The Autoimmune Hour

By Understanding Autoimmune

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Category: Alternative Health

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Episodes: 428

Description

You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”



You can find the Courage Club over at UnderstandingAutoimmune.com. 😊

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”
Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Episode Date
The Healing Power of Hope + Action with Bill C. Potts
May 03, 2024
My Favorite Aha Moments With Dr. Jenny Tufenkian, Dr. Connie McReynolds, and Author Jenny S Dunton
Apr 26, 2024
Stop 'This Is Good Enough' Thinking Now
Apr 19, 2024
Practical and Simple Solutions for Anxiety-Free Living from Wellness Coach Michelle Biton
Apr 12, 2024
Cultivating Compassion: Finding Peace Amidst the Storm with Simone Giangiordano
Apr 05, 2024
Audible Alchemy: How Sound is Food for the Nervous System with Sharon Carne, Founder of Sound Wellness
Mar 29, 2024
The Brain Inflamed: Pathways to Understanding and Recovery with Dr. Jenny Tufenkian
Mar 23, 2024
Transforming Lives: Unraveling ADHD and Brain Healing with Dr. Connie McReynolds
Mar 15, 2024
Health Warriors: Five Experts' Top Tips for Resilience, Courage & Survival
Mar 09, 2024
Can We Harness the Hidden Healing Potential of Fascia?
Mar 02, 2024
A Journey of Fibromyalgia, Resilience and Hope: Living Well with Author Jenny S. Dunton
Feb 24, 2024
How to Find Your “I Got This” Attitude When Navigating Life
Feb 17, 2024
Courage Club Conversations: Up For The Fight with Bill C. Potts 5-time Cancer Survivor
Feb 10, 2024
Beware The Red Flags of Narcissistic Abuse and Overcoming Codependency with Pi Venus Winslow
Feb 03, 2024
Unlock Your Home’s Healing Energy: Exploring Feng Shui with Master Marie Diamond
Jan 27, 2024
Top Tips: Decluttering and Expert Planning Advice Sharon McRill, CEO of The Betty Brigade
Jan 20, 2024
Are You Being Too Hard on Yourself? A Little Secret: It’s Okay Not To Be Perfect. An engaging chat with Dr. Charryse Johnson
Jan 13, 2024
Creating a Vibrant Life: Embracing Your Journey with The Mojo Maker Pamela Sylvan
Jan 06, 2024
Forget Resolutions... The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results
Dec 30, 2023
Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne Duperon: A Guide to Transforming Awkwardness into Awesomeness
Dec 09, 2023
A Year Into Recovery: Reflections on Growth, Resilience, and Hope with Liberty Forrest
Dec 02, 2023
One Expert's Favorite Ways to Rebalance Your Body and Mind
Nov 11, 2023
Feeling Good In Your Skin: Top Dermatologist Shares Her Tips for Healthy Skin, Healthy Life
Nov 03, 2023
How to Embrace Your HSP Sensitivity as a Superpower with Breakthrough Energy Expert Linda Binns
Oct 27, 2023
Shifting Silver-Lining-Thinking and Other Success Strategies
Oct 06, 2023
Reduce Chronic Pain in as Little as 15 Minutes a Day?
Sep 29, 2023
Tools and Tips for Having Tough Talks about Antiracism, Anti-Ableism... (and All Other ‘ism(s)...) with Roxy Manning Ph.D.
Sep 22, 2023
Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery with Pi Venus Winslow
Sep 15, 2023
A Survivor to Thriver Story…Finding Your Voice While Losing It: A Personal Journey & The Lessons Learned
Sep 08, 2023
From Eco-Anxiety to Action: Ten+ Ways to Cope with Wildfire Smoke When You Have An Autoimmune Disease with Dr. Jenny Tufenkian, ND.
Aug 25, 2023
Health and Antiracism: Finding and Caring for Our Activist Selves with Sarah Peyton
Aug 18, 2023
Why You Need To Know Your Perception Style Now with Lynda-Ross Vega and Gary Jordan
Jul 21, 2023
An Easy Guide to Pursuing Your Dreams with Bev Martin
Jul 14, 2023
The Importance of Eye Care When You Have An Autoimmune with Ophthalmic Surgeon Dr. Jovi Bopari
Jun 30, 2023
Why Am I Talkin' To Myself Like That? with the founder of the Compassion Code Academy, Laura Jack
Jun 23, 2023
Does It All Start With Your Heart? 
