Barbell Life
By The Barbell Life
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Category: Fitness
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Subscribers: 109
Reviews: 0
Episodes: 442
Description
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
| Episode | Date |
|---|---|
|
Block Periodization; What Is It, Who Started it, Does it Work?
|
Dec 23, 2025 |
|
Progressive Overload; What the Latest Research Really Says
|
Nov 03, 2025 |
|
Power or Explosive Strength; Which is the Better Term
|
Oct 16, 2025 |
|
Episode 1 What's Missing from Athletic Performance Programs
|
Aug 19, 2025 |
|
Episode 416 How to Optimize Neuromuscular Output with Coach Keith Shimon
|
Feb 12, 2025 |
|
Episode 415 “Programming Actionable Items and Implementation at any Budget”
|
Feb 04, 2025 |
|
Ep. 414 Does Getting Stronger Make an Athlete Faster
|
Dec 12, 2024 |
|
Barbell Life 413 Dr. Mike Lane "Long Term Athletic Development"
|
Dec 04, 2024 |
|
412 - Is Weightlifting beneficial for Athletic Performance?
|
Nov 24, 2024 |
|
Episode 411 The Adaptation is in the Way You Flex
|
Nov 12, 2024 |
|
The Coaches of Olympic Medalists Hampton Morris and Olivia Reeves Talk Methods
|
Aug 10, 2024 |
|
410 - Strength & Mindset: Coaching Youth for Success with Gabriel Villarreal
|
Mar 18, 2024 |
|
409 - Pillars of Fitness for Sport
|
Jan 27, 2024 |
|
408 - Resistance Training For Youth
|
Jan 10, 2024 |
|
407 - We are back!
|
Dec 30, 2023 |
|
406 - Stimuli
|
Jun 26, 2023 |
|
405 - Best Practices When Coaching Young Athletes with Missy Mitchell-McBeth
|
Jan 29, 2023 |
|
404 - Accentuated Eccentric Loading (AEL) with Tim Suchomel
|
Jan 09, 2023 |
|
403 - Tools for Optimizing Performance and Recovery With Louisa Nicola
|
Nov 21, 2022 |
|
402 - The Importance of Physical Fitness for Our Youth with Gabriel Villarreal
|
Oct 09, 2022 |
|
401 - Latest Methods and Why
|
Oct 04, 2022 |
|
400 - A Revolutionary Look at Sports Training with Tony Holler
|
Sep 11, 2022 |
|
399 - Debates and Common Ground with Alexis Maxence Leveille
|
Aug 21, 2022 |
|
398 - ACL Injury Mechanisms and Prevention with Dr. Tim Hewett
|
Aug 14, 2022 |
|
397 - Complexity of the Human Body
|
Aug 08, 2022 |
|
396 - Breath Work and Ice Protocol with Kristin Weitzel
|
Jul 11, 2022 |
|
395 - Training and Mindset with NFL Punter Jake Schum
|
Jun 19, 2022 |
|
394 - The Journey to Weightlifting Excellence with Wes Barnett
|
Jun 12, 2022 |
|
393 - Sports Science and Technology in a High School Program with Doug Gle
|
Jun 05, 2022 |
|
392 - Biometrics and the Human Matrix with Zac Cupples
|
May 30, 2022 |
|
391 - Coaching Insights with Missy Mitchell-McBeth
|
May 23, 2022 |
|
390 - All About Strength and Conditioning with Ricky McFarlane
|
May 09, 2022 |
|
389 - Strength and Conditioning Greatness with Reb Brock
|
May 02, 2022 |
|
388 - Program Balance with Mike Tuchscherer
|
Apr 25, 2022 |
|
387 - Training Tools with Michael Chatman
|
Apr 18, 2022 |
|
386 - Weightlifting and Coaching with Wil Fleming
|
Mar 26, 2022 |
|
385 - Athlete Monitoring with Cam Davidson
|
Mar 12, 2022 |
|
384 - Thriving Under Adversity with Sam Schaefer
|
Mar 01, 2022 |
|
383 - Following Your Passion with Hunter Charneski
|
Feb 19, 2022 |
|
382 - The Journey to an All-Time World Record with Bill Gillespie
|
Jan 29, 2022 |
|
381 - Youth Development with Sean Rigsby
|
Jan 13, 2022 |
|
380 - Athlete Monitoring with Ryan Metzger
|
Dec 31, 2021 |
|
379 - Speed First with Justin Ochoa
|
Oct 20, 2021 |
|
378 - Bridge with Ryan Carroll
|
Sep 30, 2021 |
|
377 - The Art of Coaching with Bobby Sirkis
|
Sep 23, 2021 |
|
376 - Tendon Strength and Health with Keith Baar
|
Sep 02, 2021 |
|
375 - Wisdom from a Powerlifting Legend with JM Blakely
|
Aug 26, 2021 |
|
374 - Fitness Marketing and Branding with Kandace Hudspeth
|
Aug 19, 2021 |
|
373 - Kids in Weightlifting with Will Bujanda
|
Aug 12, 2021 |
|
372 - Ashe County Strongman with Brian Chatham
|
Aug 05, 2021 |
|
371 - Breathing, Posture, and Movement with Arianna Hoffman
|
Jul 29, 2021 |
|
370 - International Meets with Bobby Sirkis
|
Jul 22, 2021 |
|
369 - Army Football and Brilliant Programming with Brandon Reyes
|
Jul 14, 2021 |
|
368 - Your Questions Answered
|
Jul 08, 2021 |
|
367 - Texas Football and Twitter with Peter Noonan
|
Jul 01, 2021 |
|
366 - Training for Golf with Mike Carroll
|
Jun 24, 2021 |
|
365 - Gym Culture and Combat for Kids with Josh Stanley
|
Jun 17, 2021 |
|
364 - International Weightlifting Updates with Seb O.
