ZenFounder
By Sherry Walling
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Category: Entrepreneurship
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Subscribers: 54
Reviews: 0
Episodes: 200
Description
The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
| Episode | Date |
|---|---|
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Episode 392: Is It Safe to Be Awesome?
|
Aug 16, 2024 |
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Episode 391: What is Consciousness and Why Entrepreneurs Need to Wake Up
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May 24, 2024 |
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Episode 390: Embrace Your Inner 'Freak'
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Apr 19, 2024 |
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Episode 389: How to Truly Disconnect: Productive Rest vs Mindless Scrolling
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Apr 05, 2024 |
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Episode 388: SSRIs vs. Psilocybin: The Impact of Depression Treatment on Your Sex Life
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Mar 22, 2024 |
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Episode 387: 5 Signs That You Are a People-Pleasing Leader
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Mar 15, 2024 |
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Episode 386: Is Your Relationship Stuck? Psychedelic-assisted Therapy for Couples
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Mar 08, 2024 |
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Episode 385: How to Break Free from Overthinking & Dive into Deep Thinking
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Mar 01, 2024 |
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Episode 384: The Transformative Power of Touch
|
Feb 23, 2024 |
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Episode 383: Why High Performers Need Play, Movement, and (Strange) Hobbies
|
Feb 16, 2024 |
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Episode 382: The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle
|
Feb 09, 2024 |
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Episode 381: Can Love Survive A Startup? 4 Steps To Business-Proof Your Love Life
|
Feb 02, 2024 |
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Episode 380: Is Resentment Holding You Back?
|
Jan 26, 2024 |
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Episode 379: How to Navigate an Anxiety Crisis
|
Jan 19, 2024 |
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Episode 378: How To Stop Being Your Own Worst Critic
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Jan 12, 2024 |
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Episode 377: Things that Freud was Right About
|
Jan 05, 2024 |
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Episode 376: The Personal is Political
|
Dec 22, 2023 |
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Episode 375: How Does Your Inner Child Shape Your Present
|
Dec 15, 2023 |
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Episode 374: How to Navigate Holiday Grief
|
Dec 08, 2023 |
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Episode 373: Staying Focused: How Your Gaze Shapes Your Goals
|
Dec 01, 2023 |
|
Episode 372: The Neurodivergent Founder
|
Nov 24, 2023 |
|
Episode 371: How to Respond When Overwhelmed by the Magnitude of World Crisis
|
Nov 17, 2023 |
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Episode 370: Why You Should Be Afraid of Therapy
|
Nov 10, 2023 |
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Episode 369: Subtly Sexist Things That Happen at Business Events
|
Nov 03, 2023 |
|
Episode 368: How to Have a Healthy Relationship with Fear
|
Oct 27, 2023 |
|
Episode 367: Acting Like A Child At Work
|
Oct 20, 2023 |
|
Episode 366: When People Don't Like You
|
Oct 13, 2023 |
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Episode 365: What Your Sex Life Might Mean For Your Business
|
Oct 06, 2023 |
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Episode 364: Your Body and Mind Are Disconnected
|
Sep 29, 2023 |
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Episode 363: Superpower: Ask What You Want
|
Sep 22, 2023 |
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Episode 362: Your Relationship With Your Body Is Broken - How To Fix It
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Sep 15, 2023 |
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Episode 361: Psychedelics and Spirituality
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Sep 08, 2023 |
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Episode 360: How to Have Better Relationship Fights
|
Sep 01, 2023 |
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Episode 359: 5 R's to Get Things Done
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Aug 25, 2023 |
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Episode 358: 6 Psychological Traits That Make You Seem More Confident
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Aug 18, 2023 |
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Episode 357: Myth of the Magic Morning
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Aug 11, 2023 |
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Episode 356: 3 Interesting Psychological Facts About Quiet People
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Aug 04, 2023 |
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Episode 355: MDMA Therapy Is Coming - Here's Everything You Should Know
|
Jul 28, 2023 |
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Episode 354: 3 Negative Stories You Tell Yourself & How To Reframe Them
|
Jul 21, 2023 |
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Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation
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Jul 14, 2023 |
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Episode 352: 3 Things About Grief No One Really Tells You
|
Jul 07, 2023 |
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Episode 351: Warning Signs of High Functioning Depression & What To Do About It
