The Michelle Chalfant Show — Life from the Adult Chair
By Michelle Chalfant
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Image by Michelle Chalfant
Category: Self-Improvement
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Rate for this podcast
Subscribers: 451
Reviews: 4
Episodes: 500
Jan 19, 2025
Jan 16, 2022
Pat
Aug 31, 2019
Mrs.Chalfant targets specific issues through each podcast that can help listeners improve themselves. I have found her podcast to be very inspiring in my own life.
MEM
Dec 6, 2018
Feels like she's trying to rush people through the healing process. Probably not good for those trying to heal from complex/relational trauma. Comes across like a New Age quack.
Description
Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation.
Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights.
Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you're seeking deeper meaning, greater joy, or healing, this podcast is your guide.
Featuring thought leaders, spiritual teachers, healers, and changemakers, each episode delivers actionable steps and inspiring stories to help you awaken to your soul's purpose and live a life of passion, connection, and fulfillment.
This is more than a podcast—it’s a journey into living fully aligned with your soul, guided by the wisdom of The Adult Chair, the ultimate seat of peace, presence, and authenticity.
If you’re ready to awaken to your potential, step into your power, and live the extraordinary life you were meant for, this is the show for you.
Welcome to The Michelle Chalfant Show. Your journey to transformation starts here.
| Episode | Date |
|---|---|
|
459: Six Ways to Move into Your Adult Chair Now
|
May 22, 2025 |
|
458: A Young Girl's Near Death Experience and Her Fascinating Spiritual Awakening
|
May 15, 2025 |
|
457: Transform Your Triggers Today
|
May 08, 2025 |
|
456: Barriers to Breakthroughs: The Five Pillars
|
May 01, 2025 |
|
455: The Path to Living from Your Soul
|
Apr 24, 2025 |
|
454: How Embodiment Heals Relationships with Michaela Boehm
|
Apr 17, 2025 |
|
453: How to Thrive as an Empath with Dr. Judith Orloff
|
Apr 10, 2025 |
|
452: Your Awakened Brain with Dr. Lisa Miller
|
Apr 03, 2025 |
|
451: Life Plans & NDE's with Dr. Lotte Valentin
|
Mar 27, 2025 |
|
450: Rethinking Fitness with Mark Sisson
|
Mar 20, 2025 |
|
449: Finding Balance in a Chaotic World With Jennifer Dawn
|
Mar 13, 2025 |
|
448: Heal Trauma End Self-Abandonment with Dr. Nima Rahmany
|
Mar 06, 2025 |
|
447: Hormones, Peri to Post Menopause and More with Margot Witteveen
|
Feb 27, 2025 |
|
446: Build Your Self Image with Style with Jessica Papineau
|
Feb 20, 2025 |
|
445: Ancient Healing Secrets with Robbie Holz
|
Feb 13, 2025 |
|
444: Transformation Through Archetypes with Catherine Plano
|
Feb 06, 2025 |
|
443: Gut Brain Health and Healing with Josh Dech
|
Jan 30, 2025 |
|
442: Heal Your Trauma with Thomas Hübl
|
Jan 23, 2025 |
|
441: Astrology Insights for 2025 with The Astro Twins
|
Jan 16, 2025 |
|
440: How to Live a Soul Aligned Life
|
Jan 09, 2025 |
|
439: Holiday Special: End Ruminating Thoughts with Parts Work
|
Jan 02, 2025 |
|
438: Holiday Special: How to Make Peace with Your Past
|
Dec 26, 2024 |
|
437: High Functioning Codependency with Terri Cole
|
Dec 19, 2024 |
|
436: Nervous System Regulation with Prema Gaia
|
Dec 12, 2024 |
|
435: How to Connect With Your Spirit Guides With Michelle Galoob
|
Dec 05, 2024 |
|
434: How to Get Unstuck (replay)
|
Nov 28, 2024 |
|
433: Attachment and the Inner Child with Karen Gelstein
|
Nov 21, 2024 |
|
432: Your Brain and Body on Grief with Meghan Riordan Jarvis
|
Nov 14, 2024 |
|
Acceptance Meditation
|
Nov 11, 2024 |
|
431: Relationships, Toxic Emotions, and Healing with Leah Guy
|
Nov 07, 2024 |
|
430: Your Soul Plan, NDE & More with Michelle Clare
|
Oct 31, 2024 |
|
Crack Your Mask: Unveil Your True Self Guided Meditation
|
Oct 29, 2024 |
|
429: Access Super Consciousness with RJ Spina
|
Oct 24, 2024 |
|
428: Understanding Your Microbiome & Probiotics with Ara Katz
|
Oct 17, 2024 |
|
427: Dr. Bradley Nelson and The Emotion Code
|
Oct 10, 2024 |
|
Feel Your Emotions: A Guided Heart Opening Meditation
|
Oct 04, 2024 |
|
426: How to Work with Your Inner Child
|
Oct 03, 2024 |
|
425: How Self Compassion Can Change Your Life With Dr. Kristin Neff
|
Sep 26, 2024 |
|
424: Healthy Masculinity with GS Youngblood
|
Sep 19, 2024 |
|
423: Healing Through Tantra
|
Sep 12, 2024 |
|
422: Mastering Relationship Skills with Dr. Stan Tatkin
|
Sep 05, 2024 |
|
421: Trauma, Hope & Healing with Sarah K Grace
|
Aug 29, 2024 |
|
420: Navigating Grief
|
Aug 22, 2024 |
|
419: Healing Trauma and Shifting Negative Beliefs with Julie Poole
|
Aug 15, 2024 |
|
418: Scalar Energy Healing with Tom Paladino
|
Aug 08, 2024 |
|
