The Chalene Show | Diet, Fitness & Life Balance

By Chalene Johnson

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Category: Mental Health

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Rate for this podcast

Subscribers: 1066
Reviews: 6
Episodes: 1071


 Jan 7, 2022


 Jan 2, 2022

Daniella slasky
 Feb 2, 2020
Love the content of this show!

Ioana Filimon
 Jan 9, 2020
Love, love, love you Chalene and all of your podcasts, Facebook, Insta, 131 Method, Push Journal content! I've been following you for years and you've helped me a lot in my development and growing through the years. Thank you! xoxo


 Apr 22, 2019
I'm addicted to your podcast, as I write all the tips and advices that you give

Description

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Episode Date
Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
May 29, 2024
What A ClusterF*ck! Is It A Full Moon Or Something? | Lifer Update - 1092
May 24, 2024
A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091
May 22, 2024
The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson - 1090
May 17, 2024
Slow Your Scroll | On Wednesdays We Walk! - 1089
May 15, 2024
Feeling Bloated? Tips To Get Rid Of The Bloat! - 1088
May 10, 2024
Why I Am A Hypocrite And Walk With Me Wednesdays Is A New Thing! - 1087
May 08, 2024
Family Banter, Cierra Recalls Bret’s Gambling, Plus Castor Oil vs Sesame Oil - 1086
May 03, 2024
Lifer Update | Police Report Shocker, Black Barbie, Teeth Are Stupid, Why Am I Invisible - 1085
May 01, 2024
Walking Mistakes That Prevent Weight Loss - 1084
Apr 26, 2024
Lifer Update | My New HRT, The Never Told PiYo Story And More - 1083
Apr 24, 2024
Biggest Mistakes With Intermittent Fasting - 1082
Apr 19, 2024
Lifer Update | Shaquille O'Neal And I Are Dating - 1081
Apr 17, 2024
Why Is It So Hard To Balance Ambition, Love and Health | Chalene And Kelly Roach - 1080
Apr 12, 2024
Lifer Update | Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079
Apr 10, 2024
5 Things I Did To Avoid Weight Gain Before Menopause - 1078
Apr 05, 2024
Lifer Update | What’s The Difference Between Gossip And Being A Troll? - 1077
Apr 03, 2024
My Castor Oil Do's and Don'ts - 1076
Mar 29, 2024
Lifer Update | Parasocial Relationships | Would We Be Friends In Real Life? - 1075
Mar 27, 2024
The Best $150 Treadmill You Must Have - 1074
Mar 22, 2024
Lifer Update | My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073
Mar 20, 2024
What I Eat In A Week - 1072
Mar 15, 2024
DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071
Mar 13, 2024
Dating App Drama, Miami Housewives, Closing The Loop - 1070
Mar 08, 2024
Lifer Update | My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069
Mar 06, 2024
Castor Oil Uses For Younger Skin and Tighter Jawline - 1068
Mar 01, 2024
Lifer Update | I 'm Annoyed And Anointed - 1067
Feb 28, 2024
I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066
Feb 23, 2024
Lifer Update | Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065
Feb 21, 2024
Which Is Better After 40 Cardio Or Weights? - 1064
Feb 16, 2024
Lifer Update | Flu Season, Bret’s Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063
Feb 14, 2024
Here’s How To Double Your Step Count - 1062
Feb 09, 2024
Lifer Update | Call Girl Couture, Threw Myself A Party, Adderall Shortage, The Hollis Story And More - 1061
Feb 07, 2024
I Did the Research on Castor Oil! - 1060
Feb 02, 2024
What To Watch | Best List Ever - 1059
Jan 31, 2024
35 Signs You’re In Perimenopause - 1058
Jan 26, 2024
Lifer Update | Accusations Against Tim Ballard, Trusting Your Intuitions, Upcoming Surgery and Netflix Recommendation - 1057
Jan 24, 2024
Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? - 1056
Jan 19, 2024
Lifer Update | My Dads Accident And The Unspoken Aftermath - 1055
Jan 17, 2024
Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054
Jan 12, 2024
Lifer Update | I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053
Jan 10, 2024
My Complete Lower Body Routine Women Over 40 - 1052
Jan 05, 2024
Lifer Update | Miami Packing, Interview Gone Wrong, Bret’s Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
Jan 03, 2024
Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050
Dec 29, 2023
Lifer Update | Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049
Dec 27, 2023
Reasons You Don't Want Sex and How to Fix It with Susan Bratton - 1048
Dec 22, 2023
CarSmart Lifer Update | Back To Miami, Dental Drama, Men In Thongs, New Attitudes And Tattoos - 1047
Dec 20, 2023
Sharing The Complete List Of Every Supplement And Vitamin I Take And Why - 1046
Dec 15, 2023
Emergency CarSmart Lifer Update - 1045
Dec 13, 2023
Bret and I Share Our Favorite Family Holiday Tradition | Try This! - 1044
Dec 08, 2023
This Is How I Changed My Thinking To Attract More Prosperity - 1042
Dec 01, 2023
How To Avoid Gaining Weight When Life Is Chaotic - 1041
Nov 29, 2023
Best Natural Supplements To Balance Hormones Without HRT - 1040
Nov 24, 2023
Caring For Aging Parents Is Brutal | What You Need To Know - 1039
Nov 22, 2023
Why It Never Feels Like You’re Enough | Improving Your Self Worth - 1038
Nov 17, 2023
No Sex Drive? Listen To This! - 1037
Nov 15, 2023
CarSmart Lifer Update | I Had A Rough Week - 1036
Nov 10, 2023
Why Age and Gender Impacts Whether Intermittent Fasting Will Work - 1035
Nov 08, 2023
Breaking Down The Sleep Routine I Used To Fix My Brain And Body - 1034
Nov 03, 2023
Relationship Issues? How To Know Why This Keeps Happening - 1033
Nov 01, 2023
NonSurgical Ways To Look 10 Years Younger - 1032
Oct 27, 2023
Stressed? Anxious? How Tapping Might Be Your Solution | Ft. Gala Darling and Jen Delvaux - 1031
Oct 25, 2023
This Is Why One Size Fits All Diet Plans Are Dumb - 1030
Oct 20, 2023
The Questions I Ask That Improve Emotional Intimacy In Any Relationship - 1029
Oct 18, 2023
What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver - 1028
Oct 13, 2023
I Hate Tracking Macros | This Is Easier And I Lost Weight - 1027
Oct 11, 2023
The Books I Read To Change My Money Mindset - 1026
Oct 07, 2023
Breaking Down How Bret And I Lost 9% Body Fat Without Dieting - 1024
Sep 29, 2023
The Face Routine I Followed To Improve My Jawline | Mewing 101 - 1023
Sep 27, 2023
How To Improve The Health Of Your Whole Family With Model Health Show, Shawn Stevenson - 1022
Sep 22, 2023
How To Know If You Have ADHD | Take This Test - 1021
Sep 20, 2023
Everything You Need To Know About Zone 2 Cardio | Longevity And Fat Loss - 1020
Sep 15, 2023
How I Learned To Have An Abundant Mindset - 1019
Sep 13, 2023
The 5 Things I Do To Get My Distracted Brain To Focus - 1018
Sep 08, 2023
Supplements That Mimic Weight Loss Injections - 1017
Sep 06, 2023
You Are Not Too Old To Start Something! | How To Brand Yourself - 1016
Sep 01, 2023
This Is Why You Don’t Feel Like Yourself | What Every Woman Over 35 Needs To Know - 1015
Aug 30, 2023
Is It Time To Reinvent Yourself | Take The Quiz - 1014
Aug 25, 2023
Is Extreme Dieting or Fitness Competitions Healthy | My Opinion - 1013
Aug 23, 2023
I’ve Never Done This Before | My Sister’s Story - 1012
Aug 18, 2023
Best Sleep Positions For Overall Better Health - 1011
Aug 16, 2023
An Interesting Twist On How to Make Habits Stick - 1010
Aug 11, 2023
What If You Can't Exercise? - 1009
Aug 09, 2023
Use This To Test Your Money Mindset - 1008
Aug 04, 2023
How to Have a Tighter Jawline Overnight - 1007
Aug 02, 2023
Ozempic and Addiction | Shocking New Research - 1006
Jul 28, 2023
Planning For The Next Stage Of Life | Our Blueprint - 1005
Jul 26, 2023
If You Hate Your Arms | Chalene’s Upper Body Workout - 1004
Jul 21, 2023
Life Update | European Beauty Disaster - 1003
Jul 19, 2023
How To Have Limitless Energy - 1002
Jul 14, 2023
Reality TV's Divorce Curse - 1001
Jul 12, 2023
Unconventional Ways To Boost Body Confidence - 1000
Jul 07, 2023
Life Update | Confessions Of A High Maintenance Traveler - 999
Jul 05, 2023
Break Your Plateau | Surprising Ways to Get Better Fitness Results - 998
Jun 30, 2023
Life Update | Truth About Extended Travel, Kids Arrived and Time Blindness - 997
Jun 28, 2023
11 Easiest Ways To Make Money Fast With Low To No Start Up Costs - 996
Jun 23, 2023
Should You Combine Finances | Money and Marriage Talk with Bret and Chalene - 995
Jun 21, 2023
I'm Trying to Figure Out How To Parent Adult Children - 994
Jun 16, 2023
Life Update | France Culture, Getting Lost, Hotel Gossip and Why We Lost Followers - 993
Jun 14, 2023
Mouth Taping Update - 992
Jun 09, 2023
Chalene's Lesbian Lifer Update - 991
Jun 07, 2023
My Exact Weekly Workout Plan Every Day of The Week - 990
Jun 02, 2023
What I Do When I Feel Overwhelmed - 989
May 31, 2023
Master Your Midlife Metabolism | A No BS Guide to Optimal Health and Fitness with Sal Di Stefano - 988
May 26, 2023
My Battle With Orthorexia | Navigating My Addiction to Exercise - 987
May 24, 2023
Sheer Rear Leggings, My Private ADHD Thoughts, Over The Top Bachelorette Parties, Automation Hell - 985
May 17, 2023
How To Own The Room In Social Settings | Skills to Overcome Social Anxiety - 984
May 12, 2023
Making New Friends in a New City | Empty Nester Life Update - 983
May 10, 2023
What to Watch When You’re Bored May 2023 | Documentaries and Reality Series TV - 982
May 05, 2023
Round Beds, Making Friends as Adults, Cheap People, Miami Gym Life and So Much More! - 980
Apr 28, 2023
Do These 10 Things To Lose Weight After 40 - 979
Apr 26, 2023
Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978
Apr 21, 2023
Hair Extensions, Fake Tan, Whiter Eyes, Long Nails, Boob Tape | My Top Secret Hollywood Beauty Hacks Best Products Revealed - 977
Apr 19, 2023
Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976
Apr 14, 2023
I Won’t Be Screwed Again, Tips For AirBnB, Car Shipping, Wedding Planners, Remodels, Alterations and More! - 975
Apr 12, 2023
Post Divorce Online Dating Freak Show and I am Staying Married! - 974
Apr 07, 2023
Burnout Is Real, Why Am I So Happy, Miami vs LA - 973
Apr 05, 2023
