Better Human Business
By Jerred Moon
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Category: Entrepreneurship
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Subscribers: 66
Reviews: 0
Episodes: 449
Description
I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.
| Episode | Date |
|---|---|
|
Build Yourself into an Unstoppable Human (Killing Comfort Book Summary) | Ep 213
|
May 29, 2025 |
|
I'm 37. If I Was 20 Again, Here's How I'd Fix My Mindset | Ep 212
|
May 27, 2025 |
|
If You Want Better Habits, Please Listen To This... | Ep 211
|
May 22, 2025 |
|
3 bad habits preventing you from the life you want | Ep 210
|
May 20, 2025 |
|
10 Harsh Truths I Wish I Knew When I Started... | 209
|
May 15, 2025 |
|
Master Storytelling In 9 Minutes | Ep 208
|
May 13, 2025 |
|
How to Do Hard Things That Actually Matter | Ep 207
|
May 08, 2025 |
|
The Entrepreneurs Guide to STRESSFUL Times (A Simple Game That Actually Works) | Ep 206
|
May 06, 2025 |
|
The 3-Phase Success Framework: Proven Strategy for Business Growth | Ep 205
|
May 01, 2025 |
|
I Never Cared About Branding—Now I’m Building a Brand That Actually Matters | 204
|
Apr 29, 2025 |
|
The Content System That Bought Me My Time Back (And 200% ROI) | Ep 203
|
Apr 24, 2025 |
|
No One Is Coming To Save You—This Is What Finally Woke Me Up | Ep 202
|
Apr 22, 2025 |
|
3 Methods I use for Endless Content Ideas (Without ChatGPT) | Ep 201
|
Apr 17, 2025 |
|
If You Don’t Focus, You’ll Fail—7 Rules for Deep Work That Actually Works | Ep 200
|
Apr 15, 2025 |
|
Top Low-Overhead, High-Profit Digital Business Models for 2025 | Ep 199
|
Apr 10, 2025 |
|
How To Get Your First 1,000 E-mail Subscribers | Ep 198
|
Apr 08, 2025 |
|
14 Rules for Scaling a Business Without Burning Out Your Life | Ep 197
|
Apr 03, 2025 |
|
The 5-Minute Exercise That Changed How I Show Up Every Day | Ep 196
|
Apr 01, 2025 |
|
6 Lessons From Lowkey Building My Personal Brand for 9 Months | Ep 195
|
Mar 27, 2025 |
|
Scale Your Business With a Zero-Risk Work Ethic: Trying Harder | Ep 194
|
Mar 25, 2025 |
|
The Leverage Loop: How To Unlock Time And Financial Freedom | Ep 193
|
Mar 20, 2025 |
|
The Billionaire's Money Framework (That You Should Steal Too) | Ep 192
|
Mar 18, 2025 |
|
9 Success Habits To Outwork Your Competition | Ep 191
|
Mar 13, 2025 |
|
The 5-Minute Website Fix That Unlocked $1M In Sales | Ep 190
|
Mar 11, 2025 |
|
How a 15-Minute Meeting 10x’s Growth Across 5 Companies | Ep 189
|
Mar 06, 2025 |
|
A Simple Content System for Scaling Past $10K/Month | Ep 188
|
Mar 04, 2025 |
|
How These 11 Books Transformed My Business & Bank Account | Ep 187
|
Feb 27, 2025 |
|
186: How to Build a Business That Sucks (Do the Opposite & Win)
|
Feb 25, 2025 |
|
185: Effortless Content Creation: How to Set Up Your Studio for Maximum Output
|
Feb 20, 2025 |
|
184: 7 Business Time-Wasters That Steal Your Freedom (And What to Do Instead)
|
Feb 18, 2025 |
|
183: How to Take the Risk Out of Entrepreneurship (Buy Income, Don’t Chase It)
|
Feb 13, 2025 |
|
182: AI Is a Serious Problem—Here’s How to Stay Ahead (3 Key Strategies)
|
Feb 11, 2025 |
|
181: What the Hell is an MQL? (And How It Makes Sales 10X Easier)
|
Feb 06, 2025 |
|
180: Jeremy Dupont
|
Feb 04, 2025 |
|
179: Fatherhood & Business - 3 Ways to Avoid Falling Behind
|
Jan 30, 2025 |
|
178: How Much Money Do You Actually Need?
|
Jan 28, 2025 |
|
177: Should You Write A Book For Your Business?
|
Jan 23, 2025 |
|
176: Quarterly Planning: Bob Ross vs. Michelangelo
|
Jan 21, 2025 |
|
175: Growth vs. Scale
|
Jan 16, 2025 |
|
174: Breadcrumb: The Grunt Test
|
Jan 14, 2025 |
|
173: About Burning Ships
|
Jan 09, 2025 |
|
172: Value-to-Income Ratio (VIR)
|
Jan 07, 2025 |
|
171: Danny Matta
|
Jan 02, 2025 |
|
170: DAILY OVER DECADES. Join me?
|
Dec 31, 2024 |
|
169: Annual Planning: Sharpen or Swing?
|
Dec 26, 2024 |
|
168: THIS is how you build wealth!!
|
Dec 24, 2024 |
|
167: Vanity Metrics & What To Optimize For In 2025
|
Dec 19, 2024 |
|
166: How To Scale Number Of New Customers Next Year
|
Dec 17, 2024 |
|
165: Strategy: Giving Away Free Stuff...
|
Dec 12, 2024 |
|
164: A Leadership Framework: Person, Problem, Performance
|
Dec 10, 2024 |
|
163: The Secret To Online Advertising
|
Dec 05, 2024 |
|
162: 3-2-1 Method: Side-Hustle to Full-Time
|
Dec 03, 2024 |
|
161: Do You Have A Job or a Business?
