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Episode | Date |
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Ep. 145 Planning ahead for difficult times and creating a joyful amydala; Knitting shawls, trying mosaic crochet; finishing gnomes; and highlights of Redwood curtain segments
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Feb 27, 2023 |
Ep. 144 Solastalgia --seeking comfort--, knitting shawls, gnomes and a snitch; Teaching my bones to knit, removing dams on the Klamath, and an announcement
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Jan 21, 2023 |
Ep. 143 Joy Snacks, Insects, Shawl, Blocks, Historic Benbow Inn
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Dec 28, 2022 |
Ep. 142 Light and the Brain; Dishcloths, Shawls, Sweater, Pumpkins and Leaves; Seventh Generation Fund for Indigenous Peoples
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Nov 13, 2022 |
Ep. 141. Book Review of Behave; Knitting Pumpkins, Dishcloths and Shawls; Redwoods Skywalk
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Oct 10, 2022 |
Ep. 140 Nature Deficit Disorder; Crochet Baby Blanket; Knit Snail and washcloth; The Eroding Cliffs of California
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Sep 23, 2022 |
Ep. 139 Thinking Fast and Slow; Knitting and Crochet; Cars to Bikes
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Aug 25, 2022 |
Ep. 138 Volunteerism, Mandalas Moebius Cast On, Sneaker and Rogue Waves
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Jul 27, 2022 |
Ep. 137 Highly Sensitive People; knitting blocks and socks and crocheting granny squares; Potawot Health Village
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Jun 20, 2022 |
Ep. 136. Impact of Shutdowns on Introverts and Extroverts; Knitting baby items and mixing and matching gnome parts; Xeriscaping for Droughts
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May 21, 2022 |
Ep. 135. Hedonic Adaptation; Trying Freeform, Finding Comfort; & Knits in the World; Craftsman television series
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Apr 20, 2022 |
Ep. 134. Perfectionism; blankets, reports & tips; Cal Poly Humboldt
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Mar 09, 2022 |
Ep. 133 Loving Kindness Meditation, Blankets, Hats and Socks, and Old Town Buggy Rides
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Feb 22, 2022 |
Ep. 132 Intrinsic & Extrinsic Motivation; New socks, old birds, and new stitches; La Niña & El Niño
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Jan 23, 2022 |
Ep. 131 Gnomes, Finishing Plus, Truth Bias, Planned Housing
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Dec 27, 2021 |
Ep. 130. Construal Level Theory of Finishing Projects; Sewing up sweaters; Crocheting Coasters; Humboldt Sea Level Rise
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Nov 20, 2021 |
Ep. 129 Wool and Sleep; Knitting Little Things and Sweaters; Renaming a State Park
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Oct 28, 2021 |
Ep. 128 Grounding, Cardi Knit-along, Knitting Failures, The Grange
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Sep 30, 2021 |
Ep. 127 Zoom Tips for Your Brain; Sampler Socks; Cardi Kal; The National Christmas Tree
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Aug 28, 2021 |
Ep. 126. Brains of Introverts and Extroverts; Knitting gnomes, shawls, sweaters, and dishcloths; Updates on Behind the Redwood Curtains
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Jul 31, 2021 |
Ep. 125. Link Between Biodiversity and Human Happiness; Shawl and Sock Knitting; Keeping the Giant Jolly Art
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Jun 18, 2021 |
Ep. 124 Willpower, Two Double Stranded Hats; New Shawl project; Fernbridge
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May 04, 2021 |
Ep. 123. Revenge Bedtime Procrastination; Blocking Party and Knitting in Black; Honor Tax
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Apr 11, 2021 |
Ep. 122. Resilience, Rick Hanson style; Fingering weight hats, ponchos, scrubbies, & knitting with raffia; Last Chance Grade.
