The Tortoise with Brooke McAlary
By Brooke McAlary
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Image by Brooke McAlary
Category: Self-Improvement
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Rate for this podcast
Subscribers: 485
Reviews: 1
Episodes: 367
Matthew
May 18, 2023
Keen listener since 2016. I enjoyed the Slow Home pod but always looked forward to the "hostful" episodes with Ben more than the interviews. So the new Tortoise pod is a joy - thoughtful, slow and natural. Thank you both :-)
Description
To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.
| Episode | Date |
|---|---|
|
Soft Life: Episode 13
|
Apr 17, 2024 |
|
Curveballs: Episode 12
|
Mar 20, 2024 |
|
Joyful Living: Episode 11
|
Feb 14, 2024 |
|
2023 Top Ten: Episode 10
|
Dec 20, 2023 |
|
Addiction: Episode 9
|
Nov 15, 2023 |
|
Hard Times: Episode 8
|
Oct 18, 2023 |
|
Seasonal Living: Episode 7
|
Sep 20, 2023 |
|
Self-care: Episode 6
|
Aug 15, 2023 |
|
Tech and Kids: Episode 5
|
Jul 19, 2023 |
|
Mental Load: Episode 4
|
Jun 14, 2023 |
|
The Sandwich Generation: Episode 3
|
May 17, 2023 |
|
Social Media and Wellness: Episode 2
|
Apr 19, 2023 |
|
The Four-Day Work Week: Episode 1
|
Mar 22, 2023 |
|
Introducing The Tortoise
|
Mar 20, 2023 |
|
The End - A Hostful
|
Feb 15, 2023 |
|
Outdoors and unedited - A Hostful
|
Dec 15, 2022 |
|
What a year this week has been - A Hostful
|
Mar 30, 2022 |
|
How to live an embodied life with Mary Beth Larue
|
Mar 23, 2022 |
|
Cyclical living with Tricia Walker
|
Mar 16, 2022 |
|
Art as activism with Brenna Quinlan
|
Mar 09, 2022 |
|
Slow productivity with Dr Kate Litterer
|
Mar 02, 2022 |
|
Bounce out of bed with Amanda Ewin
|
Feb 23, 2022 |
|
When simple living has to change with Clare Reilly
|
Feb 16, 2022 |
|
Practising Simplicity with Jodi Wilson
|
Feb 09, 2022 |
|
Nutritious Movement with Katy Bowman - Summer Series
|
Jan 26, 2022 |
|
The slow way of wabi-sabi with Beth Kempton - Summer Series
|
Jan 19, 2022 |
|
50 ways to (seriously) reduce food waste - Summer Series
|
Jan 12, 2022 |
|
Analog creativity with Jess Davis - Summer Series
|
Jan 05, 2022 |
|
Hostful: Top 10 of 2021
|
Dec 15, 2021 |
|
Transformation and healing with Rebecca Sullivan
|
Dec 08, 2021 |
|
People over profit with Dr Clinton Schultz
|
Dec 01, 2021 |
|
Regenerative living with Meg Berryman
|
Nov 24, 2021 |
|
Advocacy and care with Hannah Diviney
|
Nov 17, 2021 |
|
Eating for a happier planet with Alexx Stuart
|
Nov 10, 2021 |
|
Reclaiming activism with Hannah Maloney
|
Nov 03, 2021 |
|
So this is 40 with Ben McAlary
|
Oct 27, 2021 |
|
A deep dive into Imposter Syndrome: A Hostful
|
Jul 28, 2021 |
|
Futuresteading with Jade Miles
|
Jul 21, 2021 |
|
The reality of zero-waste family life with Anita Van Dyke
|
Jul 07, 2021 |
|
The evolution of hustle with Jacki Carr
|
Jun 30, 2021 |
|
Analog creativity with Jess Davis
|
Jun 23, 2021 |
|
The (impromptu) Hostful
|
Jun 09, 2021 |
|
Optimistic activism in a COVID impacted world with Em Ehlers
|
Jun 02, 2021 |
|
The Hostful with the Mostful
|
May 26, 2021 |
|
Were back!