417: Empath & Relationships with Sarah Weiss
|
Aug 01, 2024 |
|
416: How to be Fully Human with Dr. Margot McKinnon
|
Jul 25, 2024 |
|
415: Tiny Traumas with Dr. Meg Arroll
|
Jul 18, 2024 |
|
414: The Codependency Revolution with Ross Rosenberg
|
Jul 11, 2024 |
|
413: 5 Ways To Navigate a Relationship That Feels Stuck (replay)
|
Jul 04, 2024 |
|
412: Finding Your Life Path and Purpose With Blake Chalfant
|
Jun 27, 2024 |
|
411: A Journey to Heaven and Back With Kristen Numen
|
Jun 20, 2024 |
|
410: Tap Into Your Gifts and Quantum Leap Your Life With Elyse Archer
|
Jun 13, 2024 |
|
409: Healing & Preventing Cancer with Dr. Katie Deming
|
Jun 06, 2024 |
|
408: Healing Ancestral Trauma, Limiting Beliefs and Patterns with Alyse Bacine
|
May 30, 2024 |
|
407: How Toxins, Inflammation, and Food Affect Your Physical and Emotional Health with Dr. Tom O'Bryan
|
May 23, 2024 |
|
406: Three Strategies to Improve Your Relationship
|
May 16, 2024 |
|
405: How to Stop Negative Mind Loops with Barbara Ireland
|
May 09, 2024 |
|
404: Embracing Transformation and Rediscovering Your True Self with Jennifer Dawn
|
May 02, 2024 |
|
403: How To Listen to Your Soul
|
Jan 25, 2024 |
|
402: Healing Through Grounding with Clint Ober
|
Jan 18, 2024 |
|
401: Practical Intuition with Laura Day
|
Jan 11, 2024 |
|
400: The Art of Manifestation: How To Manifest Your Dream Life
|
Jan 04, 2024 |
|
399: Holiday Replay: The Magic of Surrender with Kute Blackson
|
Dec 28, 2023 |
|
398: Holiday Replay: How to Become Happier with Gretchen Rubin
|
Dec 21, 2023 |
|
397: How Brain Health Affects Mental Health with Dr. Bisleen Attli
|
Dec 14, 2023 |
|
396: Healing Generational Limiting Beliefs with LaShonda Walker
|
Dec 07, 2023 |
|
Managing Triggers at the Holidays
|
Nov 30, 2023 |
|
394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer
|
Nov 23, 2023 |
|
393: Self-Care To Regulate Your Nervous System with Theresa Steighner
|
Nov 16, 2023 |
|
392: How To Get Unstuck and Change Your Life
|
Nov 09, 2023 |
|
391: 5 Ways To Live From Your True Self
|
Nov 02, 2023 |
|
390: Understanding Psychedelics with Matt Zemon
|
Oct 26, 2023 |
|
389: Steps for Working Through a Trigger with Angela Johnson
|
Oct 19, 2023 |
|
388: Human Design with Emma Dunwoody
|
Oct 12, 2023 |
|
387: How To Build Trust in Your Relationship
|
Oct 05, 2023 |
|
386: How To Clear Generational Trauma with Emily Blefeld
|
Sep 28, 2023 |
|
385: Changing Your Relationships Through Your Primal Question with Mike Foster
|
Sep 21, 2023 |
|
384: Grieving Gracefully with Kris Carr
|
Sep 14, 2023 |
|
383: How To Make Peace With Your Past
|
Sep 07, 2023 |
|
382: Summer Series: Why Codependency Is Controlling & How To Heal It
|
Aug 31, 2023 |
|
381: Summer Series: How To Get Rid of Negative Emotions
|
Aug 24, 2023 |
|
380: Summer Series: A Holistic Approach to Anxiety with Dr. Ellen Vora
|
Aug 17, 2023 |
|
379: Summer Series: Enmeshment, Codependency & Boundaries with Dr. Ken Adams
|
Aug 10, 2023 |
|
378: Summer Series: Healing Your Abandonment Wound with Susan Anderson
|
Aug 03, 2023 |
|
377: Summer Series: Why and How To Feel Your Emotions
|
Jul 27, 2023 |
|
376: Summer Series: “I Feel Like a Fraud!” Overcoming Imposter Syndrome
|
Jul 20, 2023 |
|
375: Summer Series: A Raw Conversation About Sobriety with Laura McKowen
|
Jul 13, 2023 |
|
374: Summer Series: Balancing Your Hormones for a Healthier Life with Candace Burch
|
Jul 06, 2023 |
|
373: Drama Addiction with Dr. Scott Lyons
|
Jun 29, 2023 |
|
372: Emotional balance with food and fitness with Brian Keane
|
Jun 22, 2023 |
|
371: 5 Ways To Navigate a Relationship That Feels Stuck
|
Jun 15, 2023 |
|
370: End Your Ruminating Thoughts With Parts Work
|
Jun 08, 2023 |
|
369: Your needs are your superpower with Mara Glatzel
|
Jun 01, 2023 |
|
368: Relationship Essentials with Dr. Stan Tatkin
|
May 25, 2023 |
|
367: Change Your Mindset & Change Your Life with Michael Hyatt
|
May 18, 2023 |
|
366: Empaths, Energy and Near Death Experiences with Sarah Weiss
|
May 11, 2023 |
|
365: How to stay connected to your true self
|
May 04, 2023 |
|
364: How To Work With Triggers and Parts
|
Apr 27, 2023 |
|
363: Creating Healthier Relationships with Linda and Charlie Bloom
|
Apr 20, 2023 |
|
362: Guiding Your Kids Into Their Adult Chair with Blake Chalfant
|
Apr 13, 2023 |
|
361: Healing Trauma and Re-awakening Your Soul with Dr. Elisa Hallerman
|
Apr 06, 2023 |
|
360: Listening to Your Heart to Find Out Who You Are with Dr. Jeremy Goldberg
|
Mar 30, 2023 |
|
359: Why and How To Feel Your Emotions
|
Mar 23, 2023 |
|
358: Creating a Healthy Blended Family with Amber Jones
|
Mar 16, 2023 |
|
357: 5 Steps to Empathy with Rob Volpe
|
Mar 09, 2023 |
|
356: A Raw Conversation About Sobriety with Laura McKowen
|
Mar 02, 2023 |
|
355: Cultivating Friendships as an Adult with Dr. Marisa G. Franco
