Phoenix Helix: Autoimmune Resilience
By Eileen Laird
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Image by Eileen Laird
Category: Alternative Health
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Rate for this podcast
Subscribers: 173
Reviews: 2
Episodes: 244
Shannon
Aug 9, 2019
The best possible combination of encouragement and education.
Lilli
May 28, 2019
Great podcast! Thank you very much Eileen.
Description
This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
| Episode | Date |
|---|---|
|
The Final Episode of the Phoenix Helix Podcast
|
Jan 12, 2024 |
|
Episode 230: Healing Stories 11
|
Jan 05, 2024 |
|
Mindset Minisode – Positive Visualization
|
Dec 22, 2023 |
|
Episode 229: Best Of – Resilience with Dr. Cynthia Li
|
Dec 08, 2023 |
|
Mindset Minisode – Learning To Say No
|
Nov 24, 2023 |
|
Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher
|
Nov 10, 2023 |
|
Mindset Minisode – Identity & Autoimmune Disease
|
Oct 27, 2023 |
|
Episode 227: Autoimmune Q&A with Terry, Sarah, and Eileen
|
Oct 13, 2023 |
|
Mindset Minisode – Being Perfectly Imperfect
|
Sep 29, 2023 |
|
Episode 226: Transgender Autoimmune Health
|
Sep 15, 2023 |
|
Mindset Minisode – Kindness
|
Sep 01, 2023 |
|
Episode 225: Neurology Tests with Dr. Ken Sharlin
|
Aug 18, 2023 |
|
Mindset Minisode – Self-Limiting Beliefs
|
Aug 04, 2023 |
|
Episode 224: Ayurvedic Medicine & Autoimmune Disease with Dr. Akil Palanisamy
|
Jul 21, 2023 |
|
Mindset Minisode – 5 Senses Exercise
|
Jul 07, 2023 |
|
Episode 223: Epinutrients with Dr. Kara Fitzgerald
|
Jun 23, 2023 |
|
Mindset Minisode – Social Media Noting
|
Jun 09, 2023 |
|
Episode 222: Traditional Chinese Medicine & Autoimmune Disease with Dr. Tanya Lee
|
May 26, 2023 |
|
Mindset Minisode – Don’t Believe Everything You Think
|
May 12, 2023 |
|
Episode 221: Sound Healing & Autoimmune Disease
|
Apr 28, 2023 |
|
Mindset Minisode – Write a Letter to Your Body
|
Apr 14, 2023 |
|
Episode 220: Seasonal Allergies and Autoimmune Disease with Dr. Heather Zwickey
|
Mar 31, 2023 |
|
Mindset Minisode – RAIN Technique
|
Mar 17, 2023 |
|
Episode 219: Food Sensitivities and Autoimmune Disease with Dr. Alison Danby
|
Mar 03, 2023 |
|
Mindset Minisode – Guided Meditation
|
Feb 17, 2023 |
|
Episode 218: Anti-Inflammatory Foods with VJ Hamilton
|
Feb 03, 2023 |
|
Mindset Minisode – Gratitude Practice
|
Jan 20, 2023 |
|
Episode 217: Healing Stories 10
|
Jan 06, 2023 |
|
Episode 216: Best Of – Exercise Intolerance with Andrea Wool
|
Dec 23, 2022 |
|
Episode 215: Best Of – The Gut Microbiome with Dr. Lucy Mailing
|
Dec 09, 2022 |
|
Episode 214: Emotional Eating & Autoimmune Disease with Tomesha Campbell
|
Nov 25, 2022 |
|
Episode 213: Holiday Boundaries & Autoimmune Disease with Dr. Ellen Vora
|
Nov 11, 2022 |
|
Episode 212: Morning & Bedtime Routines with Dr. Sybil Cooper
|
Oct 28, 2022 |
|
Episode 211: Indigenous Medicine and Autoimmune Health with Dr. Nicole Redvers
|
Oct 14, 2022 |
|
Episode 210: Colonoscopies and Endoscopies with Dr. Marvin Singh
|
Sep 30, 2022 |
|
