The Mom Hour

By Life, Listened

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Description

Co-hosts Meagan Francis and Sarah Powers have eight kids between them, preschool to teen. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour.

Episode Date
Real Stories About Postpartum Mental Health: Voices 74 With Emily Roark And Kia Hammond
55:30

Between the raging hormones, sleep deprivation, and overstimulation that occurs on the daily, it's no wonder most moms feel a little "off" for a few weeks after delivery. But how do we know when the baby blues develop into something more? In this episode, Sarah chats with contributors Emily Roark and Kia Hammond, who share their personal postpartum mental health journeys, including how they recognized signs of postpartum depression and postpartum anxiety, when and how they got help, and which coping strategies worked best. We also get into preparing for mental health support during subsequent pregnancies, how the COVID upended mitigation strategies for pandemic babies, and more. We hope you'll join us for this important conversation.

The post Real Stories About Postpartum Mental Health: Voices 74 With Emily Roark And Kia Hammond appeared first on The Mom Hour.

May 20, 2022
Oh Hey, It’s May. (End of School Chaos, 2022 Edition): Episode 365
1:01:10

Performances. Plays. Graduations. The lusty month of May is upon us as we ditch our well-oiled, calendar-planning systems and enter our end-of-school-year survival mode. In this episode, Meagan and Sarah share strategies for tackling the extra-ness of this season (like death by a thousand emails), setting intentions for the next few weeks and the many lessons May tries to teach us year after year (maybe someday we will learn?). Enjoy this May madness roundup as you dream of the peaceful, calm days of summer ahead (Ha, wouldn't that be great!).

The post Oh Hey, It’s May. (End of School Chaos, 2022 Edition): Episode 365 appeared first on The Mom Hour.

May 17, 2022
Talking About Our Own Kids. Or Not: Episode 364
54:40

As moms, we are our kids' biggest fans. But when it comes to deciding when, how and what to share about them with others, the struggle is real. In today’s episode, Meagan and Sarah discuss how talking about our own kids in a public forum gets tricky as they get older (think bigger kids, bigger problems) - and not just for the reasons you might think. Join us for a real conversation about navigating the ever-changing seasons of motherhood and how we think you can be honest and authentic without sharing *everything* going on inside your four walls. We wrap up with some updates on our specific kids (all eight!).

The post Talking About Our Own Kids. Or Not: Episode 364 appeared first on The Mom Hour.

May 10, 2022
More Than Mom: Marketing To Moms (We Have Thoughts)
56:19

Moms are savvy consumers, conscientious home managers, and discerning decision-makers. So why are we so often the target of hyper-generalized and cringey marketing efforts? In today’s More Than Mom episode - airing on Mother's Day! - Meagan and Sarah keep it light (and a bit snarky ?) as we vent about the sloppy intent, terrible puns and ridiculous stereotypes advertisers use to market to us moms.

The post More Than Mom: Marketing To Moms (We Have Thoughts) appeared first on The Mom Hour.

May 08, 2022
Cultivating A Reading Life: Voices 73 With Amy Clark
55:42

Has your reading life come to a screeching halt due to the responsibilities of motherhood? In this month’s Voices interview, Meagan welcomes back blogger, podcaster, and book club leader Amy Clark, to discuss how a busy mom can take small steps to create a readerly life. We discuss all the hacks for finding the time to dive back in (think TikTok’s #sundayreset for inspiration!) and a neat tool for finding the perfect book to match your mood. Amy also shares how reading can help you "find your people" during your current season of life. This episode is for anyone looking to fit more reading into their lives (in little and big ways).

The post Cultivating A Reading Life: Voices 73 With Amy Clark appeared first on The Mom Hour.

May 06, 2022
The Muscle Memory Of Motherhood: Episode 363
50:30

Crouching. Bending. Stooping. The magical, ninja-like way you lay a baby down in the crib without waking her up; the feeling of wet, sloppy gums on your knuckles as he teethes. In Episode 363, Sarah and Meagan reflect on the muscle memories associated with the repetitive motions of early motherhood. Some bring back all the warm fuzzies and others make us shudder (looking at you, nipple-biting babes), but we promise, this episode will bring the memories flooding back.

The post The Muscle Memory Of Motherhood: Episode 363 appeared first on The Mom Hour.

May 03, 2022
#VanLife (No, Not That Kind)
55:30

Between our kids’ school schedules, extracurricular activities, and social plans, we spend a lot of time driving them around. And when they get older and start driving themselves, a whole new world of independence (and issues) presents itself. In this special episode of The Mom Hour, Meagan and Sarah talk about how we use car time to connect with our kids and how we handle some of the challenges that crop up over time, from crying babies and sibling squabbles to sensory overload and car sickness. Buckle up!

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Apr 29, 2022
Listener Questions (Vol. 39): Episode 362
56:04

Sports and extracurriculars are picking up this spring, and two different listeners have questions about what age to start kids in activities and how to budget for this part of family life. We take a question about “gentle parenting” that leads into an in-depth discussion about discipline philosophies and finding the approach that works for your family. Finally, a busy mom of three has the chance to get help from neighborhood “mother’s helpers” and wants our guidance on how to make the most of the extra sets of hands. Meagan and Sarah offer validation, support, and encouragement in another Listener Questions episode this week – join us!

The post Listener Questions (Vol. 39): Episode 362 appeared first on The Mom Hour.

Apr 26, 2022
More Than Mom: Spaces That Inspire Us
1:05:08

English cottages, sunny greenhouses, cozy cabins, and professors’ offices. What do these spaces have in common? They all evoke an essence we wish we could recreate in our own spaces. Join Meagan and Sarah as we reveal our twinkle-lit, midlife-lady dream spaces . . . even if we may never have them. We talk about our actual homes, too, and our romantic visions vs. reality. Plus we imagine nap rooms (yes, please) and opening The Mom Hour satellite offices in our favorite fantasy locales.

The post More Than Mom: Spaces That Inspire Us appeared first on The Mom Hour.

Apr 24, 2022
Listener Questions (Vol. 38): Episode 361
53:53

A mom of big kids is going back to work full-time and wondering how to prepare her family. A toddler needs to brush his teeth and take vitamins, but hates it; should Mom force it? A lucky listener now has two pantries and is looking for tips on optimal organization for kitchen items and back stock storage. Finally, a teacher mom is stuck on how to balance school behavior and discipline at home. For today’s episode, we’re answering these questions from our community together in person (woohoo!).

The post Listener Questions (Vol. 38): Episode 361 appeared first on The Mom Hour.

Apr 19, 2022
Books We’re Loving Lately: Voices 72 With Joanna Martin & Katherine DeVries
59:32

Settle in for a books chat! Sarah is joined by two guest co-hosts from our contributor team today: Joanna and Katherine. Both are former educators and avid readers, here with lots to say about books. We touch on our reading lives as moms, what we’re reading lately, and how and when we prefer to do our reading. Then we dive into book recommendations for kids – starting with babies and moving all the way up through teens. This episode is for anyone who loves to read or aspires to read more – grab a warm beverage and join us!

The post Books We’re Loving Lately: Voices 72 With Joanna Martin & Katherine DeVries appeared first on The Mom Hour.

Apr 15, 2022
Broken Records (The Things Moms Say–And Repeat!–To Our Kids): Episode 360
48:23

When we imagine the "refrains of motherhood," poetic sweet-nothings of love and encouragement come to mind. In reality? The words that come out of moms' mouths on repeat are a little more... normal. And that's OK! We're here to normalize being normal. In Episode 360 Meagan and Sarah highlight the best of our communities oft-repeated phrases--everything from clever quips to 1,001 different ways to say "No". We love how universal mom-speak is in the end, and we're marveling over the clever ways moms find to talk to their families.

The post Broken Records (The Things Moms Say–And Repeat!–To Our Kids): Episode 360 appeared first on The Mom Hour.

Apr 12, 2022
More Than Mom: Our Questions, YOUR Advice
51:13

Calling all experts . . . OR at least those who have been there, done that, and are willing to share their thoughts. In this week's More Than Mom episode, we're flipping the script and sharing our own challenges in the hopes that our smart, skilled, and seasoned listeners have the solutions we need. We're stuck when it comes to a variety of topics such as home organization, the care and keeping of living things, hair maintenance, and sibling bonding screen time. Can you help? Listen and let us know!

The post More Than Mom: Our Questions, YOUR Advice appeared first on The Mom Hour.

Apr 10, 2022
Glad I Did / Wish I’d Done: Summer Planning: Episode 359
55:46

Today we're looking back on past summers and remembering the choices we appreciate and the ones we regret. This is a fantastic episode to listen to if you're starting to plan your summer! We cover family traditions, camps, childcare, travel, and overall philosophies for fun (with boundaries). There's a fine line between unstructured leisure time and going off the rails, and hopefully our reflections will help you find the right balance for your family.

The post Glad I Did / Wish I’d Done: Summer Planning: Episode 359 appeared first on The Mom Hour.

Apr 05, 2022
Real Talk About High School (With A Real Teen!): Voices 71 With Meagan’s Son Will
1:06:53

We know what it's like to be a teen because we were all teenagers once, right? Well, not quite. In this month's Voices episode, Meagan is joined by her son, affectionately nicknamed "Good Ol' Reliable William" to discuss life as a teenager. As a 18-year-old wrapping up his senior year, Will walks us through the nuances of 9th-12th grade, shares some high school memories, and reveals what he's looking forward to. He also schools us all on what adults don't get about being a teen . . . and Meagan explains what balancing a checkbook is. Together, we bond over the universality of struggling to appreciate where you are in the moment. Listen 'til the end to hear Will's message for moms who are (and will be!) raising teenagers.

The post Real Talk About High School (With A Real Teen!): Voices 71 With Meagan’s Son Will appeared first on The Mom Hour.

Apr 01, 2022
Growing Kids, Year By Year (Ages 9-17): Episode 358
56:06

Tweens, teens, (and the parents who love them!) go through a lot between the ages of 9 through 17. There's growing societal pressure, shifting friendships, mounting responsibility, and body changes. Fun, right?! In Episode 358, Meagan and Sarah pick up where we left off last week's conversation, but this time it's all about the older kids. While acknowledging every child is different and being sensitive to our kids' privacy, we remember the sweetness of kids just-on-the-cusp of growing up and tell stories about adolescent awkwardness and attitudes. It can be a bit of a rocky journey, but every teen eventually comes into their own. Whether you're in the thick of it with us or want a fun peek ahead, this episode is a great reminder that kids--and motherhood--are ever-evolving.

The post Growing Kids, Year By Year (Ages 9-17): Episode 358 appeared first on The Mom Hour.

Mar 29, 2022
More Than Mom: Reflections On A Two-Year Time Warp
1:06:05

Shutdowns, re-openings, surges, and guidelines . . . so much has changed since the COVID-19 Pandemic crashed into our lives two years ago. And it's bringing up all feelings. In this More Than Mom episode, Meagan and Sarah have a lighter (but still honest!) look back on things like our final outings, strongest pandemic memories, and shared experiences. What do we really remember, and are our recollections even accurate? We also share what we're eager to get back to and what will never be the same. We'll all be processing these squiggly feelings for a long time, and we think this reflection--on both the surreal and the sweet--is a good start.

The post More Than Mom: Reflections On A Two-Year Time Warp appeared first on The Mom Hour.

Mar 27, 2022
Growing Kids, Year By Year (Ages 2-8): Episode 357
47:03

Language leaps, school milestones, growing bodies . . . a lot happens on the journey from toddler to big kid! Join Meagan and Sarah as we try to capture the true essence of ages two through eight. We'll talk through each year, sharing memories of our own kids and observations from all the little ones we've known. There are ages that feel like major transition points and many times where kids' skills don't quite match up with their wants. If you're parenting in the trenches, looking ahead at what's to come, OR looking back with us, we think you'll love this one.

The post Growing Kids, Year By Year (Ages 2-8): Episode 357 appeared first on The Mom Hour.

Mar 22, 2022
Preparing Kids (And Ourselves!) For Summer Independence
54:29

From day camps to sleep-away camps, playdates with new friends to sleepovers with grandparents, summer vacation can be a great time for your child to hone their independence skills. But it can be scary, too. Sometimes a health issue, disability or allergy can make our kids seem especially vulnerable. Sometimes we’re just not sure they’re ready to take that next significant step in self-sufficiency. So how do we balance guarding them from harm with encouraging their growth?

The post Preparing Kids (And Ourselves!) For Summer Independence appeared first on The Mom Hour.

Mar 18, 2022
Real Moms Share Their Best Family Travel Advice: Episode 356
59:50

From packing and organization to sleep arrangements and laundry, there are a million little things that can make or break a family trip. This latest episode in our travel series is a collection of our community's best tips and cleverest hacks for traveling with kids of all ages. We cover what to bring, where to put everything (including your people!), efficient strategies, and how to stress less. Sarah talks about moving hotel furniture, and Meagan shares a surprising hideaway to sneak in some alone time. Whether you're

The post Real Moms Share Their Best Family Travel Advice: Episode 356 appeared first on The Mom Hour.

Mar 15, 2022
More Than Mom: Getting There Is Half The Fun (Especially When You’re Flying Solo)
1:14:43

Whether for work or for fun, flying is a travel experience that's full of details, decisions, and preferences that can have a major impact on how enjoyable (or not!) it is. In today's More Than Mom episode, we're continuing our travel conversation to chat about how we find the perfect balance between timing, cost, stress, and comfort. We spill on our baggage preferences, security line personalities, how our small regional airports impact everything, and more. Plus Meagan tells a story about running to her gate, and we also share our favorite travel snacks and accessories. Whether you miss flying, dread flying, or have never flown before, we think you'll find this episode (and deeper peek into our personalities!) a fun ride.

The post More Than Mom: Getting There Is Half The Fun (Especially When You’re Flying Solo) appeared first on The Mom Hour.

Mar 13, 2022
Reframing Travel FOMO: Episode 355
52:43

Does it feel like everyone else (but you) is going on fancy vacations all the time? Will your spring break look more like a staycation than a sandy beach? Social media seems to make it worse, but the envy that arises when looking at someone else's vacay pics is as old as time! In this episode, Meagan and Sarah are busting some common travel myths and talking about how to deal with the feelings that sometimes pop up when all your people are (seemingly) jetting off to one fun destination after another. We also chat about how to make memories closer to home and how being intentional about stepping outside your normal routine can matter way more than the dollars you spend. If you need some downtime--minus the guilt or a giant price tag--this episode is for you.

The post Reframing Travel FOMO: Episode 355 appeared first on The Mom Hour.

Mar 08, 2022
Raising Active Kids: Voices 70 With Larissa Maloney
46:11

We hear about the benefits of movement and exercise for our own physical and mental health - but kids are just ... NATURALLY active, right? Turns out the answer is a bit of a Yes, AND.... In this month's Voices interview Sarah chats with former professional beach volleyball player, personal trainer, coach, and mom of three Larissa Maloney about the physical and mental benefits to keeping kids active throughout the day. We talk about the difference between traditional organized sports and a more holistic approach to active lifestyle, the brain and body benefits to moving our bodies, and how fun games and activities can get the whole family moving without feeling like an obligatory "workout." Larissa also shares how growing up a competitive athlete and natural risk-taker led her to take big risks in sports, business and life.

The post Raising Active Kids: Voices 70 With Larissa Maloney appeared first on The Mom Hour.

Mar 04, 2022
Pandemic Babies & The Moms Who Love Them, Part 2: Episode 354
57:09

Moms of new babies have been through a lot the past two years - from tough career and childcare decisions to postpartum mental health struggles, and both the general and very specific grief that goes along with things not going to plan. In Episode 354, Meagan and Sarah continue last week's discussion, honoring the voices of nine moms from our team and community who had babies during the pandemic. While Part 1 focused on the babies, this episode is more about the moms and their pregnancy and postpartum experiences. It's raw, honest, and at times, emotional; it's also an important reminder that every family's "hard" was different, and that every mom's story worth hearing. Whether you had a pandemic baby, are pregnant now, or have older kids; if you've ever felt desperate as a mom, we hope this episode will remind you're not alone.

The post Pandemic Babies & The Moms Who Love Them, Part 2: Episode 354 appeared first on The Mom Hour.

Mar 01, 2022
More Than Mom: 2022 Goals Check-In
1:02:22

Is Meagan a yoga teacher now? Did she survive her alcohol break? How is her gut health and body hair? Did Sarah chill out when it comes to reading? Did she stick to her social media Sabbath? Is she a foster kitty mom and standing taller? In this More Than Mom episode, we're revisiting the intentions we set at the beginning of the new year. We share where we've aced it, what helped us be successful, and what's been surprisingly easy. On the flip side, we get honest about how things have fallen apart a little bit, how we're trying to stay level-headed about our habits, and the goals we've made zero progress toward. It's only been a couple months, so we haven't nailed every intention on our lists, but this chat was a productive reality check and helps us think about our paths forward for the rest of the year.

The post More Than Mom: 2022 Goals Check-In appeared first on The Mom Hour.

Feb 27, 2022
Pandemic Babies & The Moms Who Love Them, Part 1: Episode 353
55:59

News flash: the babies born at the beginning of the COVID-19 pandemic are turning two! Their little lives have been marked with fear, stress, sadness . . . and, undeniably, also joy. In today's episode, Meagan and Sarah are joined by seven moms from our team sharing about their remarkable babies and this historic time they've entered the world. You'll hear different perspectives on how real moms have handled situations like introducing their babies to other people, venturing out into the world, and the little moments that made them think, "Wow, this is a pandemic baby!" Even if you didn't have a baby in the past two years, you're sure to appreciate this reflective episode - the first in a two-part series - as we honor the hard and celebrate the specialness of pandemic babies.

The post Pandemic Babies & The Moms Who Love Them, Part 1: Episode 353 appeared first on The Mom Hour.

Feb 22, 2022
Mothering Other People’s Kids: Episode 352
53:00

Whether you've known them since they were babies or they're part of a crew always hanging out at your house, there's a special relationship that can form between you and kiddos that aren't your own. In today's episode, Meagan and Sarah are chatting about the "mom vibe" we're going for, little ways we adjust behavior (both kids' AND ours), and what happens if a child isn't a great fit for our fam. Meagan also shares what it's like to cultivate meaningful connections with teenagers and grown nieces and nephews. So get comfy, and join us for this heartwarming episode . . . Meagan's passing out blankies, and Sarah's got the good snacks!

The post Mothering Other People’s Kids: Episode 352 appeared first on The Mom Hour.

Feb 15, 2022
More Than Mom: Finding Love After Divorce
1:00:10

Meagan's current romance sitch is a topic we get questions about from curious listeners, so today we're giving an update, beginning with the meet-cute to end all meet-cutes! Since then, it's been more than a two-year journey (through Covid, no less!) as Eric has gone from a "Person You May Know" on Facebook to Meagan's "Special Man Friend." Sarah asks Meagan how they're handling sticky stuff, like dating someone with kids, grown-up sleepovers, moving in together (or not), and sharing holidays. And Meagan shares what she loves about Eric and the common ground that connects them. Lest you think this episode is all about warm fuzzies, we also toss in a goodnatured Super Bowl rant and take a moment to figure out Meagan's real age. This day-before-Valentine's, More Than Mom episode is sure to put a smile on your face--and lend some hope and comfort to our dating-mom listeners.

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Feb 13, 2022
Saving Money On Food & Groceries: Episode 351
1:06:17

If you feel like your grocery bill has been creeping up, you're not crazy. Food prices have been rising for a while, and unlike other areas of your budget, groceries definitely fall solidly into the "need, not want" category. So how DO you spend less money on food when you're feeding a family? In today's episode, Meagan and Sarah get honest about the areas where our food spending starts to spiral out of control, as well as how we approach leftovers, generic products, pantry inventory, and family-favorite cheap-o dinners. We also share some smart tips from an actual budget expert (ahem, not us). Make sure you listen 'til the end to hear Meagan's best tip!

The post Saving Money On Food & Groceries: Episode 351 appeared first on The Mom Hour.

Feb 08, 2022
Black Motherhood & Mental Health: Voices 69 With Monique Dozier
1:05:41

Mothers, in general, are experiencing pandemic-related isolation and stress; Black women, in particular, are in crisis. From access to fertility treatments and pregnancy support to delivery complications and postpartum health, disparities around race impact Black mothers throughout their lives. In our latest Voices episode, Meagan speaks with Monique Dozier, licensed therapist and founder of Journey to Genesis Mental Health Services. Monique shares the questions we should all be asking ourselves AND the specific actions we can take to stand hand-in-hand with communities of color. She also reminds us that educating children is an important step in creating a legacy of inclusivity, and shares some of the many joys of being a Black mother.

The post Black Motherhood & Mental Health: Voices 69 With Monique Dozier appeared first on The Mom Hour.

Feb 04, 2022
Money Saving Ideas, Room By Room: Episode 350
1:01:04

With rising prices, many of us are looking for big and little ways to cut back on expenses and spend wisely in 2022. Being smart about when, where, and what you buy AND how you use it adds up to make a big difference in your bottom line. Meagan and Sarah are sharing their best, budget-friendly ideas for everything from clothing and toiletries to furniture and decor. Plus, they share a few times where taking the free advice of a professional helped them save big bucks . . . and Meagan talks about poopy laundry. (Gross, funny, but informative!) We'll be chatting food and groceries next week, but for frugal tips on everything else, this is the episode for you.

