Karl Sterling Podcast
By Karl Sterling Podcast
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Category: Health & Fitness
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Episodes: 273
Description
Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews.
Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more.
Karl travels extensively throughout the United States and internationally as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc and owner/CEO of PhysioChains LLC which currently offers Parkinson’s Regeneration Training ® courses worldwide.
In addition, Karl is the founder and president of the Parkinson’s Global Project, a foundation dedicated to funding research and helping people with Parkinson’s and other movement disorders all over the world.
| Episode | Date |
|---|---|
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How Can Metabolic Therapies Transform Your Health Journey?
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Nov 20, 2024 |
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Toxic Foods, RFK, Jr., FDA Transparency, Alcohol is Killing You
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Nov 19, 2024 |
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The Diet that Reverses Disease (Dr. Fuhrman)
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Nov 12, 2024 |
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The Hateful 8 Seed Oils: The Truth You Need
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Nov 11, 2024 |
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The Secrets to a Longer Life (Non-Negotiables for Longevity)
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Nov 06, 2024 |
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Dr. Lou Tartaglia Reveals the Shocking Truth About Character and Destiny
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Nov 03, 2024 |
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Mark Victor Hansen: How Can Asking Transform Your Life?
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Oct 25, 2024 |
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The Surprising Truth About Mindfulness Nobody Tells You
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Oct 23, 2024 |
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Reverse Aging | Life Extension: Aubrey de Grey
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Oct 22, 2024 |
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How Diet can Reverse Multiple Sclerosis (MS) Dr. Terry Wahls
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Oct 09, 2024 |
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The Science of Destroying Your Visceral Fat (With Dr. O'Mara)
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Oct 09, 2024 |
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How To Live Longer - Biohacking For Lifespan Extension
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Oct 08, 2024 |
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Breaking the Mold: How bioDensity Builds Stronger Bones & Muscles
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Oct 08, 2024 |
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Marty Makary, MD: Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
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Sep 24, 2024 |
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Hormones and Slowing Cognitive Decline with Dr. Sherie Viencek: Your Health Matters - Ep 35
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Sep 17, 2024 |
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Biodensity | PowerPlate | PNOE on 570 WSYR Your Health Matters w/ Karl & Elizabeth Ep 34b
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Sep 11, 2024 |
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Metabolic Syndrome | Stress | Obesiity | Anthony Rotella, MD on 570 WSYR Your Health Matters Ep 34a
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Sep 11, 2024 |
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Parkinson's Disease: Managing Symptoms | Slowing Progression | WLAC Nashville | YOUR HEALTH MATTERS
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Sep 08, 2024 |
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Dr. Dale Bredesen: "Alzheimer's is Optional" 570 WSYR "YOUR HEALTH MATTERS" Ep #33 w/ Karl Sterling
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Sep 03, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #32: Dr. Casey Means "GOOD ENERGY" Karl Sterling | Dr N Sterling
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Aug 27, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #31: Good Fat vs. Bad Fat Part 2 with Karl & Elizabeth
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Aug 20, 2024 |
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WLAC 1510 "YOUR HEALTH MATTERS" Ep 2 - w/ Karl Sterling: The Importance of Maintaining Muscle Mass
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Aug 18, 2024 |
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WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Ep #3: with Karl Sterling | Good Fat vs. Bad Fat
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Aug 17, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #30: Good Fat vs. Bad Fat with Karl Sterling & Elizabethy Brusa
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Aug 12, 2024 |
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WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Ep #1: with Karl Sterling | Holistic Brain-Body Fitness
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Aug 07, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #29b: "Health Triumphs & Transformations" with Karl Sterling
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Aug 06, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #29a: Gut Health and Inflammation with Dr. Perry Nickelston
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Aug 06, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #28: Fighting Parkinson's | Laura Olmos | Russ Parker
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Jul 31, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 2: PlayOn Pain Relief with Eva Beim
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Jul 23, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 1: The SAD Diet (Standard American Diet) Steve Abbey