I Hate To Have To Do This But Burnout Is Real - 972
Mar 31, 2023
Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971
Mar 29, 2023
The Awkward Truth About Women's Pleasure | How To Talk About It And Overcome Shame with Alisa DiLorenzo - 970
Mar 27, 2023
Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969
Mar 24, 2023
Mean Girl Drama, Miami Match Maker Murder Plot, Insecure Women, Bret Johnson Shoe Shame - 968
Mar 22, 2023
Get Back on Track: A Step-by-Step Guide to Better Health - 967
Mar 20, 2023
Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966
Mar 17, 2023
Ozempic Reaction, TMS, Journaling, Meditation, Eavesdropping, Reality TV and So Much More! - 965
Mar 15, 2023
Miracle Diet Drug or Cancer Causing New Fad | Ozempic and Semaglutide Everything You Need To Know - 964
Mar 13, 2023
Swimsuit Shopping, Body Makeup, Lazy Day Beauty Tricks, Thong Bathing Suits, House Hunting, Gym Drama and Miami Vibes - 963
Mar 10, 2023
Closure When Friendship Ends, Emotional Intelligence, House Guest Etiquette, Like-minded Friends, Getting Things Done When You’re Distracted, Middle Child Syndrome with Warren K Carlyle IV - 962
Mar 08, 2023
The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961
Mar 06, 2023
Miami, Murdaugh Trial, GymShark Girls, Yacht Daddies, Evil and Disordered Eating and More - 960
Mar 03, 2023
Dollars and Sense: Making Money and Investing Simple with Bret and Chalene Johnson - 959
Mar 01, 2023
How to Heal Your Chronic Pain or Frustrating Medical Condition - 958
Feb 27, 2023
We Are Sleeping In Separate Beds - 957
Feb 24, 2023
What To Watch | February 2023 - 956
Feb 22, 2023
Becoming Epic with Aprille Franks | Mindset - 955
Feb 20, 2023
Amazon Binge Shopping, Snooping is Rude, You Can’t Die With Your Money and So Much More!! - 954
Feb 17, 2023
MORE Uncomfortable Sex Questions with Dr. Kelly Casperson -953
Feb 15, 2023
Rising Above The Negative | Using Their Hate To Motivate - 952
Feb 13, 2023
I Don't Feel Cute - 951
Feb 10, 2023
Dream Smaller | Unconventional Advice From Chalene And Bret - 950
Feb 08, 2023
Manage Your Mindset With Michael Hyatt - 949
Feb 06, 2023
I Got Choked By A Stalker! - 948
Feb 03, 2023
Do This if You've Been Feeling Stuck or Unsure | EFT Tapping to Unlock your True Potential, with Gala Darling | Episode 2 - 947
Feb 01, 2023
Tapping With The Queen of Pink, Gala Darling | Episode 1 - 946
Jan 30, 2023
Shady Massage Parlors and Empty Nest Reset- 945
Jan 27, 2023
Tips To Stop Overthinking Everything - 944
Jan 25, 2023
How to Quit your Job and Pursue Your Dreams | with, Amy Porterfield - 943
Jan 23, 2023
Pressure Packing, Poshmark, Nomad plans, Alzheimer's Update and all the Things - 942
Jan 20, 2023
Harness The Power Of The Deadline Effect - 941
Jan 18, 2023
Less Is More, How to Conquer Clutter and Quiet The Chaos - 940
Jan 16, 2023
Must-Have Winter Beauty Products for Women - 938
Jan 11, 2023
How To Be More Disciplined This Year - 937
Jan 09, 2023
OMG I’m Doing Fitness Videos Again - 936
Jan 06, 2023
Goal Setting Simplified for 2023 | Part 2 - 935
Jan 04, 2023
How To Uplevel The Most Important Areas Of Our Lives | Goal Setting 2023 Part 1 - 934
Jan 02, 2023
Update Your Hair And Makeup And Still Look Like You - 933
Dec 30, 2022
The Good, Bad and Ugly | Reviewing My Year 2022 - 932
Dec 28, 2022
Premium Episode | How we Met and Almost Weren’t a Couple - 931
Dec 26, 2022
All The In-Laws In One City (Pray For Us!) - 930
Dec 23, 2022
Stressed? This Should Help - 929
Dec 21, 2022
Erectile Dysfunction, Mismatched Sex Drive, Loss of Libido And How to Spice Things Up | with, Bret & Chalene - 928
Dec 19, 2022
Why The Loss of Stephen "tWitch" Boss Hit Us So Hard - 927
Dec 16, 2022
Parent Talk | Top Takeaways from Parents and Kids - 926
Dec 14, 2022
Minor Surgery Setback - 924
Dec 09, 2022
Make This Your Holiday Tradition | 10 Envelopes - 923
Dec 07, 2022
Interviewing My Daughter, Cierra O’Day, About Her Move to New York City - 922
Dec 05, 2022
Ultimate Holiday Gift Guide - 920
Nov 30, 2022
Moving Meditation for Body Confidence - 919
Nov 28, 2022
Walk and Talk with Bret and Chalene | Thanksgiving Edition - 918
Nov 25, 2022
What To Binge Watch This Holiday Weekend - 917
Nov 23, 2022
Adult Friendships Are Complicated - 915
Nov 18, 2022
So How Do You Actually Change Your Mindset? - 914
Nov 16, 2022
Decisions That Will Make You More Money | with, Bret Johnson - 913
Nov 14, 2022
My Lymphatic Massage Deep Dive - 911
Nov 09, 2022
What Would Chalene Do? — Your Money Edition - 910
Nov 07, 2022
Nails Are Boring, NYC, Neuropathy, Knowing Your Body, Manifesting and More - 909
Nov 04, 2022
Bret’s Addiction | Q & A - 908
Nov 02, 2022
How to Manifest Anything You Desire | Non Woo Woo Edition - 907
Oct 31, 2022
Details On Our Personal Finances and Property - 906
Oct 28, 2022
How to Help Our Kids with Weight and Body Image - 905
Oct 26, 2022
Are You an Almond Mom? | Moms Impact on Daughters Body Image - 904
Oct 24, 2022
Thirst Traps, GoGo Dancing, Cancun and People Who Live in Glass Houses - 903
Oct 21, 2022
How to Prevent Alzheimer’s and Dementia | The Must Share Episode - 902
Oct 19, 2022
My Weekend, Dreaming Big, Dance Parties and Giving Yourself Permission to be Joy-Filled - 901
Oct 17, 2022
Cute Firemen, Malls Aren’t the Same, Text Message Wars and Long Nail Fails - 900
Oct 14, 2022
Caregiver Resentment | Gen X Juggling It All - 899
Oct 12, 2022
Special Preview | Best Friend Energy Podcast
Oct 11, 2022
Relationship Communication Breakdown - 898
Oct 10, 2022
Pole Dancing, Productivity, and Going to the Press - 897
Oct 07, 2022
Are You In a Drama Triangle? - 896
Oct 05, 2022
This Character Flaw is Killing Me | Addicted To Helping - 895
Oct 03, 2022
Are You Going Through a Difficult Season? - 892
Sep 26, 2022
Heels, Hair, Bears, Wind, Rain, Rainbows and Wyoming Wedding Details - 891
Sep 23, 2022
Do People Think of You as Thoughtful? | Let's Take Inventory - 889
Sep 19, 2022
Aging Celebrities, Updating Your Look, Pre-Wedding Craziness - 888
Sep 16, 2022
FEELING FLUFFY? | Here’s How To Beat The Bloat - 887
Sep 14, 2022
How to Help Family Who Won’t or Can’t Help Themselves | Understanding Family Obligation - 886
Sep 12, 2022
What a Week! Plus, Confronting A Family Secret - 885
Sep 09, 2022
When a Loved One's Mental Health Takes Over Your Life - 884
Sep 07, 2022
A Deep Dive into Lip and Under Eye Enhancement and Fillers | with, Beauty By Dr. Kay - 883
Sep 05, 2022
Keeping It Real About What Is Fake About Me - 882
Sep 02, 2022
All Your Beauty, Facial Injections and Skin Care Questions Answered | with, Dr. Kay Durairaj - 881
Aug 31, 2022
Child and Family Cyber Security Expert Answers All Your Questions | with, Fareedah Shaheed - 880
Aug 29, 2022
Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879
Aug 26, 2022
I Have Some Juicy Gossip - 878
Aug 24, 2022
Giving Myself Permission - 877
Aug 22, 2022
My Top Tips for Mothers of the Bride - 876
Aug 19, 2022
What To Watch! | August 2022 - 875
Aug 17, 2022
How To Be Limitless | with, Jim Kwik - 874
Aug 15, 2022
Cierra's Wedding Weekend, Flight Delays, Guest List, Airbnb, No Mirrors and So Much More! - 873
Aug 12, 2022
Raising your Financial IQ | with, Bret Johnson - 872
Aug 10, 2022
The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871
Aug 08, 2022
Laser Hair Removal, Unexplained Medical Issue, and OMG Cierra's Wedding in 9 Days - 870
Aug 05, 2022
Cosmetic Dentistry, A Tell All Book, Wedding Details, Privilege, ADHD and Sex, Plus More! - 869
Aug 03, 2022
Why are We Obsessed with Weight? - 868
Aug 01, 2022
Crippling Comparison - 866
Jul 27, 2022
Genius Time Saving Systems and Life Hacks to Save You Time - 865
Jul 25, 2022
Date Night, Dress Shopping, Crotch Cutters, Mirrors and YouTube - 864
Jul 22, 2022
How to Overcome Fear of Judgment - 863
Jul 20, 2022
Transform Your Body Composition and Body Image with Strength Training - 862
Jul 18, 2022
How to Get Your Diet Back On Track - 860
Jul 13, 2022
How to Get Back Into Shape - 859
Jul 11, 2022
Weddings, Viruses and Productivity Guilt - 858
Jul 08, 2022
How To Have the Perfect Partner and Avoid Divorce - 857
Jul 06, 2022
What To Watch | July 2022 - 856
Jul 04, 2022
Working Out While Sick, Dancing on Tables, Lost Luggage and More! - 855
Jul 01, 2022
Do’s And Don’ts Of An Extended Vacation - 854
Jun 29, 2022
Diet and Fitness Culture Can Kill Your Vacation Vibe - 853
Jun 27, 2022
Island Hopping, Hotel Staff Fantasies, ADHD, Time Blindness and Greek Taxis - 852
Jun 24, 2022
Be Happier By Saying No To These Things - 851
Jun 22, 2022
The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850
Jun 20, 2022
Put This On Your Bucket List - 849
Jun 17, 2022
How Your Body Image Impacts Your Sexuality - 848
Jun 15, 2022
Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton - 847
Jun 13, 2022
Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!! - 846
Jun 10, 2022
Shut Your Mouth | Nose Breathing for Improved Health - 845
Jun 08, 2022
Bret Takes Over | How to Save 4 Figures in 4 Weeks - 844
Jun 06, 2022
European Travel Week One | Cannes, France - 843
Jun 03, 2022
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842
Jun 01, 2022
Are You Having Enough Sex? with, Dr. Kelly Casperson - 841
May 30, 2022
Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More - 840
May 27, 2022
Creating a Better Connection to Your Kids - 839
May 25, 2022
Real Talk About The Dating Apps | with, Gina Hendrix - 838
May 23, 2022
NYC Mother-Daughter Trip - 837
May 20, 2022
Gift Ideas for Grads, Dads and You! - 836
May 18, 2022
When Your Kids Move Out | How to Prepare, Cope and Learn to Thrive - 835
May 16, 2022
Communicate With More Confidence - 833
May 11, 2022
What To Watch this Month - 832
May 09, 2022
Opening Minds, Shaun T’s Birthday, Zumba, Live For Today - 831
May 06, 2022
Moving Meditation for Prosperity and Abundance - 830
May 04, 2022
When You're Wrong and Why It Stings - 829
May 02, 2022
Rough Week, Online Dating, Joe from Missouri - 828
Apr 29, 2022