|
Feb 23, 2023 |
|
354: Balancing Your Hormones for a Healthier Life with Candace Burch
|
Feb 16, 2023 |
|
353: How To Empower Yourself To Set Healthy Boundaries: Rebecca's Story
|
Feb 09, 2023 |
|
352: A Holistic Approach to Anxiety with Dr. Ellen Vora
|
Feb 02, 2023 |
|
351: Perfectionism and People Pleasing Broken Down with Amy Green Smith
|
Jan 26, 2023 |
|
350: “I Feel Like a Fraud!” Overcoming Imposter Syndrome
|
Jan 19, 2023 |
|
349: Breaking Down Astrology with Rachel Lang
|
Jan 12, 2023 |
|
348: Transform through Journaling
|
Jan 05, 2023 |
|
347: Replay: How Self Validation can change your life
|
Dec 29, 2022 |
|
346: Holiday Replay: How to Manifest Anything with Dr. Joe Vitale
|
Dec 22, 2022 |
|
345: The Nutrition and Mental Health Connection with Andrea Nakayama
|
Dec 15, 2022 |
|
344: Overcoming Resistance with Steven Pressfield
|
Dec 08, 2022 |
|
343: Transform Hardship, Unleash Your Superpower and Thrive with Amberly Lago
|
Dec 01, 2022 |
|
342: How to Work with and Tame the Inner Critic with Jenny Jansen
|
Nov 24, 2022 |
|
341: How To Stop People Pleasing and Codependency at the Holidays
|
Nov 17, 2022 |
|
340: How to Work with Triggers
|
Nov 10, 2022 |
|
339: Navigating Narcissism and High-Conflict Co-Parenting with Sarah Kamoto
|
Nov 03, 2022 |
|
338: How to Overcome Fear in Decision-Making
|
Oct 27, 2022 |
|
337: How to Live an Awakened Life with Andrew DeGregorio
|
Oct 20, 2022 |
|
336: Understanding and Ending Abusive Relationships with Darlene Lancer
|
Oct 13, 2022 |
|
335: The Magic of Surrender with Kute Blackson
|
Oct 06, 2022 |
|
334: The Brain, Meditation, Sleep and Muse with Ariel Garten
|
Sep 29, 2022 |
|
333: How to Find Your Passion and Purpose
|
Sep 22, 2022 |
|
332: How to Get Rid of Negative Emotions
|
Sep 15, 2022 |
|
331: How to Thrive After a Narcissistic Relationship with Melanie Tonia Evans
|
Sep 08, 2022 |
|
330: Understanding and Preventing Suicide with Anne Moss Rogers
|
Sep 01, 2022 |
|
329: Becoming a Story Buster with Claudine Sweeney
|
Aug 25, 2022 |
|
328: Understanding and Improving Your Relationship with Dr. Stan Tatkin
|
Aug 18, 2022 |
|
327: Summer Series: Emotional Mastery with Dr. Joan Rosenberg
|
Aug 11, 2022 |
|
326: Summer Series: How to Save and Strengthen Your Relationship with Matt Fray
|
Aug 04, 2022 |
|
325: Summer Series: Finding your True Self with Dr. Shefali
|
Jul 28, 2022 |
|
324: Summer Series: The Anxiety Survival Guide with The Anxiety Sisters
|
Jul 21, 2022 |
|
323: Summer Series: Overcoming Trauma and Limiting Beliefs with Michael Unbroken
|
Jul 14, 2022 |
|
322: Summer Series 1: Narcissistic Abuse Explained with Caroline Strawson
|
Jul 07, 2022 |
|
321: From Depression to Inspiration with Ione Butler
|
Jun 30, 2022 |
|
320: How to Become Happier with Gretchen Rubin
|
Jun 23, 2022 |
|
319: The "How Tos" of Deep Connection with Graham Chalfant
|
Jun 16, 2022 |
|
318: Unlock Your Body's Ability to Heal with Dr. Kulreet Chaudhary
|
Jun 09, 2022 |
|
317: How to Manifest Anything with Dr. Joe Vitale
|
Jun 02, 2022 |
|
316: Healing with Psychedelics with Paul Austin
|
May 26, 2022 |
|
315: Emotional Mastery with Dr. Joan Rosenberg
|
May 19, 2022 |
|
314: Healing our Abandonment Wound with Susan Anderson
|
May 12, 2022 |
|
313: Developing a Soul Practice with Graham Chalfant
|
May 05, 2022 |
|
312: Healthy Sexuality, Healing Sexual Trauma and Reclaiming Pleasure with Dr. Holly Richmond
|
Apr 28, 2022 |
|
311: How to Overcome Negative Self-Talk, Negative Beliefs and Addiction with Brian Pennie
|
Apr 21, 2022 |
|
310: How to Live with Happiness Daily with Monique Rhodes
|
Apr 14, 2022 |
|
309: How to Save and Strengthen Your Relationship with Matt Fray
|
Apr 07, 2022 |
|
308: Bending Reality with Yemi Penn
|
Mar 31, 2022 |
|
307: Seasonal Affective Disorder with Dr. Norman Rosenthal
|
Mar 24, 2022 |
|
306: Empath vs. Highly Sensitive Person (HSP)
|
Mar 17, 2022 |
|
305: How To Build Healthy Relationships
|
Mar 10, 2022 |
|
304: Trauma Healing with Ilene Smith
|
Mar 03, 2022 |
|
303: The Anxiety Survival Guide with The Anxiety Sisters
|
Feb 24, 2022 |
|
302: Gaslighting 101
|
Feb 17, 2022 |
|
301: Narcissism 101: What It Is & How To Heal It
|
Feb 10, 2022 |
|
300: How to Be a Boundary Boss with Terri Cole
|
Feb 03, 2022 |
|
299: Healing from Heartbreak and Finding Self-Love with Gabrielle Stone
|
Jan 27, 2022 |
|
298: How to Work with and Tame the Inner Critic with Jenny Jansen
|
Jan 20, 2022 |
|
297: Overcoming Fear with Scout Sobel
|
Jan 13, 2022 |
|
296: How Self-Validation Will Change Your Life
|
Jan 06, 2022 |
|
295: Holiday Special: How to Change Negative Programs and Patterns with Adele Spraggon
|
Dec 30, 2021 |
|
294: Holiday Special: Childhood Emotional Neglect with Dr. Jonice Webb
|
Dec 23, 2021 |
|