Jun 09, 2023
Unwinding Resistance to Awakening the Miracle Zone: Clear and Balance ‘Stuck’ Energy
Jun 02, 2023
How Improving Your Sleep Habits Can Improve Your Health
May 19, 2023
How Ruth Found Her Life Again By Learning To ‘Live from the Inside Out’
May 12, 2023
You Are What You Eat When It Comes To Autoimmune Issues
May 05, 2023
A Cheat Sheet for Disabled Travelers (from two seasoned travelers…)
Apr 28, 2023
The Surprising Benefits of Having Difficult Conversations with Sarah Peyton
Apr 21, 2023
What (Really) Goes Into Forgiveness That Works with expert Dr. Shawne Duperon
Apr 14, 2023
Can I Have a Healthy Baby When I Have An Autoimmune?
Apr 07, 2023
Great Ways To Reinvigorate to a Life Full of Fun And Flow with Dr. Valerie René Sheppard
Mar 31, 2023
What Is Healthy For Me? How to Quickly Improve Your Outlook
Mar 24, 2023
Creating Robust Resilience During Life’s Challenges
Mar 17, 2023
Suffering is Optional: Learning to Be With and Talk About Change, Transitions, and Grief
Mar 11, 2023
Beyond Her Dreams: How Micaela Transformed Her Health and Life
Mar 04, 2023
Food For Thought: Is Your Healthy Eating Making You Sick?
Feb 25, 2023
Ever Feel Like Eeyore? Exploring Expired Mindsets and other Healing Blocks

Feb 18, 2023
Mast Cell Activation Syndrome (MCAS) and Other Medical Mysteries
Feb 11, 2023
‘I Can’t’ Are Not ‘Dirty’ Words and Other Fearless Life Lessons
Feb 04, 2023
On Finding the Courage to Change: Inspired Action Tips to Create The Life You Want and Deserve
Jan 28, 2023
It’s Tripledemic Time! Tips on Keeping Our Kids Healthy with Dr. Andrena Zeigler
Jan 14, 2023
When Curing is not Healing
Jan 07, 2023
Taking Charge of Life, Including Finding Love…
Dec 31, 2022
Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian
Dec 24, 2022
Unraveling The Root Causes of Your Autoimmune Disease
Dec 17, 2022
How to Reignite Your Sense of Adventure and Create a Life You Love

Dec 03, 2022
Before It’s Too Late: When Speaking Up Is A Matter of Life or Death.
Nov 26, 2022
What to Do When Good Food Becomes Bad Food For You
Nov 19, 2022
What To Do When ‘It’ Doesn’t Work Anymore... with Mindfulness and Positive Neuroplasticity coach Michael Bartura
Nov 12, 2022
How To Return To A Sense Of Agency, Choice, And Confidence Using I-You Language with Sarah Peyton
Nov 04, 2022
Improving Health Through Enhancing Your ‘Inner Knowing’ with Bev Martin
Oct 28, 2022
Is HSP Causing Your Mystery Symptoms?
Oct 07, 2022
Talkin’ Taboo Topics with Pat Duckworth: Menopause, Wellness In The Workplace, and more...
Sep 30, 2022
It’s Time To Talk About Clutter… A Candid Declutter Chat with Expert Sharon McRill
Sep 16, 2022
The Healing Power of Surrender with Christine Powers
Sep 02, 2022
Easily Change Your Resistance To Change To Accelerate Your Healing
Aug 26, 2022
When Little Things Make Big Changes
Aug 19, 2022
Shannah’s Success Strategies for Thriving With CFS (and Life)
Jul 29, 2022
Are You Getting ‘Stuck In A Box’ By Your Diagnosis?
Jul 22, 2022
What’s Next? How to Design a Fulfilling Life From Scratch
Jul 15, 2022
Controlling Stress and Anxiety With Sound   
Jun 17, 2022
Becoming Comfortable with the Discomfort of Transitions
Jun 10, 2022
Easy Ways to Transform Old Patterns Into Healthy Habits
Jun 03, 2022
Is The Food You Eat Sabotaging Your Immune System?
