The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

By Kristen Truempy

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 506
Reviews: 0
Episodes: 134

Description

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

Episode Date
Goofballs Unite (The Body Image Anthem)
Jun 22, 2021
121 - Body Image - The Positive Psychology Podcast
May 09, 2021
120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast
Jul 09, 2020
We Need to Talk
May 30, 2020
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast
May 23, 2020
118 - Coronavirus Deep Dive - The Positive Psychology Podcast
May 01, 2020
117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast
Feb 24, 2020
116 - 36 - The Positive Psychology Podcast
Jan 26, 2020
115 - Narcissism with Barbara Monett - The Positive Psychology Podcast
Nov 05, 2019
114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast
Sep 22, 2019
113 - Sex - The Positive Psychology Podcast
Aug 20, 2019
Kintsukuroi - My first Positive Psychology Rap
Jun 02, 2019
112 - Saving Democracy Together - The Positive Psychology Podcast
Apr 27, 2019
111 - No War Between the Sexes - The Positive Psychology Podcast
Mar 30, 2019
110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast
Jan 02, 2019
109 - Running Therapy with William Pullen - The Positive Psychology Podcast
Nov 29, 2018
108 - Humility is not what you think it is - The Positive Psychology Podcast
Oct 14, 2018
107 - The Happy Startup School with Carlos Saba - The Positive Psychology Podcast
Aug 16, 2018
106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast
Jul 24, 2018
105 - The Plurality of Happiness - The Positive Podcast
Jun 17, 2018
104 - The Happiness Smorgasbord with Susanna Halonen - The Positive Psychology Podcast
May 31, 2018
103 - Parapsychology with Jeffrey Mishlove - The Positive Psychology Podcast
Apr 29, 2018
102 - The Art of Fully Living with Tal Gur - The Positive Psychology Podcast
Apr 02, 2018
101 - Virtual Reality Assessments - The Positive Psychology Podcast
Feb 11, 2018
100 - 7 Fundamentals - The Positive Psychology Podcast
Jan 21, 2018
099 - The Upside of your Stress - The Positive Psychology Podcast
Nov 05, 2017
098 - Good Violations - The Positive Psychology Podcast
Oct 21, 2017
097 - Yoga for Every Body with Jessamyn Stanley - The Positive Psychology Podcast
Sep 16, 2017
096 - Strengths-Based Parenting with Lea Waters - The Positive Psychology Podcast
Aug 25, 2017
095 - Emotion Differentiation (Hermione Granger is really good at this) - The Positive Psychology Podcast
Aug 06, 2017
094 - Conscious Communication with Mary Shores - The Positive Psychology Podcast
Jul 08, 2017
006 - Shorts: Journalist Stalker - The Positive Psychology Podcast
Jun 27, 2017
005 - Shorts: Reverse Batman - The Positive Psychology Podcast
Jun 20, 2017
093 - Bubbly is not Self-Love with Dani DiPirro - The Positive Psychology Podcast
Jun 18, 2017
004 - Shorts: Personality Test Deep Dive & Good Viruses
Jun 13, 2017
003 - Shorties: Don't Barf on Whales, Stop Doormatting it & I Accidentally Insult a Kind Man
Jun 06, 2017
092 - The Heart of a Seeker - The Positive Psychology Podcast
Jun 04, 2017
002 - Shorts: Who needs Monks? Gratitude Ninjas & Clairvoyance - The Positive Psychology Podcast
May 28, 2017
001 - Positive Psychology Shorties - The Positive Psychology Podcast
May 24, 2017
Facebook Forum is Live & New Micro-episodes on Anchor.fm
May 21, 2017
091 - What you Want, What you Say & What you Signal - The Positive Psychology Podcast
May 11, 2017
Get Started now with the first 3 Days
May 01, 2017
090 - Technology: Yay or Ney with Jason Feifer - The Positive Psychology Podcast
Apr 14, 2017
