Recovery Elevator 🌴

By Paul Churchill

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Category: Mental Health

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Subscribers: 317
Reviews: 1
Episodes: 484

Georg
 Nov 7, 2019
Best Sobriety Podcast Ever! Real people from all levels of life and newly sober as well as mature sobriety. Informative, Authentic, Fun, Thought provoking.

Description

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions.  If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

Episode Date
RE 479: Identity Shift
Apr 22, 2024
RE 478: Unlocking Curiosity
Apr 15, 2024
RE 477: It Can Be Done
Apr 08, 2024
RE 476: Is Quitting Drinking Hard?
Apr 01, 2024
RE 475: Almighty Ceiba
Mar 25, 2024
RE 474: If You’re Serious About Change
Mar 18, 2024
RE 473: An Easier Softer Way
Mar 11, 2024
RE 472: Shifting Seasons
Mar 04, 2024
RE 471: Progress and Perfection
Feb 26, 2024
RE 470: Why Alcoholics Don’t Get Hangovers…?
Feb 19, 2024
RE 469: 10 Facts About Americans and Alcohol
Feb 12, 2024
RE 468: A Day in the Life
Feb 05, 2024
RE 467: A Good Cry
Jan 29, 2024
RE 466: What Should I Do Now?
Jan 22, 2024
RE 465: Drink Responsibly?
Jan 15, 2024
RE 464: Doing Something Different
Jan 08, 2024
RE 463: Balance
Jan 01, 2024
RE 462: To Have is to Give
Dec 25, 2023
RE 461: Wait, You Drink Poison?
Dec 18, 2023
RE 460: Text If You Need TP
Dec 11, 2023
RE: Holiday Bonus Episode
Dec 07, 2023
RE 459: Let’s Smile
Dec 04, 2023
RE 458: Passion Will Return
Nov 27, 2023
RE 457: What if I Can’t Quit Drinking?
Nov 20, 2023
RE 456: How Do You Let Go of Resentments?
Nov 13, 2023
RE 455: How Do You Feel About Ayahuasca and Other Plant Medicines?
Nov 06, 2023
RE 454: How Do I Do More In My Recovery Community?
Oct 30, 2023
RE 453: How Would You Describe a “Spiritual Experience” in Recovery?
Oct 23, 2023
RE 452: How Do You Stop Comparing Yourself to Others in Recovery?
Oct 16, 2023
RE 451: What to Say to Someone Who is About to Drink
Oct 09, 2023
RE 450: What are Alcohol Withdrawals Like in the First Week?
Oct 02, 2023
RE 449: How to Make it Through Your First Sober Concert?
Sep 25, 2023
RE 448: How Do I Let Go and Stop Trying to Control
Sep 18, 2023
RE 447: Can You Be Addicted to Alcohol and Not Be An Alcoholic?
Sep 11, 2023
RE 446: Go Easy on Yourself
Sep 04, 2023
RE 445: Keep on Dancing
Aug 28, 2023
RE 444: Alcohol Consumption by State
Aug 21, 2023
RE 443: A Different Type of Alcoholic
Aug 14, 2023
RE 442: Time to Breathe
Aug 07, 2023
RE 441: Connection With a Molecule
Jul 31, 2023
RE 440: How to Undo Trauma
Jul 24, 2023
RE 439: Developing a Spiritual Practice
Jul 17, 2023
RE 438: Expectations
Jul 10, 2023
RE 437: Inner Conflict
Jul 03, 2023
RE 436: Our Road Ahead
Jun 26, 2023
RE 435: What We Believe In
Jun 19, 2023
RE 434: Don't Lose Yourself In It
Jun 12, 2023
RE 433: The Comfort Crisis
Jun 05, 2023
RE 432: Is Alcohol Good for You?
May 29, 2023
RE 431: Transformation
May 22, 2023
RE 430: Walking Into Summer
May 15, 2023
RE 429: The Connection Between Alcohol and Anxiety
May 08, 2023
RE 428: Do I have a Drinking Problem?
May 01, 2023
RE 427: But a Symptom
Apr 24, 2023
RE 426: It Gets Easier
Apr 17, 2023
RE 425: What Recovery Pathway is Right for Me?
Apr 10, 2023
RE 424: Caring for You
Apr 03, 2023
RE 423: Some Phoneless Fool
Mar 27, 2023
RE 422: The Pursuit of Happiness
Mar 20, 2023
RE 421: Keep it Simple
Mar 13, 2023
RE 420: The Most Prolific Trap
Mar 06, 2023
RE 419: Boredom & Sobriety
Feb 27, 2023
RE 418: Serenity Now!