Episode 209: Preventing Autoimmune Flares
|
Sep 16, 2022 |
|
Episode 208: Nutrient Deficiencies & Healing Diets with Dr. Sarah Ballantyne
|
Sep 02, 2022 |
|
Episode 207: Cultivating Joy with Shauna Ahern
|
Aug 19, 2022 |
|
Episode 206: Listener Q&A
|
Aug 05, 2022 |
|
Episode 205: Magnesium and Autoimmune Disease with Dr. Guillermo Ruiz
|
Jul 22, 2022 |
|
Episode 204: Navigating the News with Sharon McMahon
|
Jul 08, 2022 |
|
Episode 203: Kids in the Kitchen with Ginny Mahar
|
Jun 24, 2022 |
|
Episode 202: Self-Love Workbook with Dr. Shainna Ali
|
Jun 10, 2022 |
|
Episode 201: Rheumatology Tests with Dr. Anna Lafian
|
May 27, 2022 |
|
Episode 200: The Gut-Skin Connection with Dr. Shayna Peter
|
May 13, 2022 |
|
Episode 199: Best of – Overcoming Sugar Cravings with Dr. Vickie Bhatia
|
Apr 29, 2022 |
|
Episode 198: Healing Mindset with Eileen Laird
|
Apr 15, 2022 |
|
Episode 197: Parenting with Chronic Illness
|
Apr 01, 2022 |
|
Episode 196: Troubleshooting with Dr. Terry Wahls
|
Mar 18, 2022 |
|
Episode 195: Detoxify Your Home with Dr. Aly Cohen
|
Mar 04, 2022 |
|
Episode 194: Thyroid Tests with Dr. Datis Kharrazian
|
Feb 18, 2022 |
|
Episode 193: Accessible Yoga with Jivana Heyman
|
Feb 04, 2022 |
|
Episode 192: Healthy Food Swaps & Nutritious Combos with Annie Rubin, RDN
|
Jan 21, 2022 |
|
Episode 191: Healing Stories 9
|
Jan 07, 2022 |
|
Episode 190: Best Of – Blood Sugar & Autoimmunity with Dr. Jeff Horacek
|
Dec 24, 2021 |
|
Episode 189: Best Of – Meditation for Fidgety Skeptics with Jeff Warren
|
Dec 10, 2021 |
|
Episode 188: Overcoming Food Fear
|
Nov 26, 2021 |
|
Episode 187: COVID-19 Vaccines and Autoimmune Disease with Dr. Aly Cohen
|
Nov 12, 2021 |
|
Episode 186: How to Ask for Help with Kalene Khan
|
Oct 29, 2021 |
|
Episode 185: Eye Health and Autoimmune Disease with Dr. Rani Banik
|
Oct 15, 2021 |
|
Episode 184: Anti-Inflammatory Supplements with Dr. Amy Nett
|
Oct 01, 2021 |
|
Episode 183: Detoxifying Foods with Andrea Nakayama
|
Sep 17, 2021 |
|
Episode 182: Big Decisions – Big Results
|
Sep 03, 2021 |
|
Episode 181: Overcoming Bias with Anu Gupta
|
Aug 20, 2021 |
|
Episode 180: Body Image and Autoimmune Disease
|
Aug 06, 2021 |
|
Episode 179: Vitamin D and Autoimmune Disease with Dr. William Mitchell
|
Jul 23, 2021 |
|
Episode 178: Racial Trauma and Autoimmune Disease with Dr. Letitia Browne-James
|
Jul 09, 2021 |
|
Episode 177: GMOs with McKay Jenkins
|
Jun 25, 2021 |
|
Episode 176: Navigating Uncertainty with Dr. Damon Silas
|
Jun 11, 2021 |
|
Episode 175: Long COVID Syndrome with Chris Kresser
|
May 28, 2021 |
|
Episode 174: Health Benefits of Nature with Dr. Austin Perlmutter
|
May 14, 2021 |
|
Episode 173: Cardiac Risk and Autoimmune Disease with Dr. Millie Lee
|
Apr 30, 2021 |
|
Episode 172: Stool Testing with Dr. Lucy Mailing
|
Apr 16, 2021 |
|
Episode 171: The Art of Letting Go with Courtney Carver
|
Apr 02, 2021 |
|
Episode 170: Gut Health Superfoods with Dr. Sarah Ballantyne
|
Mar 19, 2021 |
|
Episode 169: Primal Play with Darryl Edwards
|
Mar 05, 2021 |
