Octane Personal Training with Jason Benavides
By Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!
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Category: Fitness
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Subscribers: 4
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Episodes: 100
Description
Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.
| Episode | Date |
|---|---|
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176. Easy Nutrition Hacks with Alex McBrairty
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Sep 27, 2016 |
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175. Get Well with Dr. Warren Willey
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Sep 23, 2016 |
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174. Run Your First Marathon with Trevor Spencer
|
Sep 20, 2016 |
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173. Keep Cramps Away with Filip Keuppens
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Sep 16, 2016 |
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172. Get Your Pillars of Fitness Success with Craig Ballantyne
|
Sep 13, 2016 |
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171. Keep Your Energy Up with Rich Jacobs
|
Sep 09, 2016 |
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170. Beat Sugar for Good with Dan Defigio
|
Sep 06, 2016 |
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169. Get Mentally Tougher with Dr. Rob Bell
|
Sep 02, 2016 |
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168. Train Like A Special Agent with KB
|
Aug 30, 2016 |
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167. Cliff Ravenscraft's Fitness Transformation
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Aug 26, 2016 |
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166. Increase Your Performance & Longevity with Dr. Matt Tanneberg
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Aug 23, 2016 |
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165. Be In Balance with Dr. Michele Colon
|
Aug 19, 2016 |
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164. Cryotherapy Recovery Benefits with Dr. Sol Cogan
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Aug 16, 2016 |
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163. Supplement Success with Scott Schreiber
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Aug 12, 2016 |
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162. In A Bikini & Judged with Heather Havenwood
|
Aug 09, 2016 |
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161. Be A Better Distance Runner with Jason Karp
|
Aug 05, 2016 |
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160. Stop Chasing Pain with Perry Nickelston
|
Aug 02, 2016 |
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159. Summer Podcast Update
|
Jul 29, 2016 |
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158. Villanova's Fierce Force with Cara Bradley
|
Jul 25, 2016 |
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157. Develop a Hollywood Physique with Eric the Trainer
|
Jul 22, 2016 |
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156. Recover Faster for Your Next Marathon with Sara Dimmick
|
Jul 20, 2016 |
|
155. Step Up Your Game with Naresh Rao
|
Jul 18, 2016 |
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154. Improve Gut Health and Improve Performance with Dr. Matthew Cooper
|
Jul 15, 2016 |
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153. Meditate to Higher Success with Tiffany Cruikshank
|
Jul 13, 2016 |
|
152. Powerlift, Run and Cycle with Meghan Kennihan
|
Jul 11, 2016 |
|
151. Be Boundless with Terry White
|
Jul 08, 2016 |
|
150. Weights Without Injury with Rachel Straub
|
Jul 06, 2016 |
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149. Find Your Zone with Emmett Williams
|
Jul 04, 2016 |
|
148. A Better Bak with Mark Alexander
|
Jul 01, 2016 |
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147. Maximize Your 3 Dimensions with Rocky Snyder
|
Jun 29, 2016 |
|
146. Build Great Habits with Alex McBrairty
|
Jun 27, 2016 |
|
145. Yoga to empower your mind, body and spirit with Melissa Jill
|
Jun 24, 2016 |
|
144. Be Motivated to Move Healthier with Steven McDaniels
|
Jun 22, 2016 |
|
143. Do and Understand with Lisa Traugott
|
Jun 20, 2016 |
|
142. Powerlifting for Optimal Fitness with Nathan DeMetz
|
Jun 17, 2016 |
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141. Year Long Approach to Wellness with Leland Hammonds
|
Jun 15, 2016 |
|
140. Never Too Late to Start Again with Kim Evans
|
Jun 13, 2016 |
|
139. How To Be A Loser with UFC Great, Rich Franklin
|
Jun 10, 2016 |
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138. Steps to Supercharge Your Fitness with Holly Del Rosso
|
Jun 08, 2016 |
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137. Recover from Injury Faster with PT Alan Snyder
|
Jun 06, 2016 |
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136. Recovering Faster with Compression and Jackie Edwards
|
Jun 03, 2016 |
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135. Recover Faster with Dynamic Lifetime Athlete Suzanne McGee
|
Jun 01, 2016 |
|
134. Understand HR in Basketball/Hockey with Veli-Pekka Kurunmäki
|
May 30, 2016 |
|
133. Improve Your 100m with Calesio Newman
|
May 27, 2016 |
|
132. Fixing the Foundation with Dr. Donald Ozello
|
May 25, 2016 |
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131. Run for Awesomeness with Martise Moore
|
May 23, 2016 |
|
130. Nutrition to Maximize Your Performance with Angie Asche
|
May 20, 2016 |
|
129. Conquer the World with Christine Conti
|
May 18, 2016 |
|
128. Deal with Stress Better with Dr. Kathy Gruver
|
May 16, 2016 |
|
127. Understanding Your Body with Erik Korzen
|
May 13, 2016 |
|
126. Question Your Fitness with Aidan Lee
|
May 11, 2016 |
|
125. Track Your Way to the Top with Jarrod Shoemaker
|
May 09, 2016 |
|
124. Knock Out Your Concussion with Dr. Joanny Liu
|
May 06, 2016 |
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123. How to Successfully Spartan Up with Joe DiStefano