|
Nov 28, 2024 |
|
160: Exactly How I Prioritize My Tasks
|
Nov 26, 2024 |
|
159: Feedback Loops...Get faster To Get Better!
|
Nov 21, 2024 |
|
158: The Power of Momentum
|
Nov 19, 2024 |
|
157: How To Run a Black Friday Sale
|
Nov 14, 2024 |
|
156: I Broke My Own Rule While Building a Personal Brand...
|
Nov 12, 2024 |
|
155: Entrepreneurial Burnout: Can it be avoided?
|
Nov 07, 2024 |
|
154: Stop Losing Clients: The No-BS Guide to Preventing Churn
|
Nov 05, 2024 |
|
153: Don't Pay for Accountability without this ONE THING
|
Oct 31, 2024 |
|
152: How Much is Too Much (And What to Do About it!!)
|
Oct 29, 2024 |
|
151: Here's Why Your Bank Account isn't Growing
|
Oct 24, 2024 |
|
150: Your Marketing Sucks Because Your Don't Answer These 4 Questions...
|
Oct 22, 2024 |
|
149: Here's How You Can Optimize Your Life With a 2-Question Daily Report
|
Oct 17, 2024 |
|
148: How to Make More Money this Month Than You Did in All of Last Year
|
Oct 15, 2024 |
|
147: Employees: A Player, B Player, etc?
|
Oct 10, 2024 |
|
146: "Why Keep Going?"
|
Oct 08, 2024 |
|
145: Entrepreneurial Education: Going Deep vs. Going Wide
|
Oct 03, 2024 |
|
144: How to Ask Better Questions
|
Oct 01, 2024 |
|
143: What is a Performance Professional?
|
Sep 26, 2024 |
|
142: Get Guerilla with Your Marketing
|
Sep 24, 2024 |
|
141: Should You Ever Be a W-2 Employee?
|
Sep 19, 2024 |
|
140: Best Way to Use AI Right Now
|
Sep 17, 2024 |
|
139: Competition and Copy Cats... What Should You Do!?
|
Sep 12, 2024 |
|
138: What Does It Take To Run A Live Event For Nearly 300 People?
|
Sep 10, 2024 |
|
137: The Cycle Required for Continual Scale
|
Sep 05, 2024 |
|
136: Business System vs. Business Process (which do you need RIGHT NOW)
|
Sep 03, 2024 |
|
135: Dealing with a Scarcity Mindset
|
Aug 29, 2024 |
|
134: I Hired an Executive Assistant... Here's What I've Leared So Far
|
Aug 27, 2024 |
|
133: Reverse Engineering Growth 101
|
Aug 22, 2024 |
|
132: Leaders Make Tough Decisions
|
Aug 20, 2024 |
|
131: Dealing with Overwhelm
|
Aug 15, 2024 |
|
130: What Does Deep Work Look Like and How It Can Help
|
Aug 13, 2024 |
|
129: Simple Ways to Win Tomorrow
|
Aug 08, 2024 |
|
128: How to Be a Good Parent AND Entrepreneur
|
Aug 06, 2024 |
|
127: Learning How to Succeed Through People
|
Aug 01, 2024 |
|
126: Do The Hard Things: Good Kids, Good Dogs, Good Businesses...
|
Jul 30, 2024 |
|
125: Benjamin Franklin's Blueprint for a Lasting Legacy
|
Jul 25, 2024 |
|
124: What are the chances of you doubling your business?
|
Jul 23, 2024 |
|
123: My Dream Car!
|
Jul 18, 2024 |
|
122: No Bad Decisions
|
Jul 16, 2024 |
|
121: Real Estate Investing as a Non-Real Estate Entrepreneur
|
Jul 11, 2024 |
|
120: Personal Brand Update...Finally getting going!
|
Jul 09, 2024 |
|
119: Fear
|
Jul 04, 2024 |
|
118: How to Become More Memorable (and sell more things)
|
Jul 02, 2024 |
|
117: How to Protect Your Greatest Asset
|
Jun 27, 2024 |
|
116: A Day in the Life of an Online Entrepreneur
|
Jun 25, 2024 |
|
115: Tactics or Accountability?
|
Jun 20, 2024 |
|
114: The Perpetuation of "Good Ideas" is a Bad Idea
|
Jun 18, 2024 |
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113: A Chemical Romance and Dance with Depression
|
Jun 13, 2024 |
|
112: How to Create an Effective Email Marketing Calendar
|
Jun 11, 2024 |
|
111: Strings Too Short To Be Saved
|
Jun 06, 2024 |
|
110: How Much Discipline is Required?
|
Jun 04, 2024 |
|
109: It's Time To Start Acting Like A Professional...
|
May 30, 2024 |
|
108: Sustained Effort vs. Sudden Sprints: What Wins?
|
May 28, 2024 |
|
107: Realism, Pessimism, Optimism: Where Do You Stand?
|
May 23, 2024 |
|
106: Two Tips for Leadership & Delegation
|
May 21, 2024 |
|
105: How Do You Feel When Others Succeed?
|
May 16, 2024 |
|
104: Don't Make THIS Mistake with Your Customers
|
May 14, 2024 |
|
103: The First Step to Being Wealthy
|
May 09, 2024 |
|
102: My Top 5 Business Mistakes
|
May 07, 2024 |
|
101: Andrew Carnegie's Secret to a Profitable Business
|
May 02, 2024 |
|
100: Implement this SEO Strategy and Watch Your Business Grow
|
Apr 30, 2024 |
|
99: Are you Hunting or Farming?