May 20, 2022
One Woman's Quest to Heal the Wounds of Childhood Narcissistic Abuse and Find Her Self
May 14, 2022
Are You Settling For Good Enough Instead of Healing?
May 06, 2022
Renew You Through Self Discovery with Roberta Mittman
Mar 18, 2022
Exploring Resonance and the Experience of Being Truly Understood with Sarah Peyton
Mar 12, 2022
Simple Shifts to Empower Yourself For The New, New Normal with Laurie Lawson
Mar 05, 2022
The Healing Power of Compassion with “Patient Lee” Encore
Feb 19, 2022
When Everyone Else Gave Up Is The Moment It All Changed
Feb 12, 2022
Invisible Illness and the Hubris of Health in a World of Ableism
Jan 29, 2022
How to Make Meaning and Create a Legacy with Legacy Expert Susie Briscoe
Jan 23, 2022
Mistletoe Therapy and Other Fascinating Discoveries in Cancer and Autoimmune Treatment with Dr. Nasha Winters
Jan 15, 2022
Finding Your Inner Spark to Ignite Play and Fun in Your Life
Jan 08, 2022
One Woman's Brave Journey Teaching Her Child About Momma's Autoimmune Conditions
Dec 11, 2021
The Transformative Power of Affirmations and Accompaniment with Sarah Peyton
Dec 04, 2021
Broken and Bedridden to Patient Advocate and Award-Winning Author with DarleneTurriff
Nov 20, 2021
The Healing Power of Compassion with “Patient Lee”
Oct 29, 2021
Where You Are Now Is Not Who You Are with Bev Martin
Oct 22, 2021
Creating Your Own Miracles with Wendy Darling
Oct 15, 2021
Starting Over When 'Your World' Comes To A Stop
Oct 08, 2021
Finding Happiness During Unhappy Times
Oct 01, 2021
Sparking That Fire Within to Create Change with Connie Benjamin
Sep 24, 2021
“Stress Care is the New Health Care” with Michele Johnson
Sep 17, 2021
Getting Our Immune System Ready for Fall and Winter with Dr. Bob
Sep 11, 2021
How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton Encore
Aug 27, 2021
Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?” encore
Aug 20, 2021
A Chat Among Friends: Insights On Living Well With Autoimmune
Aug 06, 2021
Successful Entrepreneurship For Those With Health Challenges

Jul 30, 2021
What’s Inflammation Got To Do With It?
Jul 23, 2021
Is What You Think About Keeping You From Reclaiming Your Life?
Jul 16, 2021
Reemergence and Reconnection: Transitioning Out of the Pandemic
Jul 10, 2021
Ways to Achieve Equilibrium To Optimize Your Well-being
Jun 25, 2021
Can the Right Sounds and Vibrations Help You Heal?
Jun 18, 2021
Using Our 'Three Brains' for Wellness and Well-being with Savio Clemente
May 28, 2021
'New Normal' Wellness Tips For a Great Spring and Summer
May 14, 2021
Getting Creative to Create Wellness and Wellbeing with Minette Riordan Ph.D.
Apr 30, 2021
Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-being
Apr 24, 2021
Can We Create Our Own Miracles?
Apr 09, 2021
Can Things Really Change In As Little As Two-Minutes? Encore
Apr 02, 2021
What are EMFs, and Can They Affect My Health?
Mar 26, 2021
Finding Passion, Purpose, and Joy in Life Regardless of Your Diagnosis
Mar 19, 2021
Uncovering The Root Causes of Your Autoimmune Issues
Mar 13, 2021
Are Your Reactions Really Red Flags?
Mar 08, 2021
Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.
Feb 20, 2021
Partner, Patient, Caregiver: to Love, to Honor, and to Negotiate in Sickness and in Health
Feb 13, 2021
How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton
Feb 06, 2021
Supporting Your Esoteric Body with Jaya Sarada
Jan 30, 2021
Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?”
Jan 23, 2021
When Fear Runs Away With You…
Jan 16, 2021
Releasing 2020 and Embracing 2021!
Jan 09, 2021
Could Mold Be The Problem? Tips and Techniques for Mold Remediation
Jan 02, 2021
A Candid Chat on Women's Wellness and Menopause with Dr. Mache Seibel
Dec 19, 2020
How To Light Up The World with Hope and Humor
Dec 12, 2020
Is Emotional Eating Weighing You Down?