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Jul 23, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #26: Trump Shooting | BE KIND | The Great Divide | Gym Etiquette
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Jul 15, 2024 |
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Bob Lonsberry Show 7 10 24 Hour 3 w/ Karl Sterling and guest, Dr. Anthony Rotella | Obesity
|
Jul 12, 2024 |
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Bob Lonsberry Show 7 10 24 Hour 2 with Karl Sterling and guest, Dr. Joe Barry | Walking
|
Jul 12, 2024 |
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Bob Lonsberry Show 7 10 24 Hour 1 with Karl Sterling | Alzheimer's | Dementia | Parkinson's
|
Jul 12, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #25: Metabolism | Metabolic Health | Alcohol Dangers
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Jul 08, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #24: VO2 Max | Sleep Management | Nutrition | Perception
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Jul 01, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #23: Reverse Osteporosis with bioDensity at NeuroMotor Training
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Jun 25, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" - Ep #22: Fighting Parkinson's | Laura Olmos | Russ Parker
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Jun 19, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #21: Lucius Pomerantz, MD, Osteosarcopenia | Bone Density | Muscle
|
Jun 11, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #20: Michael E. Long | The Many Roles of Dopamine / Addiction
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Jun 03, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #19: Jon Pine of Smokey Hollow Crossfit | Legacy Seniors Program
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May 28, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #18: Dr. Emily Splichal | Walking Speed & Longevity
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May 20, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #17: Terry Wahl's - Reclaim Your Health | The Wahl's Protocol
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May 14, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #16: Motivation, Persistence, & Consistency w/ Karl Sterling
|
May 07, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #15: Exercise for Longevity of the Brain & Body
|
Apr 30, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #14: CANCER & CANCER SCREENINGS with Dr. Joe Barry
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Apr 23, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #13: ENDING PARKINSON'S with Dr. Ray Dorsey and Karl Sterling
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Apr 16, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #12 Empowering Your Lymphatic System w/ Dr. Perry Nickelston
|
Apr 09, 2024 |
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Vibration Therapy, Obesity, & Longevity: Your Health Matters With Karl Sterling 3 31 24
|
Apr 02, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #10 Your Insurance Strategy Matters w/ Jason Paul
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Mar 25, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #9 Dr. Michael Joyner and Nick Sterling, MD, PhD
|
Mar 18, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #8 Managing Parkinson's Disease w/ Karl Sterling
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Mar 12, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #7 Longevity, Health span, & Getting Started
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Mar 05, 2024 |
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570 WSYR "YOUR HEALTH MATTERS" Ep #6 Synthetic vs Whole Food Ingredients in Your Supplements
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Feb 29, 2024 |
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News Radio 570 WSYR "YOUR HEALTH MATTERS:" Metabolic Analysis and VO2 MAX Testing
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Feb 22, 2024 |
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570 WSYR Your Health Matters, Episode #4 with Dr. Emily Splichal: Benefits of Barefoot Stimulation
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Feb 13, 2024 |
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570 WSYR: Dr Dale Bredesen Dr Joe Barry The End Of Alzheimers Reversing Ending Alzheimers
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Feb 07, 2024 |
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570 WSYR am RADIO Reverse Osteoporosis / Muscle Mass Throughout The Lifetime On YOUR HEALTH MATTERS
|
Feb 07, 2024 |
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570 WSYR Am RADIO Episode 1 YOUR HEALTH MATTERS W Karl Sterling Maintaining Muscle Mass As We Age
|
Feb 07, 2024 |
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Dr. Perry Nickelston - Unlocking the Secrets of the Lymphatic System! Episode #203
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Jan 19, 2024 |
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Keith Keller Infinite Recovery Beat Addiction Have The Recovery Life Of Your Dreams 202
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Jan 15, 2024 |
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Natalie Robertson: Advanced Biostructural Correction (ABC) Episode #198
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Jan 12, 2024 |
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Dr Perry Nickelston The Power Of The Lymphatic System
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Dec 14, 2023 |
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PNOE CoFounder CRO Apostolos Atsalakis The High Value Of VO2 Max And Resting Metabolic Testing
|
Oct 28, 2023 |
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Rachel Lavin The Doughnut Diaries Creating A Safe Space For Women To Feel Whole In Their Own Body
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Oct 12, 2023 |
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VO2 Max VO2 Resting Scores In Relation To Healthspan Longevity Type 2 Muscle Fiber Training
|
Sep 04, 2023 |