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Mar 15, 2021 |
Ep. 121 Brain Booth; Knitted Hats and Gnomes; Knitting Videos; Humboldt Bay Oysters
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Feb 11, 2021 |
Ep. 120. Resilience, Finishing and Starting, Pom Poms, Public Art Bench
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Jan 10, 2021 |
Ep. 119 Brain, Gut and Moods; Swaps, Knit-a-longs, Birds and Leaves; and North Coast Fall and Winter Gardening
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Dec 02, 2020 |
Ep. 118 The Sense of Smell and How it Connects Us to Others; Updates on Knitting; Janes Creek Controversy
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Oct 10, 2020 |
Ep. 117 Compassion and the Brain; Knit a-longs; Virtual Fiber events
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Sep 07, 2020 |
Ep. 116 Post Traumatic Growth; Cotton and Potholders; The River Otter Project
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Aug 20, 2020 |
Ep. 115 Brain Benefits of Travel without Traveling; Comfort Knitting; Ceanothus
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Jul 17, 2020 |
Ep. 114 Helping Our Brains Survive Isolation; Celebrating Great Patterns; Hats and Potholders; Open Studios
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Jun 13, 2020 |
Ep. 113 Mind-Body in Depth: Depression and Pain; Knitting Hats, Ballband Dish Towel; Starting a Potholder Swap; Businesses Help Support Community
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May 02, 2020 |
Ep. 112 The Brain Science Behind Cuteness; Cute Knitting and Crochet; Lady Bird Johnson Park
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Mar 23, 2020 |
Ep. 111 The Chocolate Episode: Good for Your brain, a Fun Visit to Dick Taylor's Chocolate Factory, plus Knitting Scarves, Gnomes and Trees
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Feb 07, 2020 |
Ep. 110 The Vagus Nerve and Your Brain and Health; Knitting Small Things; Crocheting Scrubbies and getting new yarn; Utility boxes as canvases for public art
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Jan 22, 2020 |
Ep. 109 Dinaural Beats, Paper Quilting, Jewish Hearts revisit; Another Contexta Hotpad, Fern Canyon
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Dec 05, 2019 |
Ep. 108 Brain Changes in Animal-Human Interaction; Cairos Wristlet; Yield of Washcloth Swap; and the Samoa Cookhouse
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Nov 07, 2019 |
Ep. 107 Socks and tips; Analysis Paralysis; North Coast Tourism
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Sep 18, 2019 |
Ep. 106 Summer socks, beaded i-cord, color app, washcloth exchange, The Placebo Effect, Arcata Fairy Festival
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Aug 13, 2019 |
Ep. 105 Blankets, Buffalo Log Cabin Mitts, Diet and Depression, Reintroduction of the Condor
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Jul 14, 2019 |
Ep. 104 Anna Zilboorg Interview: Master Teacher Series
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May 18, 2019 |
Ep. 103 Knitting Little Things; Starting a New Welcome Blanket; Magnetoreception and the Human Brain; The Redwood Monastery
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Apr 28, 2019 |
Ep. 102 Franklin Habit Interview: Master Teacher Series
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Mar 22, 2019 |
Ep. 101 Investigating science and intuition in the film Innsaei; Finishing and planning new knitting projects; Reporting on the documentary Murder Mountain; Giveaways galore
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Jan 18, 2019 |
Ep. 100 Do Brain Games Really Work; Finishing a Pair of Fingerless Mitts; Modifying a Dog Sweater and Starting another Charity Block; Feasting on Humboldt Grassfed Beef
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Jan 04, 2019 |
Ep. 099 Linking happiness with Housing; Tackling a Dog Sweater; Crocheting a Sweater for the Sheep; Why Salmon is Everything
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Dec 17, 2018 |
Ep. 098 The mighty cerebellum invades the thinking brain; Margaret wonders if sock yarn can hold negative energy; Catherine faces harsh reality; Albino redwoods reveal their secrets
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Dec 02, 2018 |
Ep. 097 Create Happy Brain Chemicals through Singing; Reaping the Rewards of Dishcloth Exchange; Finding Comfort through Jewish Hearts for Pittsburgh; Discovering the Redwood Canopy
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Nov 16, 2018 |
Ep. 096 Finding Fun Brain Facts; Continuing the Template; Finishing Granny Squares; Discovering Milwel Point; Slow Podcasting
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Nov 01, 2018 |