The post Money Saving Ideas, Room By Room: Episode 350 appeared first on The Mom Hour.

Feb 01, 2022
Listener Questions (Vol. 37): Episode 349
51:05

A mom of four seeks advice on siblings who are like oil and water. Another listener asks Meagan and Sarah how to manage preschool-age brothers who are possessive with their toys. An exasperated mom is desperate for the secret to unlocking peaceful car rides. (Aren't we all?) And finally, a mom with a new baby has an inkling it's time to reign in the screen time with her older kids, but wonders how she'll get anything done without it . . . and if her kids can fight through the boredom. Sibling dynamics pop up again and again in this latest batch of listener questions. If you're a mom of multiple kids, you're sure to relate.

The post Listener Questions (Vol. 37): Episode 349 appeared first on The Mom Hour.

Jan 25, 2022
More Than Mom: The Internet Made Us Better
1:02:24

The Internet gets a bad rap - and sometimes (okay, a lot of the time), it's justified. But as with most of the "controversial" topics we discuss, we think there's room for complexity. In this More Than Mom episode, Meagan and Sarah share some of the positive outcomes from our online experiences, and how we've evolved as grownups and moms as the Internet itself has changed. We talk about the skills we've learned, the real-life friends we've met, and the things we never would have discovered otherwise! Plus, Meagan shares a screenshot of a wackadoo product with Sarah in real-time--and her reaction will have you clicking that link in our show notes at warp speed. This reflective episode is a little bit sweet (thanks to a lovely listener voicemail!) and a little bit funny.

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Jan 23, 2022
Listener Questions (Vol. 36): Episode 348
51:33

A longtime listener asks Meagan and Sarah how to handle kids who have come to expect big fun all the time. A young mom feels dismissed by older moms and authority figures, and also asks for our tips for managing a kid with a quirky obsession. A mom of a preschooler is stumped on how to respond to her little guy's tall tales, fibs, and white lies--and how to sort fact from fiction. Finally, even though we haven't been in her shoes, we encourage a twin mom who's expecting triplets (yes, triplets!) and feeling nervous about about how she and her toddlers will cope. Join us for the latest installment of one of our favorite series--listener questions!

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Jan 18, 2022
Totally-Worth-It Home Solutions We Should Have Tried Sooner: Episode 347
50:18

Sometimes, it's the small things that have the greatest impact--like a wall hook precisely where your kid needs it or the exact right size and number of laundry baskets for your family. In today's episode, Meagan and Sarah are sharing easy home hacks and perfect products that are making their lives just a little bit less aggravating. As busy moms, too often, we just deal with the minor annoyances that seem trivial . . . until we're grinding our teeth because the charger we need is missing (yet again!) We hope that listening to this episode will help you identify the persistent frustrations in your own home and inspire you to brainstorm some solutions. Yes, it might mean spending a few extra bucks or recruiting a helping hand, but we promise: The long-term satisfaction is so worth it.

The post Totally-Worth-It Home Solutions We Should Have Tried Sooner: Episode 347 appeared first on The Mom Hour.

Jan 11, 2022
More Than Mom: Looking At Our 2022 Intentions (Gently, With Curiosity)
1:01:57

Now that we're officially IN the new year, we're thinking about our hopes and goals for 2022. From physical health to mental health, habits to focus areas, heavy stuff to totally frivolous, Meagan and Sarah share the ways we want to challenge ourselves this year, ways we want to go easier on ourselves, and the ways we plan to invest both in our own growth and in others around us. We'll be revisiting this topic to see how we're doing in about six weeks, so be sure to check back in!

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Jan 09, 2022
How Planners Plan: Voices 68 With Christine Koh & Sarah Hart-Unger
1:02:47

Digital task mastery, pen and paper planning, and keeping the family organized: no two moms do this exactly alike - even those of us who love to plan and organize! In our first interview episode of 2022, Sarah Powers sits down with fellow planner people Christine Koh and Sarah Hart-Unger to discuss our favorite digital resources, pen-and-paper tools, and methods of staying organized at work, home, and school. We get into the nitty gritty of color coded everything, what works and what doesn't for our personalities, and how we use planning tools to avoid over-scheduling and leave white space for joy and (gasp!) even spontaneity.

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Jan 07, 2022
Cleaning Products We Can’t Live Without: Episode 346
52:45

We’re not experts…we’re two moms with lots of kids and dirty floors. Join Meagan and Sarah as we share our go-to products for keeping a clean-enough house, and feel better about your own dusty corners as we confess the aspects of housekeeping we’re just not great at. We share our favorite way to get dog pee out of the carpet, some tricks for keeping multi-use products like white vinegar and baking soda at the ready, and our shared habit of acquiring a LOT of devices for cleaning floors (and yet? the floors are still dirty). Welcome to 2022, friends. Come on in to our not-very-clean houses for Episode 346!

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Jan 04, 2022
Ways To Spend A Cozy Day At Home (No Matter How Little Your Kids Are): Episode 345
52:40

A day at home with nothing on the calendar or the agenda: It's the best of times . . . and it can be the worst of times. In this final episode of 2021, Meagan and Sarah are reminiscing about how they spent cuddled-up days at home pre-kids and with little ones, as well as what it looks like now that everyone is kinda doing their own thing. We remember games, baking, movie-watching, and puttering (plus lots of making and cleaning up messes). We talk about at-home activities that are fun with kids, the things that make it challenging, little ways to feel productive, and how to cultivate the "day off" vibe you crave. There's a fine line between snuggly and stifling, and you might be feeling it this week between Christmas and New Year's. Whatever the age of your kids or your family situation, this episode will give you ideas on how to take pleasure in the slowness.

The post Ways To Spend A Cozy Day At Home (No Matter How Little Your Kids Are): Episode 345 appeared first on The Mom Hour.

Dec 28, 2021
It’s The Most Hard-On-Ourselves Time Of The Year: Episode 344
55:12

From feeling like time (or money) is running out to second-guessing gift choices and blaming ourselves for our kids' behavior, there's no shortage of ways for moms to feel crummy during the holidays. Even when everything miraculously gets done, you might wonder where the heck's the magic or feel guilty wondering if you slowed down enough to actually enjoy it (and honestly, would it even be the holidays without a good, old-fashioned mom tantrum?). In this last episode before Christmas, Meagan and Sarah talk through the various ways moms tend to be hard on themselves this time of year, and some ways we've learned to reframe our messy feelings. We also chat about how we're feeling this particular Christmas and how it compares to holidays of the past. Depending on when you listen to this episode, consider it your pre- or post-holiday pep talk--complete with a tasty detour into charcuterie board land. We promise it's NOT too late to give yourself a little grace. We're here for you, friends!

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Dec 21, 2021
What Our Kids See In Us (For Better & For Worse): Episode 343
48:12

When it comes to parenting--and how we generally live our lives--actions speak louder than words. Our behaviors, priorities, emotions, and reactions are all things we're modeling for our kids. In this episode, Meagan and Sarah try to see themselves through their kids' eyes, reflecting on the qualities we feel good about and the ones we're trying to be more conscious of. We talk about how we can't control how our kids will think about us when they're grown, but we CAN be thoughtful about the moms we want to be; and even though we're opposites in lots of ways, we discover a superpower we have in common. This deep-thinky episode is a great one for wherever you are on your motherhood journey.

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Dec 14, 2021
More Than Mom: Where We Nailed It (And Didn’t) In 2021
1:01:38

As 2021 winds down, we're looking at the habits we picked up - intentionally or accidentally - in the past year. Some habits we stuck with and feel great about; some didn't serve us as much as we thought they might. We celebrate some areas where we totally nailed it this year and get real about the not-so-healthy habits that crept in, too. From self-care and big improvements, to tech use and baby steps, we look at the different ways our habits showed up in 2021, acknowledging that you don't have to stick with something for 365 days for it to make an impact. We also laugh about the things Meagan does in bed . . . and the new things she wants to try (wink, wink). We end on a hopeful note, with some early thoughts on 2022 intentions (and lots more to come).

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Dec 12, 2021
“Supposed To Be Fun” Activities That Just Aren’t (And How To Have Fun On Your Terms): Episode 342
57:02

Over the years, we've developed a bit of a reputation for hating fun, but really we just want to give all moms permission to have actual opinions about what's fun, what isn't, and how they like to make memories with their kids. If you're like us, cooking, crafting, outdoor activities, and Mommy-and-Me classes might strike you as are occasionally fun, never-ever fun, or not fun YET. In the spirit of keeping it real, Meagan and Sarah chat about how kids have special ways of tainting activities we normally love, plus we break down how to separate the fun YOU crave from feeling like you have to include your children. We also give real tips for how to make some of these ideas a better fit for your family (spoiler: It might not include you!). And to wrap it all up, we share some encouragement and suggestions for planning future "fun."

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Dec 07, 2021
More Than Mom: Best Gifts We’ve Ever Gotten (Plus Gift Ideas For Fellow Moms + Awesome Ladies)
59:19

Matchy Christmas china, snuggly slippers, nice leather bags, and incredible concerts . . . these are a few of our favorite things! What makes a great gift AND how do you increase your odds of actually getting it? Today's More Than Mom is all about the most memorable gifts of our Christmases Past--plus what's on our wish lists (and shopping lists!) this year. We talk about gifts from childhood, experience gifts, weird gifts, and gifts that turn into traditions. We also discuss what really makes a gift feel thoughtful and personal, and some of our favorite gifts to give the women in our lives. As a bonus, Sarah also shares a decade-long Christmas gift mystery! This episode is full of inspiration.

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Dec 05, 2021
Preparing Kids (Of All Ages) For A New Baby: Voices 67 With Kia Hammond
44:06

One of the most common questions we're asked is how to get kids ready for a new sibling. In today's Voices episode, Meagan chats with a seasoned mom from our Contributor team about how she's doing just that! Kia is a former postpartum nurse and about to give birth to Baby #4. With kids ages 12, 4, and 1, she's being super thoughtful about tailoring her approach for each child and stage. Find out how she's dealing with everyone's emotions (including her own), making changes to her home, and her favorite items for making it all go a little easier this time around. And with the holidays upon us, we talk about how having a newborn will impact her plans. (All the cute Christmas onesies, please!)

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Dec 03, 2021
Home For The Holidays With Little Kids & Big Kids: Episode 341
1:03:59

There's no shortage of IDEAS for making meaningful holidays with kids, but the reality is that time, money, and mama-energy are limited resources. If you've ever been curious about how REAL families do Christmas, join Meagan and Sarah as we sit down with two moms from our Contributor team for behind-the-scenes peeks at their holiday magic making, Advent traditions, and gift giving plans. Sarah chats with Jennifer, a mom of 4-year-old twins, who's smack-dab in the middle of preschool holiday fun and finally experiencing the light at the end of the tunnel of parenting little twins. Then Meagan and Lisa connect over being divorced moms of many children--Lisa has four kids at home. They talk about coparenting, deciding who gives which presents, and how special it is to share the holiday magic with big kids. Listen and discover how other moms are making this season meaningful for their families.

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Nov 30, 2021
House Rules for Playdates: Episode 340
57:17

From sharing toys to allowing screens, sleepovers to sibling dynamics, setting some expectations for playdates helps control the chaos (and the tears!). This latest episode in our "House Rules" series is a fascinating peek into how our listeners handle having kids over to play AND sending their kids to friends' houses. Meagan reminds us there's only so much moms can control--especially as kids get older, and Sarah shares her personal rule about a certain game that's NOT allowed to be played in a specific place. Whether your family is just easing into playdates or you need some create some new guidelines, you'll find some really smart ideas here.

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Nov 23, 2021
More Than Mom: Writing, Motherhood & Creative Practice
1:05:27

Who gets to claim the identity of Writer? In our humble opinions, there’s way more to it than whether your work is published or not. Meagan and Sarah have had writing careers that have run the gamut, including dealing with hangups, vulnerability, and rejection. Today’s More Than Mom episode paints a picture of our early

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Nov 21, 2021
Cooking Inspiration: Where We Get Our Best Ideas (And How To Re-Inspire Your Menus!)
1:04:18

Meal planning is one thing, but how do you build your recipe collection in the first place? And where do you go when you’re looking to make a change, such as trying a new technique, or cooking an unfamiliar food for the first time? In this special episode of The Mom Hour, Meagan and Sarah talk about both the challenges of feeding a family healthfully, as well as the sources of inspiration we look to when we find ourselves in a rut. From tearing recipes out of magazines (do people still do that?) to our favorite cookbooks and foodie websites, we’re sharing where, exactly, we get our best meal ideas. We also speak with Megan Lott, the Deputy Director of Healthy Eating Research, who is sharing their latest recommendations on how families can work on healthy mealtime habits. 

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Nov 19, 2021
How To Be A Gracious Guest (Yes, Even In THIS Season Of Life): Episode 339
47:28

From the etiquette to expectations, gatherings are a two-way relationship between the hosts and the guests. In this flip side of last week's episode on hosting, Meagan and Sarah are talking about our favorite types of get-togethers, the ways we try to be "good guests," and our strategies for surviving social events (including the ones that feel high-stakes) with little ones. We point out how thoughtful preparation and honest communication--with our hosts, kids, and even ourselves--tempers the stress for everyone involved. To wrap it up, Meagan shares an important reminder AND a mantra moms can repeat when everyone's on edge. Whether you're getting ready for holiday parties or looking for tips that apply to any event, you'll find lots of reassurance here.

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Nov 16, 2021
How We Host (And How We Don’t) As Moms Of Many Kids: Episode 338
1:03:02

Hosting a gathering can feel like a huge burden, a creative outlet, a ton of fun, and everything in between. In our unofficial kickoff to the 2021 holiday season, Meagan and Sarah are here to look at how we host, how we don’t, and how opening our homes has changed over the years. We remind you – and ourselves – that there are many ways to be a gracious host and that nobody nails it in every category. Whether you’d like to organize a small friend gathering or you’re hosting the Big Meal for a dozen extended family members, this episode will serve as a gentle reminder that you can do it in a way that feels authentic, welcoming, and – yep – even fun.

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Nov 09, 2021
More Than Mom: City Lives, Country Lives (& Suburbia, Too!)
1:09:38

City Mouse...Country Mouse...do we really have to choose? Not in our fantasy lives! Meagan and Sarah have both done stints as city dwellers and have some experience with rural life, but we've spent most of our kid-rearing years in suburbs or small towns. Today's More Than Mom episode is a total indulgence in the fantasies of city living and country life - at their most extremes. We talk about how we'd dress and what we'd eat, what our homes would be like and how we'd spend our days. We also touch on the books, movies, and television that shaped our early understanding of city and country living (turns out we may need a part two JUST about television apartments).

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Nov 07, 2021
Parenting Outside The Lines: Voices 66 With Meghan Leahy
1:02:50

From toddler tantrums to big kid anxiety, parents feel so much pressure to tackle these challenges in the right way. Are we expecting too much from our kids . . . and ourselves? In our latest Voices interview episode, Sarah has a conversation with Meghan Leahy, parenting expert and author of a new book, Parenting Outside the Lines. In her signature honest and humorous tone, Meghan shares some valuable insights about what's going on behind common kid behavior phases. She also reminds us all that WE are the best experts in our kids and that holding empathy for both our kids AND ourselves is the key to combatting perfectionism.

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Nov 05, 2021
Obsolete Life Skills Our Kids Will Never Learn (And New Ones We Never Had To!): Episode 337
54:19

From taking a detailed phone message and sticking to a meeting plan to utilizing physical resources like paper maps, bus schedules, TV guides, and phone books, there are so many life skills children of the '70s, '80s, and '90s were just expected to know. In today's episode of The Mom Hour, Meagan and Sarah chat about these once-essential abilities our kids lack simply because the world has changed. On the flip-side, we also reflect on the new skills that come so naturally to this crop of kids. In some cases, they're teaching us! (Multiple remote controls drive anyone else bonkers?!) To wrap it up, we reflect on how to not become gripe-y or grumpy about these natural generational differences.

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Nov 02, 2021
A Week Of Real-Life Dinners: Episode 336
1:07:32

Aspirational meal plans are ubiquitous, but drilling down to what families ACTUALLY eat in a given week is a lot harder to find. For that reason, we--and our listeners--love our ongoing series of "what really went down" at mealtime. Meagan and Sarah are sharing what we actually prepared and ate for dinner the week of October 4th, 2021. We also have fun bringing in seven of our contributors to share how they fed their families. This episode has a wide range of typical dinners (including chili all the ways!) from variety of families. You're sure to find some dinner inspiration and validation that however you're doing it, you're not alone!

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Oct 26, 2021
More Than Mom: Fall Style Update
1:01:34

e've talked about fashion on the podcast before, but personal style is one of those things that's always evolving. With today's trends, cuts, colors, and various ways of shopping, there's a fine balance between dressing up-to-date AND feeling like ourselves. In today’s More Than Mom episode, Sarah and Meagan chat about the state of our current wardrobes, the challenge of putting on "public-facing pants," the pieces we're surprised we like, the ones that aren't for us, and share some outfits we looked--and felt--cute in. We also figure out what color, exactly, is "puce."

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Oct 24, 2021
House Rules For Halloween: Episode 335
53:39

When do you decorate for Halloween or carve pumpkins? What costumes are allowed? And exactly how much candy do kids get to eat? As we've said before: You get to decide! And once you do, it cuts down on SO many battles and questions. In our latest "House Rules" episode, we're sharing our listeners' best arbitrary rules for trick-or-treating, choosing (and trying on) costumes, and more! Meagan and Sarah share how they've approached Halloween in their families, and talk about how some of their policies have evolved (or been eliminated!) as kids grow.

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Oct 19, 2021
Listener Questions (Vol. 35): Episode 334
53:07

What do you do when your toddler has separation anxiety and being apart feels somewhat optional? A mom of a baby and a precocious toddler is looking for tools to help with emotional drop-offs at the church nursery. A mom with four young kids is desperate for a date night and looking for outside-the-box childcare solutions. Another mom whose age doesn't match up with her friends' wants help navigating the intersection of motherhood, friendship, and family planning. A part-time SAHM wonders if it's normal to feel bored during long days with her toddler. (Spoiler alert: YES!) Meagan and Sarah give advice for ditching the guilt. We also send our love to a longtime listener who is struggling with setting healthy boundaries with Grandma. We tackle a lot of tough stuff in this episode of Listener Questions.

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Oct 12, 2021
More Than Mom: Listener Questions (Vol. 34)
40:38

A listener is curious about Meagan and Sarah's Zodiac signs; she also wants to know if we could add any frivolous feature to our homes, what would it be? (Meagan recommends a llama to complement Sarah's dreamy detail.) A longtime listener asks if we've had any show topics that didn't make the cut. An aspiring blogger asks for writing tips. And finally, a new homeowner is looking for advice on landscaping a yard that looks nice, but is also low-maintenance. For this Sunday spin on listener questions, we're stepping outside the realm of parenting to weigh in on a wider variety of topics. This was a fun one!

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Oct 10, 2021
Getting (And Giving) Help During Hard Times: Episode 333
1:04:45

When you're going through A Thing, what kind of help feels most...helpful? Is it practical stuff, like a delivered meal? Is it emotional support, or humor and distraction? And does the way you feel most supported influence the way you step up for your own friends? Meagan and Sarah tackle these questions and more in Episode 333, all about the ways we give and receive support during hard seasons of life and motherhood. We look at our own personalities, our relationship patterns, and how all of this has evolved over time. (We also have a couple of real-time on-air epiphanies!)

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Oct 05, 2021
Raising An Elite Athlete (Including An Olympic Figure Skater!): Voices 65 With Kelly Rippon
54:20

From travel sports teams to competitive dance, elite kids’ activities and their impact on family life often get a bad rap. In this month's Voices interview episode Meagan chats with Kelly Rippon, author of Parent Up: Inspire Your Child To Be Their Best Self and mother of former US champion figure skater Adam Rippon. Kelly shares a much more encouraging side of being an “opportunity creator” for your kids, including her unique perspective as a single mom of many now-grown kids, all of whom were accomplished and active in extracurriculars.

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Oct 01, 2021
House Rules For Kid Hygiene: Episode 332
43:47

From hand washing to changing undies, bath time to brushing teeth, staying on top of your kids' hygiene is essential to keeping them healthy and not (too) stinky. In our latest "House Rules" episode, we're sharing listeners' hilarious, straightforward, and down-right-genius methods for taking the guesswork out of getting everyone clean. And in the spirit of keeping things VERY real, Meagan and Sarah both tell stories about times their kids seemed embarrassingly clueless about simple hygiene practices. Listen along for some ideas that might make YOUR family hygiene regimen less of a struggle.