089 - What Harry Potter can teach you about Spirituality with Vanessa Zoltan - The Positive Psychology Podcast
Mar 25, 2017
088 - I am not Judging you, but - The Positive Psychology Podcast
Mar 11, 2017
087 - Positive Risk with Suzy Madge - The Positive Psychology Podcast
Feb 26, 2017
086 - Crash Burn Thrive with Doug Behrendt - The Positive Psychology Podcast
Feb 12, 2017
085 - Rethinking Politics - The Positive Psychology Podcast
Feb 01, 2017
084 - Good Consumerism - The Positive Psychology Podcast
Jan 08, 2017
083 - Magic with Steven Bagienski - The Positive Psychology Podcast
Jan 02, 2017
082 - The Election according to Rosie : from Darkness to Fuel - The Positive Psychology Podcast
Nov 21, 2016
081 - Election Shock - The Positive Psychology Podcast
Nov 12, 2016
080 - 100 Dates with Fear with Michelle Poler - The Positive Psychology Podcast
Nov 05, 2016
079 - Depression: A Personal Perspective - The Positive Psychology Podcast
Oct 16, 2016
078 - Money Mindset with Matt Bodnar - The Positive Psychology Podcast
Sep 22, 2016
077 - The Psychology of Running - The Positive Psychology Podcast
Sep 04, 2016
076 - Coaching with Christian van Nieuwerburgh - The Positive Psychology Podcast
Aug 21, 2016
Brainwash Special
Aug 13, 2016
075 - Reflections on Passion - The Positive Psychology Podcast
Aug 07, 2016
074 - Grit: the not so secret Secret of Success - The Positive Psychology Podcast
Aug 01, 2016
073 - Broadcasting Happiness with Michelle Gielan - The Positive Psychology Podcast
Jul 17, 2016
072 - Managing Happiness: tools and links - The Positive Psychology Podcast
Jul 12, 2016
071 - How to be Miserable with Randy Paterson - The Positive Psychology Podcast
Jun 22, 2016
070 - The Story of your Life - The Positive Psychology Podcast
Jun 05, 2016
069 - Happiness after Loss with Maria Sirois - The Positive Psychology Podcast
May 19, 2016
068 - Minimalism - The Positive Psychology Podcast
May 05, 2016
067 - Habits - The Positive Psychology Podcast
Mar 20, 2016
066 - Comfort & Convenience - The Positive Psychology Podcast
Mar 05, 2016
065 - Acting as if... to Grow with Shannon Polly - The Positive Psychology Podcast
Feb 14, 2016
064 - Positive Psychology for Women with Niyc Pidgeon - The Positive Psychology Podcast
Feb 06, 2016
063 - Shame and Conformity - The Positive Psychology Podcast
Jan 21, 2016
062 - The Need for Speed - The Positive Psychology Podcast
Jan 09, 2016
Top 10 Episodes of 2015 - The Positive Psychology Podcast
Dec 27, 2015
061 - Self-Compassion - The Positive Psychology Podcast
Dec 20, 2015
060 - You are Rich in Resources - The Positive Psychology Podcast
Dec 12, 2015
059 - Change the Conversation with Erica Virvo - The Positive Psychology Podcast
Nov 26, 2015
058 - Why you Should go to Sleep now - The Positive Psychology Podcast
Nov 07, 2015
057 - Authentic Leadership - The Positive Psychology Podcast
Oct 25, 2015
056 - Travel to gain Depth with Nathaniel Boyle - The Positive Psychology Podcast
Oct 09, 2015
055 - Willpower - The Positive Psychology Podcast
Sep 21, 2015
054 - Love with Nate Bagley - The Positive Psychology Podcast
Sep 08, 2015
053 - Flow - The Positive Psychology Podcast
Aug 30, 2015
052 - Mindfulness - The Positive Psychology Podcast
Aug 23, 2015
051 - Death: A Personal Story - The Positive Psychology Podcast
Aug 16, 2015
050 - Changing Inner Dialogue: Coaching Call - The Positive Psychology Podcast
Aug 09, 2015
049 - Pimp your Language Learning - The Positive Psychology Podcast
Aug 04, 2015
048 - Positive Therapy with Dan Tomasulo - The Positive Psychology Podcast
Jul 24, 2015
047 - Empathy - The Positive Psychology Podcast
Jul 19, 2015
046 - Individualism vs. Collectivism - The Positive Psychology Podcast
