Mind Muscle Project
By Mind Muscle Project
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Category: Fitness
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Subscribers: 183
Reviews: 0
Episodes: 1135
Description
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
| Episode | Date |
|---|---|
|
1314: Our Last Show Pt. 2
|
Jul 17, 2024 |
|
1313: Our Last Show Pt. 1
|
Jul 15, 2024 |
|
1312: How To Pick The Right Company To Work For?
|
Jul 10, 2024 |
|
1311: Why Your Fitness Business Plateau’s
|
Jul 08, 2024 |
|
1310: A Decade of Growth: 5 Lessons from $0 to Million-Dollar Gyms
|
Jul 05, 2024 |
|
1309: Our Last Interview. A Special Episode With Andrew Pap & Fitstop Founder Peter Hull
|
Jul 03, 2024 |
|
1308: Why The Competition Is About To Destroy You & What To Do
|
Jun 02, 2024 |
|
1307: Make Money With Unique Customers, Not Unique Ideas
|
May 29, 2024 |
|
1306: How To Guarantee Results For Your Gym Or PT Clients
|
May 26, 2024 |
|
1305: When And How To Borrow Money For Your Fitness Business
|
May 22, 2024 |
|
1304: The Top 5 Soft Skills To Master As A Fitness Professional
|
May 19, 2024 |
|
1303: How To Grow From 1 To Multiple Locations
|
May 15, 2024 |
|
1302: The Pros & Cons Of A Personal Brand
|
May 12, 2024 |
|
1301: What Fitness Qualifications Are Worthy Investments?
|
May 08, 2024 |
|
1300: How Lucrative Are CrossFit Gyms Really?
|
May 05, 2024 |
|
1299: 7 Habits Of The Best Fitness Businesses
|
May 01, 2024 |
|
1298: 5 Deadly Social Media Sins Personal Trainers Must Avoid
|
Apr 28, 2024 |
|
1297: Lifestyle vs Money: What Is Better To Optimise For?
|
Apr 24, 2024 |
|
1296: 5 Biggest Mistakes People Make When Opening A Gym
|
Apr 21, 2024 |
|
1295: 3 Steps For Your Gym To Run Without You
|
Apr 17, 2024 |
|
1294: The Best & Worst Ways To Make Money In Fitness - Swipe Right or Left Edition
|
Apr 14, 2024 |
|
1293: Group vs Personal Training - Which Is The Best Business?
|
Apr 10, 2024 |
|
1292: 5 Creative Ways To Monetise Run Clubs
|
Apr 07, 2024 |
|
1291: How To Build A Great Team: Who To Promote & Who To Let Go
|
Apr 03, 2024 |
|
1290: The Most Important Step You’ll Take In Starting A Gym
|
Mar 31, 2024 |
|
1289: How To Create Content That Gets You Clients (Gym Edition)
|
Mar 27, 2024 |
|
1288: Business Breakdown: How F45 Bootstrapped From $0 to $2b In 9 Years
|
Mar 25, 2024 |
|
1287: 10 Year Predictions Of The Fitness Industry
|
Mar 20, 2024 |
|
1286: 3 Multi-Million Dollar Gym Franchise Ideas (FREE)
|
Mar 17, 2024 |
|
1285: How To Never Lose A Client Again
|
Mar 13, 2024 |
|
1284: How To Be The Top Performer At Your Company (Fitness Edition)
|
Mar 12, 2024 |
|
1283: 8 Lifestyle Habits Which Destroy Fitness Industry Careers
|
Mar 06, 2024 |
|
1282: Business Breakdown: The Rise Of The Worlds Biggest Gym Franchise - Planet Fitness
|
Mar 04, 2024 |
|
1281: The Top 10 Books To Read In 2024
|
Feb 28, 2024 |
|
1280: Common Habits That Make Or Break Your Productivity
|
Feb 25, 2024 |
|
1279: (The Truth) Why Aiming For 100 Clients Won’t Fix Your Gym
|
Feb 21, 2024 |
|
1278: The Most Successful Fitness Competition Since CrossFit
|
Feb 18, 2024 |
|
1277: The 5 Multi-million $ Businesses The Fitness Industry Desperately Needs
|
Feb 16, 2024 |
|
1276: How To Guarantee Results For Your Gym Or PT Clients
|
Feb 11, 2024 |
|
1275: How This Australian Entrepreneur Built Two Multi-Million Dollar Supplement Brands - Steve Trinder
|
Feb 07, 2024 |
|
1274: Our Last Show - Announcement
|
Feb 04, 2024 |
|
1273: Q&A - Why Joint Pain Is Not Normal, Tips For Getting A PT On A Budget & Dealing With Body Dysmorphia
|
Jan 31, 2024 |
|
1272: 5 Fitness Fads To Not Waste Your Money On
|
Jan 28, 2024 |
|
1271: The Top 5 Boutique Gym Trends For 2024
|
Jan 24, 2024 |
|
1270: The Top 10 Machines To Incorporate In Your Training
|
Jan 21, 2024 |
|
1269: The Average Gym Owner Makes $70k/year. Here Are 4 Simple Ways To Double That
|
Jan 17, 2024 |
|
1268: How To Improve Your Energy Levels
|
Jan 14, 2024 |
|
1267: The Best & Worst Cardio Methods: A Debate
|
Jan 10, 2024 |
|
1266: 7 Reasons You Won’t Hit Your NY Goals
|
Jan 07, 2024 |
|
1265: How To Fix Bloating, Banking Up Sleep Like Calories & New Job Opportunities In Fitness
|
Jan 03, 2024 |
|
1264: Where To Get The Ultimate Health Screen, How To Fix Bloating & Pain In The Deadlift
|
Dec 27, 2023 |
|
1263: Q&A - Eating The Same Thing Every Day, How To Lose Weight Consistently & Best Ready Made Meal Service
|
Dec 25, 2023 |
|
1262: How To Spend Less Time Coaching & More Time Growing Your Business In 2023
|
Dec 20, 2023 |
|
1261: 6 Step Guide To Resetting Habits
|
Dec 17, 2023 |
|
1260: We Opened A New Location! A Year In Review Of Lockeroom Gym
|
Dec 13, 2023 |
|
1259: 5 Tools For Breaking Strength Plateaus
|
Dec 10, 2023 |
|
1258: How To Effectively Manage Alcohol & Your Fitness Goals
|
Dec 06, 2023 |
|
1257: How To Get Better Abs, Tips For Building A Side Hustle & Side Effects Of SARMs
|
Dec 04, 2023 |
|
1256: Prioritise Your Clients Over Competition & Dominate The Market
|
Nov 29, 2023 |
|
1255: Mental Toughness: Is it Trainable Or Is It Genetic?
|
Nov 26, 2023 |
|
1254: Is The Fitness Industry Making Mental Health Worse
|
Nov 22, 2023 |
|
1253: 10 Most Important Numbers For Health
|
Nov 20, 2023 |
|
1252: How Your Fitness Business Can Win In The Holiday Season
|
Nov 15, 2023 |
|
1251: How To Stay In Shape Whilst Travelling
|
Nov 12, 2023 |
|
1250: Simple Diet Changes To Improve Body Composition
|
Nov 08, 2023 |
|
1249: Injury Prevention vs. Pushing Limits: What Is Best In Today’s Fitness Industry
|
Nov 07, 2023 |
|
1248: Strategies Dealing With Major Set Backs
|
Nov 02, 2023 |
|
1247: How To Optimize Our Diet For Brain Power & Mental Clarity
|
Oct 30, 2023 |
|
1246: Q&A - How To Maintain Fitness Over The Holidays, Training Volume Science You Need To Follow _ Tips On Rebranding Your Buiness
|
Oct 28, 2023 |
|
1245: Should Fitness Professionals Get Out Of Shape
|
Oct 22, 2023 |
|
1244: Workout Accessories You Don’t Need
|
Oct 18, 2023 |
|
1243: Q&A - How To Adapt Training When Sleep Deprived Or Short On Time & Advice For Starting A Podcast
|
Oct 15, 2023 |
|
1242: 5 Go to High Protein Budget Foods
|
Oct 11, 2023 |
|
1241: How To Stop Gym Hopping Forever
|
Oct 08, 2023 |
|
1240: Why 80% Of Trainers Quit In 5 Years
|
Oct 04, 2023 |
|
1239: Bodybuilding Vs Functional Fitness Training, The Science Of Speed Training & Tips On Getting Into Corporate Health
|
Oct 01, 2023 |
|
1238: Buy Vs Build: What Is Best When Opening A New Gym
|
Sep 27, 2023 |
|
1237: 5 Most Dangerous Exercises For All Lifters
|
Sep 24, 2023 |
|
1236: Gym Gains On A Budget- What Equipment Do You Really Need
|
Sep 20, 2023 |
|
1235: Q&A - PT's Editing Their Photos, Your Guide To Bulking & Netflix's Secret To Success
|
Sep 17, 2023 |
|
1234: Why You Need Plyometric Work In Your Training
|
Sep 13, 2023 |
|
1233: Cutting Through the Noise: Our Trusted Supplement Choices for Clients and Ourselves
|
Sep 10, 2023 |
|
1232: How To Lose Weight Without Tracking
|
Sep 06, 2023 |
|
1231: Q&A - Steroid Use In Bikini Competitions, The Truth Behind Peptides & L-Carnitine
|
Sep 03, 2023 |
|
1230: The Art of Differentiation: Standing Out In A Crowded Fitness Industry
|
Aug 30, 2023 |
|
1229: Q&A - How To Launch A Successful Podcast In 2023, Make More Money As A PT & Apply To Join Our Team
|
Aug 27, 2023 |
|
1228: How To Dominate The 2nd Half Of 2023 In The Fitness Industry
|
Aug 23, 2023 |
|
1227: We Competed In Hyrox - Our Honest Review
|
Aug 20, 2023 |
|
1226: Top 5 Technologies Every Gym Owner Should Use
|
Aug 16, 2023 |
|
1225: Q&A - Blue Light Glasses In 2023 Is It BS? Reality Of Owning Gyms & The AI Takeover
|
Aug 13, 2023 |
|
1224: How To Hire & Build Up Great People
|
Aug 09, 2023 |
|
1223: Hyrox, The New Fitness Race Taking Over Crossfit? w/ Hyrox CEO Christian Toetzke
|
Aug 07, 2023 |
|
1222: Best & Worst Reasons To Open A Gym
|
Aug 02, 2023 |
|
1221: 5 Signs Your Training Is Stagnant
|
Jul 30, 2023 |
|
1220: 17 Habits To Stay Under 15% Body Fat
|
Jul 26, 2023 |
|
1219: Q&A - How Much Muscle You Can Build Per Month, Ways To Get More PT Clients & Online Coaching Scams
|
Jul 23, 2023 |
|
1218: How To Overcome Challenges: Tales from 9 Years Owning Gyms
|
Jul 20, 2023 |
|
1217: 0-225 Gyms, How Fit Stop Founder Pete Hull Created A Winning Franchise Formula
|
Jul 18, 2023 |
|
1216: The Most Important Decision Every Gym Must Make
|
Jul 12, 2023 |
|
1215: Is Hyrox The New CrossFit? Truth About Motivation & Can You Get Results Without Training?
|
Jul 09, 2023 |
|
1214: The 5 Most Savage Ways Fitness Professionals Are Getting Ripped Off!
|
Jul 05, 2023 |
|
1213: Should Biological Men Be Able To Compete In Women’s Sports
|
Jul 03, 2023 |
|
1212: Q&A - Why You Should Use Electrolytes, Science Behind Calorie Intakes & Best Gym Softwares
|
Jun 29, 2023 |
|
1211: The Most Common Mistakes Advanced Lifters Make
|
Jun 25, 2023 |
|
1210: Designing Exceptional Client Experiences: Secrets From High End Boutique Gym Owners
|
Jun 21, 2023 |
|
1209: Getting Jacked And Shredded On A Budget
|
Jun 18, 2023 |
|
1208: Why Eating Too Little Makes You Fatter
|
Jun 11, 2023 |
|
1207: Lockeroom Gym Update: Big Announcement
|
Jun 07, 2023 |
|
1206: Q&A - Why Collagen Is Bull Sh*t, How Coffee Is Really Affecting You & Carb Loading Science
|
Jun 04, 2023 |
|
1205: Life Coaching - Fake Gurus Or Real Career?
|
Jun 02, 2023 |
|
1204: Q&A - The Science & Longevity Of Ozempic, How To Wake Up Motivated & Heart Rate Zone Training
|
May 28, 2023 |
|
1203: 3 Ways AI Can Make You More Money This Month
|
May 25, 2023 |
|
1202: Q&A - How To Find Purpose, Be More Consistent & The Science/Reality Of Cheat Meals
|
May 24, 2023 |
|
1201: Why You Have To Make 7 Figures In Your Fitness Business
|
May 17, 2023 |
|
1200: Q&A - How To Never Burnout From Training, Protein Targets When Injured & Activating Calves Better
|
May 14, 2023 |
|
1199: 5 Most Common Causes Of Injury & How To Avoid Them
|
May 10, 2023 |
|
1198: Training For Life: Prioritising Longevity Over Vanity
|
May 07, 2023 |
|
1197: Why You Need To Run? No Matter How Much You Hate It
|
May 03, 2023 |
|
1196: How New PT’s Can Prove Their Worth, Tips For Improving Your Deadlift & Is Holistic Health Coaching Dead?
|
Apr 30, 2023 |
|
1195: Body Shaming Men: Is It Right or Wrong?
|
Apr 26, 2023 |
|
1194: Q&A - How To Stop Bad Habits, Improve Your Willpower & Book Recommendations For Marketing
|
Apr 23, 2023 |
|
1193: Living Better Without Alcohol: Is It Worth Giving Up?
|
Apr 19, 2023 |
|
1192: Q&A - How To Be The Top Earning PT In Your Gym, Get Leads Easily & Make Great Content
|
Apr 18, 2023 |
|
1191: How Nutrition Coaching Can Double Your Profits
|
Apr 12, 2023 |
|
1190: Supplements For Gaining Size, Testosterone For Young Men & Measuring Body Fat At Home
|
Apr 09, 2023 |
|
1189: 10 Lessons We Wish We Knew In Our 20's As Young Men
|
Apr 05, 2023 |
|
1188: Q&A - How To Lose Fat, Use AI To Create Content & Build Impressive Glutes
|
Apr 02, 2023 |
|
1187: The Easiest Way To Triple Your Sales
|
Mar 29, 2023 |
|
1186: Improving Recovery & Mental Stress, The Science Of Training Splits, Bulking & Increasing Aerobic Capacity
|
Mar 26, 2023 |
|
1185: Why Marketing Agencies Don’t Work For Gym Owners
|
Mar 22, 2023 |
|
1184: Real Men Play Sport, Weak Men Watch - Here’s Why
|
Mar 19, 2023 |
|
1183: Personal Finances- 5 Tips To Grow Your Bank Account
|
Mar 17, 2023 |
|
1182: Q&A - Scary Truth Of Anti-Inflammatory Medicine, Knee Health Hacks & The Shocking Reality Of Growing Muscle
|
Mar 13, 2023 |
|
1181: Low T- Signs, Symptoms & Solutions for Low Testosterone
|
Mar 11, 2023 |
|
1180: Bloodwork, Peptides & Genetic Optimisation with Jake Doleschal
|
Mar 08, 2023 |
|
1179: Why You Aren’t Training Hard Enough
|
Mar 05, 2023 |
|
1178: Q&A - Pros & Cons Of HGH, The Negatives Of Sports Drinks & Growing Your Glutes With Science
|
Feb 28, 2023 |
|
1177: Will AI-Powered Robots Replace Personal Trainers?