How to Create a Mindset That Attracts Prosperity and Abundance - 827
Apr 27, 2022
Investing Money 101 | with, Bret Johnson - 826
Apr 25, 2022
Backseat Drivers, NonBinary Relatives, Netflix, Serial Predators, Bob Update, Neuropathy, Aging Parents - 825
Apr 22, 2022
How to Settle Family Disputes | Dear Chalene - 824
Apr 20, 2022
Understanding Sibling Strife - 823
Apr 18, 2022
Chalene's Latest Book Recommendations - 822
Apr 15, 2022
Scientific Differences Between Introverts and Extroverts - 821
Apr 13, 2022
Cellulite: New Advanced Treatments - 820
Apr 11, 2022
Health Club Pet Peeves, People Watching and Nightmare Neighbors - 819
Apr 08, 2022
Parenting Teens - 818
Apr 06, 2022
Exposing Undetected Tactics of Sexual Predators | with, Sarah Klein - 817
Apr 04, 2022
What To Watch | Top Series and Documentaries - 816
Apr 01, 2022
What Happened to Independent Thought? - 815
Mar 30, 2022
Ambiguous Grief or Loss - 814
Mar 28, 2022
Cancelations, Michael Jackson, Mcayla, Medical Checkups and Conventions - 813
Mar 25, 2022
When Your Healthy Pursuit Has Become Unhealthy - 812
Mar 23, 2022
What To Do If You're Feeling Rejected or Left Out | Replayed - 811
Mar 21, 2022
27th Anniversary, Extrovert, Introvert, Marriage Tips and More - 810
Mar 18, 2022
Fertility Fraud | Searching for The Truth and Justice with Eve Wiley - 809
Mar 16, 2022
The Tragic Story of Kira Dixon Johnson | Protect Mothers with Charles Johnson - 808
Mar 14, 2022
Brock and Tay, Van Life, Wedding Plans, First Homes, Investing, NFTs, Relationships - 807
Mar 11, 2022
Atychiphobia: Overcoming Fear of Failure - 806
Mar 09, 2022
Curious and Conflicted about Psychics and Mediums? | with, Lisa Williams - 805
Mar 07, 2022
Vegas, Gambling, Lesbian Brides, Doppelgängers and More - 804
Mar 04, 2022
What Happens To Your Digital Assets When You Die? - 803
Mar 02, 2022
When Your Parents Need Care | with, Amy Cameron O’Rourke - 802
Feb 28, 2022
Fake Gurus, Opportunists and Phony Influencers - 800
Feb 23, 2022
Myths and Facts about Alcohol, Spirits, Wine and Champagne | with, Todd White - 799
Feb 21, 2022
Love is Love | A Surrogacy Journey with Scott and Shaun T Blokker - 797
Feb 16, 2022
I’m a Slave to My Phone | Breaking The Addiction - 796
Feb 14, 2022
How to Get Your Fitness Mojo Back - 794
Feb 09, 2022
Feminine Hygiene Hacks You Need To Know - 793
Feb 07, 2022
Birthday, Patreon, Gym Boyfriend, Euphoria HBO, Lashify and Rent the Runway - 792
Feb 04, 2022
Realistic Advice From Real Intimacy Experts, Alisa and Tony DiLorenzo - 791
Feb 02, 2022
Menopausal Weight Gain, Macros and Perimenopause - 790
Jan 31, 2022
1% Happier, Sibling Jealousy, Negative Feedback, Patreon, Birthdays, and Bob Update - 789
Jan 28, 2022
Adult Sibling Conflict | Plus, Jamie Lynn and Britney Spears - 788
Jan 26, 2022
My Plan To Be 1% Happier - 787
Jan 24, 2022
Bedtime, Young Parents, Cheer Scandal, Egg Whites Bites, Lashes and 1% Happier - 786
Jan 21, 2022
If You Are Feeling A Bit Overwhelmed - 785
Jan 19, 2022
Your Uncomfortable Sex Questions Answered | with Dr. Kelly Casperson - 784
Jan 17, 2022
How to Get Rid of Stuff Right Now | The Declutter Project - 782
Jan 12, 2022
The Science of Tiny Habits with BJ Fogg - Replay - 781
Jan 10, 2022
Let’s Crush Some Goals So You Can Be More Focused and Productive! - 779
Jan 05, 2022
Taking Inventory Before We Set Goals - 778
Jan 03, 2022
Minimalism Hoarding, Family, Netflix, Travel, Sex and More! - 777
Dec 31, 2021
Your Cure for Post-Holiday Blues - 776
Dec 29, 2021
Cierra and Brock Take Over and Answer Your Questions - 775
Dec 27, 2021
When, Where & How to Find a Therapist Who’s Right For You - 773
Dec 22, 2021
Binge-Worthy Shows to Watch Over The Holidays -772
Dec 20, 2021
Our Holiday Tradition 10 Envelope Challenge - 770
Dec 15, 2021
Dealing with Toxic Family During the Holidays - 769
Dec 13, 2021
Emotional Intimacy - 767
Dec 08, 2021
Holiday Gift Guide - 766
Dec 06, 2021
Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764
Dec 01, 2021
20 Legit Ways to Make Extra Income - 763
Nov 29, 2021
Dating Apps, A Self-Care Thanksgiving, Keeping Stress Low and Black Friday Deals - 762
Nov 26, 2021
Can Your Marriage Survive Infidelity? | Part 2 The Unfaithful with Hasani & Danielle Pettiford - 761
Nov 24, 2021
Can Your Marriage Survive Infidelity? | Part 1 The Betrayed with Hasani & Danielle Pettiford - 760
Nov 22, 2021
Quickies, Gambling, Plastic Surgery, PTSD, and Rebuilding Trust - 759
Nov 19, 2021
Let's Talk About Sex, with Chalene and Bret - 758
Nov 17, 2021
Why is Self Care So Hard? - 757
Nov 15, 2021
New York, Future Travel, Lawsuit Update, Being Asked if Vaccinated, and Kindness - 756
Nov 12, 2021
Coping with Cancer | with, Jennifer Delvaux - 755
Nov 10, 2021
Your Bladder and Lady Parts May Be Shrinking, with Dr. Kelly Casperson - 754
Nov 08, 2021
Midnight Pillow Talk with Bret - 753
Nov 05, 2021
Gut Health, Inflammation and Weight Gain - 752
Nov 03, 2021
Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751
Nov 01, 2021
When Your Partner Isn't Into Personal Growth - 749
Oct 27, 2021
These 11 Habits Destroy Confidence - 746
Oct 20, 2021
5 Love Languages to Improve All Relationships - 743
Oct 13, 2021
What is The Best Thing You Can Do For Your Health? Sleep! - 742
Oct 11, 2021
Simple Morning Routine to Manifest Greater Abundance in Your Life with Danette May - 740
Oct 06, 2021
How Parents Cope with Transgender Teens and Gender Dysphoria - 739
Oct 04, 2021
Gender Identity and Sexual Orientation for Dummies -737
Sep 29, 2021
Take Control of Your Anxiety with Mel Robbins | The High 5 Habit - 736
Sep 27, 2021
Answering “VERY Personal” Questions from Listeners - 735
Sep 24, 2021
Self Harm, Depression, Anxiety and Suicide Ideation Amongst Teens and Young Adults- 734
Sep 22, 2021
Spouse or Loved One With ADHD? Start Here! - 733
Sep 20, 2021
Stress, Sex, Massages, Snoring and Alzheimer’s - 732
Sep 17, 2021
No More Indecision! - 731
Sep 15, 2021
Traditional Vitamins vs Gummy Supplements | What you need to Know with Mike Lee - 730
Sep 13, 2021
Lashes, Sleep Supplements, Alzheimer’s, Adult Children, ADHD, Plastic Surgeons and More - 729
Sep 10, 2021
Codependency and Autonomy in Healthy Relationships -728
Sep 08, 2021
Let’s Chat Anxiety, Netflix, Surgery, GenZ, Self-Care -727
Sep 06, 2021
Why We Ignore Red Flags, Gut Instinct and Intuition - 726
Sep 03, 2021
This Sucks. But, I'm Okay. - 725
Sep 01, 2021
Plastic Surgery Advice | Learn From My Mistake - 722
Aug 11, 2021
Breaking Down Our 8-Figure Income Sources, with Chalene and Bret - 721
Aug 09, 2021
Lifer Update | Balls, Boobs and Bob - 720
Aug 06, 2021
What to Do When You Feel Distant from Your Partner - 719
Aug 04, 2021
What to Do if You're Struggling with an Important Relationship - 718
Aug 02, 2021
Lifer Update | Acupuncture Private Parts, Alzheimer’s Care for Tweeners - 717
Jul 30, 2021
What Would Chalene Say? | Difficult Conversations - 716
Jul 28, 2021
8 Stages of a Forever Relationship - 715
Jul 26, 2021
Lifer Update | Considering Alternate Care - 714
Jul 23, 2021
Heidi D’Amelio — Charli & Dixie’s Mom — On Parenting Fundamentals In A Social Media Driven World - 713
Jul 21, 2021
Why Imposter Syndrome Can Be A Good Thing - 712
Jul 19, 2021
A Lifer Update | The Struggle is Real But I Am Happy! - 711
Jul 16, 2021
Why Sleep is the Most Important Thing You Can Do For Your Physical and Mental Health, with Dr. Michael Breus - 710
Jul 14, 2021
Rumors of Leaving Fitness / Beachbody - 709
Jul 12, 2021
A Lifer Update | Trolls, Cancellation Euphoria, Summer Colds and Advice for Caregivers - 708
Jul 09, 2021
Are You Addicted to Being Busy? - 707
Jul 07, 2021
Answering Your FAQs - 706
Jul 05, 2021
Time For a Serious Conversation? Let’s Evaluate - 705
Jun 30, 2021
Never Say These Things Even if You Mean Well - 704
Jun 28, 2021
Alzheimer's Chronicles | Lifer Update - 703
Jun 25, 2021
The Zig Ziglar Wheel of Life, with Kevin Miller - 702
Jun 23, 2021
Depressed About Aging? | This is Your Fix - 701
Jun 21, 2021
A Lifer Update | Bad Moods, Peripheral Neuropathy, Visitors and Validation - 700
Jun 18, 2021
Parenting Moments with The Johnson Family - 699
Jun 16, 2021
You're Not Listening | How to Be Heard - 698
Jun 14, 2021
Managing My Stress | Hiring Help, Faith, In-laws, Alzheimer's - 697
Jun 11, 2021
Adrenal Fatigue, Thyroid Function and Hashimoto's, with Dr Aviva Romm - 696
Jun 09, 2021
Boundaries | Are Yours Too Rigid or Non Existent? - 695
Jun 07, 2021
My ADHD Full Story - 694
Jun 02, 2021
Stop The Anxiety Worry Habit - 693
May 31, 2021
Late Night Exercise, Sleep Tools and Talking to Strangers - 692
May 28, 2021
How to Test Hormone Levels at Home with Ashley Sweeney and Dr Carrie Jones - 691
May 26, 2021
Addressing Our Social Media Addiction - 690
May 24, 2021
A Lifer Update, from Chalene
May 21, 2021
How to Embrace Negative Feedback - 688
May 19, 2021
Are You Happy? - 687
May 17, 2021
A Lifer Update, From Chalene - 686
May 14, 2021
Avoiding Alzheimer's with Dr. Dean Sherzai - 685
May 12, 2021
Don’t Ask How, Ask Who — with Dean Graziosi - 684
May 10, 2021
A Lifer Update From Chalene - 683
May 07, 2021
Stop Underestimating Yourself with Tony Robbins - 682
May 05, 2021
Is Work-Life Balance a Myth, with Megan Hyatt Miller - 681
May 03, 2021
A Lifer Update from Chalene - 680
Apr 30, 2021
Growing Up with ADHD | A Guide For Parents - 679
Apr 28, 2021
How to Make Friends as an Adult, with Danielle Bayard Jackson - 678
Apr 26, 2021
A Life Update from Chalene and Bret - 677
Apr 23, 2021
Female Friendships Can Be Messy | More of Your Questions Answered - 676
Apr 21, 2021
My Advice on Friendship - 675
Apr 19, 2021
A Life Update from Chalene - 674
Apr 16, 2021
In Case No One Else Told You Today Allow Me to Be the First - 673
Apr 14, 2021
Drama, Controversy, Cancellations and Group Thinking - 672
Apr 12, 2021
Headed Towards an Eating Disorder? - 671
Apr 07, 2021
4 Simple Questions to Find Your Purpose - 670
Apr 05, 2021
How To Have Better Days | The Alzheimer's Chronicles | Volume 11 - 669
