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Episode | Date |
---|---|
Why You Must Do Long-Length Partials For Maximum Gains (ft. Dr. Milo Wolf)
|
Nov 17, 2023 |
Training Minimalism: Can You Get More Gains With Less Work?
|
Nov 11, 2022 |
THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
|
Apr 01, 2021 |
#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli
|
Feb 24, 2021 |
#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols
|
Feb 16, 2021 |
#44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms
|
Jan 18, 2021 |
#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)
|
Dec 13, 2020 |
#42 - How Hard Should We Train? ft. John Meadows (2/5)
|
Nov 06, 2020 |
#41 - How Hard Should We Train? ft. Dr. Mike Israetel (1/5)
|
Oct 02, 2020 |
#40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld
|
Apr 28, 2019 |
#39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet
|
Mar 30, 2019 |
#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler
|
Feb 16, 2019 |
#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras
|
Dec 16, 2018 |
#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
|
Aug 11, 2018 |
#35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel
|
Jun 17, 2018 |
#34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen
|
Apr 04, 2018 |
#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen
|
Mar 27, 2018 |
#32 - Natural vs Enhanced | Becoming the BEST Bodybuilder You Can Be ft. John Meadows
|
Mar 24, 2018 |
#31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny
|
Nov 08, 2017 |
#30 - Gender Differences in Training feat. Menno Henselmans
|
Apr 13, 2017 |
The Strongest Mindset | Interview with Emily Duncan
|
Aug 26, 2016 |
The Flexible Diet Discussion feat. Laurin Conlin and Robin Gallant
|
Jul 29, 2016 |
The Volume Roundtable feat. Mike Israetel, Eric Helms, Layne Norton, Greg Nuckols
|
Jun 29, 2016 |
THE PEEK WEEK ROUNDTABLE feat. Cliff Wilson, Eric Helms, Jason Theobald
|
May 11, 2016 |
Episode 25 - Supplement Science with Kamal Patel of Examine.com
|
Apr 25, 2016 |
Episode 24 - Red Meat, Aspartame & Omega-3's | Interview with Kamal Patel of Examine.com
|
Apr 15, 2016 |
Episode 23 - Interview With Lyle McDonald (Part 2: Reverse Dieting, Metabolic Damage and Weight Training)
|
Apr 04, 2016 |
Episode 22 - Interview With Lyle McDonald (Part 1: Training and Nutrition for Women)
|
Mar 27, 2016 |
Episode 21 - THE REVERSE DIET DEBATE
|
Mar 07, 2016 |
Episode 20 - When It Comes to Training Volume, More is Better feat. James Krieger
|
Feb 17, 2016 |
Episode 19 - Interview with Doug Miller
|
Feb 11, 2016 |
Episode 18 - Bro Splits, Training Frequency & the Anabolic Window feat. Menno Henselmans
|
Jan 06, 2016 |
Episode 17 - BIG THREE Powerlifting Roundtable feat. Brett Gibbs, JP Cauchi, Josh Hancott.mp3
|
Dec 29, 2015 |
Episode 16 - Mind-Muscle Connection, Training to Failure, Meal Plans & Flexible Dieting feat. Josh Vogel
|
Dec 19, 2015 |
Episode 15 - How to Cut Water for Weigh Ins, Peaking for a Meet feat. JP Cauchi
|
Dec 07, 2015 |
Episode 14 - Interview with 6x World Champion Brian Whitacre
|
Nov 28, 2015 |
Episode 13 - Grow Your Following & Dealing with Online Negativity in Fitness feat. Matty Fusaro
|
Nov 09, 2015 |
Episode 12 - Changes in Hormones with Natural Bodybuilding Contest Prep feat. Peter Fitschen
|
Sep 03, 2015 |
Episode 11 - Casein Before Bed, BCAAs & Intermittent Fasting feat. Joseph Agu
|
Aug 11, 2015 |
Episode 10 - Peak Week, Reverse Dieting & Stubborn Fat feat. Cliff Wilson
|
Jul 26, 2015 |
Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis
|
May 10, 2015 |
Episode 8 - Hamstrings Feat. Andrew Vigotsky
|
Feb 15, 2015 |