|
May 04, 2016 |
|
122. The 800m Road to Rio with Kendra Chambers
|
May 02, 2016 |
|
121. 5 Steps to Keep Training with Dr. Donald Ozello
|
Apr 29, 2016 |
|
120. How Orthotics Can Help with Dr. Bob Weil
|
Apr 27, 2016 |
|
119. A Unique Roadmap To Your #1 Goal with Dr. Chris Friesen
|
Apr 25, 2016 |
|
118. How To Develop the Champion Inside with Stephanie Lauren
|
Apr 22, 2016 |
|
117. Develop the 3 P's with Boxing Champion Daniel Hayes
|
Apr 20, 2016 |
|
116. Naked In 30 Days with Theres Roemer
|
Apr 18, 2016 |
|
115. How To Persevere in Basketball with Vid Buggs Jr.
|
Apr 15, 2016 |
|
114. Get Away From Food Addiction with Molly Carmel
|
Apr 13, 2016 |
|
113. Achieving the Zone with Jason Papalio
|
Apr 11, 2016 |
|
112. Control Your Hormones, Control Your Weight with Gerald Smith
|
Apr 08, 2016 |
|
111. Have No Limits Using Mental Training with Jacqueline Kelly
|
Apr 06, 2016 |
|
110. Enjoying the Long Journey with Jerlyn Thomas
|
Apr 04, 2016 |
|
109. How To Identify the Pig Inside with Dr. Glenn Livingston
|
Apr 01, 2016 |
|
108. How to Recover Faster Nutrition Info from Dr. Scott Schreiber
|
Mar 30, 2016 |
|
107. 6 Steps to Train Like a WBFF Pro with Margarita McKibben
|
Mar 28, 2016 |
|
106. Crush the Long Game with Rick Richards
|
Mar 25, 2016 |
|
105. Pilates to Empower Yourself with Nicole LaBonde
|
Mar 23, 2016 |
|
104. Increase Athleticism Using Mindset and Nutrition with Julianne Soviero
|
Mar 21, 2016 |
|
103. How 220 lbs + Were Lost Through Running with Arya Farzin
|
Mar 18, 2016 |
|
102. Overcome & Avoid the Workout Slump with Melissa Fernandez
|
Mar 16, 2016 |
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101. How to Get the Exra Mile with Cory Warren
|
Mar 14, 2016 |
|
100. 100th Show Special with Jason Benavides
|
Mar 11, 2016 |
|
99. Want To Lose 80 lbs? Stephen Box Shows Us How
|
Mar 09, 2016 |
|
98. What Weights You Track, EXPAND with Devin Parrick
|
Mar 07, 2016 |
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97. Understanding what makes you Fit with Karen Jashinsky
|
Mar 04, 2016 |
|
96. Myths of Intermittent Fasting with Mike Matthews
|
Mar 01, 2016 |
|
95. Optimize hormone levels through weight training with Brandon Mancine
|
Feb 29, 2016 |
|
94. Workout Like the Pros Do. Pilates with Kim Wallis
|
Feb 26, 2016 |
|
93. Go Organic with Chef Candace Burney
|
Feb 24, 2016 |
|
92. Best Core Training Methods with Jeremy Greenberg
|
Feb 22, 2016 |
|
91: Training to Prevent Injury with Rui Li
|
Feb 19, 2016 |
|
90. Differences Between Building Your Physique vs. Performance with Darin Hulslander
|
Feb 17, 2016 |
|
89. The 3 P's of healthy living with Amy Rizzotto
|
Feb 12, 2016 |
|
88. Gateway Foods with Michael V. Moore
|
Feb 10, 2016 |
|
87. Kick the bag and butt at X-Fit gym with Jimmy Fusaro
|
Feb 05, 2016 |
|
86. Sculpt your fitness level with Gym Wits Ryan & George
|
Feb 03, 2016 |
|
85. 5 Points for Optimimal Health and Fitness with Chris Keroack, MD
|
Jan 29, 2016 |
|
84. 3 Steps to Go Beyond Excuses with Penny Levin, PhD
|
Jan 27, 2016 |
|
83. Which minerals and vitamins matter with Dr.Isaac Jones
|
Jan 22, 2016 |
|
82. The X factor for health and fitness with Shawn Stevenson
|
Jan 20, 2016 |
|
81. Application to fitness achievement with Ella
|
Jan 15, 2016 |
|
80. How Ankle Mobility = Healthier Knees, Hips and Back with Matt Ferguson
|
Jan 13, 2016 |
|
79. Lower stress and improve vitality with New Zealand's best kept secret Kim Knight
|
Jan 08, 2016 |
|
78. Want to make progress? Start here with Rob Arthur
|
Jan 06, 2016 |
|
77. How Drama Drains, Focus Fuels with National Champion Coach Cara Bradley
|
Jan 01, 2016 |