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Russ Parker: NASM Trainer / Living with Parkinson's Disease / Managing Parkinson's Disease Part 1
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Aug 19, 2023 |
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Dr. Sherie Viencek - Functional Medicine, Integrative Health, Health Span & Longevity
|
Aug 17, 2023 |
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Karl Sterling talks bioDensity on Dr. Joe Barry's Radio show: Osteoperosis and Osteopenia
|
Aug 16, 2023 |
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Jill Miller Body By Breath Yoga Tune Up Tune Up Fitness
|
Aug 01, 2023 |
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Michael Long: The Molecule Of More - Author, Writer, Educator
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Sep 22, 2022 |
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Mason Bendewald Fitness Industry Leader
|
Sep 10, 2022 |
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A Conversation with Avrum Elmakis Co-founder and CEO at CLMBR
|
Jul 17, 2022 |
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Cynthia Lopez: Nutrition in Parkinson's Disease
|
Jul 13, 2022 |
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A Conversation With Mauro Frota Master Coach And Founder CEO Of BHOUT
|
Jul 08, 2022 |
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Tommy Duquette: Co-Founder, Head Of Content, And A Founding Coach At FightCamp
|
Jun 29, 2022 |
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Dale Bredesen, MD: The First Survivors of Alzheimer's: How Patients Recovered Life and Hope
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Jan 27, 2022 |
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Ann Heizer talks: The LeverAge Method (TM) and The Heizer Maneuver
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Jan 12, 2022 |
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Jacob Weiss, PhD, founder of HandEyeBody Academy
|
Dec 05, 2021 |
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Sue Hitzmann, MS, CST, NMT: founder and creator of The MELT Method
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Oct 20, 2021 |
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Dr. Wendy Suzuki: GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion
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Oct 08, 2021 |
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Interview with Steve Hunt: Connections!
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Jan 17, 2021 |
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Interview with Dr. Perry Nickelston: Lymphatic MOJO
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Jan 17, 2021 |
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Interview With Terri Lyne Carrington Waiting Games Social Science
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Jan 17, 2021 |
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Interview With Dr. Dale Bredesen Reversing Alzheimers Disease & Cognitive Decline
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Jan 17, 2021 |
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A Conversation w/ Daniel Burkhardt: Owner/Coach of Rock Steady Boxing Albany Ca, Danville, Hercules
|
Oct 22, 2020 |
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A Conversation with Lilia Drew: Parkinson's Disease and Personal Training
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Aug 27, 2020 |
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A Candid COVID Conversation with Dr. Brent Brookbush
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Aug 12, 2020 |
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A Conversation with Dennis Chambers
|
Aug 11, 2020 |
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A Conversation w/ Dr. Luigi Boccuto: More about COVID-19
|
Aug 11, 2020 |
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A Conversation with Dr. Luigi Boccuto: Autism Spectrum Disorder (ASD)
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May 25, 2020 |
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A Conversation with Jeff Richman: Part 1
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May 16, 2020 |
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A Conversation with Dr. John Ratey: Optimizing Brain Health with Exercise
|
May 16, 2020 |
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An Interview with Dr. Michael Clark: Eat Less, Move More, Think Better
|
May 06, 2020 |
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A Conversation with Micah Fialka-Feldman: Through the Same Door / Intelligent Lives
|
Apr 28, 2020 |
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A Conversation with Tom Myers: COVID-19 / Anatomy Trains
|
Apr 21, 2020 |
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A Conversation with Dr. Emily Splichal: Her Battle Against COVID-19
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Apr 21, 2020 |
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A Conversation with Gary Husband: Music, Life, & Success
|
Apr 19, 2020 |
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A Conversation with Dr. Hunter Mollin DC
|
Apr 17, 2020 |
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COVID-19: A Conversation w/ Dr. Luigi Boccuto
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Apr 17, 2020 |
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Good Anxiety / Bad Anxiety: A conversation with Dr. Wendy Suzuki / COVID-19
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Apr 17, 2020 |
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An Interview with Dr. Steve Capobianco: The Person More than the Muscles
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Apr 11, 2020 |
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A Conversation with Strength Coach Dan John
|
Apr 11, 2020 |
|
An interview with Dr. Joseph Barry: Preventive Medicine
|
Apr 10, 2020 |
|
An interview with Richard Flint: Mindset for Success
|
Apr 03, 2020 |
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James Earls Interview - Born to Walk
|
Jul 12, 2019 |
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Dave Weckl: Mindset For Success
|
Mar 20, 2019 |
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Matt Mulcahy "Mindset For Success" Interview