|
Mar 12, 2021 |
|
Meditation, acceptance and relinquishing control with Kevin Janks - Life in the Time of Covid-19
|
May 21, 2020 |
|
Looking towards a 'new normal' - Life in the Time of Covid-19
|
May 14, 2020 |
|
Loneliness and learning to look forward with Sarah Wilson - Life in the Time of Covid-19
|
May 07, 2020 |
|
Understanding your stress response and how to balance it out with Ellen Carr - Life in the Time of Covid-19
|
May 01, 2020 |
|
How to make remote learning work for your family with Sarah Durack - Life in the Time of Covid-19
|
Apr 22, 2020 |
|
Permaculture in a crisis with Robyn Rosenfeldt: Life in the time of Covid-19
|
Apr 20, 2020 |
|
Working from home tips with Louise Miller: Life in the Time of Covid-19
|
Apr 15, 2020 |
|
Managing screentime, finding balance and future plans - A Coronavirus Hostful
|
Apr 08, 2020 |
|
Life in the time of coronavirus
|
Apr 01, 2020 |
|
Self-care: A Slow Living Deep-Dive
|
Mar 25, 2020 |
|
Technology: A Slow Living Deep-Dive
|
Mar 18, 2020 |
|
Community: A Slow Living Deep-Dive
|
Mar 11, 2020 |
|
Reducing Waste: A Slow Living Deep-Dive
|
Mar 04, 2020 |
|
Stuff: A Slow-Living Deep Dive
|
Feb 26, 2020 |
|
Rhythms: A Slow Living Deep-Dive
|
Feb 19, 2020 |
|
Season 5 Sneak Peek
|
Feb 12, 2020 |
|
Katie Patrick on how to save the world - Summer Series
|
Jan 29, 2020 |
|
Kali Gray on body positivity, mindful eating and living counter-culturally - Summer Series
|
Jan 22, 2020 |
|
Meg Berryman on moving beyond wellness - Summer Series
|
Jan 15, 2020 |
|
How to go zero waste (slowly) with Erin Rhoads - Summer Series
|
Jan 08, 2020 |
|
Jacki Carr on redefining balance (and making room for failure) - Summer Series
|
Jan 01, 2020 |
|
Top 10 of 2019
|
Dec 11, 2019 |
|
Busy and slow – can they co-exist?
|
Dec 04, 2019 |
|
The imperfect reality of low-waste living
|
Nov 27, 2019 |
|
When slow becomes fast and no is hard to say
|
Nov 20, 2019 |
|
Can you live slow in your 20s, or is burnout inevitable?
|
Nov 13, 2019 |
|
How to make a difference
|
Nov 06, 2019 |
|
Can slow living make us lonely?
|
Oct 30, 2019 |
|
BONUS EPISODE: Clare Bowditch on the stories we tell ourselves and why they matter
|
Oct 28, 2019 |
|
Does slow living rob us of ambition?