293: Overcoming Trauma and Limiting Beliefs with Michael Unbroken
|
Dec 16, 2021 |
|
292: Boundary Help at the Holidays with Sharon Martin
|
Dec 09, 2021 |
|
291: Loneliness at the Holidays with Dr. Dain Heer
|
Dec 02, 2021 |
|
290: Holiday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana
|
Nov 25, 2021 |
|
289: Conscious Parenting, Kid Triggers and More with Dayna Ciarfalia
|
Nov 18, 2021 |
|
288: The Gift of Triggers
|
Nov 11, 2021 |
|
287: How Journaling Can Transform Your Life
|
Nov 04, 2021 |
|
286: Feeling Alone on Our Healing Path with Karen Campion
|
Oct 28, 2021 |
|
285: The Gift of Authentic Communication with Blake Chalfant
|
Oct 21, 2021 |
|
284: Enmeshment, Codependency and Boundaries with Dr. Ken Adams
|
Oct 14, 2021 |
|
283: Deeper Connections Through Vulnerability
|
Oct 07, 2021 |
|
282: How to Change Negative Programs and Patterns with Adele Spraggon
|
Sep 30, 2021 |
|
281: How to Overcome Not Feeling Good Enough or Less Than
|
Sep 23, 2021 |
|
280: How to Get Our Children in Their Adult Chair
|
Sep 16, 2021 |
|
279: Narcissistic Abuse Explained with Caroline Strawson
|
Sep 09, 2021 |
|
278: An Uncivilized Man with Traver Boehm
|
Sep 02, 2021 |
|
277: Healing Your Body through Breathwork with Niraj Naik
|
Aug 26, 2021 |
|
276: Raising Teens from The Adult Chair® with Dr. Pam Staples
|
Aug 19, 2021 |
|
275: Summer Series: Holistic Healing with Dr. Nicole LePera
|
Aug 12, 2021 |
|
274: Summer Series: Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman
|
Aug 05, 2021 |
|
273: Summer Series: Unlearning Codependency with Darlene Lancer
|
Jul 29, 2021 |
|
272: Summer Series: When Your Beloved Is More Connected with Their Mother Than You: Enmeshment with Dr. Ken Adams
|
Jul 22, 2021 |
|
271: Summer Series: Find Your Adult and Change Your Relationships
|
Jul 15, 2021 |
|
270: Summer Series: How Feeling Your Emotions Can Change Your Relationship with Graham Chalfant
|
Jul 08, 2021 |
|
269: Summer Series: The Power of Self-Compassion with Dr. Kristin Neff
|
Jul 01, 2021 |
|
268: How to Use The Adult Chair® in Everyday Experiences
|
Jun 24, 2021 |
|
267: Healing from Betrayal Trauma with Duane Osterlind & Marnie Breecker
|
Jun 17, 2021 |
|
266: Making Relationships Work from The Adult Chair®
|
Jun 10, 2021 |
|
265: How We Heal Grief with Sharon Brubaker and Erica Honore
|
Jun 03, 2021 |
|
264: Why Codependency Is Controlling & How To Heal It
|
May 27, 2021 |
|
263: Finding your True Self with Dr. Shefali
|
May 20, 2021 |
|
262: Transforming using The Adult Chair® with Susan Gorey
|
May 13, 2021 |
|
261: How to Receive a Boundary from Your Adult Chair
|
May 06, 2021 |
|
260: Childhood Emotional Neglect with Dr. Jonice Webb
|
Apr 29, 2021 |
|
259: Your Healthy Adult in the Enneagram with Ramona Reid
|
Apr 22, 2021 |
|
258: Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman
|
Apr 15, 2021 |
|
257: Unlearning Codependency with Darlene Lancer
|
Apr 08, 2021 |
|
256: Understanding Enmeshment with Dr. Ken Adams
|
Apr 01, 2021 |
|
Bonus: 5 Minute Self Love Meditation
|
Mar 25, 2021 |
|
255: 5 Steps to Getting Unstuck and Moving Forward with Your Life
|
Mar 25, 2021 |
|
254: Change Your Life with Breath with Nevsah Karamehmet
|
Mar 18, 2021 |
|
253: Codependency and Anger with Michelle Farris
|
Mar 11, 2021 |
|
252: Find Your Adult and Change Your Relationships
|
Mar 04, 2021 |
|
251: How Feeling Your Emotions Can Change Your Relationship with Graham Chalfant
|
Feb 25, 2021 |
|
250: How to Build Empathy and Improve Relationships
|
Feb 18, 2021 |
|
249: The Power of Self-Compassion with Dr. Kristin Neff
|
Feb 11, 2021 |
|
248: Identifying and Healing from Narcissistic and Sexual Abuse with Meredith Miller
|
Feb 04, 2021 |
|
247: Decision Making Made Easy
|
Jan 28, 2021 |
|
246: Transform Your Life Experience Using The Adult Chair with Anita
|
Jan 21, 2021 |
|
245: Finding Balance Through Chinese Medicine with Brodie Welch
|
Jan 14, 2021 |
|
244: Music as a Healing Art with Cheryl B. Engelhardt
|
Jan 07, 2021 |
|
243: Holiday Series: Healing and Repairing Relationships
|
Dec 31, 2020 |
|
242: Holiday Series: Raising Kids from The Adult Chair
|
Dec 24, 2020 |
|
241: Ending Anxiety and Becoming Empowered
|
Dec 13, 2020 |
|
240: Expanding Consciousness with Dr. Dain Heer
|
Dec 10, 2020 |
|
239: Guilt from The Adult Chair
|
Dec 03, 2020 |
|
238: Holiday Series: 5 Steps to Peace
|
Nov 26, 2020 |
|
237: Healthy & Balanced Eating During the Holidays with Jessi Jean
|
Nov 19, 2020 |
|
236: How to Stay in Your Adult Chair During the Holidays
|
Nov 12, 2020 |
|
235: Holistic Healing with Dr. Nicole LePera
|
Nov 05, 2020 |
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234: Anger and Healthy Relationships with Dr. Christian Conte
|
Oct 29, 2020 |
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233: I’m Codependent. Now What?