Ep. 095 Very Early Touch Impacts Entire Life; Creating Template to Better Fit Sweaters; Falling Into Leaves; Checking-out Skateparks
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Oct 21, 2018 |
Ep. 094 Performance Art Meets Science; Enjoying the Pleasures of the Simple Washcloth; Exploring the Mysteries of the Carson Mansion and Ingomar Club
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Oct 01, 2018 |
Ep. 093 Sitting Can Impair Your Memory; Knitting Update; Planning a Vogue Knitting Sweater; Celebrating Blackberry Season
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Sep 17, 2018 |
Ep. 092 Handwriting beats keyboard for learning; Finding a New Pattern for the Charity Blanket; Fighting Pills and Fades; Discovering Wiyot Caps
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Sep 01, 2018 |
Ep. 091 Finding Support for Starting a Meditation Practice including Knit Om; Focusing on Process over Product on the Tree Afghan; Making Diagonal Square for Charity Blanket; Bashing Out Lupines on the Dunes
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Aug 18, 2018 |
Ep. 090 What is the Matilda Effect; Knitting in Pieces; Finding gauge for Resizing; Cruising the Humboldt Bay on the Madaket; Book Give Away
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Aug 02, 2018 |
Ep. 089 Changing our Minds; Catching the Virus fever; Starting and Stopping Projects; Getting to Humboldt
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Jul 16, 2018 |
Ep. 088 Positive Addiction controversy continues; Heaven Scent nears the finish line; Switching from birds to eggs; OLLI features Destination Humboldt
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Jul 02, 2018 |
Ep. 087 Find Hard Evidence of Knitting Health Benefits; Pleasures of Lace and Bead Knitting; Embellishing Knitted Birds; Egret Rookery on Humboldt Bay
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Jun 16, 2018 |
Ep. 086 One Creative Process; Continuing the Lace Knitting Adventure; Investigating Design for Easy Sock Repair; Exploring Community Theatres Behind the Redwood Curtain
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Jun 01, 2018 |
Ep. 085 Addiction, Habit, and Compulsion; Starting a New Lace Project; Searching for Sock Longevity; Hats in Humboldt
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May 16, 2018 |
Ep. 084 Are there positive addictions; Learning gauge with Textured Blocks; Knitting birds with Arne and Carlos; Celebrating Humboldt Crabs Baseball
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May 03, 2018 |
Ep. 083 Enhance Creativity; Explore the Seed Stitch; Use Texture for Blocks for Charity Blanket; Every City Needs Public Loos
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Apr 17, 2018 |
Ep. 082 Two Brains Mend a Shawl; Universal Design in Learning; A Park Meets Many Needs
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Apr 02, 2018 |
Ep. 081 Does Ambidexterity Improve Your Brain; Finding An Interim Project; Exploring Fair Isle; Escaping the Noise of Machine Age America
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Mar 17, 2018 |
Ep. 080 Review of "Beyond Food"; Turning to Lace; Failing Project Creates Great Learning; Walking through Eureka Old Town
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Mar 02, 2018 |
Ep. 079 Replication Crisis; Learning to Love Luxury; Crochet Scrubbie; Renaissance of the Eureka Inn
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Feb 16, 2018 |
Ep. 078 Can Pantone Lead Us to Mysticism; Colors in Kit Surprise Us; Choosing Books With Right Pace for Us; Celebrate Dungeness Crab Season
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Feb 01, 2018 |
Ep. 077 Using Sensory Stimulation to Ease Symptoms of Dementia;
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Jan 16, 2018 |
Ep. 076 Lucid Dreaming, Gamma Waves and Ah Hah Moments; Knitting from Charts; Mitten Thumbs; Local Politics
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Jan 03, 2018 |
Ep. 075 Highlights from Past Episodes to Celebrate our 75th -- Diamond Jubilee"
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Dec 19, 2017 |
Ep. 074 Red Flags in Scientific Research; Knit-in-Place Sock Patches; Tips for Re-knitting a Pattern; The Last Coastal Redwood Forest -- Headwaters; Giveaways
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Dec 02, 2017 |
Ep. 073 Sleep to Remember; Swap to Find Community; Stretch Learning with Fair Isle Ornaments; Learn Science at the HSU Natural History Museum
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Nov 13, 2017 |
Ep. 072 How the Seasons Effect Your Brain; Knitting With Linen; Finishing Projects; Starfish, the Harmonizers; Book Give Away
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Oct 16, 2017 |
Ep. 071 Five Types of Meditation; More Insights to Teaching Crochet; Charity Knitting; Minus Tide in Humboldt.