|
Jun 30, 2023 |
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Episode 350: Presence in the Wilderness
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Jun 23, 2023 |
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Episode 349: Stop Using This Nasty Word
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Jun 16, 2023 |
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Episode 348: The Moments Of Your Life
|
Jun 09, 2023 |
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Episode 347: Transitions
|
May 26, 2023 |
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Episode 346: Entrepreneurial Blind Spots
|
May 05, 2023 |
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Episode 345: Decision Fatigue
|
Apr 21, 2023 |
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Episode 344: The Founder Mental Health Pledge
|
Mar 24, 2023 |
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Episode 343: Better Off Without Me and Other Dangerous Lies
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Mar 17, 2023 |
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Episode 342: Parenting for Sexual Health with Dr. Lea Lis
|
Mar 10, 2023 |
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Episode 341: Not What I Expected
|
Feb 24, 2023 |
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Episode 340: Characteristics of Healthy Co-Founders
|
Feb 17, 2023 |
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Episode 339: Expanding Erotic Intelligence with Brooke Bergman Parr
|
Feb 10, 2023 |
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Episode 338: It Isn’t About You
|
Feb 03, 2023 |
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Episode 337: The Power of Presence
|
Jan 27, 2023 |
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Episode 336: Psychedelics as Medicine
|
Jan 13, 2023 |
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Episode 335: The Power of the Reset
|
Jan 06, 2023 |
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Episode 334: Home for the Holidays: Practices for Mental Health
|
Dec 23, 2022 |
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Episode 333: True Consciousness with Gay Hendricks
|
Dec 16, 2022 |
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Episode 332: To Podcast or Not to Podcast with Rob Walling
|
Dec 09, 2022 |
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Episode 331: Growth from the Inside Out with Dr. Steve Thayer
|
Dec 02, 2022 |
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Episode 330: Alone Not Lonely
|
Nov 18, 2022 |
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Episode 329: Interview with Chad Conley, Green Beret: The Magic of Connection by Sharing our Stories
|
Nov 11, 2022 |
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Episode 328: Disconnect to Reconnect with Mike Brcic
|
Oct 28, 2022 |
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Episode 327: Simply Be With Jessica Zweig
|
Oct 21, 2022 |
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Episode 326: An Entrepreneur Mom's Dilemma- To College or Not to College
|
Oct 14, 2022 |
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Episode 325: The Importance of Play in Love with Brooke Bergman Parr
|
Oct 07, 2022 |
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Episode 324: Hypnotherapy for Founders with Elliot Roe
|
Sep 23, 2022 |
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Episode 323: Navigating Different Parenting Styles (with Brooke Bergman Parr)
|
Sep 16, 2022 |
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Episode 322: Founders You Want to Invest In (with Rob Walling)
|
Sep 09, 2022 |
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Episode 321: Chasing Healing with Mary Firestone
|
Sep 02, 2022 |
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Episode 320: A Discussion on the Taboos of Affairs and Open Relationships
|
Aug 26, 2022 |
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Episode 319: Touching Two Worlds Launch Day
|
Jul 26, 2022 |
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Episode 318: Grief and Love: Navigating Love While Moving Through Loss
|
Jul 15, 2022 |
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Episode 317: The 10-Year Career with Jodie Cook
|
Jul 08, 2022 |
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Episode 316: You might need a little help. How to hire a VA with Trivinia Barber
|
Jul 01, 2022 |
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Episode 315: Entrepreneurs and the Launch- Dips, Mirrors and the Power of Relationships
|
Jun 24, 2022 |
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Episode 314: Summer of Love - 5 tips to Reboot Romance this Summer
|
Jun 17, 2022 |
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Episode 313: Summer of Sanity: Dying To Be a Good Parent w/ Heather Chauvin
|
Jun 10, 2022 |
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Episode 312: Psychedelics to Heal the Injuries of War with Amber Capone
|
Jun 03, 2022 |
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Episode 311: One Company's Strategy to Support their Ukraine-Based Team, with Andrew Amann
|
May 20, 2022 |
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Episode 310: Changing the Model, with Marika Reese
|
May 13, 2022 |
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Episode 309: The Mental Health Benefits of Performance Optimization, with Andrew Herr
|
May 06, 2022 |
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Episode 308: Everything Your Ever Wanted to Know about Conflict with Brooke Bergman Parr
|
Apr 29, 2022 |
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Episode 307: Running Remote with Liam Martin
|
Apr 22, 2022 |
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Episode 306: Breathwork and Mental Health with Robbie Bent
|
Apr 08, 2022 |
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Episode 305: Bad Advice about Imposter Syndrome with Rob Walling
|
Apr 01, 2022 |
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Episode 304: To Compartmentalize or To Integrate?
