art Of Golden Repair
Dec 04, 2018
Zen And Conflict Resolution
Dec 04, 2018
Opposing And Taking
Nov 25, 2018
Connection Disconnection Connection
Nov 25, 2018
November Sesshin Day 3 - Golden Repair
Nov 07, 2018
November Sesshin Day 2 - Cultivating Ethical Intelligence
Nov 07, 2018
November Sesshin Day 1 - A Peck On The Cheek
Nov 07, 2018
Glide And Smile
Oct 31, 2018
The Altruistic Instinct
Oct 29, 2018
Just This!
Oct 24, 2018
Just This Problem!
Oct 16, 2018
Sesshin Day 5 - Zen Ethics
Oct 05, 2018
Sesshin Day 4 - Meditation Is The Experience Of Being Everything And Nothing
Oct 04, 2018
Sesshin Day 3 - "Flows Like A River, Reflects Like A Mirror, Responds Like An Echo"
Oct 03, 2018
Sesshin Day 2 - Like A Leaf In The Wind
Oct 03, 2018
Sesshin Day 1 - The Development Of The Ego And It's Ongoing Self Deceptions
Oct 02, 2018
Drive All Blame Into One
Sep 26, 2018
Don't Get Stuck On Peace
Sep 19, 2018
Appreciation And Possession
Sep 12, 2018
The Empathic Witness
Sep 05, 2018
Cleaning House And Mind
Aug 29, 2018
Sangha. The Practice Of Mindful Community
Aug 29, 2018
No High Or Low
Aug 22, 2018
What's Love Got To Do With It?
Aug 15, 2018
Introversion Extroversion And Zen
Aug 08, 2018
Engaging In Sexual Intimacy Respectfully And With An Open Heart
Aug 07, 2018
Heartbreak
Aug 07, 2018
Taking Up The Way Of Letting Go Of Anger
Aug 07, 2018
Taking Up The Way Of Supporting Life
Jul 18, 2018
Taking Up The Way Of Only Taking What Is Freely Given
Jul 11, 2018
I Take Up The Way Of Speaking Truthfully
Jul 02, 2018
Taking Up The Way Of Treating Others With Openness And Possibility
Jul 02, 2018
The Power Of Vow
Jun 20, 2018
Zen Is Psychology. Psychology Is Zen
Jun 06, 2018
Hailstones!
May 30, 2018
What Are We Searching For?
May 27, 2018
Mindfulness And Flow In Zen Practice
May 23, 2018
Sitting Alone At Daiyu Peak
May 16, 2018
The Treasure Chest Of Precious Things
May 09, 2018
Stepping From The Top Of A Hundred Foot Pole
May 01, 2018
"A Cage Went In Search Of A Bird"
Apr 29, 2018
A Guide For Travellers On The Domestic Way
Apr 25, 2018
Self Compassion And Self Assertion
Apr 19, 2018
"Zen Hasn't Improved My Bowling" Sesshin Day 5
Apr 13, 2018
Assessing How You Are Going In Practice Sesshin Day 4
Apr 13, 2018
Existential Zen Sesshin Day 3
Apr 11, 2018
Returning To The Natural Way Sesshin Day 2
Apr 10, 2018
Form Is Emptiness. Emptiness Is Form Sesshin Day 1
Apr 09, 2018
Gratitude
Apr 04, 2018
How to Help By Not Helping
Mar 28, 2018
A Jewish Koan
Mar 25, 2018
Resentment And Revenge
Mar 22, 2018
Taking Responsibility For Your Life
Mar 14, 2018
Self Centred And Life Centred Emotions
Mar 06, 2018
Dharma Talks Are Meaningless
Mar 01, 2018
The Life Centred Individual
Feb 26, 2018
Alone And Together
Feb 20, 2018
The Illusory Cigarette Box Of Samsara
Feb 14, 2018
Order And Chaos
Feb 09, 2018
Caught In The Self Centred Dream Of Spiritual Identity
Jan 31, 2018
Arrogance and Timidity
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What Is Taking Refuge In The Three Treasures?
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When You Come To A Fork In The Road, Take It
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How To Melt The Frozen Block Of Emotion Thought
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