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Oct 02, 2017 |
Ep. 070 Hand-eye coordination Builds Brains; Teaching Crochet; Crocheting Dishcloths; Los Bagels; and Giveaway
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Sep 17, 2017 |
Ep. 069 Boosting Happy Brain Chemical GABA; Crochet Dishcloths; Argyle Socks; Humboldt Botanical Gardens; Give-away
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Sep 01, 2017 |
Ep. 068 Kwik Learning with Jim Kwik; Exploring Planning and Creativity with Knit the Sky; Embracing the Slow with Socks and Lace; Drive-through Redwoods; Knitting Tip
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Aug 17, 2017 |
Ep. 067 Six Dimensions of Wellness, Lace Knitting; Mittens; Sequoia Park
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Aug 01, 2017 |
Ep. 066 No Politics Talk about how the Brain Hampers Political Talk;
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Jul 19, 2017 |
Ep. 065: Betsan Corkhill; Kristy Glass Knits; Garter Stitch Kitchener Stitch; Fatima Shawl; Bunny Muff; Betty Chinn Center; Giveaway
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Jul 02, 2017 |
Ep. 064 Silence and Noise Impact on the Brain; Foundation Crochet; Charity Socks; Alpaca Farming; History of Humboldt State; Book Give-away
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Jun 17, 2017 |
Ep. 063 Fiber Arts Help STEM Learning; Life lines; Organic Cotton; Alexander von Humboldt; Book Give away; 2017 Learn-along Winners
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Jun 01, 2017 |
Ep. 062 Intellectual Development, Forzo Cuff, Absolutely Essential Scarf, Rock slides, and Notes
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May 19, 2017 |
Ep. 061 SPECIAL Nuerofeedback interview with Stan Vanella
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May 04, 2017 |
Ep. 060 Natural Happy Brain Chemicals
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Apr 19, 2017 |
Ep. 060 Natural Happy Brain Chemicals
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Apr 19, 2017 |
Ep. 059 The Dana Foundation Supports Brain Research and Education
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Apr 03, 2017 |
Ep. 058 What Appreciation and Gratitude do for Your Brain
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Mar 23, 2017 |
Ep. 057 Personality, Mood, and Color
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Mar 06, 2017 |
Ep. 056 Studies on Aging and Depression from the Front of the Brain
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Feb 18, 2017 |
Ep. 055 Increasing the "love hormone" Oxytocin to Increase Happiness
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Feb 03, 2017 |
Ep. 054 Neurosociety: Interactive Theatre Teaches Us About Our Brains
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Jan 19, 2017 |
Ep. 053 Gut Instinct and the Brain
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Jan 04, 2017 |
Ep. 052 How Gratitude Impacts Your Brain
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Dec 19, 2016 |
Ep. 051 Exercise and the Brain
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Dec 05, 2016 |
Ep. 050 What We Learn When We Slice Our Brain Into Top and Bottom
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Nov 18, 2016 |
Ep. 049 Study Shows How Knitting Can Help Depression
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Nov 02, 2016 |
Ep. 048 How You Can Learn the Holistic Way
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Oct 18, 2016 |
Does Knitting Impact Your Brain like Breathing and Meditation?