Dec 05, 2020
Restoring Your Self Through Nature and Discovery
Nov 28, 2020
The Healing Power of Friendship
Nov 21, 2020
You Are The Creator of Your Own Journey
Nov 14, 2020
Could Low Dose Naltrexone (LDN) Be of Benefit?
Nov 07, 2020
Unraveling Symptoms: Is it Autoimmune, Menopause Or...  
Oct 30, 2020
The Chronically Ill Child: Real Advice from a Parent-Caregiver
Oct 23, 2020
How to Be Well-Rested with Dr. Saundra Dalton-Smith
Oct 16, 2020
Traditional Chinese Medicine's Five Elements Profiles with Roberta Mittman
Oct 09, 2020
Against All Odds: Finding Strength and Resilience
Sep 25, 2020
Can Hypnosis Help Us Heal?
Sep 19, 2020
Can Things Really Change In As Little As Two-Minutes? 

Sep 04, 2020
The Prepared Patient with Andrea J Miller, CEO of The Digital Patient
Aug 28, 2020
The Healing Power of Connection Encore
Aug 21, 2020
Aging with Attitude
Aug 14, 2020
Could it be Alarmed Aloneness?
Aug 07, 2020
How to Start Really Loving Yourself
 Encore with Shari Alyse encore
Jul 31, 2020
How to Recapture Your Mojo and Pivot Your Well-being with Pamela Sylvan
Jul 24, 2020
The Connection Between Wellness and Self-Mastery with Valerie Sheppard
Jul 17, 2020
Dealing With Our Own, Others, and Global Grief
Jul 10, 2020
Sparking That Fire Within to Create Change with Connie Benjamin
Jul 03, 2020
Could Discovering An Undiagnosed Thyroid Problem Be The Answer?
Jun 26, 2020
One Woman’s Winning Battle with Lupus
Jun 19, 2020
Tapping Into Intuition to Create Deeper Understandings
Jun 05, 2020
Reclaim Your Life Even in Times of Chaos
May 22, 2020
Why Healing is Not One-Size-Fits-All
May 15, 2020
Staying Healthy During Difficult Times
May 08, 2020
Centering Ourself During Chaos and Change with QiGong
May 01, 2020
When Finding Your Funny Bone Helps You Feel Better Encore
Apr 24, 2020
Resisting Emotional Contagions in Times of Chaos with Sarah Peyton and Sharon Sayler
Apr 17, 2020
How to Embrace Your Fear and Start Over Again with a Smile Encore with Valerie Sheppard
Apr 10, 2020
Dan Millman: From a Life Shattered to Warrior Sage Encore
Apr 03, 2020
Talking With Your Kids About Scary Things with Janet Allison and Sharon Sayler
Mar 27, 2020
Coronavirus, Wellness, and The Wahls Protocol with Dr. Terry Wahls
Mar 20, 2020
Imagine When the Focus Becomes We Instead of Me
Mar 13, 2020
Trusting Your Inner Guidance with Laurie Seymour
Mar 07, 2020
Are Negative Patterns and ‘Life-long’ Challenges Holding You Back?
Feb 29, 2020
When Your Child Suddenly Changes, Could It Be PANDAS or PANS?
Feb 22, 2020
Living a Life of Celebration and Joy
Feb 15, 2020
The Healing Power of Connection with Robert Clancy and Sharon Sayler
Feb 08, 2020
Creating Successful Resolutions and Winter Wellness Tips with Expert Roberta Mittman
Feb 01, 2020
Grief: What To Do When You Don’t Know What To Do… Encore with Yvonne Heath
Jan 25, 2020
Low Energy, Fatigue, Burnout? How to reclaim your zest for life
Jan 11, 2020
A New Approach to Creating Wellness: A Behavioral Pharmacy
Jan 04, 2020
Conquer Sabotaging Thoughts and Other Ways to Setup Your New Year for Success Encore
Dec 28, 2019
Changing Your Chronic Pain to Peace
Dec 21, 2019
How Good Can I Stand It? and Other Life-Changing Questions Encore
Dec 16, 2019
What Happens in the Vagus Nerve, Rarely Stays in the Vagus Nerve
Dec 07, 2019
Health Hacks for Cold and Flu Season with Dr. Jenny Tufenkian
Nov 30, 2019
Are You Suffering From Alarmed Aloneness? Encore
Nov 23, 2019
Body Image and Well-Being: Crafting the balance between striving and you are enough
Nov 16, 2019
How The Stories We Tell Ourself Create Well-being (or not)
Nov 09, 2019
When Finding Your Funny Bone Helps You Feel Better with Alicia Dattner
Nov 01, 2019
When Your Danger Response Sees Danger Everywhere
Oct 25, 2019
Invisible Disabilities Week: One Warrior’s Success Story Battling Fibromyalgia
Oct 18, 2019
Reparenting: Is Childhood Triggers and Traumas Affecting Your Health Now?