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Sep 28, 2021
More Than Mom: Meagan Goes Camping; Sarah Has Questions
59:52

Meagan is an experienced camper, while Sarah likes the IDEA of family nature time, but isn't so sure. There's sleeping on the ground, critters (both mild and wild), plus all the logistics. And with so many options for "roughing it," from rustic backpacking to glamping, what even qualifies as camping these days? In today's More Than Mom episode, Meagan's breaking it all down for Sarah - and for our listeners! From packing to food prep, how to stay comfy and how to get clean(ish), follow along as Meagan shares her tips for figuring out what kind of camping might be right for you. Along the way, Meagan gets real about how she handles when nature calls, tells a funny story about a time she panicked about a snake getting too close for comfort, and talks about storing her gear. It's an adventure!

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Sep 26, 2021
Small Steps Toward Sustainability In The Kitchen
57:42

Doing better by the planet is a lofty goal: but what does it REALLY look like in the homes of busy moms with lots of kids? Less plastic, no plastic, better plastic? Zero waste, composting, recycling? It’s objectively overwhelming, but that doesn’t mean it’s an all-or-nothing decision. As with any kind of improvement we talk about on The Mom Hour, we’re all about small, repeatable actions you can incorporate into your existing routine, and that add up to meaningful change over time--and in today’s special episode we’re applying that framework to sustainability in the kitchen. Meagan and Sarah share how we identify our personal values when it comes to kitchen sustainability, what small changes we’ve made (and stuck with!), and how we keep from getting lost in all the “shoulds” as we navigate doing just a little bit better for the planet, in ways that work for us.

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Sep 24, 2021
Envisioning Your Week Of Ideal Meals: Episode 331
1:02:07

Our "Week Of Real-Life Dinners" is beloved around these parts, and we have another installment coming up next month! And while normalizing the pivots and misses (and hastily ordered pizzas) that characterize EVERY family's real-life dinners is super important, we also know that revisiting the values and ideals that serve as your foundation can help re-energize the meal-planning process. In short: there's nothing wrong with real-life dinners, but there's also nothing wrong with shooting for an ideal plan. In Episode 331 Meagan and Sarah reflect on the what's and why's of our own week of ideal family meals, acknowledging the pain points we're trying to avoid and the north star we're shooting toward. We also look at the "ingredients" that go into a week of meals that nearly hits that elusive ideal.

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Sep 21, 2021
Managing Kids’ Extracurriculars (What We’ve Learned & What’s On Tap This Fall): Episode 330
1:00:26

Whether you're trying to scale back to a simpler schedule or ramp up after a pandemic hiatus, adjusting to kids' activities and extracurriculars is a huge part of settling into a fall routine. In Episode 330 Meagan and Sarah look at this topic with some hindsight (sharing what we learned about ourselves and our kids by trying different activities during the little years), and also through the lens of Fall 2021 (what our kids are playing and trying now, and how a year off has changed things in our families). We also reflect on how our own childhoods influence our family cultures around extracurriculars, and what has surprised us about how older kids and teens find their passions and pursuits.

The post Managing Kids’ Extracurriculars (What We’ve Learned & What’s On Tap This Fall): Episode 330 appeared first on The Mom Hour.

Sep 14, 2021
More Than Mom: The OTHER Four Senses
1:07:59

te foods and flavors are WELL-documented on the podcast, but what about the other four senses? Sights, smells, sounds, and textures can all contribute to a boosted mood OR a not-so-great sensory experience. In today's More Than Mom episode - our first one back after a summer hiatus! - Sarah and Meagan chat about whether our sensory preferences change with the seasons, how our sensitivities have changed with age, and what specific textures, scents, and sounds we're drawn to. We round out the episode by talking about how trends influence our favorite colors, and which ones we've loved our whole lives.

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Sep 12, 2021
Our Birth Stories (And Your Questions About Them!): Episode 329
1:08:44

Every pregnancy, baby, and birth is unique--and between us we've had eight of them! From planned c-sections to hospital births that didn't go as planned, birthing centers, home births, and water births: we haven't experienced everything, but we've been through a lot! Coming off of Labor Day (wink wink), Meagan and Sarah are looking back on the births of our eight babies in Episode 329. We answer your questions about how we prepared, some funny and not-so-fun moments, and what we wish we had known about birth.

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Sep 07, 2021
Inside The Morning Hustle: Voices 64 With Lisa Payne & Ashley Schafluetzel
58:10

Ever wondered how other moms get everybody up, ready, fed, and out the door with all their parts and pieces? We think it's fascinating to peek behind the curtain at different families' routines and rituals, so in today's episode Sarah chats with two moms from our Contributor team. Lisa is a full-time working single mom of four kids (at three schools!) who has great ideas for keeping mornings calm, making time for herself, and giving kids increasing independence as they grow. Ashley is a kindergarten teacher and mom of two kids, one with Cerebral Palsy, so mornings present a different set of challenges in her house. Find out what's working well so far this fall for Lisa's and Ashley's families, how they're dealing with setbacks, and what they've learned works for them when it comes to morning routines.

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Sep 03, 2021
House Rules For Easier Mornings: Episode 328
49:32

Stress out by mornings? You're not alone. But good news: we found the source of all solutions for smoother mornings... THIS COMMUNITY. The latest episode in our House Rules For... series is full of our listeners’ genius ideas for prepping ahead, managing morning screen time, and how, when, and where Mom Signs All The Things. Whether you have early risers or slow-to-movers, listen to Episode 328 to hear how experienced parents in our community are setting boundaries, teaching responsibility, and taking the guesswork out of the morning hustle.

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Aug 31, 2021
Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327
1:02:44

Expectations these days feel like ... a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you're depleted, is it physical, mental, or emotional energy that's in shortest supply? And if you're in a low-energy season - whether it's a day, a week, a month, or a year - can you reprioritize and reframe so that you're not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!

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Aug 24, 2021
What’s For Breakfast This Fall: Episode 326
1:01:27

Every family's breakfast routine looks different - and that's OK. Whether you're all about prep-ahead dishes that fill up hungry kids on weekday mornings, or are just trying to make it out the door in one piece with a cereal bar for the road, we're here to validate that not every single breakfast needs to look perfect, or tick every nutritional box. Join Meagan and Sarah for Episode 326, a zoom in on the first meal of the day. We talk about our family cultures around breakfast, how weekends look (very) different from weekday mornings, and how things have shifted as kids have gotten older.

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Aug 17, 2021
Late Summer Grab Bag & What We’re Loving Lately: Episode 325
58:10

Meagan and Sarah are inviting you in for a good old-fashioned catch-up sesh as we wind down Summer 2021. There's a bit of everything in today's episode: updates on our own kid and family milestones, reflections on the second pandemic summer (a few fails, some sweet moments, and everything in between), thoughts on the strange time of year that is mid-August, and some of what's been keeping us entertained lately (books, TV, podcasts, and more!). Join us!

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Aug 10, 2021
Working Motherhood & Behind The Scenes At The Mom Hour: Voices 63 With Amanda Park
51:50

Today's guest is a working mom with three kids under five, a career journey punctuated by curiosity and leaps of faith, and a brand new role as Content Manager for The Mom Hour! Please help us welcome Amanda Park to the team, and join us for a conversation that covers her working mom journey through several big industries, how she found The Mom Hour as a listener (and eventually joined our team), and what it's been like working behind the scenes as we expand our content goals this summer. We also chat about personality stuff, Amanda's current wins and challenges in the trenches of motherhood, and offer a sneak peek into what's coming up this fall with our new team of contributors.

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Aug 06, 2021
Envisioning Your Perfect Ordinary Day: Episode 324
1:07:45

If you've ever fantasized about a week on a tropical island, a whole day in the spa, a winning lottery ticket, or - let's be honest - even just a hot cup of coffee you get to finish in one sitting, you're not alone. As busy, tired mamas it's natural to dream about a life different from the one we're living. But it's also helpful, we think, to point those daydreams in a slightly more achieve-able direction, and that's what Meagan and Sarah are doing in today's episode. Join us as we each envision our version of a perfect, ordinary day: a day that exists within the actual framework of our current homes, jobs, cars, kids, and schedule, but where the stars align to leave us feeling especially happy and fulfilled. Play along at home and think about what key elements go into your own ideal ordinary day - it's part fun fantasy and part food for thought.

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Aug 03, 2021
House Rules For Kid Birthdays: Episode 323
1:03:01

From goody bags to party guest lists, opening gifts and blowing out candles, kid birthdays go deep into your personal family culture and traditions. We firmly believe that there's no One Right Way to celebrate, but we do know that without some parameters those celebrations can get to be ... a lot. In our latest House Rules For... episode, we're highlighting our listeners' smart tips and hacks for keeping birthdays manageable and meaningful. Take the ones that work for you and leave the rest - this is mom-crowdsourcing at its finest!

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Jul 27, 2021
Coping Tips For The Chronically Annoyed: Episode 322
1:01:28

Annoyed. Irritated. Short-fused. Anyone else feeling low-level grumpy lately? When it's not an actual crisis, deep exhaustion, crippling overwhelm, or another significantly hard season of motherhood, it can be tricky to identify the reasons behind--and the strategies to help with--a bad mood. But we know one thing for sure: sometimes it helps to vent a bit. In Episode 322 of The Mom Hour, Meagan and Sarah air some very petty gripes about what's driving us bonkers lately, and then do a little self-reflection about what triggers our annoyance, how our personalities manifest it, and how to reframe it and reset our moods.

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Jul 20, 2021
Feeding Toddlers, Part 3: Toddler Eating Strategies, Meal By Meal
37:42

From breakfast to snacks, lunch to dinner to even dessert, each day holds plenty of opportunity to introduce new flavors and textures, teach table skills, and introduce micro-doses of nutrition into your toddler’s tummy. Meagan and Sarah cover each meal and the specific strategies they used to keep them interesting, low-stress, and as nutritious as possible, even when a toddler has the attention span of a fruit fly.

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Jul 16, 2021
Feeding Toddlers, Part 2: Help! I Have A Picky Eater.
35:06

“Picky” and “toddler” - the two words go hand-in-hand, right? In this episode Meagan and Sarah tackle one of their listeners’ biggest mom-obstacles, sharing tips and tricks to help get those opinionated toddlers to eat more adventurously and healthfully while also offering reassurance that this stage won’t last forever and that there are things you can do to help even the choosiest toddler (occasionally) try new things while getting the nutrition they need.

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Jul 15, 2021
Feeding Toddlers, Part 1: Feeding A Toddler In Transition
35:01

When it comes to toddlers, one thing is certain: just when you get used to a new stage or phase, it changes. And nowhere is this more true than when it comes to how a toddler eats: from introducing new textures and foods, to weaning, to attempting self-feeding and even learning how to use cups and utensils, toddlers are in a constant state of transition - and so is the way they eat. In this first episode in our three-part series on feeding toddlers, Meagan and Sarah offer solutions to the most common struggles moms face during those transitions, as well as a healthy dose of “it’s all gonna be okay” mom-confidence.

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Jul 14, 2021
Dressing & Styling Our Kids (And What Happens When They No Longer Let Us): Episode 321
1:05:33

Itty bitty overalls and doll-sized dresses make for adorable first outfits, but dressing babies (and toddlers, and kids) comfortably and stylishly throughout the ages and stages is no easy task. In Episode 321 Meagan and Sarah remember the joys and challenges of dressing our littles while they still let us (most of the time, anyway). Then we move into the realities of clothing our big kids, tweens and teens. From keeping up with sizes to choosing our battles over teen fashion that baffles our mom-brains, the refrain is familiar: it doesn't get easier, it just gets...different.

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Jul 13, 2021
Preparing For Disaster (Without Scaring Your Family): Voices 62 With Red Cross VP Jennifer Pipa
57:38

Wildfires, hurricanes, floods and tornadoes; home emergencies, local disasters and national crises. These aren't things we love to think about, but they do have one thing in common: having a plan and talking about it as a family can bring peace of mind and even save lives. In this month's Voice interview Sarah chats with Jennifer Pipa, Vice President of Disaster Programs for the Red Cross. With an emphasis on making disaster preparedness practical for busy families, applicable no matter where in the world you live or what risks your natural climate brings, and as un-scary as possible for little kids, Jennifer is full of tips and information to help you up your preparedness this summer.

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Jul 09, 2021
Never Thought The Day Would Come…: Episode 320
1:00:54

It feels like it’ll be like this forever, but we’re here to tell you: it won’t. In today’s episode Meagan and Sarah take turns sharing big and small transformations our kids have undergone that leave us shaking our heads in total amazement because, at one point in time, we never thought we’d ever see this day. From an ultra-fearful preschooler who turned out to be a super confident kid, to the wild-toddler-turned-chill-teen, to the sibling pairs who fought like crazy and now are best friends, we’re talking about all the times we’ve been proven wrong by our own assumptions over the years.

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Jul 06, 2021
House Rules For Travel & Vacation: Episode 319
1:02:02

Who needs RULES on vacation? Turns out, we do. And we're not alone. The latest episode in our House Rules For... series is all about the rules that keep our families sane when we're not at home. From road trip snack management to beach house screen time, treats on the airplane to getting out of the gift shop without a meltdown, listen to Episode 319 for hard-earned experience from parents in our community. As always, take what works for you and leave the rest - there's something here for nearly every family.

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Jun 29, 2021
Listener Questions (Vol. 33): Episode 318
1:00:35

Is it EVER appropriate to correct another mom’s car seat buckling technique? A listener wants to hear Meagan and Sarah’s thoughts on whether we feel comfortable offering unsolicited safety tips to other parents. Another mom asks our thoughts on how you distribute your parenting energy evenly when one kid is really struggling and others are

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Jun 22, 2021
More Than Mom: Hitting The Beach (At Home or On Vacation)
1:09:17

Meagan and Sarah both live in beach towns – but very different ones. Today’s More Than Mom episode invites you to come to our areas for a visit – and head to the beach! We talk about what it’s like to live in a beach area generally, and in our towns specifically, and offer tips for making a day at the beach fit with your idea of fun (yes, even with kids!). From parking to hotels, what to bring and when to go, we have locals-only insights that will help you think through your next trip to the beach – even if it’s not to Santa Barbara or Saint Joe. We finish up the episode by talking about the beach-related products we’re using currently, as well as some we have our eye on.

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Jun 20, 2021
Listener Questions (Vol. 32): Episode 317
1:00:00

A mom of tweens asks Meagan and Sarah whether we require our own kids to keep their rooms tidy (we have thoughts!); another listener dealing with cultural and generational divides in her family asks our thoughts on how to handle well-meaning grandparent advice. Finally, we coach a new-to-preschool mom on how to begin setting up playdates and social opportunities when you don't know anyone at the school (and are emerging from a global pandemic).

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Jun 15, 2021
The One Where Our Kids Are Broken (Casts, Stitches, Crutches & More): Episode 316
1:01:48

By pure coincidence, BOTH Meagan and Sarah have kids with broken bones right now - so we're here to talk about it! We discuss the current injury situation in each of our homes, and reflect back on other kid-injuries that have occupied that tricky space in between "rub some dirt on it" and "call the ambulance". From stitches to sprains, bumps to the head and busted lips, we know raising kids involves a lot of injuries, and that it can be tough on parents to know what to do in the moment. Today's stories all ended well - we promise! - but we're here to validate that parenting an injured kid can be tough, both in the moment of decision as well as in the aftermath.

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Jun 08, 2021
More Than Mom: Meagan and Sarah At Our Bests & Worsts
1:14:14

From bad hair to failed friendships to terrible taste in music, there are some phases of our lives that, in hindsight, were just kind of the worst. Other eras we look back on fondly, whether it was because our social lives were dazzling or our fashion sense just worked. In today's More Than Mom episode Meagan and Sarah look back at our lives - both before motherhood, and also since becoming a mom - and declare our Bests and Worsts in style, culture, and friendships.

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Jun 06, 2021
Running Marathons & Raising Boys: Voices 61 with Lindsey Hein
58:36

Lindsey Hein is a lifelong runner with more than 16 marathons to her name, including several Boston Marathon finishes. She's also mom to four busy boys, ages two to eight, and host of a popular podcast for runners. In this month's Voices episode Lindsey chats with Meagan about training for races with four little kids, how her podcasting side hustle grew into a network of shows (including a parenting podcast!), and why she made the tough decision to have a prophylactic mastectomy after finding out she was positive for the BRCA 2 gene mutation when her oldest son was 16 months old.

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Jun 04, 2021
A Summertime Chores, Life Skills & Freedoms Reset: Episode 315
1:03:29

We've noticed something: the end of school and start of summer always makes it suddenly clear how dang much our kids have grown. They're smarter, they're taller, they're more capable, and all that means...it's time to level up! We think summer is a great time to teach new life skills, reset chores and responsibilities, and also grant expanded freedoms to growing kids. In Episode 315 Meagan and Sarah talk about summer resets generally, and Summer 2021 more specifically - what our kids are ready for, where they need some support in the independence department, and how we're planning on expanding their worlds this summer.

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Jun 01, 2021
House Rules For Sibling Harmony: Episode 314
58:34

Having a house rule gives parents a shorthand for handling the same small annoyance the same way, every time. Will it stop your kids from fighting over the coveted "fishy cup" or arguing over whose turn it is to set the table? It will not. But it WILL allow you to consistently apply the same judiciary process (and one that feels right to YOU) each time kids start to go at it, which can cut down on a lot of mental gymnastics for mom. The beauty of house rules is that they're born from necessity and are unique to each family, so in today's episode we're including smart ideas from dozens of our community members, all in the pursuit of House Rules For Sibling Harmony.

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May 25, 2021
Month-By-Month Memories Of Baby’s First Year: Episode 313
55:37

So many firsts, so many outgrown outfits, so many unforgettable mom-moments, and so much MESS. Join Meagan and Sarah as we walk month-by-month through a baby's first year of life, sharing our personal memories as well as general thoughts on what makes each month unique. If you're beyond the infant years, we hope this will offer a little trip down your own nostalgic memory lane; if you're in the middle of baby-land, we hope you feel seen and validated.

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May 18, 2021
More Than Mom: #Influenced
1:02:51

From swimsuits to fitness programs, nail polish to meal delivery, we admit: we're influenceable. But there's a lot to unpack about the concept of influencer marketing and influencer culture in general. In today's More Than Mom episode Meagan and Sarah talk about about the silly stuff (like the kind of ads the algorithm INSISTS on delivering us) and also the more substantial (like the ways in which we've been positively influenced by friends, both IRL and on the Internet).

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May 16, 2021
BONUS: Re-Learning How To Learn (And Teach!) At The College Level
38:32

We’ve talked a lot about how little kids (and their parents) experienced schooling disruptions over the past year. But college students, their families, and their instructors also went through a major shift in how higher education is delivered and experienced. Today’s special bonus episode features a conversation with Hsiao-Yun Chu, Ph.D., a college professor, mom of two young children, and longtime listener of the podcast. She shares her thoughts with Sarah on how virtual learning and virtual teaching created some real positives in higher education this year, and even what she hopes will continue after the pandemic is behind us.

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May 14, 2021
Kitchen Storage & Organization: Episode 312
1:00:45

Having a functional kitchen relies on a number of factors, many of which are outside our control (funny floor plans, small spaces, or that weird area between where the open dishwasher blocks off access to that one cabinet? yeah, things like that). But as moms of many kids who have occupied at least as many kitchens in our combined histories, we've also realized there are some things we can do to use the space we have in ways that helps us enjoy being in the kitchen more. Today's episode looks at what's currently frustrating us about kitchen storage and organization (as always, we love your solutions sent by email or as comments on our social pages!), and also what's working well.

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May 11, 2021
Freaking Out Less About Kindergarten, COVID Learning Loss & Elementary School Academics: Voices 60 With Kelly Hiltz
1:12:54

As this incredibly strange and stressful school year winds to a close, parents are looking ahead to next fall and wondering: Should I send my 5-year-old to kindergarten, or wait a year? Will my first grader remember how to make friends since she's been behind a screen all year? Will the struggle that was virtual learning mean my kid never learns to love school again? These are understandable worries, especially for those who are in the middle of their own first experience as school parents. This month's Voices interview guest is Kelly Hiltz, kindergarten teacher who has seen it all this year - remote, hybrid, in-person - and mom to two boys in preschool and early elementary. Sarah and Kelly address the concerns parents have about kindergarten specifically, COVID learning loss generally, and what a 2021-2022 school year might look like for families. We also touch on "red-shirting" younger kinders, how to know what decision is right for your child, and what specific things families can do this summer to best prepare incoming kindergarteners for the fall.

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May 07, 2021
Why Mother’s Day Is Hard (And How To Make It What You Want This Year): Episode 311
50:19

If you have mixed feelings about Mother's Day, you're not alone. For some, it's a reminder of loss or grief, unmet expectations or missing people we love. For others, the social media buildup and commercialized clichés create expectations that can lead to disappointment. And even for those who don't completely dread Mother's Day, it can be hard to articulate what we really want to the ones who want to spoil us. In short: it's a lot. In this week's Episode 311, Meagan and Sarah validate why Mother's Day can be complicated, reflect on our own celebrations during different seasons of life, and offer ideas for how to celebrate in a way that feels right to you this year.