Feb 20, 2023
RE 417: The Best and Worst Place to be With a Drinking Problem
Feb 13, 2023
RE 416: The AF Beverage
Feb 06, 2023
RE 415: Dopamine
Jan 30, 2023
RE 414: You Won’t Regret Not Drinking
Jan 23, 2023
RE 413: Grit, Grace, and Gratitude
Jan 16, 2023
RE 412: Get Your Connection On
Jan 09, 2023
RE 411: The Grateful Alcoholic
Jan 02, 2023
RE 410: What's the Point?
Dec 26, 2022
RE 409: The Cost of Inauthenticity
Dec 19, 2022
RE 408: Focus on the Good
Dec 12, 2022
RE 407: A Message to Big Alcohol
Dec 05, 2022
RE 406: Moving the Needle
Nov 28, 2022
RE 405: Ahead of the Pack
Nov 21, 2022
RE 404: The Order of Healing
Nov 14, 2022
RE 403: Hello Universe
Nov 07, 2022
RE 402: What to Expect
Oct 31, 2022
RE 401: Welcome Back
Oct 24, 2022
RE 400: Chasing a Carrot on a Stick
Oct 17, 2022
RE 399: What’s the Hardest Thing About Quitting Drinking?
Oct 10, 2022
RE 398: This Moment Always Wins
Oct 03, 2022
RE 397: The Ultimate Connection
Sep 26, 2022
RE 396: The Brain and Alcohol | Genetic Predisposition
Sep 19, 2022
RE 395: Can You Have Fun Without Alcohol?
Sep 12, 2022
RE 394: Fixin' to Grow
Sep 05, 2022
RE 393: Hello Listeners
Aug 29, 2022
RE 392: One Week Without Alcohol
Aug 22, 2022
RE 391: What do You Want to Hear?
Aug 15, 2022
RE 390: The Secret to Change
Aug 08, 2022
RE 389: Journal Speak
Aug 01, 2022
RE 388: Who Do I Think I Am?
Jul 25, 2022
RE 387: Why Some Make it, and Some Don't
Jul 18, 2022
RE 386: The One Mistake People Make When Quitting Drinking
Jul 11, 2022
RE 385: You're Free
Jul 04, 2022
RE 384: The Path of Least Resistance
Jun 27, 2022
RE 383: Chapter 4 - Clearing Space
Jun 20, 2022
RE 382: So Now What?
Jun 13, 2022
RE 381: We're All Addicted to Something
Jun 06, 2022
RE 380: What is Sober?
May 30, 2022
RE 379: Doing Your Part
May 23, 2022
RE 378: Finding Grace
May 16, 2022
RE 377: Your Favorites
May 09, 2022
RE 376: You Can be Right or You Can Have Peace Part II
May 02, 2022
RE 375: Decoupling
Apr 25, 2022
RE 374: Then Go Back Again
Apr 18, 2022
RE 373: Control and Connection
Apr 11, 2022
RE 372: The Three Stages of Healing
Apr 04, 2022
RE 371: Define Your Sobriety
Mar 28, 2022
RE 370: R is for Recovery
Mar 21, 2022
RE 369: You Can Be Right or You Can Have Peace
Mar 14, 2022
RE 368: The Mind F&ck of Alcohol
Mar 07, 2022
RE 367: Why Geographical Cures Don't Work
Feb 28, 2022
RE 366: Walking Each Other Home
Feb 21, 2022
RE 365: So Who Do I Connect With?
Feb 14, 2022
RE 364: Booze Cruise
Feb 07, 2022
RE 363: The Most Powerful Pharmacy in the World
Jan 31, 2022
RE 362: Acceptance is the Answer
Jan 24, 2022
RE 361: A Healthy Cycle
Jan 17, 2022
RE 360: The Nervous System
Jan 10, 2022
RE 359: Silence Bruno
Jan 03, 2022
RE 358: Don't Forget to Sing Your Song
Dec 27, 2021
RE 357: Practice Saying No
Dec 20, 2021
RE 356: Play the Tape Forward
Dec 13, 2021
RE 355: The Uno Reverse Card
Dec 06, 2021
RE 354: Holiday Survival Kit
Nov 29, 2021
RE 353: It's a Week to be Thankful
Nov 22, 2021
RE 352: Allow the Deeper You To Emerge
Nov 15, 2021
RE 351: Strength and Courage
Nov 08, 2021
RE 350: What's up Holidays
Nov 01, 2021
RE 349: The Inner Voice
Oct 25, 2021
RE 348: We Don't Plug In
Oct 18, 2021
RE 347: Can You Quit Drinking in Unhealthy Environments?