Oct 11, 2019
Simple Ways to Support Your Immune System With Yoga, Meditation, and Mindfulness
Oct 04, 2019
Fibromyalgia, a 'Kitchen-Sink' Disorder?
Sep 27, 2019
Does What You Believe About Healthy Eating Nourish Your Body, Mind and Soul?
Sep 20, 2019
How to Start Really Loving Yourself
 with Shari Alyse
Sep 13, 2019
Harmonious Healthy Living Tips with Dr. Linda Lancaster
Sep 06, 2019
Grief: What To Do When You Don't Know What To Do...
Aug 30, 2019
From a Life Shattered to Warrior Sage
Aug 23, 2019
When You Don’t Feel Heard By Your Medical Professional
Aug 16, 2019
Mindfulness: How Changing Your Perspective Can Improve Your Health Encore
Aug 09, 2019
Tune Into Your Body Rhythms with Food Codes
Aug 02, 2019
Discovering You Are Your Guru ~ From Anorexia To Thriving Business Owner
Jul 26, 2019
How Good Can I Stand It? and Other Life-Changing Questions with Dr. Ganz Ferrance
Jul 19, 2019
Are You Suffering From Alarmed Aloneness?
Jul 12, 2019
When The Past Triggers the Now
Jul 05, 2019
What If We Listen To What Our Soul Wants? A New Dimension To Healing Encore
Jun 28, 2019
Is Your Mess Causing You Stress?
Jun 21, 2019
You Are Not The Stats: How to Create a Foundation for Thriving
Jun 14, 2019
What Now? Navigating Your New Normal with Tamara Green, LCSW and David Dachinger
Jun 07, 2019
Optimize Your Health with Nutritional Balancing and Hair Mineral Testing
May 31, 2019
The Transformative Power of Disgust
May 24, 2019
Low Energy, Fatigue, Burnout? How to reclaim your zest for life
May 17, 2019
One Warrior’s Success Story Battling Fibromyalgia
May 10, 2019
What is Homeopathy?
May 03, 2019
Simple Steps To Positively Impact Your Healing Experience with Valerie Sheppard
Apr 26, 2019
Feel Like It's Crazy? The Other Side of Your Autoimmune Reactions
Apr 19, 2019
Bloating and Gas and a Grumbly Tummy, Oh My… with Dr. Julie Gatza
Apr 12, 2019
Integrating Self Acceptance Into Healing
Apr 05, 2019
What If We Listen To What Our Soul Wants? A New Dimension To Healing
Mar 29, 2019
Healing Your Cells. Healing Your Self.
Mar 22, 2019
Reclaiming and Reconnecting With Our Self with Lee McCormick and Sharon Sayler
Mar 15, 2019
What if you could breathe your “troubles” away?
Mar 09, 2019
How Far Are You Willing To Go ... To Live? 
Mar 02, 2019
#213 Can Finding Your Purpose Help In Healing?
Feb 23, 2019
Mindfulness: How Changing Your Perspective Can Improve Your Health
Feb 16, 2019
Staying Healthy During ‘Cold’ Season and Start a Spring Detox with Dr. Elson Haas
Feb 08, 2019
Is it Lyme Disease or an Autoimmune Condition?
Feb 02, 2019
Everything You Should Know About Hydration and Didn’t Know to Ask
Jan 26, 2019
Unblock and Unlock Yourself: Easy Ways to Create the Changes You Want
Jan 19, 2019
Hydration: The Myth of 8 Glasses a Day Encore
Jan 12, 2019
Shifting Your Subconscious Mind for Success
Jan 04, 2019
Your Voice Matters: Finding Hope and Meaning Through Self Advocacy
Dec 29, 2018
Conquer Sabotaging-Thoughts and Other Ways to Setup Your New Year for Success
Dec 22, 2018
Diabetes Myths Busted with Dr. Mona Morstein Encore
Dec 15, 2018
Bringing Harmony to Your Health: How Sound Can Help Healing
Dec 08, 2018
Overthinking? When is an itch, just an itch, and other scary thoughts...