|
Apr 25, 2024 |
|
98: How to Juggle Multiple Companies
|
Apr 23, 2024 |
|
97: How Entrepreneurship Has Made Me a Better Father
|
Apr 18, 2024 |
|
96: Personal Brand Update (things I am doing to grow a following)
|
Apr 16, 2024 |
|
95: Crazy Things I’ve Done to Change My Mindset
|
Apr 11, 2024 |
|
94: How to Go From Side-Hustle to Full-Time
|
Apr 09, 2024 |
|
93: Use Stress as a Strength
|
Apr 04, 2024 |
|
92: How to Plan an Effective Quarter
|
Apr 02, 2024 |
|
91: You're Average. Now What?
|
Mar 28, 2024 |
|
90: How to Make More Money in Your Business
|
Mar 26, 2024 |
|
89: Optimal Fitness for the Entrepreneur (Your Biggest Competitive Advantage)
|
Mar 21, 2024 |
|
88: How to Craft a Good Newsletter
|
Mar 19, 2024 |
|
87: How to Change Your Money Mindset (Mortgage Edition)
|
Mar 14, 2024 |
|
86: Why You Don’t Want to Be an Influencer (social media strategy)
|
Mar 12, 2024 |
|
85: Where do good ideas come from?
|
Mar 07, 2024 |
|
84: I Got Denied a Free Vacuum at a Carwash…Here’s what I learned.
|
Mar 05, 2024 |
|
83: Why You Should do 50 Push-ups Every Day (the art of small work)
|
Feb 29, 2024 |
|
82: What's it like to start over? (how to start a personal brand)
|
Feb 27, 2024 |
|
81: How to Achieve Optimal Performance
|
Feb 22, 2024 |
|
80: Pressure and Perspective (How to Deal with Stress & Anxiety)
|
Feb 20, 2024 |
|
79: How Peter Attia Makes Money (Better Human Business Breakdown)
|
Feb 15, 2024 |
|
78: Simple Strategies to Combat Procrastination
|
Feb 13, 2024 |
|
77: D.R.E.A.M. - How I Fell in Love with Business (and how you can too)
|
Feb 08, 2024 |
|
76: Personal Finance for the Entrepreneur
|
Feb 06, 2024 |
|
75: What's your competitive advantage???
|
Feb 01, 2024 |
|
74: I'M BACK! My 2024 Goals!
|
Jan 30, 2024 |
|
73: Goals
|
Dec 20, 2023 |
|
72: Navigating Holiday Promotions with Ease - Uncover A Simple Strategy
|
Dec 13, 2023 |
|
71: Redefining Excellence - Navigating the Challenges of Building a Winning Culture by Elevating Our Standards and Team Dynamics
|
Dec 06, 2023 |
|
70: Breaking the Cycle - Why Smart Entrepreneurs are Choosing to Think More and Do Less This December
|
Nov 29, 2023 |
|
069: Reflect and Rally: Harnessing Year-End Achievements to Fuel Your Future Ambitions
|
Nov 22, 2023 |
|
068: Navigating the Tricky Waters When Employees Seek Raises - How True Leadership and Effective Communication are Key
|
Nov 15, 2023 |
|
067: The Unheard Truth - Meta's Shift to 'Pay to Play' and the Silent Death of Organic Reach
|
Nov 07, 2023 |
|
66: How to Break Free of Scarcity and Fear Around Money
|
Oct 31, 2023 |
|
065: Are you still sleeping on AI?
|
Oct 24, 2023 |
|
064: Are you building the world's littlest skyscraper??
|
Oct 17, 2023 |
|
063: What I have Learned from Publishing 1,046 Podcast Episodes
|
Oct 10, 2023 |
|
062: The True Cost of Being On Your Phone Too Much
|
Oct 03, 2023 |
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061: How to Transform Who You Are
|
Sep 28, 2023 |
|
060: What I learned from my first product launch (and how it changed my life)
|
Sep 26, 2023 |
|
059: Biggest or Best?
|
Sep 21, 2023 |
|
058: Closing Remarks from PT Biz Live Event
|
Sep 19, 2023 |
|
057: Staying FOCUSED (Goal Setting 201)
|
Sep 14, 2023 |
|
056: How to Own a Mistake as a Boss
|
Sep 12, 2023 |
|
055: Why do I always tell you to TRY HARDER?
|
Sep 07, 2023 |
|
054: Price Raises and Snakes Shedding Skin
|
Sep 05, 2023 |
|
053: Data Speed. Boring But BIG.
|
Aug 31, 2023 |
|
052: Life is Short. Don't Sell Your Soul.
|
Aug 29, 2023 |
|
051: Unmet Expectation = Frustration. What's the fix?
|
Aug 24, 2023 |
|
050: Smile 'til your cheeks hurt - The Better Human Business Score
|
Aug 22, 2023 |
|
049: No. 152 on the Inc. 5000 - Lessons Learned
|
Aug 17, 2023 |
|
048: How I Got 1,000 New Instagram Followers in 30 Days
|
Aug 15, 2023 |
|
047: The Soft American
|
Aug 10, 2023 |
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046: Email Marketing 101
|
Aug 08, 2023 |
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045: How to Solve Problems
|
Aug 03, 2023 |
|
044: Taylor Swift pulls in $1 Billion on tour... what's the lesson?
|
Aug 01, 2023 |
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043: The Problem You Don't Know You Have Yet...
|
Jul 27, 2023 |
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042: A Simple Productivity Habit I Picked Up In Pilot Training
|
Jul 25, 2023 |
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041: The Importance of a Muse
|
Jul 20, 2023 |
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040: The Lost Art of Mental Toughness
|
Jul 18, 2023 |
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039: How I 10x'D My Business Through Killing Comfort
|
Jul 13, 2023 |
|
038: How to Scale Your Company (when you think you can't)
|
Jul 06, 2023 |
|
037: This IS Why We are Here!