|
Jun 10, 2021 |
|
363 - Sean Rigsby on American Weightlifting and Tales of Glenn Pendlay
|
Jun 03, 2021 |
|
362 - Mechanisms for Speed with Lee Taft
|
May 26, 2021 |
|
361 - Coaching Natural Athletes with Craig Cheek
|
May 20, 2021 |
|
360 - Coaching Wisdom with Mike Boyle
|
May 12, 2021 |
|
359 - Athlete Monitoring Made Simple
|
May 06, 2021 |
|
358 - The New Science on Velocity Based Training with Coach Bryan Mann
|
Apr 29, 2021 |
|
357 - The Current State of Coaching with Coach Joe Kenn
|
Apr 22, 2021 |
|
356 - Hustling to Build a Supplement Company with Jeff Evans
|
Apr 15, 2021 |
|
355 - The Evolution of Raw Powerlifting with Trevor Jaffe
|
Apr 08, 2021 |
|
354 - From Basketball to CrossFit with Elijah EZ Muhammad
|
Apr 01, 2021 |
|
353 - The Pull Setup Debate
|
Mar 25, 2021 |
|
352 - Bomb Outs and Gold Medals with Coach Joe Kenn
|
Mar 17, 2021 |
|
351 - Finding the Best Coaching Methods with John Patrick
|
Mar 11, 2021 |
|
350 - Chasing Dreams and Movie Roles with Gunnar Anderson
|
Mar 04, 2021 |
|
349 - Squatting 1000 pounds for reps with Chris Duffin
|
Feb 25, 2021 |
|
348 - Triathlon Training with Bryant Howard
|
Feb 18, 2021 |
|
347 - Making Weightlifting Fun for Kids with Elizabeth Oehler
|
Feb 11, 2021 |
|
346 - Swimmers, Kids, and Assessment with Bryce Biel
|
Feb 04, 2021 |
|
345 - Sports Psychology with Dr. Ariane Machin
|
Jan 28, 2021 |
|
344 - Fuel: Nutrition and Your Questions Answered
|
Jan 21, 2021 |
|
343 - Strongman and Weightlifting with Alec Pagan
|
Jan 14, 2021 |
|
342 - How Strong is Too Strong
|
Jan 07, 2021 |
|
341 - Bar Slamming Drama with Tom Sroka
|
Dec 31, 2020 |
|
340 - The Business of Coaching with Matt Reynolds
|
Dec 24, 2020 |
|
339 - Stress, Programming, and Mindset to Smash Plateaus
|
Dec 17, 2020 |
|
338 - Solving Problems as an Athletic Director with Kim Pate
|
Dec 10, 2020 |
|
337 - Fat, Oxidative Stress, and CrossFit with Mike McKenzie
|
Dec 03, 2020 |
|
336 - Your Questions Answered
|
Nov 25, 2020 |
|
335 - Keeping Athletes Safe with Michael Flicker
|
Nov 19, 2020 |
|
334 - Hypertrophy Research with Dr. Alex Koch
|
Nov 12, 2020 |
|
333 - Lessons for Success with Bert Sorin of Sorinex
|
Nov 05, 2020 |
|
332 - The Gym and Mental Health for Veterans with Randy Lloyd
|
Oct 29, 2020 |
|
331 - Neurology and Coaching with Evan Lewis
|
Oct 22, 2020 |
|
330 - Defying Orders and Staying Open with Ian Smith
|
Oct 15, 2020 |
|
329 - Getting Into Walmart with Anders Varner
|
Oct 08, 2020 |
|
328 - Coaching and Entrepreneurship with Dustin Myers
|
Oct 01, 2020 |
|
327 - Your Questions Answered
|
Sep 23, 2020 |
|
326 - Four Generations of Weightlifting with Dalas Santavy
|
Sep 17, 2020 |
|
325 - College S&C during COVID with Mike Starke
|
Sep 09, 2020 |
|
324 - Muscle Experiments with Kassem Hanson
|
Sep 03, 2020 |
|
323 - Overhead Athletes and More with Herman Demmink
|
Aug 26, 2020 |
|
322 - Your Questions Answered
|
Aug 19, 2020 |
|
321 - Clinically Informed Coaching with Gabriel Villarreal
|
Aug 13, 2020 |
|
320 - Growing SoCal Weightlifting with Chris Amenta
|
Aug 06, 2020 |
|
319 - NFL, Racism, Mistakes, and Christ with James Townsend
|
Jul 30, 2020 |
|
318 - Combining Barbells and Kettlebells with Dr. Michael Hartle
|
Jul 22, 2020 |
|
317 - Programming for New and Advanced Sprinters with Hunter Charneski
|
Jul 15, 2020 |
|
316 - Barbell Athlete Assessment with Quinn Henoch
|
Jul 08, 2020 |
|
315 - Unorthodox Squatting for Health and Vertical Leap with Ben Patrick
|
Jul 02, 2020 |
|
314 - Injury, Mental Health, and Sleep with Dr. Tommy John
|
Jun 25, 2020 |
|
313 - Speed, Assessment, Buy-in with Coach Kav
|
Jun 17, 2020 |
|
312 - From Throwing to Weightlifting with Mary Theisen-Lappen
|
Jun 11, 2020 |
|
311 - Vertical Leap and Tendon Rehab with Jake Tuura
|
Jun 03, 2020 |
|
310- USAW's Phil Andrews on COVID impact
|
May 28, 2020 |
|
309 - Programming with Legendary Strength Coach Bill Gillespie
|
May 20, 2020 |
|
308 - Your Questions Answered
|
May 14, 2020 |
|
307 - Learning How to Learn
|
May 06, 2020 |
|
306 - Next Level Recovery with Cory G
|
Apr 29, 2020 |
|
305 - Changes to Mash Mafia Training in Quarantine
|
Apr 22, 2020 |
|
304 - From Professional Thrower to Private Strength Coach with Jordan Clarke
|
Apr 16, 2020 |
|
303 - The Realities of Strength Coaching with Liane Blyn
|
Apr 09, 2020 |
|
302 - Your Questions Answered (Social Distancing Edition)
|
Apr 02, 2020 |
|
