Muscles by Brussels Radio!
By Dani Taylor
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Image by Dani Taylor
Category: Fitness
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Subscribers: 21
Reviews: 0
Episodes: 100
Description
Co-owners of VeganProteins.com, Giacomo Marchese and Dani Taylor talk about building muscle, burning fat, and reaching your fitness goals in a non-vegan world.
| Episode | Date |
|---|---|
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Ep 168 - The Truth About Getting "Toned"
|
Apr 30, 2024 |
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Ep 167 - Change Your Appearance (Are You Shallow?)
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Apr 23, 2024 |
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Ep 166 - It's Taking Too Long To Reach My Goal!
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Apr 16, 2024 |
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Ep 165 - The Scam of Online Coaching (Interview With Wendy Sellers)
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Apr 09, 2024 |
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Ep 164 - Comparing Bodybuilding Preps With Bikini Pro Alice Robeson
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Apr 02, 2024 |
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Ep 163 - New Plant-Based Protein Study
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Mar 26, 2024 |
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Ep 162 - Steroids: Are They Healthier?
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Mar 12, 2024 |
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Ep 161 - Gym Etiquette
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Mar 05, 2024 |
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Ep 160 - Menopause, Metabolism, Muscle and Weight Gain
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Feb 27, 2024 |
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Ep 159 - Setting Boundaries With Family And Fitness
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Feb 20, 2024 |
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Ep 158 - Ask Us Anything - Swolemates Edition
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Feb 13, 2024 |
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Ep 157 - You Are What You Eat
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Feb 06, 2024 |
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Ep 156 - Personal Growth To Learn About Yourself
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Jan 30, 2024 |
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Ep 155 - How To Overcome Self-Doubt
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Jan 23, 2024 |
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Ep 154 - Let's Talk OZEMPIC
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Jan 16, 2024 |
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Ep 153 - Goal Setting Workshop 2024
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Jan 09, 2024 |
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Ep 152 - Weight Loss Doesn't Have To Be Your Goal This Year
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Jan 02, 2024 |
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Ep 151 - Meaty McSorley (Interview With Nick Squires)
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Dec 27, 2023 |
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Ep 150 - Avoiding Temptations featuring Alice Robeson
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Dec 19, 2023 |
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Ep 149 - 10 Tips For Keeping The Fat Off
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Dec 12, 2023 |
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Ep 148 - "Fear Is A Prison, Fight For Your Dreams"
|
Dec 05, 2023 |
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Ep 147 - Black & White Thinking Is Killing Your Progress
|
Nov 28, 2023 |
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Ep 146 - Fixing Your Crappy Sleep
|
Nov 21, 2023 |
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Ep 145 - Our Thoughts On All-Or-Nothing Vegans
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Nov 14, 2023 |
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Ep 144 - Reacting To Your Unpopular Opinions
|
Nov 07, 2023 |
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Ep 143 - The Alcohol Talk
|
Oct 31, 2023 |
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Ep 142 - Are We Too Soft?
|
Oct 24, 2023 |
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Ep 141 - Vegan Vitality With Bryan Ronig
|
Oct 17, 2023 |
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Ep 140 - Navigating Information Overload
|
Oct 10, 2023 |
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Ep 139 - The Junk Volume of Life
|
Oct 03, 2023 |
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Ep 138 - Overwhelm is Lazy Thinking ft Kate Galli
|
Sep 26, 2023 |
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Ep 137 - Cardio, When And How Much?
|
Sep 19, 2023 |
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Ep 136 - Is Disordered Eating An Injury?
|
Sep 12, 2023 |
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Ep 135 - You're Injured, Now What?
|
Sep 05, 2023 |
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Ep 134 - How Important Is Meal Timing?
|
Aug 29, 2023 |
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Ep 133 - I Hate Food Tracking
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Aug 22, 2023 |
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Ep 132 - Are Macros Everything?
|
Aug 15, 2023 |
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Ep 131 - The Ultimate Protein Conversation
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Aug 08, 2023 |
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Ep 130 - Overcoming Health Challenges With Alice Robeson
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Aug 01, 2023 |
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Ep 129 - The Perfect Plan (Might Not Be Perfect For You)
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Jul 25, 2023 |
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Ep 128 - Metabolic Damage - Is It Real?
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Jul 18, 2023 |
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Ep 127 - Building Mental Toughness ft George Matthews
|
Jul 11, 2023 |
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Ep 126 - Stop Wasting Your Energy On These Things
|
Jul 04, 2023 |
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Ep 125 - Real Ways To Boost Metabolism
|
Jun 27, 2023 |
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Ep 124 - Caring For Yourself During A Depressive Episode
|
Jun 20, 2023 |
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Ep 123 - The Stress Episode
|
Jun 13, 2023 |
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Ep 122 - Vegan Dating ft Athena Trombly
|
Jun 06, 2023 |
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Ep 121 - Supplements For Mental Health
|
May 30, 2023 |
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Ep 120 - Building Your Circle Of Support
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May 23, 2023 |
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Episode 119: Ep 119 - Practicing GRIT
|
May 16, 2023 |
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Ep 118. Higher Body Fat Might Be Better
|
May 09, 2023 |
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Ep 117. The Dream Body Isn't At The End Of Your Diet
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May 02, 2023 |
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Episode 116: Ep 116. The Superfood Scandal
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Apr 25, 2023 |
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Episode 115: Ep 115. When People Around You Are Discouraging (Interview With Kate Strong)
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Apr 18, 2023 |
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Episode 114: Ep 114. Has IIFYM Gone Too Far?
