Aruna Ratanagiri Dhamma Talks

By Aruna Ratanagiri

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Category: Buddhism

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Episodes: 300

Description

Dhamma talks


Episode Date
The Doorway Of Generosity
Sep 16, 2024
The Actual Newness Of Each Moment
Sep 09, 2024
The Fundamentalist Disposition
Sep 04, 2024
On Humility
Aug 09, 2024
The World On Fire
Aug 09, 2024
An Avoidable Conflagration
Aug 09, 2024
Respect, Humility, Contentment, Gratitude
Aug 09, 2024
Q: Dealing With The Endlessly Critical Voice In My Head
Aug 09, 2024
Building Beautiful Friendships
Aug 09, 2024
Q: How To Practice With A Conceited Sense Of Superiority?
Aug 09, 2024
The Saying No Practice
Aug 09, 2024
Q: How Do Buddhists And Non-Buddhists Handle Anxiety?
Aug 09, 2024
The First 45 Years Were The Hardest
Aug 09, 2024
Trusting In Open-Hearted Awareness
Aug 08, 2024
Many Blessings Received From Luang Por Sumedho
May 31, 2024
Q: How Can I Be Sure
May 31, 2024
Going Forth from Home to Homelessness
May 31, 2024
The Pain of Perpetual Wanting
May 31, 2024
Feeling The Ache Of Longing
May 31, 2024
Q: Identified As The Activity Of Awareness Or As Awareness Itself
May 31, 2024
The Number One Global Stressor
May 31, 2024
Q: How Might Those With A Scientific Background Relate To Teachings On Rebirth?
May 31, 2024
Q: Though I Am Practising Hard, I Seem To Be Going Backwards
May 29, 2024
Q: How To Deal With Feeling Misunderstood?
May 29, 2024
Q: Please Would You Explain What Is Meant By, Being Born And Dying Moment By Moment
May 29, 2024
Q: A Contemplation On The 5 Spiritual Faculties?
May 29, 2024
Q: A Contemplative Perspective On Compulsive Stress Eating
May 29, 2024
Q: What Precautions To take To Protect The Opening Heart?
May 29, 2024
Q: Can You Recommend Ways Of Letting Go Of Painful Rejections?
May 29, 2024
Q: Isn’t It Selfish To Be Cultivating Contentment?
May 29, 2024
10 Minute 'Aligning' Meditation
May 29, 2024
5 Minute 'Aligning' Meditation
May 29, 2024
Naturally Deepening Understanding
May 29, 2024
The Open-Hearted State
May 27, 2024
No Days-off In The Monastery
May 27, 2024
Appreciative Awareness Practice
May 27, 2024
Dissolving Denied Dukkha
May 27, 2024
Why Can’t I Stop Thinking?
May 27, 2024
Who Am I Without My Likings and Dislikings
May 27, 2024
Believing in True Principles or Believing in Personality
May 27, 2024
Why The Buddha Could Never Be Triggered
May 27, 2024
Taking the Right Medicine
May 27, 2024
If You Think You Are Special You Are Probably the Same As Everyone Else
May 27, 2024
Happiness in the Midst of Unhappiness
May 27, 2024
Our Evolving Relationship With the Refuges
May 27, 2024
Hope as a form of Creative Vigilance
May 27, 2024
How to Live a Life Full of Blessings
May 27, 2024
UPAYA: Skilful Means
May 27, 2024
The Disease of Denied Dukkha
May 27, 2024
Your Spiritual Toolkit
May 27, 2024
Transform, Translate, Protect
May 27, 2024
The Right Amount of Pressure
May 27, 2024
Applied Compassion
May 23, 2024
Self aligning Self transcending
May 23, 2024
The Essentiality of this Practice
May 23, 2024
Positively Alone
May 23, 2024
What Do We Identify As
May 23, 2024
The Five Dhamma Delivery Devices
May 23, 2024
World On Fire
May 22, 2024
Awareness Work
May 22, 2024
So Happiness Follows
May 22, 2024
Fed Up with Becoming Fed Up
May 22, 2024
Meditation and or Therapy
May 22, 2024
On Being Ordinary
May 22, 2024
Functional and Dysfunctional Frustration
May 22, 2024
Is Buddhism a Form of Escapism?