301 - All-Around Athleticism with Carl Hardwick of OPEX
|
Mar 25, 2020 |
|
300 - Monitoring and Improving Athlete Progress with Dr. Keith Leiting
|
Mar 18, 2020 |
|
299 - Lessons from a Career as a Female Strength Coach with Jena Ready
|
Mar 11, 2020 |
|
298 - Weightlifting Predictions Leading up to the Olympics with Seb Ostrowicz
|
Mar 05, 2020 |
|
297 - Coaching Groups and Avoiding Injury with Paul Oneid
|
Feb 26, 2020 |
|
296 - Falling in Love with the Super Total with Sarah Johnson
|
Feb 20, 2020 |
|
295 - New Uses of the Mash Method
|
Feb 12, 2020 |
|
294 - Practical Sports Coaching with Trent Caldwell
|
Feb 05, 2020 |
|
293 - Injury Recovery and Full Body Movement with MoveU's Andrew Dettelbach
|
Jan 30, 2020 |
|
292 - Measuring and Using Fatigue with Dr. Alex Koch
|
Jan 23, 2020 |
|
291 - The New University Weightlifting Possibilities
|
Jan 16, 2020 |
|
290 - Perseverance and Starting a Coaching Career with Peter Kenn
|
Jan 08, 2020 |
|
289 - Owning a Gym and Training Young Athletes with Scott Paltos
|
Jan 02, 2020 |
|
288 - Making and Surviving the NFL with Tommy Bohanon
|
Dec 26, 2019 |
|
287 - Pursuing Coaching Excellence with Crystal McCullough
|
Dec 18, 2019 |
|
286 - Business and Staying Jacked as You Age with Marc Lobliner of Tiger Fitness
|
Dec 12, 2019 |
|
285 - Listener Questions Answered
|
Dec 04, 2019 |
|
284 - CrossFit Controversy and Getting Jacked with Ryan Fischer
|
Nov 28, 2019 |
|
283 - Strongman Training with Mike Westerling
|
Nov 21, 2019 |
|
282 - Pregnancy and Postpartum Athleticism with Brianna Battles
|
Nov 14, 2019 |
|
281 - Military Stories and Fitness with Wayne McCullough
|
Nov 07, 2019 |
|
280 - Training Fighters with Ricky McFarlane
|
Oct 30, 2019 |
|
279 - The Power of Inner Dialogue with Mark England
|
Oct 24, 2019 |
|
278 - Competition Nutrition with Simon Chang
|
Oct 17, 2019 |
|
277 - Military Fitness with Randall Wenner
|
Oct 09, 2019 |
|
276 - Weightlifting Legend and USAW Board Member Jasha Faye
|
Oct 02, 2019 |
|
275 - Penn State's Cam Davidson
|
Sep 25, 2019 |
|
274 - The Latest on the Weightlifting World with JP Nicoletta
|
Sep 19, 2019 |
|
273 - Listener Questions Answered
|
Sep 11, 2019 |
|
272 - Kate Nye's Coach, Josh Galloway
|
Sep 05, 2019 |
|
271 - Female Strength Training with Emily Pappas
|
Aug 29, 2019 |
|
270 - Dave Ester, the New Kid on the Block in Weightlifting
|
Aug 22, 2019 |
|
269 - Martin Rooney on Training for Warriors and Being Strong as You Age
|
Aug 15, 2019 |
|
268 - Sarah Davies on Coming to the America to Train with Us
|
Aug 07, 2019 |
|
267 - Christian Thibaudeau on the Industry, Coaching, and Dopamine
|
Aug 01, 2019 |
|
266 - Coach Dan Bell, the "Yoda" of Weightlifting
|
Jul 25, 2019 |
|
265 - LIVE with Coach Joe Kenn
|
Jul 19, 2019 |
|
264 - Greg Nuckols on Differences in Training Men/Women & Young/Old
|
Jul 18, 2019 |
|
263 - Auburn's Basketball Strength Coach Damon Davis
|
Jul 10, 2019 |
|
262 - Athletes and Entrepreneurship with Sheridan Lintz
|
Jul 03, 2019 |
|
261 - Sprinting Science with Carl Valle
|
Jun 26, 2019 |
|
260 - Your Questions Answered
|
Jun 20, 2019 |
|
259 - Crazy Cal Strength Stories and More with Uncle Charles Shipman
|
Jun 13, 2019 |
|
258 - Westside vs. the World with Michael Fahey
|
Jun 05, 2019 |
|
257 - Dr. Charlie Weingroff on Squat Debates
|
May 30, 2019 |
|
256 - Dane Miller of Garage Strength
|
May 23, 2019 |
|
255 - Tales from the Front Line of Coaching with Steve Brown
|
May 15, 2019 |
|
254 - The Science of Training Children with Keegan Martin
|
May 08, 2019 |
|
253 - Online Controversies and Hypertrophy Work with Tom Sroka
|
May 02, 2019 |
|
252 - Just 1 Kilo More with Wil Fleming
|
Apr 24, 2019 |
|
251 - Jason Khalipa on the AMRAP Mentality
|
Apr 18, 2019 |
|
250 - Project Stronger Jamaica with Phil Tremblay
|
Apr 11, 2019 |
|
249 - Training for Speed and the NFL Combine with Jimmy and Charlene Lamour
|
Apr 04, 2019 |
|
248 - Crazy Stories and Debates with Sean Waxman
|
Mar 28, 2019 |
|
247 - Your Questions Answered
|
Mar 20, 2019 |
|
246 - Athletic Performance Science with Tim Suchomel
|
Mar 14, 2019 |
|
245 - Matt Bergeron Brings Science to the Squat Debate
|
Mar 06, 2019 |
|
244 - Tony Gentilcore
|
Feb 28, 2019 |
|
243 - The Good, the Bad, and the Future of Functional Fitness with James Fitzgerald
|
Feb 21, 2019 |
|
242 - The Controversial Beauty of Female Athletes with Sarah Davies
|
Feb 13, 2019 |
|