|
Jul 04, 2023 |
|
036: Numbers to Help You Reverse Engineer Business Growth
|
Jun 29, 2023 |
|
035: The Maker vs. the Manager
|
Jun 27, 2023 |
|
034: The Tax Strategy That Will Save You Five Figures This Year
|
Jun 22, 2023 |
|
033: $1,000,000 Spent On This Simple Ad Strategy That Has Worked for 10+ Years
|
Jun 20, 2023 |
|
032: Will More Money Make You Happier?
|
Jun 15, 2023 |
|
031: 11 Years of Parenting as an Entrepreneur (How to Be Good at Both)
|
Jun 13, 2023 |
|
030: 475% Increase in Organic Business!?!?
|
Jun 08, 2023 |
|
029: Making NET Worth Decisions
|
Jun 06, 2023 |
|
028: How to NOT Screw Up Your Finances with a Simple Weekly Meeting
|
Jun 01, 2023 |
|
027: The Man In The Arena
|
May 30, 2023 |
|
026: How Many Companies You Should Start (My Framework)
|
May 25, 2023 |
|
025: I NEVER said these words... (AI is Getting Crazy)
|
May 23, 2023 |
|
024: 10x is Easier Than 2x (Book Review)
|
May 18, 2023 |
|
023: 3 Lessons Learned in Making the Inc. 500
|
May 16, 2023 |
|
022: How Much Does it Cost to Run an Online Business?
|
May 11, 2023 |
|
021: If You Don't Kill Comfort...
|
May 09, 2023 |
|
020: Chances are... You're worse at communicating than you think.
|
May 04, 2023 |
|
019: How to Say 'NO'
|
May 02, 2023 |
|
018: How to Increase Likelihood of a Purchase by 78%
|
Apr 27, 2023 |
|
017: Does being an entrepreneur suck?
|
Apr 20, 2023 |
|
016: The No-Fail Way to Calculate What Your Time is Worth
|
Apr 18, 2023 |
|
015: My Top 11 Books for Business Growth
|
Apr 13, 2023 |
|
014: How I Have Scaled Businesses
|
Apr 11, 2023 |
|
013: How to Hammer Objections!
|
Apr 06, 2023 |
|
012: What is the purpose of a morning routine?
|
Apr 04, 2023 |
|
011: 5 Ways I am Leveraging AI for Business Growth
|
Mar 30, 2023 |
|
010: Andrew Carnegie Says You're too Satisfied to be Successful
|
Mar 28, 2023 |
|
009: Work HARDER, Not Smarter
|
Mar 23, 2023 |
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008: The Biggest Roadblock to Success TODAY
|
Mar 21, 2023 |
|
007: My 2023 Business-Growth Strategy
|
Mar 16, 2023 |
|
006: How to Balance it ALL...
|
Mar 14, 2023 |
|
005: How to Stand Out in a Saturated Market
|
Mar 09, 2023 |
|
004: The Rules (Part 2)
|
Mar 07, 2023 |
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003: How to Grow a Business without Being a Slave to Social Media
|
Mar 02, 2023 |
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002: The Rules (Part 1)
|
Feb 28, 2023 |
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001: So it Begins (again)... BETTER HUMAN BUSINESS
|
Feb 23, 2023 |
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BETTERHUMANOLOGY. The End...Or the beginning?
|
Mar 25, 2019 |
|
Emily Moon (my wife) on Kids and their Fitness and Nutrition along with Listener Questions
|
Mar 18, 2019 |
|
The Passion Paradox and Peak Performance with Brad Stulberg
|
Mar 11, 2019 |
|
Dr. Matt Jordan on Injury, Science vs. Experience, and Higher-Level Thinking
|
Mar 04, 2019 |
|
The Truth of Transformation with Joseph Hawthorne
|
Feb 25, 2019 |
|
Running Down a Dream with Tim Grahl
|
Feb 18, 2019 |
|
The Soft American
|
Feb 11, 2019 |
|
Morning Routines, Macros, and Controlling Your Thoughts with Morgan Gillis
|
Feb 04, 2019 |
|
YOUR Best Advice on Becoming a Better Human
|
Jan 28, 2019 |
|
Getting Tactical with Light and Sleep to Build a Better Human with Dan Pardi
|
Jan 21, 2019 |
|
Digestive Health, Leaky Gut, and How One Size DOES NOT Fit all with Aglaee Jacob
|
Jan 14, 2019 |
|
Dr. Amy Bender on Sleep, Chronotypes, Caffeine, Wearables, and MORE!
|
Jan 07, 2019 |
|
Welcome to 2019! Here's what you need to do...
|
Dec 31, 2018 |
|
3 Habits Worth Building in 2019
|
Dec 24, 2018 |
|
2019: Strong, Hard to Kill, and Superhuman
|
Dec 17, 2018 |
|
Simple Lessons Learned from 200+ Betterhumanology Podcast Episodes
|
Dec 10, 2018 |
|
Navy SEAL, David Rutherford, on Confidence and Becoming a Better Human
|
Dec 03, 2018 |
|
Dialing it in with Sam Miller
|
Nov 26, 2018 |
|
KETO Athletic Kryptonite or Superpower
|
Nov 19, 2018 |
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Gaining Muscle with Eric Helms
|
Nov 12, 2018 |
|
Highland Games World Champion Matt Vincent on Throwing, Cycling, and Keto
|
Nov 05, 2018 |
|
Kate Jaramillo on Ketogenic Living & Performance (and more!)