|
Oct 23, 2019 |
|
Season 4 Sneak Peek
|
Oct 14, 2019 |
|
On settling, slowness and fitting out a new house: A Hostful Podcast
|
Sep 11, 2019 |
|
Beth Kempton on the slow way of wabi sabi
|
Sep 04, 2019 |
|
Emily Stochl on the planet-saving power of shopping second-hand
|
Aug 28, 2019 |
|
Katie Patrick on how to save the world
|
Aug 21, 2019 |
|
Kali Gray on body positivity, mindful eating and living counter-culturally
|
Aug 14, 2019 |
|
Sheri Salata on embracing the beauty of No
|
Aug 07, 2019 |
|
Blaire Palmer on rethinking our modern conventions of Work
|
Jul 31, 2019 |
|
Katrina Rodabaugh on why mending matters
|
Jul 24, 2019 |
|
The Slow Return - A Hostful Update
|
Jul 03, 2019 |
|
Homecoming
|
Mar 27, 2019 |
|
Meg Berryman on moving beyond wellness
|
Mar 20, 2019 |
|
Christine Liu on how to create a green team in your workplace
|
Mar 13, 2019 |
|
Rebecca Sullivan on eating local and the power of simple observation
|
Mar 06, 2019 |
|
April Hepokoski on creating a zero-waste, nature-based classroom
|
Feb 27, 2019 |
|
Jojo Hogan on why the Slow Postpartum movement is so important
|
Feb 20, 2019 |
|
Listener Chat with Xan Holyoak
|
Feb 13, 2019 |
|
Jacki Carr on redefining balance (and making room for failure)
|
Feb 06, 2019 |
|
Jocelyn Glei on fast tech and slow work - Summer Series
|
Jan 30, 2019 |
|
Tsh Oxenreider on ignoring what slow 'should' look like
|
Jan 23, 2019 |
|
An Interview with Ben - Summer Series
|
Jan 16, 2019 |
|
Rob Greenfield on the enormous power of small changes - Summer Series
|
Jan 09, 2019 |
|
Florence Williams on the importance of getting our nature fix - Summer Series
|
Jan 02, 2019 |
|
40 Ways to Slow Your Holidays
|
Dec 05, 2018 |
|
The delicate art of dropping balls
|
Nov 07, 2018 |
|
So how does a Slow book tour actually work?
|
Oct 17, 2018 |
|
Slow Book Tour Live - with Joel Zaslofsky
|
Oct 11, 2018 |
|
Slow Book Tour Live at Anderson's Bookshop Chicago
|
Oct 04, 2018 |
|
Mindful Moments (Journalling) - A Slow Experiment
|
Sep 26, 2018 |
|
Mindful Moments (Gratitude) - A Slow Experiment
|
Sep 19, 2018 |
|
Mindful Moment (Observation) - A Slow Experiment
|
Sep 13, 2018 |
|
Mindful Moments (Breath) - A Slow Experiment
|
Sep 05, 2018 |
|
Slow Book Tour Live - with Jess Davis
|
Aug 29, 2018 |
|
Slow Book Tour Live - with Tsh Oxenreider
|
Aug 15, 2018 |
|
Slow Book Tour Live - with Courtney Carver
|
Aug 08, 2018 |
|
An update from the road
|
Aug 01, 2018 |
|
Slow (New) Friendships - A Deep Dive in to Slow Relationships
|
Jul 25, 2018 |
|
Slow Friendship - A Deep Dive in to Slow Relationships
|
Jul 18, 2018 |
|
Slow Families - A Deep Dive in to Slow Relationships
|
Jul 11, 2018 |
|
Slow Romance - A Deep Dive in to Slow Relationships
|
Jul 04, 2018 |
|
The stress-free guide to zero-waste living with Anita Vandyke
|
Jun 20, 2018 |
|
An interview with Ben
|
Jun 13, 2018 |
|
Rob Greenfield on the enormous power of small changes
|
Jun 06, 2018 |
|
Daily Creativity: Part 5 - A Slow Experiment
|
May 30, 2018 |
|
Daily Creativity: Part 4 - A Slow Experiment
|
May 23, 2018 |
|
Daily Creativity: Part 3 - A Slow Experiment