|
Mar 25, 2022 |
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Episode 303: How COVID Has Reshaped Romance with Brooke Bergman Parr
|
Mar 18, 2022 |
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Episode 302: Self Awareness and Unshakable Support with Danielle Steer
|
Mar 11, 2022 |
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Episode 301: Big Gorgeous Goals with Julie Ellis
|
Mar 04, 2022 |
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Episode 300: Celebrating Milestones and 300 Podcasts
|
Feb 18, 2022 |
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Episode 299: Sensuality, Desire and Entrepreneur Relationship
|
Feb 11, 2022 |
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Episode 298: How Many Kids Do We Have?
|
Feb 04, 2022 |
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Episode 297: Movement Mindfulness and Mental Health
|
Jan 28, 2022 |
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Episode 296: ZenFounder Goes Live to NYC
|
Jan 21, 2022 |
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Episode 295: Video, Podcasts and the Power of Content Consistency
|
Jan 14, 2022 |
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Episode 294: The Power of the Reset
|
Jan 07, 2022 |
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Episode 293: Feeling Stuck? Consult the Community in Your Head
|
Nov 06, 2021 |
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Episode 292: Mental Health Hack- Celebrate Others
|
Oct 22, 2021 |
|
Episode 291: Did I Let Myself Down?
|
Oct 15, 2021 |
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Episode 290: Surviving Son with Veteran and Entrepreneur Scott Deluzio
|
Sep 17, 2021 |
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Episode 289: Back to School Turbulance for Entrepreneurial Kids
|
Sep 03, 2021 |
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Episode 288: How to Talk to Grieving People
|
Aug 27, 2021 |
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Episode 287: We're Not Okay (Still)
|
Aug 20, 2021 |
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Episode 286: How to be Still
|
Aug 13, 2021 |
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Episode 285: Getting Lost in the Wilderness and other Entrepreneur Adventures
|
Aug 06, 2021 |
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Episode 284: What Entrepreneurs Can Learn from Simone Biles
|
Jul 30, 2021 |
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Episode 283: The Cure For Imposter Syndrome
|
Jul 16, 2021 |
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Episode 282: When Your Business is Attacked
|
Jul 09, 2021 |
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Episode 281: Thriving in the Virtual Workplace with Bob Glazer
|
Jun 18, 2021 |
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Episode 280: Rites of Passage
|
Jun 11, 2021 |
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Episode 279: Feedback - Take it or Leave it
|
May 21, 2021 |
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Episode 278: Ketamine Assisted Psychotherapy
|
May 14, 2021 |
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Episode 277: Speak Enneagram- How to Use Assessment Well
|
May 07, 2021 |
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Episode 276: Charting a Course in Changing Conditions (with Craig Hewitt)
|
Apr 16, 2021 |
|
Episode 275: For The Love Of a Dog
|
Apr 09, 2021 |
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Episode 274: Updates with Mr. Rob Walling
|
Apr 02, 2021 |
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Episode 273: Trapeze and the Circus of Leadership
|
Mar 19, 2021 |
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Episode 272: Speaking Your Truth to Heal and Grow
|
Mar 05, 2021 |
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Episode 271: Turning Kids into Meditating Superheros with Emily Fletcher
|
Feb 19, 2021 |
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Episode 270: Leading from Anywhere with David Burkus
|
Feb 05, 2021 |
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Episode 269: Intro to Retreat Reboot
|
Jan 29, 2021 |
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Episode 268: A Republican and a Democrat Walk Into a Bar
|
Jan 22, 2021 |
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Episode 267: Technology to Solve Hard Problems
|
Jan 15, 2021 |
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Episode 266: Go Back to Work
|
Jan 08, 2021 |
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Episode 265: Bye, Bye 2020!