|
Mar 10, 2019 |
|
Jeramy Freeman Interview: “Mindset For Success”
|
Mar 04, 2019 |
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Dr. Luigi Boccuto: The impact of genetic and environmental factors on our health
|
Mar 03, 2019 |
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Tom Myers Interview: Anatomy Trains
|
Jan 29, 2019 |
|
An Interview with Peter Erskine
|
May 16, 2018 |
|
Ian Frizell Interview: Parkinson's Disease www.dbsacompletenobrainer.co.uk
|
Dec 28, 2017 |
|
Interview w/ NPC Bikini Competitor Jennifer Siess ( fitness, nutrition, gut health, & Parkinson's )
|
Sep 03, 2017 |
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Interview w/ Omotola Thomas: Finding Purpose Through Challenges ( Parkinson's disease PD )
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Aug 16, 2017 |
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An Interview w/ Jerry Evensky: Fighting Back Against Parkinson's Disease - Part 2
|
Aug 01, 2017 |
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An Interview with Courtney Chase: Taking Your Yoga Practice Off the Mat
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Jul 11, 2017 |
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An Interview with John Carmichael: Shaking Up Parkinson's
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Jul 08, 2017 |
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Interview w/ Dan Edwardes - "Reaching Higher: Becoming the Best Version of Yourself"
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Mar 14, 2017 |
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An Interview with Nicole Mejia - Founder of Fit and Thick!
|
Feb 13, 2017 |
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Interview w/ Dr. Alfonso Fasano: Fall Risks and Parkinson's Disease
|
Feb 12, 2017 |
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Adam Wolf Interview: Real Movement: Perspective on Integrated Motion & Motor Control
|
Dec 09, 2016 |
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Interview with Dr. Wendy Suzuki: Healthy Brain, Happy Life
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Oct 14, 2016 |
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Interview with Jeramy Freeman: CPT, IFBB Professional Athlete
|
Oct 10, 2016 |
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Dave Weckl Interview: Staying Healthy on Tour / Movement Efficiency While Drumming
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Aug 18, 2016 |
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NASM-Optima 2016: Andrew Wyant Interview (President of NASM)
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Jul 03, 2016 |
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Andrew Wyant Interview: The New NASM-Certified Personal Trainer (NASM-CPT) Programs
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Jul 03, 2016 |
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Interview with Laura Kline: Ultra Runner / Vegan Athlete
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Jul 03, 2016 |
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Rick Daigle - In The Clinic Now CrossFit, T - Spine, IASTM, And Coffee
|
Mar 27, 2016 |
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Kevin Moore Interview: The Physics of Fitness
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Feb 12, 2016 |
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Dr. Brent Brookbush: Why Assess Movement
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Feb 11, 2016 |
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Dr. Emily Splichal Interview: "Fascial Tensioning"
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Dec 23, 2015 |
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Interview w/Mike Fitch: Creator of Animal Flow, President of Global Bodyweight Training
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Nov 23, 2015 |
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Interview w/ Chris Flo: The Emotional Side of Movement, Part 1 of 2
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Nov 14, 2015 |
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Interview w/ Anthony Carey M.A., CSCS, ACE-AHFP: Pain-Free Movement
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Oct 18, 2015 |
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Interview w/ Mike Fantigrassi: Integrating Behavior into Nutrition
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Oct 04, 2015 |
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Interview w/ Angel "TheFace" Aulet: Inner Strength is Found in Hope
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Sep 27, 2015 |
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Interview w/ Marty Miller, DHSc - "Understanding Behavioral Orientations Towards Exercise"
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Sep 27, 2015 |
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Repitition Produces Results: Interview w/ Stacey Lei Krauss, Creator of The willPower Method®
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Sep 23, 2015 |
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Interview with Ken Miller: Corrective Exercise For Performance
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Sep 19, 2015 |
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Oral Health and Pregnancy: Interview with Dr. Evan Scott Gross
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Sep 17, 2015 |
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Pushing Back Against Parkinson's: Jerry Evensky Interview
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Sep 15, 2015 |
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"Journey to Health" - Interview w/ Jessica Lahr, Mrs. New York America 2015
|
Sep 13, 2015 |
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Andrew Wyant Interview (President of NASM): Reducing the Cost of Health Care
|
Aug 24, 2015 |
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An interview with RICK DAIGLE, PT, DPT, FMT-C
|
Jul 28, 2015 |
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SMART Goals w/ Aaron Drogoszewski NASM Educator
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Jul 21, 2015 |
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Why a Healthy Dietary Lifestyle RULES!