|
Feb 23, 2023 |
|
1176: How To Negotiate Better, Improve Your Hydration, & Fix/Manage Tendinitis
|
Feb 19, 2023 |
|
1175: 3 Ways To Sell Out Your Gym & Have A Waitlist
|
Feb 16, 2023 |
|
1174: Too Good To Be True? Miracle Weight Loss Peptide
|
Feb 14, 2023 |
|
1173: The Entrepreneurship Lie - How To Be Successful Working For Someone Else
|
Feb 09, 2023 |
|
1172: Q&A Tools For Optimising Sleep, Fixing Your Shoulder Pain & Increasing Your Knowledge
|
Feb 05, 2023 |
|
1171: Q&A How To Get Rid Of Fatigue, Train Whilst Injured & Discussions About Meat & Vegan Diets
|
Feb 02, 2023 |
|
1170: 5 Biggest Distractions To Your Training Goals
|
Jan 31, 2023 |
|
1169: Q&A The Effects of Drinking & Quitting Alcohol, Honest Review of SARMS & 4 Books You Need To Read
|
Jan 26, 2023 |
|
1168: The Top 3 Reasons Why People Leave Gyms & How To Stop Them
|
Jan 25, 2023 |
|
1167: Independent PT vs Employee - Pros & Cons
|
Jan 18, 2023 |
|
1166: Your 2023 Fitness Content Plan
|
Jan 15, 2023 |
|
1165: Best Biggest Trap In The Fitness Industry
|
Jan 11, 2023 |
|
1164: The Best & Worst Customers In Fitness
|
Jan 08, 2023 |
|
1163: Tools To Organise Your Work, Personal & Gym Life
|
Jan 04, 2023 |
|
1162: Dealing with The Temptation of Steroids
|
Jan 01, 2023 |
|
1161: Why Hard Work In The Gym Is BULLSH!T
|
Dec 28, 2022 |
|
1160: How To Make 2023 Your B!tch
|
Dec 27, 2022 |
|
1159: Q&A - What To Do After Hitting Physique Goals, Making Money As A Nutrition Coach & The Reality Of Selling Supplements
|
Dec 25, 2022 |
|
1158: How To Transition From Personal Trainer To Fitness Entrepreneur
|
Dec 21, 2022 |
|
1157: Q&A - Our Biggest Lessons After Owning Gyms For 8 Years, Tips For Client Retention & How To Run A Successful Business
|
Dec 18, 2022 |
|
1156: Holiday or Keep Grinding? (When To Take A Break)
|
Dec 15, 2022 |
|
1155: Q&A - How Liver King Hacked Social Media, Maintaining Your Gains After Surgery & The Placebo Of Supplements
|
Dec 13, 2022 |
|
1154: How Not To Get Fat On Holidays
|
Dec 07, 2022 |
|
1153: The Do’s & Do-Not’s Of Apparel For Your Brand
|
Nov 30, 2022 |
|
1152: Q&A How To Drink Alcohol & Still Lose Weight, Expanding Exercises To Cure Boredom & Ashwagandha For Performance Boosts
|
Nov 29, 2022 |
|
1151: 4 Ways To Build A Winning Team
|
Nov 24, 2022 |
|
1150: What The Recession Means For The Fitness Industry (Quit or Grow)
|
Nov 24, 2022 |
|
1149: Q&A Best Way To Use Creatine, Fix Bloating & How Coaches Can Support Young Athletes
|
Nov 21, 2022 |
|
1148: The Best Way To Generate Leads For Your Gym In 2023
|
Nov 17, 2022 |
|
1147: 5 Signs You Need A Break From The Gym
|
Nov 15, 2022 |
|
1146: How To Deal With Failure
|
Nov 11, 2022 |
|
1145: Q&A The Science Of Rehab, Blood Flow Restriction Training & Losing Fat
|
Nov 07, 2022 |
|
1144: How Entrepreneur Burnout Happens (& How To Fix It)
|
Nov 03, 2022 |
|
1143: The Dark Side Of Being Lean No One Talks About (Uncut)
|
Nov 02, 2022 |
|
1142: Q&A Planning Your 2023 Training, Balancing Strength, Fitness & Bracing Your Core
|
Nov 01, 2022 |
|
1141: Is Instagram Creating Worse Body Dysmorphia?
|
Oct 28, 2022 |
|
1140: Q&A How To Fix Your Bad Sleep, Are Chiropractors Bullshit & The Best Exercise For Back Day
|
Oct 25, 2022 |
|
1139: $0-$100 Million at 27 years old - MVMT Watch Founder, Jake Kassan
|
Oct 20, 2022 |
|
1138: Q&A How To Get A Pay Rise, Delivering On Your Promises & Lululemon's New Training Program
|
Oct 18, 2022 |
|
1137: 10 Best Foods For Gaining Muscle
|
Oct 12, 2022 |
|
1136: Q&A Does Sleeping In Help Recovery? Pursuing A Career In Fitness & Setting Life Goals
|
Oct 11, 2022 |
|
1135: Why The CrossFit Games Died
|
Oct 05, 2022 |
|
1134: Q&A How To Start Online Coaching, Recover From Burnout & Train For A Marathon
|
Oct 03, 2022 |
|
1133: Fitness Industry Prediction! What You Need To Know About Recessions
|
Sep 27, 2022 |
|
1132: Q&A Biggest Influencer Frauds, Fake Natty Bodybuilders & Returning To Work After Time Off
|
Sep 26, 2022 |
|
1131: How A Virtual Assistant Will 10x Your Fitness Business
|
Sep 21, 2022 |
|
1130: Q&A Should You Open A Gym? Will Personal Training Last Much Longer? & How To Grow Bigger Legs (Science)
|
Sep 19, 2022 |
|
1129: How To Get Promoted In Your Fitness Career
|
Sep 15, 2022 |
|
1128: The Dark-Side Of Why The Fitness Wearable Market Is Exploding
|
Sep 14, 2022 |
|
1127: How Your Expectations Are Controlling Your Body: The Expectation Effect
|
Sep 13, 2022 |
|
1126: Q&A Crazy Ways Social Media Is Changing The Fitness Industry, When You Should Stop Dieting & Clever Ways To Train Legs
|
Sep 12, 2022 |
|
1125: How To Make It As A Fitness Influencer
|
Sep 08, 2022 |
|
1124: 6 Things You Must Know Before Your Next Workout
|
Sep 07, 2022 |
|
1123: How To Stay Lean Year Round Without Good Genetics
|
Sep 06, 2022 |
|
1122: Q&A How To Coach Clients When You Are Injured, Training After Torn ACL's & Knowing When You've Plateaued
|
Sep 05, 2022 |
|
1121: 5 Reasons You Struggle With Sales & How To Get Better
|
Sep 02, 2022 |
|
1120: 5 Ways To Consistently Attract wealthy & high paying clients
|
Aug 31, 2022 |
|
1119: Strength & Conditioning For Professional Combat Sport Athletes w/ Meer, Ethos Performance
|
Aug 30, 2022 |
|
1118: Q&A Bulking 101, Believing In Yourself To Grow & Revealing Lockeroom's Marketing Secret
|
Aug 30, 2022 |
|
1117: 10 Most Underrated Pieces Of Gym Equipment
|
Aug 24, 2022 |
|
1116: Why Side Hustles Will Keep You Broke
|
Aug 24, 2022 |
|
1115: Q&A Testosterone Boosters, Gaining Muscle & Starting From 0 - What We Would Do Differently
|
Aug 21, 2022 |
|
1114: How To Hire Your First Employee
|
Aug 18, 2022 |
|
1113: My 10 Week Peptide Cycle…THE TRUTH
|
Aug 17, 2022 |
|
1112: The 4 Ways To Always Hit Your Macro’s
|
Aug 16, 2022 |
|
1111: 2022 Crossfit Games Reaction, How To Avoid Burn Out & Make Money In Your Side Hustle
|
Aug 14, 2022 |
|
1110: Why All Netflix Food Documentaries Are Lying To You
|
Aug 11, 2022 |
|
1109: Should You Quit Your Job
|
Aug 10, 2022 |
|
1108: How To Dramatically Increase Your Productivity
|
Aug 09, 2022 |
|
1107: How To Generate Leads: 8 Strategies For Gyms
|
Aug 07, 2022 |
|
1106: How To Earn 100k: Year As A Personal Trainer
|
Aug 04, 2022 |
|
1105: The Rise & Fall Of F45
|
Aug 03, 2022 |
|
1104: 5 Fitness Self-Education mistakes You Should Never Make
|
Aug 02, 2022 |
|
1103: 5 Tips For Better Deeper Sleep
|
Jul 31, 2022 |
|
1102: Why Personal Trainers Make Terrible Gym Owners
|
Jul 28, 2022 |
|
1101: Why Bad Programming Is Killing Your Gym
|
Jul 27, 2022 |
|
1100: 3 Limiting Beliefs All Personal Trainers Have About Money
|
Jul 26, 2022 |
|
1099: Top Courses & Accreditations All PTs Must Do
|
Jul 24, 2022 |
|
1098: How To Close 10x More Sales - Objection Handling Techniques
|
Jul 21, 2022 |
|
1097: The 7 Fitness Influencers That You Must Learn From
|
Jul 20, 2022 |
|
1096: 3 Ways To Scale Your Business Beyond Yourself
|
Jul 19, 2022 |
|
1095: 5 Habits That Destroy Fitness Entrepreneurs Productivity
|
Jul 17, 2022 |
|
1094: Should You Use A Marketing Agency For Your Fitness Business
|
Jul 14, 2022 |
|
1093: How To Charge More For Personal Training
|
Jul 13, 2022 |
|
1092: Why You Can’t Skip Sleep & Be Successful
|
Jul 11, 2022 |
|
1091: The 3 Major Reasons Fitness Entrepreneurs Fail
|
Jul 10, 2022 |
|
1090: 3 Ways To Earn A Pay Rise
|
Jul 07, 2022 |
|
1089: 10 Daily Habits Every Fitness Entrepreneur Must Do To Be Successful
|
Jul 06, 2022 |
|
1088: 5 Things The Fitness Industry Doesn’t Warn You About
|
Jul 05, 2022 |
|
1087: 5 Books Every Personal Trainer Must Read
|
Jul 03, 2022 |
|
1086: 10 Laws You Must Follow To Be Successful In The Fitness Industry
|
Jun 30, 2022 |
|
1085: 5 Superfoods Every Diet Must Include
|
Jun 29, 2022 |
|
1084: Why 95% Of Personal Trainers Are Broke
|
Jun 29, 2022 |
|
1083: 1 Habit Every Fitness Entrepreneur Should Add To Their Daily Routine
|
Jun 26, 2022 |
|
1082: How To Beat Your Competition
|
Jun 23, 2022 |
|
1081: 10 Entrepreneurs That Literally Changed Our Lives
|
Jun 23, 2022 |
|
1080: The Fastest Guaranteed Way For A Gym Owner To Double Their Income
|
Jun 22, 2022 |
|
1079: Safe Steroid Use For Competition, Best Barbells & Plates To Buy & Setting Training Goals
|
Jun 20, 2022 |
|
1078: The Pros & Cons Of Dropping Out Of University
|
Jun 16, 2022 |
|
1077: Toxic Masculinity In Fitness, Dave Castro Re-hired & The Socceroos Qualify
|
Jun 16, 2022 |
|
1076: Benefits Of Having A Week Off Training, Sleeping Without Waking Up To Pee & How Offices Can Create Healthier Employees
|
Jun 14, 2022 |
|
1075: 3 Ways Training Changes from your 20’s to 30’s
|
Jun 08, 2022 |
|
1074: Mark Cuban's Online Pharmacy, Beyond Meat Class Action Law Suit & WHOOP Corporate Health
|
Jun 08, 2022 |
|
1073: A Serious Warning For Steroid Users, Beta Alanine Debunked & Investing In Your Health
|
Jun 07, 2022 |
|
1072: How & When To Hire Your First Manager
|
Jun 03, 2022 |
|
1071: The Biggest Training, Supplement & Health Gimmicks We've Fallen For
|
Jun 02, 2022 |
|
1070: Tips For Getting Your Dream Fitness Job, Gucci Ora Ring and Smart Dumbbells
|
Jun 01, 2022 |
|
1069: How To Keep A Positive Mindset, Recover From Back Injuries & Advice For Starting A Gym
|
May 30, 2022 |
|
1068: The #1 Reason Why Most Gyms Fail
|
May 29, 2022 |
|
1067: The Science Of Motivation For Athletes & Gym Rats
|
May 28, 2022 |
|
1066: Why Being Obese Is NOT Beautiful, Jordan Peterson Tweets & Gym Hoodie Guidelines
|
May 28, 2022 |
|
1065: Low Carb Diets, Science Of SARMS & Why BCAA's Suck
|
May 23, 2022 |
|
1064: The #1 Reason Why Most Personal Trainers Fail
|
May 19, 2022 |
|
1063: Liver King Is A FRAUD, Calum Von Moger Almost Dies & Scary Diabetes Pandemic
|
May 18, 2022 |
|
1062: The Harmful Dangers Of Porn Use
|
May 17, 2022 |
|
1061: The Secret To Setting Goals & Achieving Them, Leaving Your 9-5 Job & How To Fall Asleep Instantly
|
May 16, 2022 |
|
1060: Jordan Sullivan on Hydration Strategies For Performance & Weight Cutting Science For UFC Athletes
|
May 13, 2022 |
|
1059: Your Biggest Dieting Mistake, When To Stop Bulking & The Sponsor We Regret Signing
|
May 09, 2022 |
|
1058: Pro’s & Con’s To Starting A Business At 21
|
May 06, 2022 |
|
1057: The Future Of Fitness Influencers, Fitbit Recalls 2 Million Units & The Truth About Steve Cook
|
May 04, 2022 |
|
1056: Is 6 Hours Sleep Enough? An Easy Guide To Bulking & Best Way To Upskill As A PT
|
May 02, 2022 |
|
1055: How To Get More Clients In The Next 30 Days
|
Apr 29, 2022 |
|
1054: Steve Cook on Performance Enhancing Drugs, Protecting Your Personal Brand & The Future Of The Fitness Industry
|
Apr 27, 2022 |
|
1053: How To Bounce Back From Failure, Are Greens Powders Bull Sh*t? & Best Meal Delivery Service
|
Apr 26, 2022 |
|
1052: How Much Money Can You Make In The Fitness Industry
|
Apr 22, 2022 |
|
1051: Why Bodybuilding Is Not A Sport
|
Apr 21, 2022 |
|
1050: Scary Bodybuilding Death Pandemic, Netflix’s Huge $54 Billion Loss & Peloton Forced To Sell Out
|
Apr 20, 2022 |
|
1049: Q&A - How to Ask For A Pay Rise, Best Running Shoe You Can Buy & Truth Behind Artificial Sweeteners
|
Apr 19, 2022 |
|
1048: What It Takes To Make It In The Fitness Industry
|
Apr 15, 2022 |
|
1047: The Ugly Truth About Mental Health In Professional Rugby W/ Drew Mitchell
|
Apr 13, 2022 |
|
1046: How To Drink Alcohol & Stay Fit, Travel For Work & Keep Routine & Fix Bad Posture
|
Apr 12, 2022 |
|
1045: Experienced vs Junior Staff - Who’s The Best To Hire?
|
Apr 08, 2022 |
|
1044: How To Fix The Massive Gender Pay Gap In Sport
|
Apr 08, 2022 |
|
1043: James Smith PT Reveals His Personal Income & Why He’s All In On TikTok
|
Apr 07, 2022 |
|
1042: Q&A - Transgender Athletes Ruining Sport? University Failing Society & Health Benefits Of Saunas.
|
Apr 04, 2022 |
|
1041: Why Your Marketing Sucks: Branding vs Marketing
|
Apr 01, 2022 |
|
1040: Trending: Nike, Garmin & Crunch Fitness Mindfullness Movement, Outdoor Gym Training Sales Boom & Saying Goodbye To Louie Simmons
|
Mar 30, 2022 |
|
1039: Q&A - Busting The Foam Rolling Myth, Reducing Pain & Recovering Faster!
|
Mar 27, 2022 |
|
1038: LOCKEROOM Gym 1 Year Review - Lessons, Mistakes & Wins
|
Mar 24, 2022 |
|
1037: Is Australian Sport Dead?
|
Mar 23, 2022 |
|
1036: Trending - Robert Pattinson Steroids In Batman, Baseball Stops Drug Testing & Reaction To Woman Dying From 180kg Squat
|
Mar 23, 2022 |
|
1035: Marcus Filly on The Controversy & Downfall Of CrossFit
|
Mar 21, 2022 |
|
1034: How To Find & Hire Good Staff For Your Gym
|
Mar 18, 2022 |
|
1033: Trending - Ugly Truth Of Nike Kangaroo Shoes, Theragun Lawsuits & Psychedelic Drugs For Health?
|
Mar 16, 2022 |
|
1032: Q&A - How To Sleep Better, Prevent Injuries & Be More Consistent In Life & Training
|
Mar 14, 2022 |
|
1031: How To Take On Gym Franchises With More Money Than You
|
Mar 11, 2022 |
|
1030: Should CrossFit Ban Russian Athletes?
