The Resilient Lawyer with Jeena Cho
By Jeena Cho - Author of The Anxious Lawyer
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Subscribers: 20
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Episodes: 100
Description
The Resilient Lawyer podcast is inspired by those in the legal profession living with authenticity and courage. You'll meet lawyers, entrepreneurs, mentors and teachers successfully bridging the gap between their personal and professional lives, connecting the dots between their mental, emotional, physical and spiritual selves. This podcast is about ordinary people making an extraordinary difference.
| Episode | Date |
|---|---|
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[Mindful Pause Sample] Day 2!
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Nov 19, 2019 |
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Introducing Daily 0.1 Hour Pause and other goodies!
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Nov 19, 2019 |
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RL 122: Sona Tatiyants — Build the Law Firm You Want to See in the World
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Sep 02, 2019 |
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RL 121: Rielly Karsh — Reframing the Label "Just a Mom"
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Aug 05, 2019 |
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Bonus Episode: Quieting the Negative Inner Chatter
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Jul 29, 2019 |
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Bonus Episode: Soothing the Anxious Mind
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Jul 25, 2019 |
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RL 120: Jessica Hylton-Leckie — From Law to Food Blogging: How She Transitioned Careers and What Law Taught Her About Starting Her Business
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Jun 17, 2019 |
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RL 119: Katy Young — Cannabis Law and IVF: How She Stayed On Top of Managing Her Caseload While Undergoing IVF Treatments
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Jun 03, 2019 |
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RL 118: Allison Holzman — Balancing Family Law and Being a Single-By-Choice Mother
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May 20, 2019 |
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RL 117: Nancy Giles — From Big Law to Co-Parenting: Being a Happy Litigator, Mother, and Business Owner
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May 06, 2019 |
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RL 116: Lauren Brunswick — Balancing Practicing Law and IVF Treatments: An Inspiring Story of Determination and Mental Fortitude
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Apr 15, 2019 |
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RL 115: Stephanie Holland — Finding the Right Law Market to Fit Your Family
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Apr 01, 2019 |
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RL 114: Emily Markos — Fighting Anxiety and Finding Peace Through Mindfulness
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Feb 18, 2019 |
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RL 113: Heather Weigler — Prioritizing Yourself After Motherhood to be a Better You and a Better Lawyer
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Feb 11, 2019 |
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RL 112: Dineen Wasylik — Utilizing Your "You Time" to Maximize Your Billable Hours
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Feb 04, 2019 |
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RL 111: Jaime Knepper — Finding Balance: Career Transitions for the Parent Lawyer
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Jan 28, 2019 |
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[Bonus Episode] Setting Your Intentions
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Jan 22, 2019 |
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RL 110: Jessica Glassburn — Motherhood and Law: Managing Career Transitions with Active Parenting
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Jan 21, 2019 |
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RL 109: Jennifer Day — Recognizing How Depression Can Manifest and Staying Vigilant with Self-Care
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Jan 14, 2019 |
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RL 108: Alexis Robertson — Being Mindful of the Macro and Using Meditation to Combat the Reactive Mind
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Jan 07, 2019 |
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Learn to Relax the Worried Mind
|
Dec 18, 2018 |
|
RL 107: Marcus Shute, Jr. — Redefining the Lawyer Archetype and Self-Honesty
|
Nov 05, 2018 |
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RL 106: Brittany Allison — Striving for Success that is Coupled with Happiness and Fulfillment
|
Oct 29, 2018 |
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RL 105: Tiffany Southerland — Owning Your Past for a More Confident Future
|
Oct 22, 2018 |
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RL 104: Samara Anderson — How the Mindful Lawyer Recognizes and Utilizes Stress
|
Oct 15, 2018 |
|
RL 103: Gina Alexandris — Legal Education and How to Manage Transition Out of Law
|
Oct 08, 2018 |
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RL 102: Janine Sickmeyer — Mindfulness from the Female CEO of a Legal Tech Startup
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Sep 17, 2018 |
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RL 101: Jane Springer — Physical Health for the Modern Woman Lawyer
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Sep 10, 2018 |
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RL 100: Joan Williams — Implicit Bias in the Workplace
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Sep 03, 2018 |
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RL 99: Billie Tarascio — Operating a Law Firm That Values Wellness
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Aug 27, 2018 |
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RL 98: Robyn Pollack — Diversity and Inclusion From the Top Down
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Aug 20, 2018 |
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[Bonus Episode] Navigating Life Transitions With Ease
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Aug 16, 2018 |
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RL 97: Karen Fleshman — Racy Conversations: The Anti-Racist Movement
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Aug 13, 2018 |
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RL 96: Donna Branca — The Journey of Meditation and Mindfulness
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Aug 06, 2018 |
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RL 95: Leslie Wallis — Learning to Recognize, Feel, and Deal With the Secondary Trauma Attorneys Can Face
|
Jul 30, 2018 |
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RL 94: Michelle Wimes —Diversity and Inclusion: What Does Your Diversity Story Look Like?