|
May 16, 2018 |
|
Daily Creativity: Part 2 - A Slow Experiment
|
May 09, 2018 |
|
Daily Creativity: Part 1 - A Slow Experiment
|
May 02, 2018 |
|
Slow travel, fast kids and making counter-cultural choices
|
Apr 25, 2018 |
|
Jocelyn Glei on fast tech and slow work
|
Apr 18, 2018 |
|
Elise Bialyew on the science of mindfulness
|
Apr 11, 2018 |
|
Florence Williams on the importance of getting your nature fix
|
Apr 04, 2018 |
|
The Great Outdoors: Part 5 - A Slow Experiment
|
Mar 28, 2018 |
|
The Great Outdoors: Part 4 - A Slow Experiment
|
Mar 21, 2018 |
|
The Great Outdoors: Part 3 - A Slow Experiment
|
Mar 14, 2018 |
|
The Great Outdoors: Part 2 - A Slow Experiment
|
Mar 07, 2018 |
|
The Great Outdoors: Part 1 - A Slow Experiment
|
Feb 27, 2018 |
|
Secrets of Professional Organisers with Kirsty Farrugia
|
Feb 21, 2018 |
|
Rachel Jonat on the Joy of Doing Nothing
|
Feb 14, 2018 |
|
Welcome to the great experiment of 2018
|
Feb 07, 2018 |
|
Sarah Wilson on sucking at meditation (and doing it anyway) - Summer Series
|
Jan 24, 2018 |
|
Tim Silverwood on circularity and saying no to plastic - Summer Series
|
Jan 17, 2018 |
|
Rebecca Sullivan wants you to embrace your inner granny - Summer Series
|
Jan 10, 2018 |
|
Annie Raser-Rowland on the art of Frugal Hedonism - Summer Series
|
Jan 03, 2018 |
|
Katy Bowman talks barefoot walking and couchless living - Summer Series
|
Dec 27, 2017 |
|
Top 10 of 2017
|
Dec 20, 2017 |
|
Goals and resolutions and to-do lists, oh my!
|
Dec 17, 2017 |
|
Cait Flanders on her year of less, and why consumption isn't just about stuff
|
Dec 13, 2017 |
|
Slow by name, Slow by nature
|
Dec 10, 2017 |
|
It's a Hostful and it's Live!
|
Dec 06, 2017 |
|
Slow Holidays: Traditions
|
Nov 26, 2017 |
|
The Check In: Part 2
|
Nov 22, 2017 |
|
Slow Holidays: Presence Over Presents
|
Nov 19, 2017 |
|
Chelsea Pottenger on depression, wellness and creating a mindful workplace
|
Nov 15, 2017 |
|
Slow Holidays: The Pre-Christmas Catch-Up
|
Nov 12, 2017 |
|
Jess Davis is leading the analog rebellion
|
Nov 08, 2017 |
|
Slow Holidays: Gift Giving
|
Nov 05, 2017 |
|
Courtney Carver on heart-centred living and soulful simplicity
|
Nov 01, 2017 |
|
The Age of Distraction and what to do about it
|
Oct 29, 2017 |
|
Live from the State Library of NSW
|
Oct 26, 2017 |
|
Slow Living and Social Media: Facebook
|
Oct 22, 2017 |
|
Community with Dr Monty Badami
|
Oct 18, 2017 |
|
Slow Living and Social Media: Instagram
|
Oct 15, 2017 |
|
How to go zero waste (slowly) with Erin Rhoads
|
Oct 11, 2017 |
|
Slow Living and Social Media: Twitter
|
Oct 08, 2017 |
|
How to tame the eco-anxiety and tit-for-tat gift giving
|
Oct 04, 2017 |
|
The biggest lesson
|
Oct 01, 2017 |
|
Rachael Kable talks kindness
|
Sep 27, 2017 |
|
Mind-full versus mind-less
|
Sep 24, 2017 |
|
The Mike Campbell Take-Over
|
Sep 20, 2017 |
|
Disconnect to reconnect
|
Sep 17, 2017 |
|
Slow travel with the World Wanderers
|
Sep 13, 2017 |
|
De-own. Don't just declutter.
|
Sep 10, 2017 |
|
The Check Up
|
Sep 06, 2017 |
|
Care more. And care less.