|
Oct 29, 2018 |
|
Dr. Robert Pastore on How Dietary Sensitivities Can Impact Recovery and the Importance of Sleep
|
Oct 22, 2018 |
|
Mastering Fear, A Navy SEAL's Guide with Brandon Webb
|
Oct 15, 2018 |
|
Building a Better Mind Through Interpersonal Neurobiology with Dr. Dan Siegel
|
Oct 08, 2018 |
|
Garage Gym Athletes going KETO with James Slade
|
Oct 01, 2018 |
|
Bulletproofing Your Joints with Dr. Lepley
|
Sep 24, 2018 |
|
The Keto Doctor: John Limansky, MD
|
Sep 17, 2018 |
|
Science vs. Experience with Dr. Andy Galpin
|
Sep 10, 2018 |
|
Losing 100 lb and the Million Pound Mission with Adam Schaeuble
|
Sep 03, 2018 |
|
The Good Athlete Project with Jim Davis
|
Aug 27, 2018 |
|
Emotion vs. Passion and What it Takes to be a Great Coach with Ron McKeefery
|
Aug 20, 2018 |
|
Asheville Spartan Recap
|
Aug 13, 2018 |
|
The Low-Carb Cardiologist, Dr. Bret Scher
|
Aug 06, 2018 |
|
SPEED with Derek Hansen
|
Jul 30, 2018 |
|
Photobiomodulation… OR why light is really freakin’ important with Scott Nelson from Joovv
|
Jul 23, 2018 |
|
Dr. Danny Matta on Mobility, Breathing, and Entrepreneurship
|
Jul 16, 2018 |
|
Luci Meets a Powerlifter with Joseph Szymanek
|
Jul 09, 2018 |
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Dr. Theresa Larson on Making an Impact and Digging out of Dark Places
|
Jul 02, 2018 |
|
Whoop and recovery with AJ Baker
|
Jun 25, 2018 |
|
How to Tackle Max Effort Testing, New Training Cycles, and the Great Gluten Beer Test
|
Jun 18, 2018 |
|
Exercise and the brain with Dr. John Ratey
|
Jun 11, 2018 |
|
Becoming a Force of Wellness with Josh Trent
|
Jun 04, 2018 |
|
MURPH
|
May 26, 2018 |
|
One Man, Two Oars: Racing more than 3,000 nautical miles across Atlantic Ocean with Tim Crockett
|
May 21, 2018 |
|
Working Yourself to Better Genetics with Dr. Anthony Jay
|
May 14, 2018 |
|
Fat Burn... Have we been doing it the wrong way?? with Dr Cate Shanahan
|
May 07, 2018 |
|
The Freestyle Way with Carl Paoli
|
Apr 30, 2018 |
|
How to Improve the Mind and Body for People of All Ages with NeuroMovement with Anat Baniel
|
Apr 23, 2018 |
|
The Power of POWER in Training at ALL Levels with Jacques Devore
|
Apr 16, 2018 |
|
BREATHE with Patrick McKeown
|
Apr 09, 2018 |
|
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance with Alex Hutchinson
|
Apr 02, 2018 |
|
CrossFit Games Athlete Lindy Barber on Going from Individual to Team, Overcoming Adversity, and Becoming a Better Human!
|
Mar 26, 2018 |
|
Coach Episode!! New Garage Gym Athlete Cycles, Nutrition, and Our Better-Human Advice
|
Mar 19, 2018 |
|
Dr. Tommy Wood on Blood Testing, Machine Learning, and Gut Health
|
Mar 12, 2018 |
|
Healing the Chronic Fatigue, Obesity, and Depression Epidemics with Evan Brand
|
Mar 05, 2018 |
|
Winning After the Game with Setema Gali
|
Feb 26, 2018 |
|
Dr. Ben Bikman is back and we discuss ketosis, low carb, and the plagues of prosperity
|
Feb 19, 2018 |
|
Dutch Lowy from Black Box Strength and Conditioning on Olympic Weightlifting and Building Better Coaches
|
Feb 12, 2018 |
|
Dr. Allison Brager on Military Athletes, Sleep, Recovery and more!
|
Feb 05, 2018 |
|
Mindset and Movement with Dr. Mike Wasilisin and Andrew Dettelbach from MoveU
|
Jan 29, 2018 |
|
Juli Bauer from PaleOMG on Nutrition, Training, and Becoming a Better Human
|
Jan 22, 2018 |
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The Secret Power of Banded Training (and more) with Dr. John Jaquish
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Jan 15, 2018 |
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Simplifying Weight Loss Success with Mike Daggett
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Jan 08, 2018 |
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How to crush the first 30 days of 2018
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Jan 01, 2018 |
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Self-Awareness, Leadership, Keto, and being a Relentless Creator with Dr. Anthony Gustin
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Dec 25, 2017 |
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Cutting Lectins for Superior Health and Disease Reversal with Dr. Steven Gundry
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Dec 18, 2017 |
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Dr. Michael Gervais on Deconstructing the World-Class, Stress as Growth Tool, and Bolstering Your Mindset
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Dec 11, 2017 |
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A New Podcast, Concept 2 Giveaway, and Garage Gym Athletes!
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Dec 07, 2017 |
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Being Reasonable with Dan John
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Dec 04, 2017 |
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What happens when you ONLY eat meat and NOTHING ELSE with Dr. Shawn Baker
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Nov 27, 2017 |
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Better Human Morning (My Morning Routine)
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Nov 23, 2017 |
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Becoming a Muscular Ninja with Max Shank
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Nov 20, 2017 |
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Ultra Marathons, Using a High-Fat/Low-Carb diet to Crush Endurance Training, and Mental Toughness with Zach Bitter
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Nov 13, 2017 |
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That's Not Good Enough...Sorry
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Nov 09, 2017 |
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Why we train, a magazine for Paleo, Macros and more cool stuff with Ashleigh VanHouten
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Nov 06, 2017 |
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Building Grit to Thrive (not just survive)
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Oct 30, 2017 |
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On Perseverance...