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May 04, 2021
More Than Mom: Car Talk (Then, Now, Someday)
1:09:27

Are we "car people"? Turns out, yes and no. After 25+ years of driving, Meagan and Sarah have many stories and a few opinions on what we want in our four-wheeled rides. From first cars to true lemons, minivans to post-divorce pre-mid-life-crisis splurges, this More Than Mom episode is an ode to our vehicles. We also chat about the process of procuring a new car, how much haggling at the dealer is a sport we do NOT enjoy, and what we hope for in our future cars.

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May 02, 2021
Meagan Schools Sarah on Parenting Teens: Episode 310
1:13:36

Big news: Sarah is joining the Parents Of Teenagers club! In honor of Sarah's oldest turning 13, Meagan taps into wisdom gained from over a decade of parenting teens and gives Sarah the real story. We unpack some stereotypes about teens (they're moody! they're smelly! they're obsessed with their phones!) and find out what's totally true, what's sometimes true, and what might very much depend on the kid. We also explore some of the best and sweetest parts of parenting teens, validate that these are often very lonely years for moms, and compare teenage milestones to those reached earlier in childhood.

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Apr 27, 2021
BONUS: Meagan & Sarah Chat About Reinvention
38:17

Whether it’s a career pivot, a creative passion, a relationship change, or just one of life’s unexpected twists, most women find themselves in a season of reinvention at least once. Today Meagan and Sarah are here with a surprise bonus episode, chatting about the idea of reinvention, how it intersects with motherhood and raising young kids, and how Meagan’s new podcast celebrates women reinventing themselves in a variety of wonderful ways. Join us for a fun conversation, followed by an extended excerpt from Season 1 of the Mother of Reinvention show.

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Apr 23, 2021
Our Most Heroic “Mom To The Rescue!” Moments: Episode 309
59:36

Whether it's pulling out the puke bucket juuuuuussst in the nick of time, or speeding across the room while pregnant to save a toddler from a toppling accident, we all know that feeling of doing what needs to be done in the moment without so much as a conscious thought. Call it quick-thinking, mom-heroics, or just another day in the life of parenting young kids, but these are moments that deserve to be celebrated. In Episode 309 Meagan and Sarah share stories from our own in-the-trenches days -- some truly life-or-death and others just, well, messy -- as a reminder that sometimes you have no idea just how strong, quick, clever, or brave you are until you're called into action.

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Apr 20, 2021
More Than Mom: Creative Hobbies (Now … Soonish … Maybe Someday)
1:08:00

Hobbies outside of everyday work, life, and parenting ebb and flow as your season of life changes, but it's fun to think about what creative pursuits you'll add back in as time opens up. In today's More Than Mom episode Meagan and Sarah speak from the perspective of moms whose kids are getting older, and who are pursuing hobbies in our own (often very different) ways. We talk about what hobbies we're enjoying now, which ones we could imagine trying, in theory, without needing a total life overhaul, and then some "maybe someday" hobbies we can see ourselves enjoying much later on.

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Apr 18, 2021
Friendships In Motherhood, Part Two (Deepening & Widening Your Circle): Episode 308
46:59

Conversations around friendship in motherhood often center around those ride-or-die besties that you just can't imagine life without (which, as we discussed last week, isn't always helpful). But as pandemic life has shown us in all kinds of ways, regular interactions with acquaintances, co-workers, fellow school parents, neighbors, and other "friendlies" are also really important to feeling rooted in a community and fulfilled in the friendship space. Today Meagan and Sarah look at these outer-circle relationships and share what 2021 looks like for us, how our listeners feel about the changes brought about by the past year, and what we hope our friendship landscape will look like a year from now.

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Apr 13, 2021
Friendships in Motherhood, Part One (Redefining “Ride Or Die”): Episode 307
53:22

In a year that changed nearly everything about how humans connect and communicate, it's no surprise that friendships in motherhood have changed. Some deepened over the past year, as the pandemic gave us new ways to bond (and hard stuff to get real about). Some fell away, strained by distance or differences. And pandemic or no pandemic, not every close friendship is created equal, and they all go through seasons of change. In today's episode, part one of two all about friendships in motherhood, Meagan and Sarah look at "ride or die" friendships (including a critical look at what that even means). We talk about ways close friends can show up for each other when things are hard, how close friendships have adapted over the past year, and what to keep in mind if you're missing or grieving close friendships in your life right now.

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Apr 06, 2021
More Than Mom: Podcast Listening & Book Reading Habits (Plus A Few We’re Loving Lately)
1:11:46

Our habits around media consumption are as unique as each of us is--and, when you think about it, there are quite a few little details that go into how each of us decides when, how, and where to listen to a podcast or pick up a book--not to mention the actual what of the content itself. Today's More Than Mom episode is a look at how Meagan and Sarah currently consume their listening and reading media, from bluetooth struggles to library holds. As we go, we'll recommend some shows and titles we've enjoyed so far this year too.

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Apr 04, 2021
Finding Purpose & Belonging After Healing From Trauma: Voices 59 With Sarah Jakes Roberts
37:20

Imagine being 13, the daughter of an influential megachurch pastor...and pregnant. That's how Sarah Jakes Roberts began her journey to motherhood - and she grappled with feelings of shame and questions surrounding her self-worth while wondering if she could ever afford to "dream big" again. Today, Sarah is a happily married mom of six kids, a pastor and sought-after speaker, and five-time book author. In today's Voices episode, Sarah tells Meagan about her journey from scared teen mom to mentor and leader, why she encourages moms to seek "soul care" as well as self-care, and how to dig deep to work toward purpose in your life.

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Apr 02, 2021
The Spring We’ve All Been Waiting For: Episode 306
58:12

One year ago, springtime plans got canceled, Easter dinners and baby showers and birthday parties and all the rest vanished from our calendars one after another. As we shake off winter and look at the spring of 2021, there's something in the air. We know we're not out of the pandemic woods, but there's a feeling of optimism that was missing last year, and we're leaning all the way into it. In Episode 306 Meagan and Sarah share spring memories from when our kids were little, favorite rituals and traditions that make the season special, and what specific springtime activities we're embracing with extra gratitude this year in particular.

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Mar 30, 2021
Family Travel, Part 3: Nurturing A Spirit Of Travel Adventure–Even On A Smaller Budget
27:42

Desiring a family culture of travel and adventure is one thing; pulling it off--and paying for it--is another thing altogether. But just because you’re not jetting off to international destinations doesn’t mean you and your family can’t cultivate that adventure spirit in meaningful ways. In today’s episode, Part Three in our series on family travel, Meagan looks back at many years of family adventures and meaningful memory-making. She offers validation for moms whose travel dreams don’t match up with their current reality, and makes a case for letting your kids see you handle travel’s ups, downs, and hassles with flexibility and a sense of humor. This is the pep talk we all need before hitting the road in 2021!

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Mar 26, 2021
Family Travel, Part 2: Life On The Road…With A TODDLER? (What All Families Can Learn From Full-Time RV Living)
40:16

Have you ever dreamed of taking your family on the road? It’s tempting--especially with the changes to work and school many families have experienced this past year. Chelsey Christiansen is a full-time working mom, and she and her husband and toddler son currently work and travel full-time out of their fifth-wheel camper. In today’s episode, Part Two in our three-part series on family travel, Meagan and Sarah chat with Chelsey to find out what road-living is like with a toddler, what they’ve learned about sharing a small space with a growing family, and how learning to roll with the punches of family travel have helped her become a more confident mom in general.

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Mar 25, 2021
Family Travel, Part 1: Creating A Home Away From Home When You’re Traveling With Kids
33:39

Taking small kids on a trip is daunting: Where and how will everyone sleep? Can a rental cottage be baby-proofed? How will little ones used to a schedule and the structure of home deal with time zone changes and grandparents whose house rules differ from what they’re used to? In Part One of our three-part series on family travel, Sarah looks back on her extensive experience traveling with babies, toddlers, and kids--especially trips to the grandparents’ and in-laws’--and shares what worked, what didn’t, and what she’d do differently.

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Mar 24, 2021
A Week of Real-Life Dinners: (Vol. 4) Episode 305
58:05

Planning meals for the week is one thing; pulling them off is another altogether. In this fourth installment of our popular Week Of Real-Life Dinners series, Meagan and Sarah share what we served and ate the week of March 8, 2021. From springtime twitterpation that led to spontaneous fast-food tacos, to a reptilian kitchen squatter, things did not go as planned for us that week--which is part of the fun. We also share real-life meals served by listeners who wrote in with their own meal plans.

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Mar 23, 2021
More Than Mom: Our Fantasy Kitchens
54:35

It's always a toss-up: when discussing a new topic, will Meagan and Sarah be EXACTLY ALIKE (to the point that it's almost weird) or TOTALLY OPPOSITE? Turns out when it comes to our fantasy kitchens, we have a lot in common. Join us for a fun More Than Mom deep dive into the kitchens we grew up watching on television and in movies, thoughts on current home design trends and how we feel about them, and what our dream kitchens would look like.

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Mar 21, 2021
Listener Questions (Vol. 31): Episode 304
1:04:08

A stay-at-home mom wonders how best to re-enter the workforce, and another listener has questions about how to talk about working motherhood with our young kids. A mom of big kids wants our opinions on when it's OK to leave them home alone--and how best to get started. Listener voicemails about house rules around swearing and the conflicting emotions of motherhood round out another Listener Questions episode this week. It's a fun one!

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Mar 16, 2021
Listener Questions (Vol. 30): Episode 303
1:07:11

A mom of two littles is overwhelmed and yelling more than she wants to be; young adults at a family gathering forget that little ears are listening. Helping kids become more independent in the kitchen doesn't always go smoothly; a preschool perfectionist is a head-scratcher for mom; and a mom of all boys wonders if they'll all grow up and live far from home one day. Today's episode takes on these questions from our listener community, and Meagan and Sarah offer a mix of validation, encouragement, and advice.

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Mar 09, 2021
More Than Mom: What We Do For Fun In 2021
1:08:57

The real question is: are we still entertained by squirrels as much as we were last spring? You'll have to listen to find out! In today's More Than Mom episode Meagan and Sarah take a deep dive into diversions, 2021-style. We're not as cooped up as last March, but things aren't back to normal yet either. From this in-between place we talk about a little of everything: board games for adults, TV and books, home improvement and gardening, fitness, beauty, and more. (And squirrels, obvs.)

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Mar 07, 2021
Finding & Embracing What Matters To YOU: Voices 58 With The Lazy Genius Kendra Adachi
1:06:54

Kendra Adachi is The Lazy Genius. Either you know and love her already, or you're about to. Kendra's principles for finding YOUR best middle ground between perfectionism and giving up are helping moms everywhere decide what matters, ditch what doesn't, and get stuff done. In this month's Voices interview Kendra joins Sarah to talk about how Lazy Genius principles got put to the test during the early months of the pandemic, how moms in the trenches can be gentler on themselves and still feel fulfilled, and why acknowledging the season you're in just might be the key to enjoying it. PLUS, Kendra helps Sarah solve a frustrating home management issue using The Lazy Genius method in real time.

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Mar 05, 2021
Making The Best Of The Rest Of The School Year: Episode 302
57:49

Whether schools in your area are open in-person, on a hybrid model, or fully remote, chances are that March is looking different than September did. And believe it or not, we’re already looking toward the end of the year. In Episode 302 Meagan and Sarah share how our own kids are doing at this point

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Mar 02, 2021
This Is Solo Parenthood: Survival Tips For Solo Parenting’s Tough Moments
46:09

Whether it’s for a weekend, a season, or a decade, parenting on your own introduces challenges and complications at every turn. Expanding on the conversation we began last week, today’s episode--part two in our this is solo parenthood. series--dives into practical tips from seasoned moms on how to survive solo parenting’s tougher moments. From bedtimes to me-time, routine changes to feelings of loneliness, Meagan and Sarah share some been-there-done-that tips from our own seasons of parenting solo, as well as tap into the wisdom of The Mom Hour community.

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Feb 26, 2021
Will I Ever Sleep Again?: Episode 301
1:01:47

One of us co-slept throughout the baby and toddler stage, and let naps happen whenever and wherever. The other sleep trained and held tight to nap schedules even through the preschool years. While our differences in the realm of sleep are worth digging into, just as interesting are the shared feelings we experienced, even at opposite ends of the spectrum. We both felt judged at times; we both made choices around our social lives because of how our babies slept (or didn't sleep). Among our combined eight kids we experienced good sleepers, terrible sleepers, and several in the middle--plus a host of "sleep surprises" that cropped up later on. Join Meagan and Sarah for Episode 301, a look at infant, toddler, and kid sleep through the comforting lens of hindsight with a healthy dose of "It's all gonna be OK."

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Feb 23, 2021
More Than Mom: The State Of Our Style, One Year Into COVID
1:06:51

Sarah is wearing children's sweatpants and leaving the house in her slippers. Meagan has cracked the code on being Zoom-face-ready AND workout-available with a single outfit. It may not look like the mom-style we aspired to you a few years ago, but it's working for February 2021. Today's More Than Mom episode is a (very) honest, semi-pantsless look at the state of our style situation right now. We share what we're wearing, what's working well, items we're in search of, and where we need serious help as we look ahead to spring.

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Feb 21, 2021
This Is Solo Parenthood: Four Moms Get Real About Parenting On Their Own
54:26

From divorce to deployment, from single parenthood by choice to splitting shifts and making it work, every solo parenting experience comes with its own challenges. In today’s episode--Part One in our #ThisIsSoloParenthood series--you’ll hear from four moms who do the majority (or all) of the work of parenting on their own. Each shares honestly about both loneliness and joy, feeling alone and finding support, and what they’ve learned about themselves by parenting solo.

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Feb 19, 2021
Celebrating Episode 300!
1:08:29

Today's episode is a party and YOU're invited! Yes you, whether you're a brand-new listener or have been with us from the very beginning. Ever the planner, Sarah surprises Meagan with a some fun facts and a pop quiz; ever the fun one, Meagan shows up ready for anything. We share some memories, behind-the-scenes thoughts, and reflections on the community that has grown around this podcast over the last 300 Tuesdays.

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Feb 16, 2021
Feeding Our Families in 2021 (More Snacks, Less Guilt & Keeping It All In Perspective): Episode 299
58:01

Early in the pandemic, takeout from local restaurants, pantry cleanouts, and epic baking marathons made a lot of sense for the crazy new world we were living in. An entire year in, however, and the lingering habits and longterm effects of feeding our families in survival-mode are more clear. Today Meagan and Sarah look at what's changed about the way we snack, cook, shop, and serve in the last year - for better and for worse. We share the parts of feeding our families that are working well right now and also the parts where we need some help.

The post Feeding Our Families in 2021 (More Snacks, Less Guilt & Keeping It All In Perspective): Episode 299 appeared first on The Mom Hour.

Feb 09, 2021
More Than Mom: Our Childhood Crushes
1:06:48

It's February, and everybody loves a deep dive into childhood crushes, right? For this week's More Than Mom episode, Meagan has many questions for us both about our failed early attempts at love and relationships. From preschool through high school, from celebrities to real-life boys from days gone by, we're laughing our way through this walk down a rose-petal-strewn memory lane.

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Feb 07, 2021
The State Of Kids And Food In 2021: Voices 57
45:36

The pandemic has shaken everything up, and our kids' diets and family's eating habits are no exception. In this month's Voices interview, Meagan talks to Julie Revelant, food and health writer, mom of two, and host of the new podcast Food Issues. Listen to Julie's thoughts on how COVID-19 has affected everything from school lunches to snacking habits, the sneaky ways marketers are introducing junk food to children (including "kid influencers" and even online learning platforms!) and how you can give yourself a break and stay flexible while still helping your kids become "little foodies."

The post The State Of Kids And Food In 2021: Voices 57 appeared first on The Mom Hour.

Feb 05, 2021
School Decisions Feel Like a LOT (Here’s What To Keep In Mind): Episode 298
1:00:34

Register for kindergarten, or wait another year? Scrap the distance learning and opt into a homeschool program, or stick it out and hope campus opens in the fall? Stick with what your friends and neighbors are doing, or blaze your own trail when it comes to kids' education? There is no end to the list of questions parents face when it comes to making school decisions - and many of them crop up around this time of year when applications and registrations come due. In Episode 298 of The Mom Hour, Meagan and Sarah offer seven guiding principles to consider when making any school decision, from preschool through high school. We can't help you decide or tell you what to do, but today we're here to validate the struggle and give you our experience.

The post School Decisions Feel Like a LOT (Here’s What To Keep In Mind): Episode 298 appeared first on The Mom Hour.

Feb 02, 2021
Loss, Hope & Healing: One Family’s Story Of Turning Grief Into Advocacy
50:18

Getting pregnant was relatively easy for Dani Kilgore and her husband William, who looked forward to growing a family after getting married in 2009. But for Dani, a former teacher and soccer coach who now serves as a pastor in a church, staying pregnant proved challenging. Through miscarriage and preterm labor, a premature birth and

The post Loss, Hope & Healing: One Family’s Story Of Turning Grief Into Advocacy appeared first on The Mom Hour.

Jan 29, 2021
Advocating For Your Kids During A Crisis: Episode 297
1:05:12

Whether it's a medical emergency, a surprise diagnosis, upheaval at school, or a mental health situation, most moms will at some point be called to fight hard for their kid's health, safety, and best interests. And when that moment comes, you might be surprised at what's most challenging and what's most helpful. In Episode 297 Meagan shares publicly for the first time a recent family crisis that put her in a position where she had to quickly and fiercely advocate for one of her kids. She shares what she learned - and is still learning - and how the lessons apply to advocating for our kids, even when we're not in crisis.

The post Advocating For Your Kids During A Crisis: Episode 297 appeared first on The Mom Hour.

Jan 26, 2021
More Than Mom: Home & Personal Organization Help
58:11

Containing our kids' chaos is one thing; keeping track of our OWN stuff is another altogether. To round out our recent series of episodes about where to put all the STUFF of family life, Meagan and Sarah chat about how we store and organize all the things that fall under "mom's domain." From our bathroom counters to our nightstand drawers, the kitchen "drop zone" to mask and mitten management, we're here to share what works, what we're working on, and where we need serious help.

The post More Than Mom: Home & Personal Organization Help appeared first on The Mom Hour.

Jan 24, 2021
Speaking Our Kids’ Love Languages (And Knowing Our Own): Episode 296
1:13:03

We love all of our kids – but does each of them FEEL our love in the same way? In Episode 296 Meagan and Sarah take on the famous five love languages as a framework for talking about how we most naturally show love to our kids–and also how they receive it. We talk about our own primary love languages and how they shape the ways we tend to show affection, and also look at the changing dynamics of parent-kid love through the growing-up years.

The post Speaking Our Kids’ Love Languages (And Knowing Our Own): Episode 296 appeared first on The Mom Hour.

Jan 19, 2021
Goal-Setting That Works For YOU (And Doesn’t Make You Feel Bad)
1:05:44

With nearly a year of “everything’s cancelled!” behind us, and facing down an early 2021 of “Who knows?”, we’ve all learned a couple things: Truth #1: We all need to set goals and make plans to stay on course and keep working toward our deepest priorities, especially when life is unpredictable. Truth #2: When life is unpredictable, it feels really hard to set goals. How do we make these two realities jive?

The solution: goal setting with a big dose of self-awareness and self-empathy. As 2020 taught us, things aren’t always going to look exactly the way we plan, but that doesn’t mean goal-setting is cancelled! From our personal finances to family priorities; hobbies and household projects to travel (what?!) and extracurricular activities, Sarah and Meagan are here with a real-life conversation about goal-setting that will meet you where you are and help you plan what you can – while allowing a lot of flexibility for the things that may change along the way.

The post Goal-Setting That Works For YOU (And Doesn’t Make You Feel Bad) appeared first on The Mom Hour.

Jan 15, 2021
Where To Put All The STUFF (Part Two): Episode 295
1:08:17

Art supplies taking over your shared space? Losing library books under piles of what-even-IS-this-stuff? Ready for a January re-set of your home's organization systems? You're not alone. This week Meagan and Sarah continue the conversation about where to put all the STUFF of family life, covering arts and crafts, board games and puzzles, super-sized play stuff, and all those wonderful books. We also touch on ways to know if an organizational system will work for you and your family - because, as we've found, one size does NOT fit all.

The post Where To Put All The STUFF (Part Two): Episode 295 appeared first on The Mom Hour.

Jan 12, 2021
Where To Put All The STUFF (Part One): Episode 294
1:03:20

The holidays are behind us, but they've left their mark on our homes: mostly in the form of more STUFF to store. Meagan and Sarah have logged decades of toy sorting and stuff-storing and in this week's episode share our experience finding just the right spot for all that brightly colored plastic. We talk about LEGO, we talk about stuffies and dolls; we remember the days of itty bitty sets and giant toddler ride-on toys. By the end of this episode we hope you'll feel like you already have the space and sense required to store your kids' stuff - no fancy bins required.

The post Where To Put All The STUFF (Part One): Episode 294 appeared first on The Mom Hour.