|
Mar 09, 2022 |
|
1029: The Beauty & Wellness Supplements Exploding In Popularity, Athletic Greens $1.5B Valuation & Comparing The Best Fitness Air Bikes
|
Mar 08, 2022 |
|
1028: When To Reinvest In Your Business
|
Mar 08, 2022 |
|
1027: Should You Ever Cycle-Off Protein? Are Greens Powders Worth It? & Increasing Endurance With Knee Pain
|
Mar 07, 2022 |
|
1026: Trending: Lululemon Takes On Nike, Fitness Industry Recovery & Mental Health Post COVID-19 w/ Danny Kennedy
|
Mar 02, 2022 |
|
1025 - Q&A: Most Accurate Body Composition Data, Training & Nutrition For High Manual Labour Jobs & The Truth About Sleep Schedules
|
Feb 28, 2022 |
|
1024: Pete Hull on Founding Fit Stop & His Blueprint For Gym Franchise Success
|
Feb 25, 2022 |
|
1023 - Trending: F45's Tries To Reignite Growth, Peloton Job Cuts & NOBULL Shoe Launch Flops?
|
Feb 22, 2022 |
|
1022 - Q&A: Ocean Swims For Better Recovery, Fixing Back Pain & Creatine Causing Hair Loss?
|
Feb 21, 2022 |
|
1021: Simple Tips To Reignite Your Growth & Success
|
Feb 18, 2022 |
|
1020: 5 Practices To Reduce High Stress & Anxiety
|
Feb 16, 2022 |
|
1019: Our Last Podcast... Goodbye After Show
|
Feb 15, 2022 |
|
1018: Advanced Strength Training Protocols With Kassem Hanson
|
Feb 14, 2022 |
|
1017: TBT - Andrew Pap on Mental Strategies For Pain Tolerance
|
Feb 13, 2022 |
|
1016: Top 5 Fitness Brands To Watch In 2022
|
Feb 09, 2022 |
|
1015: How To Fix Bloating, Recognise Bad Quality Supplements & Become A Successful Personal Trainer
|
Feb 09, 2022 |
|
1014: Stephanie Sanzo On Relationships, Mental Health & Parenthood
|
Feb 07, 2022 |
|
1013: Is It Too Late To Start A Fitness Podcast?
|
Feb 03, 2022 |
|
1012: 5 Pieces of Equipment Under $100 Every Home Gym Needs
|
Feb 03, 2022 |
|
1011: Peloton's Downfall, Biggest Fitness Trends To Stay Away From & Best At Home Training Solution
|
Feb 03, 2022 |
|
1010: Marika Day On The Future Of Nutrition & Food Technology
|
Jan 31, 2022 |
|
1009: The Blueprint To Successful Business Partnerships
|
Jan 28, 2022 |
|
1008: How To Create Your Most Productive Morning Routine
|
Jan 25, 2022 |
|
1007: Nike Firing Unvaccinated Employees, Can You Trust Your Physiotherapist? & PulI-Up Training For Females
|
Jan 25, 2022 |
|
1006: How To Set & Achieve Your Business Goals For 2022
|
Jan 23, 2022 |
|
1005: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method
|
Jan 19, 2022 |
|
1004: Nutrition Strategies For Every Goal, Early Morning Productivity & Upskilling Beyond Cert 4
|
Jan 19, 2022 |
|
1003: How To Generate Better Leads For Your Gym In 2022
|
Jan 13, 2022 |
|
1002: Why Only 1% Of People Succeed With New Year Goals
|
Jan 13, 2022 |
|
1001: The Problem With Fitness Goals, Supplements & Earning Potential For Fitness Instructors
|
Jan 13, 2022 |
|
1000 EPISODE SPECIAL - Drunk Q&A
|
Jan 09, 2022 |
|
999: Training Through Injury.
|
Jan 04, 2022 |
|
998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry
|
Jan 02, 2022 |
|
997: LOCKEROOM 1 Year Review
|
Dec 30, 2021 |
|
996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes
|
Dec 29, 2021 |
|
995: WHOOP 4.0 Review
|
Dec 28, 2021 |
|
994: Dr. Michael Ruscio On Gut Health From Common Issues To Fixes & Body Composition.
|
Dec 28, 2021 |
|
993: How Justin Ashley Made Millions With Fitness Playground
|
Dec 24, 2021 |
|
992: 10 Tips To Avoid Holiday Weight Gain
|
Dec 22, 2021 |
|
991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week
|
Dec 22, 2021 |
|
990: Chris Williamson On Personal Development & Evolutionary Psychology
|
Dec 20, 2021 |
|
989: We Sold Our Gym! 7 Lessons To Grow A Successful Gym
|
Dec 17, 2021 |
|
988: TBT - Tanya Poppett on Why intensity is not essential for your best physique
|
Dec 15, 2021 |
|
987: Beginners Blueprint For The Gym, Strength Training For Runners & Injury Management
|
Dec 15, 2021 |
|
986: Dr Lara Briden On Hormone Repair & Natural Contraception
|
Dec 13, 2021 |
|
985: Sonny Webster On Retiring From Weightlifting & Dominating Online Sales
|
Dec 09, 2021 |
|
984: 5 Reasons You Need A New Training Plan
|
Dec 08, 2021 |
|
983: Advice For New PT's, Tailoring Training To Sport & Fixing Pain In The Squat
|
Dec 08, 2021 |
|
982: James Krause on Transitioning From Athlete To Business Owner - Interview 374
|
Dec 05, 2021 |
|
981: How To Take Your PT Business Online with Jenna Davies
|
Dec 02, 2021 |
|
980: TBT - Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy
|
Dec 01, 2021 |
|
979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases
|
Nov 30, 2021 |
|
978: Ryan Fischer On Mental Resilience Through Injuries
|
Nov 29, 2021 |
|
977:How To Build A Successful Gym & PT Business In 2022
|
Nov 25, 2021 |
|
976: How To Return To Sport After Time Off
|
Nov 24, 2021 |
|
975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence
|
Nov 23, 2021 |
|
974: Dr Lindsey Mathews On Training During & After Pregnancy - Interview 372
|
Nov 22, 2021 |
|
973: Shocking Prediction For Gyms & PT's in 2022
|
Nov 19, 2021 |
|
972: Why You Can't Lose Weight
|
Nov 17, 2021 |
|
971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits
|
Nov 17, 2021 |
|
970: Ben Carpenter On The Fitness Industry Identity Crisis - Interview 371
|
Nov 14, 2021 |
|
969: 4 Critical Things To Drop As Your Gym Grows
|
Nov 13, 2021 |
|
967: Quality Sleep With A Busy Schedule, Meal Timing & Intra-Workout Nutrition
|
Nov 10, 2021 |
|
968: TBT - Bret Contreras on The Science of Glute Strength Rd 2
|
Nov 10, 2021 |
|
966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370
|
Nov 07, 2021 |
|
965: 3 Tools That Make You More Money
|
Nov 04, 2021 |
|
964: TBT - Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck
|
Nov 03, 2021 |
|
963: Training With COVID-19, Maintaining Fitness On Holidays & Eating More To Lose Weight
|
Nov 02, 2021 |
|
962: Kien Vuu On Securing Your Longevity In Health - Interview 369
|
Nov 01, 2021 |
|
961: A Surprising Prediction For The Future Of The Fitness Industry
|
Oct 28, 2021 |
|
960: Toxic Mentality Of Always Being Lean
|
Oct 27, 2021 |
|
959: Shift Work Sleep Routines, Nutrition For Building Muscle & Improving Your Deadlift
|
Oct 26, 2021 |
|
958: Dave Lipson From CrossFit Games To Competitive Bodybuilding - Interview 368
|
Oct 24, 2021 |
|
957: How To Lose Fat Without Tracking Food
|
Oct 21, 2021 |
|
956: Should You Repeat Programs? Nutrition During Injuries & High Fat vs High Carb Diets
|
Oct 20, 2021 |
|
955: TBT - John Berardi, The World's Most Influential Nutrition Coach
|
Oct 18, 2021 |
|
954: How To Turn A 100,000 Gym Into A Million Dollar Gym
|
Oct 14, 2021 |
|
953: TBT - Simon Hill on Plant-Based Nutrition
|
Oct 14, 2021 |
|
952: A Guide For Returning To Gyms, Fixing Lower Back Pain & Building Muscle
|
Oct 12, 2021 |
|
951: Will Gyms Survive COVID?
|
Oct 07, 2021 |
|
950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian
|
Oct 06, 2021 |
|
949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching
|
Oct 05, 2021 |
|
948: Robert J. Davis on Weight Loss Myths - Interview 367
|
Oct 04, 2021 |
|
947: 6 Lies The Fitness Industry Has Promised You
|
Sep 30, 2021 |
|
946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful
|
Sep 28, 2021 |
|
945: Charlotte Caslick On Defying Women's Sports Stereotypes
|
Sep 26, 2021 |
|
943: Barrie Elvish On Evolving The Fitness Industry - CEO Fitness Australia
|
Sep 23, 2021 |
|
942: The Truth About Pre, Mid & Post Workout Supplements
|
Sep 22, 2021 |
|
941: How To Grow A Personal Training Business & The Future Of Gyms
|
Sep 21, 2021 |
|
940: Sarah King On Body Dysmorphia - Interview 365
|
Sep 19, 2021 |
|
939: Hewitt Tomlin On Revolutionising The Training App Industry
|
Sep 16, 2021 |
|
938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic
|
Sep 15, 2021 |
|
937: How To Lose Weight When You Plateau & Three Undeniable Truths
|
Sep 14, 2021 |
|
936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364
|
Sep 12, 2021 |
|
935: Part 5 - Effective Marketing
|
Sep 09, 2021 |
|
934: How To Build More Muscle With Less Time In The Gym
|
Sep 08, 2021 |
|
933: Body Dysmorphia, Full-Body Training & Unqualified Nutrition Advice
|
Sep 07, 2021 |
|
932: Sophie Allen On The Impact Of Acne & Social Media On Mental Health - Interview 363
|
Sep 05, 2021 |
|
931: Attracting Premium Clients
|
Sep 04, 2021 |
|
930: TBT - Hazel Gale - This podcast will change your life
|
Sep 01, 2021 |
|
929: Supplements For Performance, Calorie Tracking Apps & Injury Rehab
|
Aug 31, 2021 |
|
928: Dr. Dominic D'Agostino On The Science & Application Of Ketogenic Diets - Interview 362
|
Aug 29, 2021 |
|
927: Part 4 - Optimising Your Sales
|
Aug 26, 2021 |
|
926: TBT - Dr. Stacy Sims on Why Women Are Not Small Men
|
Aug 25, 2021 |
|
925: 24 WOD's In 24 Hours, Correcting Butt Wink & The Mental Struggle Of Increasing Calories
|
Aug 24, 2021 |
|
924: Dr Stephen Cabral On Healing Your Gut Health - Interview 361
|
Aug 22, 2021 |
|
923: Product Innovation At The Worlds Leading Massage & Recovery Brand - BLACKROLL
|
Aug 19, 2021 |
|
922: The Number 1 Reason People Don't Achieve Weight Loss
|
Aug 18, 2021 |
|
921: Personal Trainers In Lockdown, Best Warm Ups & Increasing Training Without Injuries
|
Aug 17, 2021 |
|
920: Eric Helms On The Olympics & It's Potential Without Drug Testing - Interview 360
|
Aug 15, 2021 |
|
919: Part 3 - Operations & Systems
|
Aug 12, 2021 |
|
918: TBT - James Smith 'PT' on Happiness, Dating & Instagram
|
Aug 11, 2021 |
|
917: Accuracy Of Calorie Trackers? Repeating Training Programs & Tips For When Gyms Open Again
|
Aug 10, 2021 |
|
916: Dr Tony Boutagy On Training, Body Composition & Recovery Methods - Interview 359
|
Aug 08, 2021 |
|
915: How To Build A Productive Daily Routine Unique To You
|
Aug 04, 2021 |
|
914: Working From Home, Why Training Programs Don't Work & Morning Routines
|
Aug 03, 2021 |
|
913: Greg Everett On The Future Of Weightlifting - Interview 358
|
Aug 01, 2021 |
|
912: LOCKEROOM Update: Sales, Partnerships & Building The Team
|
Jul 29, 2021 |
|
911: TBT - Kara Saunders: CrossFit Games Athlete, New Mum & Entrepreneur
|
Jul 28, 2021 |
|
910: How To Train Without Equipment, Eat Cleaner, Put on Muscle & Lose Fat
|
Jul 27, 2021 |
|
909: Jade Spooner On Revolutionising Australian Online Nutrition Coaching - Interview 357
|
Jul 25, 2021 |
|
908: 0-1 billion, How WHOOP Dominated The Fitness Wearable Market
|
Jul 22, 2021 |
|
907: Best Way To Address Small Niggles/Injuries
|
Jul 21, 2021 |
|
906: Do Herbal Supplements Work? Maintaining Gains With No Gym & Prepping For Competitions
|
Jul 20, 2021 |
|
905: Jared Powell On Posture & How To Live Pain Free - Interview 356
|
Jul 19, 2021 |
|
904: How To Create A Profitable & Successful Fitness Business
|
Jul 15, 2021 |
|
903: What To Do When You Are Over CrossFit
|
Jul 14, 2021 |
|
902: What To Do When You Lose Routine & Maintaining Gains In Lockdown
|
Jul 13, 2021 |
|
901: Aaron Alexander on Holistic Practices To Improve Your Health & Fitness - Interview 355
|
Jul 11, 2021 |
|
899: How To Drink Alcohol & Stay Fit
|
Jul 07, 2021 |
|
898: Transgender Olympic Athletes, High Protein Snacks & Best Lockdown Mobility Routine
|
Jul 06, 2021 |
|
897: Do You Need Cardio To Burn Fat?
|
Jul 03, 2021 |
|
896: Best Programming Software For PT's & Training During Lockdown
|
Jul 02, 2021 |
|
895: James Lawrence on Conquering 100 Ironman's In 100 days
|
Jun 29, 2021 |
|
894: Dr. Ian Dunican On The Real Science Of Sleeping Better - Interview 353
|
Jun 28, 2021 |
|
892: Are Supplements Worth The Investment?
|
Jun 23, 2021 |
|
891: Transgender In Sports, Optimising Your Sleep & Transparency In Business
|
Jun 22, 2021 |
|
Welcome To The Mind Muscle Project
|
Jun 20, 2021 |
|
890: Hattie Boydle On Holistically Supporting Women - Interview 352
|
Jun 20, 2021 |
|
888: How To Improve Your Posture
|
Jun 16, 2021 |
|
887: Easiest Way To Get Better Shoulder Mobility & The Most Memorable Guest We've Interviewed.
|
Jun 15, 2021 |
|
886: 'Silent Mike' On How Social Media In The Fitness Industry Has Changed - interview 351
|
Jun 13, 2021 |
|
884: Are Warm-ups A Waste Of Time?
|
Jun 09, 2021 |
|
883: Best Exercise To Lose Fat, Side Effects Of Caffeine Addictions & Does Body Fat % Indicate Health?
|
Jun 08, 2021 |
|
882: Paige Mills On Life After Powerlifting, Injuries & Back Surgery - Interview 350
|
Jun 06, 2021 |
|
880: How To Break Bad Habits & Build Better Ones
|
Jun 02, 2021 |
|
879: The Hardest Fitness Challenge You'll Ever Do: 75 Hard, Is It Worth It?
|
Jun 01, 2021 |
|
878: Mike Matthews On Your Muscle Building Potential - Interview 349
|
May 30, 2021 |
|
876: Why Social Media Is Ruining Our Gains
|
May 26, 2021 |
|
875: The Truth About Our Podcast w/ Matt Fraser & How To Prepare For A Night Out
|
May 25, 2021 |
|
874: Dr. Stefi Cohen On Women's Health & Strength Training - Interview 348
|
May 23, 2021 |
|
872: The Reality Of 'Health At Every Weight'
|
May 19, 2021 |
|
871: Fixing Knee Pain In The Squat & Making It To The CrossFit Games
|
May 18, 2021 |
|
870: Eating Disorders & Losing Your Period With Sarah King - Interview 347
|
May 16, 2021 |
|
868: Do Foam Rollers Really Work?