Jul 16, 2015
045 - Values - The Positive Psychology Podcast
Jul 04, 2015
044 - Positive Institutions - The Positive Psychology Podcast
Jun 27, 2015
043 - Travel as a Gateway to Flourishing - The Positive Psychology Podcast
Jun 20, 2015
042 - Why Disability Affects us All - The Positive Psychology Podcast
Jun 13, 2015
041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast
Jun 07, 2015
040 - Emotional Intelligence - The Positive Psychology Podcast
Jun 02, 2015
039 - Writing to Deal with Pain - The Positive Psychology Podcast
May 25, 2015
038 - Mindset - The Positive Psychology Podcast
May 17, 2015
037 - How the News Impacts your Happiness - The Positive Psychology Podcast
May 12, 2015
036 - High Quality Relationships - The Positive Psychology Podcast
May 03, 2015
035 - Resilience (you like bamboo) - The Positive Psychology Podcast
Apr 26, 2015
034 - Transcendent Behaviour (Science Speak for Being Awesome) - The Positive Psychology Podcast
Apr 21, 2015
033 - Creativity - The Positive Psychology Podcast
Apr 13, 2015
032 - Rethinking the Body - The Positive Psychology Podcast
Apr 04, 2015
031- Self-Worth: Am I Good Enough? - The Positive Psychology Podcast
Mar 29, 2015
030 - Appreciation of Beauty with Rhett Diessner - The Positive Psychology Podcast
Mar 21, 2015
029 - Personal Spirituality (Part 2) - The Positive Psychology Podcast
Mar 15, 2015
028 - Spirituality (Part 1) - The Positive Psychology Podcast
Mar 08, 2015
027 - Walking the Talk - The Positive Psychology Podcast
Mar 01, 2015
026 - Happiness Habits with Braco Pobric - The Positive Psychology Podcast
Feb 21, 2015
025 - You are aging right now with Piers Worth - The Positive Psychology Podcast
Feb 15, 2015
024 - Strengths at the Workplace with Michelle McQuaid - The Positive Psychology Podcast
Feb 08, 2015
023 - Courage - The Positive Psychology Podcast
Feb 01, 2015
022 - Hope with Shane Lopez - The Positive Psychology Podcast
Jan 24, 2015
021 - Authenticity: the Art of Being Yourself - The Positive Psychology Podcast
Jan 17, 2015
020 - Terrorism through the Lens of Transformative Action - The Positive Psychology Podcast
Jan 11, 2015
019 - Are you psychologically healthy? - The Positive Psychology Podcast
Jan 02, 2015
018 - Your Year Recap using a GREAT DREAM - The Positive Psychology Podcast
Dec 28, 2014
017 - Savouring: the ability to notice and appreciate - The Positive Psychology Podcast
Dec 21, 2014
016 - Forgiveness - The Positive Psychology Podcast
Dec 14, 2014
015 - Meaning - The Positive Psychology Podcast
Dec 07, 2014
014 - Positive Money - The Positive Psychology Podcast
Nov 30, 2014
013 - Can Happiness Levels change? - The Positive Psychology Podcast
Nov 23, 2014
012 - Backstage Positive Psychology with Aaron Jarden - The Positive Psychology Podcast
Nov 15, 2014
011 - Play and Humour with Therese Joyce - The Positive Psychology Podcast
Nov 08, 2014
010 - The Positive Psychology Podcast - Critical Positive Masculinity with Tim Lomas
Nov 02, 2014
009 - The Positive Psychology Podcast - Optimism
Oct 26, 2014
008 - The Positive Psychology Podcast - Passion with Susanna Halonen
Oct 12, 2014
007 - The Positive Psychology Podcast - Zurich Film Festival Special
Oct 09, 2014
006 - Ryan Niemiec on Strengths - The Positive Psychology Podcast
Sep 28, 2014
005 - Acacia Parks on Positive Interventions - The Positive Psychology Podcast
Sep 21, 2014
004 - Lea Waters on Positive Education - The Positive Psychology Podcast
Sep 16, 2014
003 - Positive Emotions - The Positive Psychology Podcast
Sep 07, 2014
002 - Strengths - The Positive Psychology Podcast
Aug 23, 2014
001- Introduction - The Positive Psychology Podcast
Aug 10, 2014