Muscles by Brussels Radio
By Dani Taylor
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Image by Dani Taylor
Category: Nutrition
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Subscribers: 21
Reviews: 0
Episodes: 100
Description
The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!
| Episode | Date |
|---|---|
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Episode 274: How to Eat Out Without Ruining Your Progress
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Sep 07, 2026 |
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Episode 273: Can You Get Lean Without Tracking?
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Aug 31, 2026 |
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Episode 272: Before You Compete in Bodybuilding, Watch This
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Aug 24, 2026 |
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Episode 271: From Dream to Reality: Shireen's Bodybuilding Journey
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Aug 17, 2026 |
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Episode 270: How to Track Macros Without Losing Your Mind
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Aug 10, 2026 |
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Episode 269: Why Everything Hurts When You Lift
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Aug 03, 2026 |
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Episode 268: Is 10k Steps Overrated? Your Cardio Questions Answered
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Jul 27, 2026 |
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Episode 267: Why Bad Nutrition Advice Goes Viral (w/ Mic the Vegan)
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Jul 20, 2026 |
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Episode 266: The Biggest Myth About Diabetes with Cyrus Khambatta, PhD
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Jul 13, 2026 |
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Episode 265: Peptides Explained: The Good, the Bad & the Hype
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Jul 06, 2026 |
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Episode 264: Diet Smarter, Not Harder
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Jun 29, 2026 |
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Episode 263: The Fitness Myths Holding You Back
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Jun 22, 2026 |
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Episode 262: Menopause and Weight Loss: Why Your Old Strategies Stop Working
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Jun 15, 2026 |
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Episode 261: How Kelsey Became a Pro Bodybuilder in 6 Months
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Jun 08, 2026 |
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Episode 260: Do GLP-1s Really Cause Muscle Loss? ft. Dr. Angie Sadeghi
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Jun 01, 2026 |
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Episode 259: The Fitness & Nutrition Creators We Actually Trust in 2026
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May 25, 2026 |
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Episode 258: We Messed Up...Let's Set the Record Straight
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May 18, 2026 |
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Episode 257: Dr. Greger ON: How Much Protein Do We REALLY Need?
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May 11, 2026 |
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Episode 256: "The Vegan Diet Saved My Life" (Coach Alice's Story)
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May 04, 2026 |
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Episode 255: From Poverty to Purpose: Dani's Story
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Apr 27, 2026 |
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Episode 254: From Outsider to Leader in Vegan Fitness: Giacomo's Story
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Apr 20, 2026 |
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Episode 253: Bodybuilding Changed My Life: Coach Ben's Story
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Apr 13, 2026 |
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Episode 252: Can Body Positivity and Weight Loss Coexist?
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Apr 06, 2026 |
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Episode 251: Scrawny Teen to Vegan Bodybuilder: Coach Sawyer's Story
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Mar 30, 2026 |
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Episode 250: How to Stay on Track While Traveling
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Mar 23, 2026 |
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Episode 249: You're Injured...Now What?
|
Mar 16, 2026 |
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Episode 248: How to Stay Full While Dieting
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Mar 09, 2026 |
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Episode 247: How to Spot a Scam Artist
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Mar 02, 2026 |
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Episode 246: Bulk, Cut, or Recomp?
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Feb 23, 2026 |
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Episode 245: Can Ultra-Processed Foods Actually Be Healthy? ft. Dr. Minil Patel
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Feb 16, 2026 |
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Episode 244: Are Recovery Tools BS?
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Feb 09, 2026 |
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Episode 243: How to Be Fit If You Hate Exercise
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Feb 02, 2026 |
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Episode 242: What's the Best Training Program?
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Jan 26, 2026 |
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Episode 241: Should You Get Coaching? (What to Know)
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Jan 19, 2026 |
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Episode 240: Is Protein Powder Unhealthy?
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Jan 15, 2026 |
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Episode 239: How to Feel Supported in Fitness
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Jan 05, 2026 |
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Episode 238: Gain Weight to Lose Weight (Women Too!)
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Dec 29, 2025 |
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Episode 237: Should You Trust Advice from Bodybuilders?
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Dec 22, 2025 |
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Episode 236: Being Strong Through Adversity
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Dec 15, 2025 |
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Episode 235: Build More Muscle in Less Time?
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Dec 08, 2025 |
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Episode 234: The Secret to Building Momentum
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Dec 01, 2025 |
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Episode 233: Is Bodybuilding Safe for Teens?
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Nov 24, 2025 |
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Episode 232: How Much Protein Do You REALLY Need?
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Nov 17, 2025 |
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Episode 231: Life Changes...Your Goals Should Too
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Nov 10, 2025 |
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Episode 230: Should You Train Fasted?
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Nov 03, 2025 |
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Episode 229: How to Fix Feeling Stuck in Fitness
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Oct 27, 2025 |
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Episode 228: Are You Using Caffeine Wrong?