Dec 01, 2018
Is The Weight Of Your Emotional Baggage Keeping You Down?
Nov 24, 2018
Understanding the Healing Power of Anger: The Positive Life Force of Anger
Nov 17, 2018
What To Do When Speaking-up Leaves You Feeling Tongue-tied
Nov 10, 2018
What's Money Got To Do With It? Healing, Money and You
Nov 02, 2018
Simple Steps To Positively impact Your Healing Experience with Valerie Sheppard
Oct 26, 2018
Creating a Multi-dimensional Approach to Healing with Dr. Nauman Naeem
Oct 19, 2018
Integrative Lifestyle, Health, and Well-Being with Dr. Elson Haas
Oct 12, 2018
Understanding Our Deeper-Level Messages for Healing
Oct 05, 2018
How Far Are You Willing To Go ... To Live?
Sep 28, 2018
A Fun, Free-range Conversation on Wellness with Ayurveda Expert Swami Tirtha
Sep 21, 2018
Hydration: The Myth of 8 Glasses a Day
Sep 14, 2018
Reaching Your Health Goals Quickly and Easily
Sep 07, 2018
Food Sensitivities, Inflammation, and the Autoimmune Connection
Aug 31, 2018
Counterintuitive Ways to Create a Life You Love and Deserve
Aug 24, 2018
How To Get Out of Your Own Way for Healing
Aug 17, 2018
Sudden Catastrophic Memory Loss: One Man’s Amazing Story of Recovery
Aug 03, 2018
How ‘Showing Up’ is Part of the Healing Process
Jul 27, 2018
How To Recover From a Type A Lifestyle and Bounce Back From Adrenal Fatigue
Jul 20, 2018
Is it menopause or autoimmune?
Jul 13, 2018
Redesigning Your Destiny After the Diagnosis: Expectations, Identity & Healing
Jul 06, 2018
Traditional Chinese Medicine (TCM). Can it help with your autoimmune?
Jun 29, 2018
What is Functional Medicine and Can It Help Autoimmune?
Jun 22, 2018
Alien Invaders, Stealth Pathogens, Creepy Critters, and YOU!
Jun 15, 2018
Four Years Strong: My Survivor to Thriver Success Tips
Jun 08, 2018
Reconnect with Your Deeper Self: The Embodied Present Process Explained
Jun 01, 2018
Helping our Boys Navigate Emotions and Trauma with boy-expert Janet Allison
May 25, 2018
Are Your Past Traumas and Coping Mechanisms Keeping You From Healing?
May 18, 2018
What’s Your Soul Got To Do With It?
May 11, 2018
Diabetes Mythbusting with Diabetes Expert Dr. Mona Morstein
May 04, 2018
Unconscious Contracts and Sacred Vows: How We Limit Our Life Energy
Apr 27, 2018
You Are Always Worthy: Conquering That Bully Within
Apr 20, 2018
Keeping Your Tummy Happy with Ayurvedic expert Swami Tirtha
Apr 13, 2018
Diet and Health: Myths and Misunderstandings Exposed
Apr 06, 2018
Make A Non-Toxic Home with expert Sharon McRill
Mar 30, 2018
How what you say about your health affects your health….
Mar 23, 2018
From Barely Getting By to “My Oh My!” One Woman's Thriver Story!
Mar 16, 2018
Believing What You See and Other Viewpoints That Can Keep You From Healing
Mar 10, 2018
How to Bring Peace and Ease into Your Day Using Healing Sound
Mar 03, 2018
The Art of Trusting Your Intuition and Your Self
Feb 24, 2018
Is It Time You Reclaimed Your Life?
Feb 17, 2018
A Radical Rethinking of Medicine, Health, and Food
Feb 10, 2018
How To Create Your Own Miracles
Feb 03, 2018
What is Energy Healing?