|
Episode 168: Oxalates, Sulfur, and Salicylate Sensitivities with Heidi Turner, RD
|
Feb 19, 2021 |
|
Episode 167: Why New Year’s Resolutions Often Fail with Dr. Shainna Ali
|
Feb 05, 2021 |
|
Episode 166: Autoimmunity 101 with Dr. Douglas Pucci
|
Jan 22, 2021 |
|
Episode 165: Healing Stories 8
|
Jan 08, 2021 |
|
Episode 164: Best Of – AIP FAQ
|
Dec 25, 2020 |
|
Episode 163: Best Of – DNRS with Annie Hopper
|
Dec 11, 2020 |
|
Episode 162: AIP Celebrations
|
Nov 27, 2020 |
|
Episode 161: Perfectionism with Dr. Judy Tsafrir
|
Nov 13, 2020 |
|
Episode 160: Insomnia & CBT-I with Dr. Jade Wu
|
Oct 30, 2020 |
|
Episode 159: Graves’ Disease with Dr. Abbi Lulsegged
|
Oct 16, 2020 |
|
Episode 158: Inflammation with Dr. Will Cole
|
Oct 02, 2020 |
|
Episode 157: The Healing Power of Journaling with Olwen Wilson
|
Sep 18, 2020 |
|
Episode 156: Cultural Foods and the Paleo Autoimmune Protocol
|
Sep 04, 2020 |
|
Episode 155: Nutritious Movement with Katy Bowman
|
Aug 21, 2020 |
|
Episode 154: COVID-19 & Autoimmune Disease Update with Dr. Aly Cohen
|
Aug 07, 2020 |
|
Episode 153: Gender, Race, and Autoimmune Disease with Dr. Maggie Cadet
|
Jul 24, 2020 |
|
Episode 152: Mind-Body Techniques for Pain with Vidyamala Burch
|
Jul 10, 2020 |
|
Episode 151: Intuitive Eating and the Paleo Autoimmune Protocol with Steph Gaudreau
|
Jun 26, 2020 |
|
Episode 150: Diagnosis Detective with Dr. William Mitchell
|
Jun 12, 2020 |
|
Episode 149: Best Of – Sticking To It – Staying ON the Paleo AIP Wagon
|
May 29, 2020 |
|
Episode 148: Self-Soothing vs. Self-Care with Dr. Lili Wagner
|
May 15, 2020 |
|
Episode 147: Loss of Oral Tolerance with Dr. Datis Kharrazian
|
May 01, 2020 |
|
Episode 146: Anxiety & Autoimmune Disease with Dr. Maureen Pierce
|
Apr 17, 2020 |
|
Episode 145: Wahls Protocol Research Update
|
Apr 03, 2020 |
|
Episode 144: Early Pandemic Podcast – Coronavirus & Autoimmune Disease with Andrea Nakayama
|
Mar 19, 2020 |
|
Episode 143: How to Survive an Autoimmune Flare
|
Mar 06, 2020 |
|
Episode 142: Osteoporosis & Autoimmune Disease with Dr. Amy Nett
|
Feb 21, 2020 |
|
Episode 141: Overcoming Sugar Cravings with Dr. Vickie Bhatia
|
Feb 07, 2020 |
|
Episode 140: Autoimmunity & the Brain with Donna Jackson Nakazawa
|
Jan 24, 2020 |
|
Episode 139: Healing Stories 7
|
Jan 10, 2020 |
|
Episode 138: Best Of – Exercise and Autoimmune Disease
|
Dec 27, 2019 |
|
Episode 137: Best Of – MTHFR with Dr. Ben Lynch
|
Dec 13, 2019 |
|
Episode 136: Loneliness with Dr. Ellen Vora
|
Nov 29, 2019 |
|
Episode 135: The Placebo and Nocebo Effect with Erik Vance
|
Nov 15, 2019 |
|
Episode 134: Orthorexia with Imei Hsu
|
Nov 01, 2019 |
|
Episode 133: The Gut Microbiome with Dr. Lucy Mailing
|
Oct 18, 2019 |
|
Episode 132: Sex and Autoimmune Disease with Kate Wolovsky
|
Oct 04, 2019 |
|
Episode 131: Blood Sugar & Autoimmunity with Dr. Jeff Horacek
|
Sep 20, 2019 |
|
Episode 130: Long-Term Healing Diets
|
Sep 06, 2019 |
|
Episode 129: Resilience with Dr. Cynthia Li
|
Aug 23, 2019 |
|
Episode 128: Best Of – Mind-Body Nutrition with Marc David