|
Sep 03, 2017 |
|
Make second hand normal with Guido Verbist of The Bower
|
Aug 30, 2017 |
|
Slow Learning - Go informal
|
Aug 27, 2017 |
|
Permaculture (it’s more than just gardening!) with Robyn Rosenfeldt
|
Aug 23, 2017 |
|
Slow Learning - Collaborate
|
Aug 20, 2017 |
|
Katy Bowman talks nutritious movement and couchless living
|
Aug 16, 2017 |
|
Slow Learning - The personal learner
|
Aug 13, 2017 |
|
The sharing economy in action with Justin Morrissey of Toolo
|
Aug 09, 2017 |
|
Slow Learning
|
Aug 06, 2017 |
|
On boundaries, compromise and communication
|
Aug 02, 2017 |
|
Do men and women do simplicity differently?
|
Jul 23, 2017 |
|
Tim Silverwood on circularity, connection and saying no to plastic
|
Jul 22, 2017 |
|
JOMO - The Joy of Missing Out
|
Jul 22, 2017 |
|
Making mindfulness simple again with Linda Esposito
|
Jul 18, 2017 |
|
The time is now
|
Jul 16, 2017 |
|
BIG changes and hitting reset
|
Jul 12, 2017 |
|
Carolyn Tate on finding purpose in your work (without quitting your job!)
|
Jul 05, 2017 |
|
Listener Chat with Louisa
|
Jun 20, 2017 |
|
Plastics: Tackling the packaging
|
Jun 20, 2017 |
|
Plastics: Take 3 for the Sea
|
Jun 20, 2017 |
|
Plastics: Talk to your butcher
|
Jun 19, 2017 |
|
Embrace your inner granny with Rebecca Sullivan
|
Jun 19, 2017 |
|
Plastic: Say No to the Big 4
|
Jun 16, 2017 |
|
50 ways to (seriously) reduce your food waste
|
Jun 14, 2017 |
|
Meditation Basics - Present Moment Awareness
|
Jun 11, 2017 |
|
The little things are the big things, with Helen Hayward
|
Jun 07, 2017 |
|
Meditation Basics - Emotions
|
Jun 04, 2017 |
|
10 things you might not know about us...
|
May 31, 2017 |
|
Meditation Basics - Thoughts
|
May 28, 2017 |
|
Tsh Oxenreider on slow living as a wandering homebody
|
May 24, 2017 |
|
Start the day with gentleness
|
May 21, 2017 |
|
Advice to my 18-year-old self...
|
May 17, 2017 |
|
Creating Empty Space
|
May 14, 2017 |
|
Bronnie Ware on finding comfort in discomfort
|
May 10, 2017 |
|
It’s Great to Suck at Something
|
May 07, 2017 |
|
Sarah Wilson on going slow and the power of a good flâner
|
May 03, 2017 |
|
Your Why: Putting it in to practice
|
Apr 30, 2017 |
|
Sunday funday, managing emails and our favourite beers
|
Apr 26, 2017 |
|
Your Why: Values
|
Apr 23, 2017 |
|
The Slow WIP (aka a Work in Progress podcast)
|
Apr 19, 2017 |
|
Your Why: Legacy
|
Apr 16, 2017 |
|
The Art of Frugal Hedonism with Annie Raser-Rowland
|
Apr 12, 2017 |
|
Your Why: Why start with why?