Apr 02, 2021
How To Have The Happily Ever After Relationship - 668
Mar 31, 2021
Recipe for Relationship Disaster - 667
Mar 29, 2021
You Are Doing Enough | CarSmart Friday - 666
Mar 26, 2021
The Motivation You Need to Get and Stay Healthy - 665
Mar 24, 2021
Cellulite Cosmetic Solutions, with Dr. Kay Durairaj - 664
Mar 22, 2021
Running Out of Gas, ADHD | The Alzheimer's Chronicles Volume 10 - 663
Mar 19, 2021
Releasing Anger and Resentment - 662
Mar 17, 2021
Who Cares What They Think - 661
Mar 15, 2021
When You Mess Up as a Parent, with Dr. Mcayla Sarno - 660
Mar 10, 2021
How to Improve Your Mood Quickly - 659
Mar 08, 2021
This Sh*t is Hard |The Alzheimer’s Chronicles | Volume 9 - 658
Mar 05, 2021
The Biggest Parenting Mistakes and How to Avoid Them - 657
Mar 03, 2021
How to Overcome Self-Doubt and Believe in Yourself, with Jamie Kern Lima - 656
Mar 01, 2021
6 Things I Wish Someone Had Told Me About Being in Business - 655
Feb 24, 2021
I Don’t Know Who Needs to Hear This.... - 654
Feb 22, 2021
The Alzheimer’s Chronicles | Volume 8 - 653
Feb 19, 2021
Tips to Get Your Motivation Back - 652
Feb 17, 2021
Cellulite Facts and Myths You Need to Know - 651
Feb 15, 2021
The Alzheimer’s Chronicles | Volume 7 - 650
Feb 12, 2021
How to Fix Brain Fog - 649
Feb 10, 2021
How to Know if it's Time to Move On - 648
Feb 08, 2021
The Alzheimer’s Chronicles | Volume 6 - 647
Feb 05, 2021
How to Empower Your Kids to Make Some Extra Money with Bret Johnson - 646
Feb 03, 2021
What to Do When Things Don’t Go as Planned - 645
Feb 01, 2021
The Alzheimer’s Chronicles | Volume 5 - 644
Jan 29, 2021
How to Restore Trust and Recover from Betrayal - 643
Jan 27, 2021
Our Ugly Mess Before the Success - 642
Jan 25, 2021
5 Unconventional Tips to Spend Less Time on Your Phone and Get Focused - 641
Jan 20, 2021
So, Here’s the Deal |Alzheimer's Chronicles Volume 4 - 640
Jan 18, 2021
The 2021 DeClutter Project Part 6 | Step by Step How to Resell Your Clothes - 639
Jan 15, 2021
The 2021 DeClutter Project Part 5 | Step-By-Step Closet Organization - 638
Jan 13, 2021
The 2021 DeClutter Project Part 4 | Tools to Get Organized - 637
Jan 11, 2021
The 2021 DeClutter Project Part 3 | Everything Needs a Home - 636
Jan 08, 2021
The 2021 DeClutter Project Part 2 | How to Let Go of Stuff - 635
Jan 06, 2021
The 2021 DeClutter Project Part 1 - 634
Jan 04, 2021
9 Bad Habits to Drop ASAP - 633
Dec 30, 2020
Favorite Finds and Hacks to Uplevel Your Life in 2021 - 632
Dec 28, 2020
Ask Me Anything - 631
Dec 23, 2020
Start Something Stupid, with Richie Norton - 630
Dec 21, 2020
Funny Thing Friday | Behind the Scenes - 629
Dec 18, 2020
10 Envelopes | Our Holiday Tradition - 628
Dec 16, 2020
A Personal Alzheimer's Update | Alzheimer's Chronicles Volume 3 - 627
Dec 14, 2020
How To Stop Hormonal Weight Gain Due To Perimenopause and Menopause - 626
Dec 09, 2020
How I Cope with ADD and ADHD and Use it as a Superpower - 625
Dec 07, 2020
Understanding Food and Sugar Addiction, with Shawn Stevenson - 624
Dec 02, 2020
How to Spice Up Your Relationship - 623
Nov 30, 2020
A Special Gratitude Moving Meditation - 622
Nov 25, 2020
Eliminate Procrastination | Do It Now - 621
Nov 23, 2020
Aligning Goals with What’s Important - 620
Nov 18, 2020
How to Identify and Fix That Thing That's Been Bugging You - 619
Nov 16, 2020
Minding Your Money with Bret Johnson - 618
Nov 11, 2020
How to Read More Books and My Top 12 Book Picks - 617
Nov 09, 2020
Scared Child to Resilient Healer, with Tana Amen - 616
Nov 04, 2020
Stay Calm and Drama Free This Week - 615
Nov 02, 2020
Teaching Your Kids To Be Independent | CarSmart Edition - 614
Oct 28, 2020
Moving Past Rejection - 613
Oct 26, 2020
How to Validate Someone’s Feelings - 612
Oct 21, 2020
Manifest an Amazing End of the Year - 611
Oct 19, 2020
Listen to This to Reduce Anxiety | Moving Meditation for Anxiety - 610
Oct 14, 2020
AM and PM Skin Care Routine For Women of a Certain Age - 609
Oct 12, 2020
Alzheimer’s and Grown Kids Moving Out | Alzheimer's Chronicles Volume 2 - 608
Oct 07, 2020
Understanding Complicated Female Friendships - 607
Oct 05, 2020
From Sex Trafficking Survivor To Hero Mom, Elizabeth Frazier - 606
Sep 30, 2020
Transitioning to a New Job or Industry - 605
Sep 28, 2020
Habit Stacking | The Quickest Way to Form Healthy Habits that Stick - 604
Sep 23, 2020
Becoming Better Grownups, with Brad Montague - 603
Sep 21, 2020
Improve Your Relationships Today - 602
Sep 16, 2020
I Need a Detox - 601
Sep 14, 2020
Quieting Your Anxiety - 600
Sep 09, 2020
The Working Mom Advice I Wish Someone Had Given Me - 599
Sep 07, 2020
Hit the Reset Button on Your Energy And Sleep With Sleep Experts, Shawn Stevenson and Dr. Michael Breus - 598
Sep 02, 2020
Instagram Insider Spills the Tea with Jon Youshaei - 597
Aug 31, 2020
How To Crush Self-Limiting Beliefs - 596
Aug 27, 2020
Our Kids are Being Sold as Sex Slaves, with O.U.R. founder, Tim Ballard - 595
Aug 24, 2020
Under-eating and Reverse Dieting with Julie Ledbetter - 594
Aug 19, 2020
Attracting Prosperity into Your Life - 593
Aug 17, 2020
How to Quit Your 9 to 5 and Still Pay off All Your Debt with Lindsay Kalsow - 592
Aug 14, 2020
Life Update, August 2020 - 591
Aug 12, 2020
Clean Out Your Closet and Make Money Reselling Your Clothes with Leslie Tucker - 590
Aug 10, 2020
Please Stay
Aug 07, 2020
So Money is Tight and Tensions are High - 589
Aug 05, 2020
Surviving Suicide |Please Stay - 588
Aug 03, 2020
Negative People Protection Plan - 587
Jul 29, 2020
How to Help Your Kids Cope with Change, Uncertainty and Disappointment - 586
Jul 27, 2020
Tips to Avoid Falling Down the Social Media Rabbit Hole - 585
Jul 22, 2020
How to Reset Discipline and Focus | ADD and ADHD - 584
Jul 20, 2020
Caring for a Family Member | Alzheimer's Chronicles Volume 1 - 583
Jul 15, 2020
The Habits of Health and Weight Loss with Ashley Sweeney RD of Phase It Up - 582
Jul 13, 2020
How to Clearly Find Your Path with Rory Vaden - 581
Jul 08, 2020
What if I Hate My Body - And it’s All I can Think About - 580
Jul 06, 2020
How to Deal with Envy, Jealousy and Comparison - 579
Jul 01, 2020
Getting Unstuck from Overwhelm and Uncertainty with Author Meredith Moore Crosby - 578
Jun 29, 2020
Why Do Givers Attract People Who Are Takers? - 577
Jun 24, 2020
Never Give Up | How to Get Back in There and Fight For It - 576
Jun 22, 2020
Are You Becoming a Narcissist or Echoist - 575
Jun 17, 2020
Overthinking, Divorce, Anxiety, Racism and Covid - 574
Jun 15, 2020
How to Feel More Positive Right Now | Part 2 - 573
Jun 10, 2020
How to Feel More Positive Right Now | Part 1 - 572
Jun 08, 2020
We Need to Talk and It's Going To Get Uncomfortable with Anne Stevenson - 571
Jun 03, 2020
Tough Talk About Race Relations with Keenya Kelly - 570
Jun 01, 2020
Understanding CBD with Mike and Angie Lee - 569
May 27, 2020
Find Purpose in Your Past with Danette May - 586
May 25, 2020
So, This is Weird | Mid-May Life Update with Bret - 567
May 20, 2020
Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566
May 18, 2020
How to Tap Into Your Limitless Potential with Jim Kwik - 565
May 13, 2020
How to Have a Healthier Mindset - 564
May 11, 2020
Unfulfilled Female Syndrome with Natalie Jill and Angie Lee - 563
May 06, 2020
Survival Guide for Extroverts and Introverts - 562
May 04, 2020
Stuck In a Waiting Game - 561
May 01, 2020
What I eat in a Day and My Weekly Workout Routine - 560
Apr 29, 2020
Love Life and Dating During This Madness - 559
Apr 27, 2020
Here's What's Going On With Me - 558
Apr 22, 2020
Breath Work for Anxiety and Body Image with Samantha Skelly -557
Apr 20, 2020
Improve Family Harmony With the 5 Ws of Communication - 556
Apr 15, 2020
Why We Compare Struggles | Your Hard Is Hard, Too - 555
Apr 14, 2020
Making Sense of Emotions All Over the Place - 554
Apr 08, 2020
Worried About or Lost Your Job? | Here’s What To Do! - 553
Apr 06, 2020
Your Job is NOT Safe | Let's Talk Solutions - 552
Apr 01, 2020
Coping With A World Flipped Upside Down - 551
Mar 30, 2020
Moving Meditation for Uncertain Times | Coronavirus Relief - 550
Mar 25, 2020
So, Now What? | Coronavirus Crisis - 549
Mar 23, 2020
Feeling Out of Sorts | Coping with Coronavirus - 548
Mar 20, 2020
Action Plan for Coronavirus Crisis Mode - 547
Mar 18, 2020
Coronavirus Blessings: Finding the Silver Lining in Times of Chaos & Uncertainty - 546
Mar 16, 2020
How To Fight Fear & Stay Calm During Coronavirus Chaos - 545
Mar 13, 2020
Download and Save So You Don't Get Hacked in 2020 - 544
Mar 11, 2020
Getting Help For A Loved One Who struggles with Addiction - 543
Mar 09, 2020
My Own Intervention Story |CarSmart Edition - 542
Mar 06, 2020
Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541
Mar 04, 2020
Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540
Mar 02, 2020
Bring Awareness to Eating Disorders | CarSmart Edition - 539
Feb 28, 2020
Ending Bipolar Disorder, Depression and Anxiety with Dr. Daniel Amen - 538
Feb 26, 2020
How to Get Started Investing Money with Bret Johnson - 537
Feb 24, 2020
How to Break a Bad Habit | CarSmart Edition - 536
Feb 21, 2020
Improve your Exercise Habit using The Tiny Habits Method with Stanford Behavior Expert, BJ Fogg - 535
Feb 19, 2020
When to Speak Up and When to Shut Up - 534
Feb 17, 2020
7 Tips to Improve Your Relationship | CarSmart Edition - 533
Feb 14, 2020
Dealing with Anxiety and Panic Attacks - 532
Feb 12, 2020
How to Tell Your Story Without Being Disowned or Hurting People - 531
Feb 10, 2020
Dealing with the Mental Impact of a Physical Setback | CarSmart Edition - 530
Feb 07, 2020
Why is Alzheimer's More Common in Women? | Dr. Lisa Mosconi | XX Brain - 529
Feb 05, 2020
5 Ways to Stop Negative Self-Talk - 528
Feb 03, 2020
Do My Parents Need Their Own Podcast? | Birthday Bonus Episode
Feb 02, 2020
How to Find Trustworthy In-home Help | CarSmart Edition - 527
Jan 31, 2020
Got Kids? | The Secret to 7 figures without a Nanny with Cathy Heller - 526
Jan 29, 2020
Hey, Moms! Stop Pretending! - 525
Jan 27, 2020