Jan 27, 2018
You Are Not Broken: How to ‘Be You’ with Grace and Ease
Jan 20, 2018
How to Raise Resilience and Reduce Compassion Fatigue
Jan 13, 2018
Can Energy Help You Heal?
Jan 06, 2018
How to Embrace Your Fear and Start Over Again with a Smile
Dec 30, 2017
The Nuts and Bolts of a 'Keto for Cancer' Diet
Dec 23, 2017
Using Leadership Skills to Regain Your Health ~ A First-Hand Story
Dec 16, 2017
Create Work-Life Balance on Your Own Terms and a Celebration
Dec 09, 2017
Never Give Up ~ Two Multiple Sclerosis Thrivers Share Their Success Stories
Dec 02, 2017
The Healing Power of Happiness ~ by popular demand
Nov 25, 2017
Are You Busy Living or What…?
Nov 18, 2017
Being The Master of Your Own Energy
Nov 11, 2017
How To Develop Your Own Personalized, Precision Healing~Encore
Nov 03, 2017
Eating healthy and still have a gut ‘out-of-whack?'
Oct 27, 2017
Living 5D: Learn to Talk to Your Higher Self
Oct 20, 2017
Could Your ‘Spinning Mind’ Be Keeping You Stuck?
Oct 13, 2017
Happiness and Healing: Joy Expert Shares How to Get Through “It”
Oct 06, 2017
Beating the Odds: One Busy Woman’s Thriver-not-Survivor Story
Sep 29, 2017
Understanding your I AM’s and Healing
Sep 22, 2017
Your Self Talk and the Neurobiology of Healing
Sep 15, 2017
Using Indigenous Wisdom for Healing
Sep 08, 2017
What is Inflammation and How to Resolve It
Sep 01, 2017
The Gifts in Unfolding the Past
Aug 25, 2017
Dr. Nandi Shares How To Be Your Own #HealthHero
Aug 18, 2017
Living with Vitality Using Ayurveda Wisdom
Aug 11, 2017
The 'Unique' Energetic Element
Aug 04, 2017
Recipes for Healing: How to Conquer Anything from Kale and Kohlrabi
Jul 28, 2017
Are You Setting Your Healing 'Goals' Too Low?
Jul 21, 2017
How To Develop Your Own Personalized, Precision Healing
Jul 14, 2017
Can Food Help You Heal?
Jul 07, 2017
Healthy Ways to Honor Your Highly Sensitive Body
Jun 30, 2017
Straight Facts about Supplements
Jun 23, 2017
The Red Flags of Autoimmune and Other Autoimmune A-HA Moments
Jun 16, 2017
How to Find Your Way Out of Pain Without Pills
Jun 09, 2017
Three Cosmic Tools to Break a Cycle of Suffering
Jun 02, 2017
'I Did It My Way' ~ Two Women Healed Themselves From Life-Threatening Disease
May 26, 2017
Is Ruminating the Past or Fretting the Future Keeping You From Healing?
May 19, 2017
Sometimes There Is No Silver Lining - What Then…?
May 12, 2017
Maybe It’s Not All In Your Head! The Stress Illness Solution
May 05, 2017
Why You Have Autoimmune and What To Do Instead
Apr 28, 2017
Five Hormone Hacks to Help You Heal From Autoimmune
Apr 21, 2017
How to Remove Junk Thoughts — "The Junk Food of Your Mind"
Apr 14, 2017
Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?
Apr 07, 2017
Your 'Personality Pattern' and Your Health - Is There a Connection?
Mar 31, 2017
The Healing Power of Happiness
Mar 24, 2017
Is Finding Your ‘Funny Bone’ A Secret To Healing?
Mar 17, 2017
Making Peace With Your Autoimmune Using Ayurveda Wisdom
Mar 11, 2017
What is Traditional Chinese Medicine (TCM) and can it help with your autoimmune?
Mar 04, 2017
Can Answering 3 Questions Change Your Health?
Feb 25, 2017
From Nearly Dead to IBS-D Thriver! One person's first-hand account
Feb 18, 2017
Encore: Ways to Befriend Your Fear & the Power of Knowing Purpose in Healing
Feb 11, 2017
Encore: Is it menopause or autoimmune?
Feb 04, 2017
Is Your Body Talking To You?
Jan 28, 2017
How to Live Well in the Midst of Chronic Pain and Illness
Jan 21, 2017
Is Bypassing Your Emotions Keeping You Sick?
