Disagree better
By Tammy Lenski
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Category: Society & Culture
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Episodes: 157
Description
How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
| Episode | Date |
|---|---|
|
Discovering and managing conflict hooks, part 2
|
May 02, 2024 |
|
Discovering and managing your conflict hooks, part 1
|
Apr 10, 2024 |
|
Unburied empathy
|
Mar 06, 2024 |
|
Use these 5 phrases to air your grievances and get heard
|
Feb 23, 2024 |
|
Disagree better by asking great questions
|
Feb 06, 2024 |
|
25 ways to disagree better from 25 years of writing about conflict resolution
|
Jan 02, 2024 |
|
Identify a problem’s primary drivers with a relationship diagram
|
Dec 05, 2023 |
|
Getting through the day with a bit of grace
|
Oct 31, 2023 |
|
Stop rehearsing your stuck story
|
Oct 03, 2023 |
|
How to deal with stonewalling in a relationship at work or home
|
Sep 05, 2023 |
|
Don't bury anger's lede (replay)
|
Aug 02, 2023 |
|
The illusion of understanding
|
Jul 04, 2023 |
|
Get into their movie
|
Jun 05, 2023 |
|
A question to help ease suffering during conflict
|
May 02, 2023 |
|
Walk it out to work it out
|
Apr 04, 2023 |
|
A powerful way to change conflict habits
|
Feb 28, 2023 |
|
Generate more creative solutions with this question
|
Feb 01, 2023 |
|
Don’t avoid small fights
|
Jan 03, 2023 |
|
Ask this simple question to help regulate emotions
|
Dec 30, 2022 |
|
Sometimes it’s not a conversation that changes their mind
|
Nov 08, 2022 |
|
How to confront someone without seeming confrontational
|
Oct 25, 2022 |
|
Three essential components of highly effective listening
|
Oct 11, 2022 |
|
An upside to recurring conflict: Relational stress wood
|
Sep 13, 2022 |
|
The triviality trap
|
Aug 16, 2022 |
|
The foreseeable now
|
Aug 03, 2022 |
|
Be a better listener with this one crucial habit
|
Jun 25, 2022 |
|
A mindfulness technique for managing the urge to lash out
|
May 28, 2022 |
|
What happens *after* conflict resolution?
|
Apr 30, 2022 |
|
Ghost rules
|
Apr 02, 2022 |
|
Making the impossible possible
|
Mar 05, 2022 |
|
Anger resets
|
Feb 05, 2022 |
|
7 tried-and-true ways to safeguard the space between
|
Jan 08, 2022 |
|
Disagreeing in front of others? Take it offline
|
Nov 30, 2021 |
|
To reduce defensiveness, build up the social bond
|
Nov 02, 2021 |
|
Conflict resolution is like driving at night in the fog
|
Sep 02, 2021 |
|
Three threads at the heart of every argument
|
Jul 19, 2021 |
|
The non-comeback comeback after an insult
|
Jun 25, 2021 |
|
New name for the podcast
|
Jun 24, 2021 |
|
An alternative to perspective-taking when you want to reduce animosity
|
May 21, 2021 |
|
What is the real issue?
|
Apr 22, 2021 |
|
A conflict resolution mini-manifesto
|
Mar 12, 2021 |
|
Is a distancing spiral quietly damaging your important relationship?
