Movement Fix Podcast
By Ryan DeBell
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Category: Health & Fitness
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Subscribers: 79
Reviews: 0
Episodes: 158
Description
Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.
| Episode | Date |
|---|---|
|
157 - Wes Hendricks, DC
|
Jul 06, 2024 |
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156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
|
Aug 26, 2022 |
|
155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
|
Jul 08, 2022 |
|
154 - Sean O'Mara, MD, JD - Visceral Fat
|
Apr 15, 2022 |
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153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
|
Mar 03, 2022 |
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152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
|
Jun 17, 2021 |
|
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
|
May 18, 2021 |
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150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
|
Oct 29, 2020 |
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149 - Chris Duffin - Minimal Effective Dose of Powerlifting
|
Oct 01, 2020 |
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148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
|
Sep 16, 2020 |
|
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
|
Sep 02, 2020 |
|
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
|
Aug 26, 2020 |
|
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
|
Aug 12, 2020 |
|
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
|
Aug 05, 2020 |
|
143 - Barbells and Strength Training for Health - Michael Mash, DPT
|
Jul 29, 2020 |
|
142 - Kevin Christie, DC - Modern Chiropractic Marketing
|
Jul 23, 2020 |
|
141 - Nick St. Louis - Shoes, Learning, Behavior Design
|
Jul 16, 2020 |
|
140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC
|
Jul 09, 2020 |
|
139 - Sadiq Sheraze, DC - Water Fasting
|
Jul 03, 2020 |
|
138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit
|
Jun 17, 2020 |
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137 - 5 Things I would've Told Myself When I had Low Back Pain
|
Jun 10, 2020 |
|
136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects
|
Jun 03, 2020 |
|
135 - Nick St. Louis - The Foot Collective
|
May 27, 2020 |
|
134 - Jason Brown - Programming Safely when Gyms Re-open
|
May 20, 2020 |
|
#133 - Angelo Sisco: Pivoting your gym during quarantine
|
May 14, 2020 |
|
132 - Dealing with Uncertainty; w/ Brett Bartholomew
|
May 06, 2020 |
|
131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC
|
Apr 30, 2020 |
|
130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT
|
Apr 16, 2020 |
|
129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT
|
Apr 02, 2020 |
|
128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman
|
Mar 21, 2020 |
|
127 - Lymphatic System and Pain; w/ Perry Nickelston, DC
|
Mar 11, 2020 |
|
126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS
|
Mar 05, 2020 |
|
125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC
|
Feb 12, 2020 |
|
124 - Shoulders and Continuing Education; w/ Mike Reinold
|
Jan 22, 2020 |
|
123 - Using Community Building to Grow a Chiro Clinic
|
Jan 10, 2020 |
|