May 22, 2024
Applying Skilful Means
May 22, 2024
‘New and Improved’ or ‘Tried and Tested’
May 22, 2024
Right Empathy
May 22, 2024
Refuge in the Three Aspirations
May 22, 2024
Concord or Conflict
May 22, 2024
Insight and Integration
May 22, 2024
Are We Suffering From a Virtue Deficiency?
May 22, 2024
With Gratitude to Venerable Ajahn Chah
May 22, 2024
Trusting In True Principles
May 22, 2024
Wanting to Progress in Practice
May 22, 2024
Awareness Upgrade
May 22, 2024
The Middle Way: Not Merely Taking Sides
May 22, 2024
Contentment Emerging Naturally
May 22, 2024
Turning Attention Around and Looking Inward
May 22, 2024
Sitting in the Charnel Grounds
May 22, 2024
Deepening our Faith
May 22, 2024
Being Interested in Dukkha
May 22, 2024
When Faced With a Dilemma
May 21, 2024
How to Contemplate
May 21, 2024
Feeling Deeply Threatened
May 21, 2024
Simplify
May 21, 2024
Supported and Protected
May 21, 2024
Do We Really Have To Take Sides
May 21, 2024
Change and Agility
May 21, 2024
Recovering From Our Addiction To Distraction
May 21, 2024
Welcoming the Unwelcome
May 21, 2024
Wise and Foolish Wanting
May 19, 2024
So What Have I Learnt in 70 Years
May 19, 2024
Contributing to a Wisdom Culture
May 19, 2024
Optimism and Naivety
May 19, 2024
The Morphing of the Sense of Self
May 19, 2024
The Option Addiction
May 19, 2024
Are Kindness and Compassion Already Enough?
May 19, 2024
Self Caring and Self Obsessing
May 19, 2024
These Beautiful Emanations
May 19, 2024
Bowing to Suffering
May 19, 2024
Wholesomeness Strengthens the Heart
May 19, 2024
Grasping at a Rainbow
May 19, 2024
Vector of Embodied Aspiration
May 19, 2024
Including the Sense of Self
May 19, 2024
The Disease of Unawareness is Disastrous
May 19, 2024
Going for Refuge and Identity
May 19, 2024
Clear and Simple Teachings
May 16, 2024
Because Some Things Matter More
May 16, 2024
According With Success and Failure
May 16, 2024
The Actuality of Sadness
May 16, 2024
The Most Important Question That Almost Nobody Is Asking
May 16, 2024
When Practice Doesn’t Go To Plan
May 16, 2024
When We Get To Feel Too Pleased With Ourselves
May 16, 2024
Learning To See What We See
May 16, 2024
I Don’t Know How to Handle this and that is OK
May 16, 2024
Am I Destined To Feel Guilty Forever
May 16, 2024
Reactive Or Responsive
May 16, 2024
Unapologetic Pursuit Of Contentment
May 16, 2024
Demonising Ego Is Unhelpful
May 16, 2024
To Make the World a Better Place
May 16, 2024
The Myth Dispelling Teachings
May 16, 2024
Enlivening
May 16, 2024
Befriending Silence
May 16, 2024
Cultivating Conscious Composure
May 16, 2024
Fear Also is Part of Practice
May 16, 2024
Uncertainty, Mindfulness and Wise Reflection
May 16, 2024
Community, Daring, Adaptability
May 15, 2024
Handling the Big Questions
May 15, 2024
Intensity, Agility, Kindness, Resolve
May 15, 2024
Bringing Light Into The World
May 15, 2024
Feel The Fear Without Being Afraid
May 15, 2024
The Point of Virtue
May 15, 2024
Agility and Patience
May 14, 2024
Wholehearted Participation In Life
May 14, 2024
First We Must Meet Ourselves
May 14, 2024
Building Up A Storehouse of Goodness