241 - Jim Wendler on Training High Schoolers (Part 2)
|
Feb 07, 2019 |
|
240 - Jim Wendler (Part 1)
|
Jan 30, 2019 |
|
239 - CrossFit and Gaining Muscle with Dave Lipson
|
Jan 24, 2019 |
|
238 - NSCA Coach of the Year Jason Spray
|
Jan 16, 2019 |
|
237 - Kelly Starrett of MobilityWOD
|
Jan 10, 2019 |
|
236 - Reflexive Performance Reset with JL Holdsworth
|
Jan 02, 2019 |
|
235 - Getting Jacked with Brandon Warren
|
Dec 27, 2018 |
|
234 - Integrated Periodization with Dr. Scott Howell
|
Dec 20, 2018 |
|
233 - Metabolic Flexibility with Mike Nelson
|
Dec 13, 2018 |
|
232 - Colin Iwanski on Upping Your Mental Game
|
Dec 05, 2018 |
|
LIVE - Mash Mafia Mission
|
Dec 03, 2018 |
|
231 - Danny Camargo on the Dark Days of Coaching Mattie Rogers
|
Nov 28, 2018 |
|
LIVE from the Compound - We're Back!
|
Nov 26, 2018 |
|
230 - Swede Burns on the 5th Set Methodology
|
Nov 22, 2018 |
|
229 - Fat Loss, Youth Weightlifting, and More with Dr. David Brown
|
Nov 14, 2018 |
|
228 - Elliott Hulse on Being a Six-Figure Strength Coach
|
Nov 07, 2018 |
|
227 - Cal Dietz on Triphasic Training
|
Nov 01, 2018 |
|
226 - Your Questions Answered
|
Oct 24, 2018 |
|
225 - Olympian Cara Heads Slaughter
|
Oct 17, 2018 |
|
224 - What Ryan Munsey Thinks about Your Feelings
|
Oct 10, 2018 |
|
223 - The Path to Being a High Paid Coach with Jeremy Augusta
|
Oct 04, 2018 |
|
222 - Adee Cazayoux from Working Against Gravity
|
Sep 26, 2018 |
|
221 - In-Season Training for High School and College Athletes
|
Sep 19, 2018 |
|
220 - NSCA Head Strength Coach Scott Caulfield
|
Sep 13, 2018 |
|
Pulling Science Snippet: Dr. Stuart McGill on Posting as a Cue
|
Sep 10, 2018 |
|
Pulling Science Snippet: Dr. Stuart McGill on Strength through Stiffness
|
Sep 10, 2018 |
|
219 - Mash Mafia Queen Hunter Elam
|
Sep 06, 2018 |
|
Pulling Science Snippet: Dr. Stuart McGill on Focal Point and Footwear in the Pull
|
Aug 31, 2018 |
|
Pulling Science Snippet: Dr. Stuart McGill on Athlete Cues
|
Aug 31, 2018 |
|
218 - Listener Questions (with Dr. Andy Galpin)
|
Aug 29, 2018 |
|
217 - DePaul University Strength Coach Ryan Nosak
|
Aug 22, 2018 |
|
216 - Gymnastics and CrossFit with Dusty Hyland
|
Aug 15, 2018 |
|
215 - Nutrtition that Works with Nick Shaw of Renaissance Periodization
|
Aug 08, 2018 |
|
Barbell Shrugged Snippet: Comp Camp with Doug Larson, Dr. Andy Galpin, and Travis Mash
|
Aug 03, 2018 |
|
214 - Mass Gaining Protocols with Dr. Pat Davidson
|
Aug 01, 2018 |
|
213 - Jay Ferruggia on Growing Muscle, Growing a Business, and Growing as a Person
|
Jul 26, 2018 |
|
212 - Movement, Mobility, and how to UnWOD yourself with PT Chris Wash
|
Jul 19, 2018 |
|
211 - Programming for CrossFit with OPEX Fitness's James Fitzgerald
|
Jul 12, 2018 |
|
210 - Mash Mafia Youth: Training Wisdom and Meet Recaps
|
Jul 05, 2018 |
|
209 - Barbell Shrugged's Anders Varner
|
Jun 28, 2018 |
|
208 - CrossFit Athlete Ben Smith
|
Jun 21, 2018 |
|
207 - Physiotherapist Eric Bowman
|
Jun 14, 2018 |
|
206 - How Mash Mafia Coaching Has Changed - Recap of Recent Meet Successes
|
Jun 07, 2018 |
|
205 - Answering Listener Questions on the Squat
|
Jun 01, 2018 |
|
204 - Stefi Cohen on Getting Strong and Avoiding Injury
|
May 25, 2018 |
|
203 - The Power of Language with Mike Bledsoe
|
May 18, 2018 |
|
202 - Seb Ostrowicz - Weightlifting House's Lifting Historian
|
May 11, 2018 |
|
201 - Julia Ladewski: Veteran Coach / Powerlifter / Physique Competitor
|
May 04, 2018 |
|
200 - Jason Coker, the World's Best Bench Presser
|
Apr 27, 2018 |
|
199 - From the Russian Olympic Team to Westside Barbell with Phil Tremblay
|
Apr 20, 2018 |
|
198 - Flexible Dieting Lifestyle with Zach Rocheleau
|
Apr 13, 2018 |
|
197 - Eric Klein on the Real World of University Strength Coaches
|
Apr 06, 2018 |
|
196 - Mattie Rogers on Growing as a Weightlifter
|
Mar 29, 2018 |
|
195 - Do What You Want / Listener Q&A
|
Mar 23, 2018 |
|
194 - UNC Chapel Hill's Jonas Sahratian
|
Mar 16, 2018 |
|
193 - Shawna Mendelson on Being a Jacked and Strong Woman
|
Mar 09, 2018 |
|
192 - Training and Technique for Throwers with Matt Vincent
|
Mar 02, 2018 |
|
191 - Matt Vincent on Failure, YouTube Fame, and Business
|
Feb 23, 2018 |
|
190 - Strength Science Knowledge Bombs with Bryan Mann
|
Feb 16, 2018 |
|
189 - Weightlifting and Beauty Pageants with Sarah Davies
|
Feb 09, 2018 |
|
188 - Dr. Stuart McGill and Brian Carroll on the Gift of Injury
|
Feb 02, 2018 |
|