|
May 12, 2021 |
|
867: Important Lessons For Starting A Fitness Business & Finding Your Why
|
May 11, 2021 |
|
866: Dr. Andy Galpin On Coaching The Worlds Elite Athletes - Interview 346
|
May 09, 2021 |
|
864: 7 Mobility Myths Busted By Science
|
May 05, 2021 |
|
863: Minimising Muscle Loss When Running & Dealing With The Lows Of Training
|
May 04, 2021 |
|
862: Corey Phillpott On Breaking The Worlds Strongest Marathon Record - Interview 345
|
May 02, 2021 |
|
860: 5 Ways To Overcome Training Plateaus
|
Apr 28, 2021 |
|
859: Raph's Hilarious Shark Tank Pitch & Increasing Workload Capacity
|
Apr 27, 2021 |
|
858: Mike Guadango On Coaching NBA Athlete Kevin Love Through Quarantine - Interview 344
|
Apr 25, 2021 |
|
856: The Intermediate-Advanced Guide to Strength Training
|
Apr 21, 2021 |
|
855: Full-time Career In Fitness, Science Behind Flexibility & Strength Training For Sport
|
Apr 20, 2021 |
|
854: Becoming A Digital Fitness Nomad With Mario Tomic - Interview 343
|
Apr 18, 2021 |
|
852: The Beginners Guide To Strength Training
|
Apr 14, 2021 |
|
851: Why Most PT's Don't Succeed, Dealing With Failure & Why Seaspiracy Is A Joke
|
Apr 13, 2021 |
|
850: Martin MacDonald On Rapid Fat Loss Science - Interview 342
|
Apr 11, 2021 |
|
848: Physique Training - 6 Principles You Cannot Skip
|
Apr 07, 2021 |
|
847: Training With A Busy Schedule & Breathing Techniques For Lifting Weights
|
Apr 06, 2021 |
|
846: Psychedelics For PTSD With Chase Chewning - Interview 341
|
Apr 04, 2021 |
|
844: Fat Loss Principles For High Level Athletes
|
Mar 31, 2021 |
|
843: Overtraining, Maintaining Strength With Endurance Goals & Is Creatine Worth It?
|
Mar 30, 2021 |
|
842: Da Rulk on Training Chris Hemsworth For Thor - Interview 340
|
Mar 28, 2021 |
|
840: 7 Common Mistakes When Building Fitness
|
Mar 24, 2021 |
|
839: How To Reverse Diet, The Ideal Range Of Motion, Work Ethic In Young People
|
Mar 23, 2021 |
|
838: Daniel 'FitnessFAQs' Vadnal on How To Train Calisthenics
|
Mar 21, 2021 |
|
836: The Truth About Fat Loss
|
Mar 17, 2021 |
|
835: How To Stay Strong Whilst Endurance Training, the Best Podcast Gear & Gender Equality In Fitness
|
Mar 16, 2021 |
|
834: Dr. Melissa Davis on Predictable Patterns Of Failure & How To Avoid Them
|
Mar 14, 2021 |
|
832: Techniques To Improve Mental Toughness
|
Mar 10, 2021 |
|
831: Advice For CrossFit Beginners, Shoulder Development Techniques & Creatine Cycling
|
Mar 09, 2021 |
|
830: Shona Vertue on Why You Repeat Negative Behaviours
|
Mar 07, 2021 |
|
828: How To Train CrossFit-Style Workouts Effectively
|
Mar 03, 2021 |
|
827: Hip Flexor Strength, Butt Wink Differences & Eating To Survive
|
Mar 02, 2021 |
|
826: Chad Wesley Smith on Individualised Vs Group Programming
|
Feb 28, 2021 |
|
824: The Best Rep Range For Strength
|
Feb 24, 2021 |
|
823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training
|
Feb 23, 2021 |
|
822: Dr. Aaron Horschig on A Blueprint For Injury-Free Squatting
|
Feb 21, 2021 |
|
820: How To Build A Strong Chiseled Chest
|
Feb 17, 2021 |
|
819: Fat Burners, Advice For New PTs & Best Sleep/Workout Trackers
|
Feb 16, 2021 |
|
818: Diren Kartal on The Art Of Selfishness
|
Feb 14, 2021 |
|
817: Row, Bike & Ski Erg - How To Improve Quickly
|
Feb 10, 2021 |
|
816: Fix Forward Shoulder, What Makes a GOAT Athlete & The Best Chest Exercises
|
Feb 09, 2021 |
|
815: Dr. Quinn Henoch on A Formula For Fixing Injuries
|
Feb 07, 2021 |
|
813: Knee Pain - Causes, Myths & Solutions
|
Feb 03, 2021 |
|
812: When To Retire From Competing, Habits Of Elite Performers & Corrupt Companies
|
Feb 02, 2021 |
|
811: James 'Iron Cowboy' Lawrence on 50 Ironmans in 50 Days in 50 States - Interview 332
|
Jan 31, 2021 |
|
809: How To Build Strong, Mobile, Functional Shoulders
|
Jan 27, 2021 |
|
808: Overtraining, Over-reaching & When Deload And Hydrations Impact On Hunger
|
Jan 26, 2021 |
|
807: Krista Scott-Dixon on The Future Of Nutrition Coaching - Interview 331
|
Jan 24, 2021 |
|
805: Extreme Fitness Benefits Of Swimming
|
Jan 20, 2021 |
|
804: McDonalds Calorie Trick, Foot Strength For Running & Rehab Programming Protocols
|
Jan 19, 2021 |
|
803: Anthony Balduzzi on Testosterone Replacement Therapy For Men - Interview 330
|
Jan 17, 2021 |
|
801: How To Increase Your Squat, Bench & Deadlift Without Doing Them
|
Jan 13, 2021 |
|
800: New Tempo Training Methods, Modern Sleep Hack Devices & 75-Day Discipline Challenge
|
Jan 12, 2021 |
|
799: Matt De Boer on The 3 Pillars of AFL Pro-Sport Performance - Interview 329
|
Jan 10, 2021 |
|
798: How To Grow & Shape Stubborn Body Parts
|
Jan 06, 2021 |
|
797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism
|
Jan 05, 2021 |
|
796: 5 Roadblocks To Avoid When Chasing Strength Goals
|
Dec 30, 2020 |
|
795: Isaac John on NRL Player To Apparel Empire - Interview 328
|
Dec 30, 2020 |
|
794: How To Run Better For Non-Runners
|
Dec 23, 2020 |
|
793: Breaking Your Instagram Addiction, 2021 Health Resolutions & Our Best Mobility Tips
|
Dec 22, 2020 |
|
792: Chrissy Dask on Becoming A World-Class Powerlifter
|
Dec 20, 2020 |
|
790: 6 Unique Benefits From BodyWeight & Gymnastics Training
|
Dec 16, 2020 |
|
789: 6 Years Of Podcasting - Biggest Lessons Learned
|
Dec 15, 2020 |
|
788: Alex Brooker on The Legitimate Performance Science Of Hypnosis - Interview 326
|
Dec 13, 2020 |
|
787: Training For Longevity, How Deadlifts Affect Hormones & Running At Night
|
Dec 11, 2020 |
|
786: Does Heart Rate Zone Training Really Work?
|
Dec 09, 2020 |
|
785: Special Announcement: LOCKEROOM - Our New Gym
|
Dec 08, 2020 |
|
784: Jordan Sullivan on Weight Cutting & Hydration Science Explained
|
Dec 06, 2020 |
|
783: How To Coach Clients Profitably Online with Jerred Moon - In the Black
|
Dec 03, 2020 |
|
782: How To Build A Strong 6-Pack The Right Way
|
Dec 02, 2020 |
|
781: Wim Hof Breathing, How To Train For Conflicting Goals & Fixing The Butt Wink - After Show
|
Dec 01, 2020 |
|
780: Jason Khalipa on The Future Of CrossFit Gyms, Personal Branding & Fitness Technology
|
Nov 30, 2020 |
|
779: The Top Strength Training Accessories All Lifters Should Own
|
Nov 29, 2020 |
|
778: James Magnussen - Olympic Hero, Business Owner & Special Forces Survivor - Interview 324
|
Nov 25, 2020 |
|
777: Testosterone Replacement Therapy, Global Food Safety & Running Shoes - After Show
|
Nov 24, 2020 |
|
776: Andy Mant on How Different Light Waves Can Heal & Damage Our Body
|
Nov 22, 2020 |
|
775: How To Capitalise On The Most Profitable Month In Gyms
|
Nov 19, 2020 |
|
774: Breathing Techniques To Increase Fitness
|
Nov 18, 2020 |
|
773: Fixing Elbow and Knee Pain, Exogenous Ketone Supplements & Journalling - After Show
|
Nov 17, 2020 |
|
772: Austin Perlmutter, M.D. on Detoxing The Brain-Washed Mind
|
Nov 15, 2020 |
|
771: How To Save, Invest & Grow Your Gym Finances
|
Nov 12, 2020 |
|
770: How To Grow Bigger Stronger Arms
|
Nov 11, 2020 |
|
769: Fasting For Pro-Athletes, How To Coach CrossFit & The Truth About Commercial Gyms - After Show
|
Nov 10, 2020 |
|
768: David Niethe on Overcoming Fear, Self-Doubt & Anxiety Using The Alter Ego - Interview 321
|
Nov 08, 2020 |
|
766: How To Value & Sell A Gym
|
Nov 05, 2020 |
|
765: 8 Ways To Get A Stronger Squat
|
Nov 04, 2020 |
|
764: Clean Bulking Tips, Obesity & Socio-Economic Status & Vitamin Infusions - After Show
|
Nov 03, 2020 |
|
763: Anthony Katz on Building A Billion-Dollar Sports Recovery Brand - Interview 320
|
Nov 01, 2020 |
|
762: Starting True Coach with Founder Casey Jenks
|
Oct 29, 2020 |
|
761: 5 Ways To Make Cardio Fun
|
Oct 28, 2020 |
|
760: Barefoot Shoes, How To Use Casein Protein & The Benefits of Creatine
|
Oct 27, 2020 |
|
759: Jordan Syatt, Gary Vee's Trainer on Work Ethic - Interview 319
|
Oct 25, 2020 |
|
758: How To Spend Your Business Profits
|
Oct 22, 2020 |
|
757: The Incredible Health Benefits of Cardio
|
Oct 21, 2020 |
|
756: How To Gain Muscle Whilst Doing Cardio, Preventing Achilles Ruptures & Shifting From Aesthetics To Performance - After Show
|
Oct 20, 2020 |
|
755: Mike Tuchscherer on Auto-Regulation For Strength Training - Interview 318
|
Oct 18, 2020 |
|
754: Is Now a Bad Time To Join The Fitness Industry - Q&A with Sean Greeley
|
Oct 15, 2020 |
|
753: 6 Major Mistakes To Avoid When Training Cardio
|
Oct 14, 2020 |
|
752: How to Get Big Legs. Weight Training For Sports & Knee Rehab Tips - After Show
|
Oct 13, 2020 |
|
751: Dr Allison Brager on The Immune System & Sleep - Interview 317
|
Oct 11, 2020 |
|
750: 8 Proven Ways To Save Your Gym - In The Black
|
Oct 08, 2020 |
|
749: 10 Essential Methods For Maxmising Your Fitness
|
Oct 07, 2020 |
|
748: Heart Rate Zone Training, How to Lose Weight on Vacation & The Sugar High - After Show
|
Oct 06, 2020 |
|
747: Dan Garner on Supplement Stacks & Health Tests for High Performance - Interview 316
|
Oct 04, 2020 |
|
746: 10 Reasons to Join and Stay in The Fitness Industry - In The Black
|
Oct 01, 2020 |
|
745: 6 Non-Training Ways To Increase Fitness
|
Sep 30, 2020 |
|
744: Old-School Injury Solutions, Pre-made Meal Controversy & Why Gyms Need To Be Opened - After Show
|
Sep 29, 2020 |
|
743: Anthony Minichiello on The Dark Side of Retirement In Professional Sport - Interview 315
|
Sep 27, 2020 |
|
742: 7 Proven Ways To Generate Gym Leads - In The Black
|
Sep 24, 2020 |
|
741: TBT - Mark Bell, Bodybuilding Vs Powerlifting
|
Sep 23, 2020 |
|
740: New Sleep Research, Baby Vegans & How To Fix And Strengthen Your Posture - After Show
|
Sep 22, 2020 |
|
739: Paige Mills on Breaking The Female Stereotype & Intimidating Men - Interview 314
|
Sep 20, 2020 |
|
738: Luke Guanlao - Australia's Most Exciting Fitness Entrepreneur - In The Black
|
Sep 17, 2020 |
|
737: TBT - Marcus Filly - Functional Bodybuilding & Individualised Nutrition
|
Sep 16, 2020 |
|
736: Altitude Training Science, Runners High & Video Games Guilt - After Show
|
Sep 15, 2020 |
|
735: Joel Jamieson on Understanding HRV To Improve Performance - Interview 313
|
Sep 13, 2020 |
|
734: How To Attract The Best Clients - In The Black
|
Sep 10, 2020 |
|
733: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry
|
Sep 09, 2020 |
|
732: Why You Need Magnesium, When To Use A Lifting Belt & Body Part Split For Crossfit - After Show
|
Sep 08, 2020 |
|
731: Evan Peikon on The Revolutionary Way To Train Fitness - Interview 312
|
Sep 06, 2020 |
|
730: Group Vs Individual Training Model Profitability - In The Black
|
Sep 03, 2020 |
|
729: Lizzy Rawdah on Genetic Factors In Changing Body Composition - Interview 311
|
Sep 02, 2020 |
|
728: Training To Failure For Muscle Growth, BCAAs Benefits & Sleep For Fat Loss - After Show 208
|
Sep 01, 2020 |
|
727: Sharelle Grant on Building A Pro-Level Female Physique - Interview 310
|
Aug 30, 2020 |
|
726: 8 Entrepreneurs Who Changed The Fitness Industry - In The Black
|
Aug 27, 2020 |
|
725: TBT - Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy
|
Aug 26, 2020 |
|
724: Dangers Of Fasting, Warm Up Hacks & Fixing Weak Shoulders - After Show
|
Aug 25, 2020 |
|
723: Georgie Stevenson on Authentic vs Fake Fitness Influencing - Interview 309
|
Aug 23, 2020 |
|
722: Gym Systems Made Simple - In The Black
|
Aug 20, 2020 |
|
721: The 5 Most Underrated Practices For Building Muscle
|
Aug 19, 2020 |
|
720: Gender Differences In Training Programs, Sport Vs Gym Athletes & COVID Transmission In Gyms - After Show
|
Aug 18, 2020 |
|
719: Dr Stacy Sims on Harmful Practices In Women's Sport - Interview 308
|
Aug 16, 2020 |
|
718: The World's Most Successful Fitness Female Founders - In The Black
|
Aug 13, 2020 |
|
717: Tips And Methods To Fix Imbalances & Developing Specific Body Parts
|
Aug 12, 2020 |
|
716: Alcohol & Sleep, Getting Back Into The Gym Safely & Why You Need Pain - After Show
|
Aug 11, 2020 |
|
715: Sohee Lee on Are Bodybuilding Shows Destroying Our Self-Image? - Interview 307
|
Aug 09, 2020 |
|
714: How To Set A Company Mission That Grows Your Business - In The Black
|
Aug 06, 2020 |
|
713: 7 Key Lessons For Building Muscle
|
Aug 05, 2020 |
|
712: Strategies For Increasing Steps, Dangers Of Over-Sleeping & How To Absorb More Books, After Show
|
Aug 04, 2020 |
|
711: Kara Saunders: CrossFit Games Athlete, New Mum & Entrepreneur - Interview 306
|
Aug 02, 2020 |
|
710: 5 Strategies For Dealing With Stress & Overwhelm - In The Black
|
Jul 30, 2020 |
|
709: 10 Muscle Building Myths Busted By Science
|
Jul 29, 2020 |
|
707: Intermittent Fasting For CrossFit, Protein Intake For Injuries & Grounding For Recovery - After Show
|
Jul 28, 2020 |
|
703: Paul Chek on Psychedelics, Coach-Client Relationships & Nutrition Intuition - Interview 305
|
Jul 26, 2020 |
|
705: 7 Key Character Traits Gym Owners Need To Develop - In The Black
|
Jul 23, 2020 |
|
699: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method
|
Jul 22, 2020 |
|
704: Binge Restrict Eating Fixes, The Over-Training Mentality & Best Strength Exercises - After Show
|
Jul 21, 2020 |
|
698: Amir Fazeli on Elite Insider Strength Knowledge - Interview 304
|
Jul 19, 2020 |
|
702: How To Stand Out In The Fitness Industry - In The Black
|
Jul 16, 2020 |
|
701: 10 Essential Exercises For Maximal Strength
|
Jul 15, 2020 |
|
700: When To Repeat Programs, Fixing Low Back Pain & Anti-Inflammatory Drug Use - After Show
|
Jul 14, 2020 |
|
697: Dr Will Bulsiewicz on The New Science Between Gut Bacteria & Performance - Interview 303
|
Jul 12, 2020 |
|
696: The Start Up Journey From Idea To Product With Neuro Gum Founders - In The Black
|
Jul 09, 2020 |
|
695: TBT - Dr Gabrielle Fundaro on The No BS Science On Gut Health
|
Jul 08, 2020 |
|
694: Artificial Sweeteners, Carb Timing & Common Programming Mistakes - After Show
|
Jul 07, 2020 |
|
693: Matt Fitzgerald on Simple Tips To Run Faster & Longer - Interview 302
|
Jul 05, 2020 |
|
692: 20 Changes CrossFit HQ's New Owner Should Make - In The Black
|
Jul 02, 2020 |
|
673: TBT - John 'Mountain Dog' Meadows & Eugene Teo - Steroids & the Bodybuilding Mentality
|
Jul 01, 2020 |
|
691: What is 'Genetic Potential', Fat Loss Psychology Tips & Knee Rehab Advice - After Show
|
Jun 30, 2020 |
|
690: Scott Stallings 3x PGA Tour Winner on Combining Pro Golf & CrossFit - Interview 301
|
Jun 28, 2020 |
|
686: How To Price Gym Memberships - In The Black
|
Jun 25, 2020 |
|
689: 5 Life Lessons On Strength Training From 300 Interviews
|
Jun 24, 2020 |
|
688: How Much Fibre Is Healthy, Becoming A Better PT & Tips For Strength - After Show
|
Jun 23, 2020 |
|
683: James Smith PT on Self-Esteem, Sex & Mindset - Interview 300
|
Jun 21, 2020 |
|
687: What It Really Takes To Be An Independent Brand - In The Black
|
Jun 18, 2020 |
|
685: CrossFit vs Strongman vs Powerlifting
|
Jun 17, 2020 |
|
684: Health Benefits Of Steroids, Best Fitness Wearables & CrossFit HQ's Future - After Show
|
Jun 16, 2020 |
|
682: Sonny Webster on What You Sacrifice To Be An Olympian - Interview 299
|
Jun 14, 2020 |
|
681: Why We've Left Group Fitness, Creature Fitness 2.0 - In The Black
|
Jun 11, 2020 |
|
680: Muscle Strength Vs Muscle Growth
|
Jun 10, 2020 |
|
679: Is CrossFit Finished & Our New Gym Model - After Show
|
Jun 09, 2020 |
|
678: Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck - Interview 298
|
Jun 07, 2020 |
|
677: Should You Work In The Fitness Industry In 2020 - In The Black
|
Jun 04, 2020 |
|
676: The 10 Biggest Strength-Training Mistakes (and how to fix them)
|
Jun 03, 2020 |
|
675: Fast Vs Slow Fat Loss, Strength Training For Health & Passive Stretching Benefits - After Show
|
Jun 02, 2020 |
|
674: Simon Hill on The Hierarchy of Scientific Evidence & Planetary Health
|
May 31, 2020 |
|
672: Make Your Flaws Your Superpower - In The Black w/ Kerwin Rae
|
May 28, 2020 |
|
667: TBT - Patrick Mckeown on How To Never Be Short Of Breath Again
|
May 27, 2020 |
|
671: Programming For Females, Rest Day Calories & Life Lessons From Jordan - After Show
|
May 26, 2020 |
|
668: Dr. Kirk Parsley on Sleep Science & Your Hormones
|
May 24, 2020 |
|
669: Re-Opening: Important Changes Part 2 - In The Black
|
May 21, 2020 |
|
663: TBT - Mike Israetel on Muscle And Strength Building Principles Backed By Science
|
May 20, 2020 |
|
670: The Best Way To Use Carbs, Gain Strength But Stay Fit & Vitamin D Unknown Benefits - After Show
|
May 19, 2020 |
|
666: Kevin Ross on How Trauma Creates Greatness.