May 14, 2024
Developing Agility of Attention
May 14, 2024
Wisdom and Compassion Go Together
May 14, 2024
Making A Difference
May 14, 2024
In Reality There Are No Problems
May 14, 2024
Silent, Selfless, Spacious
May 14, 2024
Extremism and Identity
May 14, 2024
Unobstructed Blessings
May 14, 2024
Withdrawing From An Addiction To Distraction
May 14, 2024
Trusting and Distrusting Teachers
May 12, 2024
Not As It Appears
May 12, 2024
Learning From Everything
May 12, 2024
The Swamp Monster, Fear
May 12, 2024
Gratitude and Contentment
May 12, 2024
The Middle Way Is Not All Beige
May 12, 2024
The Agony of Egoity
May 12, 2024
Commitment, Competence, Contentment
May 12, 2024
What Actually is Wisdom
May 12, 2024
What Actually Is Selfishness
May 12, 2024
Unobstructed Relationship With Everything
May 11, 2024
It Is Obvious What We Need To Be Doing
May 11, 2024
Making Wisdom the Priority
May 11, 2024
Realigning Perception With Reality
May 11, 2024
The Stillness of Ajahn Chah
May 11, 2024
Acceptance and Relinquishment
May 11, 2024
Skilfully Daring
May 11, 2024
Agile Attention
May 11, 2024
Impeccability
May 11, 2024
Right Renunciation
May 11, 2024
Aloneness
May 09, 2024
Applied Mindfulness
May 09, 2024
Trust and Distrust
May 09, 2024
Encountering the Uncertain
May 09, 2024
Let THIS Be Enough
May 08, 2024
Harmonious Community
May 08, 2024
Stages and Signposts
May 08, 2024
A Generative Unfolding
May 08, 2024
An Apparently Unending Ordeal
May 08, 2024
With Kind Eyes
May 08, 2024
For The Benefit Of All: Guided Meditation
May 08, 2024
Be Like A Tree: Guided Meditation
May 08, 2024
Die Before You Die
May 08, 2024
Caring Without Clinging
May 08, 2024
When We Meet Ourselves
May 08, 2024
On Not-becoming a Buddhist
May 08, 2024
Conducive Listening
May 08, 2024
Moving On
May 08, 2024
Transmuting Suffering
May 08, 2024
Consuming the Sacred
May 08, 2024
We Need All The Reminders
May 08, 2024
On Being a Servant of Reality
May 08, 2024
Confidently Not Knowing
May 08, 2024
Mindful Listening
May 08, 2024
Why Can't I Let Go
May 08, 2024
Progress in Practice
May 08, 2024
Obstructed Awareness
May 08, 2024
Before Letting Go Happens
May 08, 2024
Learning from Icarus
May 08, 2024
The Spirit of the Spiritual Life - Part 2
May 07, 2024
The Spirit of the Spiritual Life - Part 1
May 07, 2024
The Carrot Isn't The Goal
May 07, 2024
Where To Turn For Support
May 07, 2024
Mindfulness, Restraint, Reflection
May 07, 2024
Reading Scriptures and Sitting Practice
May 07, 2024
Dedication of Mangala House
May 07, 2024
Leave it up to the Buddha
May 07, 2024
Knowing the Knowing
May 07, 2024
Constancy Helps
May 07, 2024
A Daring Spirit
May 07, 2024
The Way It Seems To Be and The Way It Is
May 07, 2024
Going for Refuge to Reality
May 07, 2024
Conducive Conditions
May 07, 2024
Looking Into Liking and Disliking
May 07, 2024
Don't Just Read the Map
May 07, 2024
Our Spiritual Skills
May 07, 2024
Helpful Ways of Wanting
May 07, 2024
Understanding Leads to Peace
May 07, 2024
Trust and Transformation
May 07, 2024
Finding Sanity in the Midst of Insanity
May 07, 2024
Exercising Spiritual Ability