187 - Your Questions Answered
|
Jan 26, 2018 |
|
186 - IPF World Champion Blaine Sumner on Raw vs. Equipped, Westside Barbell, and Back Injuries
|
Jan 19, 2018 |
|
185 - Creating Barbell Clubs; Excelling at Meets with Kevin Doherty
|
Jan 12, 2018 |
|
184 - Muscle Science on Elite Athletes with Andy Galpin
|
Jan 05, 2018 |
|
183 - Nutritional Periodization
|
Dec 29, 2017 |
|
182- Your Questions Answered
|
Dec 22, 2017 |
|
181 - PR Machine Jordan Cantrell and Recap from Recent Meets
|
Dec 15, 2017 |
|
180 - History-Making Harrison Maurus and Coach Kevin Simons
|
Dec 08, 2017 |
|
179 - Dan Schaefer (Smartest Guy I've Met)
|
Dec 01, 2017 |
|
178 - Listener Q and A (Jacked Friday Edition)
|
Nov 24, 2017 |
|
177 - Getting Deep with the RPE Scale with Mike Tuchscherer
|
Nov 17, 2017 |
|
176 - World Team Camp Interviews
|
Nov 10, 2017 |
|
175 - Advice for Aspiring Coaches and Entrepreneurs with Jeremy Augusta
|
Nov 03, 2017 |
|
174 - Christmas Abbott
|
Oct 27, 2017 |
|
173 - Listener Q and A
|
Oct 20, 2017 |
|
172 - Pro Bodybuilder with a 2303 Raw Powerlifting Total: Stan Efferding
|
Oct 13, 2017 |
|
171 - Training and Your Brain: the Connection with Gabriel Villareal
|
Oct 06, 2017 |
|
170 - The Godfather of Weightlifting: Dave Spitz
|
Sep 29, 2017 |
|
169 - Listener Q & A; Meet Prep
|
Sep 22, 2017 |
|
168 - Denise Greenway on Minimalism and Adventure
|
Sep 15, 2017 |
|
167 - CrossFit Gymnastics with Jeff Tucker
|
Sep 08, 2017 |
|
166 - Life, Creativity, and Support with Danny Lehr of Caffeine and Kilos
|
Sep 01, 2017 |
|
Mini-Episode: Transdermal Magnesium with Dan Johnson
|
Aug 30, 2017 |
|
Mini-Episode: Business and CrossFit while Active Duty Military with Tommy Williams
|
Aug 28, 2017 |
|
165 - New Views on Weightlifting Training with James Tatum
|
Aug 25, 2017 |
|
164 - The Legacy of Chris Moore with Jani Moore
|
Aug 18, 2017 |
|
163 - Raising an Athlete with Crystal McCullough
|
Aug 11, 2017 |
|
162 - USA Weightlifting Head Honcho Phil Andrews
|
Aug 04, 2017 |
|
161 - Coach Joe Kenn of the Carolina Panthers
|
Jul 28, 2017 |
|
160 - Westside Inspired Weightlifting; Listener Q&A
|
Jul 21, 2017 |
|
159 - Todd Hamer and the truth about lifting and strength coaching
|
Jul 14, 2017 |
|
158 - Adapting and Overcoming with Travis Pollen
|
Jul 07, 2017 |
|
157 - Drugs in International Weightlifting with Sean Waxman
|
Jun 30, 2017 |
|
156 - What Weightlifting Can Learn from Strength & Conditioning
|
Jun 23, 2017 |
|
155 - Ron McKeefery - Insights on Coaching and Strength
|
Jun 16, 2017 |
|
154 - Basketball Strength and Conditioning; Velocity Based Training with Ryan Horn
|
Jun 09, 2017 |
|
153 - Nationals Recap; Your Questions Answered
|
Jun 02, 2017 |
|
152 - Conquering Cancer and Inspiring Thousands with Denise Greenway
|
May 26, 2017 |
|
151 - Andy Galpin on Advances in the Science of Strength
|
May 19, 2017 |
|
150 - John Welbourn on Raising an Athlete
|
May 12, 2017 |
|
149 - Bret Contreras
|
May 05, 2017 |
|
148 - Blood Flow Restriction Hypertrophy with Zach Long
|
Apr 28, 2017 |
|
147 - Listener Questions about Muscle Gain and Getting Jacked
|
Apr 21, 2017 |
|
146 - Travis's Training Partner Ox Mason on Bodybuilding, Strength, and Protocols for Older Athletes
|
Apr 14, 2017 |
|
145 - From 112lb Weakling to NFL linebacker with Jason Trusnik
|
Apr 07, 2017 |
|
144 - Coaching and Business Q&A with Zach Even-Esh
|
Mar 31, 2017 |
|
143 - Athletic Strength; Powerlifting with Liane Blyn
|
Mar 24, 2017 |
|
142 - Finding the Best in Others and Yourself
|
Mar 17, 2017 |
|
141 - Mash Mafia Meet Recap and Coaching Insights
|
Mar 10, 2017 |
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140 - Your Questions about the Mental Battle of Lifting and Performance
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Mar 03, 2017 |
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139 - CrossFit and Conjugate System with Laura Phelps Sweatt
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Feb 24, 2017 |
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138 - WFU Strength Coach Brandon Hourigan
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Feb 17, 2017 |
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137 - Listener Questions Answered
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Feb 10, 2017 |
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136 - Advanced Speed Training with William Bradley
