High Intensity Health with Mike Mutzel, MS
By Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
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Category: Nutrition
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Rate for this podcast
Subscribers: 564
Reviews: 5
Episodes: 100
Apr 7, 2025
Feb 19, 2025
Nitin Jadon
Jul 25, 2020
Appreciate the dedication and content Mike, keep it up.
Long time listener of this wonderful resource, have helped turned my life around. Thanks a lot.
Dec 16, 2019
Smart man. Great content.
Odin H
Jan 29, 2019
Great podcast about health ans cutting edge research
Description
| Episode | Date |
|---|---|
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Dr. Peter Attia Appears to Change His View of LDL Cholesterol
|
Mar 22, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
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New Science on Grass-Fed Beef Will Surprise You
|
Jan 28, 2025 |
|
Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths
|
Dec 28, 2024 |
|
The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead
|
Dec 05, 2024 |
|
When to Take Creatine for Muscle Growth & Performance
|
Nov 18, 2024 |
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This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week
|
Oct 22, 2024 |
|
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami
|
Oct 14, 2024 |
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Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study
|
Oct 07, 2024 |
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Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science
|
Sep 24, 2024 |
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Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake
|
Sep 11, 2024 |
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Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD
|
Sep 06, 2024 |
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Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD
|
Sep 06, 2024 |
|
The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis w/ Brian Sanders
|
Aug 20, 2024 |
|
Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality
|
Aug 16, 2024 |
|
How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination
|
Aug 12, 2024 |
|
Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths
|
Aug 05, 2024 |
|
Half of Cancer Deaths Are Preventable with These Lifestyle Changes
|
Jul 26, 2024 |
|
Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up
|
Jul 19, 2024 |
|
Science Behind Vitamin D and A Synergy
|
Jul 13, 2024 |
|
Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang
|
Jul 05, 2024 |
|
Micoplastics Stored in the Penis, Linked to Erectile Dysfunction (STUDY)
|
Jun 27, 2024 |
|
Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov
|
Jun 21, 2024 |
|
Skipping Breakfast & Weight Gain: The Surprising Link Exposed
|
Jun 05, 2024 |
|
Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis
|
May 25, 2024 |
|
Walking 8,000 Steps Daily Reshapes Your Body
|
May 20, 2024 |
|
Higher LDL-Cholesterol Tied to Lower Risk of Death
|
May 15, 2024 |
|
Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging
|
May 10, 2024 |
|
Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines
|
May 02, 2024 |
|
Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm
|
Apr 25, 2024 |
|
The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore
|
Apr 22, 2024 |
|
Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD
|
Apr 17, 2024 |
|
Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov
|
Apr 03, 2024 |
|
Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease
|
Mar 28, 2024 |
|
Push-Ups Cut Risk of Heart Attack, Study Finds
|
Mar 26, 2024 |
|
Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
|
Mar 21, 2024 |
|
Fructose & Sugar Make Fat Loss Impossible: New Research
|
Mar 14, 2024 |
|
Hidden Health Dangers of Seed Oils Exposed
|
Mar 05, 2024 |
|
Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts
|
Feb 28, 2024 |
|
Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)
|
Feb 24, 2024 |
|
Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque
|
Feb 15, 2024 |
|
Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol
|
Feb 13, 2024 |
|
Debunking The Fiber Myth: Constipation, Bloating + More
|
Feb 02, 2024 |
|
Foods That Age You Faster: These Eating Patterns Accelerate Aging
|
Jan 23, 2024 |
|
Lower Cholesterol, Higher Odds of Death New Studies Find
|
Jan 23, 2024 |
|
Canola Oil is Repurposed Motor Oil NOT a Food for Humans
|
Jan 15, 2024 |
|
25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown
|
Jan 06, 2024 |
|
The Truth About Seed Oils: Industrial Waste Product Now In Your Food
|
Jan 04, 2024 |
|
Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime w/ Shawn Stevenson
|
Dec 28, 2023 |
|
Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Company
|
Dec 21, 2023 |
|
Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline
|
Dec 14, 2023 |
|
Build Muscle to Burn Fat After 40 w/ Coach Erika Gasztonyi
|
Nov 29, 2023 |
|
Saturated Fat is Not Bad for Your Heart, Dietary Guidelines Are Bogus
|
Nov 21, 2023 |
|
Muscle Toning is a Myth: Train Like This to Build Muscle & Burn Fat w/ Tara Garrison
|
Nov 10, 2023 |
|
Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More | Joel Gould, DDS
|
Nov 01, 2023 |
|
LIVE: 'Red Meat Causes Diabetes' Harvard Scientists Claim: Flawed Study Breakdown
|
Oct 24, 2023 |
|
Foods That Fix Mental Health Issues Like Depression, Anxiety with Michelle Hurn RD LD
|
Oct 23, 2023 |
|
Prioritize Protein OR You'll Overeat Junk Food (SCIENCE)
|
Oct 17, 2023 |
|
Why I Stopped Extended Fasting: A Muscle Centric Approach to Fasting and Metabolic Health
|
Oct 10, 2023 |
|
Bloodwork of Centenarians VS Non-Centenarians Revealed: 3 Blood Tests to Focus On
|
Oct 07, 2023 |
|
Cancer Spikes 79% in Young Adults, Is this to Blame?