Oct 11, 2021
RE 346: There is No Manual
Oct 04, 2021
RE 345: The Neuroscience of Addiction Part II
Sep 27, 2021
RE 344: The Neuroscience of Addiction
Sep 20, 2021
RE 343: A Brief History of Alcoholism and Treatment
Sep 13, 2021
RE 342: Do Your Part
Sep 06, 2021
RE 341: Head Into the Storm
Aug 30, 2021
RE 340: Give Yourself a Break
Aug 23, 2021
RE 339: Does Addiction Serve a Purpose?
Aug 16, 2021
RE 338: Old Narratives
Aug 09, 2021
RE 337: The Canary in the Mine
Aug 02, 2021
RE 336: Endorphins, Dopamine, Serotonin, & Oxytocin
Jul 26, 2021
RE 335: All Emotions are Created Equal
Jul 19, 2021
RE 334: The Wisdom of Trauma
Jul 12, 2021
RE 333: What You're Asking for is on the Way
Jul 05, 2021
RE 332: Find More Joy
Jun 28, 2021
RE 331: Keep Moving Forward
Jun 21, 2021
RE 330: Break Free From the Matrix
Jun 14, 2021
RE 329: An Arsenal of Why's
Jun 07, 2021
RE 328: F is for Fear
May 31, 2021
RE 327: Trust is Like a Video Game
May 24, 2021
RE 326: REwriting Stories
May 17, 2021
RE 325: Death as a Life Tool
May 10, 2021
RE 324: Puzzle Pieces in Recovery
May 03, 2021
RE 323: Leading a Double Life
Apr 26, 2021
RE 322: A Safe Container
Apr 19, 2021
RE 321: Alcoholism is a Family Disease
Apr 12, 2021
RE 320: Post COVID Planning
Apr 05, 2021
RE 319: Have Your Cake and Eat it too
Mar 29, 2021
RE 318: Unexpected Perks of Sobriety
Mar 22, 2021
RE 317: Debunking: Sober is Boring
Mar 15, 2021
RE 316: Sober VS In Recovery
Mar 08, 2021
RE 315: Change and Compassion
Mar 01, 2021
RE 314: What’s going to happen?
Feb 22, 2021
RE Bonus Episode: Odette and Paul Q&A
Feb 18, 2021
RE 313: An Antidote to Judgement
Feb 15, 2021
RE 312: Alcohol Abuse & Eating Disorders
Feb 08, 2021
RE 311: S is for Self Sabotage
Feb 01, 2021
RE 310: Positive Relationships
Jan 25, 2021
RE 309: Curious VS Douchey
Jan 18, 2021
RE 308: Recovery is Awkward
Jan 11, 2021
RE 307: 2021-The Year We Say F--- You Booze
Jan 04, 2021
RE 306: Who are you Becoming?
Dec 28, 2020
RE 305: Heal Your Mood
Dec 21, 2020
RE 304: You’re Asking Yourself the Wrong Question.
Dec 14, 2020
RE 303: M is for Mindfulness
Dec 07, 2020
RE 302: From FOMO to JOMO
Nov 30, 2020
RE 301: A Case of the Fuck Its
Nov 23, 2020
RE 300: Find Your Power Stance
Nov 16, 2020
RE 299: D is for Dip Days
Nov 09, 2020
RE 298: Be Who You Are
Nov 02, 2020
RE 297: We Can Be Brave
Oct 26, 2020
RE 296: Swapped the Booze for your Smartphone?
Oct 19, 2020
RE 295: Perfectionism Sucks
Oct 12, 2020
RE 294: What has Recovery Made Possible for You?
Oct 05, 2020
RE 293: Does it Bring you Peace?
Sep 28, 2020
RE 292: Navigating the Storm
Sep 21, 2020
RE 291: Do Better
Sep 14, 2020
RE 290: Let's Not Label This a Problem
Sep 07, 2020
RE 289: Co-occurring Issues
Aug 31, 2020
RE 288: AF Drink Options With Gruvi
Aug 24, 2020
RE 287: Should We Be Drinking Less?
Aug 17, 2020
Episode 286: It’s Never Too Late To Quit Drinking
Aug 10, 2020
RE 285: Impermanence is triggering, but does it have to be?
Aug 03, 2020
RE 284: B is for Boundaries
Jul 27, 2020
RE 283: What do you do with a Problem?
Jul 20, 2020
RE 282: Is it Working?