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Feb 03, 2017 |
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135 - Zach Even-Esh on the Evolution of His Coaching
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Jan 27, 2017 |
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134 - CrossFit Excellence with CJ Martin of CrossFit Invictus
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Jan 20, 2017 |
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133 - Athletic Performance and Team Building with Justin Schwind
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Jan 13, 2017 |
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132 - Mindset and Performance w/ Nathan Hansen
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Jan 06, 2017 |
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131 - Nutrition: Mistakes to Avoid; Strategies for Success
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Dec 30, 2016 |
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130 - Dr. Stuart McGill on Back Health and Proper Core Training for Strength Athletes
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Dec 23, 2016 |
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129 - Mike Robertson
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Dec 16, 2016 |
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128 - Success in All Areas of Life with Congressman Ted Budd
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Dec 09, 2016 |
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127 - Straight Reality about the Squat with Aaron Horschig
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Dec 02, 2016 |
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126 - All about Nutrition
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Nov 25, 2016 |
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125 - Your Questions; Breaking through Plateaus
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Nov 18, 2016 |
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124 - Collegiate Strength & Conditioning with Eric Klein
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Nov 11, 2016 |
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123 - Mental Strength with Danny Lehr of Caffeine and Kilos
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Nov 04, 2016 |
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122 - Two-Time Olympian Chad Vaughn
|
Oct 28, 2016 |
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121- Listener Questions Answered
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Oct 21, 2016 |
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120 - Jon North on his cardiac arrest
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Oct 11, 2016 |
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119 - Brilliant Accessory Work with Spencer Arnold
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Oct 07, 2016 |
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118 - The Untold Truth about Coaching w/ Zach Greenwald
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Sep 30, 2016 |
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117 - Muscle Biopsies, Genetic Testing, and More with Dr. Andy Galpin
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Sep 23, 2016 |
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116 - Barbell Shrugged's Alex Maclin
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Sep 16, 2016 |
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115 - John Davidson: Our Physical Therapist
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Sep 09, 2016 |
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114 - Louie Simmons of Westside Barbell
|
Sep 02, 2016 |
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113 - No Weaknesses
|
Aug 26, 2016 |
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112 - Balanced Training with Julien Pineau of StrongFit
|
Aug 19, 2016 |
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111 - Listener Q & A
|
Aug 12, 2016 |
|
110 - Myths and Truth in Youth Training w/ Dr. Mike McKenzie
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Aug 05, 2016 |
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109 - Training and Real-Life Busyness with Kevin Nason
|
Jul 29, 2016 |
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108 - Mash Mafia Powerlifters
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Jul 22, 2016 |