|
Aug 09, 2019 |
|
Episode 127: Best Of – Social Lives on the Paleo Autoimmune Protocol
|
Jul 26, 2019 |
|
Episode 126: Hashimoto’s AIP Medical Study
|
Jul 12, 2019 |
|
Episode 125: The Pursuit of Perfect Health with Dr. Terry Wahls
|
Jun 28, 2019 |
|
Episode 124: The Best & Worst Things People Say When You Have Autoimmune Disease
|
Jun 14, 2019 |
|
Episode 123: The Forgiveness Controversy with Dr. Harriet Lerner
|
May 31, 2019 |
|
Episode 122: Brain Fog with Dr. Tim Gerstmar
|
May 17, 2019 |
|
Episode 121: Time Management with Laura Vanderkam
|
May 03, 2019 |
|
Episode 120: Scleroderma with Dr. Aly Cohen
|
Apr 19, 2019 |
|
Episode 119: Fatigue with Andrea Nakayama
|
Apr 05, 2019 |
|
Episode 118: Boundaries and the Art of Saying No with Dr. Nicole LePera
|
Mar 22, 2019 |
|
Episode 117: Eating AIP in a Non-Paleo Home
|
Mar 08, 2019 |
|
Episode 116: The Gut-Brain Connection with Dr. Lili Wagner
|
Feb 22, 2019 |
|
Episode 115: Easy AIP with Mickey Trescott
|
Feb 08, 2019 |
|
Episode 114: Exercise Intolerance with Andrea Wool
|
Jan 25, 2019 |
|
Episode 113: Healing Stories 6
|
Jan 11, 2019 |
|
Episode 112: Best Of – Beyond Food: Healing Lifestyle
|
Dec 28, 2018 |
|
Episode 111: Best Of – Paleo Cooking and Baking Tips from the Masters
|
Dec 14, 2018 |
|
Episode 110: Stem Cell Research with Dr. Jeffrey Cohen
|
Nov 30, 2018 |
|
Episode 109: The Science of Gratitude with Dr. Fuschia Sirois
|
Nov 16, 2018 |
|
Episode 108: Trauma & Autoimmune Disease with Dr. Maureen Pierce
|
Nov 02, 2018 |
|
Episode 107: Research – The Truth Behind the Headlines with Dr. Sarah Ballantyne
|
Oct 19, 2018 |
|
Episode 106: From Victim to Empowered with Sarah Kolman
|
Oct 05, 2018 |
|
Episode 105: Perimenopause & Menopause with Dr. Lara Briden
|
Sep 21, 2018 |
|
Episode 104: DNRS with Annie Hopper
|
Sep 07, 2018 |
|
Episode 103: Fasting with Dr. Amy Nett
|
Aug 24, 2018 |
|
Episode 102: Lupus with Dr. Daniel Lewis
|
Aug 10, 2018 |
|
Episode 101: Heavy Metals with Dr. Christopher Shade
|
Jul 27, 2018 |
|
Episode 100: Ten Lessons I’ve Learned About Life with Autoimmune Disease
|
Jul 13, 2018 |
|
Episode 99: What Is a Digital Detox?
|
Jun 29, 2018 |
|
Episode 98: Gut Health with Dr. Michael Ruscio
|
Jun 15, 2018 |
|
Episode 97: Prescription for Joy
|
Jun 01, 2018 |
|
Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith
|
May 16, 2018 |
|
Episode 95: Religious Traditions and the AIP
|
May 04, 2018 |
|
Episode 94: Troubleshooting Sleep with Dan Pardi
|
Apr 20, 2018 |
|
Episode 93: Are You Eating Enough to Heal? with Laura Schoenfeld, RD
|
Apr 06, 2018 |
|
Episode 92: The Pegan Diet with Dr Mark Hyman
|
Mar 23, 2018 |
|
Episode 91: Meditation for Fidgety Skeptics with Jeff Warren
|
Mar 09, 2018 |
|
Episode 90: Paleo AIP Babies & Postpartum
|
Feb 23, 2018 |
|
Episode 89: Grief and Autoimmune Disease with Kerry Jeffery
|
Jan 30, 2018 |
|
Episode 88: AIP FAQ
|
Jan 19, 2018 |
|
Episode 87: Healing Stories 5
|
Jan 05, 2018 |
|
Episode 86: Best Of – Autoimmune Q&A with Dr. Datis Kharrazian
|
Dec 22, 2017 |