Jul 13, 2020
RE 281: Rewriting Memos
Jul 06, 2020
RE 280: Prepping for an Alcohol Free 4th of July
Jun 29, 2020
RE 279: Permission Slips
Jun 22, 2020
RE 278: Day One Emotions
Jun 15, 2020
RE 277: Season 2 - New Beginnings
Jun 08, 2020
RE 276: End of Season 1
Jun 01, 2020
RE 275: The Drink in my Hand Was Never Enough
May 25, 2020
RE 274: I Feel Your Pain
May 18, 2020
RE 273: You Don't Have to Quit Drinking to Quit Drinking
May 11, 2020
RE 272: Recovery Gave us a Head Start
May 04, 2020
RE 271: Sobriety in a Pandemic Part II
Apr 27, 2020
RE 270: Sobriety in a Pandemic
Apr 20, 2020
RE 269: “Nolo” Drinks - NA Beers and Kombucha
Apr 13, 2020
RE 268: You’re in the Ring
Apr 06, 2020
RE 267: When Facing Crisis
Mar 30, 2020
RE 266: Rule 22
Mar 23, 2020
RE 265: The Strategy of the Comfort Zone
Mar 16, 2020
RE 264: Broken and Whole
Mar 09, 2020
RE 263: Top Ten Benefits of Quitting Drinking
Mar 02, 2020
RE 262: Do the Work
Feb 24, 2020
RE 261: Do You Want to Quit Drinking or Not?
Feb 17, 2020
RE 260: Moderate Drinking
Feb 10, 2020
RE 259: It’s the Simple Things in Life
Feb 03, 2020
RE 258: SOBER - Son of a Bitch, Everything’s Real
Jan 27, 2020
RE 257: I Quit Drinking... Now What?
Jan 20, 2020
RE 256: What Happens to Your Brain When You Stop Drinking Alcohol
Jan 13, 2020
RE 255: Does Addiction Serve a Purpose?
Jan 06, 2020
RE 254: Your are What You Think
Dec 30, 2019
RE 253: Sobriety is Your Superpower
Dec 23, 2019
RE 252: Future Tripping
Dec 16, 2019
RE 251: When a Spouse Quits Drinking
Dec 09, 2019
RE 250: Is Sobriety all Unicorns and Rainbows?
Dec 02, 2019
RE 249: Don’t Worry About How to Quit Drinking
Nov 25, 2019
RE 248: Your Story
Nov 18, 2019
RE 247: Is Alcohol to Blame for Bad Behavior?
Nov 11, 2019
RE 246: Oops! I Accidentally Posted That I Quit Drinking on Social Media
Nov 04, 2019
RE 245: The Runaway Car
Oct 28, 2019
RE 244: The Opposite of Addiction is Connection
Oct 21, 2019
RE 243: Hope is the Problem
Oct 14, 2019
RE 242: When to Tackle the Next Addiction
Oct 07, 2019
RE 241: Life Synergies
Sep 30, 2019
RE 240: How do I Make it Stop?
Sep 23, 2019
RE 239: This Has to be Fun
Sep 16, 2019
RE 238: Ditch the Only
Sep 09, 2019
RE 237: Celebrities Who Ditched the Booze
Sep 02, 2019
RE 236: There is Always a Plan B
Aug 26, 2019
RE 235: What is Spontaneous Sobriety?
Aug 19, 2019
RE 234: The Scientist
Aug 12, 2019
RE 233: It’s Okay to Struggle
Aug 05, 2019
RE 232: What is Sober Curious?
Jul 29, 2019
RE 231: Control
Jul 22, 2019
RE 230: Calming the Mind
Jul 15, 2019
RE 229: Alcohol Has Been Ruined For Me
Jul 08, 2019
RE 228: Only in My Darkness Did I see My Light
Jul 01, 2019
RE 227: 8 Things to Remember When Going Through Tough Times
Jun 24, 2019
RE 226: Americans Are Drinking Less Alcohol
Jun 17, 2019
RE 225: Why I Drank After 2.5 Years Alcohol Free
Jun 10, 2019
RE 224: Which Wolf Will You Feed?