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107 - Big Changes in USA Weightlifting with Spencer Arnold
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Jul 15, 2016 |
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106 - John Welbourn on Motivation, NFL realities, and Building Athleticism
|
Jul 08, 2016 |
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105 - Cory G on strength, aesthetics, and nutrition
|
Jul 01, 2016 |
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104 - Jennifer Thompson on Powerlifting: Programming, Advice, and Controversy
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Jun 24, 2016 |
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103 - CrossFit Games Competitor Kevin Simons on CrossFit, Gymnastics, and Youth Weightlifting
|
Jun 17, 2016 |
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102 - Remembering Chris Moore
|
Jun 10, 2016 |
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101 - Healthy Movement with Chris Duffin
|
Jun 03, 2016 |
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100 - Varying Programming to the Individual
|
May 27, 2016 |
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99 - Extra Gym Income Streams and Changing Lives through Fitness with Nick Mann
|
May 20, 2016 |
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98 - Training First Responders with Billy Cauley
|
May 13, 2016 |
|
97 - Rehab and Mobility with Zach Long
|
May 06, 2016 |
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96 - Science, science, science with Dr. Mike Israetel
|
Apr 29, 2016 |
|
95 - Dr. Alex Koch
|
Apr 22, 2016 |
|
94 - MashJacked with Corey Reich
|
Apr 15, 2016 |
|
93 - Business Lessons with FitAID's Aaron Hinde
|
Apr 08, 2016 |
|
92 - Coaching and Raising Young Athletes with Zach Even-Esh
|
Apr 01, 2016 |
|
91 - Lizard Lick Towing
|
Mar 25, 2016 |
|
91 - The Fall of MuscleDriver USA and the Future of American Weightlifting
|
Mar 18, 2016 |
|
90 - Combining Strength and Endurance with Alex Viada
|
Mar 11, 2016 |
|
89 - Mobility and Readiness with Charlie Weingroff
|
Mar 04, 2016 |
|
88 - Girth Brooks
|
Feb 26, 2016 |
|
87 - Packing on Muscle and Avoiding Injury with Josh Bryant
|
Feb 19, 2016 |
|
86 - Powerlifting for the Long Haul with Brian Carroll
|
Feb 12, 2016 |
|
85 - Mash Mafia Answers Your Questions
|
Feb 05, 2016 |
|
84 - Crushing It Your Way with Mark Bell
|
Jan 29, 2016 |
|
83- Team Barbell Competition, Coaching, and Business with Scott Shirley
|
Jan 22, 2016 |
|
82 - Brandon Lilly on Injury and What's Good, Bad, and Ugly about Modern Powerlifting
|
Jan 15, 2016 |
|
81 - International Barbell Life with Paluna Santamaria
|
Jan 08, 2016 |
|
80 - Powerlifting: Your Questions Answered
|
Jan 01, 2016 |
|
Encore: Training Weightlifting Rookies
|
Dec 23, 2015 |
|
79 - How to Get MashJacked
|
Dec 18, 2015 |
|
78 - American Open Update and Your Questions Answered
|
Dec 12, 2015 |
|
77 - #SquatEveryDay with Cory Gregory
|
Nov 27, 2015 |
|
76 - Layne Norton
|
Nov 21, 2015 |
|
75 - Sean Waxman on USAW Controversy
|
Nov 16, 2015 |
|
74 - Undisputed Strength & Conditioning in Eagan, MN
|
Nov 13, 2015 |
|
73 - Strong and FAST with Joe DeFranco
|
Nov 06, 2015 |
|
72 - Your Questions Answered
|
Nov 01, 2015 |
|
71 - All about Glutes with Bret Contreras
|
Oct 30, 2015 |
|
70 - Q&A with Zach Even-Esh & Travis Mash
|
Oct 23, 2015 |
|
69 - Sean Waxman
|
Oct 16, 2015 |
|
68 - Matt Vincent
|
Oct 09, 2015 |
|
67 - John Broz: Excellence in American Weightlifting
|
Oct 03, 2015 |
|
66 - Dan John
|
Sep 25, 2015 |
|
65 - Lifestyle and Performance w/ Malcolm Moses-Hampton
|
Sep 17, 2015 |
|
Defining Success in Your Own Terms
|
Sep 12, 2015 |
|
63 - Barbell Shrugged Crew
|
Sep 04, 2015 |
|
62 - Dylan Cooper and Nathan Damron
|
Aug 27, 2015 |
|
61 - CTP
|
Aug 07, 2015 |
|
60 - Tony Cowden
|
Jul 31, 2015 |
|
59 - Gold Medalist Adam Nelson
|
Jul 24, 2015 |
|
58 - Cory Gregory
|
Jul 17, 2015 |
|
57 - A.J. Roberts
|
Jun 26, 2015 |
|
56 - Brandon Lilly
|
Jun 19, 2015 |
|
55 - Brian Mackenzie
|
Jun 12, 2015 |
|
54 - Ed Coan
|
Jun 05, 2015 |
|
53 - Will Hall
|
May 29, 2015 |
|
52 - Spencer Moorman
|
May 22, 2015 |
|
Live @ the Underground/Learn 2 Lift Cert
|
May 16, 2015 |
|
Power of Someone Believing in You
|
May 15, 2015 |
|
51 - Andrew Rape
|
May 08, 2015 |
|
50 - Spencer Arnold
|
Apr 30, 2015 |
|
Practical Advice for Success!