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Apr 12, 2015 |
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Are You Really Hungry? Part 1 - Control Your Weight, Feel Better, Be Healthier!
|
Apr 04, 2015 |
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Lacking Motivation To Workout? JUST GET STARTED!
|
Apr 01, 2015 |
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Dan Ritchie, PhD: "Baby Boomers & Functional Aging"
|
Mar 27, 2015 |
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Curb Your Appetite. Avoid Excess Calories!
|
Mar 08, 2015 |
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Dr. Emily Splichal Book Launch: BAREFOOT STRONG: Unlock the Secrets to Movement Longevity
|
Mar 06, 2015 |
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The Fattest Trainer in the Workshop: Finding YOUR Motivation to Lasting Change
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Mar 01, 2015 |
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Exercise & the Brain: Rick Richey NASM Faculty Instructor, LMT
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Feb 25, 2015 |
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Jordan Ciambrone: Regulating Attention/The Role of Distraction
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Feb 24, 2015 |
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Jordan Ciambrone: Managing Attention for Well-being and Performance
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Feb 07, 2015 |
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Ariana Rabinovitch: YOGA (part 1 of 4) Benefits of Yoga
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Feb 01, 2015 |
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Ariana Rabinovitch: YOGA (part 2 of 4) Various Styles of Yoga
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Feb 01, 2015 |
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Ariana Rabinovitch: YOGA (part 3 of 4)Getting Started
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Feb 01, 2015 |
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Ariana Rabinovitch: YOGA (part 4 of 4) 3-D Breathing
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Feb 01, 2015 |
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Saro Spenjian & Dr. Jeff Varghese: Crossfit: Concepts to Safe Training & Programming
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Jan 31, 2015 |
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Evan Chait PT, - Primal Rehab
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Jan 30, 2015 |
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Brent Brookbush Interview: Benefits of Corrective Exercise / Benefits of CES for Trainers
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Jan 30, 2015 |
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"Primal Movement Chains" - Perry Nickelston, DC,NKT,SFMA (workshop info)
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Jan 30, 2015 |
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Greg Juliano: Pre Workout Nutrition
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Jan 28, 2015 |
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Dr. Emily Splichal: "Barefoot Running vs. Barefoot Training: Myths & Misconceptions"
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Jan 28, 2015 |
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Dr. Brent Brookbush: Busting Common Fitness Myths
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Jan 28, 2015 |
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Dr. Perry Nickelston: "Stop Chasing Pain"
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Jan 28, 2015 |
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Rick Richey: Benefits of Corrective Exercise / Benefits of CES for Trainers
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Jan 27, 2015 |
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Dr. Evan Scott Gross: Oral Health & the Athlete
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Jan 27, 2015 |
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Xuemei Huang, M.D., Ph.D. "Pesticides and Parkinson’s Disease - Are They Connected
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Jan 27, 2015 |
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Jimmy Haslip: Maintaining Healthy Diet While Traveling
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Jan 21, 2015 |
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Dr. Emily Splichal: Pre Activation Responses and Injury Risk
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Jan 21, 2015 |
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Anne-Marie Campbell: Meat Free Athlete
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Jan 21, 2015 |