122 - Creating a Positive Training Environment; w/ Tony Gentilcore
|
Jan 02, 2020 |
|
121 - Workload Management and Injuries; w/ Tim Gabbett, PhD
|
Dec 23, 2019 |
|
120 - Squatting Assessment w/ Dr. Aaron Horschig
|
Dec 11, 2019 |
|
119 - GPP and CrossFit Programming; w/ Chris Spealler
|
Nov 27, 2019 |
|
118 - Training for Pain Free Performance; w/ Dr. John Rusin
|
Nov 19, 2019 |
|
117 - Muscle Up Development; w/ Dr. Wes Hendricks
|
Nov 15, 2019 |
|
116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman
|
Nov 11, 2019 |
|
115 - Squatting, Single Leg Exercises, and Lower Body Training; w/ Mike Boyle
|
Oct 29, 2019 |
|
114 - Make the Movement Pie Bigger
|
Oct 23, 2019 |
|
113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS
|
Oct 16, 2019 |
|
112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander
|
Sep 26, 2019 |
|
111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS
|
Sep 10, 2019 |
|
110 - Systems vs Principles; w/ Dr. Craig Liebenson
|
Sep 04, 2019 |
|
109 - Pull Up Development; w/ Dr. Wes Hendricks
|
Aug 29, 2019 |
|
108 - Playing with Movement; w/ Todd Hargrove
|
Aug 21, 2019 |
|
107 - Expressing the Genius Within; w/ Brian Alexander
|
Aug 14, 2019 |
|
106 - Squat University; w/ Dr. Aaron Horschig
|
Aug 06, 2019 |
|
105 - Group Programming and the Conjugate Method; w/ Jason Brown CSCS
|
Jul 17, 2019 |
|
104 - Building a Cash Based PT Practice; w/ Dr. Danny Matta DPT
|
Jun 30, 2019 |
|
103 - Handstand Development; w/ Dr. Wes Hendricks
|
May 22, 2019 |
|
102 - Overhead Mobility Limitations
|
May 06, 2019 |
|
101 - Our Approach to Programming Warm Ups
|
Mar 21, 2019 |
|
100 - Leadership, Soft Skills, Professionalism; w/ Brett Bartholomew
|
Mar 11, 2019 |
|
99 - Relative Stiffness; w/ Dr. Ryan DeBell
|
Feb 27, 2019 |
|
98 - Training with and Improving Shoulder Impingement
|
Feb 15, 2019 |
|
97 - Top 6 Factors Affecting the Deadlift
|
Feb 07, 2019 |
|
96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny Macrina, MSPT, SCS, CSCS
|
Jan 30, 2019 |
|
95 - Factors Affecting Squat Stance and Form
|
Jan 21, 2019 |
|
94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin
|
Oct 25, 2018 |
|
93: The Low Back, Part 2; w/ Dr. Stuart McGill
|
Oct 18, 2018 |
|
92 - Mobility vs Flexibility: What's the difference?
|
Oct 04, 2018 |
|
91 - 5 Simple Things You Can Do to Be Healthier; w/ Dr. Ryan DeBell
|
Sep 27, 2018 |
|
90 - Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden
|
Sep 20, 2018 |
|
89 - Two Paths of Fitness; w/ James FitzGerald
|
Sep 11, 2018 |
|
88 - Mobility, Strength Training, and Simplicity; w/ Travis Jewett DC
|
Sep 05, 2018 |
|
87 - Hip Anatomy, Squatting, Isolated Muscle Activation; w/ Brent Brookbush
|
Aug 29, 2018 |
|
86 - Mobility, Stability, ACSM; w/ Ryan DeBell
|
Aug 19, 2018 |
|
85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD
|
Aug 01, 2018 |
|
84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD
|
Jul 25, 2018 |
|
83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT
|
Jul 11, 2018 |
|
82 - Healthy Knees with Dan Pope, DPT
|
Jun 27, 2018 |
|
81 - Pacing, Running, Programming; w/ Chris Hinshaw
|
Jun 20, 2018 |
|
80 - Rowing at the Beijing Olympics for South Africa; w/ Rika Geyser
|
Jun 01, 2018 |
|
79 - Squatting and Olympic Lifting with Chad Vaughn
|
