High Intensity Health with Mike Mutzel, MS
By Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
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Category: Nutrition
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Rate for this podcast
Subscribers: 554
Reviews: 3
Episodes: 100
Nitin Jadon
Jul 25, 2020
Appreciate the dedication and content Mike, keep it up.
Long time listener of this wonderful resource, have helped turned my life around. Thanks a lot.
Dec 16, 2019
Smart man. Great content.
Odin H
Jan 29, 2019
Great podcast about health ans cutting edge research
Description
| Episode | Date |
|---|---|
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The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore
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Apr 22, 2024 |
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Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD
|
Apr 17, 2024 |
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Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov
|
Apr 03, 2024 |
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Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease
|
Mar 28, 2024 |
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Push-Ups Cut Risk of Heart Attack, Study Finds
|
Mar 26, 2024 |
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Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
|
Mar 21, 2024 |
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Fructose & Sugar Make Fat Loss Impossible: New Research
|
Mar 14, 2024 |
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Hidden Health Dangers of Seed Oils Exposed
|
Mar 05, 2024 |
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Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts
|
Feb 28, 2024 |
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Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)
|
Feb 24, 2024 |
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Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque
|
Feb 15, 2024 |
|
Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol
|
Feb 13, 2024 |
|
Debunking The Fiber Myth: Constipation, Bloating + More
|
Feb 02, 2024 |
|
Foods That Age You Faster: These Eating Patterns Accelerate Aging
|
Jan 23, 2024 |
|
Lower Cholesterol, Higher Odds of Death New Studies Find
|
Jan 23, 2024 |
|
Canola Oil is Repurposed Motor Oil NOT a Food for Humans
|
Jan 15, 2024 |
|
25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown
|
Jan 06, 2024 |
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The Truth About Seed Oils: Industrial Waste Product Now In Your Food
|
Jan 04, 2024 |
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Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime w/ Shawn Stevenson
|
Dec 28, 2023 |
|
Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Company
|
Dec 21, 2023 |
|
Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline
|
Dec 14, 2023 |
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Build Muscle to Burn Fat After 40 w/ Coach Erika Gasztonyi
|
Nov 29, 2023 |
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Saturated Fat is Not Bad for Your Heart, Dietary Guidelines Are Bogus
|
Nov 21, 2023 |
|
Muscle Toning is a Myth: Train Like This to Build Muscle & Burn Fat w/ Tara Garrison
|
Nov 10, 2023 |
|
Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More | Joel Gould, DDS
|
Nov 01, 2023 |
|
LIVE: 'Red Meat Causes Diabetes' Harvard Scientists Claim: Flawed Study Breakdown
|
Oct 24, 2023 |
|
Foods That Fix Mental Health Issues Like Depression, Anxiety with Michelle Hurn RD LD
|
Oct 23, 2023 |
|
Prioritize Protein OR You'll Overeat Junk Food (SCIENCE)
|
Oct 17, 2023 |
|
Why I Stopped Extended Fasting: A Muscle Centric Approach to Fasting and Metabolic Health
|
Oct 10, 2023 |
|
Bloodwork of Centenarians VS Non-Centenarians Revealed: 3 Blood Tests to Focus On
|
Oct 07, 2023 |
|
Cancer Spikes 79% in Young Adults, Is this to Blame?
|
Sep 27, 2023 |
|
Protein: How Much, Timing Around Exercise + Why You Need MORE as You Age
|
Sep 16, 2023 |
|
Seed Oils, Plant Based Diets & Chronic Inflammation (New Study)
|
Sep 11, 2023 |
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Lose Body Fat Without Losing Muscle, Slowing Your Metabolism
|
Aug 31, 2023 |
|
Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol
|
Aug 28, 2023 |
|
Exercise is the Best Medicine for COVID-19: Facts Everyone Should Know in 2023
|
Aug 23, 2023 |
|
Creatine for Muscle Growth & Exercise Performance in Hot Weather
|
Aug 17, 2023 |
|
Build Muscle Over 40 w/ Limited Time
|
Aug 15, 2023 |
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Build Muscle Over 40 w/ Limited Time
|
Aug 15, 2023 |
|
Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD
|
Aug 11, 2023 |
|
Building Muscle on Animal VS Plant Proteins: Two New Studies to Consider
|
Aug 03, 2023 |
|