This Too Shall Pass and it Ain’t That Bad | CarSmart Edition - 524
Jan 24, 2020
Improving The Most Important Skill: Communication with Lori Harder - 523
Jan 22, 2020
Why People Keep Hurting You and How to Handle It - 522
Jan 20, 2020
My Daily Routine | CarSmart Friday - 521
Jan 17, 2020
Caring For Aging Parents | Part 1 - 520
Jan 13, 2020
How To Improve Your Relationships By Being Goofy! - 519
Jan 10, 2020
Why Some People Don't Like You - 518
Jan 08, 2020
Girl, Does Your Style Need an Update? - 517
Jan 06, 2020
10 Questions to Have Your Best Year Ever | CarSmart Edition - 516
Jan 03, 2020
The Best of Friendships and Interpersonal Relationships 2019 - 515
Dec 30, 2019
The Best of Keeping Intimacy Alive 2019 |CarSmart Edition - 514
Dec 27, 2019
The Best of Parenting Advice 2019 - 513
Dec 23, 2019
Life Is a Gift and You Are Blessed |CarSmart Edition - 512
Dec 20, 2019
The Best of Mindset and Motivation 2019 - 511
Dec 18, 2019
Creating a Plan for the next 90 days | How to Push Goal - 510
Dec 16, 2019
2 Things That Will Boost Your Confidence in Any Situation - 509
Dec 13, 2019
Your Year in Review | How To Have a Better 2020 - 508
Dec 11, 2019
Dealing with Burnout - 507
Dec 09, 2019
Aging Parents | CarSmart Edition - 506
Dec 06, 2019
How to Manage Family and Stress During the Holidays - 505
Dec 04, 2019
Ryan Ferguson Wrongfully Convicted of Murder - 504
Dec 02, 2019
11 Must Watch Documentaries | CarSmart Edition - 503
Nov 29, 2019
How I Cope with ADD and ADHD - 502
Nov 27, 2019
7 Signs Its Time To Let Go of a Friendship - 501
Nov 25, 2019
Charity and Philanthropy During the Holidays - #10Envelopes |CarSmart Edition - 500
Nov 22, 2019
10 Signs You Are An Outgoing Introvert - 499
Nov 20, 2019
How I Radically Improved My Sleep and Productivity - 498
Nov 18, 2019
Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497
Nov 15, 2019
Personal Update Plus the Status of Turbo and PiYo - 496
Nov 13, 2019
How to Fight - 495
Nov 11, 2019
Why You Need a Girl Gang and How to Find One | CarSmart Edition - 494
Nov 08, 2019
The Truth About Common Fitness Myths - 493
Nov 06, 2019
"So, How Long Do I Have to Live?" | Mr. Worldwide and His Bride - 492
Nov 04, 2019
I Know Why You’ve Gained Weight | CarSmart Edition - 491
Nov 01, 2019
Strong Women and the Power Struggle with Your Mate with Arielle Ford - 490
Oct 30, 2019
Botox, Fillers, and Everything You Wanted To Know About Cosmetic Surgery with Hollywood’s Top Surgeon, Dr. Kay! - 489
Oct 28, 2019
How to Follow Through on Simple Daily Habits - 488
Oct 25, 2019
Tips to Stop Worrying and Start Living - 487
Oct 23, 2019
Is Mega Success and Work Life Balance a Myth with Quest Co-Founder Lisa Bilyeu - 486
Oct 21, 2019
Need More Money? | CarSmart Friday Edition - 485
Oct 18, 2019
From Alcoholic Young Mom to Motivational Speaker: The Journey of Addiction and Recovery with Kelsey Humphreys - 484
Oct 16, 2019
How to Get Back On Track - 483
Oct 14, 2019
Mompreneurs SuperMoms and the Pressure to Do it All - 482
Oct 11, 2019
Say No To These Things and Be Happier - 481
Oct 09, 2019
How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480
Oct 07, 2019
Learning To Let Go of Control | CarSmart Edition - 479
Oct 04, 2019
This is Your Brain on Birth Control with Dr. Sarah Hill - 478
Oct 02, 2019
How to Have Difficult Conversations When You Don’t Like Conflict - 477
Sep 30, 2019
Destination Fixation | Avoiding Obstacles | CarSmart Edition - 476
Sep 27, 2019
Overcoming Social Anxiety - 475
Sep 25, 2019
Coping with a Loved One Who Has ADD or ADHD with Bret Johnson - 474
Sep 23, 2019
Steps to Overcome Imposter Syndrome | CarSmart Edition - 473
Sep 20, 2019
Treating Adult ADD and ADHD with Dr Daniel Amen - 472
Sep 18, 2019
Unleash Your Inner Superhero - 471
Sep 16, 2019
Giving Yourself Permission to do Big Things | CarSmart Edition - 470
Sep 13, 2019
How to Have Work-Life Balance with Pat Flynn and Chalene Johnson - 469
Sep 11, 2019
My Dad Interviews Me! - 468
Sep 09, 2019
Managing Your Focus and Improving Productivity |ADD and ADHD - 467
Sep 06, 2019
Why Some People are Mean, Rude or Just Plain Jerks - 466
Sep 02, 2019
A Convo with My Mom and Dad on How to be Married for Half a Century|CarSmart Edition - 465
Aug 30, 2019
Why Are You Here and Which Idea to Focus on - 464
Aug 28, 2019
Why You Need to Drop Your Plan B if you Want to Be the Best with Bo Eason - 463
Aug 26, 2019
How to Measure Your Progress | Sharing my personal benchmark for success - 462
Aug 23, 2019
When You Attract Needy Broken People and What To Do About It - 461
Aug 21, 2019
Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460
Aug 19, 2019
Preparing To Send Your Kid off To College | CarSmart Edition - 459
Aug 16, 2019
Does a 4 Minute Workout Really Work? - 458
Aug 14, 2019
14 Steps To Write Your First Ebook - 457
Aug 12, 2019
Falling Into The Trap of Comparison | CarSmart Edition - 456
Aug 09, 2019
Exactly what Fitness Influencers Do to Stay in Top Shape - 455
Aug 07, 2019
Understanding Eating Disorders ⎮ Treatment, Triggers, and Trauma - 454
Aug 05, 2019
Top Secret Beauty Secrets! Like, Face Shaving (for Girls Only) - 453 (revised)
Aug 02, 2019
My Son's Perspective on My Parenting with Brock and Chalene Johnson - 452
Jul 31, 2019
Parenting Advice - 451
Jul 29, 2019
Have Bigger Bolder Dreams | CarSmart Edition - 450
Jul 26, 2019
Improve Your Sex Life and Physical Intimacy - 449
Jul 24, 2019
The Power of No and the Stories We Tell Ourselves with James Altucher - 448
Jul 22, 2019
Intuitive Eating vs Informed vs Restrictive Eating | CarSmart Edition- 447
Jul 19, 2019
Not Allowing Physical Insecurities to Steal Your Happiness - 446
Jul 17, 2019
Do You Have to Love Your Body? - 445
Jul 15, 2019
One Listener's Eating Disorder and The Role My Workouts Played | Carsmart Edition - 444
Jul 12, 2019
The Book Challenge - 443
Jul 10, 2019
My Advice to Listeners | WWCD - 442
Jul 08, 2019
How to Reset Your Energy | CarSmart Edition - 441
Jul 05, 2019
Focus | Identify Your Power Hour | Part 3 - 440
Jul 03, 2019
Focus | Habits to Have Laser Focus |Part 2 - 439
Jul 01, 2019
Focus | How to Organize Your Brain | Part 1 - 438
Jun 28, 2019
How to Deal with Rejection with Jia Jiang - 437
Jun 26, 2019
How To Get your Significant Other To Make Some Changes - 436
Jun 24, 2019
How to create Happiness on Demand | CarSmart Edition - 435
Jun 21, 2019
Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 2 - 434
Jun 19, 2019
Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 1 - 433
Jun 17, 2019
Are You Self-Sabotaging Your Life? | CarSmart Edition - 432
Jun 14, 2019
Thyroid Conditions and Epstein Barr Virus - 431
Jun 12, 2019
Your Complete Guide to Hormone Testing - 430
Jun 10, 2019
10 Tips to Make Life Less Complicated | CarSmart Edition - 429
Jun 07, 2019
12 Signs of Hormone Imbalance - 428
Jun 03, 2019
5 things Confident People Don’t Do - 427
May 31, 2019
Bone Broth, Probiotics and Keto with Dr Josh Axe - 426
May 29, 2019
Are You Really Healthy? - 425
May 27, 2019
I Did a Coffee Enema and Colonic - 424
May 24, 2019
Part 3 | Searching for a Biological Parent - The Phone Call - 423
May 22, 2019
Part 2 | Searching for a Biological Parent - 422
May 20, 2019
No More Procrastination | CarSmart Edition - 421
May 17, 2019
Searching for a Biological Parent | Part 1 - 420
May 15, 2019
How to be Happier and More Fulfilled in Your Life | The Chalene Show Live Beverly Hills - 419
May 13, 2019
Dealing with Family Drama | CarSmart Edition – 418
May 10, 2019
Money Stress and Relationships - 417
May 08, 2019
How To Look and Feel Younger with Natalie Jill - 416
May 06, 2019
How to Build Closeness in a Relationship | CarSmart Edition - 415
May 03, 2019
Cross-Training Your Nutrition and Getting Honest About The Fitness Industry | The Model Health Show with Shawn Stevenson – 414
May 01, 2019
The Father Daughter Connection with Bret and Cierra Johnson - 413
Apr 29, 2019
Breast Implants and Slut Shaming - 412
Apr 26, 2019
Breast Implant Illness and CBD Oil with Angie Lee - 411
Apr 24, 2019
Common Vitamin and Mineral Deficiencies - 410
Apr 22, 2019
The Controversy | Me and Fitness | CarSmart Edition - 409
Apr 19, 2019
Women Who Feel Fat and Unattractive Due To Aging - 408
Apr 17, 2019
Fighting the Impact of Perimenopause and Menopause - 407
Apr 15, 2019
I'm Fat and Other Damaging Stories We Tell Ourselves - 406
Apr 10, 2019
A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels – 405
Apr 08, 2019
How to Save and Make Money Using Credit Cards with Bret Johnson | CarSmart Edition - 404
Apr 05, 2019
Calorie Myths | The Problem with Eating Less and Moving More – 403
Apr 03, 2019
High Performance Habits You Can Adopt with Brendon Burchard – 402
Apr 01, 2019
Parenting Kids in Athletics with Chalene and Bret | CarSmart Edition – 401
Mar 29, 2019
Is Your Health Obsession Unhealthy? | Warning Signs of Orthorexia and Hypothalamic Amenorrhea - 400
Mar 27, 2019
Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr Mcayla Sarno - 399
Mar 25, 2019
How to Wean Off Soda and Junk Food | CarSmart Edition – 398
Mar 22, 2019
Harvard University Study On Diet Soda vs Regular Soda - 397
Mar 20, 2019
Top Photo and Video Editing Apps for Android and iPhone– 396
Mar 18, 2019
Are You Never on Time or Always Early | CarSmart Edition - 395
Mar 15, 2019
Are Protein Shakes and Workout Supplements Healthy – 394
Mar 13, 2019
How To Stop Overthinking Things - 393
Mar 11, 2019
Leaving Neverland | A Therapist's Perspective - 392
Mar 08, 2019
Are You Living a Lie | The Why behind the 131 Method - 391
Mar 06, 2019
Are you a Good Parent | Quieting Mom Guilt - 390
Mar 05, 2019
Shifting Priorities with Chalene and Bret | CarSmart Edition - 391
Mar 01, 2019
Ageism and The Struggle To Maintain a Youthful Appearance - 388
Feb 27, 2019
Essentialism How to Pursue Less with Greg McKeown - 387
Feb 25, 2019
The Problem with Social Media Influencers - 386
Feb 22, 2019
7 ways to Stop Eating and Drinking At Night - 385
Feb 20, 2019
Find Your Voice | How to be More Assertive - 384