|
Apr 09, 2017 |
|
How to meditate with Kevin Janks
|
Apr 05, 2017 |
|
Slow Home: Rhythms
|
Apr 02, 2017 |
|
Slow camping and dealing with doubters
|
Mar 29, 2017 |
|
Slow Home: Minimise Cleaning Waste
|
Mar 26, 2017 |
|
Purpose (and planet) beyond profit with Dane O'Shanassy of Patagonia
|
Mar 22, 2017 |
|
Slow Home: Green Cleaning Tips
|
Mar 19, 2017 |
|
Presence over perfection with Dr Justin Coulson
|
Mar 15, 2017 |
|
Creating a Slow Home with Amelia Lee
|
Mar 08, 2017 |
|
Slow Home: Vinegar
|
Mar 06, 2017 |
|
Rituals: Gratitude
|
Mar 05, 2017 |
|
Finances, shopping and rediscovering your Why
|
Mar 01, 2017 |
|
Rituals: 3 Things
|
Feb 26, 2017 |
|
One Part Plant with Jessica Murnane
|
Feb 22, 2017 |
|
Rituals: Brain Dump
|
Feb 19, 2017 |
|
The simple art of meditation with Kevin Janks
|
Feb 15, 2017 |
|
Rituals: Unplugging
|
Feb 12, 2017 |
|
How to take time off as a self employed person, slow food and dealing with clutter intolerance.
|
Feb 08, 2017 |
|
Rituals: Single-Tasking
|
Feb 05, 2017 |
|
Slow Living in Japan
|
Feb 01, 2017 |
|
Does slow living have a branding problem? With James Wallman - The Slow Home Summer Series
|
Jan 25, 2017 |
|
Happiness and habits with Gretchen Rubin - The Slow Home Summer Series
|
Jan 18, 2017 |
|
Unsubscribe from the rat race with Paul Jarvis - The Slow Home Summer Series
|
Jan 11, 2017 |
|
How slow living can save you… in a zombie apocalypse - The Slow Home Summer Series
|
Jan 04, 2017 |
|
How to Live a Good Life with Jonathan Fields - The Slow Home Summer Series
|
Dec 28, 2016 |
|
The Long-Lost Hobbit Poem Revealed!
|
Dec 25, 2016 |
|
Happy Holiday Hostful
|
Dec 21, 2016 |
|
Slow December #3
|
Dec 18, 2016 |
|
Getting Off The Wheel with Caro Ryan
|
Dec 14, 2016 |
|
Slow December #2 (or is that #1?)
|
Dec 11, 2016 |
|
How to get back on the slow living wagon
|
Dec 07, 2016 |
|
Same, same but different with Andy McLean
|
Nov 30, 2016 |
|
Play #4
|
Nov 27, 2016 |
|
From the City to the Bush - The Realities of a Tree-Change with Bele Masterman
|
Nov 23, 2016 |
|
Play #3
|
Nov 20, 2016 |
|
Coping with news and social media overwhelm
|
Nov 16, 2016 |
|
Play #2
|
Nov 13, 2016 |
|
Ethical Fashion with Melinda Tually of Fashion Revolution
|
Nov 09, 2016 |
|
Play #1
|
Nov 06, 2016 |
|
Fermenting: A Thousand Year Old Food Trend with Jaimee Edwards
|
Nov 02, 2016 |
|
Decluttering #5
|
Oct 30, 2016 |
|
How to Live a Good Life with Jonathan Fields
|
Oct 26, 2016 |
|
Decluttering #4
|
Oct 23, 2016 |
|
Grow Just One Thing with Kyrstie Barcak
|
Oct 19, 2016 |
|
Decluttering #3
|
Oct 16, 2016 |
|
How slow living can save you… in a zombie apocalypse
|
Oct 12, 2016 |
|
Decluttering #2 - The Slow Home Experiment
|
Oct 09, 2016 |
|
Birthday Parties and the Zombie Apocalypse
|
Oct 05, 2016 |
|
Decluttering #1 - The Slow Home Experiment
|
Oct 02, 2016 |
|
Conscious Capitalism with Carolyn Tate
|
Sep 28, 2016 |
|
Random Acts of Kindness #4 - The Slow Home Experiment
|
Sep 25, 2016 |
|
It's the Journey, Not the Destination with Carolyn Tate
|
Sep 21, 2016 |
|
Random Acts of Kindness #3 - The Slow Home Experiment
|
Sep 18, 2016 |
|
Listener Chat with Joshua
|
Sep 14, 2016 |
|
Random Acts of Kindness #2 - The Slow Home Experiment
|
Sep 11, 2016 |
|
100th Episode Celebration and AMA
|
Sep 07, 2016 |
|
Random Acts of Kindness #1 - The Slow Home Experiment
|
Sep 04, 2016 |
|
Back to where it all began
|
Aug 31, 2016 |
|
Screen-Free Bedroom #5
|
Aug 28, 2016 |
|
Create More, Consume Less with Margy Heuschele
|
Aug 24, 2016 |
|
Screen-Free Bedroom #4
|
Aug 21, 2016 |
|
Listener Chat with Colleen
|
Aug 17, 2016 |
|
Screen-Free Bedroom #3
|
Aug 14, 2016 |
|
Combining Simple Living and Kids with Rachel Jonat
|
Aug 10, 2016 |
|
Screen-Free Bedroom #2
|
Aug 07, 2016 |
|
The Making of Men with Dr Arne Rubinstein
|
Aug 03, 2016 |
|
Screen-Free Bedroom #1
|
Jul 31, 2016 |
|
Small Acts and Big Impact with Jono Fisher
|
Jul 27, 2016 |
|
Plastic Free July #2
|
Jul 24, 2016 |
|
The Problem with Minimalism
|
Jul 20, 2016 |
|