|
Feb 09, 2021 |
|
Introducing QueryCards
|
Jan 15, 2021 |
|
When opinions contrast sharply, practice scales
|
Nov 24, 2020 |
|
Three alternatives to rumination after an argument
|
Oct 06, 2020 |
|
How to be truly helpful when someone is upset
|
Sep 10, 2020 |
|
On the importance of knowing what really matters
|
Aug 13, 2020 |
|
Behind every criticism is a wish
|
Jul 28, 2020 |
|
Break down listening barriers with these 4 questions
|
Jun 26, 2020 |
|
An uncomplicated way to reduce the pitfalls of emotional memories during conflict resolution
|
Jun 02, 2020 |
|
Five uncomplicated ways couples can turn arguments into discussions
|
May 13, 2020 |
|
3 reasons they won’t change their behavior–and what to do about it
|
Apr 21, 2020 |
|
5 ways to deal proactively with conflict while working from home during the coronavirus outbreak
|
Mar 19, 2020 |
|
Upstream conflict resolution
|
Feb 17, 2020 |
|
How to stop ruminating at night (other times too)
|
Jan 29, 2020 |
|
Spark a shift in perspective with this question
|
Dec 19, 2019 |
|
How to disagree better
|
Nov 20, 2019 |
|
Choosing the right conflict resolution tools
|
Oct 02, 2019 |
|
Every conflict contains a bid to be seen
|
Sep 03, 2019 |
|
How to influence the way people act during conflict
|
Jul 23, 2019 |
|
A way to turn anger into curiosity
|
Jun 04, 2019 |
|
Start with a small yes
|
May 10, 2019 |
|
Slow down and be the Bedouin
|
Apr 23, 2019 |
|
Do the next right thing
|
Apr 09, 2019 |
|
How to politely stop long-winded talkers
|
Mar 26, 2019 |
|
Avoid this common blunder when confronting difficult behavior
|
Mar 13, 2019 |
|
Control emotions better by labeling them
|
Feb 27, 2019 |
|
Blame vs contribution (and how to make the shift adroitly)
|
Feb 13, 2019 |
|
A lesson in compassion and understanding from a most annoying woman
|
Jan 29, 2019 |
|
Flip the problem to illuminate hidden solutions
|
Jan 16, 2019 |
|
4 handy principles for deciding when you can’t agree
|
Nov 27, 2018 |
|
Is the Einstellung effect interfering with your problem solving?
|
Nov 14, 2018 |
|
5 bad listening habits and how to break them
|
Oct 30, 2018 |
|
Doubt your conflict story
|
Oct 16, 2018 |
|
The type of problem that makes conflict resolution harder
|
Oct 02, 2018 |
|
A visualization for letting go of things you can’t change
|
Sep 18, 2018 |
|
3 ways to turn adversaries into problem-solving partners
|
Sep 05, 2018 |
|
How to express a concern without making things worse
|
Aug 03, 2018 |
|
Ask yourself this kind of question when an argument rattles you
|
Jul 02, 2018 |
|
Fighting in a relationship: The gift of anger
|
May 08, 2018 |
|
This common (but faulty) reasoning leads to bad decisions
|
Apr 24, 2018 |
|
5 impactful questions for handling difficult moments
|
Apr 10, 2018 |
|
Is the overconfidence effect sabotaging your communication?
|
Mar 27, 2018 |
|
An effortless way to discern others’ emotions
|
Mar 13, 2018 |
|
How to backpedal after saying the wrong thing
|
Feb 27, 2018 |
|
Can this key ingredient protect your marriage from relationship conflict?
|
Feb 13, 2018 |
|
The communication method that makes disagreements worse
|
Jan 30, 2018 |
|
The Picasso trick for better problem solving
|
Jan 02, 2018 |
|
When it seems trivial, pay close attention
|
Dec 19, 2017 |
|
You make me so angry!
|
Dec 07, 2017 |
|
4 quick techniques to help you think straight in an argument
|
Nov 21, 2017 |
|
The question that brings hamster wheel debates to a standstill
|
Nov 07, 2017 |
|
Future-proof an agreement with a premortem
|
Oct 24, 2017 |
|
Anxiety about a difficult conversation? Try this.