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Oct 26, 2017 |
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WAYYYY Beyond Diet & Exercise with Dr. Bryan Walsh
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Oct 23, 2017 |
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Deliberate Practice and Why You AREN'T Seeing the Results you SHOULD!!
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Oct 19, 2017 |
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Superfoods for the WIN, with Julie Morris!!
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Oct 16, 2017 |
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How to CRUSH the Rest of 2017 (Goal Setting)
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Oct 12, 2017 |
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Micronutrients, Intermittent Fasting, Ketosis, Nutrition & Athletic Performance, and why Social Interaction is paramount with Dr. Tommy Wood.
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Oct 09, 2017 |
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CHOP CHOP: Fitness Pacing
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Oct 05, 2017 |
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How to Amazingly Upgrade Your Memory with Dr. Anthony Metivier
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Oct 02, 2017 |
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Building Better Humans Through Block Programming and NEW training tracks!!
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Sep 28, 2017 |
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Keto, MCTs, and Crushing Your Fat Fears with Dr. Alvin Berger
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Sep 25, 2017 |
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Are you trying too hard?? AND barbell winner :)
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Sep 21, 2017 |
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How do we REALLY get fat? Insulin vs. Ketones and A LOT more with Dr. Ben Bikman
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Sep 18, 2017 |
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From Couch to Hard to Kill (programming)
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Sep 14, 2017 |
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Biohacking Your Way to Upgraded Energy And Focus with Bob Troia
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Sep 11, 2017 |
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How to Set PRs and Set the Example
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Sep 07, 2017 |
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Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness
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Sep 04, 2017 |
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Is there a point to "meeting yourself"?
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Aug 31, 2017 |
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What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
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Aug 28, 2017 |
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1 Million Training Sessions!! And Barbell Giveaway!!
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Aug 24, 2017 |
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The Ultimate Performance Hack: Pearson's Law
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Aug 17, 2017 |
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Kelly Starrett on Building Better Human Beings
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Aug 14, 2017 |
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Recovery, Heart Rate Variability, Improving the Aerobic System, and What Fitness Really is…
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Aug 10, 2017 |
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The Perfect Day Formula with Craig Ballantyne
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Aug 07, 2017 |
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GET BACK ON TRACK!!
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Aug 03, 2017 |
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Kettlebell Training for the Garage Gym Athlete, Military, Law Enforcement, etc.
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Jul 31, 2017 |
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Purpose, Organized Effort, and Achieving Success
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Jul 27, 2017 |
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You Are Exactly Where You Need to be with Aaron Hinde from FITAID
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Jul 24, 2017 |
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If Things Are Going Well, You're Not Trying Hard Enough...Season 2 Finale!!
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Jul 17, 2017 |
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How to Sift Through Bullsh*t Nutrition Advice with Jason Phillips
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Jul 10, 2017 |
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3,500 of 10,000 Better Humans built, Season 3, and ELEVATE at Garage Gym Athlete
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Jul 06, 2017 |
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S2 Ep. 52: Elite Performance and The Other Guy with Jim Kielbaso
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Jul 03, 2017 |
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S2 Ep. 51: How the Death of Program Hopping Can Add 209 lb. Across 3 Lifts with Brett McKay from the Art of Manliness
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Jun 26, 2017 |
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S2 Ep. 50: The Art and Science of Transformation with Meredith Shirk
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Jun 19, 2017 |
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S2 Ep. 49: Avoiding Injury by Going Back to the Basics with Travis Jewett
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Jun 12, 2017 |
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S2 Ep. 48: Olympic Weightlifting for the Garage Gym Athlete
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Jun 05, 2017 |
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S2 Ep. 47: Coaching vs. Programming, Intentionally Building the Next Generation, Competing at a High level, and Being a Badass Dad with Pat Barber
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May 29, 2017 |
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S2 Ep. 46: Everything You Need to Know About Blood Flow Restriction Training, Tips on Injury-Proofing, and a Hint of Financial Fitness with Dr. Zachary Long
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May 22, 2017 |
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S2 Ep. 45: Getting Your Body to Ketosis, Fasting, Putting Your Brain on Fire, Killing Inflammation, Superhuman Recovery & More With Jimmy Moore
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May 15, 2017 |
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S2 Ep. 44: Elite Programming, CrossFit, and Shifting Perspective with Michael FitzGerald
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May 08, 2017 |
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S2 Ep. 43: Jon Call A.K.A. Jujimufu on Mastering Your Craft and Being the Anabolic Acrobat
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May 01, 2017 |
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S2 Ep. 42: Developing GREAT Habits, Movement, Nutrition and Productivity with Ryan DeBell
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Apr 24, 2017 |
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S2 Ep. 41: How to Shift and Dramatically Break Through with Rob Scott
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Apr 17, 2017 |
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S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews
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Apr 10, 2017 |
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S2 Ep. 39: Dr. Bhrett McCabe on what's robbing you of living to your true potential
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Apr 03, 2017 |
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S2 Ep. 38: Dr Leslie Sherlin Shares the Secrets Of High-Performing Humans
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Mar 27, 2017 |
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S2 Ep. 37: Chris Spealler on Knowing Your WHY, Developing a 'Never-Quit' Mentality, and Being a Well-Rounded Human Being
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Mar 20, 2017 |
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S2 Ep. 36: Shane Farmer on How to be an Elite Performer in Life (with a side of rowing)
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Mar 13, 2017 |
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S2 Ep. 35: Movement is the Answer with Dr. Justin Brink
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Mar 06, 2017 |
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S2 Ep. 34: MURPH 52 Times in a Year and the Power of Persistence
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Feb 27, 2017 |
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S2 Ep. 33: Making Your Brain Fitter, Faster and Stronger with Dr. Allison Brager
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Feb 20, 2017 |
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S2 Ep. 32: Greg Everett on Weightlifting, Combating Negativity, and Becoming a Better Human Being
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Feb 13, 2017 |
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S2 Ep. 31: Confidence is The Drug of Champions
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Feb 06, 2017 |
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S2 Ep. 30: Mental Toughness - Tips, Tricks and Strategies during High Intensity Training
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Jan 30, 2017 |
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S2 Ep. 29: Our BEST Advice on Becoming a Better Human
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Jan 23, 2017 |
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S2 Ep. 28: Body Image, Taking Steroids, Ethics, and The Dark Side of Fitness
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Jan 16, 2017 |
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S2 Ep. 27: Become Better by Investing in Yourself and Conquering Stress
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Jan 09, 2017 |
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S2 Ep. 26: How to Quickly Master a New Skill in 2017
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Jan 02, 2017 |
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S2 Ep. 25: How to Plan an Epic Year (tactical) and Living to Your True Potential
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Dec 19, 2016 |
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TAKE ACTION! (and the winner is...)