|
Sep 27, 2023 |
|
Protein: How Much, Timing Around Exercise + Why You Need MORE as You Age
|
Sep 16, 2023 |
|
Seed Oils, Plant Based Diets & Chronic Inflammation (New Study)
|
Sep 11, 2023 |
|
Lose Body Fat Without Losing Muscle, Slowing Your Metabolism
|
Aug 31, 2023 |
|
Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol
|
Aug 28, 2023 |
|
Exercise is the Best Medicine for COVID-19: Facts Everyone Should Know in 2023
|
Aug 23, 2023 |
|
Creatine for Muscle Growth & Exercise Performance in Hot Weather
|
Aug 17, 2023 |
|
Build Muscle Over 40 w/ Limited Time
|
Aug 15, 2023 |
|
Build Muscle Over 40 w/ Limited Time
|
Aug 15, 2023 |
|
Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD
|
Aug 11, 2023 |
|
Building Muscle on Animal VS Plant Proteins: Two New Studies to Consider
|
Aug 03, 2023 |
|
This Blood Test Reflects Muscle Quality, Lean Mass and Strength
|
Jul 26, 2023 |
|
Keeping Belly Fat Off: Walking, Protein & Resistance Training
|
Jul 18, 2023 |
|
Female Hormone Balance, Ovulation Tracking, Protein, Carb Cycling + Resistance Training | Dr Elly Michelle
|
Jul 12, 2023 |
|
Prevent Hair Loss & Grey Hair, Naturally: Hormones, Nutrients & Therapies
|
Jul 06, 2023 |
|
Lose Fat as Your Metabolism Changes with Age
|
Jul 01, 2023 |
|
Sunlight & Testosterone: Why Levels Should Peak in the Summer
|
Jun 24, 2023 |
|
Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better
|
Jun 18, 2023 |
|
Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies
|
Jun 12, 2023 |
|
Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods
|
Jun 07, 2023 |
|
Low Zinc, Low Testosterone: Science You Should Know
|
Jun 02, 2023 |
|
Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
|
May 21, 2023 |
|
Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained
|
May 17, 2023 |
|
Early Menopause: Ovarian Failure in Young Women Explained
|
May 10, 2023 |
|
Top Causes of Death in 2022: Time to Focus on Wellness
|
May 06, 2023 |
|
Hormonal Birth Control & Altered Mood States Science Review
|
May 05, 2023 |
|
Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Airway Health w/ Dr. Staci Whitman, DDS
|
Apr 26, 2023 |
|
Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin
|
Apr 20, 2023 |
|
Omega-6 Seed Oils: Top Reasons to Avoid Especially if You’re Low-Carb
|
Apr 16, 2023 |
|
LDL-Cholesterol is USELESS! Measure this Instead: ApoB
|
Apr 13, 2023 |
|
Berberine Shrinks Arterial Plaque, New Study Finds
|
Apr 05, 2023 |
|
Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD
|
Apr 02, 2023 |
|
Low Muscle Mass: Common in Cancer, Heart Disease
|
Mar 29, 2023 |
|
Gut Health for Weight Loss & Muscle Building with Alexis Cowan, PhD
|
Mar 29, 2023 |