|
Oct 09, 2017 |
|
The space between
|
Sep 28, 2017 |
|
Why you should make a habit of repeating this question
|
Sep 18, 2017 |
|
A good way to overcome resistance
|
Sep 06, 2017 |
|
Fear is the enemy of apology
|
Aug 22, 2017 |
|
A surprisingly effective way to handle behavior problems
|
Aug 08, 2017 |
|
When negotiations get stuck, be sure you do this
|
Jul 25, 2017 |
|
Walking a mile in their shoes may not be such a good idea after all
|
Jul 11, 2017 |
|
A simple little technique for turning criticism into constructive feedback
|
Jun 27, 2017 |
|
5 counter-intuitive conflict resolution habits worth developing
|
Jun 13, 2017 |
|
How category errors make conflict harder to resolve
|
May 29, 2017 |
|
A super simple method for regaining self-control
|
May 16, 2017 |
|
When the win-win solution is obscure
|
Apr 18, 2017 |
|
Sweeping conflict under the rug
|
Mar 21, 2017 |
|
A remarkable tool for neutralizing the ravages of marital conflict
|
Mar 07, 2017 |
|
We could all use a Russell in our lives
|
Feb 28, 2017 |
|
De-escalate anger with this straightforward invitation
|
Feb 21, 2017 |
|
One intriguing reason blame feels hard to take
|
Feb 07, 2017 |
|
How to say no persuasively
|
Jan 31, 2017 |
|
2 smart principles for resolving everyday disagreements
|
Jan 24, 2017 |
|
Think with your hands for better problem solving
|
Jan 17, 2017 |
|
How to show you’re really listening without interrupting
|
Dec 13, 2016 |
|
Weaving the narrative of a conflict
|
Nov 29, 2016 |
|
Want someone to calm down? Don’t do this
|
Nov 22, 2016 |
|
How to ask questions like a pro
|
Nov 15, 2016 |
|
Want more self-control during conflict? Try appealing to your future self
|
Nov 08, 2016 |
|
How totalizing makes conflict more grueling
|
Nov 01, 2016 |
|
Kintsugi and the art of mending relationship conflict
|
Oct 25, 2016 |
|
5 impactful phrases to interrupt habitual yelling
|
Oct 18, 2016 |
|
When conflict is real but not true
|
Oct 11, 2016 |
|
Friction with a colleague? Ask for a favor
|
Oct 04, 2016 |
|
The key to handling arguments about respect
|
Sep 26, 2016 |
|
You want this mental device in your relationship conflict toolbox
|
Sep 20, 2016 |
|
The real message anger is trying to deliver
|
Sep 13, 2016 |
|
Be a better listener with these 3 everyday practices
|
Sep 06, 2016 |
|
30 seconds to better conflict resolution
|
Aug 30, 2016 |
|
The art of dealing with insults
|
Aug 23, 2016 |
|
How to navigate the “not my problem” problem
|
Aug 16, 2016 |
|
A quick little phrase to stop bickering in its tracks
|
Aug 09, 2016 |
|
5 uncomplicated ways to gain psychological distance during conflict (and why you should)
|
Aug 02, 2016 |
|
How starting a difficult conversation is like opening Fibber McGee’s closet
|
Jul 26, 2016 |
|
How to confront someone without being confrontational
|
Jul 19, 2016 |
|
A good rule of thumb when responding to difficult behavior
|
Jul 05, 2016 |
|
How to deal with difficult people
|
Jun 14, 2016 |
|
The secret to de-escalating loud, angry conflict
|
Jun 07, 2016 |
|
Conflict resolution terms defined
|
May 31, 2016 |
|
9 ways to defeat cognitive overload during conflict resolution
|
May 24, 2016 |
|
How “being with” is a powerful way to help
|
May 17, 2016 |
|
Learning from Maori tradition: Whakawhanaungatanga
|
May 10, 2016 |
|
Making peace with the conflict groan zone
|
May 03, 2016 |
|
The key ingredients of an effective apology
|
Apr 26, 2016 |
|
A loving letter to my mediation clients
|
Apr 19, 2016 |
|
When tension continues after conflict seems resolved
|
Apr 12, 2016 |
|
Overcoming resistance: Work with people, not on them
|
Apr 05, 2016 |
|
Want to influence behavior? Stop telling and ask this type of question instead
|
Mar 29, 2016 |
|
Overcoming an “empathy deficit” in conflict
|
Mar 15, 2016 |
|
One powerful way to help ease the suffering in conflict
|
Mar 08, 2016 |
|
Before you start solving a problem, be sure you do this
|
Mar 01, 2016 |
|
Keeping yourself (and others) out of conflict corners
|
Feb 23, 2016 |
|
Your memory about what happened is probably wrong
|
Feb 16, 2016 |
|
Quick to blame but slower to give credit? Beware of this thinking error
|
Feb 09, 2016 |
|
How to email someone after a falling out
|
Feb 02, 2016 |
|
Conflict resolution activities: A mental trick for getting out of our own way
|
Jan 27, 2016 |
|
One ridiculously simple way to be more persuasive
|
Jan 19, 2016 |