May 24, 2018 |
|
78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante
|
May 16, 2018 |
|
77 - Growth Mindset, Breaking Habits, Rising to the Next Level; w/ Brian Alexander
|
May 10, 2018 |
|
76 - Movement Assessment w/ Sensors, Emerging Technologies; w/ Mario Novo, DPT
|
May 02, 2018 |
|
75 - Running Performance, Research, Shoe Selection; w/ Jay Dicharry, DPT
|
Apr 20, 2018 |
|
74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell
|
Apr 09, 2018 |
|
73 - Powerlifting Programming, Creating Equipment, and Business; w/ Chris Duffin
|
Mar 15, 2018 |
|
72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin
|
Mar 07, 2018 |
|
71 - Lymph, The Nervous System, Amino Neuro Frequency; w/ Dr. Perry Nickelston
|
Mar 01, 2018 |
|
70 - Owning a Fitness Studio, Growing a Blog, Working w/ General Population; w/ Tony Gentilcore
|
Feb 22, 2018 |
|
69 - The Backstory of How Mike Boyle became Mike Boyle
|
Feb 15, 2018 |
|
68 - Dynamic Systems Theory, Degrees of Freedom, Fighting; w/ Rafe Kelly
|
Feb 07, 2018 |
|
67 - The Movement Maestro, RockBlades, RockTape; w/ Shante Cofield DPT
|
Jan 31, 2018 |
|
66 - Oxygen Deprivation, HIIT Programming, Energy Systems w/ Scotty Butcher, PhD
|
Jan 17, 2018 |
|
65 - Simplifying Treatment; w/ Jason Shane
|
Nov 29, 2017 |
|
64 - Methods for Connecting with other Professionals; w/ Jason Shane
|
Nov 16, 2017 |
|
63 - Programming, Energy Systems, Stress Management; w/ Jason Leydon
|
Oct 27, 2017 |
|
62 - Gut Health, Macros, Under vs Overeating; w/ Mike Molloy, PhD
|
Oct 20, 2017 |
|
61 - DPT School, Powerlifting, Online Business; w/ Stefi Cohen
|
Oct 13, 2017 |
|
60 - Conscious Coaching; w/ Brett Bartholomew
|
Sep 21, 2017 |
|
59 - Growing Social Media for Clinicians; Growth Through Gymnastics; w/ Jen Esquer
|
Aug 31, 2017 |
|
57 - Why Chiropractors Aren't BS; A Rebuttal to Joe Rogan's Podcast; w/ Jeff Langmaid
|
Jul 19, 2017 |
|
58 - Training Green Berets; w/ Hunter Schurrer
|
Jul 11, 2017 |
|
56 - Creating Clinic/Gym Culture; w/ Sean Masters
|
Jul 11, 2017 |
|
55 - Blood Flow Restriction Training; w/ Dr. Mario Novo
|
Jul 08, 2017 |
|
54 - Stretching Under Anesthesia, Can We Stretch Muscles, Movement Limitations; with Dr. Homayun Gharavi
|
Jun 28, 2017 |
|
53 - The Evolution of the Shoulder, Movement Nutrition vs Nutrients, Movement Hierarchy; w/ Rafe Kelley
|
Jun 21, 2017 |
|
52 - Goals, Body Image, and Self-Pressure w/ Girls Gone WOD
|
Jun 14, 2017 |
|
51- Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures
|
May 15, 2017 |
|
50 - Tendons, Stretching, Low Back Flexion; w/ Greg Lehman
|
May 11, 2017 |
|
49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective
|
May 02, 2017 |
|
49 - The Foot Collective
|
May 02, 2017 |
|
48 - Programming Metcons and Accessory Work for Affiliates; w/ Jason Brown
|
Apr 27, 2017 |
|
47 - Play, Why Humans Like Sports, Evolution of Exercise; w/ Rafe Kelley
|
Mar 10, 2017 |
|
46 - Pregnancy and Exercise; Considerations; w/ BirthFit Founder Lindsey Mathews, DC
|
Jan 28, 2017 |
|
45 - My own low back pain
|
Jan 05, 2017 |
|
44 - Charge what you're worth, common mistakes new trainers make, perfect form doesn't exist; w/ Tony Gentilcore
|
Dec 31, 2016 |
|
43 - Owning a CrossFit Gym, New Member screening, Systems; w/ Angel Sisco
|
Dec 21, 2016 |