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Jul 25, 2018 |
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RL 93: Jared Correia — Business Management: Looking at the Modern Day Lawyer Through an Entrepreneurial Lens
|
Jul 16, 2018 |
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RL 92: Demetria Johnson — Diversity & Inclusion without Shame, Blame, or Attack
|
Jul 09, 2018 |
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[Bonus Episode] Loneliness
|
Jun 28, 2018 |
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RL 91: Kori Carew — Mindful Interactions: Achieving a Higher Level of Listening
|
Jun 25, 2018 |
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RL 90: Megan Boyd — Placing Your Mental Health First and Transitioning From Law
|
Jun 18, 2018 |
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RL 89: Dr. Kimberly Jarvis— Career Transition: Opening the Internal Dialogue and Assessing Your Happiness
|
Jun 11, 2018 |
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[Bonus Episode] Having Necessary Conversations
|
Jun 05, 2018 |
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[Bonus Episode] Mindful Pause - Working With Anxiety
|
May 30, 2018 |
|
RL 88: Nefra MacDonald— Emotional Awareness: Mindfulness' Secret Weapon to Psychological Health
|
May 29, 2018 |
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[Bonus Episode] Guided Meditation: Drop In
|
May 17, 2018 |
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RL 87: Neha Sampat— Imposter Syndrome: The Mindset and Culture That is Plaguing Lawyers
|
May 14, 2018 |
|
RL 86: Rhonda Magee — Using Mindfulness to Combat Social Bias
|
May 07, 2018 |
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RL 85: Lauren Rad — The Importance of Harboring Creativity as a Lawyer
|
Apr 30, 2018 |
|
RL 84: Diane Costigan — Mindfulness and Wellness through EFT
|
Apr 23, 2018 |
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[Bonus Episode] Guided Meditation: Letting Go of Stress and Anxiety
|
Apr 20, 2018 |
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RL 83: Laura Mahr— Neuroscience and Mindfulness: Becoming More Resilient
|
Apr 02, 2018 |
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RL 82: Gina Biegel — Redefining Mindfulness for the Next Generation
|
Mar 26, 2018 |
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RL 81: Megan Zavieh— Mental Health: Investing Time Today to Avoid Malpractice Tomorrow
|
Mar 19, 2018 |
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RL 80: David Shircliff— Maintaining Well-being and Understanding Emotions in the Courtroom
|
Mar 12, 2018 |
|
RL 79: Jen Dawson — Removing the Taboo with Money and Finding Balance Financially
|
Mar 08, 2018 |
|
RL 78: Finding Meaning and Purpose
|
Mar 05, 2018 |
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RL 77: Charlotte Tschider — Getting Rid of the Tightrope Between Work and Life
|
Feb 19, 2018 |
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RL 76: Amy M. Gardner — Time Management: Planning for Success
|
Feb 12, 2018 |
|
RL 75: Jennifer McClanahan-Flint — Leaning into Diversity
|
Feb 05, 2018 |
|
RL 74: Jim Dwyer — Finding our True North Where Our Core Values and Career Meet
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Jan 29, 2018 |
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RL 73: Heather Hubbard— The Problems with the "Billable Hour" and Combating the Naysayer in your Mind
|
Jan 22, 2018 |
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RL 72: Harvey Freedenberg— Meditation Practice to Sharpen your Mind
|
Jan 15, 2018 |
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RL 71: Matthew Foli & Elissa Meyer— How to be a Wellness Pioneer
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Jan 08, 2018 |
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RL 70: Chelsey Lambert —Innovative Technology for the Evolving Lawyer
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Jan 03, 2018 |
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RL 69: Dr. Rachel Fry —Mental Health is Your Greatest Tool as a Lawyer
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Dec 25, 2017 |
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[Mini] On Heartfullness and Gratitude
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Dec 20, 2017 |
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[Mini] On Compassion as a Practice
|
Dec 18, 2017 |
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RL 68: Karen Gifford — Falling In and Out of Meditation Practice
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Dec 11, 2017 |
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RL 67: Karen Gifford — On Writing, Wellness, and Life After Law