Jun 03, 2019
RE 223: Let Authenticity Replace Positivity
May 27, 2019
RE 222: The 20/40/40 Rule
May 20, 2019
RE 221: In Sobriety, We Must First Learn Who We Aren’t
May 13, 2019
RE 220: Depression, Stress and Anxiety
May 06, 2019
RE 219: Let's Talk Surrender
Apr 29, 2019
RE 218: Let's Talk Relapse
Apr 22, 2019
RE 217: 10 Ways to Ground Yourself in Sobriety
Apr 15, 2019
RE 216: The Unfu*ck Yourself Movement
Apr 08, 2019
RE 215: Addictions are Signposts in Life
Apr 01, 2019
RE 214: Your Body and Mind Have the Capacity to Heal Itself
Mar 25, 2019
RE 213: The Most Controversial Word in Recovery
Mar 18, 2019
RE 212: The Body Tells us Where to go Next in Recovery
Mar 11, 2019
RE 211: Courage to Face the Unknown in Sobriety
Mar 04, 2019
RE 210: Cravings - What They are and How to Deal With Them
Feb 25, 2019
RE 209: 4 Themes From 4 Years of Podcasting
Feb 18, 2019
RE 208: You Have This Power
Feb 11, 2019
RE 207: The Joy of Missing Out
Feb 04, 2019
RE 206: The Tipping Point in Sobriety
Jan 28, 2019
RE 205: Recover Who We Were Meant to Be
Jan 21, 2019
RE 204: Should I Avoid Social Events Where Alcohol Will be Present?
Jan 14, 2019
RE 203: Shaken, Not Stirred
Jan 07, 2019
RE 202: 12 Reasons to Stay Sober in 2019
Dec 31, 2018
RE 201: Alcohol, Calories and Your Waistline
Dec 24, 2018
RE 200: The Cure to Addiction
Dec 17, 2018
RE 199: This Mindset is Key to Sobriety
Dec 10, 2018
RE198: The Importance of Letting Go
Dec 03, 2018
RE 197: This is What Recovery Looks Like
Nov 26, 2018
RE 196: How Normal Drinkers View Addiction
Nov 19, 2018
RE 195: What Should the Bottle Say?
Nov 12, 2018
RE 194: Should I Identify With the Label Alcoholic?
Nov 05, 2018
RE 193: Can I have a drinking problem and not be an Alcoholic?
Oct 29, 2018
RE 192: Addicted to Thinking
Oct 22, 2018
RE 191: Sobriety Gets Easier and Easier and Ends in Life
Oct 15, 2018
RE 190: Is Any Amount of Alcohol Healthy?
Oct 08, 2018
RE 189: Happiness is Right Around the Corner, and Then the Next Corner.
Oct 01, 2018
RE 188: The Only Line We Cross That We Can't Come Back From
Sep 24, 2018
RE 187: The Most Important Journey You'll Ever Take
Sep 17, 2018
RE 186: Alcohol Gives us the Wings to Fly, Then Takes Away the Sky
Sep 10, 2018
RE 185: Is Tracking Continuous Sobriety Important?
Sep 03, 2018
RE 184: The Greatest Miracle of All Time
Aug 27, 2018
RE 183: Be Yourself; Everyone Else is Already Taken
Aug 20, 2018
RE 182: Creating Gaps in our Thinking
Aug 13, 2018
Re 181: Water is all you Need
Aug 06, 2018
RE 180: What Lies Ahead
Jul 30, 2018
RE 179: Fear – Future Events Appearing Real
Jul 23, 2018
RE 178: Is knowledge alone enough to quit drinking?
Jul 16, 2018
RE 177: The Ego
Jul 09, 2018
RE 176: Dating in Sobriety
Jul 02, 2018
RE 175: Anxiety and Alcohol
Jun 25, 2018
RE 174: Addressing Self Loathing With Compassionate Curiosity
Jun 18, 2018
RE 173: Burn the Ships
Jun 11, 2018
RE 172: Bravery: Ready to Face and Endure Danger or Pain
Jun 04, 2018
RE 171: The Reality of Alcohol and Where it Can Take us
May 28, 2018
RE 170: Plant Medicine and Ayahuasca
May 21, 2018
RE 169: Has Addiction Always Been a Problem?
May 14, 2018
RE 168: Alcohol Impacts More than Just Us
May 07, 2018
RE 167: Now This is Just Plain Wrong
Apr 30, 2018
RE 166: Building Emotional Muscle
Apr 23, 2018
RE 165: Do I Have a Drinking Problem Assesment
Apr 16, 2018
RE 164: Do the Medications Work?
Apr 09, 2018
RE 163: Want to Know Why You Drink? Quit Drinking and You'll Find Out
Apr 02, 2018
RE 162: Things Your Addiction Will Say in Your Own Voice
Mar 26, 2018
RE 161: Where Does Sobriety Stand on Your Priority List?
Mar 19, 2018
RE 160: Made a Searching and Fearless Moral Inventory
Mar 12, 2018
RE 159: I'm Breaking Up With the Word Alcoholic... Again
Mar 05, 2018
RE 158: Is Everyone Really Drinking?
