Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

By Dr. Michael Ruscio, DC

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Category: Alternative Health

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Rate for this podcast

Subscribers: 452
Reviews: 2
Episodes: 100

Marius Posogan
 Feb 4, 2020
I love This podcast! a lot of very useful information for me and my family I got by listening for This podcast

Joe DaSilva
 Mar 4, 2019
Hands down one of my favorite functional medicine doctor's/podcasters out there, very smart!

Description

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible

Episode Date
891 - The (Misleading) Truth About Akkermansia
Mar 14, 2024
890 - Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]
Mar 11, 2024
889 - Diets and Supplements for Brain Health
Mar 07, 2024
888 - How to Reduce Bloating from Vegetables
Mar 04, 2024
887 - Probiotics Improve Inflammation & Brain Health (New Science)
Feb 29, 2024
886 - These Probiotics Improve Leaky Gut by 82% (USE DAILY)
Feb 26, 2024
885 - New Science Discovered for Balancing Thyroid & Female Hormones
Feb 22, 2024
884 - Clear Candida & SIFO in 4 Steps
Feb 19, 2024
883 - New Research Shows How to Improve Sleep, Mood & Fatigue
Feb 15, 2024
882 - Study Finds IBS Improvement with Long-Term Low FODMAP Diet
Feb 12, 2024
881 - Do Your Thyroid Levels Actually Require Medication?
Feb 08, 2024
880 - Gut Health Q&A: Akkermansia & Probiotic Misconceptions
Feb 05, 2024
779 - 8 Ways to Beat Brain Fog & Boost Your Cognition
Feb 01, 2024
778 - New Research to Resolve Constipation, Food Reactivity & Reflux
Jan 29, 2024
777 - The 10 BEST Foods for Leaky Gut
Jan 25, 2024
776 - The Science of Leaky Gut with Dr Michael Camilleri MD (Mayo Clinic)
Jan 22, 2024
775 - Probiotics Improve Leaky Gut, IBS & Candida [New Studies]
Jan 18, 2024
774 - What Is Berberine & Will It Actually Make You Lose Weight?
Jan 15, 2024
773 - Probiotics Improve Immune System, Food Allergy & Stress
Jan 08, 2024
772 - The Best SIBO Probiotic Protocol
Jan 04, 2024
771 - Why You Get Brain Fog & What To Do About It
Dec 21, 2023
770 - 8 Signs You Have Leaky Gut
Dec 18, 2023
769 - How To Treat SIBO Without Spending A Fortune
Dec 14, 2023
768 - What Is Hashimoto’s + How To Prevent Hypothyroidism
Dec 11, 2023
767 - Research Updates for Fiber, Prebiotics, & Diet | Dec 2023
Dec 06, 2023
766 - Why You Have Food Intolerances & How to Improve Them
Dec 04, 2023
765 - The 10 WORST Foods for Leaky Gut
Nov 29, 2023
764 - What is SIBO? Signs & Natural Treatment Options
Nov 27, 2023
763 - Gut Health Q&A: Constipation, Bloating, Eczema & Parasites
Nov 22, 2023
762 - The 3 BEST Hashimoto’s Thyroiditis Treatments & 3 to Avoid
Nov 20, 2023
761 - How to BEST Navigate a Herxheimer Reaction (Die-Off)
Nov 15, 2023
760 - Probiotics for Depression, Dysbiosis, Bloating & Anxiety
Nov 13, 2023
759 - 4 Science-Backed Ways to Reduce Bloating
Nov 08, 2023
758 - What is Ulcerative Colitis and How Can it be Treated?
Nov 06, 2023
757 - Research Updates for SIBO, IBS & Autoimmunity (Nov 2023)
Nov 01, 2023
756 - Rethinking Hypothyroidism with Dr. Antonio Bianco
Oct 30, 2023
755 - A Simple Probiotic Protocol to Improve IBS & Leaky Gut
Oct 25, 2023
754 - Q&A: How to Best Use Probiotics
Oct 23, 2023
753 - Gut Health for Kids & Teens with Dr. Elisa Song
Oct 18, 2023
752 - What Probiotic Side Effects Mean—And How to Fix Them
Oct 16, 2023
751 - Gut Microbiome Benefits of Intermittent Fasting
Oct 11, 2023
750 - Research Updates for Depression, Longevity & Muscle Recovery
Oct 09, 2023
749 - The 4 Most Effective Leaky Gut Treatments
Oct 04, 2023
748 - Probiotic Proof: Benefits For Oxidative Stress, Allergies & Gut Health (Oct 2023)
Oct 02, 2023
747 - The Link Between MCAS, POTS, and EDS with Dr. Leonard Weinstock
Sep 25, 2023
746 - How to Heal Your Gut with the Low FODMAP Diet
Sep 20, 2023
745 - Answers to Your Questions About SIBO & GI Issues