|
Apr 28, 2015 |
|
49 - Live from the Farm
|
Apr 23, 2015 |
|
49 - Southern Amateur Grid League
|
Apr 04, 2015 |
|
48 - Training Rookies
|
Apr 03, 2015 |
|
47 - Live from MuscleDriver USA
|
Mar 25, 2015 |
|
Rants from the Road! Wendler and Tate
|
Mar 20, 2015 |
|
46 - Barbell Gypsy
|
Mar 19, 2015 |
|
45 - Lesson's from the Terminator
|
Mar 12, 2015 |
|
Shift Your Paradigm Live from the Arnold
|
Mar 06, 2015 |
|
44 - Alex Viada
|
Mar 03, 2015 |
|
43 - Beast It Like Becca
|
Feb 24, 2015 |
|
42 - Jo Jordan
|
Feb 10, 2015 |
|
41 - Zach Even Esh
|
Feb 03, 2015 |
|
40 - #GridStyle
|
Jan 29, 2015 |
|
39 - Sam Dancer
|
Jan 20, 2015 |
|
38 - Mike Bledsoe
|
Jan 13, 2015 |
|
37 - New Year, New Beginnings
|
Jan 08, 2015 |
|
36 - Crush in the House
|
Dec 19, 2014 |
|
35 - Return of the Prodigal Son
|
Dec 04, 2014 |
|
34 - Complete Athlete Part 2
|
Nov 25, 2014 |
|
34 - Complete Athlete Part 1
|
Nov 18, 2014 |
|
33 - Greg Everett
|
Nov 13, 2014 |
|
32 - Live from the Mash Compound
|
Nov 04, 2014 |
|
31 - #thefuture
|
Oct 30, 2014 |
|
30 - Universal Truths
|
Oct 23, 2014 |
|
29 - Chad Wesley Smith
|
Oct 16, 2014 |
|
28 - BarbellBuddha
|
Oct 09, 2014 |
|
27 - Tommy Bohanon - Life in the NFL
|
Sep 23, 2014 |
|
26 - Max Lum - Rugby Life
|
Sep 18, 2014 |
|
25 - Danny Soul
|
Sep 16, 2014 |
|
24 - Pat Mendes
|
Sep 11, 2014 |
|
23 - Matt Vincent
|
Sep 04, 2014 |
|
22 - Bar Slamming Festival Recap
|
Sep 02, 2014 |
|
21 - Scott Hisaka Part 2
|
Aug 28, 2014 |
|
21 - Scott Hisaka Part 1
|
Aug 28, 2014 |
|
20 - Kawika Henderson
|
Aug 26, 2014 |
|
19 - NPGL Carolina Crush
|
Aug 14, 2014 |
|
18 - Lunch Time at Muscle Driver
|
Aug 12, 2014 |
|
17 - Good Vibes
|
Jul 29, 2014 |
|
15 - Knowledge Bombs from Nationals
|
Jul 22, 2014 |
|
14 - Game Time!
|
Jul 17, 2014 |
|
13 - Life Beyond All Expectations
|
Jul 15, 2014 |
|
12 - Love, Energy, & Delilah
|
Jul 11, 2014 |
|
11 - Knowledge Bombs from Miami
|
Jul 03, 2014 |
|
10 - Coach Joe Kenn
|
Jul 01, 2014 |
|
9 - The Past Creates the Future
|
Jun 19, 2014 |
|
8 - Crush Life!
|
Jun 10, 2014 |
|
7 - Dylan Cooper
|
Jun 05, 2014 |
|
6 - CrossFit
|
Jun 03, 2014 |
|
5 - Greg Nuckols
|
May 28, 2014 |
|
4 - Squatting through the Struggle
|
May 22, 2014 |
|
3 - Arnold
|
May 15, 2014 |
|
2 - Team Cookout
|
May 11, 2014 |
|
1 - Live from the Muscle Hut Part 2
|
May 08, 2014 |
|
1 - Live from the Muscle Hut Part 1
|
May 08, 2014 |
|
Barbell Life
|
Dec 21, 2013 |
|
Live from MashMafia
|
Dec 17, 2013 |