Feb 26, 2018
RE 157: Don't Alcoholics Live Under Bridges?
Feb 19, 2018
RE 156: Progress Not Perfection
Feb 12, 2018
RE 155: Filling the Void Left By Alcohol
Feb 05, 2018
RE 154: Can Pills Help Control Our Drinking?
Jan 29, 2018
RE 153: Do Half Measures Really Avail Us Nothing?
Jan 22, 2018
RE 152: Asking For Help With Alcohol: Made a Decision to Turn Our Will and Lives Over
Jan 15, 2018
RE 151: This Recovery Program Claims an 80% Success Rate
Jan 08, 2018
RE 150: We Can Do This
Jan 01, 2018
RE 149: Some Facts About Alcohol
Dec 25, 2017
RE 148: The Perfect Storm for Alcoholism
Dec 18, 2017
RE 147: Is Alcoholism a Disease, a Habit, or Voluntary?
Dec 11, 2017
RE 146: We Came to Believe
Dec 04, 2017
Re 145: 4 Strategies to Utilize in Social Situations
Nov 27, 2017
RE 144: Gratitude is Key in Sobriety
Nov 20, 2017
RE 143: The Reverse Intervention
Nov 13, 2017
RE 142: We Were Powerless Over Alcohol
Nov 06, 2017
Re 141: Alcohol and "Hanxiety"
Oct 30, 2017
RE 140: Those Uncomfortable Feelings Serve a Purpose
Oct 23, 2017
RE 139: PAWS - Post Acute Withdrawal Symptoms/Syndrome
Oct 16, 2017
RE 138: The Science of Addiction
Oct 09, 2017
RE 137: The "ISM" or the Incredibly Short Memory
Oct 02, 2017
RE 136: One in Eight Americans are Alcoholics
Sep 25, 2017
RE 135: Key Tips For Early Sobriety
Sep 18, 2017
RE 134: What I Learned at the Recovery Elevator Retreat
Sep 11, 2017
RE 133: America's Drinking Problem Is Much Worse This Century
Sep 04, 2017
RE 132: Don't Beat Yourself Up - Alcohol Already Does That
Aug 28, 2017
Re 131: The Hungry Ghosts
Aug 21, 2017
Re 130: When Things Fall Apart
Aug 14, 2017
RE 129: No One Really Believed I Was An Alcoholic, Even When I started Going To AA
Aug 07, 2017
RE 128: The Spiritual Consequences of Alcohol Consumption
Jul 31, 2017
RE 127: Present and in the Moment Without Alcohol
Jul 24, 2017
RE 126: The Most Effective Way To Do It... Is To Do It
Jul 17, 2017
RE 125: Focus on the Action and Not the Results
Jul 10, 2017
RE 124: It Helps To Talk About It
Jul 03, 2017
RE 123: The Drunkest Cities in America
Jun 26, 2017
RE 122: Lessons Learned From a Weekend With Drunk People
Jun 19, 2017
RE 121: Recovery Can be Confusing
Jun 12, 2017
RE 120: Another One Joins Team Sobriety
Jun 05, 2017
RE 119: The 13th Step
May 29, 2017
RE 118: The Black Dog
May 22, 2017
RE 117: Alcohol Does Not Bolster Intelligence
May 15, 2017
RE 116: Duped by Alcohol
May 08, 2017
RE 115: Big Alcohol
May 01, 2017
RE 114: Genetic Predispositions to Alcohol
Apr 24, 2017
RE 113: Healthcare, Alcohol, and Addiction
Apr 17, 2017
RE 112: Can I Successfully Cut Down or Control My Drinking?
Apr 10, 2017
RE 111: Is Quitting Drinking a Sacrifice?
Apr 03, 2017
RE 110: Does Alcohol Give Us Courage?
Mar 27, 2017
RE 109: How To Quit Drinking
Mar 20, 2017
RE 108: 5 Reasons Why We Drink Alcohol
Mar 13, 2017
RE 107: What Is Mindfulness
Mar 06, 2017
RE 106: How Most People Get Sober
Feb 27, 2017
RE 105: Does Getting Sober Mean Just Not Drinking?
Feb 20, 2017
Re 104: What I Learned In Rehab
Feb 13, 2017
RE 103: Why I Quit Drinking
Feb 06, 2017
RE 102: 4 Types of Drinkers, Which One Are You?