May 07, 2024
Utterly Frustrating Teachings
May 06, 2024
Teach Me What I Need To Learn
May 06, 2024
Building on Goodness
May 06, 2024
Big-Hearted, Broad-Minded
May 06, 2024
Victory and Defeat
May 06, 2024
The Buddha’s Most Important Teaching
May 06, 2024
Little Letting Goes and Big Letting Goes
May 06, 2024
Current of Goodness
May 06, 2024
Contrasting Perspective
May 06, 2024
Escaping this Agony of Egoity
May 06, 2024
Remembering to Cultivate the Refuges
May 06, 2024
A Small Problem with the Gong
May 06, 2024
The Advantages of Commitment
May 06, 2024
A Fresh Start
May 06, 2024
Stop
May 06, 2024
Honouring the Triple Gem
May 06, 2024
Appreciating Beauty
May 06, 2024
Sorting the Bullies
May 06, 2024
The Sensitivity of a Spiritual Warrior
May 06, 2024
Preference and Prejudice
May 06, 2024
The Right Amount of Effort
May 06, 2024
Where the Power Lies
May 06, 2024
Keeping Effort Constant
May 06, 2024
Balancing Inner and Outer Attention
May 06, 2024
Universal Truths
May 06, 2024
Having without Having
May 06, 2024
Happiness Guaranteed
May 06, 2024
Sincerity
May 06, 2024
Strictly Flexible
May 06, 2024
Formal and Daily Life Practice
May 06, 2024
Humility is Helpful
May 06, 2024
All-pervading Integrity
May 06, 2024
Practicing below the Radar
May 06, 2024
Reconsidering Concentration
May 06, 2024
Relaxation, Concentration, Transformation
May 06, 2024
Simply Listen
May 06, 2024
The Right Amount
May 06, 2024
Resolve to Begin Again
May 06, 2024
Forgiveness Makes You Strong
May 06, 2024
Riding the Edge
May 06, 2024
You don't Have to Be a Spiritual Gymnast
May 06, 2024
The Question of Evil
May 06, 2024
Not Seeing two Things
May 06, 2024
I Am not a Sinner
May 06, 2024
Considering Priorities
May 06, 2024
Unshakeable Ease
May 06, 2024
Helping us Do our Work
May 06, 2024
THIS Is Practice
May 06, 2024
Actions Have Consequences
May 06, 2024
Vast Field of Awareness
May 06, 2024
Valuable Frustration
May 06, 2024
Going for the Summit
May 06, 2024
Mind what you Say
May 06, 2024
Appointment with the Buddha
May 06, 2024
Spiritual Greed
May 06, 2024
Funeral Contemplation of Contentment
May 06, 2024
Entering the Monastery
May 06, 2024
Awareness Itself
May 06, 2024
Finding Happiness
May 06, 2024
Looking into Rainbows
May 06, 2024
Buddhists Making a Difference
May 06, 2024
Inspecting Assumptions
May 05, 2024
What Is the Real Practice
May 05, 2024
The Craft of Contemplation
May 05, 2024
Renunciation and the Beautiful
May 05, 2024
Healthy Doubt
May 05, 2024
Measuring Practice
May 05, 2024
Contemplation on Gratitude
May 05, 2024
Benefits of Practice
May 05, 2024
Apparent Reality and Actuality
May 05, 2024
Welcoming Awareness
May 05, 2024
Don't Turn Away from your Suffering
May 05, 2024
Staying on Track
May 05, 2024
Tuning Attention
May 05, 2024
Balance within Intensity
May 05, 2024
Conducive Companionship
May 05, 2024
Contemplation or Proliferation
May 05, 2024
The Small Moments Matter
May 05, 2024
Preferences
May 05, 2024
Flawed Assumptions
May 05, 2024
Contemplation on Equanimity
May 05, 2024
Relationships, Integrity, Discernment
May 05, 2024
A Heart Rightly Directed
May 05, 2024