Feb 18, 2019
Finding Your Voice | How to Be More Assertive - 384
Feb 18, 2019
Are You Experiencing Burnout? | How to Spot It & Take Action | CarSmart Edition - 383
Feb 15, 2019
Food Sensitivity and Intolerance Testing - 382
Feb 13, 2019
Food Sensitivity and Intolerance Testing - 382
Feb 13, 2019
How to Write That Person a Letter - 381
Feb 11, 2019
How to Write That Person a Letter - 381
Feb 11, 2019
Nothing Changes Until You Change Your Mindset - 380
Feb 08, 2019
Nothing Changes Until You Change Your Mindset - 380
Feb 08, 2019
Top 20 Must Watch Documentaries - 379
Feb 06, 2019
Top 20 Must Watch Documentaries - 379
Feb 06, 2019
Calm in the Eye of The Storm with Captain Sandy Yawn of Bravo Below Deck - 378
Feb 04, 2019
From Troubled Youth to Bad Ass Boat Captain with Sandy Yawn of Bravo’s Below Deck - 377
Feb 04, 2019
From Troubled Youth to Bad Ass Boat Captain with Sandy Yawn of Bravo's Below Deck - 377
Feb 04, 2019
Calm in the Eye of The Storm with Captain Sandy Yawn of Bravo's Below Deck - 378
Feb 04, 2019
How to Boost Confidence Overnight | CarSmart Edition - 376
Feb 01, 2019
How to Boost Confidence Overnight | CarSmart Edition - 376
Feb 01, 2019
How to Win at Relationships with the 5 Love Languages - 375
Jan 30, 2019
How to Win at Relationships with the 5 Love Languages - 375
Jan 30, 2019
Don't Drink Another Glass of Wine Until You Listen to My Interview with Expert Todd White - 374
Jan 28, 2019
Don't Drink Another Glass of Wine Until You Listen to My Interview with Expert Todd White - 374
Jan 28, 2019
Life Update with Chalene | Lifers Only - 373
Jan 25, 2019
Life Update with Chalene | Lifers Only - 373
Jan 25, 2019
Overcome The Scarcity Mindset and Limiting Beliefs - 372
Jan 23, 2019
Overcome The Scarcity Mindset and Limiting Beliefs - 372
Jan 23, 2019
Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371
Jan 21, 2019
Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371
Jan 21, 2019
Keeping Intimacy and Passion Alive | Part 2 with Bret - 370
Jan 18, 2019
She Lost a Leg but Found Herself | Creating a Vision for Your Best when You're at Your Worst | Michelle Salt - 369
Jan 14, 2019
Keeping Intimacy and Passion Alive | Part 1 with Chalene - 368
Jan 11, 2019
From Failure to Fabulous - 367
Jan 07, 2019
How to Finish What You Started and Stop Quitting - 366
Jan 04, 2019
The Best of The De-Clutter Project - 365
Dec 31, 2018
The Best of The Chalene Show 2018 - 364
Dec 28, 2018
Daily Habits to Improve Health and Productivity for 2019 - 363
Dec 24, 2018
Women's Hormone Health Perimenopause and Menopause - 362
Dec 21, 2018
Why It's Important to Be More Likable - 361
Dec 17, 2018
What To Do If You Just feel Meh | CarSmart- 360
Dec 14, 2018
Alcohol and Your Fitness | Weight Loss and Health - 359
Dec 10, 2018
Fitness Hack To Get Better Results and Burn More Calories - 358
Dec 07, 2018
How to Pick Someone's Brain the Right Way | College Student Interviews Chalene - 357
Dec 03, 2018
Protecting Our Children from Sexual Predators | Why We Must Believe Our Children - 356
Nov 30, 2018
Diet and Cookbook Author Hungry Girl Lisa Lillien - 355
Nov 26, 2018
Productivity During Busy Seasons – 354
Nov 23, 2018
The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353
Nov 19, 2018
When Things Don’t Go According to Plan - 352
Nov 16, 2018
Get Out of a Rut in 6 Simple Steps - 351
Nov 12, 2018
Solution Based Thinking - 350
Nov 09, 2018
How to Avoid Cold Weather Weight Gain - 349
Nov 05, 2018
Are You Accepting Mediocracy? | Go Get That Dream - 348
Oct 29, 2018
10 Mental Exercises to Fortify a Positive Attitude - 347
Oct 26, 2018
Time to Dream Bigger - 346
Oct 22, 2018
Grow Your Instagram | 5 Things You Must Stop Doing - 345
Oct 19, 2018
You Need More Money Honey - 344
Oct 15, 2018
Increase Willpower in 5 Steps - 343
Oct 12, 2018
When it's Ok to Complain - 342
Oct 08, 2018
Unsolved Childhood Mysteries | Carsmart Edition - 341
Oct 05, 2018
Stop Quitting! Focus on the Finish | Chalene Show Live in San Diego, CA - 340
Oct 01, 2018
How to Stop Procrastinating Now with 10 Simple Steps - 339
Sep 28, 2018
Dealing with Major Life Changes | A CarSmart With Bret Johnson - 337
Sep 21, 2018
Moving Meditation | You Are Amazing Affirmations - 336
Sep 17, 2018
A Candid Conversation with My Daughter Cierra - 335
Sep 14, 2018
YOU'RE ALWAYS ON YOUR PHONE | Phone Etiquette for Couples and Families | CarSmart - 333
Sep 07, 2018
Help Your Kids Be a Healthy Weight - 332
Sep 03, 2018
Best Tips to Take Control of Your Happiness | CarSmart - 331
Aug 31, 2018
Is Social Media Making You Unhappy? - 330
Aug 27, 2018
Why You Might Be a Needy Friend Magnet | CarSmart - 329
Aug 24, 2018
Stool School | What Your Stool is Telling You about Your Health - 328
Aug 20, 2018
My Mentor Brian Tracy | CarSmart - 327
Aug 17, 2018
An Honest Update|Lifers Only - 326
Aug 13, 2018
What to do When People Don’t Like You | Tips to Win Anyone Over - 325
Aug 10, 2018
Keto Craze|What are Exogenous Ketones, Are They Safe & Do You Need Them? - 324
Aug 06, 2018
Car Smart Takeover | Bret's Top Tips to Help Your Partner in Stressful Times - 323
Aug 03, 2018
Relationship and Love advice|Q&A with Chalene and Bret from The Chalene Show Live - 322
Jul 30, 2018
Five Minutes To More Freedom - 321
Jul 27, 2018
Stop Putting It Off | Top Tips to Overcome Procrastination Now - 320
Jul 23, 2018
Dream Big! How to Stop Selling Yourself Short - Car Smart - 319
Jul 20, 2018
Bonus | Behind the Scenes at The Chalene Show Live in Indianapolis, Indiana
Jul 16, 2018
How to Improve Emotional Connection with Your Significant Other|The Chalene Show Live - 318
Jul 16, 2018
When You F Up as a Parent - 317
Jul 13, 2018
Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316
Jul 09, 2018
Divorce | An Honest Chat About Leaving Your Mate - 315
Jul 06, 2018
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314
Jul 02, 2018
Fasting for PMS and Reproductive Health - 313
Jun 29, 2018
What To Do When No One Supports You & Your Change For The Better - 312
Jun 25, 2018
How to Worry Less | Quick Tips to Manage Anxiety - 311
Jun 22, 2018
Reinventing Yourself & Standing Up For What You Want & Deserve with Comedian Heather McDonald - 310
Jun 18, 2018
Leaky Gut: What You Need to Know - 309
Jun 15, 2018
BONUS: Chef Secrets for Getting Your Family to Eat More Vegetables with Laura Klein
Jun 11, 2018
Should You Really Buy Organic Foods? Myths, Tips & Tricks with Laura Klein of Organic Authority - 308
Jun 11, 2018
Simple Steps to Change Your Beliefs: If You Don't Believe It's Possible, You're Right - 307
Jun 08, 2018
6 Morning Habits for Weight Loss with Shawn Stevenson - 306
Jun 04, 2018
Too Much On Your Plate? Eliminating Stress When There's Too Much To Do & Too Little Time - 305
Jun 01, 2018
Part 2 | How to Stop Being Late Or Get Someone Else to Be On Time - 304
May 28, 2018
Healing Naturally: Alternative Healing Options for Injuries & Disease - 303
May 25, 2018
How to Stop Being Late Or Get Someone Else to Be On Time|Part 1 - 302
May 21, 2018
Cierra’s Story | How to Live Your Own Life - 301
May 18, 2018
4 Simple Questions to Find Your Purpose - 300
May 14, 2018
How to Deal with an Injury or Physical Setback - 299
May 11, 2018
Dehydration & Weight Gain: How Water Intake Affects Your Weight - 298
May 07, 2018
How Not to Dress Like a Hot Mess|Car Smart Edition - 297
May 04, 2018
Top Podcasts 2018: Best Podcasts for Health, Business, Personal Development & Entertainment - 296
Apr 30, 2018
How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295
Apr 27, 2018
Master Your Energy|4 Types of Energy You Need for Success - 294
Apr 23, 2018
Strength Training or Cardio Training What is Best?|Car Smart Edition - 293
Apr 20, 2018
How to Love Negative Feedback - 292
Apr 16, 2018
Why You NEED Some Alone Time - 291
Apr 13, 2018
The Meat Controversy and the Grass Fed Beef Label with Michael Salguero - 290
Apr 09, 2018
How to Get Yourself Out of a Serious Funk - Car Smart Edition - 289
Apr 06, 2018
Stop Craving Carbs Sugar and Junk Food Naturally - 288
Mar 28, 2018
Calorie Counting Myths and Misconceptions - 287
Mar 26, 2018
How To Review your 90 Day Plan - 286
Mar 23, 2018
The Declutter Project Top 10 Habits To Maintain Organization Part 4 - 285
Mar 21, 2018
The De-Clutter Project|Systems to Stay Organized - Part 3 - 284
Mar 19, 2018
The De-Clutter Project Part 2 - 283
Mar 18, 2018
The De-clutter Project Part 1 - 282
Mar 17, 2018
How to Make Time for Health when You Have No Time - 281
Mar 16, 2018
Make Your Money Grow with Bret Johnson - 280
Mar 14, 2018
Get What You Want - 279
Mar 09, 2018
Detox Your Weekend and Lose the Bloat - 278
Mar 05, 2018
What Should You Do Next With Your Life - 277
Mar 02, 2018
276 - Up Level Your Life, Body and Business
Feb 28, 2018
275 - Understanding Unbalanced and One Sided Friendships
Feb 26, 2018
274 - Codependency and Autonomy in Healthy Relationships with Bret and Chalene Johnson CarSmart Edition
Feb 23, 2018
273 - Bedtime Routines to Ensure Successful Mornings
Feb 21, 2018
271 - Pt 1 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More
Feb 19, 2018
272 - Pt 2 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More
Feb 19, 2018
270 - Change Your Thinking with Therapy and Repetition
Feb 16, 2018
269 - Raising Self sufficient Financially responsible Kids with Brock Johnson Part 2
Feb 14, 2018
268 - Raising Self Sufficient Financially Responsible Kids with Brock Johnson Part 1
Feb 12, 2018
267- The fallout of Critical Parenting
Feb 09, 2018
266 - How to Create Amazing Friendships
Feb 07, 2018
265 - The All Or Nothing Mindset is Killing Your Progress
Feb 05, 2018
264 - Simple Steps for More Peace
Feb 02, 2018
263 - My Diet Dilemma - Part 2
Feb 02, 2018
262- My Diet Drama Part 1
Nov 17, 2017
261 - How to Become a Morning Person in 10 Simple Steps
Aug 30, 2017
260 - Skinny Kitchen Makeover
Aug 21, 2017
259 - Moving Meditation with Quotes From Marcus Aurelius
Aug 15, 2017
258 - Are Your Goals Selfish or Destructive?