|
May 17, 2020 |
|
665: Re-Opening: Major Considerations Part 1 - In The Black
|
May 14, 2020 |
|
659: TBT - Nick Sorell - Gymnastics strength training common mistakes and fixes
|
May 13, 2020 |
|
664: Cost-Effective Recovery Tools, Health Conspiracies & Gym Alternatives - After Show
|
May 12, 2020 |
|
662: John Welbourn on Programming For Athletic Development
|
May 10, 2020 |
|
648: How To Sell - In The Black w/Sean Greeley
|
May 07, 2020 |
|
658: TBT - Eric Goodman on A New Approach To Strengthening Your Spine
|
May 06, 2020 |
|
661: How To Be Ok With Training Less, Gaining Muscle Without Fat & Becoming a PT - After Show
|
May 05, 2020 |
|
660: Eric Helms on Scientific Thinking, Body Insecurities & Bodybuilding Competitions
|
May 03, 2020 |
|
656: How Much Money Do Gym Owners Make? - In The Black
|
Apr 30, 2020 |
|
652: TBT - Jason Khalipa on Rules Of Life
|
Apr 29, 2020 |
|
657: Improving Your Relationship With Food, Auto-Regulating Your Nervous System & Reverse Dieting - After Show
|
Apr 28, 2020 |
|
655: Ben Patrick 'Knees Over Toes' on Bulletproofing The Knee
|
Apr 26, 2020 |
|
654: Will Australian Gyms Survive COVID - Live In The Black with NPE
|
Apr 23, 2020 |
|
651: TBT - Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them
|
Apr 22, 2020 |
|
653: Maintaining Muscle With Bodyweight Training, Lockdown Mindset Tips & Orthotics - After Show
|
Apr 21, 2020 |
|
650: Andy Mant on Artificial Light & Our Health
|
Apr 19, 2020 |
|
632: What It Costs To Open A Gym - In The Black
|
Apr 16, 2020 |
|
647: TBT - Marcus Smith on 30 Marathons In 30 Days
|
Apr 15, 2020 |
|
649: Fat Loss For Females, Mobility Hacks In Lockdown & The Future Of CrossFit - Live After ShowTeo
|
Apr 14, 2020 |
|
645: Chris Duffin on World Record Strength: Training, Recovery & Programming
|
Apr 12, 2020 |
|
642: The Success Mindset For Business Owners - In The Black
|
Apr 09, 2020 |
|
643: TBT - Eugene Teo - Learn How To Fix Your Pain, Sleep In Any Time Zone And Gain Size
|
Apr 08, 2020 |
|
646: Stress Vs. Perspective, Foot Dysfunction Fixes & Overhead Squats Progressions - After Show
|
Apr 07, 2020 |
|
644: Adee Cazayoux on Preparing For Pregnancy
|
Apr 05, 2020 |
|
641: 10 Common Beliefs Which Make You Poor - In The Black
|
Apr 02, 2020 |
|
640: TBT - Christian Thibaudeau on The Next Evolution In Individualisation - Why Your Brain Chemistry Should Be Dictating Your Training And Nutrition Program
|
Apr 01, 2020 |
|
639: 'The Silver Lining', 10 Positives from a Global Lockdown - After Show
|
Mar 31, 2020 |
|
638: Dr Marc Bubbs on Pro-Athlete & CEO Nutrition Protocols
|
Mar 29, 2020 |
|
637: 10 Ways You Can Profit During Lockdown - In The Black
|
Mar 26, 2020 |
|
630: TBT - Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results
|
Mar 25, 2020 |
|
636: Lockdown Training & Nutrition Tips, Mindset Strategies & New Habit Forming - After Show
|
Mar 24, 2020 |
|
635: Zach 'King Ultra' Bitter on Breaking The 100 Mile Run Record
|
Mar 22, 2020 |
|
633: How Your Business Can Fight The Corona Virus - In The Black
|
Mar 19, 2020 |
|
629: TBT - Craig Ballantyne - The Last Morning Routine You'll Ever Need For High Performance
|
Mar 18, 2020 |
|
634: Corona Virus Health Special - After Show
|
Mar 17, 2020 |
|
624: Matt Bartholomew on Nutrition & Training For Becoming Insanely Strong
|
Mar 15, 2020 |
|
628: What To Do With Your Money - In The Black
|
Mar 12, 2020 |
|
625: TBT - Max Shank - The Unbreakable 5 Minute Morning Routine
|
Mar 11, 2020 |
|
631: Corona Virus Prevention, Bulking Meal Recipes, Strength Training with Cardio - After Show
|
Mar 10, 2020 |
|
622: Luke Tulloch on The Art & Science Of Health Coaching
|
Mar 08, 2020 |
|
627: How To Stand Out in a Crowded Market - In The Black
|
Mar 05, 2020 |
|
623: TBT - 2x USA Olympian Weightlifter Chad Vaughn on How To Build Incredible Strength Without Adding Weight
|
Mar 04, 2020 |
|
626: Supplement Timing And Digestion, The Best Squat Substitutes & Mobility Tips - After Show
|
Mar 03, 2020 |
|
621: Ben Pakulski on Modern Bodybuilding Methods
|
Mar 01, 2020 |
|
620: Cancer Survivor To Thriving Entrepreneur with Sean Greeley - In The Black
|
Feb 27, 2020 |
|
612: TBT - Adee Cazayoux From WAG on Do You Have To Count Your Macros Forever?
|
Feb 26, 2020 |
|
619: Does Long Cardio Reduce Muscle Mass, Defining Functional Fitness & Pro MMA Athletes - After Show
|
Feb 25, 2020 |
|
614: Nic Gill on Coaching The All Blacks
|
Feb 23, 2020 |
|
616: How To Build The Dream Team Part 2 - In The Black
|
Feb 20, 2020 |
|
611: TBT - Joel Jamieson on How To Improve Your Endurance With Less Intensity And More Technology
|
Feb 19, 2020 |
|
618: Why Food Technology Makes Us Fat, Pros & Cons of Coaching Certifications, Is Working 9-5 Bad & After Show
|
Feb 18, 2020 |
|
613: Dr. Paul Saladino on The Carnivore Diet Science
|
Feb 16, 2020 |
|
617: How To Build The Dream Team Staff Members Part 1 - In The Black
|
Feb 13, 2020 |
|
610: TBT - Olympic And NFL Coach Tripp Smith on Training For Power And Speed
|
Feb 12, 2020 |
|
615: Turning Sour on CrossFit, Increasing Muscular Endurance & How To Push Harder - After Show
|
Feb 11, 2020 |
|
606: Lyle McDonald on Pseudo-Science Training vs Real Science Methods
|
Feb 09, 2020 |
|
603: Social Media Strategy For Gyms Part 2/2 - In The Black
|
Feb 06, 2020 |
|
608: TBT - Mike Fitch on The Next Movement Revolution: Animal Flow
|
Feb 05, 2020 |
|
607: Reducing Body Fat Percentage, Muscle Hypertrophy Laws & Gym Machines - After Show
|
Feb 04, 2020 |
|
605: Paul McIlroy from The Ghetto to The Gold, Becoming The World's Top Body Transformation Coach
|
Feb 02, 2020 |
|
602: Social Media Strategy For Gyms Part 1/2 - In The Black
|
Jan 30, 2020 |
|
600: TBT - Jason Phillips on How To Change And Optimise Your Hormones With Nutrition And Curing Adrenal Fatigue
|
Jan 29, 2020 |
|
604: Fasting and Hydration for Fat Loss, Failure Training Myths & Honouring Kobe Bryant - After Show
|
Jan 28, 2020 |
|
594: Greg Nuckols on The Scientific Method for Strength
|
Jan 26, 2020 |
|
598: Strategic Planning For Success Part 2 - In The Black
|
Jan 23, 2020 |
|
599: TBT - Gym Jones Chief Executor Rob Macdonald - The 5 Laws Of Training To Live By
|
Jan 22, 2020 |
|
601: Our Top 5 Muscle Building Tips, Male Body Image Issues & Going Plant-based - After Show
|
Jan 21, 2020 |
|
593: John Berardi, The World's Most Influential Nutrition Coach
|
Jan 19, 2020 |
|
597: Strategic Planning For Business Success Part 1 - In The Black
|
Jan 16, 2020 |
|
596: TBT - Hack's Pack Affiliate Cup Champion Mike Cazayoux - The Training Program Or The Training Environment? Which Training Factor Is More Important
|
Jan 15, 2020 |
|
595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show
|
Jan 14, 2020 |
|
592: Evan Peikon on Building Muscle With Science
|
Jan 12, 2020 |
|
581: $20k Debt to 20 Million In Revenue: The KX Pilates Story with Founder Aaron Smith - In The Black
|
Jan 09, 2020 |
|
586: TBT - WBFF World Champion Hattie Boydle - The Podcast Every Woman Needs To Hear
|
Jan 08, 2020 |
|
591: Pain Psychology, Nutrition Coaching Pros and Cons & Travel Supplementation - After Show
|
Jan 07, 2020 |
|
578: Trevor Kashey on Why Goal Setting Always Fails
|
Jan 05, 2020 |
|
590: 5 Exercise Programming Principles for Client Success in 2020 - In The Black
|
Jan 02, 2020 |
|
585: TBT - Layne Norton on Have You Ruined Your Metabolism? Uncovering The Myths Of Dieting With Evidence Based Nutrition
|
Jan 01, 2020 |
|
589: How to Make Your 2020 Resolution Stick - After Show
|
Dec 31, 2019 |
|
577: Mason 'SuperFeast' Taylor on Medicinal Mushroom Supplements
|
Dec 29, 2019 |
|
588: 5 Rule For Business Success in 2020 - In The Black
|
Dec 26, 2019 |
|
576: TBT - Dr Michael Breus on How To Train According To Your Genetic Code For Sleep
|
Dec 25, 2019 |
|
587: Training Sleep Deprived, High Volume Training Nutrition & 2019 Wrap Up - After Show
|
Dec 24, 2019 |
|
584: Simon Hill on Plant-Based Nutrition
|
Dec 22, 2019 |
|
583: The Rise & Fall of Different Gyms in 2019 - In The Black
|
Dec 19, 2019 |
|
575: TBT - Alex Hutchinson on Strategies And Science For Breaking The Upper Limits Of Human Performance
|
Dec 18, 2019 |
|
582: Cheat Meal Science, Strength Volume For Athletes & Sticking to Habits - After Show
|
Dec 17, 2019 |
|
570: Lierre Keith on Why Veganism is a Lie
|
Dec 15, 2019 |
|
580: How To Make 2020 Your Best Year in Business - In The Black
|
Dec 12, 2019 |
|
573: TBT - Nick Rolnick - Hacking Fitness & Strength With Blood Flow Restriction Training
|
Dec 11, 2019 |
|
579: Template vs Individualised Programs & How Hard to Train Long Term - After Show
|
Dec 10, 2019 |
|
569: Hazel Gale on Finding Your Purpose in Training
|
Dec 08, 2019 |
|
574: When & How To Rebrand - In The Black
|
Dec 05, 2019 |
|
572: TBT - Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training
|
Dec 04, 2019 |
|
571: Alcohol and Fitness, Advanced Muscle Bulking Strategies & Training Shoes - After Show
|
Dec 03, 2019 |
|
558: Kris Gethin on Biohacking Bodybuilding
|
Dec 01, 2019 |
|
568: Price: Everything They Didn't Tell You - In The Black
|
Nov 28, 2019 |
|
565: TBT - Broderick Chaves on The Real Health Consequences Of Steroids
|
Nov 27, 2019 |
|
567: Performance vs Physique Goals - After Show
|
Nov 26, 2019 |
|
554: Dr. Kieran Kennedy on Mental Health
|
Nov 24, 2019 |
|
566: 2 Must-read Business Books - In The Black
|
Nov 22, 2019 |
|
564: TBT - Evan Peikon on Why We Need To Throw Out Traditional Endurance Training
|
Nov 20, 2019 |
|
563: Dealing with Body Insecurities, Muscle Cramping Fixes & Dealing with Hate - After Show
|
Nov 19, 2019 |
|
562: James Smith 'PT' on Happiness, Dating & Instagram
|
Nov 17, 2019 |
|
561: How To Control Your Attention with Author Nir Eyal - In The Black
|
Nov 14, 2019 |
|
560: TBT - Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort
|
Nov 13, 2019 |
|
559: The Science of Habit, Break Bad Ones & Form New Ones - After Show
|
Nov 12, 2019 |
|
553 - Luke Leaman on Individualising Your Calorie & Macro Breakdown, Founder of Muscle Nerds
|
Nov 10, 2019 |
|
557: The Pros & Cons of Group Fitness - In The Black
|
Nov 08, 2019 |
|
556: TBT - Dr. Aaron Horschig on Squat University
|
Nov 06, 2019 |
|
555: The Dangers of Instagram Health & Fitness Advice - After Show
|
Nov 05, 2019 |
|
552: Andrew Pap on Mental Strategies For Pain Tolerance
|
Nov 03, 2019 |
|
550: The 6 Biggest Financial Investments We've Made In The Last 6 Years - In The Black
|
Oct 31, 2019 |
|
551: TBT - Powerlifting Gold Medalist Amir Fazeli - Want To Deadlift 3.8x Bodyweight? The Simple Science Of Strength Explained
|
Oct 30, 2019 |
|
549: The Best Program For Overall Strength & Training Around Acute Injuries - After Show
|
Oct 29, 2019 |
|
548: Dr. Stacy Sims on Why Women Are Not Small Men
|
Oct 27, 2019 |
|
546: 3 Essential Tasks Every Gym Owner Must Outsource To Grow
|
Oct 24, 2019 |
|
547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works
|
Oct 23, 2019 |
|
545: The Best Post-CrossFit Program, How To Be a Successful PT & Why You Should Stop Switching Programs - After Show
|
Oct 22, 2019 |
|
544: Patrick Mckeown on Breathing for Increased Performance, Faster Recovery & Deeper Sleep
|
Oct 20, 2019 |
|
543: No-Pressure Techniques to Overcome The 3 Most Common Sales Objections - In The Black
|
Oct 17, 2019 |
|
542: TBT - Neghar Foononi - Why being Leaner Leads to More Unhappiness
|
Oct 16, 2019 |
|
541: How to Measure Daily Calorie Burn, The 2 hour Marathon & How We Define Fitness - After Show
|
Oct 15, 2019 |
|
540: Brad Schoenfeld The "Muscle Doctor" on Hypertrophy Facts & Myths
|
Oct 13, 2019 |
|
539: Tackling The Shoe Industry Giants with Michael Schaeffer Co-Founder of NO BULL
|
Oct 12, 2019 |
|
538: TBT - Dr Mike Israetel on Debunking Diets
|
Oct 09, 2019 |
|
537: How To Grow Muscle In Stubborn Areas, Carb Loading & When to Leave Your Gym - After Show
|
Oct 08, 2019 |
|
536: Bret Contreras on The Science of Glute Strength Rd 2
|
Oct 06, 2019 |
|
534: The Most Important Tool In Any Sales Process - Make More Money, Every Time
|
Oct 03, 2019 |
|
535: TBT - Ross Edgley on Mental Techniques To Overcome Pain, Fear And Exhaustion
|
Oct 02, 2019 |
|
533: Our Supplement Routine, Bodybuilding Accessories for CrossFitters and Resting Heart Rate Myths - After Show
|
Oct 02, 2019 |
|
532: Dr Stuart McGill on Secrets to an Iron Spine
|
Sep 29, 2019 |
|
531: When to Stay and When to Quit... The Ups and Downs Of Entrepreneurship - In The Black
|
Sep 27, 2019 |
|
530: TBT - Robb Wolf on Why We Need to Eat More and Move Less
|
Sep 25, 2019 |
|
529: How to Increase Your Pull Ups, Reduce Knee Pain & Train For Multi-day Competitions - After Show
|
Sep 24, 2019 |
|
528: Jill Miller on The Science of Mobility: What Works and What Doesn't
|
Sep 22, 2019 |
|
527: Tackling Men's Mental & Sexual Health with Tech Startup Pilot
|
Sep 19, 2019 |
|
526: TBT - Ben Greenfield on Biohacking 101
|
Sep 18, 2019 |
|
525: Vegan Diet... The Truth, Runner's Physique Syndrome & New Recovery Techniques - After Show
|
Sep 17, 2019 |
|
524: AJ Roberts on How We Become Addicted To Training & How To Stop Sabotaging Our Own Progress
|
Sep 16, 2019 |
|
523: How Recovery Became A Billion Dollar Industry with Will Ahmed Founder Of WHOOP
|
Sep 13, 2019 |
|
522: TBT - Justin Su'a: Why Confidence is not the Key to Mental Performance
|
Sep 11, 2019 |
|
521: Tips To Wake Up Refreshed, Mushroom Supplement Legitimacy and Dehydration on Performance - After Show
|
Sep 10, 2019 |
|
520: Jay Ferruggia on Building Self Confidence, Leaving Toxic Friendships & Online Fitness Coaches
|
Sep 08, 2019 |
|
519: The 5 Stereotype Members Every Gym Has and How To Deal With Them - In The Black
|
Sep 05, 2019 |
|
518: TBT - Allison Brager on Your Ultimate Guide To Perfect Sleep
|
Sep 04, 2019 |
|
517: How To Increase Your Bench Press, Muscle Building For Girls & Shirts on or off? - After Show
|
Sep 03, 2019 |
|
516: Jesse Golden, Fighting Chronic Disease With Alternative Health When Western Medicine Fails
|
Sep 01, 2019 |
|
515: Hidden Profit Wins in Your Fitness Business with Sean Greeley
|
Aug 30, 2019 |
|
514: TBT - Matt Fitzgerald on The Science Of Developing Mental Toughness
|
Aug 28, 2019 |
|
513: Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show
|
Aug 27, 2019 |
|
512: Brian St. Pierre on GMOs, Carb Restriction & Food Psychology
|
Aug 25, 2019 |
|
511: Is Business Coaching BullS**t?