This Blood Test Reflects Muscle Quality, Lean Mass and Strength
|
Jul 26, 2023 |
|
Keeping Belly Fat Off: Walking, Protein & Resistance Training
|
Jul 18, 2023 |
|
Female Hormone Balance, Ovulation Tracking, Protein, Carb Cycling + Resistance Training | Dr Elly Michelle
|
Jul 12, 2023 |
|
Prevent Hair Loss & Grey Hair, Naturally: Hormones, Nutrients & Therapies
|
Jul 06, 2023 |
|
Lose Fat as Your Metabolism Changes with Age
|
Jul 01, 2023 |
|
Sunlight & Testosterone: Why Levels Should Peak in the Summer
|
Jun 24, 2023 |
|
Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better
|
Jun 18, 2023 |
|
Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies
|
Jun 12, 2023 |
|
Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods
|
Jun 07, 2023 |
|
Low Zinc, Low Testosterone: Science You Should Know
|
Jun 02, 2023 |
|
Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
|
May 21, 2023 |
|
Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained
|
May 17, 2023 |
|
Early Menopause: Ovarian Failure in Young Women Explained
|
May 10, 2023 |
|
Top Causes of Death in 2022: Time to Focus on Wellness
|
May 06, 2023 |
|
Hormonal Birth Control & Altered Mood States Science Review
|
May 05, 2023 |
|
Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Airway Health w/ Dr. Staci Whitman, DDS
|
Apr 26, 2023 |
|
Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin
|
Apr 20, 2023 |
|
Omega-6 Seed Oils: Top Reasons to Avoid Especially if You’re Low-Carb
|
Apr 16, 2023 |
|
LDL-Cholesterol is USELESS! Measure this Instead: ApoB
|
Apr 13, 2023 |
|
Berberine Shrinks Arterial Plaque, New Study Finds
|
Apr 05, 2023 |
|
Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD
|
Apr 02, 2023 |
|
Low Muscle Mass: Common in Cancer, Heart Disease
|
Mar 29, 2023 |
|
Gut Health for Weight Loss & Muscle Building with Alexis Cowan, PhD
|
Mar 29, 2023 |
|
Deaths in Children Up 20%, Scientists say 'A Crisis Like No Other'
|
Mar 23, 2023 |
|
Prolonged Fasting Not Needed 4 Fat Loss, Longevity, Study Finds
|
Mar 21, 2023 |
|
Cholesterol-Rich Foods (Eggs) Have Minimal Impact on Your LDL 'Bad' Cholesterol
|
Mar 17, 2023 |
|
Blood Sugar Issues Accelerate Aging: Eating for Longevity
|
Mar 15, 2023 |
|
NAC, Glutathione & Aging: New Study is Impressive
|
Mar 10, 2023 |
|
Erythritol, Stevia and Heart Attacks: Media Botched Study Findings
|
Mar 03, 2023 |
|
Avoiding Common Hormone Altering Chemicals w/ Courtney Swan, MS
|
Mar 01, 2023 |
|
Sugar, Cancer & The Warburg Effect
|
Feb 27, 2023 |
|
Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds
|
Feb 22, 2023 |
|
Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds
|
Feb 22, 2023 |
|
Exercise Can Prevent 500M Cases of Chronic Disease Globally in the Next 8 Years, Study Finds
|
Feb 17, 2023 |
|
C*19 Death Rate WAY Lower Than Media Claimed (New Stanford Study)
|
Feb 09, 2023 |
|
Pharma and Big Food Have Corrupted Health and Nutrition Policy, New Report Finds
|
Feb 03, 2023 |
|
Protein for Muscle Gain, Fat Loss & Longevity with Dr. Gabrielle Lyon
|
Jan 31, 2023 |
|
Semaglutide: The Truth About the Magic Weight Loss Drug Hollywood Celebs Are Injecting
|
Jan 24, 2023 |
|
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicola
|
Jan 20, 2023 |
|
Cardio Primes Leg Muscles, Enhancing Benefits to Resistance Training
|
Jan 15, 2023 |
|
Gastric Bypass Surgery & Drugs for Kids, New Recommendations Are Insane
|
Jan 13, 2023 |
|
Creatine: Essential for Health, Not Just for Muscle & Bodybuilding
|
Jan 08, 2023 |
|
Protein Targets for Fat Loss, Muscle Building w/ Alan Aargon
|
Jan 06, 2023 |
|
Natural Immunity VS mRNA Jab: New Large Study
|
Jan 03, 2023 |
|
How Processed Foods Cause Early Cognitive Decline, New Study in 10K People
|
Dec 31, 2022 |
|
3 Years to Flatten the Curve Plus New Excess Death Stats
|
Dec 26, 2022 |
|
Brain Health Foods & Preventing Cognitive Decline via Lifestyle with Max Lugavere
|
Dec 18, 2022 |
|
Why Everyone is Sick Right Now: Health Experts on Wrong Side of History
|
Dec 14, 2022 |
|
Problems with Hormonal Birth Control
|
Dec 11, 2022 |
|
Influenza & Viral Interference with COVID
|
Dec 10, 2022 |
|
DHEA & Testosterone Decline in Both Men and Women
|
Dec 06, 2022 |
|
Liver King Controversy, Steroids & Integrity in Wellness
|
Dec 01, 2022 |
|
Get Better Sleep w/ Exercise Timing: Your Muscle Clock in Action
|
Nov 29, 2022 |
|
Creatine, Strength Training & Fat Loss w/ Joshua Kreifels, MS, RD, CISSN
|
Nov 25, 2022 |
|
Breakfast Eating May Curb Nighttime Cravings, Hunger and Increase Energy Expenditure
|
Nov 16, 2022 |
|
Increase Your Testosterone Naturally: It's Down 37% New Studies Show
|
Nov 11, 2022 |
|
Nicotine: Memory, Learning & Constipation. A Miss-Understood Nootropic
|
Nov 08, 2022 |
|
10K Steps Per Day for: Weight Loss, Preventing Depression, Sleep Apnea & Much More
|
Nov 02, 2022 |
|
Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone
|
Oct 31, 2022 |