|
Jan 01, 2021 |
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Episode 264: Holidays and Hunger for Connection
|
Dec 19, 2020 |
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Episode 263: Tony Hsieh and the Myth of the Invincible Man
|
Dec 11, 2020 |
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Episode 262: Trauma and Love with Jeff Banman
|
Dec 04, 2020 |
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Episode 261: Diets, Control and the Holocaust
|
Nov 20, 2020 |
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Episode 260: Stressed and Numb-Not the Only Options
|
Nov 06, 2020 |
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Episode 259: Back From Burnout
|
Oct 30, 2020 |
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Episode 258: The Entrepreneur Personality with Michael Freeman
|
Sep 18, 2020 |
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Episode 257: Sanity Strategies for the New School Reality
|
Sep 11, 2020 |
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Episode 256: Post Exit Panic with Aaron Houghton
|
Sep 04, 2020 |
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Episode 255: So Much Bad News
|
Aug 28, 2020 |
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Episode 254: The Disciplinarian and The Nurturer
|
Aug 21, 2020 |
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Episode 253: Time Travel and Mental Health
|
Aug 07, 2020 |
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Episode 252: 5 Tools Rob Uses to Manage His Own Psychology
|
Jul 31, 2020 |
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Episode 251: The Courage to Be Disliked, a Conversation with Jonathan Stark
|
Jul 10, 2020 |
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Episode 250: On Mentors, Giving Back, and Catching Up with Rob Walling
|
Jul 03, 2020 |
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Episode 249: What Do You Want?
|
Jun 26, 2020 |
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Episode 248: Emotional Leadership with Outlaw Pam Sherman
|
Jun 19, 2020 |
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Episode 247: The Ghosts of the Past
|
Jun 12, 2020 |
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Episode 246: White Privilege and an Open Heart
|
Jun 05, 2020 |
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Episode 245: The Deep Need For Trust
|
May 29, 2020 |
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Episode 244: Hustle, Hotdogs and Reinvention with Sam Parr
|
May 15, 2020 |
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Episode 243: The Original Entrepreneurs- A Celebration of Mothers
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May 08, 2020 |
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Episode 242: Psychedelics and the Future of the Mind with Dr. Dan Engle
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May 01, 2020 |
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Episode 241: Guiding Toward Calm- Brain, Breath and Body
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Apr 24, 2020 |
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Episode 240: Shedding Shame, A Conversation with Ronsley Vaz
|
Apr 17, 2020 |
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Episode 239: Shelter in Place
|
Apr 10, 2020 |
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Episode 238: Grief and Courage in the Time of Pandemic
|
Apr 03, 2020 |
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Episode 237: The Psychology of Toilet Paper
|
Mar 27, 2020 |
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Episode 236: Mental Load and Productivity in a Time of Uncertainty with Rob Walling
|
Mar 20, 2020 |
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Episode 235: Calm Stability in the Crisis of Coronavirus
|
Mar 13, 2020 |
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Episode 234: Business from the Inside Out Software, Energy and Intuition with Saud Juman
|
Mar 06, 2020 |
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Episode 233: Running for your life with Mixergy’s Andrew Warner
|
Feb 28, 2020 |
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Episode 232: Yes! Even you can meditate. A conversation with Emily Fletcher
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Feb 21, 2020 |
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Episode 230: Death Defying Moments and Mundane Lessons with Akshay Nanavati
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Feb 07, 2020 |
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Episode 229: Simple, Sane, Strategies for Eating with Irene Pace
|
Jan 31, 2020 |
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Episode 228: We’re Doing Mental Health All Wrong
|
Jan 24, 2020 |
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Episode 227: Mastering Your Story with Patrick Combs
|
Jan 17, 2020 |