|
Aug 23, 2019 |
|
510: TBT - Jujimufu Aka Jon Call
|
Aug 21, 2019 |
|
509: Is 'Vegan' a Fad, Long vs Short Term Goals & Training Tips For New CrossFit Athletes - After Show
|
Aug 20, 2019 |
|
507: Mike Bledsoe & Mark England on Dissolving The Ego & Taking Massive Risk
|
Aug 18, 2019 |
|
508: Is Entrepreneurship Learned or Genetic? With Mind Pump's Sal Di Stefano - In The Black
|
Aug 16, 2019 |
|
506: TBT - Dean McKillop on How to Eat Anything and Perform Maximally
|
Aug 14, 2019 |
|
504: How to Approach any Injury, Re-growing Dead Muscles & Focusing on Longevity - After Show
|
Aug 13, 2019 |
|
505: Dr Sean Pastuch, Is The Fitness Industry DOOMED?
|
Aug 11, 2019 |
|
502: A Warning to All Gyms with Alex Hormozi from Gym Launch - In The Black
|
Aug 08, 2019 |
|
503: TBT - Bret Contreras on How to be More Scientific in Your Training
|
Aug 07, 2019 |
|
501: Eating Disorders & Tracking Apps, Benefits of Running & CrossFit Games Analysis - After Show
|
Aug 06, 2019 |
|
500: Juliet Starrett on Overweight, Broken and Ignored... Saving The Next Generation's Health
|
Aug 04, 2019 |
|
499: Lessons from The World's Fastest Growing Fitness Franchise, Gym Guyz - In The Black
|
Aug 01, 2019 |
|
498: Muscle Gaining Tips & Tricks, Electric Muscle Stim Devices & 'Movement' Gyms - After Show
|
Jul 30, 2019 |
|
497: Eric Leija & Fracheska Martinez on Primal Movement & Kettlebell Training Benefits
|
Jul 28, 2019 |
|
496: Essentials to a Profitable Kids Program - In The Black
|
Jul 26, 2019 |
|
495: Instagram and mental health, transitioning out of CrossFit & rest day tips - After Show
|
Jul 23, 2019 |
|
494: Chris Bell on Sobriety, Corruption & Happiness
|
Jul 21, 2019 |
|
493: 6 Reasons Your Gym Has Stopped Growing - In The Black
|
Jul 19, 2019 |
|
492: Training abs/core properly, how to choose a great online program & the next 10 years of Fitness - After Show
|
Jul 16, 2019 |
|
491: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic
|
Jul 14, 2019 |
|
490: Becoming Your Own Brand with Jason Khalipa
|
Jul 11, 2019 |
|
489: 10 reasons you're not seeing progress in the gym - After Show
|
Jul 09, 2019 |
|
488: Dr Nicholas Romanov, The Science of Injury-free Effortless Running
|
Jul 07, 2019 |
|
487: 3 key ingredients to a profitable front end offer - In the Black
|
Jul 04, 2019 |
|
486: Is Olympic Lifting Safe & Unconventional Motivation Methods - After Show
|
Jul 02, 2019 |
|
485: Marcus Filly on Training for Balance, Longevity & Aesthetics
|
Jun 30, 2019 |
|
484: The Do's and Don'ts of programming for a gym - In The Black
|
Jun 27, 2019 |
|
483: How to avoid losing muscle whilst doing cardio and tips for balancing training with a full time career - After Show
|
Jun 25, 2019 |
|
482: Mike Guadango on the Cold Truth About Professional Sports
|
Jun 23, 2019 |
|
481: An Unlikely Success Story of Fitness Technology - The WODIFY Story - In The Black
|
Jun 20, 2019 |
|
480: Performance Enhancing Drug Addiction & If CrossFit & HIIT did more harm than good - After Show
|
Jun 18, 2019 |
|
479: Mark Bell, Bodybuilding Vs Powerlifting
|
Jun 16, 2019 |
|
478: Q&A: Finding the perfect gym space, members cutting reps and programming more scientific workouts - In The Black
|
Jun 13, 2019 |
|
477: How to Self-Program for Maximum Results and How to get a solid job as a Personal Trainer/Coach - After Show
|
Jun 11, 2019 |
|
476: Mike & Adee Cazayoux on Keto Diet Benefits, Nutrition Education and Losing Training Motivation
|
Jun 09, 2019 |
|
475: The no. 1 MOST common sales mistake in fitness and gyms, fix this and watch $ and retention increase - In The Black
|
Jun 06, 2019 |
|
474: Why muscle mass DOES NOT affect strength, Gymnastics strength training mistakes & our favourite books - After Show
|
Jun 04, 2019 |
|
473: Zach Even-esh - Uncomfortable Truths from an Unconventional Life & Why Convenience is Killing Fitness, The Underground Strength Coach
|
Jun 02, 2019 |
|
472: The 3 reasons why Gyms close - in The Black
|
May 31, 2019 |
|
471: Why you should stop back squatting, gender equality in sports controversy and the final supper - After Show
|
May 27, 2019 |
|
470: Luka Hocevar on How to Tap into Your True Potential, The Immigrant Hustle
|
May 25, 2019 |
|
469: Market Lessons from Asia's Best Gym in 2018, Base Gym Bangkok with Founder Jack Thomas - In The Black
|
May 23, 2019 |
|
468: Training & nutrition strategies to improve endurance, American diet differences and rock climbing - After Show
|
May 21, 2019 |
|
467: Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry
|
May 19, 2019 |
|
466: 1 on 1 Personal Training vs Semi-Private vs Group Training, the downfalls and benefits - In The Black
|
May 16, 2019 |
|
465: The Pros and Cons of the USA's fitness industry - After Show
|
May 14, 2019 |
|
464: Hazel Gale - This podcast will change your life
|
May 11, 2019 |
|
462: How to motivate and keep great coaches and when to let them go, Build a world-class coaching team Part 2 of 2 - ITB 66
|
May 09, 2019 |
|
460: Is CrossFit sustainable long term & Fitness and Nutrition protocols whilst travelling - After Show
|
May 07, 2019 |
|
463: Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy
|
May 05, 2019 |
|
461: Attracting and hiring the best fitness coaches, Building a world-class coaching team Part 1 of 2 - ITB
|
May 02, 2019 |
|
459: Strength vs Aesthetics goals, Top 3 training books and USA Interview line up - After Show
|
May 01, 2019 |
|
458: Nathan McCallum - Complications and Hurdles in the Digital Fitness Era
|
Apr 28, 2019 |
|
457: The no BS mindset of what it takes to be successful in the fitness industry with Luka Hocevar
|
Apr 26, 2019 |
|
456: Muscle building tips for skinny teenagers, Vegan diet warning and Generation Iron 3 review - After Show
|
Apr 23, 2019 |
|
455: Tanya Poppett on Why intensity is not essential for your best physique
|
Apr 21, 2019 |
|
454: Lessons from creating an apparel brand in an oversaturated market with Nick Hodgskin - In The Black
|
Apr 19, 2019 |
|
453: Ideal training volume for maximal strength, when to take rest days and CrossFit for joint health - After Show
|
Apr 17, 2019 |
|
452: James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method
|
Apr 14, 2019 |
|
451: How to dramatically reduce your rent and increase profits with sub-leases - In The Black
|
Apr 11, 2019 |
|
450: Supplementing BCAAs, simple fixes to knee pain and are there too many Fitness Professionals - After Show
|
Apr 09, 2019 |
|
449: Matty C Fox on Advantages of the Bodyweight Workout Revolution
|
Apr 07, 2019 |
|
448: Why your social media following isn't growing and how to fix it with Lauren Tickner - In The Black
|
Apr 04, 2019 |
|
447: Nutrition essentials for strength training, recovery for CrossFitters and supplements - After Show
|
Apr 02, 2019 |
|
446: John 'Mountain Dog' Meadows & Eugene Teo - Steroids & the Bodybuilding Mentality
|
Mar 31, 2019 |
|
445: What's it worth? How to value a good and bad investments - In The Black
|
Mar 29, 2019 |
|
444: How to properly program extra volume for weaknesses & conquering 10,000 calories - The After Show
|
Mar 26, 2019 |
|
443: Nick Sorell - Gymnastics strength training common mistakes and fixes
|
Mar 24, 2019 |
|
442: Why rejection is the most powerful fuel for entrepreneurs with Nerida Bint from Lissome
|
Mar 21, 2019 |
|
441: Get leaner whilst getting stronger, caffeine intake limits & losers who win - After Show
|
Mar 19, 2019 |
|
440: Podcaster Dan Kennedy on An honest look Inside the current state of the Fitness Industry
|
Mar 17, 2019 |
|
439: How a small fitness competition raised 500k and went global - ITB 58
|
Mar 15, 2019 |
|
438: Can naturally powerful people become super fit? Flat Earth & If we can CFHQ - After Show
|
Mar 12, 2019 |
|
437: Amanda Bisk on Overcoming chronic fatigue, managing anxiety & using Instagram for good
|
Mar 10, 2019 |
|
436: Building 20 Gyms From Scratch With No Investors And No Franchise, RBT Gyms With Travis Jones - ITB 57
|
Mar 07, 2019 |
|
435: Our Honest Thoughts On CrossFit Training, How To Train Whilst Travelling And Picking Our Guests - After Show
|
Mar 05, 2019 |
|
434: Eric Goodman on A New Approach To Strengthening Your Spine
|
Mar 03, 2019 |
|
433: How To Make Real Money Selling Supplements At Your Gym - In The Black
|
Feb 28, 2019 |
|
432: Apple Cider Vinegar For Health, Go To College Or Drop Out And Free Climbing - After Show
|
Feb 26, 2019 |
|
431: Christian Thibaudeau on The Next Evolution In Individualisation - Why Your Brain Chemistry Should Be Dictating Your Training And Nutrition Program
|
Feb 24, 2019 |
|
430: How Functional Bodybuilding Became An Online Business Phenomenon With Marcus Filly
|
Feb 21, 2019 |
|
429: Do Ice Baths Work, How To Get Your First PT Client And FitStop Review - After Show
|
Feb 19, 2019 |
|
428: Joe Delaney on Inside The Life Of A Fitness Youtuber
|
Feb 17, 2019 |
|
427: Building The World's Biggest Fitness Retreat Company With Founder Zanna Conlan
|
Feb 14, 2019 |
|
426: Our Results From Genetic Testing For Athletic Potential And Nutrition Profiles - After Show
|
Feb 12, 2019 |
|
425: Rob Lipsett on University Dropout To Global Fitness Influencer And Best Selling Author In 4 Years
|
Feb 10, 2019 |
|
424: Lessons From A Thriving Business Developing Junior Athletes With Zach Even-esh
|
Feb 07, 2019 |
|
423: Training For Performance Vs Aesthetics, Insights Into Our 100 Day Training Journey & Injury Mindset - After Show
|
Feb 05, 2019 |
|
422: Dr Gabrielle Fundaro on The No BS Science On Gut Health
|
Feb 03, 2019 |
|
421: Dead Broke To 25 Gyms, The FitStop Founder Story With Peter Hull - In The Black
|
Jan 31, 2019 |
|
420: Best Strategies For Tapering And Peaking, New After Show Format
|
Jan 29, 2019 |
|
419: Mike Israetel on Muscle And Strength Building Principles Backed By Science
|
Jan 27, 2019 |
|
418: UNFILTERED, How We Built Creature Fitness - In The Black
|
Jan 24, 2019 |
|
417: How To Organise, Tidy And Streamline Your Fitness Fashion - The After Show
|
Jan 22, 2019 |
|
416: Marcus Smith on 30 Marathons In 30 Days
|
Jan 20, 2019 |
|
415: Why YOU Are The Only Thing Holding Back Your Business With Jason Phillips - In The Black
|
Jan 17, 2019 |
|
414: Getting Stronger With Less Intensity, Broken Toes And Instafame - After Show
|
Jan 15, 2019 |
|
413: Carl Paoli on How Money Flows In The Fitness Industry
|
Jan 13, 2019 |
|
412: Best Practices For Building A Profitable Instagram Following With Kandace Hudspeth - In The Black
|
Jan 10, 2019 |
|
411: Everything Coming In 2019 - The After Show
|
Jan 08, 2019 |
|
410: Alex Hutchinson on Strategies And Science For Breaking The Upper Limits Of Human Performance
|
Jan 06, 2019 |
|
409: Jason Khalipa's Top 4 Business Lesson's For Entrepreneurs - In The Black
|
Jan 03, 2019 |
|
408: Jason Khalipa on Rules Of Life
|
Jan 02, 2019 |
|
407: 3 Secrets To Our Biggest Year In Business & 3 Predictions In 2019 - In The Black
|
Dec 27, 2018 |
|
406: Our Top Picks, Highlights And Regrets Of 2018 - After Show
|
Dec 25, 2018 |
|
405: Dr Chad Waterbury on Training Principles That Never Get Outdated
|
Dec 23, 2018 |
|
404: Creating The Perfect Gym Culture With Logan Gelbrich - In The Black
|
Dec 20, 2018 |
|
403: The Training Volume Sweet Spot, The Dubai CFC & Cancerous Chemicals In Clothes - After Show
|
Dec 18, 2018 |
|
402: Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them
|
Dec 16, 2018 |
|
401: Why Your Business Is Sacrificing Profits And How You Can Flip It With Mike Michalowicz From Profit First - In The Black
|
Dec 13, 2018 |
|
400: A Different Approach To Fixing Weak Muscles, Army Propaganda & 365 Days Of Core Training - After Show
|
Dec 11, 2018 |
|
399: Eugene Teo - Learn How To Fix Your Pain, Sleep In Any Time Zone And Gain Size
|
Dec 09, 2018 |
|
398: Building An Online Training Program From The Ground Up - The Street Parking Story
|
Dec 06, 2018 |
|
397: The Ethics Of CrossFit Sanctioned Events, Lach's New Hair & Mike Tyson - After Show
|