|
Oct 22, 2020 |
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232: Overcoming Relationship PTSD
|
Oct 15, 2020 |
|
231: Practical Ways to Slay Anxiety with Shann Vander Leek
|
Oct 08, 2020 |
|
230: Cutting Through Depression
|
Oct 01, 2020 |
|
229: End Self-Sabotage
|
Sep 24, 2020 |
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228: Breakthrough Treatments for Anxiety, Depression and Stress with Dr. David Rabin
|
Sep 17, 2020 |
|
227: The Benefits of a Meditation Practice with Sharon Salzberg
|
Sep 10, 2020 |
|
226: Healing and Repairing Relationships
|
Sep 03, 2020 |
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225: Raising Kids from The Adult Chair
|
Aug 27, 2020 |
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224: The Law of Attraction with Christy Whitman
|
Aug 20, 2020 |
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223: Tragedy and Marriage Transformed - April's Story
|
Aug 13, 2020 |
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222: Summer Series: Ending Procrastination, Perfectionism and People Pleasing
|
Aug 06, 2020 |
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221: Summer Series: Setting Healthy Boundaries
|
Jul 30, 2020 |
|
220: Summer Series: Childhood Wounding in the Enneagram with Ramona Reid
|
Jul 23, 2020 |
|
219: Summer Series: Building Self-Esteem
|
Jul 16, 2020 |
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218: Summer Series: I’m in a Relationship with a Narcissist
|
Jul 09, 2020 |
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217: Summer Series: Attachment and Relationships with Silvy Khoucasian
|
Jul 02, 2020 |
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216: Navigating 2020 from your Adult
|
Jun 25, 2020 |
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215: From Hopelessness to Healing with Ruthie Lindsey
|
Jun 18, 2020 |
|
214: Change Your Mind with Marisa Peer
|
Jun 11, 2020 |
|
213: Walking Through Fear with Michelle Poler
|
Jun 04, 2020 |
|
212: Boundaries Crash Course
|
May 28, 2020 |
|
211: Empaths and Highly Sensitive Persons with Dr. Judith Orloff
|
May 21, 2020 |
|
210: Improving and Deepening the Connection with Your Partner
|
May 14, 2020 |
|
209: Domestic Abuse - A Child’s Experience
|
May 07, 2020 |
|
208: Triumph Over Abuse - An Interview With Survivors
|
Apr 30, 2020 |
|
207: The Narcissism and Codependency Connection with Ross Rosenberg
|
Apr 23, 2020 |
|
206: 5 Steps to Peace
|
Apr 16, 2020 |
|
205: Stress and your Enneagram Type with Ramona Reid
|
Apr 09, 2020 |
|
204: Natural Remedies for Anxiety and Overwhelm with Annie Boerner
|
Apr 02, 2020 |
|
203: Resilience in Turbulent Times with Linda Graham
|
Mar 26, 2020 |
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202: Turning Tragedy into Triumph with Amberly Lago
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Mar 19, 2020 |
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BONUS: Finding Peace and Love Amidst the Chaos
|
Mar 18, 2020 |
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201: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana
|
Mar 12, 2020 |
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200: Celebrating 200 Episodes!
|
Mar 05, 2020 |
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199: Dating from the Adult Chair
|
Feb 27, 2020 |
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198: Transforming Fear
|
Feb 20, 2020 |
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197: Know and Grow Self Love
|
Feb 13, 2020 |
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196: Spotting Covert Narcissism
|
Feb 06, 2020 |
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195: From Anxiety & Panic to Peace
|
Jan 30, 2020 |
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194: Purge, Connect & Reach: 3 Simple Steps to Change Your Mood
|
Jan 23, 2020 |
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193: Boundaries in Relationships with Nedra Glover Tawwab
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Jan 16, 2020 |
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192: Sex Addiction with Abbe Barclay
|
Jan 09, 2020 |
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191: Finding True Freedom
|
Jan 02, 2020 |
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190: Cleansing Relationships and Cutting Cords
|
Dec 26, 2019 |
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189: Breaking Free from Victim
|
Dec 19, 2019 |
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188: The Wisdom of the Body in Healing with Patti Elledge
|
Dec 12, 2019 |
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187: Codependency at the Holidays
|
Dec 05, 2019 |
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186: Staying Present During the Holidays
|
Nov 28, 2019 |
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185: Overcoming Childhood Sexual Abuse with Dr. Gregory Williams
|
Nov 21, 2019 |
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184: Boundaries, Empowerment and Finding Truth - Client Session
|
Nov 14, 2019 |
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183: Understanding and Healing our Defenses with Karen Gelstein
|
Nov 07, 2019 |
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182: Where is My Adult Chair?
|
Oct 31, 2019 |
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181: Attachment and Relationships with Silvy Khoucasian
|
Oct 24, 2019 |
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180: Reprogram your Subconscious Mind with Jim Fortin
|
Oct 17, 2019 |
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179: I'm in a relationship with a Narcissist
|
Oct 10, 2019 |
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178: Ending Procrastination, Perfectionism and People Pleasing
|
Oct 03, 2019 |
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177: Empowered Parenting with Meghan Crough
|
Sep 26, 2019 |
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176: Childhood Wounding in the Enneagram with Ramona Reid
|
Sep 19, 2019 |
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175: Setting Boundaries
|
Sep 12, 2019 |
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174: Building Self Esteem
|
Sep 05, 2019 |
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173: Am I in a Toxic Relationship?