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Episode 226: Falling off a Bridge and the Case for Renewed Focus
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Jan 03, 2020 |
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Episode 225: The Case for Hope
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Dec 20, 2019 |
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Episode 224: Building Greater Capacity with Robert Glazer
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Dec 06, 2019 |
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Episode 223: Diverse Voices in the Room
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Nov 22, 2019 |
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Episode 222: Meditation at the Shooting Range
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Nov 08, 2019 |
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Episode 221: The Poetry of Entrepreneurship with Adii Pienaar
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Oct 25, 2019 |
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Episode 220: The Story of my Brother’s Suicide
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Oct 10, 2019 |
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Episode 219: The Life-Saving Power of a Good Hobby
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Sep 27, 2019 |
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Episode 218: Erotic Energy and Entrepreneurial Couples
|
Sep 13, 2019 |
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Episode 217: Change is in the Air
|
Aug 30, 2019 |
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Episode 216: Mental Wellness with Jordan Axani
|
Aug 16, 2019 |
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Episode 215: Mind Maps and Virtual Reality with Alda Karen
|
Aug 02, 2019 |
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Episode 214: Mister Rogers and Alter Egos to Help You in Difficult Moments
|
Jul 19, 2019 |
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Episode 213: Success Hangover with Kelsey Ramsden
|
Jul 05, 2019 |
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Episode 212: All Success Involves Loss
|
Jun 21, 2019 |
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Episode 211: Calm over Crazy with Jason Fried
|
Jun 07, 2019 |
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Episode 210: Marriage and Mindset with Rob Walling
|
May 24, 2019 |
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Episode 209: Profitable Confidence with Chris Savage
|
May 10, 2019 |
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Episode 208: Natural Mental Health Care with Dr. Henry Emmons
|
Apr 26, 2019 |
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Episode 207: Multiple Identities Key for Entrepreneur Sanity
|
Apr 12, 2019 |
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Episode 206: Driven People Meditate at Gunpoint with Dr. Doug Brackman
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Mar 22, 2019 |
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Episode 205: The Challenge of Balancing the Individual and the Collective
|
Mar 08, 2019 |
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Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
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Feb 22, 2019 |
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Episode 203: Strategies to Manage Difficult Emotions
|
Feb 08, 2019 |
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Episode 202: Success, Therapy, and MDMA with Tucker Max (Part 2)
|
Jan 25, 2019 |
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Episode 201: Success, Therapy, and MDMA with Tucker Max (Part 1)
|
Jan 18, 2019 |
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Episode 200: Looking Back on 200 Episodes
|
Jan 04, 2019 |
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Episode 199: Love, Fear, and Planning for the Year–with David Henzel
|
Dec 21, 2018 |
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Episode 198: We WILL Have a Happy Holiday (Because I Said So)
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Dec 14, 2018 |
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Episode 197: The Stages of Life, Love, and Business–with Mike Jackness
|
Dec 07, 2018 |
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Episode 196: Fighting Fair with the One You Love
|
Nov 30, 2018 |
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Episode 195: Bring Back Family Movie Night
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Nov 23, 2018 |
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Episode 194: The One Where Sherry Talks About Death
|
Nov 16, 2018 |
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Episode 193: Rob’s Favorite Productivity Hacks
|
Nov 09, 2018 |
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Episode 192: No, Really, It IS Going to be Okay (with Cory Miller)
|
Oct 26, 2018 |