|
Dec 06, 2017 |
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RL 66: Mike Ethridge — Wellness in the Workplace
|
Nov 27, 2017 |
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RL 65: Debbi Mack — Defining Yourself By Your Career: Pitfalls and Solutions
|
Nov 20, 2017 |
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RL 64: Nicole Sandoz, Lauren Dubin, & Michael Goldman — The Importance of Instilling Mindful Practices Early On
|
Nov 13, 2017 |
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RL 63: SaraEllen Hutchison — Fighting against "Burning Out" as a Lawyer
|
Nov 06, 2017 |
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RL 62: Salem Afangideh— Inner Challenges Facing Female Lawyers of Color and the Benefits of a Mindful Practice
|
Oct 30, 2017 |
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RL 61: Dina Eisenberg — Adapting to the Evolving Law Practice and Becoming a Modern Lawyer
|
Oct 23, 2017 |
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RL 60: Brodie Welch — Balancing our Yin Yang and Battling "Yang Addiction"
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Oct 16, 2017 |
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[Mini] Guided Meditation from Mindful Pause — 6 Minute Practice to Letting Go of Stress and Anxiety
|
Oct 10, 2017 |
|
RL 59: Aditi Juneja — Understanding Self Care and the Role of Privilege
|
Oct 09, 2017 |
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RL 58: Okeoma Moronu — Achieving Inner Happiness
|
Oct 02, 2017 |
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RL 57: Mike Ethridge — How to Create Healthier Habits With Digital Technology
|
Sep 25, 2017 |
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RL 56: Mike Ethridge — Redefining and Cultivating Career Happiness
|
Sep 18, 2017 |
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RL 55: Jack Pringle — How Yoga Helps You To Be a Better Lawyer
|
Sep 11, 2017 |
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RL 54: Adam Feldman — Gender Dynamics & Interruptions between the Supreme Court Justices
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Sep 04, 2017 |
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RL 53: Andie Kramer — Combating Gender Stereotypes and Tools for Interrupting Interruptions
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Aug 28, 2017 |
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RL 52: Judge Kristi Harrington — On Valuing Your Time, Mindfulness, and Yoga
|
Aug 21, 2017 |
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[Mini] Oh, the humanity! Living with the lawyer brain, how to care for it, and how to thrive
|
Aug 19, 2017 |
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RL 51: Mike Ethridge — Bouncing Back From a Difficult Moment
|
Jul 06, 2017 |
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RL 50: Mike Ethridge — On Finding Your Way Back To Wholeness
|
May 17, 2017 |
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RL 49: Debi Galler on the effect of mindfulness on her law practice (PART I)
|
Apr 14, 2017 |
|
RL 48: What's Happening at The Resilient Lawyer Podcast? Plus Preview of 'The Anxious Lawyer'
|
Feb 03, 2017 |
|
RL 71: Matthew Foli and Elissa Meyer — Teaching Yoga and the Benefits of Meditation
|
Jan 09, 2017 |
|
RL 70: Chelsey Lambert — Technology in Law: Finding the Tools to Elevate Your Practice
|
Jan 02, 2017 |
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RL 47: Meet the co-author of 'The Anxious Lawyer' book! Karen Gifford! Navigating change with ease
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Oct 26, 2016 |
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RL 46: Jennifer Mikulina — On Finding Joy In Your Law Practice And Meditation"
|
Jul 01, 2016 |
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RL 45: Laura Maechtlen — On Being LGBT in Big Law
|
May 12, 2016 |
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RL 44: Katie Phang — On Balancing Motherhood With Lawyering and Her Struggles With Infertility
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May 06, 2016 |
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RL 43: Ruth Carter — On Finding Your Authentic Lawyering Style and Living With Depression
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Apr 22, 2016 |
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RL 42: Ed Walters, CEO of Fastcase — Future of Law, Innovation, and Open Law
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Apr 15, 2016 |
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RL 41: Open Source Investigation — Wave Of The Future? With Brendan Kenny
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Mar 18, 2016 |