Plastic Free July
|
Jun 29, 2016 |
|
8 Hours Sleep #4
|
Jun 26, 2016 |
|
Day in the Life
|
Jun 22, 2016 |
|
8 Hours Sleep #3
|
Jun 19, 2016 |
|
Live Immediately with Mike Campbell
|
Jun 15, 2016 |
|
8 Hours Sleep #2
|
Jun 12, 2016 |
|
Rewilding with Joel Zaslofsky
|
Jun 08, 2016 |
|
8 Hours Sleep #1
|
Jun 05, 2016 |
|
Caring more and caring less with Erin Loechner
|
Jun 01, 2016 |
|
Meditation #5
|
May 29, 2016 |
|
The Live (Not Live) Hostful
|
May 25, 2016 |
|
Meditation #4
|
May 22, 2016 |
|
Slow Tech with Janell Burley Hoffman
|
May 18, 2016 |
|
Meditation #3
|
May 15, 2016 |
|
Listener Chat with Juanita
|
May 11, 2016 |
|
Meditation #2
|
May 08, 2016 |
|
Big decisions and living your why with Bele Masterman
|
May 05, 2016 |
|
Meditation #1
|
May 01, 2016 |
|
Slow travel
|
Apr 27, 2016 |
|
Journal #4
|
Apr 24, 2016 |
|
Listener Chat with Morgan
|
Apr 20, 2016 |
|
Journal #3
|
Apr 17, 2016 |
|
The importance of intention with Joshua Fields Millburn
|
Apr 13, 2016 |
|
Journal #2
|
Apr 10, 2016 |
|
Slow medicine with Dr Christine Walker
|
Apr 06, 2016 |
|
Journals #1
|
Apr 03, 2016 |
|
We go deep
|
Mar 31, 2016 |
|
Yoga #4
|
Mar 27, 2016 |
|
Unsubscribe from the rat race with Paul Jarvis
|
Mar 23, 2016 |
|
Yoga #3
|
Mar 20, 2016 |
|
Does slow living have a branding problem? With James Wallman
|
Mar 16, 2016 |
|
Yoga #2
|
Mar 13, 2016 |
|
Break the twitch with Anthony Ongaro
|
Mar 09, 2016 |
|
Yoga #1
|
Mar 06, 2016 |
|
The 5% solution with Scott Eblin
|
Mar 02, 2016 |
|
No Sugar #5
|
Feb 28, 2016 |
|
The slow startup
|
Feb 24, 2016 |
|
No Sugar #4
|
Feb 21, 2016 |
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Everyday slow living for the "normal person" with Ellen Ronalds Keene
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Feb 17, 2016 |
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No Sugar #3
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Feb 14, 2016 |
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Meditation for beginners with Emily Cordes
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Feb 10, 2016 |
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No Sugar #2
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Feb 07, 2016 |
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Happiness and habits with Gretchen Rubin
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Feb 03, 2016 |
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No Sugar #1
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Jan 31, 2016 |
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Pretty minimalism with Stacey Roberts
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Jan 27, 2016 |
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How to get your rhythm back in 2016
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Jan 20, 2016 |
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A very hostful holiday
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Dec 16, 2015 |
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Mindful eating with Ali Wright
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Dec 09, 2015 |
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Zero waste living with Bea Johnson
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Dec 02, 2015 |
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Playing it safe with Mark Shapiro
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Nov 25, 2015 |
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Hands-free living with Rachel Macy Stafford
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Nov 18, 2015 |
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The psychology of slow with Linda Esposito
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Nov 11, 2015 |
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Small changes and green smoothies with Jen Hansard
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Nov 04, 2015 |
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Joshua Becker Returns!