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Aug 29, 2019 |
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172: The Joy of Codependency
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Aug 22, 2019 |
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171: Myofascial Release with Diana Schneider
|
Aug 15, 2019 |
|
Podcast 1
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Aug 15, 2019 |
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Podcasts
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Aug 13, 2019 |
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170: Breaking negative patterns and programs
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Aug 08, 2019 |
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169: Top 5 - #1 Healing Shame
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Aug 01, 2019 |
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168: Top 5 - #2 Transform your parts and find self love
|
Jul 25, 2019 |
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167: Top 5 - #3 Healthy Relationships Part 2
|
Jul 18, 2019 |
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166: Top 5 - #4 Healthy Relationships
|
Jul 11, 2019 |
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165: Top 5 - The Enlightened Empath with Sarah Weiss
|
Jul 04, 2019 |
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164: Taming your Control Freak
|
Jun 27, 2019 |
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163: Feel your anger and find your truth
|
Jun 20, 2019 |
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162: A Conversation with Suzy
|
Jun 13, 2019 |
|
161: Jealousy
|
Jun 06, 2019 |
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160: Boundaries and Defenses
|
May 30, 2019 |
|
159: How to Recognize and Heal Abuse with Christine Gutierrez
|
May 23, 2019 |
|
158: Ideas for PTSD from The Adult Chair
|
May 16, 2019 |
|
157: Better Breakups with Natalia Juarez
|
May 09, 2019 |
|
156: What do I work on next?
|
May 02, 2019 |
|
155: The Magic of Being
|
Apr 25, 2019 |
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154: Shatter Limiting Beliefs and Filters and Change your Life.
|
Apr 18, 2019 |
|
153: Binge Eating with Jessi Jean
|
Apr 11, 2019 |
|
152: Getting the love you want with Imago Therapy creators, Harville Hendrix and Helen Hunt
|
Apr 04, 2019 |
|
151: Quick Trigger Relief
|
Mar 28, 2019 |
|
150: Transform your parts and find Self Love
|
Mar 21, 2019 |
|
149: Transforming the Inner Critic
|
Mar 15, 2019 |
|
148: Healthy Relationships Part 2
|
Mar 07, 2019 |
|
147: Hardwiring Happiness with Dr. Rick Hanson
|
Feb 28, 2019 |
|
146: Healthy Relationships from The Adult Chair
|
Feb 21, 2019 |
|
145: Calling In The One with Katherine Woodward Thomas
|
Feb 14, 2019 |
|
144: Transforming Betrayal with Debi Silber
|
Feb 07, 2019 |
|
TAC Child Chair Podcast
|
Feb 01, 2019 |
|
143: Reversing autoimmune and other diseases with Dr. Keesha
|
Jan 31, 2019 |
|
142: All Things Anxiety with Shann Vander Leek
|
Jan 24, 2019 |
|
141: Changing your life with ONE thing. An interview with Jay Papasan
|
Jan 17, 2019 |
|
140: Love and Boundaries with Terri Cole
|
Jan 10, 2019 |
|
139: Cultivating Self Worth
|
Jan 03, 2019 |
|
138: Pathway to Self Love
|
Dec 27, 2018 |
|
137: End the Drama
|
Dec 20, 2018 |
|
136: The Adult Chair Changed my Life. A conversation with Giovanna.
|
Dec 13, 2018 |
|
135: The Enlightened Empath with Sarah Weiss
|
Dec 06, 2018 |
|
134: Repairing Relationships with our Kids (or Anyone)
|
Nov 29, 2018 |
|
133: Ending Triggers
|
Nov 22, 2018 |
|
132: Healing Trauma with Courtney Armstrong
|
Nov 15, 2018 |
|
131: The Power of Acceptance
|
Nov 08, 2018 |
|
130: A Deeper Understanding of The Adult Chair
|
Nov 01, 2018 |
|
129: Healing Abandonment
|
Oct 25, 2018 |
|
128: Own Your Reality
|
Oct 18, 2018 |
|
127: Codependency: Ending the Addiction to "Help" Others.
|
Oct 11, 2018 |
|
126: Integrating the Self
|
Oct 04, 2018 |
|
125: Healing from Betrayal
|
Sep 27, 2018 |
|
124: Conscious Uncoupling - How to end relationships well. with Katherine Woodward Thomas
|
Sep 20, 2018 |
|
A Guided Meditation for Finding Inner Strength, Your Voice and Empowerment
|
Sep 19, 2018 |
|
123: Helping your Kids Cope with Anxiety with Sharon Selby
|
Sep 13, 2018 |
|
122: How to Stop Imploding, Stress, Anxiety and Ruminating Thoughts.
|
Sep 06, 2018 |
|
Meditation 28: Connect to your Higher Self
|
Sep 06, 2018 |
|
121: When Relationships End
|
Aug 30, 2018 |
|
120: Harness Your Powerful Flow State
|
Aug 23, 2018 |
|
119: The Way Out Is In
|
Aug 16, 2018 |
|
118: Becoming "Aware" with Dr. Dan Siegel
|
Aug 09, 2018 |
|
117: The Power of Letting Go with Karen Campion
|
Aug 02, 2018 |
|
Meditation 27: A guided-meditation and exercise for releasing shame
|
Jul 05, 2018 |
|
116: Learn to Live Authentically with guest Sandra Rojo
|
Jun 28, 2018 |
|
115: Finding Peace within Pain with Rea Wright
|
Jun 14, 2018 |
|
114: Deepening the Adult Chair using the wisdom of the Enneagram with Ramona Reid
|
Jun 07, 2018 |
|
113: Understanding Borderline Personality Disorder
|
May 31, 2018 |
|
112: Healing Shame
|
May 24, 2018 |
|
111: Patti Elledge teaches us how to heal our attachment wounds
|
May 10, 2018 |
|
110: Stopping Stress, Anxiety & Overwhelm from The Adult Chair
|
May 03, 2018 |
|
Meditation 26: A guided meditation to relieve anxiety and overwhelm
|
May 02, 2018 |
|
109: Breaking Negative Patterns & Programs
|
Apr 26, 2018 |
|
108: Stories & Assumptions
|
Apr 19, 2018 |
|
Meditation to remove inherited dysfunctional or unhealthy beliefs
|
Apr 17, 2018 |
|
107: Men & Emotions with Ted Klontz
|
Apr 12, 2018 |
|
106: How to help others to move into their Adult Chair
|
Apr 05, 2018 |
|
105: Essential Oils with Annie Waugh
|
Mar 29, 2018 |
|
104: Shannon Thomas talks Narcissism, Gaslighting, and Healing from Hidden Abuse
|
Mar 22, 2018 |
|
103: It's All About YOU!