|
42 - How a Chiropractor vs PT Treats Conditions; w/ Jason Shane
|
Dec 01, 2016 |
|
41 - GMB Fitness, Physical Autonomy; w/ Jarlo Ilano
|
Nov 18, 2016 |
|
40 - Shoulders, Methods, Powerlifting; w/ Chris Duffin
|
Nov 09, 2016 |
|
39 - Exercise Selection and Goals
|
Nov 03, 2016 |
|
38 - The Movement Unicorn
|
Oct 21, 2016 |
|
37 - Scapular Robustness; w/ Chris Johnson
|
Oct 14, 2016 |
|
36 - Tendon Pain, Eccentrics, Isometrics; w/ Erson Religioso, DPT
|
Oct 06, 2016 |
|
35 - Thoughts on the Low Back and Core Training
|
Sep 28, 2016 |
|
34 - Pinching in the Hips while Squatting
|
Sep 15, 2016 |
|
33 - Gymnastics, Movement, Movement Theory; w/ Carl Paoli
|
Sep 08, 2016 |
|
32 - Hip Variation and Squatting
|
Sep 01, 2016 |
|
31 - Why I don't Do Static Stretching
|
Aug 27, 2016 |
|
30 - Hypertrophy and Strength Training; w/ John Rusin, DPT
|
Aug 04, 2016 |
|
29 - Parkour; w/ Ryan Ford
|
Jul 28, 2016 |
|
28 - The Business of Fitness, Throwing, Shoulders; with Eric Cressey
|
Jul 20, 2016 |
|
27 - Body Image, Working with Veterans; w/ Theresa Larson, DPT
|
Jul 13, 2016 |
|
26 - Kipping Pull Ups, Shoulder Pain, Impingement; w/ Dan Pope, DPT
|
Jun 30, 2016 |
|
25 - What Should the Shoulders Do in the Snatch; w/ Quinn Henoch, DPT
|
Apr 23, 2016 |
|
24 - Boring Doesn't Sell, Accuracy vs Connection; w/ Perry Nickelston, DC
|
Apr 20, 2016 |
|
23 - Movement Precision, Movement Impairment Syndromes; w/ Dr. Shirley Sahrmann
|
Apr 13, 2016 |
|
22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT
|
Apr 06, 2016 |
|
21- Spinal Flexion: Does it Matter? w/ Greg Lehman
|
Mar 30, 2016 |
|
20 - Shoulder Stretches to Avoid, Why Asymmetry Can Be Good; w/ Mike Reinold
|
Mar 23, 2016 |
|
19 - The FMS & The Functional Capacity Screen; w/ Gray Cook
|
Mar 16, 2016 |
|
18 - How Much to Emphasize Pain Science, Relationship with CrossFit; w/ Jason Shane interviews Ryan DeBell
|
Mar 09, 2016 |
|
17 - My Background, Thinking Like a Business Person; Jason Shane interviews Ryan DeBell
|
Feb 24, 2016 |
|
16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff
|
Feb 10, 2016 |
|
15 - The Barbell Physio Explains Why You Should Roll Out for only 5 minutes and How to Maximize Warm Ups; w/ Zach Long, DPT
|
Feb 03, 2016 |
|
14 - Running as a Skill; w/ Chris Johnson, PT
|
Jan 21, 2016 |
|
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
|
Jan 06, 2016 |
|
12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT
|
Dec 17, 2015 |
|
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle
|
Nov 19, 2015 |
|
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove
|
Nov 02, 2015 |
|
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT
|
Oct 18, 2015 |
|
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim
|
Oct 18, 2015 |
|
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT
|
Feb 20, 2015 |
|
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT
|
Feb 04, 2015 |
|
5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
|
Oct 21, 2014 |
|
4 - Magic Hands, IASTM Technique Tips; w/ Erson Religioso, DPT
|
Sep 24, 2014 |
|
3 - Plyometrics, Training Explosion; w/ Ryan Moody
|
Sep 09, 2014 |
|
2 - CrossFit Gymnastics; w/ Jeff Tucker
|
Sep 02, 2014 |
|
1 - Low Back, Thoracolumbar Canister, Disc Pain; w/ Phillip Snell, DC
|
Aug 28, 2014 |