|
Episode 85: Best Of – Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
|
Dec 08, 2017 |
|
Episode 84: Declutter 101 with Courtney Carver
|
Nov 25, 2017 |
|
Episode 83: Medical Study on the Paleo AIP for Inflammatory Bowel Disease
|
Nov 11, 2017 |
|
Episode 82: Healing Mistakes to Avoid with Chris Kresser
|
Oct 28, 2017 |
|
Episode 81: Anemia and Autoimmune Disease with Dr. Amy Nett
|
Oct 14, 2017 |
|
Episode 80: Self-Compassion with Dr. Kristin Neff
|
Sep 30, 2017 |
|
Episode 79: Nutrient Density with Dr. Sarah Ballantyne
|
Sep 15, 2017 |
|
Episode 78: Sticking To It – Staying ON the Paleo AIP Wagon
|
Sep 02, 2017 |
|
Episode 77: Personal Q&A with Eileen Laird
|
Aug 19, 2017 |
|
Episode 76: Paleo Surgery Advice with Dr. Terry Wahls and Angie Alt
|
Aug 04, 2017 |
|
Episode 75: Paleo Neurologist Q&A with Dr. Ken Sharlin
|
Jul 22, 2017 |
|
Episode 74: Highly Sensitive People with Alane Freund
|
Jul 07, 2017 |
|
Episode 73: MTHFR with Dr. Ben Lynch
|
Jun 24, 2017 |
|
Episode 72: Paleo Dentist Q&A with Dr. Mark Burhenne
|
Jun 10, 2017 |
|
Episode 71: Trying to Do It All – Work, Family, and Autoimmune Healing
|
May 28, 2017 |
|
Episode 70: Functional Blood Test Analysis with Andrea Nakayama
|
May 13, 2017 |
|
Episode 69: Healthy Deviance with Pilar Gerasimo
|
Apr 29, 2017 |
|
Episode 68: Personalized Nutrition with Robb Wolf
|
Apr 15, 2017 |
|
Episode 67: Building Effective Doctor-Patient Relationships with Dr. Cynthia Li
|
Mar 25, 2017 |
|
Episode 66: Mind-Body Nutrition with Marc David
|
Mar 11, 2017 |
|
Episode 65: Brain Health with Dr. David Perlmutter
|
Feb 25, 2017 |
|
Episode 64: Epigenetics 101 with Bailey Kirkpatrick
|
Feb 12, 2017 |
|
Episode 63: Exercise and Autoimmune Disease
|
Jan 28, 2017 |
|
Episode 62: Preventing Autoimmune Disease with Dr. Tom O’Bryan
|
Jan 14, 2017 |
|
Episode 61: Healing Stories 4
|
Dec 31, 2016 |
|
Episode 60: Transitioning from Vegetarian to Paleo
|
Dec 17, 2016 |
|
Episode 59: The Power of Self-Inquiry with Byron Katie
|
Dec 03, 2016 |
|
Episode 58: Supplements with Kamal Patel
|
Nov 20, 2016 |
|
Episode 57: Living an Empowered Autoimmune Life
|
Nov 06, 2016 |
|
Episode 56: Healthy Detoxification with Torea Rodriguez
|
Oct 24, 2016 |
|
Episode 55: Saving Time in the Kitchen
|
Oct 09, 2016 |
|
Episode 54: Thyroid Health with Elle Russ
|
Sep 25, 2016 |
|
Episode 53: The Food as Medicine Documentary
|
Sep 10, 2016 |
|
Episode 52: Heart Health with Dr. Jack Wolfson
|
Aug 27, 2016 |
|
Episode 51: Marriage and Autoimmune Disease
|
Aug 14, 2016 |
|
Episode 50: Can Hypnotherapy Treat Autoimmune Symptoms? With Kerry Jeffery
|
Jul 30, 2016 |
|
Episode 49: Rheumatoid Arthritis with Dr. Melissa McNamara
|
Jul 17, 2016 |
|
Episode 48: Medication Decisions
|
Jul 03, 2016 |
|
Episode 47: Adrenal Fatigue: Part 2 with Christopher Kelly
|
Jun 18, 2016 |
|
Episode 46: Paleo Dietitian Q&A with Amy Kubal
|
Jun 05, 2016 |
|
Episode 45: Social Lives on the Paleo Autoimmune Protocol
|
May 22, 2016 |
|
Episode 44: The Art of Stress Management with Evan Brand
|