Jan 05, 2021
Planning & Goal-Setting For 2021 (Is There Even A Point?): Voices 56
1:02:00

For those who love to plan ahead, the past year has been a huge challenge–and the shiny promise of a brand new year feels a little lackluster as we look toward 2021. Is planning and goal-setting permanently on hold, shuttered just like schools and gyms and concerts? Sarah Hart-Unger says no. Our first Voices interview episode of 2021 features two Sarahs: host Sarah Powers chats with guest Sarah Hart-Unger about how to approach planning and goal-setting this year. We talk about the importance of reflecting on 2020, even though it didn’t go as planned, how to “pandemic-proof” your goals for 2021, and why the annual exercise of looking back and looking forward is still valuable. Sarah also answers your listener questions on the nitty-gritty of planning and goal setting.

The post Planning & Goal-Setting For 2021 (Is There Even A Point?): Voices 56 appeared first on The Mom Hour.

Jan 01, 2021
Hopes For An Uncertain Year: Episode 293
1:07:20

Meagan and Sarah tiptoe very cautiously into the waters of futurecasting in today's episode, still through the hazy, cheese-filled lens of that strange week between Christmas and New Year's. We talk about where our kids and home lives will be one year from now and what that means for the evolution of our family units. We meditate on all that was stripped away in 2020, and when and how it may start to return in the coming year. And we also share the things we're MOST excited to return to post-pandemic, as well as a few things we don't ever need to go back to the way they were.

The post Hopes For An Uncertain Year: Episode 293 appeared first on The Mom Hour.

Dec 29, 2020
Acknowledging Holidays Present (Truth Talk About Where We Are This Season): Episode 292
1:05:36

Last week the ghost of holidays past took us on a tour of our past lives as moms of littles during the Christmas season. This week, as we continue the loosest of adaptations of A Christmas Carol, Meagan and Sarah sit with the reality of the present moment. We talk about how this holiday season will differ from the 2020-that-could-have-been, and about how things have changed as our kids have grown, with or without a global crisis. As we head into the final few days before Christmas, we also share some of the small details about what our homes and lives are like right now, in an effort to capture--and even be grateful for--the present moment.

The post Acknowledging Holidays Present (Truth Talk About Where We Are This Season): Episode 292 appeared first on The Mom Hour.

Dec 22, 2020
Remembering Holidays Past: Episode 291
54:45

In our very own motherhood-inspired take on A Christmas Carol, Meagan and Sarah are visited by the ghost of holidays past for today's episode. Join us as we peek in at our younger-mom selves by sharing moments and memories from years gone by. There are gift mishaps, angry pregnant lady meltdowns, Christmas tree disasters, and convenience store dinners--all shared to help you remember that no matter what goes down this month, someday it will be but a memory.

The post Remembering Holidays Past: Episode 291 appeared first on The Mom Hour.

Dec 15, 2020
More Than Mom: Holiday Food Traditions
59:07

From spiced nuts to festive cocktails, traditional meat-and-sides dinners to nostalgic or cultural throwbacks, holiday menus are wide open for interpretation. In this More Than Mom episode, Meagan and Sarah chat about the holiday food memories we carry from childhood, how those patterns changed as we formed our own families, and what a typical Christmas Eve and Christmas Day meal looks like these days. We share favorites and recipes, along with family quirks and fuzzy memories; it's a fun one!

The post More Than Mom: Holiday Food Traditions appeared first on The Mom Hour.

Dec 13, 2020
Letting Go of Perfect-Holiday-Mom Pressure (For Real This Time): Episode 290
1:04:41

When you feel the pressure to do, make, or be something this holiday season, pause and ask yourself three questions. Does this TRULY matter to me? Is the PROCESS joyful or meaningful (or is it that others make the product look so easy)? And--a big one--what if I DON'T? In Episode 290 Meagan and Sarah offer gut-checks on some of the biggest pressures moms feel during the holiday season--from magazine-worthy living rooms to the mental load of shopping for (and giving gift ideas to) a large extended family--and offer concrete tips for releasing yourself from expectations of perfection in pursuit of a peaceful season.

The post Letting Go of Perfect-Holiday-Mom Pressure (For Real This Time): Episode 290 appeared first on The Mom Hour.

Dec 08, 2020
More Than Mom: Bizarre Beauty Rituals We Can’t Quit
1:03:46

Obsessive nail-painting rituals, facial hair secrets, fussy skincare routines, and blame-it-on-COVID changes to our general beauty and personal grooming habits: today's More Than Mom episode is 9 parts confessional, 1 part helpful...but oh, we think you'll enjoy it. Join Meagan and Sarah as we share--sometimes sheepishly--the bizarre beauty rituals and personal grooming habits we just can't quit.

The post More Than Mom: Bizarre Beauty Rituals We Can’t Quit appeared first on The Mom Hour.

Dec 06, 2020
How To Create At-Home Routines So You Can Live With Intention (And Get Stuff Done!): Voices 55
48:30

Routines: everyone has them, whether you've created them intentionally or fallen into them by chance. In today's episode, Meagan talks with Ashley Brown, a full-time working mom of two girls ages 3 and 1, enthusiastic Enneagram 1, and the creator of Routine & Things. After leaving the workforce to be a stay-at-home mom to her oldest daughter, Ashley found herself depressed and struggling to stay afloat; creating intentional routines around everything from self-care to cleaning the kitchen proved to be the secret sauce that helped get her life back in order.

The post How To Create At-Home Routines So You Can Live With Intention (And Get Stuff Done!): Voices 55 appeared first on The Mom Hour.

Dec 04, 2020
Listener Questions (Vol. 29): Episode 289
1:02:41

A preschooler is obsessed with screen-time after some COVID-related relaxation of the rules; how can the family get back on track? Another mom wonders how to meet the very different needs of multiple kids at the same time, and still another wants to know: WHERE DO ALL THE SOCKS GO? Then we tackle indoor physical play for little kids, talking honestly about the death of a grandparent, and the weirdest holiday gifts our kids have ever asked for. It's a jam-packed Listener Questions episode!

The post Listener Questions (Vol. 29): Episode 289 appeared first on The Mom Hour.

Dec 01, 2020
Listener Questions (Vol. 28): Episode 288
57:28

When friendships are strained by politics and the pandemic, how can a lonely mom re-envision her social life? What ideas do we have for family bonding as kids get older? Can Meagan distill her best parenting advice into five minutes or less? And finally, the sibling bickering is non-stop--what's a mom to do? Join us for Episode 288 of The Mom Hour where we take YOUR listener questions and offer our best solicited advice.

The post Listener Questions (Vol. 28): Episode 288 appeared first on The Mom Hour.

Nov 24, 2020
More Than Mom: Totally Inconsequential Holiday Debates
56:25

There's plenty to debate about the holidays in 2020 - and it doesn't ALL have to be gloomy and stressful. We're kicking off Thanksgiving week with very lively, mostly half-baked debates about holiday controversies that bear little consequence on anything. To find out whether we think eggnog is disgusting or delightful, who among us prefers multicolored exterior illumination, whether Baby, It's Cold Outside is CANCELLED or actually feminist, and what we actually think of Love, Actually, join us for today's silly and festive More Than Mom episode.

The post More Than Mom: Totally Inconsequential Holiday Debates appeared first on The Mom Hour.

Nov 22, 2020
A Judgement-Free Conversation About Shopping More Mindfully This Holiday Season: Episode 287
1:08:40

Shopping mindfully or practicing conscious consumerism can be a powerful way to show our support to struggling or underrepresented businesses this holiday season. It can also be, to use a phrase we lean on more and more these days, A LOT. It's a lot to think about, it can be overwhelming to navigate, and it definitely can put strain on your budget. In today's episode, Meagan and Sarah discuss where we our in our own shopping priorities, what we'd like to do more of this holiday season, and how we've practiced mindful shopping recently. We also talk through some specific purchases we've made through small online retailers recently, as a way to get your creative wheels turning.

The post A Judgement-Free Conversation About Shopping More Mindfully This Holiday Season: Episode 287 appeared first on The Mom Hour.

Nov 17, 2020
Pandemic Puppies, Foster Kittens & A Small Animal Pet Debate: Episode 286
1:00:29

The animals in our lives have certainly had an interesting year, what with all the working and learning from home. Many families whose work/life situations previously caused them to hold off on pet-ownership took the plunge and got a pandemic puppy. And COVID or no COVID, our kids never stop asking to add to our respective menageries. Join Meagan and Sarah for a fun look at life with family pets, especially through the lens of 2020. We'll talk about pandemic puppies, the Powers family's adventure in fostering a litter of kittens, and the merits and drawbacks of various small animal pets.

The post Pandemic Puppies, Foster Kittens & A Small Animal Pet Debate: Episode 286 appeared first on The Mom Hour.

Nov 10, 2020
More Than Mom: Getting Cozy
56:38

We know that winter 2020-2021 will require all the tips and tricks to keep us going--and it's not even mid-November yet! Today's More Than Mom episode is all about the concept of COZY, and how Meagan and Sarah like to bring it into our wardrobes, menus, and homes. Join us for a fun chat about cozy clothes we're eyeing, how we manage the temperature in our homes when it's cold out, and what food and drinks sound best for a cozy mood.

The post More Than Mom: Getting Cozy appeared first on The Mom Hour.

Nov 08, 2020
Time Management & Productivity Tips For Savvy Working Moms: Voices 54
53:57

When Whitnee Hawthorne was a new mom working a full-time corporate job she had trouble finding resources for women in her position--so she set out to create them. Now a mom of two and still working full-time for a Fortune 500 company, Whitnee helps other moms find their joy and achieve their goals. In this month's Voices interview, Sarah chats with Whitnee about the morning and evening routines that set each day up for success, the regular practices that can help busy moms reflect and remember their feeling of purpose, and the time management tips that every mom needs (whether or not she works outside the home).

The post Time Management & Productivity Tips For Savvy Working Moms: Voices 54 appeared first on The Mom Hour.

Nov 06, 2020
Emotional Labor, Burnout & Completing The Stress Cycle: Episode 285
1:01:33

We've all heard the terms 'mental load' and 'emotional labor,' but it's easy to toss them around without pausing to really understand what's happening in our minds and bodies when we carry prolonged stress with us in our roles as mothers and household managers. Today Meagan and Sarah look at the different ways stress manifests in our own bodies (and psyches), and offer concrete tips for managing feelings of burnout in a particularly challenging season.

The post Emotional Labor, Burnout & Completing The Stress Cycle: Episode 285 appeared first on The Mom Hour.

Nov 03, 2020
Stocking Your Family’s Medicine Cabinet For Cold & Flu Season: Episode 284
1:06:00

Listener Alana wrote to us recently to ask if we have a handy list of medicine cabinet must-haves for cold and flu season. We do not have such a list, but we have much to say! In Episode 284 Meagan and Sarah talk through various ages, stages, and accompanying ailments we've been able to treat at home--we are VERY clear that we're not doctors, but we are moms who have seen a lot, from owies to skin troubles, fevers to congestion. And if there's ever a year to make sure your family's medicine cabinet is stocked with the supplies that best support your home healthcare philosophy, 2020 is IT.

The post Stocking Your Family’s Medicine Cabinet For Cold & Flu Season: Episode 284 appeared first on The Mom Hour.

Oct 27, 2020
More Than Mom: Motherhood In Your 20’s, 30’s & 40’s
56:46

Meagan and Sarah have both experienced parenting in three different decades now, and it reminded us of those old magazine spreads that talked about fashion or makeup (or fill-in-the-blank) in your 20's, 30's, and 40's. Join us for a fun More Than Mom episode where we look at both the benefits and challenges to having had kids when we did--with full recognition that there are upsides and downsides to any decade and any motherhood timeline.

The post More Than Mom: Motherhood In Your 20’s, 30’s & 40’s appeared first on The Mom Hour.

Oct 25, 2020
BONUS: A Conversation About Pregnancy Loss With Leeann Dearing
38:39

This episode contains a story of pregnancy loss. October is National Pregnancy and Infant Loss Awareness Month, and recently we’ve seen online and in celebrity culture a few examples of women talking must more openly about their loss experiences, even sharing very vulnerable photos with the world like Chrissy Teigan did earlier this month. Here at The Mom Hour, we are 100% on board with movements that make moms feel less alone in their experience, so we think it’s really important to continue sharing these stories. In today's special bonus episode, Sarah talks with Leeann Dearing about her personal experience with pregnancy loss. Leeann is an actress, entrepreneur and proud homeschool mom, and she's also co-founder of the funny mom duo and viral video company Leeann & Michelle, whose videos you have probably seen taking over the internet.

The post BONUS: A Conversation About Pregnancy Loss With Leeann Dearing appeared first on The Mom Hour.

Oct 23, 2020
How COVID Complicates Parenting, Stage By Stage (Part 2: Big Kids, Tweens & Teens)
56:09

Older kids and teenagers are experiencing a once-in-a-lifetime event--and they're old enough to have thoughts about it. As moms, watching our kids miss out on social interactions and developmental rites of passage is tough, as is finding new ways to support their independence and hold boundaries when they push back. In Episode 283 Meagan and Sarah continue last week's discussion about the very specific parenting challenges brought about by COVID-19, this time with a focus on big kids, tweens, and teens.

The post How COVID Complicates Parenting, Stage By Stage (Part 2: Big Kids, Tweens & Teens) appeared first on The Mom Hour.

Oct 20, 2020
How COVID Complicates Parenting, Stage By Stage (Part 1: Infants, Toddlers & Preschoolers): Episode 282
1:02:48

Separation anxiety. Potty training. Speech and language development. Socialization. These cornerstones of child development and the parenting experience can bring up questions or create bumps in the road in normal times--but we are not living in normal times, friends. We're living in COVID times. In Episode 282 of The Mom Hour, Meagan and Sarah look at the really specific (and sometimes heartbreaking) ways that the last eight months have complicated the motherhood experience for parents of infants, toddlers and preschoolers.

The post How COVID Complicates Parenting, Stage By Stage (Part 1: Infants, Toddlers & Preschoolers): Episode 282 appeared first on The Mom Hour.

Oct 13, 2020
More Than Mom: Meagan And Sarah Get Stranded On A Deserted Island
55:46

We're all dreaming about getting away right now, but traditional travel and typical vacations don't feel like they're going to be a thing for, well, a while. So today Meagan and Sarah are dreaming BIG - stranded on a deserted island big. Join us for a silly--but somehow also theraputic in 2020?--exercise in hypothetical thinking. We discuss what we'd bring with us to an island escape, what our fantasy island dwelling would be like, and how we'd spend our time.

The post More Than Mom: Meagan And Sarah Get Stranded On A Deserted Island appeared first on The Mom Hour.

Oct 11, 2020
Halloween Isn’t Canceled (And Other Thoughts About Holidays In 2020): Episode 281
56:26

This month kicks off the fall holiday season in the strangest year of all of our lives, and moms everywhere seem to be asking the same thing: what do we do about Halloween? From helping older kids deal with expectations-vs-COVID-reality, to finding safe ways for littler kids to celebrate, Meagan and Sarah unpack it all in Episode 281. We also touch on some tips for dealing with our own holiday disappointment as moms, and share some insight about holiday traditions in general to set the tone for the next few months.

The post Halloween Isn’t Canceled (And Other Thoughts About Holidays In 2020): Episode 281 appeared first on The Mom Hour.

Oct 06, 2020
How To Create A Mindful Closet (And Discover Clothes You Truly Love): Voices 53
52:13

As moms, our bodies change a lot and we don't always feel like we have permission to invest in our personal style, but what we wear makes a huge difference in how we feel. After Meagan said this to Sarah recently, she decided to call on personal stylist Dacy Gillespie for help...and you get to listen in! Dacy is creator of The Mindful Closet, where she offers both one-on-one personal styling and shopping services, as well as courses and information on editing your closet, shopping more mindfully and creating a look that is really you. And, as Dacy shows us in this episode, we don't have to spend a lot of money to pare down our wardrobes and add new pieces more mindfully. Dacy also teaches us how to shop online more successfully and offers closet organization tips to make getting dressed easier.

The post How To Create A Mindful Closet (And Discover Clothes You Truly Love): Voices 53 appeared first on The Mom Hour.

Oct 02, 2020
10 Things We Love About The 4th Trimester: Episode 280
46:55

We've covered the hard stuff: leaky everything, blinding exhaustion, night sweats. But the fourth trimester, or postpartum period, has its perks as well. In Episode 280 Meagan and Sarah take turns sharing their favorite memories of postpartum life with a newborn--without glossing over what we ALL know to be true: it's not easy. Join us for the latest in our "10 Things We Love About..." series!

The post 10 Things We Love About The 4th Trimester: Episode 280 appeared first on The Mom Hour.

Sep 29, 2020
More Than Mom: Ask Us Anything!
1:03:49

We challenged you to ask us your most burning questions--but not about parenting for once! And wow, did you deliver. Join Meagan and Sarah for a fun, silly, and sometimes serious More Than Mom episode featuring your questions about our perfect day, favorite Hamilton songs, thoughts on dating after divorce, and whether we consider ourselves religious. PLUS a big announcement at the top of the show that you won't want to miss.

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Sep 27, 2020
Home Learning Success Strategies + Our Kids’ Fall Schooling Update: Episode 279
1:00:43

"Zoom school" is in session in both our homes, although the programs and schedules are very different for our six school-aged kids, grades two through eleven. In this week's episode we check in about how remote learning is going for our elementary, middle, and high schoolers, giving an honest assessment of the areas that are going better than expected (or worse...or just about the same). We also pool our experience to share some strategies for keeping kids motivated and engaged, and recommend some purchases to set up your home as a learning environment.

The post Home Learning Success Strategies + Our Kids’ Fall Schooling Update: Episode 279 appeared first on The Mom Hour.

Sep 22, 2020
How To Recover When You Lose Your Cool: Episode 278
51:19

It's not if but when: losing your cool with your kids is part of motherhood (especially during a global pandemic). Sometimes we yell, sometimes we cry, and sometimes we stomp our feet like a toddler or sass-talk like a tween. If you do any of these things too, we can assure you you're not alone--and it's not too late to practice the art of recovery. In Episode 278 of The Mom Hour Meagan and Sarah talk about the different types of mom-meltdowns we're prone to, and what repair and recovery can look like when we've lost it with our families.

The post How To Recover When You Lose Your Cool: Episode 278 appeared first on The Mom Hour.

Sep 15, 2020
More Than Mom: COVID Made Us Do It (Weird Ways We’ve Changed Since March)
49:10

Nothing feels the same as it did six months ago, and in today's return of our More Than Mom series, Meagan and Sarah are looking at the weirdest ways we've changed since March. From some out-of-character purchases to new routines and habits, we're here to discuss some of more idiosyncratic details of our strange new normal.

The post More Than Mom: COVID Made Us Do It (Weird Ways We’ve Changed Since March) appeared first on The Mom Hour.

Sep 13, 2020
7 Ways We’re Saving Money This Fall: Episode 277
1:10:52

Meagan and Sarah are both refocusing on personal spending this fall, after a strange pandemic spring and summer brought about changes to the family budget. In today's episode we look at the areas of our spending that have changed since March, and talk through tips and strategies we're using to save money right now. From working with a financial planner to buying secondhand, reevaluating dinner delivery and doing an audit on those pesky auto-renew subscriptions, we're here with seven strategies make a difference to our families' bottom lines this fall.

The post 7 Ways We’re Saving Money This Fall: Episode 277 appeared first on The Mom Hour.

Sep 08, 2020
Decluttering Your Home For The Weirdest Fall Season Ever: Voices 52
47:20

Back-to-school season usually means a refreshing change of schedule and, for many parents, fewer hours with kids in the house. This year, the way we use our homes for school, work, and leisure look very different--but that doesn't mean we can't harness some of that familiar fall energy and tackle clutter in a new way for a new reality. Join Sarah and longtime listener/community member Mandy Yang for a look at how the Konmari method of decluttering can serve us as we set up our homes for one of the stranger seasons in memory. We talk about repurposing items you already own, how to help kids part with their "treasures," and why the Konmari method is so often misunderstood.

The post Decluttering Your Home For The Weirdest Fall Season Ever: Voices 52 appeared first on The Mom Hour.

Sep 04, 2020
Behind The Scenes & End Of Summer Catch-Up: Episode 276
1:01:43

We're kicking back for a casual chat this week, taking time to update listeners on some of the behind-the-scenes events in both our lives lately. From the details of Sarah's move to what's coming up this fall on the podcast, from Meagan's annual end-of-summer malaise to her anticipation of a revamped time-blocking system for fall 2020, these are the little (and big) conversational rabbit holes we don't always have time for on the podcast.

The post Behind The Scenes & End Of Summer Catch-Up: Episode 276 appeared first on The Mom Hour.

Sep 01, 2020
Listener Questions (Vol. 27): Episode 275
54:19

An eight-year-old with a "can't-do" attitude and a ten-year-old who struggles to bounce back after little setbacks (two more in an accidental series of questions that we're affectionately calling "boys with bad attitudes"): Meagan and Sarah have thoughts--and personal experience--for the moms of these kids. Then Sarah weighs in on a question about how to use an "okay to wake" clock with a clever three-year-old, and Meagan validates a mom of a clingy preschooler with big feelings. Today's episode brings you four more listener questions and our advice--check it out!