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Dec 15, 2016 |
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S2 Ep. 24: How to Beat the Sh*t out of Laziness AND Why the "everyone gets a trophy" Argument is BS!
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Dec 12, 2016 |
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Taking Your Strength from Toyota to Lamborghini
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Dec 08, 2016 |
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S2 Ep. 23 - WAKE UP!! w/ James FitzGerald...AND...Lessons in Programming, How to Think, and Going ALL IN!!
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Dec 05, 2016 |
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Thoughts on Triple Murph
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Dec 01, 2016 |
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S2 Ep. 22: Health & Fitness Experiments that Make You Better
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Nov 28, 2016 |
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Unleash Creativity to Stay Valuable in an Automated Society
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Nov 24, 2016 |
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S2 Ep. 21: Zach Even-Esh on How Good Enough is the Death of Greatness
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Nov 21, 2016 |
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17 Methods for Becoming Hard(er) to Kill
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Nov 17, 2016 |
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S2 Ep. 20: Military Training, Leadership, Maintaining Balance in Life, Getting Better and Starting a Side Hustle
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Nov 14, 2016 |
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The End Method: How to Build a Better Human Being
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Nov 10, 2016 |
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S2 Ep. 19: How to Harness Learning and Training Proprioception to Become a Better Athlete
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Nov 07, 2016 |
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Thursday Short: Harness Your Inner Weirdo
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Nov 03, 2016 |
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S2 Ep. 18: Doing Scary Sh*t, Training for Mental Toughness, and How to Inspire Others
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Oct 31, 2016 |
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Thursday Short: The Power of the Mind
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Oct 27, 2016 |
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S2 Ep. 17: What it ACTUALLY Takes to Lose 150 pounds
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Oct 24, 2016 |
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Thursday Short: How Dr. Rob Bell Crushed a Half IRONMAN with No Training
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Oct 20, 2016 |
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S2 Ep. 16: Discipline, Awareness, Olympic Lifting, Leadership, and MORE
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Oct 17, 2016 |
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Thursday Short: Why MORE Training Fails — And What to do About it
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Oct 13, 2016 |
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S2 Ep. 15: No Meat Athlete - Should You Go Vegan as an Athlete?
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Oct 10, 2016 |
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Thursday Short: Do Tough Stuff
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Oct 06, 2016 |
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S2 Ep. 14: Taking the Big Leap & How Sports Make You a Better Human
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Oct 03, 2016 |
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S2 Ep. 13: Eliminating NOISE: The Cost of Inconsistent Training
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Sep 29, 2016 |
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S2 Ep. 12: Finding YOUR Purpose
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Sep 22, 2016 |
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S2 Ep. 11: The Lies We Tell Ourselves and Taking an Abundance Mindset
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Sep 15, 2016 |
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S2 Ep. 10: How to Pursue Discomfort for Lasting Gains (Energy System Training)
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Sep 08, 2016 |
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Season 2 Ep. 9: The Art of Being Self-Taught and the Power of Steam!
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Sep 01, 2016 |
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Season 2 Ep. 8: Mike McGoldrick on Training, Garage Gyms and Killing Complacency
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Aug 25, 2016 |
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Season 2 Ep. 7: The Cure for Burnout in Fitness and Life and Your Emotional Wellbeing
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Aug 18, 2016 |
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Season 2 Ep. 6: Stretch Your Brain with Analogy and Failure at its Finest
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Aug 11, 2016 |
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Season 2 Ep. 5: Which Wolf are You Feeding and the Benefits of Solitude
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Aug 04, 2016 |
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Season 2 Ep. 3: Challenges, Eating Healthy (paleo) on a Budget, and Why Discipline Matters
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Jul 21, 2016 |
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Season 2 Ep. 2: What you SHOULD be doing to get better instead of playing Pokémon Go
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Jul 14, 2016 |
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Season 2 Ep. 1: A New Season, The Wim Hof Method, Reading 4 Books a Week, and Following your Passion
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Jul 07, 2016 |
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067: Murph Update, Parkinson’s Law, and the Magic Question to Achieve Your Goals Faster
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Jun 30, 2016 |
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065: Pros and Cons of Counting Macros and Flexible Dieting (PLUS: FAQs)
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Jun 16, 2016 |
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064: Bobby Maximus from Gym Jones on Programming, Push-ups, and Becoming a Better Human Being!
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May 26, 2016 |
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063: Anti-Meditation…A.K.A Thinking!