May 08, 2016 |
|
Episode 43: Never Too Late! Healing Diets Over Age 60
|
Apr 24, 2016 |
|
Episode 42: Infections and Autoimmunity with Dr. Michael Ruscio
|
Apr 07, 2016 |
|
Episode 41: EFT with Dr. Anne Merkel
|
Mar 27, 2016 |
|
Episode 40: The Primal Connection with Mark Sisson
|
Mar 12, 2016 |
|
Episode 39: LDN with Dr. Thomas Cowan
|
Feb 27, 2016 |
|
Episode 38: Hormones and Autoimmune Disease with Dr. Justin Marchegiani
|
Feb 13, 2016 |
|
Episode 37: Meditation Healing Stories
|
Jan 29, 2016 |
|
Episode 36: Histamine Intolerance with Alison Vickery
|
Jan 16, 2016 |
|
Episode 35: A Simple Guide to the Paleo Autoimmune Protocol (AIP)
|
Jan 03, 2016 |
|
Episode 34: Paleo Cooking and Baking Tips from the Masters
|
Dec 20, 2015 |
|
Episode 33: Medical Marijuana and Autoimmune Disease
|
Dec 06, 2015 |
|
Episode 32: Celiac Disease, Gluten Sensitivity & Leaky Gut with Dr. Alessio Fasano
|
Nov 22, 2015 |
|
Episode 31: Healthy Habits – Gretchen Rubin Book Club
|
Nov 08, 2015 |
|
Episode 30: Healing Stories 3
|
Oct 25, 2015 |
|
Episode 29: SIBO with Dr. Melanie Keller
|
Oct 11, 2015 |
|
Episode 28: History of the AIP with Robb Wolf
|
Sep 27, 2015 |
|
Episode 27: Hashimoto’s with Andrea Nakayama
|
Sep 12, 2015 |
|
Episode 26: Beyond Food – Healing Lifestyle
|
Aug 30, 2015 |
|
Episode 25: Paleo AIP Travel
|
Aug 16, 2015 |
|
Episode 24: The Mind-Body Connection with Donna Jackson Nakazawa
|
Aug 02, 2015 |
|
Episode 23: When Your Child Has Autoimmune Disease
|
Jul 19, 2015 |
|
Episode 22: Transitioning Your Family to Paleo
|
Jul 05, 2015 |
|
Episode 21: Autoimmune Q&A with Dr. Datis Kharrazian
|
Jun 19, 2015 |
|
Episode 20: Ketogenic Diets with Dr. Terry Wahls and Dr. Paul Jaminet
|
Jun 07, 2015 |
|
Episode 19: Fecal Microbiota Transplants
|
May 24, 2015 |
|
Episode 18: Autoimmune Skin Conditions
|
May 10, 2015 |
|
Episode 17: An Autoimmune Paleo Pregnancy
|
Apr 26, 2015 |
|
Episode 16: Young, Single and AIP
|
Apr 11, 2015 |
|
Episode 15: Adrenal Fatigue with Christopher Kelly
|
Mar 28, 2015 |
|
Episode 14: Healing Stories 2
|
Mar 15, 2015 |
|
Episode 13: Autoimmunity and Infertility with Dr. Fiona McCulloch
|
Mar 01, 2015 |
|
Episode 12: Circadian Rhythms & The Perfect Health Diet with Dr. Paul Jaminet
|
Feb 15, 2015 |
|
Episode 11: Reintroducing Foods on the Paleo AIP
|
Feb 01, 2015 |
|
Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
|
Jan 18, 2015 |
|
Episode 09: Functional Medicine with Anne Angelone
|
Jan 04, 2015 |
|
Episode 08: Getting Help – Health and Nutrition Coaching
|
Dec 21, 2014 |
|
Episode 07: The Wahls Protocol with Dr. Terry Wahls
|
Dec 07, 2014 |
|
Episode 06: Paleo Holiday Survival Guide
|
Nov 22, 2014 |
|
Episode 05: Fermented Foods with Sarah Ramsden
|
Nov 09, 2014 |
|
Episode 04: Practical Tips for Getting Started on the Paleo AIP
|
Oct 26, 2014 |
|
Episode 03: The Paleo Autoimmune Protocol with Dr. Sarah Ballantyne
|
Oct 12, 2014 |
|
Episode 02: Paleo 101 with Liz Wolfe
|
Sep 29, 2014 |
|
Episode 1 of the Phoenix Helix Podcast: Healing Stories
|
Sep 14, 2014 |