Sep 18, 2023
744 - Hormonal Health Research Updates (2023)
Sep 13, 2023
743 - Can You Get Enough Probiotics From Food?
Sep 11, 2023
742 - Should You Use Gluten Enzymes?
Sep 06, 2023
741 - Probiotic Proof: Probiotic Research Updates (September 2023)
Sep 04, 2023
740 - What is the BEST Exercise for Brain Health?
Aug 30, 2023
739 - What is Huperzine A & Should You Use It?
Aug 28, 2023
738 - We Sent in One Stool Sample & Got Two Different Stool Test Results
Aug 21, 2023
737 - MDMA for PTSD & the Promise of Psychedelics for Mental Health
Aug 16, 2023
736 - The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED
Aug 14, 2023
735 - Probiotic Proof: Research Updates (August 2023)
Aug 09, 2023
734 - Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea
Aug 07, 2023
733 - Gut Talk: Is Exercise Good For the Gut Microbiome?
Aug 02, 2023
732 - Does Being a Weekend Warrior Work? What the Science Says
Jul 31, 2023
731 - How to Know If You Need HCl (Hydrochloric Acid) Supplementation
Jul 26, 2023
730 - Probiotic Proof: Saccharomyces boulardii Helps Improve SIBO
Jul 24, 2023
729 - Gut Check: Should You Avoid Probiotics if Using Antibiotics?
Jul 19, 2023
728 - Health Science Snapshot: NEW Healthy Lifestyle Research (July 2023)
Jul 17, 2023
727 - Reduce Methane Dominant SIBO with TWO Simple Supplements
Jul 12, 2023
726 - Lessons in Living a Meaningful Existence From the Paleo Era
Jul 10, 2023
725 - What Are the Optimal Ranges for Thyroid Labs? & More Listener Questions
Jul 05, 2023
724 - Want Healthier Relationships? Look to the Hunter-Gatherers
Jul 03, 2023
723 - Gut Check: Debunking the “Probiotics Are Harmful” Myth
Jun 28, 2023
722 - A Simple & Effective Leaky Gut Repair Protocol
Jun 26, 2023
721 - Gut Talk: Updates to Gut Research (June 2023)
Jun 21, 2023
720 - A First Responder Health Program That Addresses Mental AND Physical Wellness
Jun 19, 2023
719 - Why Some People Struggle to Lose Weight
Jun 14, 2023
718 - One Proven & Simple Supplement for Depression
Jun 12, 2023
717 - FINALLY, a Protein Bar That's Gut Friendly
Jun 07, 2023
716 - Gut Healing Story: How Kyle Overcame Upset Stomach & Diarrhea
Jun 05, 2023
715 - What is the BEST Way to Take Probiotics?
May 31, 2023
714 - Does Exercise Impact Gut Health? The Evidence.
May 29, 2023
713 - Is Your Thyroid Diagnosis Correct?
May 24, 2023
712 - Gut Healing Story: How Simple Steps Healed Sally’s Lifelong Symptoms
May 22, 2023
711 - The BEST Type of Exercise for Depression According to Research
May 17, 2023
710 - Healing Leaky Gut & Inflammation with Dr. Jockers
May 15, 2023
709 - An Effective Treatment Instead of HRT for Symptoms
May 10, 2023
708 - Updates in Probiotic Research for Oral Health & Kid’s Health
May 08, 2023
707 - The Surprising Connection Between Coffee and Gut Health
May 03, 2023
706 - Is Coffee Good For You?
May 01, 2023
705 - How to Identify and Treat a Sluggish Thyroid
Apr 26, 2023
704 - Promising Research Shows Thyroid Medication May Not Be Needed
Apr 24, 2023
703 - Cold Exposure is Backed by Science–How it Benefits Health
Apr 19, 2023
702 - An Effective, Gut-Friendly Meal Replacement Shake
Apr 17, 2023
701 - The Two Most Effective Supplements For Your Gut Microbiome
Apr 12, 2023
700 - Early Warning Signs of Over-Exercising
Apr 10, 2023
669 - Spotting a Hashimoto’s Misdiagnosis and Treating The Real Cause
Apr 05, 2023
668 - The Truth About Genetic Testing For Your Health
Apr 03, 2023
667 - Research-Backed Natural Remedies for Mood, Heart Health, & More
Mar 29, 2023
666 - How to Know You’re Overtraining (And What To Do About It)
Mar 27, 2023
665 - Gut Health and Diet: What To Eat to Improve Your Gut Bacteria
Mar 22, 2023
664 - New Research Shows the Benefits of Probiotics Beyond the Gut
Mar 20, 2023
663 - Are Warm Probiotics Still Effective? All You Need to Know
Mar 15, 2023
662 - Studies Reveal What Does and Doesn’t Work for SIBO and IBS
Mar 13, 2023