|
Mar 15, 2018 |
|
102: Love Addiction-Love Avoidant with Karen Gelstein
|
Mar 08, 2018 |
|
101: Soothing Cannot be Outsourced
|
Mar 01, 2018 |
|
100: Self-Love!
|
Feb 22, 2018 |
|
Meditation 23: You Are Worthy
|
Feb 16, 2018 |
|
Meditation 22: Forgiveness
|
Feb 16, 2018 |
|
Meditation 21: Setting Boundaries
|
Feb 16, 2018 |
|
Meditation 20: Cleansing Relationships and Cutting Cords
|
Feb 16, 2018 |
|
Meditation 19: Setting Goals and Achieving Success
|
Feb 16, 2018 |
|
Meditation 18: Reprogramming Limiting Beliefs
|
Feb 16, 2018 |
|
Meditation 17: A guided meditation for clearing anxiety, stress and worry — for adults and teens
|
Feb 16, 2018 |
|
Meditation 16: Healing Codependency: A Guided Meditation
|
Feb 16, 2018 |
|
Meditation 14: A Guided Meditation for Finding Your True Self
|
Feb 16, 2018 |
|
Meditation 13: Cleansing the Overwhelm
|
Feb 16, 2018 |
|
Meditation 12: A Cleansing Meditation for the Empath
|
Feb 16, 2018 |
|
Meditation 11: A 5-Minute Self-Love Meditation with Michelle
|
Feb 16, 2018 |
|
Meditation 10: A 1-Minute Relaxation Meditation with Michelle
|
Feb 16, 2018 |
|
Meditation 9: A 10-Minute Meditation for Creating Your Heart's Desire
|
Feb 16, 2018 |
|
Meditation 8: A 10-Minute Meditation to relieve Stress, Overwhelm, and Anxiety
|
Feb 16, 2018 |
|
Meditation 7: Summer of Love
|
Feb 16, 2018 |
|
Meditation 6: Severing Old Patterns
|
Feb 16, 2018 |
|
Meditation 5: Accessing our Inner Child
|
Feb 16, 2018 |
|
Meditation 4: Opening to Love
|
Feb 16, 2018 |
|
Meditation 3: Inviting In Truth
|
Feb 16, 2018 |
|
Meditation 2: Purification Meditation
|
Feb 16, 2018 |
|
Meditation 1: Grounding Meditation
|
Feb 16, 2018 |
|
099: Vulnerability
|
Feb 13, 2018 |
|
098: Transforming Triggers!
|
Feb 08, 2018 |
|
097: DriveTime Download: Healing Trauma
|
Feb 01, 2018 |
|
096: DriveTime Download: Clearing Anxiety
|
Jan 25, 2018 |
|
095: Creating Personal Change from The Adult Chair
|
Jan 18, 2018 |
|
094: An Astrologer's View of New Year Transitions with Rachel Lang
|
Jan 11, 2018 |
|
093: Drivetime Download: Grief
|
Dec 21, 2017 |
|
092: Managing Holiday Gatherings from The Adult Chair
|
Dec 14, 2017 |
|
091: What do I do with my anger?
|
Dec 07, 2017 |
|
090: Stay Connected to Yourself and End Overwhelm at the Holidays
|
Nov 30, 2017 |
|
089: Feeling Our Feelings with Ramona Reid
|
Nov 23, 2017 |
|
088: How to End Suffering
|
Nov 15, 2017 |
|
087: Take Responsibility and End the Victim Mentality
|
Nov 09, 2017 |
|
086: The Power of Gratitude
|
Nov 02, 2017 |
|
085: The Power and the Promise of Journaling
|
Oct 26, 2017 |
|
084: Raising Self-Esteem
|
Oct 19, 2017 |
|
083: Building True Connections from The Adult Chair
|
Oct 12, 2017 |
|
082: DriveTime Download: Turbulent Times Equals Change is Coming
|
Oct 05, 2017 |
|
081: Katie Hendricks Brings Plain Talk on Relationships and Intimacy in The Adult Chair
|
Sep 28, 2017 |
|
080: DriveTime Download: How do I Feel My Emotions? A special for Facebook Members!
|
Sep 21, 2017 |
|
079: Raising Teens from Your Adult Chair with James Wellborn
|
Sep 14, 2017 |
|
078: Meditation, Mindfulness, and Peace with Buddhist Noah Levine
|
Sep 07, 2017 |
|
077: DriveTime Download: What do you do with pain?
|
Aug 31, 2017 |
|
077: Mindful Eating from The Adult Chair
|
Aug 24, 2017 |
|
075: Is Fasting in Your Future? IDM's Megan Ramos Answers your Ketosis and Fasting Questions!
|
Aug 17, 2017 |
|
074: Start your Feng Shui Journey with Tisha Morris
|
Aug 10, 2017 |
|
073: The Healing Power of Breath with Michelle D'Avella
|
Aug 03, 2017 |
|
REBROADCAST — 26: Boundaries vs Confrontation
|
Jul 27, 2017 |
|
REBROADCAST — 25: Relationship Rescue!
|
Jul 20, 2017 |
|
REBROADCAST — 7: Fighting Fables: Facing our Stories and Assumptions
|
Jul 13, 2017 |
|
072: The New Year, Energy & Inclusion with Ramona Reid
|
Jul 06, 2017 |
|
071: The Challenge to Change Black & White Thinking!
|
Jun 29, 2017 |
|
070: I am not your lifejacket! — Ending Codependency in Relationships
|
Jun 22, 2017 |
|
069: Gaining Confidence in Relationships with Intimidating People
|
Jun 15, 2017 |
|
068: Ending Relationships From our Adult Chair
|
Jun 08, 2017 |
|
067: "I don't do emotions"
|
Jun 01, 2017 |
|
066: The Secret to Helping Others Through Pain
|
May 18, 2017 |
|
065: How to Connect With Your Inner Child
|
May 11, 2017 |
|
064: Parenting Teens with the Adult Chair
|
May 04, 2017 |
|
063: Arielle Ford is here to help you manifest your soulmate!