The post Listener Questions (Vol. 27): Episode 275 appeared first on The Mom Hour.

Aug 25, 2020
Listener Questions (Vol. 26): Episode 274
47:47

How to make friends and cultivate community after a move; contemplating a third baby and wondering if the older two will ever play together nicely; answering questions about puberty and other growing-up topics; and dealing with a five-year-old who is never satisfied: Meagan and Sarah take four listener questions in this week's episode of The Mom Hour.

The post Listener Questions (Vol. 26): Episode 274 appeared first on The Mom Hour.

Aug 18, 2020
More Small Comforts (Because This Isn’t Over Yet): Episode 273
1:03:35

If we've learned anything since March, it's that little things can make a big difference in our moods. In Episode 273 Meagan and Sarah revisit the idea of small comforts for unprecedented times, little pleasures that can't solve a global pandemic but do offer a quick pick-me-up. From recent Etsy finds to a new fitness tracking gadget, pretty kitchen towels to a return to yoga, you'll come away with ideas for bringing a little comfort into your days as we look ahead to fall.

The post More Small Comforts (Because This Isn’t Over Yet): Episode 273 appeared first on The Mom Hour.

Aug 11, 2020
COVID-19, Working Moms, and the Child-Care Crisis: Voices 51
1:03:13

With schools across the country increasingly moving in the direction of online-only attendance in the fall, many moms are asking: "How do we make this work?" While homeschool pods, cutting back hours at work and other creative solutions may be a temporary solution for some families, there are many others for whom these options are not on the table. And there's no doubt that moms are unfairly shouldering the brunt of this crisis (as we are so often expected to do). In this month’s Voices interview, Meagan talks with Anne Halsall, co-founder and CPO of online child-care directory Winnie; listen as they dig into issues around work, parenting, and inequality that this pandemic has uncovered—and discuss some reassuring news about the safety and availability of licensed daycare to fill some of those gaps.

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Aug 07, 2020
The Messes Of Motherhood: Episode 272
1:10:34

The messes start even before the baby is born, and they don't stop...they just change form as the years progress. In Episode 272 Meagan and Sarah look back at some of the most epic messes of our mothering years--from diaper blowouts to parking lot puke, glitter explosions to stinky wadded up socks, we're getting gross today, all in the name of making you laugh and feel like you're not alone (whatever mess you're facing today!). Enjoy!

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Aug 04, 2020
School Decisions For Fall 2020 (Part 2): Episode 271
1:03:58

After listening to moms around the country share their feelings about schools re-opening (or not), Meagan and Sarah continue the discussion we started last week by looking at the challenges facing families this fall. We touch on the core drivers of school decision-making--academics, childcare, kids' social-emotional health, and community health--and talk through the pros and cons of some of the likely learning scenarios on the table for kids. Just like last week, this is an inclusive conversation meant to bring encouragement and understanding, no matter where you are in your school decision for Fall 2020.

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Jul 28, 2020
School Decisions For Fall 2020 (Part 1): Episode 270
59:34

Virtual, on campus, hybrid, or homeschool? For many families, it isn't even a choice; it's whatever the local district decides. For some families, opting out, changing schools, waiting an extra year, or enrolling in an independent study program are options that are still on the table. For everyone, it's an extraordinarily confusing, stressful, and uncertain time to be looking ahead at Fall 2020. With inclusion, empathy, and nonjudgment leading the way, Meagan and Sarah kick off a two-part series unpacking the challenges of sending kids to school this fall. We talk from personal experience about our "plans" (ha!) for our own kids, and we also bring you the voices of more than a dozen listeners who share what things are like in their communities.

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Jul 21, 2020
Makeup & Mom Life: Episode 269
1:03:10

Remember makeup? And going places? We miss it. Join Meagan and Sarah for a light and fun more-than-mom-ish conversation about how our makeup style has changed from our teen and young adult years through today, which looks and trends from the past make us cringe, some products and techniques we're playing with lately, whether and how staying at home has changed our daily makeup approach, and more.

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Jul 14, 2020
Supporting Kids’ Behavioral Health As The Pandemic Stretches On: Voices 50
50:17

Regression. Clinginess. Tantrums. Bedtime battles. Mood struggles. We're hearing from moms all over the world about the toll that 2020 is taking on children, from toddlers up through teens. We've had so many posts and questions in our Facebook group that for this month's Voices interview we decided to bring back Dr. Erin Lanphier, a child psychologist, therapist in private practice, and university professor. Dr. Erin chats with Sarah about these and other struggles kids are having right now, how to know when it's time to act versus cut your kid a little slack, and what options are available for parents who want to seek outside support for behavioral or mental health struggles.

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Jul 10, 2020
Feeding A Family When Things Are In Flux: Episode 268
1:02:09

No matter what's going on in the world around you, the people need to eat. In Episode 268 of The Mom Hour, Meagan and Sarah break down the process of feeding a family when you're going through a major life transition (or, say, a global pandemic). We talk about why meal plans are even MORE crucial in chaotic times, how to get fruits and veggies into the kids even when you're serving up convenience food more often than you'd like, and how to stick to your "food values" even as you let some of your standards slide for a season.

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Jul 07, 2020
Big Moves, Part Two (Prepping, Packing, Relocating): Episode 267
48:12

Moving while momming is no small task--and we've been there, trust us. Meagan has mastered the art of the DIY cross-town move to a new home with a whole bunch of kids; Sarah's moves have been fewer and farther between, but also farther in distance and bigger in scope. Join us as we continue last week's discussion about big moves and get into the details of actually packing up and relocating your family.

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Jun 30, 2020
Big Moves, Part One (Dreaming, Planning, Deciding): Episode 266
1:03:07

Do you dream of packing up the family and moving somewhere new? Or starting fresh in a different home or neighborhood? Maybe the idea of a move isn't yours, but has been introduced by a job change or prompted by family circumstance. In this first of a two-part series on big moves, Meagan and Sarah talk about fantasy moves, aspirational moves, and making the decision to actually move our families. We also look at all the considerations we've made when planning a big move--from schools and neighborhoods to house features and commute times. Whether you're dreaming of a move or happy where you are, this is a fun one.

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Jun 23, 2020
More Things We Shouldn’t Have Freaked Out About: Episode 265
54:16

In hindsight, was the worry worth it? That's the question Meagan and Sarah are looking at in this week's episode, as we bring back a popular series all about things that stressed us out as less experienced moms. From nutrition and discipline to kids' friendships and developmental milestones, we look at the worries that kept us up at night and how it all turned out in the end.

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Jun 16, 2020
Starting Small With Self-Reliant Living: Voices 49
51:03

For the first time in generations, many of us are reexamining how often we shop, where we get our groceries, and what household essentials we might be able to make at home instead of running out to buy. But this month's Voices guest Kris Bordessa has been teaching families how to live more sustainably for years. Hear Meagan get Kris's take on the bake-your-own-bread craze, why so many adults feel like they never really learned to cook, and how growing your own food or making soap doesn't have to be overwhelming. They also discuss Kris's new book, Attainable Sustainable: The Lost Art of Self-Reliant Living.

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Jun 12, 2020
Flattering Summer Fashion For Moms: Episode 264
58:53

We may be staying closer to home this summer, but we still want to feel good about the way we look! Join Meagan and Sarah for an update on our warm weather wardrobes, from which pieces have served us in past summers to what we're eyeing for purchase this year. We talk about tops and bottoms, undergarments and swimwear, shoes and accessories.

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Jun 09, 2020
Talking About Racism As A Family (A Candid Conversation With Meagan’s Niece & Nephew)
1:25:09

In this special episode of The Mom Hour, Meagan talks to her niece Cecily and her nephew Mario about their experiences as young black people living in today’s world. The discussions are at times raw and may make you squirm, but we’re hoping they will also make you think, learn, and hopefully, continue the conversation in your own homes, families, and communities.

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Jun 05, 2020
(Realistic) Summer Schedule Intentions: Episode 263
51:20

Summer 2020 isn't going to be like any other summer in our memories--and it's not going to look like whatever we'd dreamed up in midwinter before the pandemic hit. Still, Meagan and Sarah have ideas for how we'd like to set up ourselves and our families for healthy routines, regular self care, and (is it possible?) even some fun outings this summer. Join us for a look ahead at the next few months as we set our realistic intentions for summer 2020.

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Jun 03, 2020
Pandemic Perspectives: Church Leader + Café Manager + Daycare Owner
47:07

Allison is a minister in a church, finding new ways to lead her congregation while awaiting her second baby; Alison deals with the guilt of laying off foodservice employees and permanently shutting down a location of her café business; Starlynn owns an in-home daycare serving front-line families while navigating changing rules and regulations. All three are also working moms with all the demands of mothering and living through a global pandemic. Find out what's hard, what's hopeful, and what life is like in our final (for now!) episode of Pandemic Perspectives.

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May 31, 2020
10 Habits Of Happy Home Managers
48:40

With most of us staying at home for an unforeseen amount of time, managing our households to run efficiently and calmly is crucial to keeping the family machine plugging along and helping us create a positive mental space. From meal planning to cleaning schedules to keeping things organized, Meagan and Sarah will share 10 small habits that have the power to transform at-home life from frazzled, chaotic and marred by unmet expectations, to calm, reasonably-organized, and just-productive-enough.

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May 29, 2020
Baby Names & How We Chose Them: Episode 262
1:08:03

Naming a new human is a big task--and a fun one, we think! Looking back over our combined eight experiences naming babies, Meagan and Sarah talk about how we decided on names (and whether our partners agreed on our favorites!), what went into middle name decisions, and which names we left on the table. We also explore how our kids have grown into their names, including unexpected nicknames, trends we didn't see coming, and more.

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May 26, 2020
Pandemic Perspectives: Solo Parenting (In Australia!) + Blended Family Of Many Littles + ICU Nurse
38:57

Janice’s husband works in China and hasn’t been able to travel home to Australia since January; Kassidy and her partner have merged their combined five kids under the age of seven and are learning to live together while figuring out new ways to do their jobs; Stephanie returned from maternity leave just before the pandemic, resuming work as an ICU nurse in one of the country’s early hot spots. All three are also moms juggling the demands of caring for their families as the pandemic wears on. Hear what’s hard, what’s hopeful, and what life is like for Janice, Kassidy, and and Stephanie in Episode 07 of Pandemic Perspectives.

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May 24, 2020
Judgment, Criticism & Mom-Shaming In The Time Of COVID-19: Episode 261
1:04:55

As the country begins to open up--slowly, differently, uncertainly--one family's decisions about how to re-enter the world will look different from the next. Can we have confidence in our own decisions while holding space for others to interpret guidelines differently? Are criticism and judgment online a symptom of quarantine fatigue, or the beginning of a toxic new norm? And can the experience of new motherhood provide lessons about empathy that apply in these unprecedented times? Meagan and Sarah dive deep into big questions about shame, guilt, criticism, and judgment in Episode 261 of The Mom Hour.

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May 19, 2020
Pandemic Perspectives: Warehouse Worker + Child Welfare Attorney + 4th Grade Teacher
45:59

Maddi works full-time in a warehouse picking product to be shipped for GAP while her three little boys try to make sense of the changes in their lives; Sarah is pregnant with her second child and working to meet the needs of vulnerable children in her community; Robyn is a 20-year elementary school teaching veteran learning the new ways of distance learning with her fourth grade class. All three are also moms whose home lives, work lives, and futures have been upended by COVID-19. Find out what's hard, what's hopeful, and what life is like for Maddi, Sarah, and Robyn in Episode 06 of Pandemic Perspectives.

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May 17, 2020
Small Comforts (Part Two): Episode 260
48:11

We have MORE little pleasures to share this week! Continuing last week's discussion, Meagan and Sarah offer ten more small things that are bringing us comfort these days. From minor tweaks to the morning routine to the comfiest pants we've found, these are a combination of comforts you can add to your online shopping cart and simple pleasures that don't cost a thing.

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May 12, 2020
Pandemic Perspectives: Fabric Shop Owner + Blended Family SAHM + Steel Mill Essential Worker
46:49

Christina's brick and mortar fabric shop pivoted to mobilize mask-making for healthcare workers; Sarah facilitates distance learning for five kids while adjusting expectations for her own wedding celebration and plans to grow their blended family; Kati and her husband alternate day and night shifts at a steel mill and haven't experienced "staying at home" at all. All three are also moms dealing with the everyday challenges of busy toddlers, kids missing sports, and what to make for dinner. Hear what’s hard, what’s hopeful, and what life is like for Christina, Sarah, and Kati in Episode 05 of Pandemic Perspectives.

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May 10, 2020
Small Comforts (Part One): Episode 259
49:19

Stressors right now loom large; but sometimes solace comes in the form of lots of little bright spots. Today Meagan and Sarah compare notes on the little things that bring comfort, humor, and moments of happiness when things are intense in the world. From the silly to the slightly-less-silly, Episode 259 is full of ideas for how to notice--or, let's be honest: purchase--small comforts in a chaotic time.

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May 05, 2020
Pandemic Perspectives: Respiratory Therapist + University Psychologist + Foster Youth Social Worker
41:52

Laura treats COVID-19 patients as a respiratory therapist during incredibly unstable times; Hilary supports the mental health of young adults and is adjusting to delivering services via telehealth; Carla is a social worker serving foster youth in Canada and bears the weight of her caseload while mothering three very young girls. Hear what’s hard, what’s hopeful, and what life is like for Laura, Hilary, and Carla in Episode 04 of Pandemic Perspectives.

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May 03, 2020
Creativity & Connection During Hard Seasons: Voices 48
1:02:40

Living a creative life with small children underfoot is a challenge by any definition; doing it while running a business during a global pandemic is another thing altogether. For this month's Voices interview Sarah chats with her good friend, fellow podcaster, and all-around good human Ashlee Gadd, founder of the wildly popular Coffee + Crumbs community. Ashlee shares thoughts on quarantine parenting, social media connection AND social media breaks, adjusting expectations when you're an Enneagram 3, and how her writing and photography practices change during different seasons of motherhood. We also chat about home decor, home-wrecking toddlers, and more.

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May 01, 2020
Life Skills We’re Glad Our Kids Have Right Now (And A Few They’re Still Working On): Episode 258
1:03:42

We've had lots of time to observe our kids in their natural habitats the last couple months...wherein their "natural habitat" is also OUR HOUSE. Turns out, we're really glad we've passed on some basic life skills to these growing humans, because they're doing pretty well in a lot of areas. It's clear, however, that other life skills are still works-in-progress. In Episode 258 Meagan and Sarah take a lighter look at life skills--both the ones our kids have mastered as well as the ones that need improvement.

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Apr 28, 2020
Pandemic Perspectives: Child Welfare Advocate + ER Nurse + High School Teacher
41:29

Kathryn is mom to four small girls and an attorney representing the most vulnerable kids in her state; Robyn and her husband are both on the front lines as an Emergency Room RN and a firefighter/paramedic; Kyria teaches social studies at a Bay Area high school and now instructs students from home while the baby (hopefully!) naps. All three are also moms dealing with the everyday challenges of clingy toddlers, remote-learning kids, and work-from-home demands. Hear what’s hard, what’s hopeful, and what life is like for Kathryn, Robyn, and Kyria in Episode 03 of Pandemic Perspectives.

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Apr 26, 2020
Getting A Break When There Are No Breaks (And Losing The Guilt About It!)
57:38

More than a month into safer at home, a day in the life of most moms looks nothing like it did before COVID-19. We’re living in close quarters with small humans (and big humans!) whom we love but may be used to getting an occasional break from. We’re parenting through a time of unprecedented stress. And we’re doing it all against a backdrop of Instagram-era expectations that can make us feel like we’re not measuring up. In this special episode of The Mom Hour, Meagan and Sarah take an honest look at the toll that nonstop-parenting in the time of COVID-19 takes on moms of young kids. We get real about the struggle, and then we dig into specific tips and strategies moms can employ in the name of building small breaks into long days. We offer tips for encouraging independent play, facilitating mixed-age sibling activities, and how we handle screen-time in our homes--all while helping moms lose the guilt and find small moments of joy during a stressful time.

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Apr 24, 2020
Mom Milestones (By Popular Request!): Episode 257
1:01:58

From making our first "mom friend" to the first time all of our children could stay home alone, today's episodes celebrates the milestones that mark new phases of motherhood. Inspired by a listener question and the enthusiastic response we received for a whole episode on this topic, in Episode 257 Sarah and Meagan share twelve mom milestones, moments where we felt like we'd unlocked next-level parenting skills or shifted our identity as moms in a small-but-significant way.

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Apr 21, 2020
Pandemic Perspectives: Preemie Twin Birth + NYC Physician + Grocery Store Manager
48:54

Jessi watched the national shutdown play out from inside the PICU, where she and her husband were quarantined with their newborn twins (who are now home and doing great!); Gillian's NYC-based medical practice undergoes huge changes while her family grieves a personal loss; Heather's husband is on the front lines at the grocery store while she juggles working from home while parenting. Hear what’s hard, what’s hopeful, and what life is like for Jessi, Gillian, and Heather in Episode 02 of Pandemic Perspectives.

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Apr 19, 2020
Listener Questions (Vol. 25): Episode 256
1:04:13

Does a toddler "need" a formal preschool program if it isn't necessary for childcare purposes? Did we think about kids' birthday timing when we were planning (or not planning) our pregnancies? How can a physically active toddler channel his energy for good during stuck-inside days? And what are Meagan and Sarah's most memorable "mom milestones"? In this week's episode we answer these questions with our personal stories and (solicited!) advice.

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Apr 14, 2020
Pandemic Perspectives: After-School Programs + Friends In China + Pregnant & Married To A Hospital Physician
47:43

Casey is the director of an after-school program serving vulnerable communities; Megan teaches English online to students in China and watched their families experience COVID-19 before things got serious in the US; Jayme is weeks away from having her second baby and worries that being married to a hospital physician might separate their family. All three are also moms dealing with the everyday challenges of clingy toddlers, remote-learning kids, and work-from-home demands. Hear what's hard, what's hopeful, and what life is like for Casey, Megan, and Jayme in Episode 01 of Pandemic Perspectives.

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Apr 12, 2020
Introducing Pandemic Perspectives
1:16

Join us for conversations with teachers, business owners, healthcare professionals, social workers, partners of first responders, and others who are living, working, and parenting their kids through the COVID-19 global pandemic in a unique or particularly challenging way.

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Apr 10, 2020
Listener Questions (Vol. 24): Episode 255
52:30

Working from home with little kids during COVID-19, moving a baby into a shared sibling bedroom, dealing with cancellation disappointment for both mom and kids, and finding small breaks in the long days of stay-at-home parenting: This week's podcast episode is dedicated to your listener questions and our advice.

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Apr 07, 2020
Freezer Meals, Pantry Staples & The New Reality Of Food Prep: Voices 47
1:04:19

Meal planning is hard enough for busy families; now families are eating nearly all their meals at home, it's a next-level challenge. So for this month's Voices interview we're bringing back cookbook author and Didn't I Just Feed You? co-host Stacie Billis to talk about grocery shopping, what freezes well and when to freeze it, how to minimize food waste while adjusting to a new normal, the best pantry staples, and more.

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Apr 03, 2020
A Week Of Real-Life Dinners (Vol. 3): Episode 254
55:17

Plans vs. reality. Pretty menus vs. the aftermath of a spontaneous smörgåsbord. Now, more than ever, we find it fascinating to look back at what our families ate for dinner in a given week and how the reality of those meals departed from our best-laid plans. Meagan and Sarah (plus Kelsey from our team) each wrote down our dinners for the past week and we’re here to discuss what worked, what failed, and how we’re faring as we feed our families during a global pandemic.

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Mar 31, 2020
Spring Cleaning Your Digital Life, Part 3 (Files, Folders & Storage)
26:08

Tackling digital clutter means working toward a system where there’s a place for everything, and everything is in its place—if that sounds daunting, we get it! Our desktops get messy, too. Join Meagan and Sarah for the final episode in our special series on digital spring cleaning as we talk about file storage, folder systems, that pesky-but-essential “cloud,” and more.

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Mar 27, 2020
Spring Cleaning Your Digital Life, Part 2 (Tackling Inbox Clutter)
31:48

s week we’re busy spring cleaning…our digital space! In Part 2 of this special series, Meagan and Sarah discuss the state of our email inboxes. From whether we aim for “inbox zero” to how we find that email we know is in here somewhere, this is both a realistic and an aspirational look at managing information that comes at us via email.

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Mar 26, 2020
Spring Cleaning Your Digital Life, Part 1 (So. Many. Photos.)
25:31

With lots of time spent at home these days, we’re motivated to do a little spring cleaning…and not only in our physical space. Join us for a special 3-part series this week, all about getting a better handle on our digital clutter. In Part 1, Meagan and Sarah tackle digital photos—from how we organize and back up the thousands on our phones right now, why on earth we end up with so many screen shots, and how we make use of new technology to do cool things with older photos.