Jul 31, 2017
257 - How to Develop the Habit of Happy - Part 2
Jul 28, 2017
256 - How to Enjoy Being in a Bad Mood - Part 1
Jul 28, 2017
255 - How to Avoid Probiotic and Prebiotic Scams
Jul 08, 2017
254 - The Scientific Crime of the Century, GMOs with Eric Battersby
Jul 06, 2017
253 - How to Transition to A Plant Based Diet with Dr. Dan Witkowski
Jun 24, 2017
252 - Anxiety and Depression with Dr. Daniel Amen
Jun 16, 2017
251 - Supplement Scams, Testing and Rankings with Neil Thanedar of Labdoor.com
Jun 03, 2017
250 - Are GMO's Actually Safe? with Dr. Steve Savage
Jun 01, 2017
249 - 7 Signs It's Time To Let Go of a Friend
May 25, 2017
248 - Gut Heath and Diet Trends with Dr. Michael Ruscio
May 18, 2017
247 - Fast 5 Protocol with Dr Bert Herring
May 05, 2017
246 - Are 6 Small Meals Making Us Fat with Jason Fung|The Eat Less Move More Myth
Apr 17, 2017
245 - Why I've turned into a Pseudo Scientist|From Brain to Sleep to Gut Health
Apr 15, 2017
244 - The Facts on Fasting In Response to Your Feedback
Apr 04, 2017
242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2
Mar 28, 2017
241 - Dr Dawn DeSylvia's Solutions to Hormone Related Weight Gain Part 1
Mar 28, 2017
240 - Dr Zach Bush How to Restore Metabolism Heal Inflammation With Gut Health Part 2
Mar 24, 2017
239 - Dr Zach Bush On Metabolism Chronic Health Issues and Gut Health Part 1
Mar 24, 2017
237 - How to Radically Improve Your Life by Knowing Your Natural Sleep Type Part Two with Dr Michael Breus
Mar 01, 2017
236 - How to Identify Emotional Eating and My 3 Day Fast with Dr Mcayla Sarno
Feb 28, 2017
235 - How Sleep Deprivation Affects Weight Gain with Dr Michael Breus Part 1
Feb 23, 2017
234 - 7 Tips to Lose Weight This Week
Feb 11, 2017
233 - Dealing with a Move|CarChat with Bret
Feb 03, 2017
232 - Smart Closet MakeOver Part 2
Feb 01, 2017
231 - How to Have an Organized Closet -The Smart Closet MakeOver Pt 1
Jan 31, 2017
230 - Take Time Off or Vacation Stress Free
Jan 25, 2017
229 - How Much Should You Share in Social Media
Jan 22, 2017
228 - How To Have a Butt You Love!!
Jan 10, 2017
227 - The Key to Getting Organized, Productive, happy and healthy!
Jan 06, 2017
226 - Finish What You Started
Dec 21, 2016
225 - Brock Johnson|What Your Kids Are Really Doing in Social Media
Dec 02, 2016
224 - Your Body Type Affects Your Results
Nov 09, 2016
223 - Travel​ ​Tips for Productive Stress Free Travel
Oct 18, 2016
222 - Motivation, Discipline and Habits|How to Maintain These Things
Oct 12, 2016
221 - I Can't Lose Weight|Metabolism Adaptation
Sep 27, 2016
220 - One Dads Take On Raising Young Boys vs Girls|Parenting Part 2
Aug 30, 2016
219 - Parenting on a United Front|Part 1
Aug 23, 2016
218 - How to Get Fit in 4 Minutes
Aug 12, 2016
217 - What To Do About a Bad Mood|What Causes a Bad Mood
Aug 09, 2016
216 - Share Your Story to Influence Others
Aug 04, 2016
215 - You Will be Rewarded by Honoring Your Commitments
Jul 22, 2016
214 - 5 Tips to Build your Online Business with Guest Bob Heilig
Jul 01, 2016
213 - When You Feel Left Out and Rejected
Jun 29, 2016
212 - Don't Quit Yet!
Jun 24, 2016
211 - Stronger Willpower in 5 Steps
Jun 03, 2016
210 - How to Get Your Motivation Back
May 18, 2016
208 - 7 Day Jump Start with Author Natalie Jill
May 04, 2016
207 - The Most Important Steps to Improve Your Life
Apr 27, 2016
206 - Breaking A Weight or Fitness Plateau
Apr 22, 2016
205 - Dealing With People Who Totally Stress You Out
Apr 20, 2016
204 - New Twist on Toxic People
Apr 19, 2016
203 - Crazy Confidence!!
Apr 14, 2016
202 - How to Change Someone
Apr 13, 2016
201 - Let's Get Things Done!!|Productivity
Apr 12, 2016
200 - Serve People and Make Money All Without Selling
Apr 11, 2016
199 - Why Social Media Isn't Working|Something Big’s Coming MONDAY!"
Apr 08, 2016
198 - How to Say NO| Break the habit of saying Yes ** Part 2
Apr 07, 2016
197 - The Rewards of Saying NO | Break the habit of saying Yes **Part 1
Apr 06, 2016
196 - Quick Tips for an Organized Home with Bret Johnson
Mar 30, 2016
195 - Personal and Business Policies for You and Your Family
Mar 26, 2016
194 - When You Just Want to Pinch Someone's Head Off
Mar 22, 2016
193 - Facebook Live vs. Periscope
Mar 18, 2016
192 - Lets Revisit MOTIVATION!!!!
Mar 16, 2016
191 - Death by Laundry and Clutter
Mar 12, 2016
190 - Commitment
Mar 11, 2016
189 - When to Help and When to Just Let Them Be
Mar 08, 2016
187 - Should I Stop Podcasting? Part 1
Mar 04, 2016
186 - Should I Stop Podcasting? Part 2
Mar 04, 2016
185 - This is For Those Who Despise Exercise
Mar 03, 2016
184 - Time to Shape Up Your Life
Mar 02, 2016
183 - 2 Things You Need to Have Confidence in Any Situation
Feb 22, 2016
181 - Sleep In to Get Thin with Shawn Stevenson
Feb 19, 2016
180 - Dealing with Negative People in Our Lives
Feb 15, 2016
179 - Parenting Best Practices at Any Stage From A Ninja Mom Who Doesn't Claim To Be an Expert
Feb 10, 2016
178 - People Are So Disappointing
Feb 05, 2016
177 - How to Instantly Have Double the Energy!
Feb 03, 2016
176 - A Story of Self Sabotage|We've All Done it
Jan 29, 2016
175 - Are Your Dreams too Small?
Jan 27, 2016
174 - Surround Yourself with Positive People
Jan 21, 2016
173 - What's Your Power Phrase?
Jan 20, 2016
172 - You Create Your Own Reality|Boundaries
Jan 15, 2016
171 - Lose Weight Without Exercise|How to Shift Your Mindset About Fitness
Jan 12, 2016
170 - Why Some People are Rude, Mean, or Just Plain Jerky
Jan 10, 2016
169 - Motivate Your Partner to Do That Thing (With Bret Johnson)
Jan 08, 2016
168 - How to Work Your Daily Plan
Jan 06, 2016
167 - Oprah's Weight Watchers - What It Takes to Lose Weight for Good
Jan 05, 2016
166 - Who is Your Alter Ego?
Dec 30, 2015
165 - Why You Feel Weird After the Holidays?
Dec 27, 2015
164 - Is Social Media Turning Us Into Narcissists?
Dec 23, 2015
163 - 4 Types of Confidence
Dec 22, 2015
162 - Step Outside Your Comfort Zone (Physical Confidence)
Dec 18, 2015
161 - How to Raise Confident Adults and Self Sufficient Kids
Dec 10, 2015
160 - Never Ever Call a Kid Fat!!!
Dec 08, 2015
159 - Stay Lean While Dining Out|Keep Your Social Life
Dec 03, 2015
157 - Are Your Friends Fat Free?
Nov 26, 2015
158 - What to Do in the Event of an Over Eating Emergency
Nov 26, 2015
156 - How to Build Your Inner Strength
Nov 24, 2015
155 - Oh No! Your Attitude is Showing!
Nov 19, 2015
154 - How to Deal with Pain in the Butt People
Nov 17, 2015
153 - How to Actually Lose Weight During the Holidays
Nov 11, 2015
152 - Shyness is Rude
Nov 06, 2015
151 - Morning Rituals
Nov 03, 2015
150 - Your Adversity is Your Advantage - The journey from tragedy to greatness with Lewis Howes
Oct 30, 2015
149 - Get Your MOJO Back!