|
Apr 27, 2017 |
|
062: Facing Our Relationship with Food, Sugar, and Addiction with Karly Randolph Pitman
|
Apr 20, 2017 |
|
061: Building Your Meditation Practice
|
Apr 13, 2017 |
|
060: Breaking Patterns
|
Apr 04, 2017 |
|
059: Surviving Middle School — Sage Advice from Parenting Expert Michelle Icard
|
Mar 30, 2017 |
|
058: Sad, Lonely and Empty
|
Mar 23, 2017 |
|
057: Cataloging the results of our Childhood Programming with Lisa Romano
|
Mar 16, 2017 |
|
056: What do I do with my Feelings and Emotions?
|
Mar 09, 2017 |
|
055: What’s Life Like in the Adult Chair?
|
Mar 02, 2017 |
|
054: Narcissism, Codependence, and the Self-Love Deficit with Ross Rosenberg
|
Feb 23, 2017 |
|
What is Life Like in the Adult Chair?
|
Feb 15, 2017 |
|
Meditation 15: I Am Love
|
Feb 14, 2017 |
|
053: Let’s Talk about Sex.
|
Feb 09, 2017 |
|
052: Keys to a Successful Relationship
|
Feb 02, 2017 |
|
051: Find your Authentic Self at the Heart of Your Enneagram
|
Jan 26, 2017 |
|
050: The Art of Surrender
|
Jan 19, 2017 |
|
049: Am I a Fraud? Imposter Syndrome and You!
|
Jan 05, 2017 |
|
Michelle joins Ramona Reid on Holistic Revolution Radio
|
Dec 22, 2016 |
|
048: Are You an Empath?
|
Dec 08, 2016 |
|
047: The Many Faces of Depression
|
Nov 10, 2016 |
|
046: How do you teach your child to sit in the adult chair?
|
Oct 27, 2016 |
|
045: How do you set the tone of your day?
|
Oct 13, 2016 |
|
044: Introverts & Extroverts — Which one are you?
|
Sep 29, 2016 |
|
043: Living through Cancer in The Adult Chair
|
Sep 15, 2016 |
|
042: Inviting your Relationship into the Adult Chair with Michelle and Graham Chalfant
|
Jul 28, 2016 |
|
041: Breaking Down Barriers with “Liz”
|
Jul 14, 2016 |
|
040: Finding the Motivation to Change with Dr. Ted Klontz
|
Jun 30, 2016 |
|
039: Addiction & Forgiveness in the Home
|
Jun 16, 2016 |
|
038: Who's sitting in my Adolescent Chair?
|
Jun 02, 2016 |
|
037: Dr. Dodge Rea — Introducing the GRACE Sequence
|
May 19, 2016 |
|
036: Mindfulness and Sitting with our Negative Emotions
|
May 05, 2016 |
|
035: Parenting in the 21st Century — Growing Healthy Teens with guest Dr. James Wellborn
|
Apr 21, 2016 |
|
034: How do we become Conscious Parents?
|
Apr 07, 2016 |
|
033: Mastering Forgiveness
|
Mar 10, 2016 |
|
032: Returning to your Seat of Power
|
Feb 25, 2016 |
|
031: Learning to Date Yourself
|
Feb 12, 2016 |
|
030: The Code author Tony Borroughs on Intention and The Highest Good
|
Jan 28, 2016 |
|
029: The Power of Intention
|
Jan 14, 2016 |
|
028: Getting Started with Meditation
|
Dec 14, 2015 |
|
027: Who are you? Self-validation & Projection
|
Nov 25, 2015 |
|
026: Boundaries vs Confrontation
|
Nov 05, 2015 |
|
025: Relationship Rescue
|
Oct 22, 2015 |
|
024: Communicating with our Inner Child — A Session with Sarah
|
Oct 08, 2015 |
|
023: How do I find my Adult Chair in the middle of an emotional storm?
|
Sep 24, 2015 |
|
022: Walking the Spiritual Path: Finding Peace in a Pile of Crap
|
Jul 23, 2015 |
|
021: Grounding and the Energy of the Earth with Sarah Weiss
|
Jun 17, 2015 |
|
020: Open Up to Voice Dialogue with J. Tamar Stone
|
Jun 04, 2015 |
|
019: The Law of Attraction
|
May 21, 2015 |
|
018: Healing the Mother Wound with Bethany Webster
|
May 07, 2015 |
|
017: Finding Hope in the Face of Life's Greatest Challenges
|
Apr 23, 2015 |
|
016: Cultivating Our Deepest Connections
|
Apr 16, 2015 |
|
015: Tapping Your Way to Pain-Free with EFT
|
Apr 09, 2015 |
|
014: The Shadow
|
Apr 02, 2015 |
|
013: Accessing our Inner Child — A Meditation with Michelle
|
Mar 26, 2015 |
|
012: Love Addiction & Love Avoidance with Special Guest Sarah Bridge
|
Mar 18, 2015 |
|
011: Codependency: I'm OK if You're OK
|
Mar 03, 2015 |
|
010: Anxiety & Fear — In Practice with "Lola"
|
Feb 24, 2015 |
|
009: Addressing Addictions
|
Feb 17, 2015 |
|
008: Want a successful relationship? Have a seat in the Adult Chair
|
Feb 10, 2015 |
|
007: Fighting Fables: Facing our Stories & Assumptions
|
Feb 04, 2015 |
|
006: Creating the Best Relationships with Our Selves
|
Jan 13, 2015 |
|
005: Addressing Our Triggers
|
Dec 23, 2014 |
|
004: The Adult Chair
|
Dec 16, 2014 |
|
003: The Adolescent Chair
|
Dec 12, 2014 |
|
002: The Child Chair
|
Dec 02, 2014 |
|
001: Introducing The Adult Chair — Meeting Michelle
|
Nov 21, 2014 |