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Mar 25, 2020
(Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253
1:04:57

It’s been a week of new reality, new schedules, and new opportunities to get to know ourselves as moms. Along with all the stress and changes brought about by current events, we’ve been thrust into a position of radical self-care, of ensuring we’re able to meet the needs of our families while navigating unprecedented times. Join Meagan and Sarah for a thoughtful—and even funny!—conversation about the specific things we’re doing to manage our time, energy, and moods at home these days.

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Mar 24, 2020
Homeschool Moms: “You’ve Got This. Here’s What’s Most Important.”
58:08

Parents everywhere are now the overseers of their kids' remote learning--in other words: Apparently we're all homeschooling now? In this special bonus episode, Sarah chats with two seasoned homeschooling moms about how they manage schedules, what home learning looks like during stressful seasons, when to add more structure and when to back off, and more. This is the episode you need to approach home learning calmly, without putting pressure on yourself, and even with an attitude of fun.

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Mar 19, 2020
Stuck At Home? Us Too. Here Are Some Ideas: Episode 252
52:11

Activities and products to keep kids busy? Got 'em. Some tips for setting the tone in your home during a stuck-inside season? Check. Updates on how COVID-19 has affected our communities in Southwest Michigan and Southern California? Yep (as of recording date, 3/13). We're coming to you from a new reality this week, and we hope you'll join us for some thoughtful discussion and helpful tips for managing time at home with kids.

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Mar 17, 2020
More Than Mom: How We’re The Same (And Also Different)
54:52

Do you naturally match up with friends who share your individual quirks and preferences, or are your relationships more a case of opposites attract? In our years-long working relationship and close (but long-distance) friendship, we've got a little bit of both going on. Get to know Meagan, Sarah, and our partnership a little better in this fun More Than Mom episodes all about the little and not-so-little ways that we're similar and different.

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Mar 15, 2020
Planning Travel And Family Vacations: Episode 251
1:05:40

Is everyone you know taking a family vacation, or does it sometimes just feel that way? In our experience, there are "vacations" that feel like a lot of work, and other ways to spend school holidays that feel more relaxing and don't break the bank. In today's episode (Part One of Two in a series all about planning family travel) we're talking about what goes into planning a family vacation you'll actually enjoy--from knowing yourself as a mom and being realistic about the ages of your kids, to finding the sweet spot between getting a break from the responsibilities of home and over-extending yourself on the road. We also have some frank talk about the novel coronavirus, COVID-19, and how its arrival on the scene has (or has not) impacted our own travel planning this spring.

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Mar 10, 2020
Celebrating Neurodiversity & Parenting “Differently Wired” Kids: Voices 46
1:07:25

If you're parenting a child who walks through the world a little--or a lot--differently, or if you're hoping to raise kids who see differences as opportunities instead of deficits, this conversation is for you. Sarah chats with Debbie Reber, mom of a 15-year-old "differently wired" son and leader of TiLT Parenting, a movement that both celebrates neurodiversity and recognizes the challenges that kids and parents face in navigating a world designed for one type of learner.
Sarah and Debbie discuss why grouping differences like giftedness, anxiety, sensory processing issues, dyslexia, and autism spectrum disorder all together can give parents a sense of community and advocacy in a way that keeping them separate cannot, and what parents of differently wired kids can do to keep themselves afloat during stressful times. We also take a few questions from our listener community--take a listen!

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Mar 06, 2020
What One-On-One Time Really Looks Like With Our Kids: Episode 250
54:48

What’s great about our eight? Getting each of them ALONE once in a while. With big, busy families, we recognizing that connecting with each kid individually is important, but we also firmly believe it doesn’t have to be a fancy structured thing. In this installment in our (very loose) “What’s Great About Our Eight” series, Meagan and Sarah go kid-by-kid and talk about what solo time looks like in the stage they’re in right now, what we do together and whether feels like enough, and how we might be more intentional going forward. These episodes are a fun way to get to know our families and get a peek at what parenting looks like at a bunch of different ages and stages.

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Mar 03, 2020
Life & Motherhood After A High-Risk Pregnancy & Premature Birth
36:24

Ashley Schafluetzel is a kindergarten teacher and mom of two who lives outside St. Louis, Missouri. Her daughter, Ella, loves big hair bows and Frozen 2, is a great big sister, and is thriving in first grade. However, Ella's start in life was anything but typical, and through a high-risk pregnancy, premature birth, and extended NICU stay with multiple complications, Ashley and her husband faced challenges that they never expected would come with parenthood.
In this special bonus episode of The Mom Hour, Ashley shares an honest look back at her pregnancy, birth, NICU days, and early motherhood experience. From how she learned to advocate for herself and her baby, to growing into her role as a mom of a child with special needs, Ashley's story is part of an important part conversation that we hope you'll enjoy.

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Feb 28, 2020
Sickness, Health, and Motherhood: Episode 249
1:07:19

Flu season 2020 ripped through both our houses recently, and we hear from many of you that this year really is as bad as they say. In this week’s episode Meagan and Sarah talk about the implications of being sick when you’re a mom, the challenges of sick days with little kids vs. older kids, and how we personally handle things like high fevers, consulting professionals, administering home remedies, and more. We’re not medical experts, but we’re definitely moms who have been there.

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Feb 25, 2020
More Than Mom: Milestone Birthdays & Aging Gracefully
50:57

Sarah just hit the big 4-0 and we’re here to talk about it. Join us for a fun More Than Mom episode where we dive into how we feel about big birthdays in general, which milestone years from our past have made for big transitions or lasting memories, and what being in our forties means for fun stuff like comfy pants and skincare as well as more grown-uppy stuff like health screenings and eating well. Enjoy!

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Feb 23, 2020
10 Things We Love About Raising Siblings: Episode 248
46:57

The siblings in Sarah's house are leaning in hard on the bickering right now, so for the latest in our "10 Things We Love About..." series we're celebrating all the GOOD parts about raising siblings. We know it's not all sunshine and roses, but when we choose to focus on the positives, even a really challenging season of parenting can be put back into perspective.

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Feb 18, 2020
Having “The Talk” About Internet Safety With Kids Little To Grown: Episode 247
49:27

When your kids are tiny, it might feel like you have lots of time before their access to the internet requires you to have “the tech talk” - a conversation about online safety, citizenship, and digital well being. And if having that talk feels overwhelming to you, you’re not alone! Join Meagan and Sarah for a little-to-grown rundown of how we talk about things like online online safety, social sharing and communicating responsibly, digital citizenship and more with our kids--plus specific tips for how to make the conversation accessible and fun for you as a parent, not something to stress over.

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Feb 11, 2020
More Than Mom: Pop Culture Sensations! (Do We Even Care?)
49:15

When something makes a huge splash and everyone is talking about it, we sometimes find reason to opt out, stay neutral, or even counter with the unpopular opinion. But not always! Sometimes we're just excited about the latest hit thing as the rest of y'all. Promise. In today's full-of-laughs More Than Mom episode, Meagan and Sarah share our nominees for pop culture sensations we can get behind, the ones we can't care about, and a whole bunch in between.

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Feb 09, 2020
Dating & Romance (For Single Moms & Married Ones, Too!): Voices 45
47:49

Making room in your life for romance can be really tricky for moms. We're often busy and focused on other things, and if we're single, maybe we're burned out on the dating game. In today's Voices episode, Meagan talks from her personal experienced as a divorced mom with love coach Casandra Henriquez about how to create a love vision, put yourself in the driver's seat when it comes to choosing a partner, and how to keep love alive in your current relationship. In the second half of the episode, Sarah joins Meagan to share an honest look at what love and dating as a married couple looks like after nearly fifteen years. Join us!

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Feb 07, 2020
Home & Life Products We’re Loving: Episode 246
44:47

Life just feels easier when we have the right gizmos, doo-dads, odds, and ends to take care of ourselves and our homes. Could we survive using the same broom for another 10 years. Definitely. But would we benefit from reading a few Amazon reviews and choosing a really great new broom? Also definitely. Join Meagan and Sarah for a fun rundown of products that we're loving lately the the arenas of home, beauty, life, and style.

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Feb 04, 2020
Embracing Real Life With Moments That Matter
46:39

From August through January, life is action-packed: we’re on the go from back-to-school through the holidays, and we enter the new year with high aspirations. And then, in the face of that long stretch between mid-January and spring break, things get back to normal - really normal. It can be a relief to return to familiar rhythms, but how can we do that without slipping into autopilot and missing out on special moments with our kids?

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Jan 30, 2020
School Volunteering That Fits Your Personality: Episode 245
58:28

The preschool and elementary school years provide lots of opportunities to be involved at your kids’ schools…but for many moms the process of finding their place in the school community takes some time. Sarah is deep into the school years now, and Meagan is in her fifteenth consecutive year as an elementary school mom (!!), so we’ve learned from experience how to show up for kids and teachers in a way that suits our skill sets, our personalities, and the season of life we’re in at the moment. In Episode 245 we look at the different approaches we’ve taken, what we’ve discovered about ourselves and our schools, and what’s next for us as school parents in the coming years.

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Jan 28, 2020
More Than Mom: Talking About The Weather (No, Really.)
1:02:58

Weather chat has a reputation for being what you talk about when you have nothing else to say…but we have LOTS to say, and we still love to talk about the weather. Climate and temperature has a big impact on our lives as moms—from the clothes we wear and how we dress our kids, to the activities we can enjoy as a family and even our seasonal moods. This More Than Mom episode isn’t small talk at all—it’s Meagan’s and Sarah’s big thoughts on the weather where we live, all year round, and how it impacts our lives.

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Jan 26, 2020
Family Food Values & What’s Working For Us: Episode 244
51:08

We take the long view when it comes to feeding a family: What kind of food experiences and memories do we want our kids to have? What’s the culture around the dishes we serve and the tone around the table? And what are the core values around food and eating that we strive for in our families? In Episode 244 Meagan and Sarah share some of the “food truths” we aim for in our homes, as well as some specific areas of feeding a family that are working well right now (and a few that could use a 2020 reset).

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Jan 21, 2020
10 Things We Love About Toddlers: Episode 243
47:47

Toddlers get a bad rap - out in the world and even here on the podcast, where we’ve occasionally uttered the phrase: “One-year-olds are the worst.” But there’s so much to love about the toddler stage, too—from verbal explosion to hilarious antics. In Episode 243 Meagan and Sarah share stories from our own toddler-parenting years and offer, with the benefit of hindsight, ten things we love about toddlers.

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Jan 14, 2020
More Than Mom: Small Habits That Make A Big Difference
54:49

Overhauls and reinventions sound attractive, but they can be overwhelming and even cause us to crash and burn before we ever see results. We’re both interested in the role small habits and little improvements play in our daily rhythms, productivity, and overall happiness—we’re even reading books on the topic! Join Meagan and Sarah for a totally achievable approach to resetting our good habits and improving the ones that aren’t serving us as we head into the new year.

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Jan 12, 2020
Staying Organized & Motivated As A Full-Time Working Mom: Voices 44
47:01

A full-time physician with three young kids and a couple of side hustles, Sarah Hart-Unger relies on some time-tested systems to make sure she doesn’t miss a meeting, carves out space for her own creativity, and prioritizes date nights with her partner. She’s here to share tips and ideas with Sarah Powers as they chat all things planners, planning, goal-setting, and to-do list management in this month’s Voices interview episode.

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Jan 10, 2020
Listener Questions (Vol. 23): Episode 242
49:13

Thoughts on how we handle sick days, encouragement for a mom of two-under-two struggling with accepting help when it's offered, troubleshooting a six-year-old with a nightwaking habit, and commiserating with parents whose toddler only wants dad--Meagan and Sarah are here with advice, empathy, and our experience as we take on another round of your listener questions.

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Jan 07, 2020
Cozy Year-End Chat With Meagan & Sarah: Episode 241
32:28

We're not quite ready to get all crazy-intentional about 2020, but we're also over the holidays and feeling a little reflective. Episode 241 is a casual year-end fireside (we wish!) chat with Meagan and Sarah as we close out another year as moms, family managers, business owners, and humans. Join us!

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Dec 31, 2019
Listener Questions (Vol. 22): Episode 240
50:59

A mom in the trenches wonders exactly when things will start to feel easier, playdates with school-aged boys whose house rules differ on video games, dealing with disappointment as a mom (especially around built-up big days like holidays), and a request for Sarah to share where she gets her news media and how to consume it without getting anxious. Such great questions sent in by our listeners this week! Join Meagan and Sarah for a pre-holiday helping of nuanced advice, gentle encouragement, and our signature “It’s all gonna be okay”.

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Dec 23, 2019
Kids’ Haircuts, Styling & Maintenance: Episode 239
1:04:25

When your baby comes home one with one of those hospital-issued fine-toothed combs, the nurses don’t warn you about awkward baby mullets, the heartache of cutting off toddler curls, or the volume of screeching elicited by soap in the eyes and combing out tangles. They also don’t mention lice, greasy tween hair, bad haircuts, getting slime stuck in long locks. In Episode 239 Meagan and Sarah discuss all things related to kids’ hair, from baby to teen.

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Dec 17, 2019
Must-Have Winter Gear For All Ages: Episode 238
56:59

Little kids have big needs when it comes to staying warm, comfortable, and happy in the winter, and even as the season returns again and again, growing kids seem to KEEP NEEDING WINTER STUFF. With Meagan’s decades of experience parenting five kids through Michigan winters plus the latest and greatest tips from our listener Facebook community, we’re rounding up all the footwear, apparel, car and stroller stuff, indoor and outdoor play, and miscellaneous products that will keep your whole family cozy all winter long.

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Dec 10, 2019
The Thank-You Project with Nancy Davis Kho: Voices 43
48:58

Would it change your life to write thank you letters to the people who've helped you get to where you are? That's what writer Nancy Davis Kho set out to do when she approached a milestone birthday while navigating a challenging series of family transitions and personal loss. In this month's Voices interview Meagan chats with Nancy about the science behind gratitude and the connection to happiness, and what the thank-you project taught her.

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Dec 06, 2019
The Holiday Meagan Went All In: Episode 237
53:23

Meagan’s last three Christmases have played out like a sad country song (divorce! family emergency! breakup!), and this year she’s going ALL IN on festiveness in an effort to reset the tone for the season and find new ways to enjoy and embrace the holidays as a mom of older kids. There will be Nutcrackers, Messiahs, baking, multiple advent calendars, and even (teen-willing) some ambitious exterior illumination. Sarah’s asking the questions today and Meagan is here for all of us who want to kick off the season with maximum enthusiasm.

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Dec 03, 2019
More Than Mom: Things We’ve Changed Our Minds About
50:43

We may seem set in our ways, but sometimes a change in persuasion comes later in motherhood--and life. This More Than Mom episode is all about the things we've changed our minds about, from the inconsequential (pickles?) to the highly controversial (decorating for Christmas before Thanksgiving!). Join us as we confessing our changes of heart today!

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Dec 01, 2019
Holiday Shopping 03: Storing, Wrapping & Opening
36:00

Once the gifts have been purchased, what do we actually DO with them? Hide and hope? Box up and ship? Wrap and display? Stack in cardboard boxes until the eleventh hour? Turns out, it's a little of all of the above in our houses. In the final installment in our Holiday Shopping series, Meagan and Sarah discuss the tricky time between when gifts are procured and when they are opened.

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Nov 29, 2019
Holiday Shopping 02: Small Business, Maker & Handmade
31:56

We love supporting artists, makers, and small businesses, but when it comes time to actually DO the holiday shopping, this can be easier said than done. In the second installment of our Holiday Shopping series, Meagan and Sarah offer specific sites, marketplaces, and buying tips for those who want to shop small and give handmade this holiday season.

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Nov 28, 2019
Holiday Shopping 01: Organizing, Planning & Purchasing
34:49

List-making, idea-capturing, online-ordering, OH MY. It's time to get serious about holiday shopping, and between us we've got multiple spreadsheets and very different tactics when it comes to organizing, planning, and buying holiday gifts. In the first part in our Holiday Shopping series, Meagan and Sarah tackle all the prep and that goes into our purchasing this time of year.

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Nov 27, 2019
Grab Bag Catch-Up & Reading While Traveling: Episode 236
1:05:43

Grab your favorite beverage and cozy up for a catch-all catch-up with Meagan and Sarah! We talk about the season, the weather, our recent travels, and some fun updates from the business! Then Sarah is joined by our resident Books Talk contributor Katie Addiss to talk about holiday books, what we've been reading lately, and how we read while traveling--both to ourselves and to our kids.

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Nov 26, 2019
More Than Mom: Hair Styling & Hair Maintenance
59:08

We're doing a deep dive into all things hair and hairstyling in this week's More Than Mom episode! From how often we wash to whether we heat-style, covering grays, DIY color, cutting bangs, salon visits, favorite products and more, we have thoughts about it all.

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Nov 24, 2019
Creating Holiday Memories 03: Capturing
26:19

How can we capture sweet holiday moments even while they're happening? What's the balance between being the family documentarian and truly participating in the magic as it unfolds? In the final installment in our special series on Creating Holiday Memories, Meagan and Sarah offer easy ways to preserve those fleeting moments in writing, photography, video, and more--without stressing about perfection or performance.

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Nov 22, 2019
Creating Holiday Memories 02: Appreciating
23:05

From structured gratitude practices to spontaneous texts, this time of year provides lots of opportunities to appreciate the moments--and the people--in our lives. In this second part in our special series on Creating Holiday Memories, Meagan and Sarah talk about cultivating a habit of gratitude and appreciation--for ourselves as well as with our families.

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Nov 21, 2019
Creating Holiday Memories 01: Noticing
19:50

Moms are great at planning the holidays. Check-listing the holidays. Executing the holidays. But for those of us who want to create lasting holiday memories for ourselves and our families, it starts a much simpler place: noticing small moments of connection, beauty, and magic all around us. In this kickoff to our special series on Creating Holiday Memories, Meagan and Sarah offer our thoughts on the importance of noticing, and how busy moms can incorporate it into their holiday season this year.

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Nov 20, 2019
“Mom Brain” & Making Adult Conversation: Episode 235
1:04:34

Feeling distracted, forgetful, or just sorta fuzzy? We've been there. Listener Erin asked about "mom brain" and how we've handled it over the years, as well as how to keep your adult conversation skills from completely atrophying when you're in a phase of life that doesn't provide a lot of opportunity for intellectually stimulating discussions. We dive into small talk, how to navigate awkwardness in groups of adults where everyone seems to know each other, and how to nurture interesting conversations in mixed company.

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Nov 19, 2019
Mom Myths & Mom Truths: Episode 234
1:16:09

Heartburn in pregnancy means babies born with lots of hair; boys are harder when they're little, girls are harder later on; third babies are super chill: These are just a few myths and supposed truths that beg to be tested by reality. We asked YOU, our listeners, to help us come up with as many mom myths as possible, and in Episode 234 Meagan and Sarah discuss whether they've held true for our combined eight kids.

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Nov 12, 2019
More Than Mom: Fall Fitness Update
1:03:34

Meagan and Sarah have been lifting weights this fall! After bemoaning our fitness situation back in late summer, we got (sorta) serious about doing trainer-led workouts--and we found a way to do it "together," remotely! In today's More Than Mom episode we're full of updates, from how sore we are to what changes we've noticed after 6+ weeks of weight training. We also discuss where we want to go from here with our fitness routine, tips for working with a trainer or accountability group, how we feel about smartphone apps for fitness, and more.

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Nov 10, 2019
Removing The Stigma Of Kids In Therapy: Voices 42
54:42

Taking your child to see a counselor, therapist, or psychologist feels heavy...but it doesn't have to be. As our understanding of childhood mental health expands and the stigma associated with seeking help shrinks, the growth and support opportunities for our kids that exist with the help of a trained professional are worth approaching with curiosity, not fear or sadness. In this month's Voices interview Sarah chats with child psychologist, professor, and therapist in private practice Dr. Erin Lanphier. Dr. Erin explains patiently, and with all the detail Sarah loves, what the process of finding and working with a therapist for your child is like. We also discuss anxiety and childhood fears, how to know whether it's time to seek outside help, and more.

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Nov 08, 2019
The Fall Sarah Quit Everything: Episode 233
57:30

The road to extracurricular insanity is paved with good intentions...or so the saying goes. Sarah has always resisted the pressure to sign her kids up for multiple sports, clubs, and activities, but somehow Fall 2019 landed the Powers family with a crazy after school schedule. Join Meagan and Sarah as we discuss how it happened, what it revealed, and how it's all coming to an end this week. Enjoy!

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Nov 05, 2019
Celebrating Kids’ Birthdays & Family Culture: Episode 232
57:47

From gift giving to special meals, family gatherings and classroom celebrations, creating special birthday traditions for your kids is a multi-faceted affair. Even if you're not into big parties, there is still plenty to think about--and to keep you busy when multiple kids have birthdays in the same season, as is the case for Meagan's family. Join us for a thoughtful look at the family culture around kids' birthdays in Episode 232 of The Mom Hour.

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Oct 29, 2019
More Than Mom: Things That Creep Us Out
59:15

Weirdest thing Meagan and Sarah are afraid of? You'll never guess in a million years (and please tell us if you share our weird fears!). And then there are the more typical things that creep us out, from the minor heebie-jeebies to the big-time stuff that truly terrifies us. Join us for a fun, funny, not-at-all-scary More Than Mom episode all about the things that scare us!