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Nov 02, 2015 |
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What's the best part of slow living? SHP032
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Oct 28, 2015 |
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Lox-tox living with Alexx Stuart - SHP031
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Oct 21, 2015 |
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Simple city living with Rachel Jonat - SHP030
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Oct 14, 2015 |
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Tsh Oxenreider on slow travel and why you're never really ready - SHP029
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Oct 07, 2015 |
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Finding time for slow living - SHP028
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Sep 30, 2015 |
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Jules Clancy on (fast) slow food
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Sep 23, 2015 |
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Gift guilt and holiday conundrums - SHP026
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Sep 16, 2015 |
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Sam Lustgarten on living a frugal life - SHP025
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Sep 09, 2015 |
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William Powers: how to live slow in New York City - SHP024
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Sep 02, 2015 |
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Ben McAlary on best laid plans - SHP023
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Aug 26, 2015 |
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Cait Flanders on simple money and mindful budgeting
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Aug 19, 2015 |
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Kelly Exeter on white space and deliberate inefficiencies - SHP021
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Aug 12, 2015 |
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On dealing with relationship clutter - SHP020
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Aug 05, 2015 |
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Rhonda Hetzel on living a simple life - SHP019
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Jul 29, 2015 |
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Jeff Sandquist on the collector's gene - SHP018
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Jul 22, 2015 |
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Kristen Ottaway on films that will change your life
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Jul 15, 2015 |
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Eric Zimmer on choosing which wolf to feed - SHP016
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Jul 08, 2015 |
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When it's not all about you - SHP015
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Jul 01, 2015 |
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Dr. Sarah McKay on Neuroscience and Napping - SHP014
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Jun 24, 2015 |
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Nina Nelson on Living in a School Bus! SHP013
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Jun 17, 2015 |
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Donnie Maclurcan on post-growth and what happens when we stop spending money
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Jun 10, 2015 |
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Hostful Episode: How to deal with judgement - SHP011
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Jun 03, 2015 |
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Courtney Carver on Health, Minimalism and Tiny Wardrobes - SHP010
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May 27, 2015 |
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Carl Honoré Talks Technology, Good Slow and Getting to Know Your Butcher - SHP009
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May 20, 2015 |
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Katie Clemons on being a pilot, tiny homes and why journalling is good for the soul
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May 13, 2015 |
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Joshua Becker - SHP007
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May 06, 2015 |
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Cybele Masterman - SHP006
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Apr 29, 2015 |
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Rhythm, Baby - SHP Episode 5
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Apr 24, 2015 |
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What is Slow Living Anyway? - SHP Episode 4
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Apr 22, 2015 |
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Rebecca Shann - SHP Episode 3
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Apr 21, 2015 |
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Getting to Know Me/You - SHP Episode 1
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Apr 12, 2015 |
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Joel Zaslofsky - SHP Episode 2
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Apr 12, 2015 |