Jan 30, 2017
RE 101: What Is Alcohol and How Is It Created
Jan 23, 2017
RE 100: Binge Drinking Is the Problem
Jan 16, 2017
RE 99: God, Spirituality and a Higher Power: Run For the Hills
Jan 09, 2017
RE 98: Non Alcholic Beverages in Sobriety | How To Blend In
Jan 02, 2017
RE 97: Cognitive Dissonance | Your Addiction In Your Own Voice
Dec 26, 2016
RE 96: The Relationship Between Food and Alcohol Cravings
Dec 19, 2016
RE 95: I Can't Quit Drinking Because Alcohol is my Identity
Dec 12, 2016
RE 94: Alcohol Abuse Isn't a Character Issue? You Don't Say...
Dec 05, 2016
RE 93: Why Some Descend Faster Than Others
Nov 28, 2016
RE 92: How Alcohol Played a Part in the Presidential Election
Nov 21, 2016
RE 91: 12 Ways to Stay Sober Over the Holidays
Nov 14, 2016
RE 90: Why Being a Dry Drunk and Using Will Power Doesn't Work.
Nov 07, 2016
RE 89: Rehab vs No Rehab and Success Rates?
Oct 31, 2016
RE 88: If We Drink Alcohol Again, It's Like We Never Stopped and Why
Oct 24, 2016
RE 87: Why Alcohol Eventually Stops Working
Oct 17, 2016
RE 86: I Got This | The Three Most Dangerous Words an Alcoholic Can Say
Oct 10, 2016
RE 85: Do You Have a Drinking Problem Part II
Oct 03, 2016
RE 84: Lean Into Those Uncomfortable Emotions in Sobriety
Sep 26, 2016
RE 83: Keeping Expectations Realistic in Sobriety
Sep 19, 2016
RE 82: I Nearly Forgot How Scary Addiction Is
Sep 12, 2016
RE 81: Famous Musician Alcoholics: Some Made it, Some Didn’t
Sep 05, 2016
RE 80: Celebrity Alcoholics: Some Made it, Some Didn't
Aug 29, 2016
RE 79: Alcohol and Relaxing | What Really Happens
Aug 22, 2016
RE 78: What I've learned about the Stigma Surrounding Alcohol
Aug 15, 2016
RE 77: I Would Have Missed This
Aug 08, 2016
RE 76: The Conscious and Unconscious Mind
Aug 01, 2016
RE 75: I'm Breaking Up With The Word Alcoholic
Jul 25, 2016
RE 74: 50 Ways To Stay Sober This Summer
Jul 18, 2016
RE73: The Drunken Founding Fathers
Jul 11, 2016
RE 72: Helping Others is the Key To Getting Sober
Jul 04, 2016
RE71: Alcoholism and Addiction is a Disease and I Shouldn't Still be Talking About it.
Jun 27, 2016
RE70: Kellie, at 8 months sobriety, Realized She Didn't Know Who She Was, and She Was Fine With That.
Jun 20, 2016
RE69: How Many of Us Have Stayed Sober?
Jun 13, 2016
RE 68: The Stigma is Even Worse for These Alcoholics
Jun 06, 2016
RE 67: Can Alcoholics Form True Relationships?
May 30, 2016
RE 66: Being a Recovering Alcoholic Should be an Assett instead of a Liability in the Worforce
May 23, 2016
RE 65: Movies about alcohol, sobriety, recovery, drunkness, and getting sober
May 16, 2016
RE 64: Why some grow out of the heavy drinking days and some become alcoholic | Who will graduate from college binge drinking?
May 09, 2016
RE 63: This Alcoholic Probably Won't Just Grow Out of It.
May 02, 2016
RE 63: Nutrition, Exercise and Sleep to Jump Start Your Recovery
Apr 25, 2016
RE 62: Alcohol is Deadly, but These Facts, Won't Keep you Sober
Apr 18, 2016
RE 60: Is Alcoholism a Disease or Do I Drink Because of My Environment?
Apr 11, 2016
RE59: Friends and Family Actually Can't Read the Mind of an Alcoholic
Apr 04, 2016
058: The Not So Smooth Transition | The Stigma
Mar 28, 2016
057: There's a Pill That Can Cure My Drinking Problem?
Mar 21, 2016
056: Traveling Drunk
Mar 14, 2016
055: What I wish I heard in High School
Mar 07, 2016
054: Why You Need to Laugh in Sobriety
Feb 29, 2016
053: Terminal Uniqueness | Personal Exceptionalism
Feb 22, 2016
052: 10 Value Bombs After 1 Year of Podcasting
Feb 15, 2016
051: Contempt Prior to Investigation
Feb 08, 2016
050: Alcoholic and Match.com, Who Would Have Thought?