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Oct 27, 2019
On Our Tables This Fall: Episode 231
56:27

Roasts, stews, gourd-shaped baked goods, and soups that pair with a storybook read-aloud--we are leaning in hard this fall to cozy seasonal cooking. Join Meagan and Sarah as we discuss what we've been feeding our families lately, what we aspire to make and bake this fall, and how we like to bring the season to our table in both the food and décor departments.

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Oct 22, 2019
What’s One More? The Practical Realities of 3+ Kid Families: Episode 230
1:04:59

From cars to houses to groceries to college, there are some functional elements to growing your family that give a lot of couples pause. We're not here to convince you one way or the other, but we do have experience to share when it comes to going from two kids to three (and then, in Meagan's case, to four... and five...). We also acknowledge the emotional and psychological implications of parenting a bigger brood, and we're here to discuss it all in Episode 230. Join us!

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Oct 15, 2019
More Than Mom: Behind The Scenes Of Our Partnership
1:00:42

Curious what it’s like to run a business with your good friend? Or how we navigate money conversations, time commitments, and growth tension while mothering a collective eight children? Today’s More Than Mom episode pulls back the curtain on our 4-year business partnership (and 7+ year working relationship) with an honest look at how we

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Oct 13, 2019
Table Manners & Social Graces: Episode 229
58:43

Teaching manners and social graces is about so much more than pleases and thank-yous; it's years of modeling and coaching with many shades of gray that bring together regional and cultural differences and expectations, and with a line of sight toward courtesy that's much bigger than any one dinner party or social faux-pas. Join Meagan and Sarah as we confess the manners our kids are still struggling with, celebrate the areas where things are working well in our families, and take a big picture look at raising courteous humans.

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Oct 08, 2019
Career Challenges & Working Mom Strategies: Voices 41
56:40

Navigating traditional employment while mothering small children brings up so many questions--from negotiating flexible schedules to getting hired while pregnant, promotion challenges and where to pump. In this month's Voices interview Meagan aims to answer the most common questions in a conversation with Colleen Curtis, head of community at The Mom Project, an organization dedicated to building better workplace environments for moms, and helping mothers remain active in the workplace, while acknowledging our need for flexibility and respect in their role as a mom, particularly in the early years of parenting.

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Oct 04, 2019
Parenting “Fair” vs. Parenting To The Child: Episode 228
56:05

Do we set family rules that apply to everyone, or adjust our expectations for individual kids' and their different strengths, struggles, and personalities? Yes. Both. And it's complicated. We loved answering listener Hannah's thoughtful question about parenting "fair" versus parenting to each kid's individual needs, with Sarah discussing how it works with younger families and Meagan shining the light on how things look with teens and young adults. It's a great conversation and we hope you'll join us!

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Oct 01, 2019
Female Friendships & Women We Admire (PLUS Picture Books with Katie): Episode 227
1:10:49

Mom-friends are a true gift--but they're just one type of female friendship we've benefitted from over the years. Today we're talking about building relationships with women we admire - mentors, colleagues, fellow entrepreneurs, and just generally awesome ladies. From where we find them and how we initiate a first friend-date to what kinds of friendships we like to have in our professional circles, we're unpacking all the benefits to surrounding yourself with women you admire. PLUS Katie Addiss joins Sarah for another Books Talk segment, where you'll hear our list of picture books we're never giving away - these are the keepers on our shelves that have been loved for years, and for good reason.

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Sep 24, 2019
More Than Mom: Fall Fitness Pep Talk
56:57

With kids back in school, we’re looking at taking care of our bodies through regular exercise. Meagan’s already established a new early morning workout routine with some accountability buddies, and Sarah’s ready to start. We talk about what’s worked in the past when committing to a new fitness routine, what obstacles we have to look

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Sep 22, 2019
Finding Time & Making Time: Episode 226
56:42

Time-strapped, mom? You’re not alone. This week Meagan and Sarah look at time management through two different lenses: first, how to find pockets of time in your existing schedule to make small but meaningful improvements to your overall productivity, AND second, how to carve out larger blocks of time for big changes and important priorities,

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Sep 17, 2019
Sports Fandom & Family Culture: Episode 225
1:02:33

Fall means football, whether you care a little bit, a ton, or not at all. This inspired us to talk about the way sports fandom relates to family culture in a broader way--from bonding across generations over a favorite team, to navigating marital stress when one partner prioritizes game day over family time. We also look at the positive lessons (and potentially troublesome ones) that kids can learn from watching televised sports, and how even fair-weather fans can find teachable moments in sports culture.

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Sep 10, 2019
More Than Mom: Being Alone
51:22

Recently both Meagan and Sarah took trips where they spent significant time alone--like, alone-alone, not "5 minutes in the bathroom with a kid outside the door" alone. This got us thinking about alone-ness in motherhood: the quest to get some, how we feel about it when we do get it, and what types of activities we prefer to do alone vs. with others. This conversation also leads us into topics like anxiety, fear, loneliness, extroversion/introversion, and more.

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Sep 08, 2019
Feeding Your Family Without The Guilt with Stacie Billis & Meghan Splawn: Voices 40
1:14:34

From picky eaters to snacking tweens, independent lunch-packers to dinner woes, this month’s Voices interview episode is packed with tips for feeding your family nutritious meals without the guilt. Hosts of the popular podcast Didn’t I Just Feed You? Stacie Billis and Meghan Splawn join Sarah to talk about their measured, nonjudgmental, and totally do-able approaches to family meals. This is a can’t-miss episode!

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Sep 06, 2019
Listener Questions (Vol. 21): Episode 224
54:36

A listener wonders if she's raising a mini-hoarder and we talk about kids who have a hard time parting with their stuff; a mom of elementary-aged kids asks us to talk about after-school grumpiness; a new mom of twins helps us reminisce about infant nap schedules; and a longtime listener asks about mass violence in the media and how we talk to our kids about it. It's another episode inspired by your parenting challenges, and we've got stuff to say--join us!

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Sep 03, 2019
Listener Questions (Vol. 20): Episode 223
45:15

Preschoolers and violent pretend play, navigating changing relationships with grown children, advice for a mom whose 15-month-old is starting a preschool program, and thoughts on talking to our kids about inclusiveness and representation: We're taking your questions and offering our advice in this week's episode.

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Aug 27, 2019
More Than Mom: Late Summer Check-In & Procrastination
58:01

It happens every year: Meagan and Sarah get to the end of summer and just feel the need to take a pause and check in. Today's More Than Mom episode gives us that space to catch up about our summer travels, share some highlights (and also commiserate about end-of-summer woes), and reflect on the last couple months. We also respond to a listener suggestion to discuss procrastination and how it affects our work lives, personal lives, and kids' lives.

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Aug 25, 2019
Morning Routines & Morning Makeovers: Episode 222
55:05

That feeling when summer has all but killed your morning mojo and you're BEGGING for a fresh start? Yep, we're there. Sarah's kids are newly back in school and Meagan's are gearing up, so this episode is all about resetting our mornings. We talk about what has worked in the past, what needs a reset this year or will be changing completely, and offer our best tips for getting out the door on time, feeding yourself and your kids, and how to fit exercise in with it all. (Kidding. We haven't figured that part out yet, but we have much to say about the challenge!)

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Aug 20, 2019
Reading & Literacy Tips by Age & Stage
54:49

Encouraging literacy and reading aloud to kids is something we all know we “should” do, and most of us do our best. But depending on your stage of motherhood and the age of your kids, this is easier said than done. In this special episode of The Mom Hour, Meagan and Sarah offer specific been-there-done-that tips for incorporating reading and literacy into home life for moms of kids at specific ages, including addressing specific challenges that come up during motherhood's many seasons.

We talk about making time for reading when you have a new baby and a toddler, dealing with little kids who don't like to sit still for a story, tips for the managing bedtime reading with kids of different ages, encouraging reluctant readers, keeping up with voracious readers' book consumption, and how family culture around literacy changes as kids grow up.

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Aug 16, 2019
Tips For Starting (Elementary & Middle) School: Episode 221
49:02

Sarah has a new middle schooler and needs all the tips, which Meagan is happy to share. And many of you are launching new kinders or early elementary kids this year, something the two of us have done a combined eight times (!!). In Episode 221 Sarah leads a pep talk with tips for parents with kids starting elementary school and Meagan takes a turn with advice about middle and high school.

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Aug 13, 2019
More Than Mom: For The Love Of Libraries
50:27

Do you remember the libraries of your past? We do. In fact, we have enough to say about the transformative power of libraries to fill an entire More Than Mom episode! From our earliest library memories (grouchy Mrs. Young!), to junior high school library adventures (that book was NOT appropriate for 11-year-old Meagan), to an accidental nap in dreary old England, we look back at our lives through the stacks.

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Aug 11, 2019
Home Management Systems That Work (For Now): Episode 220
53:47

Donating used items, keeping track of library books, getting kids to put their own clean clothes away, and staying on top of the monthly budget: These are a few of the home management / life / adulting systems that are working well in our homes right now. In this episode we talk about what's working and why, how these systems necessarily change (and how nothing works well forever), and which areas of our home lives due for a system overhaul.

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Aug 06, 2019
Mothering & Running A Business Through Chronic Illness With Amy Clark: Voices 39
1:03:50

Imagine you're a mom of two, successful entrepreneur, and self-confessed Type A personality...and then you find out that you have a chronic condition that will cause you to be in pain and sap your energy--daily--possibly for the rest of your life. How would you react? What would you let go of? And how would you re-adjust expectations of yourself and the world around you in order to continue to thrive in your new reality? That's the journey that today's guest, Amy Clark, faced. The founder of MomAdvice.com, Amy is a 16-year veteran of digital publishing, and for years really seemed to Do All The Things. Two and a half years ago, she was diagnosed with Ehlers-Danlos Syndrome, a chronic condition that affects the connective tissue in her body, and everything changed. In this inspiring episode Amy shares how she's dealt with her diagnosis and her "new normal" and how her condition has forced her to let go of things that don't really matter and instead focus on her priorities - which include being a "good mom" in a totally different way than she might have once thought.

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Aug 02, 2019
Motherhood & FOMO: Episode 219
1:04:41

The fear of missing out is real, and it preys on new moms in particular. Whether your FOMO flares up when you see other moms' lives play out on Instagram, or you feel it most when it seems like everyone else's kid is on a path to greatness, we can relate (and we've been there). In this episode, Meagan and Sarah look at the types of FOMO that come with motherhood, how we've personally experienced them, and how we've learned to manage the fear of missing out.

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Jul 30, 2019
More Than Mom: The Lives We Didn’t Lead
50:58

Remember Sliding Doors? Today's episode asks the question: "Where would we be if...". Meagan and Sarah talk about the points in our lives where different decisions might have led us down dramatically different paths, and imagine what life would be like in these hypothetical alternate realities.

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Jul 28, 2019
Let’s Talk About “Sharenting”: Episode 218
52:47

Concerns over safety and privacy are one thing (and worth discussing), but what about the broader implications of kids growing up with a digital identity shaped by their parents long before they were old enough to have a say? This week Meagan and Sarah talk about how we make decisions about what to share online (and on the podcast) about our own kids and how things shift as kids get older and technology evolves; we also tackle a few listener questions on the topic of "sharenting" from moms of younger kids.

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Jul 23, 2019
Throwbacks & TimeHops (Why Looking Back Matters): Episode 217
45:21

On this day in history, where were we? One year Sarah was stuck inside with littles in 115-degree Arizona heat; another year Meagan was directing her kids in a play. One July day many years ago, Meagan's four boys all fit on the same park swing; on another, more recent one Sarah sent a nervous kindergartener off to a full day of summer camp. Looking back at photos from the past, we reflect on the phases of motherhood we've survived through a series of ordinary July days.

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Jul 16, 2019
More Than Mom: Would You Rather…
39:22

Today is pure fun--a game of Would You Rather...?, in which Meagan and Sarah challenge each other with choices between wildly impossible scenarios. Which one of us would rather have a permanent three-year-old and which would rather have a permanent 18-month old? You'll have to listen to find out!

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Jul 14, 2019
Other People’s Babies: Episode 216
43:26

Now that our kids are getting older, we have the opportunity to ooh and ahh over other people's babies, and we're here to talk about it. From how we are with our nieces and nephews to whether holding babies really makes our ovaries twinge, we look at the role of auntie, experienced/helpful friend, and even future grandparent (!!) and how they differ from the way we were with our own babies.

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Jul 09, 2019
Worth The Wait: One Mom’s Infertility Story with K.C. Clifford: Voices 38
1:06:01

When starting a family didn’t go as planned and money was tight, singer-songwriter K.C. Clifford felt like she had no choice but to surrender to the devastating possibility that she would never become a mom. Then, just days after finding this acceptance, she got a phone call that changed her life. Join Sarah and K.C. for a real and raw conversation about the heartbreak of infertility, the hope that followed, and the kids who were worth the wait. You’ll also hear the debut of K.C.’s brand new single “Worth The Wait”, as well as an excerpt from the beautiful “Broken Things” , songs written about her journey to becoming a mom via IUI and IVF.

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Jul 05, 2019
We Love Fun Now! (Or Do We?) PLUS Beach Reads: Episode 215
1:07:37

We're known by many as fun-haters (see Episode 10 for the backstory!), but does this still hold true four years later? We revisit the fun-list today--everything from pushing kids on the swings, to parades and carnivals, to craft projects--to see whether our opinions have changed. PLUS Katie Addiss joins Sarah to talk about what we've been reading, what makes for a great beach read, and what's on our book list for this summer.

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Jul 02, 2019
Must Have Gear For The Beach & Pool: Episode 214
45:25

We've been to the beach and the pool with little kids...and survived! From what to take with you to how to carry it, from how to sit comfortably to the best ways to stay entertained, we've got you covered. Episode 214 is full of practical tips and our favorite products for beach days and pool trips with kids. Join us!

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Jun 25, 2019
More Than Mom: Dating As A Divorced Mom
59:29

Meagan opens up about dating as a divorced mom after being partnered up for the better part of two decades, and Sarah has many questions. If you've ever wondered about dating apps, dating as a single parent, or starting a relationship with someone you've already Googled, this More Than Mom episode takes us all behind the scenes.

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Jun 23, 2019
Adventure As A Family Value: Episode 213
1:00:44

It can be as small as trying a new food or as big as starring in the school play; helping our kids feel the thrill of adventure doesn't have to mean putting them at risk or forcing an indoor-loving kid outside. In Episode 213 Meagan and Sarah talk about why creating a family culture around adventure is important to us AND tackle some of the obstacles to living a life of adventure when you have small children, including nudging anxious kids out of their shells and getting over our own hangups in the process.

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Jun 18, 2019
Parenting Siblings (Host Swap With Edit Your Life’s Asha Dornfest): Episode 212
1:05:52

Introducing a new baby to a freshly-minted big sibling can be daunting, and it's only the beginning of parenting siblings. Join Meagan and Edit Your Life's Asha Dornfest, who are both now parenting teens and young adults, for a look back at how they managed new baby transitions with older siblings and how sibling relationships continue to evolve in new ways.

The post Parenting Siblings (Host Swap With Edit Your Life’s Asha Dornfest): Episode 212 appeared first on The Mom Hour.

Jun 11, 2019
More Than Mom: The Search For The Perfect Thing
48:31

That product you've been searching for to do just that thing you need? We found it. Okay, well, we found a few of them...and we're still on the hunt for a few more. In this More Than Mom episode, Meagan and Sarah share a few "perfect things" and a few more that we'd love to find.

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Jun 09, 2019
Having Kids Young & Building A Creative Business With Camp Climb Founder Emma Hicks: Voices 37
42:28

Take a girl with a great eye for design and an entrepreneurial streak, add a just-out-of-high-school introduction to motherhood, and sprinkle with some good-old Midwestern pluck and determination, and you've got a great reinvention story. Our guest on today's Voices episode is Emma Hicks, founder of Camp Climb, a gathering for women entrepreneurs and creatives. Emma and Meagan talk about their similar backgrounds (having babies really young and raising a business alongside a family), the unconventional career Emma launched when her kids were small, and how she continues to pivot her career while building a community of creative entrepreneurs.

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Jun 07, 2019
Listener Questions (Vacation Edition): Episode 211
1:00:35

Creating family culture around vacations, whether we let our kids skip school for family trips, how to (and whether to) stick to sleep routines on the road, dealing with kid meltdowns while traveling, and budgeting tips for family travel--we're taking your vacation-related listener questions in Episode 211.

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Jun 04, 2019
Listener Questions (Vol. 19): Episode 210
52:42

Coping tips for a mom whose husband travels for several weeks at a time, our thoughts on whether traditional preschool is "necessary" when a four-year-old's needs are being met at home, Sarah's detailed response to a listener anticipating a planned Caesarian birth, and encouragement for a mom of three who wonders when her family will all be able to enjoy the same activities together. Join us for a jam-packed Listener Questions episode!

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May 28, 2019
More Than Mom: Adventures Great & Small
54:27

What makes an experience an adventure, and how has motherhood changed our willingness to be up for it? Are Meagan and Sarah adventure-seekers, adventure-avoiders, or somewhere in the middle? And what types of adventures are our favorites? Join us for a More Than Mom episode all about living a life of adventure...even when (and especially if) you're in the trenches of motherhood.

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May 26, 2019
Screen Time Strategies Through The Years: Episode 209
58:18

Whether you're more structured like Sarah or intuitive like Meagan, your parenting decisions around screen media will likely evolve as kids get older, new tech emerges, and expert recommendations shift again (and again). Here's a look at how our own feelings and approaches to screen time have changed over the years--and how you can lose the guilt and accept the journey for your own family.

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May 21, 2019
BONUS: Teachers Respond To May Madness
26:50

May is so crazy for parents that it has a new internet nickname: MAYcember (like December, without the presents). We covered the parenting side of things in Episode 206 (listen here if you missed it), and in this special bonus episode, we hear from three teachers about what it's like from their perspective.

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May 17, 2019
Royal Baby & Celebrity Parenting Culture: Episode 208
52:45

Archie is seventh in line to the crown, and we have thoughts about it all: the royals, our cultural obsession with celebrity parents, and how becoming a new mom in the spotlight would be both harder and easier than for the rest of us. Sarah also shares her personal connection to the Duchess of Sussex (true story!), we talk about our celebrity pregnancy buddies, and more.

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May 14, 2019
More Than Mom: Giving & Receiving Gifts
55:28

Do you love giving gifts or sometimes stress over the obligation? Are you more of a spontaneous giver or a planner? And where does Receiving Gifts fall in your Love Languages? Meagan and Sarah discuss our own gift-giving personalities and quirks in this fun More Than Mom episode.

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May 12, 2019
Our Kids & Their Friendships: Episode 207
58:41

Between us we've seen it all: the shy kid, the sensitive empath, the loyal bestie, the social-savvy teen. In Episode 207 Meagan and Sarah look at our combined eight kids through the lens of friendships and social dynamics, unpacking their strengths and struggles and how they've changed over time.

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May 07, 2019
Spending, Saving, and Living Your Values with Natalie Taylor: Voices 36
1:07:25

Credit card debt, saving for college, working full-time vs. part-time, and planning for the long term: there are big questions that come up in personal finance, and they manage to overlap and intertwine in ways that can be hard to sort out. That's why it's so helpful to have the counsel of a trusted advisor.

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May 03, 2019
Surviving The End Of School: Episode 206
55:42

Brace yourselves, school moms: May is here. In Episode 206 Meagan and Sarah share time-tested tips for surviving the end of school--from volunteering our time without going nuts to keeping track of the crazy calendar. Join us for laughs and commiseration; this is the pep talk you need before the final stretch.

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Apr 30, 2019
Family Budgets & Personal Finance: Episode 205
54:21

Meagan recently did a budget overhaul and has some thoughts. From getting really clear about expenses to taking an honest look at emotionally-motivated money decisions from the past, we're getting real about family finances in Episode 205. Join us!

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Apr 23, 2019
More Than Mom: Outdoor Décor & Patio Style
1:08:42

From dream porches and fantasy backyards to the practical ways we currently enjoy our outdoor spaces, this More Than Mom episode is all about the homes outside our homes. We've got DIY (and hire-it-out) projects this spring, wish lists for updates, and thoughts on overgrown gardens.

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Apr 21, 2019
Getting Outside With Kids: Episode 204
53:33

Are you a total nature mama or more of an "indoor cat" (as Sarah calls herself)? Wherever you fall on the spectrum, there are big benefits that come with getting kids outdoors as much as possible...and there are also some tricky logistics. And bugs. In Episode 204 Meagan and Sarah discuss the why and the how of getting outside with kids.

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Apr 16, 2019
BONUS: Introducing Motherhood Sessions from Gimlet
8:26

Gimlet Media's new podcast for moms launches today! We're popping into your feed to air a special conversation between Julia, a mom grappling with her identity and family history after having her own kids, and Dr. Alexandra Sacks, a reproductive psychiatrist specializing in women's health and psychiatry.

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Apr 11, 2019