|
Apr 11, 2023 |
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Episode 113: Ep 113. When Your Family Eats Junk
|
Apr 04, 2023 |
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Episode 112: Ep 112. Finding Your Genetic Potential
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Mar 28, 2023 |
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Episode 111: Ep 111. What People Get Wrong About Core Training
|
Mar 21, 2023 |
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Episode 110: Ep 110. Dealing With Imposter Syndrome
|
Mar 14, 2023 |
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Episode 109: Ep 109. A Conversation About Body Image With Athena Trombly
|
Mar 07, 2023 |
|
Episode 108: Ep 108. Crushing Strength Goals With Katya Gorbacheva
|
Feb 28, 2023 |
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Episode 107: Ep 107. Compulsive Productivity
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Feb 21, 2023 |
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Episode 106: Ep 106. Time Wasters
|
Feb 14, 2023 |
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Episode 105: Ep 105. Lifting Minimalism
|
Feb 07, 2023 |
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Episode 104: Ep 104. Moving the Goalpost With Maxime Sigouin
|
Jan 24, 2023 |
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Episode 103: Ep 103. Why We Love a 180 & Why It Fails
|
Jan 17, 2023 |
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Episode 102: Ep 102. Setting Non-Aesthetic Goals
|
Jan 10, 2023 |
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Episode 101: Ep 101. Nailing Veganuary in 2023
|
Jan 06, 2023 |
|
Episode 100: Ep 100. Fitness Affects Everything
|
Dec 30, 2022 |
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Episode 99: Ep 99. Are You REALLY Ready For Fat Loss?
|
Dec 27, 2022 |
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Episode 98: Ep 98. Should Women Train Like Men?
|
Dec 23, 2022 |
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Episode 97: Ep 97. Fear of Failure Keeps You Stuck
|
Dec 20, 2022 |
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Episode 96: Ep 96. From Shred to Bulk
|
Dec 02, 2022 |
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Episode 95: Ep 95. Overcoming Hurdles with Athena Trombly
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Nov 23, 2022 |
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Episode 94: Ep 94. Shift Work & Your Health
|
Nov 04, 2022 |
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Episode 93: Ep 93. Vegan Strong Plantbuilt at Mr. America
|
Oct 21, 2022 |
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Episode 92: Ep 92. Complainers vs Doers
|
Oct 14, 2022 |
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Episode 91: Ep 91. Pitfalls of New Vegans
|
Oct 07, 2022 |
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Episode 90: Ep 90. Your Environment Will Always Win
|
Sep 27, 2022 |
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Episode 89: Ep 89. Digital Wellness
|
Aug 31, 2022 |
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Episode 88: Ep 88. Creating An Unbreakable Routine
|
Aug 05, 2022 |
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Episode 87: Ep 87. Biohacking
|
Jul 13, 2022 |
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Episode 86: Ep 86. Giacomo's Bodybuilding Competition Prep
|
Jun 22, 2022 |
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Episode 85: Ep 85. Travel Tips For Staying On Track
|
Jun 17, 2022 |
|
Episode 84: Ep 84. Measuring Your Fitness Progress
|
Jun 16, 2022 |
|
Episode 83: Ep 83. Dani's Real-Life Story
|
Feb 15, 2022 |
|
Episode 82: Ep 82. Negative Self-talk
|
Dec 07, 2021 |
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Episode 81: Ep 81. Social Media and Your Mental Health
|
Aug 09, 2021 |
|
Episode 80: Ep 80. Can Tracking Macros Go Too Far?
|
May 21, 2021 |
|
Episode 79: Ep 79. Body Image Part 2
|
Apr 30, 2021 |
|
Episode 78: Ep 78. "Showing Up" With Robert Cheeke
|
Apr 07, 2021 |
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Episode 77: Ep 77. Body Image Part 1
|
Mar 21, 2021 |
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Episode 76: Ep 76. Fall in Love With Training Again
|
Mar 09, 2021 |
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Episode 75: Ep 75. Does Bodyfat % Even Matter?
|
Feb 19, 2021 |
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Episode 74: Ep 74. Maintaining Your Results
|
Feb 05, 2021 |
|
Episode 73: Ep 73. When to Track, When to Eat Intuitively
|
Jan 22, 2021 |
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Episode 72: Ep 72. 10 Habits to Leave Behind in 2020
|
Jan 01, 2021 |
|
Episode 71: Ep 71. Self-care is not a bubble bath
|
Dec 18, 2020 |
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Episode 70: Ep 70. The Future of Bodybuilding Has Changed
|
Dec 04, 2020 |
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Episode 69: Ep 69. Consistently Consistent
|
Nov 23, 2020 |