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May 25, 2016 |
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062: Adee Zukier on Flexible Dieting, Macros and Psychology
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Apr 28, 2016 |
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061: MURPH questions, tactics, and strategies
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Apr 21, 2016 |
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060: Leaving a Legacy and Being an Active Participant in Life
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Apr 15, 2016 |
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059: How to Make Others Better
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Apr 07, 2016 |
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058: Dawn Fletcher from Mentality WOD
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Mar 31, 2016 |
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057: Barbell Training: Leaning, Cutting and Losing Fat
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Mar 24, 2016 |
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056: Peter Keller from Fringe Sport on Your ONE Thing, Garage Gyms and being Introspective
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Mar 10, 2016 |
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055: Murph, CrossFit and Better Humans
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Feb 25, 2016 |
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054: Take Control of Your Own Life with a New Mentality
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Feb 15, 2016 |
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053: Take Extreme Ownership to Gain Control of Your Own Life
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Jan 28, 2016 |
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052: GOOOOAAAAAAAAALLLLLLLLLSSS & How to Set them!
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Jan 21, 2016 |
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051: Better Human Year in Review – The “Best Advice” Knowledge Bank
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Jan 07, 2016 |
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050: Supercharge Your Brain with Neuroplastic Training!
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Dec 17, 2015 |
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049: Improve Your Life by Knowing Your Strengths!
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Dec 10, 2015 |
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048: We want YOU on the Betterhumanology podcast (plus a challenge)!
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Dec 03, 2015 |
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047: Take Mental Reps with Visualization
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Nov 19, 2015 |
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046: The Freakin Awesome-Morning Breakfast Hack
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Nov 12, 2015 |
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045: Getting Beastly at the Spartan Race
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Nov 05, 2015 |
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044: Garage Gyms & Your Eventual Dominiation
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Oct 29, 2015 |
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043: Does Competition Make You a Better Human?
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Oct 22, 2015 |
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042: AJ Roberts with 39 Ways to Crush Life, Business and Barbells
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Oct 15, 2015 |
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041: Can Listening to Music or Audiobooks Improve Your Workouts?
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Oct 08, 2015 |
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040: Are Beets Really an Effective Pre-Workout Supplement?
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Oct 01, 2015 |
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039: Can Red Light Therapy help YOU sleep more deeply?
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Sep 24, 2015 |
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038: How to Recover Like a Boss
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Sep 17, 2015 |
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037: Breaking Down the Paleo Diet with Paleo Nick
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Sep 10, 2015 |
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036: Testing Extreme Endurance Cycling at a 100-mile Bike Race
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Sep 03, 2015 |
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035: Pfft! Can Adult Coloring Books Really Boost Focus?
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Aug 27, 2015 |
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034: Tactical Training and GoRuck Challenges with PJ Newton
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Aug 20, 2015 |
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033: Does Having a Morning Routine Increase Productivity?
|
Aug 13, 2015 |
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032: Box Breathing for the Win!
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Aug 07, 2015 |
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031: Daring Greatly and Discussing Leadership with Mark Schwalm
|
Jul 30, 2015 |
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030: Accelerate Strength and Conditioning Revisit with Results!
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Jul 23, 2015 |
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029: The Great Beerisode
|
Jul 16, 2015 |
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028: Building Mental Toughness with Dr. Rob Bell
|
Jul 09, 2015 |
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027: SEALFIT and Out-of-Body Experiences
|
Jul 02, 2015 |
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026: Biohacking 101 with Ben Greenfield
|
Jun 25, 2015 |
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025: How a Standing Desk can Save Your Life
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Jun 18, 2015 |
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024: Anthony Mychal on Intermittent Fasting to Build Muscle and Burn Fat
|
Jun 12, 2015 |
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023: How to Set a World Record in 12 hours (or less)
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Jun 04, 2015 |
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022: Thomas Cox from MealFit talks High Fats for Performance
|
May 28, 2015 |
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021: A Tim Ferriss Experiment with Speed Reading
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May 21, 2015 |
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020: Do wearables make you better? Like FitBit and Jawbone
|
May 14, 2015 |
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019: 5x World Record Holder Jordan Syatt on Strength and GPP
|
May 07, 2015 |
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018: The Great Nootropics Experiment
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Apr 30, 2015 |
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017: Nate Miyaki on Diet Specificity and Diet Sustainability
|
Apr 23, 2015 |
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016: Brian Mackenzie talks endurance training, diet, supplements and more
|
Apr 16, 2015 |
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015: Sprint to Betterhumanness
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Apr 09, 2015 |
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014: Brett McKay from the Art of Manliness Talks Testosterone
|
Mar 30, 2015 |
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013: Accelerate Strength and Conditioning
|
Mar 23, 2015 |
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012: Joe De Sena on Building Mental Toughness
|
Mar 17, 2015 |
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011: Juice Fast Leads to 28 lb lost in 15 days, and much more!
|
Mar 09, 2015 |
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010: Ryan Moody on Everything Explosive Training
|
Mar 03, 2015 |
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009: The Five-Minute Journal, an Exercise in Gratitude
|
Feb 23, 2015 |
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008: Mike Bledsoe from Barbell Shrugged on Olympic Weightlifting and Being a Better Human
|
Feb 16, 2015 |
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007: Bulletproof Coffee and Better Human Events Announcement
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Feb 09, 2015 |
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006: Blair Morrison on adventure, outdoor workouts and unique training philosophies
|
Feb 02, 2015 |
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005: How to Lose 8 lb in 10 Days with Cold Thermogenesis
|
Jan 26, 2015 |
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004: James Clear on Improving Everything and Transforming Habits
|
Jan 19, 2015 |
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003: The Other Guys Experiment with Meditation
|
Jan 12, 2015 |
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002: Learn Your Body, Move Better and Become a Better Human
|
Jan 04, 2015 |
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001: Marathons without Training and Endurance Fallacy
|
Jan 04, 2015 |
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000: Betterhumanology Launch
|
Jan 04, 2015 |