Dec 04, 2018 |
|
396: Miranda And Julien Alcaraz on Redefining Your Fitness Identity
|
Dec 02, 2018 |
|
395: Tips To Starting An Online Coaching Business With Matt Walrath - In The Black
|
Nov 29, 2018 |
|
394: Strategies To Hit Your Macros Consistently, Cutting Wasteful Training And Taking A Bullet - After Show
|
Nov 27, 2018 |
|
393: Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training
|
Nov 25, 2018 |
|
392: How We Became More Profitable And Got Back 50 Hours A Week - In The Black
|
Nov 22, 2018 |
|
391: Coach Vs Self-Programming, Hip Hop Evolution & Long Term Benefits Of CrossFit - After Show
|
Nov 20, 2018 |
|
390: Matt Chan on Why CrossFit Will Always Be The Best Program
|
Nov 18, 2018 |
|
389: An Honest Discussion On Affiliate Programming With Darren Ellis
|
Nov 15, 2018 |
|
388: The Speed Rope Everyone Should Avoid, Capitalism & Nose Breathing - After Show
|
Nov 13, 2018 |
|
387: Patrick Mckeown on How To Never Be Short Of Breath Again
|
Nov 11, 2018 |
|
386: Our New Marketing Strategy Giving Us BIG RETURNS - In The Black
|
Nov 08, 2018 |
|
385: What Ronnie Coleman Taught Us About Life, Fixing Bad Squats & Alibaba - After Show
|
Nov 06, 2018 |
|
384: Dr. Aaron Horschig on Squat University
|
Nov 04, 2018 |
|
383: Ethical Selling For Fitness Professionals With Greg Mack - In The Black
|
Nov 01, 2018 |
|
382: Quality Beef Jerky, The Future Of Psyhoactive Drug Culture & More CF Games Updates - After Show
|
Oct 30, 2018 |
|
381: Armen Hammer on The Future Of The CrossFit Games
|
Oct 28, 2018 |
|
380: Franchise Vs Independent Gyms - In The Black
|
Oct 25, 2018 |
|
379: New CrossFit Sanctioned Event Rumors, Bulking Goals & Nootropics - After Show
|
Oct 23, 2018 |
|
378: Brent Fikowski - Inside The Life Of A Professional CrossFit Games Athlete
|
Oct 21, 2018 |
|
376: The Future Of The CrossFit Affiliate Model With Craig Patterson - In The Black
|
Oct 18, 2018 |
|
374: Matt Wiebke on A New Approach To Building Incredible Endurance
|
Oct 14, 2018 |
|
373: Secrets To Building An Online Fitness Business With Chris Dufey - In The Black
|
Oct 11, 2018 |
|
372: Highly Advanced Training Techniques, Oscar Winning Films And Stickers - After Show
|
Oct 09, 2018 |
|
371: Nick Rolnick - Hacking Fitness & Strength With Blood Flow Restriction Training
|
Oct 07, 2018 |
|
370: Don't Apologise For Being A CrossFit Gym (Be Unapologetic) With Stu Brauer, ITB 39
|
Oct 03, 2018 |
|
369: Layne Norton On Keto Diets, Who Is America And Globo Gyms In Vietnam - After Show
|
Oct 02, 2018 |
|
368: Mike Fitch on The Next Movement Revolution: Animal Flow
|
Sep 30, 2018 |
|
367: 1200 Members In The World's Largest Affiliate, CrossFit NYC - Hari Singh, In The Black
|
Sep 27, 2018 |
|
366: How To Stay Positive Through Injury, Lance Armstrong Doping Trial & The Dark Web - After Show
|
Sep 25, 2018 |
|
365: Noah Ohlsen on How To Create Relentless Self-belief
|
Sep 23, 2018 |
|
364: The Principles To Attain 33% Net Profit In Your Gym With Chris Cooper - In The Black
|
Sep 20, 2018 |
|
362: 2x USA Olympian Weightlifter Chad Vaughn on How To Build Incredible Strength Without Adding Weight
|
Sep 16, 2018 |
|
361: Sharing The Numbers With Your Team - Mastering You Gym's Finances Part 3. In The Black
|
Sep 13, 2018 |
|
360: Recreational Drugs & Fitness, Elon Musk & Nootropics - The After Show
|
Sep 11, 2018 |
|
359: McG And Brannen on New Training Systems To Dramatically Reduce Injury And Overtraining
|
Sep 09, 2018 |
|
358: Will You Actually Be Profitable? Predict The Financial Future Of Your Gym - Mastering Gym Finances Part 2. In The Black
|
Sep 06, 2018 |
|
357: The Science Of BCAAs & Should The CrossFit Games Keep Masters Athletes - After Show
|
Sep 04, 2018 |
|
356: Brannen Dorman And Mike McGoldrick - CrossFit For Health Versus The Sport Of Fitness
|
Sep 02, 2018 |
|
355: The Framework For Massive Profit - Mastering Gym Finances, Part 1. In The Black
|
Aug 30, 2018 |
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353: Olympic And NFL Coach Tripp Smith on Training For Power And Speed
|
Aug 26, 2018 |
|
352: The Best Calendar App To Organise Your Life - ITB 33
|
Aug 23, 2018 |
|
351: The Freakiest Athlete On Netflix, The Best And Worst Airlines We've Used And HRV - After Show
|
Aug 21, 2018 |
|
350: Joel Jamieson on How To Improve Your Endurance With Less Intensity And More Technology
|
Aug 19, 2018 |
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349: Mistakes To Avoid When Managing Your Gym's Finances - ITB 32
|
Aug 15, 2018 |
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348: Our New Approach To Training, Corruption In Medicine & Pat F****n Vellner - After Show
|
Aug 14, 2018 |
|
347: Patrick Vellner on What It Takes To Be The 2018 Second Fittest Man On Earth
|
Aug 08, 2018 |
|
345: Stuart McGill on The Truth About Heavy Lifting And Your Spine
|
Aug 05, 2018 |
|
344: How To Crush An Event At Your Gym - ITB 31
|
Aug 02, 2018 |
|
342: Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort
|
Jul 29, 2018 |
|
340: Steroid & SARMs - Everything You Need To Know With Kyle Ruth
|
Jul 25, 2018 |
|
339: The Past, Present & Future For The MMP - After Show
|
Jul 24, 2018 |
|
338: Max El-Hag on How To Optimise Your Training In 2018
|
Jul 22, 2018 |
|
337: How To Take In Less And Do More - In The Black
|
Jul 19, 2018 |
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335: Evan Peikon on Why We Need To Throw Out Traditional Endurance Training
|
Jul 15, 2018 |
|
334: The Best Personality Test You Will Ever Do - ITB 28
|
Jul 12, 2018 |
|
332: Kyle And Evan - The New Programming & Training Revolution Part 2
|
Jul 08, 2018 |
|
331: Can You Run A Gym With Competitors? In The Black
|
Jul 05, 2018 |
|
330: Brent Fikowski Exclusive MMP Audio, Joe Rogan's Stupid Guest And The Coolest CF Shoes
|
Jul 03, 2018 |
|
329: Kyle And Evan on Why Old Strength Programs Do Not Work And What The New Science Says Part 1
|
Jul 01, 2018 |
|
328: How To Use Technology To 10x Your Fitness Business - In The Black
|
Jun 28, 2018 |
|
327: Russian Athletes In CrossFit, Near-perfect Film Making And Concept 2 BIke Erg - After Show
|
Jun 26, 2018 |
|
326: Travis Mayer on How To Know You Truly Want It
|
Jun 24, 2018 |
|
325: 4 Important Business Lessons From The 2018 Madlab Summit In Miami - In The Black
|
Jun 21, 2018 |
|
324: USA Podcast Tour Review, Missed Flights And Sleepless Nights - After Show
|
Jun 19, 2018 |
|
323: Nick Fowler - The 1 Factor Talented Athletes Neglect But The Best Never Forget
|
Jun 17, 2018 |
|
322: How To Take Your Physical Business Online And Make More Profit With Sean Pastuch - In The Black
|
Jun 14, 2018 |
|
321: Zevia Review, Learn Anything In 5 Minutes And Living In Miami - The After Show
|
Jun 12, 2018 |
|
320: Max Shank - The Unbreakable 5 Minute Morning Routine
|
Jun 09, 2018 |
|
319: The Tools You Need To Close The Sale - Sales Part 3/3 - In The Black
|
Jun 07, 2018 |
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318: How To Use Wrist Wraps Properly, LA Riots And Counting The Calories In Alcohol - After Show
|
Jun 05, 2018 |
|
317: Matt Walrath on Going Beyond Macros
|
Jun 03, 2018 |
|
316: The 3 Most Important Sales Skills - Sales Part 2/3, In The Black
|
May 31, 2018 |
|
314: Khan Porter on How To Live Life On Your Terms And Learn From The Past
|
May 27, 2018 |
|
313: How To Sell Ethically, Mindset - Sales Series Part 1/3 - In The Black
|
May 24, 2018 |
|
312: The Best Weightlifting Belts, Hip Hop Doco And Signing Up For An Endurance Event - The After Show
|
May 22, 2018 |
|
311: Ross Edgley on Mental Techniques To Overcome Pain, Fear And Exhaustion
|
May 20, 2018 |
|
310: Offline Marketing, How To Take To The Streets, Marketing Part 3/3 - In The Black
|
May 17, 2018 |
|
309: The Best Way To Track Your Workouts, What Every Coach Should Do And Japanese BBQ - After Show
|
May 15, 2018 |
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308: James Jowsey on How To Make Endurance Athletes STRONG
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May 13, 2018 |
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307: Trans-racial Issues, Science Based Eating & The Best Way To Make Coffee At Home - After Show
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May 12, 2018 |
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306: Online Marketing For The Fitness Industry Part 2/3 - In The Black
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May 10, 2018 |
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305: Dr. Mike Israetel on Debunking Diets And The Data On Individual Fat Loss Abilities
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May 06, 2018 |
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304: Real Fitness Marketing Part 1/3 - In The Black
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May 03, 2018 |
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302: Powerlifting Gold Medalist Amir Fazeli - Want To Deadlift 3.8x Bodyweight? The Simple Science Of Strength Explained
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Apr 29, 2018 |
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301: The Business Model Revolutionising The Fitness Industry - In The Black
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Apr 26, 2018 |
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300: 10,000 Calories In 1 Day, Netflix Controversy And Ergonomic Chairs - The After Show
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Apr 24, 2018 |
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299: Craig Patterson From Madlab Group - This Guy Saved Our Lives
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Apr 22, 2018 |
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298: What We've Finally Decided To Do About Our Protein Intake, Our Fashion Crisis And Heavyweight Boxing - The After Show
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Apr 21, 2018 |
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297: What To Do When You Lose It All - In The Black
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Apr 18, 2018 |
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296: Coach Dalton on How To Optimise Your Protein Intake & The Scientific Approach To Muscle Gain
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Apr 15, 2018 |
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295: Do Gym Challenges Work? In The Black
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Apr 12, 2018 |
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294: Why Most People Don't Put On Muscle, Nootropics & Creatine - After Show
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Apr 10, 2018 |
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293: Jim Crowell CEO Of Opex - The Business Of Individual Programming
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Apr 08, 2018 |
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291: The Final Verdict On Sugar With Special Guest Dean Mckillop - The After Show
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Apr 03, 2018 |
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290: Anders Varner on How To Leave Your Life's Work Behind And Start Fresh
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Apr 01, 2018 |
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289: The Pros And Cons Of Membership Contracts - In The Black
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Mar 29, 2018 |
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287: Adam From True Grit on How It Feels To Live A Decade In The World's Hardest Career
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Mar 25, 2018 |
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284: Bret Contreras on How To Be More Scientific In Your Strength Training
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Mar 18, 2018 |
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281: Adee Cazayoux From WAG on Do You Have To Count Your Macros Forever?