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Oct 20, 2025 |
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Episode 227: Staying Fit When Life Gets in the Way
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Oct 13, 2025 |
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Episode 226: Why Your Tracking Might Be Way Off (Even if You’re Measuring!)
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Jul 27, 2025 |
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Episode 225: Can you love your body & want to change it? (Featuring PlantFitMeg)
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Jul 13, 2025 |
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Episode 224: When Weight Loss Doesn't Cut It
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Jun 29, 2025 |
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Episode 223: The Psychology Behind Cheat Meals
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Jun 23, 2025 |
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Episode 222: Fix Your Burnout
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Jun 16, 2025 |
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Episode 221: The Reality of Bodybuilding Off Season
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Jun 08, 2025 |
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Episode 220: 10 Nutrition Mistakes Vegans Make
|
Jun 01, 2025 |
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Episode 219: The Privilege of Vegan Bodybuilding
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May 25, 2025 |
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Episode 218: The Dichotomy Trap
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May 19, 2025 |
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Episode 217: The Great Vegan Doctor Debate
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May 12, 2025 |
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Episode 216: Should You Track on Vacation? Muscles IN Brussels
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May 06, 2025 |
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Episode 215: Military Toughness: Can Civilians Hack It?
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Apr 28, 2025 |
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Episode 214: Coaching Natural vs Enhanced Athletes with John the Bodybuilding Vegan
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Apr 21, 2025 |
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Episode 213: How To Be An Impactful Vegan: Interview With Robert Cheeke
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Mar 31, 2025 |
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Episode 212: The Psychology of Snacking
|
Mar 24, 2025 |
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Episode 211: The SkinnyFat Problem
|
Mar 17, 2025 |
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Episode 210: How People Overcomplicate Nutrition
|
Mar 10, 2025 |
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Episode 209: The Mental Hurdle of Plateaus
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Mar 03, 2025 |
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Episode 208: Balancing Macros For Performance
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Feb 24, 2025 |
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Episode 207: How to Get Out of a Fitness Rut
|
Feb 17, 2025 |
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Episode 206: Health At Every Size
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Feb 10, 2025 |
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Episode 205: Why Tracking is KEY to Results
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Feb 03, 2025 |
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Episode 204: Vegan Bodybuilders' Training Secrets
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Jan 27, 2025 |
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Episode 203: Confidence Follows Competence
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Jan 20, 2025 |
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Episode 202: Are You A Pusher Or A Slacker?
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Jan 13, 2025 |
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Episode 201: Debunking Vegan Protein Myths
|
Jan 06, 2025 |
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Bonus Episode - Year In Review
|
Dec 30, 2024 |
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Episode 199: Bulking & Cutting
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Dec 23, 2024 |
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Episode 198: Men's Body Image
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Dec 16, 2024 |
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Episode 197: Why Going Viral on the Internet Made Me Hate The Internet
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Dec 10, 2024 |
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Episode 196: Getting Through The Holidays
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Dec 03, 2024 |
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Episode 195: Post-Prep Lessons
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Nov 26, 2024 |
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Episode 194: Why Body Fat Measurement Methods Suck
|
Nov 19, 2024 |
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Episode 193: Stop Chasing The Mold with Coach Sawyer
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Nov 12, 2024 |
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Episode 192: Should You Take Steroids?
|
Nov 05, 2024 |
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Episode 191: How To Deal With Seasonal Depression
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Oct 29, 2024 |
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Episode 190: Breaking Records & Building Strength
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Oct 22, 2024 |
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Episode 189: Walking A Razor's Edge
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Oct 08, 2024 |
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Episode 188: Rachel - From Newbie To Vegan Bodybuilder
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Oct 01, 2024 |
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Episode 187: 20 Years of Holistic Holiday at Sea - Interview With Sandy Pukel
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Sep 24, 2024 |
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Episode 186: Our Obsession With Tracking
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Sep 17, 2024 |
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Episode 185: From Injury To Advocacy - Interview With Bradie Crandall
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Sep 10, 2024 |
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Episode 184: Be The Change - An Interview With Sally Andersen
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Sep 03, 2024 |
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Episode 183: Being Flexible Enough To Know When To Pivot
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Aug 13, 2024 |
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Episode 182: How To Get Started In Bodybuilding
|
Aug 06, 2024 |
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Episode 181: Orthorexia - The Healthy Eating Disorder
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Jul 30, 2024 |
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Episode 180: Finding The Fun In Fitness Again
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Jul 23, 2024 |
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Episode 179: Navigating Compassion Fatigue
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Jul 16, 2024 |
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Episode 177: WFPB vs IIFYM - A Shift In Perspective
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Jul 02, 2024 |
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Episode 176: Trying To Do Too Much At Once
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Jun 25, 2024 |
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Episode 175: The Dystopian Evolution of Social Media with Athena Trombly
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Jun 18, 2024 |
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Episode 174: The Period Episode
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Jun 11, 2024 |