Oct 28, 2015
7 Secrets of the Ultra Fit - 148
Oct 22, 2015
What the Heck is Your Purpose - What is the difference between Passion and Purpose - 147
Oct 22, 2015
Critical Overlooked Simple Step in Goal Mastery - 146
Oct 17, 2015
Meditation for People Who Don't Get It But Really Need it - 145
Oct 15, 2015
Weekend Weight Loss Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer Chalene Johnson - 144
Oct 14, 2015
Motivation and Energy On Demand - 143
Oct 13, 2015
How to Change Someone - 142
Oct 12, 2015
11 Healthy Eating Habits of the Super Fit - What super fit people might not tell you about how and what they eat - 141
Oct 09, 2015
Get Motivation When You're So Not Feeling It - 140
Oct 08, 2015
How to Date Your Mate - Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 139
Oct 07, 2015
Partnering With Your Partner - 138
Oct 06, 2015
My Story - From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 137
Oct 02, 2015
The Number One Investment You Need to Make This Year (Part 4) - 136
Oct 01, 2015
You Must Build a Better Team & How to Keep Them (Part 3) - 135
Sep 30, 2015
Smart Business Growth - Knowing What to Delegate and Outsource (Part 2) - 133
Sep 29, 2015
How to be a Supportive Partner - 134
Sep 29, 2015
When to Outsource Plus Elance and Virtual Staffing (Part 1) - 132
Sep 28, 2015
1 Step Goal Mastery - Never Before Revealed Personal Push Goal Formula - 131
Sep 25, 2015
Time Saving Systems - Less Stress, Better Results - 130
Sep 24, 2015
Top 5 Millionaire Mantras - 129
Sep 23, 2015
How to Not Worry What Others Think - 128
Sep 22, 2015
How to Be Instantly Happy - 11 Quick Happy Hacks to Boost Your Mood Today - 127
Sep 11, 2015
How to Fall Asleep in 60 Seconds - Calm your Body and Your Mind Today - 125
Sep 02, 2015
Reset your Time Management Button and GET FOCUSED! - 125
Aug 26, 2015
Give Yourself Permission To Rest - Seasons of Success - 124
Aug 20, 2015
Gary Vaynerchuk: The Work/Family Debate - 123
Aug 18, 2015
The Most Important App You will Ever Download - 122
Aug 13, 2015
Sleep Deprivation Equals Brain Damage - 121
Aug 11, 2015
How to Raise Confident Adults and Self Sufficient Kids - 120
Aug 06, 2015
How To Make Your Mark and Educate with Periscope - 119
Aug 04, 2015
Dealing With a Life Altering Event Like Cancer with Jen Delvaux - 118
Jul 29, 2015
My Husband Hijacked My Podcast! | How to be a Supportive Partner with Bret Johnson - 117
Jul 24, 2015
How to Come Down From That Big Event - 116
Jul 22, 2015
How to be Consistently Consistent - 115
Jul 14, 2015
How to Make Difficult Decisions | Goal Setting with a Twist (Part 2) - 114
Jul 08, 2015
What Success Should Feel Like - 113
Jul 06, 2015
Why Your Friends and Family May Not Support You - 112
Jul 03, 2015
Cellulite FACTS vs MYTHS - 111
Jun 29, 2015
How to Deal With People Who Stress You Out and Drive You Crazy - 110
Jun 25, 2015
How to Manage Negative Influences | A New Twist on Toxic People - 109
Jun 23, 2015
Part 5: How Your Smart Phone and Email Are Telling Thieves How to Gain Access - 108
Jun 19, 2015
Part 4: How Your Cyber Security Knowledge is Dangerously Outdated | YOUR Questions Answered - 107
Jun 17, 2015
Part 3: Simple Cyber Security Steps that You Must Use to Avoid A Major Loss - 106
Jun 15, 2015
Part 2: What You're Doing to Invite Hackers & What to Fix First - 105
Jun 12, 2015
Part 1: Passwords won't protect you! | How to NOT be Hacked - 104
Jun 09, 2015
Wake Up, Sleepy Head! - 103
Jun 03, 2015
Convicted of Murdering Someone at Age 17: The Ryan Ferguson Story - 102
May 29, 2015
Meditation for People Who Don't Get It But Really Need it - 101
May 28, 2015
7 Steps to Recover From Setbacks and Disappointments - 100
May 26, 2015
Stop Overeating | How to Gain Control Over Your Impulse to Overindulge with Dr. Pamela Peeke - 099
May 21, 2015
Morning Rituals - 098
May 19, 2015
How to Complain | When & Why It's Okay to Complain - 097
May 16, 2015
The Ultimate Exercise Routine - 096
May 14, 2015
Complex Personality Types | How to Understand the Misunderstood - 095
May 11, 2015
How to Heal Your Issues - 094
May 07, 2015
Validating Feelings | How to Say Sorry - 093
May 04, 2015
Way Too Skinny | Why Skinny Shaming is Accepted - 092
May 01, 2015
Chubby Kid Mentality - 091
Apr 29, 2015
Feeling Bad About Your Body - 090
Apr 27, 2015
Defining Your Success | A conversation with author and former IKEA leader, Pernille Spiers-Lopez - 089
Apr 24, 2015
It's Not About Sex - Writing the Perfect Love Letter - 088
Apr 22, 2015
Free Your Mind | How to Stop Worrying Remove Self Doubt and Start Living - 087
Apr 20, 2015
Part2: Reverse Dieting Fasted Workouts Intermittent Fasting with Dr. Sara Solomon and Chalene Johnson - 086
Apr 17, 2015
Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon and Chalene Johnson - 085
Apr 17, 2015
Multitasking That Makes Sense - 084
Apr 15, 2015
6 Steps to Bust a Rut - 083
Apr 13, 2015
A Day in the Life of Me | Chalene Johnson's Daily Success Habits - 082
Apr 09, 2015
The Power of Passion and Perseverance | How Steve Kamb Built Nerd Fitness & His Dream Life - 081
Apr 07, 2015
Anxiety in Social Settings and Overcoming Shyness - 080
Apr 03, 2015
You Are a Survivor! Overcoming Abuse as a Child | A special episode for the men - 079
Apr 01, 2015
Diet Success | How to Lose Weight and Kick the Diet Addiction - 078
Mar 30, 2015
Identify Your Power Hour | Triple Efficiency with Laser Focus - 077
Mar 24, 2015
Focus Like a Laser | 2 Essential Steps to Master your Focus - 076
Mar 20, 2015
How to Organize Your Brain | Creating Laser Focus in a Fragmented World - 075
Mar 18, 2015
Time Saving Systems | Less Stress, Better Results - 074
Mar 13, 2015
Grow Your Brand on Instagram | How to share your messages and build your lists - 073
Mar 11, 2015
The Money Manual | Rachel Cruze & How to Raise Smart Money Kids - 072
Mar 04, 2015
Rejection Rocks | How to embrace your greatest fears with Jia Jiang - 071
Mar 02, 2015
Mompreneur with Moxie | How to Start An Apparel Company From Your iPhone - 070
Mar 02, 2015
Making a Dream Life Decision with Dr. Sara Solomon - 069
Feb 26, 2015
Motivation to Exercise - Get the Mojo to Move! - 068
Feb 25, 2015
Lies We Tell Ourselves: James Altucher and how to say "No" to everyone but yourself - 067
Feb 24, 2015
You NEED To Do It | Why you should start your own online business - 066
Feb 23, 2015
Improve Your Likability | Tips to Improve Opportunities - 065
Feb 20, 2015
The Protein Myth | Super Foods for a Super Life with Darin Olien - 064
Feb 19, 2015
Money Matters | Daily discipline to create wealth with Mel Abraham - 063
Feb 18, 2015
Your Adversity is Your Advantage | The journey from tragedy to greatness with Lewis Howes - 062
Feb 13, 2015
Get Over Your Past | How to conquer your demons and find your greatness with Lewis Howes - 061
Feb 13, 2015
How to Talk to Teens | Influence Our Youth with Josh Shipp, The Teen Whisperer - 060
Feb 12, 2015
You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059
Feb 10, 2015
Success Tips from a Top Fitness Franchise | Lisa Druxman and the story behind Stroller Stride - 058
Feb 06, 2015
How to Build a Community and Follow Your Passions with Pat Flynn - 057
Feb 04, 2015
Watching Football Makes You Fat - 056
Jan 29, 2015
Pt. 2 YouTube Success | Secret Sauce with James Wedmore - 055
Jan 27, 2015
Pt. 1 YouTube Success | Secret Sauce with James Wedmore - 054
Jan 27, 2015
Social Media Power Tips with Guy Kawasaki - 053
Jan 23, 2015
How to Date Your Mate | Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 052
Jan 21, 2015
New You This Year | Top 5 Episodes In Review - 051
Jan 19, 2015
Think Before You Bite | How to save lives and money with food wash - 050
Jan 16, 2015
Building Your Network | How to evaluate meaningful connections with Jordan Harbinger - 049
Jan 15, 2015
Motivation and Energy On Demand - 048
Jan 13, 2015
3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047
Jan 08, 2015
How to be Captivating with Bo Eason - 046
Jan 06, 2015
1 Step Goal Mastery | Never Before Revealed Personal Push Goal Formula - 045
Jan 02, 2015
How to Balance Hormones Through Your Food | Magdalena Wszelaki - 044
Dec 31, 2014
Top 5 Millionaire Mantras - 043
Dec 23, 2014
Family Body Issue | Do's and Don'ts to Inspire Family - 042
Dec 19, 2014
Buying Time by Using Freelancers | Chris Ducker - 041
Dec 17, 2014
Paleo Primal Diet with Mark Sisson - 040
Dec 12, 2014
Michael Hyatt & Creating Your Best Year Ever - 039
Dec 10, 2014
Relationships First with Mari Smith | Build Your Tribe Tuesday - 038
Dec 09, 2014
Sleep Off Your Fat | Fit Friday with Keith Harris - 037
Dec 05, 2014
How to Improve Your Speaking Voice with Roger Love | Develop confidence and influence by improving your vocal quality - 036
Dec 03, 2014
Pinterest Pinfinity with Natalie Jill | Build Your Tribe Tuesday - 035
Dec 02, 2014
Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034
Nov 28, 2014
Introvert or Extrovert? | Overcoming Shyness - 033
Nov 26, 2014
The Man Behind The Brand with Michael Stelzner, Founder of Social Media Examiner - 032
Nov 25, 2014
Tough Decisions | Reverse Engineering the Decision to Continue Podcasting - 031
Nov 22, 2014
The End? | How to Reverse Engineer Difficult Decisions - 030
Nov 14, 2014
How To Cure Adult ADD and ADHD with Dr. Amen | How to Repair Your Brain in 30 Days - 029
Nov 10, 2014
Help! I'm so Inflexible | Functional Flexibility for Those Who Hate to Stretch - 028
Nov 07, 2014
Passion and Profits | Affiliate Marketing Without A List with Tiffany Lee Bymaster - 027
Nov 04, 2014
Tony Horton | Secret to Sustainable Fitness - 026
Nov 03, 2014
Dump The Slump | Fit Friday Episode with Keith Harris and Chalene Johnson - 025
Oct 31, 2014
Fight Adrenal Fatigue | How to reboot your adrenal system and improve metabolic rate with Dr. Paul Garcia - 024
Oct 30, 2014
Breaking A Weight or Fitness Plateau with Chalene Johnson - 023
Oct 28, 2014
Disciplined Pursuit of Less | Essentialism with author Greg McKeown - 022
Oct 23, 2014
Secret Weapon to Success | Understanding Thought Experts and Types of Therapy with Dr. Mcayla Sarno - 021
Oct 21, 2014
How to manage anxiety, fear and panic attacks with Dr Mcayla - 020
Oct 18, 2014
Biggest Fitness Myths Dispelled with fit lifestyle expert Chalene Johnson - 019
Oct 14, 2014
Gluten Free Myths Dispelled with Natalie Jill | How to sort the fad from the facts and get the most from a whole food, unprocessed, gluten free diet - 018
Oct 09, 2014
Mastering the Skills of Joy and Happiness with Best Selling Author R. Michael Anderson | Learning the habits and practicing the skills that create joy and purpose today - 017
Oct 06, 2014
Pt.2 How to Say No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 016
Sep 30, 2014
Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015
Sep 30, 2014
Overcome Overwhelm | How to do less to live more, earn more and purse the things that matter - 014
Sep 23, 2014
Too Scared to Try | How to Break Free from Perfectionism - 013
Sep 22, 2014
Better than Botox Nutrition with the Nutritionista Monica Parodi | Eliminating 3 food and replacing them with 3 Healthy food to Lose Weight and Improve your Youthful Appearance - 012
Sep 19, 2014
Weekend Weight Loss | Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer and Chalene Johnson - 011
Sep 16, 2014
11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010
Sep 11, 2014
My Story | From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 009
Sep 08, 2014
How to Build Inner Strength with Chalene Johnson - 008
Sep 06, 2014