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Mar 11, 2018 |
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275: Michele Letendre - From Elite Athlete To Elite Coach
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Feb 25, 2018 |
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272: Broderick Chaves on The Real Health Consequences Of Steroids
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Feb 18, 2018 |
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269: Justin Su'a on Why Confidence Is Not The Key To Mental Performance And What Truly Is
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Feb 11, 2018 |
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266: Dr Michael Breus on How To Train According To Your Genetic Code For Sleep
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Feb 04, 2018 |
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264: The Dos And Don'ts Of Dating In Your Gym - After Show
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Jan 30, 2018 |
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263: Andrew Pap on How To Have Financial Freedom Through Instagram As A Fitness Influencer - Part 2
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Jan 28, 2018 |
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260: Ben Greenfield on How To Biohack Your Recovery
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Jan 21, 2018 |
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283: The Ultimate Checklist For Every Gym Owner - In The Black
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Jan 18, 2018 |
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257: Mark England - Self-talk Like The 1% Highest Performers
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Jan 14, 2018 |
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256: Pros And Cons Of Business Partners - In The Black
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Jan 10, 2018 |
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254: Brix Fitness - Obese, Suicidal And Divorced To Losing 60+kg And Stepping On A Bodybuilding Stage
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Jan 07, 2018 |
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253: OUR NEW SHOW - In The Black
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Jan 04, 2018 |
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251: Julien Pineau on How Cyclical Breathing Can Clear Lactate Faster, Improve Endurance And Keep Breathing Steady
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Dec 31, 2017 |
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250: Every Supplement We Have Ever Taken For Performance - The After Show
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Dec 27, 2017 |
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249: Craig Ballantyne - The Last Morning Routine You'll Ever Need For High Performance
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Dec 24, 2017 |
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247: Rob Downton - Raw Strength And Conditioning Founder on Coaching And Programming
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Dec 17, 2017 |
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243: Al Romero on Why Less Makes You Stronger And How To Be Your Strongest Lifting Twice Per Week
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Dec 03, 2017 |
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241: Neghar Fonooni on Why Being Leaner Leads To More Unhappiness
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Nov 26, 2017 |
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239: Dean Mckillop on The Real Power Of Carbohydrates
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Nov 19, 2017 |
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238: How To Properly Use Tempo In Your Training And Recovery Tips For Power Sports - The After Show
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Nov 15, 2017 |
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237: Aja Barto - "You're Too Tall For CrossFit", How To Overcome Your Own Self-doubt
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Nov 12, 2017 |
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235: Kristi Eramo - CrossFit Girl Meets The Strongest Gym In The World Westside Barbell
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Nov 05, 2017 |
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233: James Newbury - Float Tanks, Breath Training And Self-belief
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Oct 29, 2017 |
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231: Allison Brager on Your Ultimate Guide To Perfect Sleep
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Oct 22, 2017 |
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229 : Pat Vellner on How A Full-time Student Won Two Podiums In 2 Years
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Oct 15, 2017 |
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228: SARMs, The CrossFit Steroid And Why Curve Treadmills Don't Work - The After Show 59 With Tim Bransdon
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Oct 11, 2017 |
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227: Nick Fowler - Learn Your Athlete Type And How To Train It Properly
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Oct 08, 2017 |
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226: Steroids In CrossFit... How Dirty Is The Sport Of Fitness? - The After Show
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Oct 03, 2017 |
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158: Sam Dancer - The Strongest Man In CrossFit
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Sep 30, 2017 |
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156: Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works
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Sep 17, 2017 |
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154: Tex Mcquilkin on Why The Warm Up Is The Biggest Difference Between Great And Average Athletes
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Sep 03, 2017 |
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153: Tom Bilella on How To Build A Body Which Properly Absorbs Nutrients
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Aug 27, 2017 |
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What Poor Sleep Is Doing To Your Performance, Body Fat And Mood - The After Show Ep 52
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Aug 23, 2017 |
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152: Mike Lee on How You Can Use Functional Bodybuilding To Eliminate Your Weaknesses
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Aug 20, 2017 |
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Our Top 5 Online CrossFit Programs And How To Find The One For You - The After Show 51
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Aug 16, 2017 |
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151: Brent Fikowski on How He Became The Second Fittest Man Alive
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Aug 12, 2017 |
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150: Logan Gelbrich on Are The Goals You're Chasing Making You Miserable, How To Know And What To Do About It
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Aug 06, 2017 |
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How To Get Results And Not Count Your Macros, Elite Nutrition Habits & Mushroom Coffee - The After Show 48
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Jul 25, 2017 |
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148: Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results
|
Jul 23, 2017 |
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147: Brian Mackenzie And Rob Wilson - The Unfair Advantage and Tools For Mastering Your Breath
|
Jul 16, 2017 |
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The 3 Conditioning Mistakes Elite Athletes Never Make - The After Show 46
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Jul 12, 2017 |
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146: Kyle Ruth on New Energy Systems And Strength Protocol Training
|
Jul 09, 2017 |
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145: Travis Mayer on How To Turn Failure Into Motivation
|
Jul 02, 2017 |
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How The Concept Of Minimalism Can Dramatically Improve All Aspects Of Your Training - The After Show Ep 44
|
Jun 28, 2017 |
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197: Mike Guadango on How To Get Stronger Without Lifting Weights
|
Jun 25, 2017 |
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195: Dave Spitz on The Best And Worst Program For Olympic Weightlifting - The California Strength Story
|
Jun 18, 2017 |
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191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correct Them
|
Jun 04, 2017 |
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189: Chris Spealler on The Simple Truths About Getting Strong And Becoming Mentally Tough
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May 28, 2017 |
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185: Max El-Hag Of Training Think Tank - The Difference Between Good And Great Athletes
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May 14, 2017 |
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184: How To Build Muscle With CrossFit - The After Show
|
May 10, 2017 |
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183: Tyler Minton - The 3 Most Essential Supplements, Extreme Weight Cutting & Fixes For Low Testosterone
|
May 07, 2017 |
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182: The Truth About Ketogenic Diets - The After Show
|
May 03, 2017 |
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180: The 5 Habits Of Elite Athletes - The After Show
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Apr 26, 2017 |
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179: Paleo God-father Robb Wolf on Why We Need To Eat More And Move Less - Interview 135
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Apr 23, 2017 |
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177: Mike Mcgoldrick on How To Balance Your Career And Athletics - Interview 134
|
Apr 16, 2017 |
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175: Lucas Parker on Creating The Perfect Morning Routine, Warm Up And Mental State - Interview 133
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Apr 09, 2017 |
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173: Marcus Filly - Functional Bodybuilding & Individualised Nutrition - Interview 132
|
Apr 01, 2017 |
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170: Julien Pineu on When Training No Longer Becomes Enjoyable And What You Need To Do To Fix It Part 2 - Interview 130
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Mar 19, 2017 |
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167: Julien Pineau - The One Muscle You Can't Build And Is Causing All Your Dysfunction Part 1 - Interview 129
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Mar 12, 2017 |
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165: Founder Aaron Hinde on The Incredible Underdog Story Of Life Aid (Fit Aid) Beverage Co. - Interview 128
|
Mar 05, 2017 |
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163: Jon North on Rising From The Dead & Returning To Weightlifting Round 2 - Interview 127
|
Feb 26, 2017 |
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161: Nate Helming on Is Running The Ultimate Conditioning Tool? How To Program And Coach The Art Of Running - Interview 126
|
Feb 18, 2017 |
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159: Dr John Demartini - The No Bulls*** Approach To Personal Development - Interview 125
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Feb 11, 2017 |
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157: Jujimufu Aka Jon Call - The Simple Secrets To Strength Training, Extreme Flexibility And Epic Meal Prep
|
Feb 05, 2017 |
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153: Noah Ohlsen on Becoming Strong, Insta-fame And Changing Coaches
|
Jan 22, 2017 |
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147: Matt Fitzgerald on The Science Of Developing Mental Toughness
|
Jan 01, 2017 |
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145: The Best And Worse Purchases Under $200 In 2016 With Lach And Raph - The After Show Ep 18
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Dec 28, 2016 |
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144: Jarett Perelmutter & Jason Khalipa on How You Can Change Your Life By Reading These Books
|
Dec 24, 2016 |
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142: John Welbourn on The Truth About 'Grass-fed' Meat And Getting Jacked Part 2
|
Dec 18, 2016 |
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140: John Welbourn - 10 Years In The NFL, Creating Powerful Athletes And Being A Real Man Part 1
|
Dec 11, 2016 |
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138: Jason Phillips on How To Change And Optimise Your Hormones With Nutrition And Curing Adrenal Fatigue
|
Dec 04, 2016 |
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137: Mat Fraser CrossFIt Games Champion on Becoming The Fittest On Earth, Part 2
|
Nov 27, 2016 |
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134: Jacob Tsypkin Of TZ Strength on Programming To Build Your Endurance And Aerobic Capacity
|
Nov 20, 2016 |
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132: Dr Andy Galpin - Are You A Fast Or Slow Twitch Athlete And How To Train Properly, Part 2
|
Nov 13, 2016 |
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130: Dr Andy Galpin on Proper Nutrition And Training For Muscle Growth And Recovery Part 1
|
Nov 06, 2016 |
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129: 4 Lessons To Improve Your Training By 5% - The After Show
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Nov 01, 2016 |
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128: Mat Fraser - The Fittest Man On Earth Mat Fraser
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Oct 30, 2016 |
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126: Jami Tikkanen on Can You Build The Perfect Program? With Europe's Master Programmer
|
Oct 22, 2016 |
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124: Training Think Tank Coaches Brannen Dorman & Kyle Ruth on Why You Can't Make Progress In Your Training And What Is Really Holding You Back
|
Oct 16, 2016 |
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122: Ryan Fisher on From Stealing Food And Sleeping On Couches To A Thriving Gym With 200 Members. The Ultimate Journey
|
Oct 09, 2016 |
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120: Kenny Kane - The Simple Key To Endless Personal Growth & Leadership - Part 2
|
Oct 02, 2016 |
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118: Owner Of CFLA Kenny Kane on How To Use The Power Of Positivity In Every Aspect Of Life
|
Sep 25, 2016 |
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116: Julien Pineau on Visualisation For Athletic Development And Competitive Success - Part 2
|
Sep 18, 2016 |
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114: Julien Pineau on How To Increase Your Pain Threshold And Find Comfort In Suffering Part 1
|
Sep 11, 2016 |
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112: James OPT Fitzgerald on What You Can Learn About 17 Years Of Program Design
|
Sep 04, 2016 |
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110: Barbell Shrugged on What Success Can Teach You About Yourself Part 2
|
Aug 28, 2016 |
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108: Barbell Shrugged - Your Formula For Ultimate Personal Happiness Part 1
|
Aug 21, 2016 |
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107: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance
|
Aug 14, 2016 |
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106: Dan Pope on The Science Of Shoulders And Why Certain People Are Always In Pain
|
Aug 07, 2016 |
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105: Brent Fikowski 4th Place 2016 CrossFit Games Finisher on Entering The Flow State
|
Aug 03, 2016 |
|
104: The Wodcast Podcast - Growing Up & The Future Of Podcasting Part 2
|
Jul 31, 2016 |
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103: The WodCast Podcast - The Untold Story Of The Original Functional Fitness Podcast Part 1
|
Jul 23, 2016 |
|
102: How Changing Your Self Identity Can Lead To A 7 Figure Fitness Empire And Olympic Gold Medals With Mark Ottobre
|
Jul 16, 2016 |
|
101: Dr JB on How Poor Hydration And Supplementation Is Ruining You Performance And How To Hydrate Optimally
|
Jul 10, 2016 |
|
99: Erik Lau Kelner From Weightlifting 101 on Coaching Barbell Mastery
|
Jun 26, 2016 |
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97: Sean And Jeremy From Performance Care Rx on How To Immediately Bulletproof Your Shoulders And Get More Pull Ups
|
Jun 12, 2016 |
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96: Brent Fikowski - The Art Of Overcoming Defeat
|
Jun 05, 2016 |
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95: Gym Jones Chief Executor Rob Macdonald - The 5 Laws Of Training To Live By
|
May 28, 2016 |
|
94: Nick Papastamatis And Ev Dalecki on Why CrossFit Will Never Be Safe And What Needs To Change
|
May 22, 2016 |
|
91: Kyle Ruth - The Art Of Online Athletic Performance Coaching
|
May 01, 2016 |
|
90: WBFF World Champion Hattie Boydle - The Podcast Every Woman Needs To Hear
|
Apr 24, 2016 |
|
89: Christmas Abbott on How To Step Out Of Your Comfort Zone In Business And Life
|
Apr 17, 2016 |
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85: Tommy Hackenbruck on Learning From Failure & Finding What Motivates You
|
Mar 20, 2016 |
|
84: Tony Gentilcore on Creating The Perfect Warm Up And Debunking Mobility Myths
|
Mar 13, 2016 |
|
83: Matt Swift on How The Zone Diet Became A Weapon Of Performance - Part 2
|
Mar 06, 2016 |
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82: CrossFit Games Masters Champion Matt Swift - The One Defining Moment To Becoming A Real Coach
|
Feb 28, 2016 |
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81: Layne Norton on Have You Ruined Your Metabolism? Uncovering The Myths Of Dieting With Evidence Based Nutrition
|
Feb 21, 2016 |
|
78: Max El-Hag - Mental Toughness Is A Myth. How To Truly Understand Your Mental Limits And Train Them To Not Exist
|
Jan 31, 2016 |
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76: Tim Bransdon - Ending Knee, Hip And Low Back Pain By Strengthening The Feet, Round 2
|
Jan 16, 2016 |
|
75: Trainer Luke Istomin - Squats, Deadlifts And Double Days, The Simple Secrets To Wolverine's Physique
|
Jan 10, 2016 |
|
74: CF Games Champ James Fitzgerald on How To Optimise Your Food Choice For Mental Acuity
|
Jan 03, 2016 |
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73: Sydney Roosters Sport Scientist PIerre Austruy on Redefining NRL Strength And Conditioning Practices
|
Dec 23, 2015 |
|
71: Alex Fergus on Do You Have Adrenal Fatigue? Learn How Hormone & Genetic Testing Can Rebuild Your Body
|
Dec 09, 2015 |
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70: Brent Fikowski on Why Doing More Is Making You Weaker, Learn To Trim Away The Junk And Keep The Gold In Your Program Part 2
|
Dec 02, 2015 |
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69: Brent Fikowski on Are You Good Enough? How To Overcome Self-doubt In Athletic Performance
|
Nov 24, 2015 |
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68: Commonwealth Games Gold Medalist Ben Turner on What It Takes To Win Gold In Weightlifting
|
Nov 18, 2015 |
|
67: The Three Questions To Ask Yourself After Every Training Session - Take Away Tuesdays - Episode 3 With Brent Fikowski
|
Nov 16, 2015 |
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66: Power Athlete HQ Tex Mcquilkin And Luke Summers Of CrossFit Football on Did You Fail Or Did You Quit? The Ultimate Method To Building Mental Toughness, Part 2
|
Nov 11, 2015 |
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65: Luke Summers And Tex Mcquilkin Of CrossFit Football - Get Big, Strong And Fast Or Die Tryin'
|
Nov 04, 2015 |
|
59: Search 4 Hurt Founder Matt Murphy on How One Small Idea Created A Massive Fitness Media Revolution
|
Oct 07, 2015 |
|
58: Lach & Raph - Six Lessons On Starting A Business In The Fitness Industry
|
Sep 30, 2015 |
|
56: Shannon Brenton - The Athlete's Guide To Supplements, Part 2
|
Sep 16, 2015 |
|
55: Shannon Brenton - The Real Truth The Fitness Industry Refuses To Tell You, Part 1
|
Sep 09, 2015 |
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54: Lachlan Walker & Tyson Edwards on How Mastering Your Bodyweight Can Add Kilos To Your Barbell, The Missing Discipline Of Gymnastics Strength Training
|
Sep 02, 2015 |
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53: Jayce Love-Attard - F45 World Champion, Navy Clearance Diver Trainee & Mindful Eater
|
Aug 26, 2015 |
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52: Drew And Ben Slater - If You Died Tomorrow, What Would People Say About You? Create A Life Worth Living
|
Aug 19, 2015 |
|
51: James Garland - The Fitness Industry: How To Build A Successful Career As A Personal Trainer, Strength Coach & Mentor
|
Aug 12, 2015 |
|
51: Tim Bransdon on How To Run Faster And More Easily Without Running & Fix Your Weak Feet
|
Aug 05, 2015 |
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48: Scott Reynolds on How To Get Super-human Endurance With Altitude Training
|
Jul 29, 2015 |
|
47: Andrew Pap - Ordinary To Extraordinary, How To Run 250km, Deadlift 240kg And Hold Down A Full Time Job
|
Jul 22, 2015 |
|
46: Dean Mckillop on How To Eat Anything, Perform Maximally & Have 4 Percent Body Fat, Flexible Dieting
|
Jul 15, 2015 |
|
45: Elite Gymnast Lauren Hannaford - 7 Hour Training Days, 6 Minute Handstands & Extreme Discipline
|
Jul 08, 2015 |
|
43: Pacific Regionals Champion Khan Porter on What It Really Takes To Be The Best
|
Jun 24, 2015 |
|
42: Young Entrepreneur Libby Babet on Building An Online Fitness Business Through Instagram
|
Jun 17, 2015 |
|
40: Sharon Longridge - Rewire Your Brain For Success & Optimum Performance
|
Jun 03, 2015 |
|
37: Nick Papastamatis on How To Diagnose, Mobilise & Stabilise To Cure Your Pain
|
May 13, 2015 |
|
35: Alexa Towersey - Aesthetics Or Athletics, Why CrossFit Lacks Purpose & Which Program And Nutrition Is Right For You
|
Apr 29, 2015 |
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33: Andrew Lauterstein - Multiple Olympic Medalist To CrossFit Regional Athlete, The Pool Vs The Barbell
|
Apr 15, 2015 |
|
26: Kalvin Smith - Russian Special Forces Training, Recovery Hacks & Fear Control
|
Mar 11, 2015 |
|
21: Marcus Bondi - Guinness World Record Holder, King Of Bondi & Raw Food Advocate
|
Feb 18, 2015 |
|
18: Alan La - Founder Of Invincibles Worldwide, Motivational Speaker And Entrepreneur
|
Jan 27, 2015 |
|
17: Ash McMillan - Key Principles Of Sports Supplementation & Nutrition
|
Jan 14, 2015 |
|
15: Christian D'Astoli on Growing A SuccessFul CrossFit Business & Brand, Balancing The Athlete Vs Business Mind
|
Dec 24, 2014 |
|
12: Chad Mackay On Individual Programming, CrossFit Active's Journey & Competitive Plans For 2015
|
Dec 06, 2014 |
|
8: David Celermajer - World Leading Heart Doctor On Athletics, Nutrition, Drugs & Heart Health.
|
Nov 06, 2014 |
|
7: James 'OPT' Fitzgerald on Programming Truths, CrossFit's Evolution, Athletic Fulfilment & Nutrition For Athletes
|
Oct 29, 2014 |
|
2: Jon North - Coffee, Weightlifting And Philosophy
|
Oct 27, 2014 |