Feb 01, 2016
049: Songs About Recovery and Getting Sober
Jan 25, 2016
048: The Mirror Test | Can You Look Yourself in the Mirror
Jan 18, 2016
047: Americans are Drinking Themselves to Death
Jan 11, 2016
046: Sobriety in the New Year and Resolutions
Jan 04, 2016
045: Recovery is Moving in the Right Direction | A Recap of the 60 Minute Segment on Drug and Alcohol Addiction
Dec 28, 2015
044: Is Alcoholism a Disability? According to Former USC Head Football Coach it is.
Dec 25, 2015
044: Is Alcoholism a Disability? According to Former USC Head Football Coach it is.
Dec 21, 2015
043: 63 Ways to Stay Sober Over the Holidays
Dec 14, 2015
042: Recovery on a Road Trip Home for the Holidays
Dec 07, 2015
041: Emotional Sobriety and Not Just a Dry Drunk
Nov 30, 2015
040: Self Loathing in Recovery Continues | Stop Beating Yourself Up
Nov 23, 2015
Recovery Elevator Bonus Episode 1: Why I got Sober
Nov 19, 2015
039: Signs of Alcohol Relapse and How to Avoid Them
Nov 16, 2015
038: Quotes About Sobriety
Nov 09, 2015
037: Sex, Dating and Relationships in Sobriety
Nov 02, 2015
036: Four Types of Alcoholics | Which One Are You?
Oct 26, 2015
035: What Courage Looks Like in Sobriety
Oct 19, 2015
034: Alcohol Myths and Realities
Oct 12, 2015
033: 5 things that are holding you back from quitting drinking | Matthew shares how he has made multiple years of sobriety.
Oct 05, 2015
032: Paul makes 1 year of sobriety and shares his story: Part 3 the Solution
Sep 28, 2015
031: Paul makes 1 year of sobriety and shares his story: Part 2
Sep 21, 2015
030: Paul makes 1 year of sobriety and shares his story: Part 1
Sep 14, 2015
029: Why you can't stop drinking after you take that first drink
Sep 07, 2015
028: 5 Ways to Avoid Relapse | 27 year old Hollie shares her story in sobriety
Aug 31, 2015
027: If the Media Covered Alcohol Like Other Drugs
Aug 24, 2015
026: The Other Side Part 4 | Paul Does Las Vegas Sober
Aug 17, 2015
025: The Other Side Part 3 |Cassy Married an Alcoholic
Aug 10, 2015
024: The Other Side Part 2 | Emma is the daughter of an alcoholic and is headed into her junior year of high school
Aug 03, 2015
023: The Other Side Part 1 | Spouses and loved ones of alocholics
Jul 27, 2015
022: Some not so sobering information about drunk driving
Jul 20, 2015
021: 10 Ways to meet new friends in sobriety
Jul 13, 2015
020: I didn't have to drink over that |Using alcohol to cope with life struggles
Jul 06, 2015
019: Is Sugar your friend of foe after quitting alcohol?
Jun 29, 2015
018: Tim from Sobernation.com shares his story and how in recovery he has created online community of over 200k people in recovery
Jun 22, 2015
017: 9 ways to stay sober in social gatherings without drinking
Jun 15, 2015
016: Do I have to go to rehab to get sober?
Jun 08, 2015
015: Acceptance Was/Is the Answer
Jun 01, 2015
014: Anxiety, depression and alcohol? Be honest with your doctor
May 25, 2015
013: Expectations in sobriety and what needs to be addressed
May 18, 2015
012: Why today is the best day to start your sobriety and quit drinking alcohol
May 11, 2015
011: 7 characteristics of a dry drunk and how to avoid this
May 04, 2015
010: Shred the shame of being an alcoholic and be proud of your decision to quit drinking alcohol
Apr 27, 2015
009: 6 ways to take action in sobriety before really taking action in recovery
Apr 20, 2015
008: Nate, who has 5 years sobriety and is about to become a father, shares his amazing journey
Apr 13, 2015
007: I could not stop drinking alcohol while in route to Cusco, Peru where I was slated to be a chaperone
Apr 06, 2015
006: Alcohol is the most dangerous drug in the world
Mar 30, 2015
005: You've got to be kidding me, he's an alcoholic also?
Mar 23, 2015
004: Alcohol has cost me $155,052 and that's a low estimate.
Mar 16, 2015
003: Your alcohol addiction is lurking nearby and it is getting stronger
Mar 09, 2015
002: Sobriety is located outside of your comfort zone
Feb 24, 2015
001: Do you have a drinking problem
Feb 22, 2015
000: I'm an alcoholic
Feb 12, 2015