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Oct 03, 2016 |
Ep. 046 Synthesis: Two Year Anniversary
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Sep 17, 2016 |
Ep. 045 Shinrin Yoku (Forest Breathing): Ancient Healing with Modern Research
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Sep 03, 2016 |
Ep. 044 Mourning Our Mothers with Knitting and Crochet
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Aug 20, 2016 |
Ep. 043 Feeding Your Brain
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Aug 03, 2016 |
Ep. 042 Brain Freeze Research May Pave Way for Migraine Relief
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Jul 17, 2016 |
Ep. 041 One Solution to Better Memory -- Sleep
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Jul 03, 2016 |
Ep. 040 Is Negativity Bias Affecting Your Knitting? What You Can Do About It.
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Jun 17, 2016 |
Ep. 039 Barbarbara Arrowsmith Changes her Brain
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Jun 01, 2016 |
Ep. 038 Waldorf Schools Jumpstart Learning with Knitting
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May 17, 2016 |
Ep. 037 Knitting Wednesdays for Wounded Warriors
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Apr 17, 2016 |
Ep. 036 New Research on Muscle Memory May Help Knitters and Crocheters
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Apr 01, 2016 |
Ep. 035 Celebrate Neurons with Knitworks
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Mar 19, 2016 |
Ep. 034 The Forgettting Curve and Knitting
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Mar 01, 2016 |
Ep. 033 How Knitting Can Help Fight Addiction
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Feb 21, 2016 |
Ep. 032 Lily Chin: Teacher Extraordinaire
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Feb 08, 2016 |
Ep. 031 Knitting, Life-long Learning and Your Brain
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Jan 27, 2016 |
What the heck is the Distributive Practice Effect and how can it help you learn fiber arts?
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Jan 03, 2016 |
Ep. 029 Multi-sensory Learning and Your Knitting and Crochet
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Dec 02, 2015 |
Ep. 028 Process and Product in your Knitting and Crochet, Myers Briggs Style
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Nov 16, 2015 |
Ep.027 Reading/Writing Learning Style and Knitting
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Nov 02, 2015 |
Ep. 026 A connection between Gamma Brain Waves and Knitting?
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Oct 18, 2015 |
Ep. 025 Impact of Mood, the Environment and Seeing Colors in Knitting
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Oct 02, 2015 |
Ep. 024 Muscle Memory and Knitting
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Sep 19, 2015 |
Ep. 023 How We See Color in our Knitting and Crochet
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Sep 01, 2015 |
Ep. 022 Kinesthetic Learning Style and Knitting
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Aug 17, 2015 |
Ep. 021Knitting and Cancer Support
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Aug 04, 2015 |
Ep. 020 Can Your Right Brain Help You Organize (your stash)?
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Jul 16, 2015 |
Ep. 019 Growing Brain Cells with Physical Activity
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Jul 02, 2015 |
Ep. 018 Auditory Learning and Knitting
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Jun 18, 2015 |
Episode 017 Knitting Projects That Help You Meditate
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Jun 01, 2015 |
Ep. 016 Knitting and the Need for Novelty
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May 17, 2015 |
Ep. 015 Knitting, Meditation and Changing Your Brain for the Better
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May 02, 2015 |
Ep. 014 Knitting and the Right and Left Brain
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Apr 20, 2015 |
Knitting, Brain Lobes and Brain Waves
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Apr 03, 2015 |
Ep. 012 Knitting Fight Dementia
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Mar 20, 2015 |
Ep. 011 Metacognition and how it helps your knitting
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Mar 03, 2015 |
Ep. 010 Review Your Knitting
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Feb 21, 2015 |
Ep. 009 The Therapeutic Benefits of Knitting
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Feb 02, 2015 |
Ep. 008 Happy Brain Chemicals
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Jan 20, 2015 |
Ep. 007 Skill or Concentration?
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Jan 02, 2015 |
Ep. 006 Staying Awake
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Dec 08, 2014 |
Layers of Visual Learning
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Dec 03, 2014 |
Ep.004 What's Your VAK?
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Nov 17, 2014 |
Ep. 003 More Happiness More Flow
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Oct 29, 2014 |
Ep. 002 Happiness Flows
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Oct 14, 2014 |
Ep. 001 Pod Cast-on
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Sep 22, 2014 |