Jan 14, 2017
Why Health Resolutions Rarely Work and What to Do Instead
Jan 07, 2017
How to Connect with Your Higher Consciousness for Healing
Dec 31, 2016
Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?
Dec 24, 2016
Create the Change You Want to Live the Life You Want (regardless...)
Dec 17, 2016
Can essential oils enhance your health, help you sleep and reduce stress?
Dec 10, 2016
Encore: When the Chasm Seems to Wide~The Healing Powers of Grief and Gratitude
Dec 03, 2016
How to Stop Taking Things Personally Including Your Diagnosis
Nov 26, 2016
Discover How The Power Of Letting Go Can Change Your Health
Nov 19, 2016
What's 'Vibs' Got To Do With It? Highly Sensitive People, Energy and Healing
Nov 12, 2016
A 12-week “DIY” to thriving, not just surviving, lifestyle
Nov 04, 2016
Your ‘Do-It-Yourself’ Healing Plan
Oct 28, 2016
I Will Win! One Woman’s Recovery From Incurable Cancer
Oct 21, 2016
Explained exhaustion... could it be adrenal fatigue?
Oct 14, 2016
What To Do When They Say It’s All In Your Head! (and you know it's not!)
Oct 07, 2016
Is It Menopause or Autoimmune?
Sep 30, 2016
Giving Advice Rarely Help When Someone Is Hurting, so What Does?
Sep 23, 2016
After an Autoimmune Diagnosis: How To Make It Through and What To Do Next
Sep 16, 2016
Encore: Is Grain Causing Your Chronic Pain?
Sep 09, 2016
Encore: How to Overcome Fatigue & Reclaim Your Energy
Sep 02, 2016
Discover Body Talk: What Is Your Body Trying To Tell You?
Aug 26, 2016
Your 'Personality Pattern' and Your Health - Is There a Connection?
Aug 19, 2016
How To Get What You Want In Life Regardless of Your Diagnosis….
Aug 12, 2016
Ways to Befriend Your Fear and the Power of Knowing Your Purpose
Aug 05, 2016
Encore: You Are Not Your Diagnosis
Jul 29, 2016
When Healing Feels Like A BIG Puzzle…Just stop and listen...
Jul 22, 2016
How to thrive even when you still hurt
Jul 15, 2016
Exhausted? Could it be adrenal fatigue?
Jul 08, 2016
It's hard to heal without this...The Art of Self Compassion
Jul 01, 2016
Encore: Can Sound Heal?
Jun 24, 2016
Can You Overcome Fatigue and Reclaim Your Energy When You Have Autoimmune?
Jun 17, 2016
Stifled Stress...Could This Be The Answer When All Your Tests Are Normal…?
Jun 10, 2016
When your life is turned upside down with chronic pain
Jun 03, 2016
Can Essential Oils Really Help Me With My Autoimmune?
May 27, 2016
Highly Sensitive People, Energy and Healing
May 20, 2016
From Chaos to Calm: Using Sound to Enhance Healing
May 13, 2016
Encore: Paleo Diet For Healing Autoimmune Conditions – Does It Work?
May 06, 2016
How to find willpower when you have a chronic illness
Apr 29, 2016
Encore: Getting Things Done When Your "To-Do" List Is Too Long
Apr 22, 2016
What’s Estrogen Got To Do With It? Estrogen, Menopause & Autoimmune
Apr 15, 2016
Are you giving yourself permission to get well?
Apr 08, 2016
Who Am I? Does it change when your sick...?
Apr 01, 2016
When "Letting Go" Can Relieve Chronic Symptoms
Mar 25, 2016
Why Advice Doesn’t Help When We’re Hurting (and What Does)
Mar 18, 2016
Are your emotions ruining your healing and health
Mar 12, 2016
Memory, CPTSD and Healing from Autoimmune
Mar 05, 2016
Paleo Diet For Healing Autoimmune Conditions - Does It Work?
Feb 27, 2016
Does Your Chronic Pain Hold A Story?
Feb 20, 2016
How to stay motivated when you still don't feel well
Feb 13, 2016
Finding Willpower With Chronic Illness
Feb 06, 2016
IBS and Other “Dirty” Things We Don’t Want to Talk About.
Jan 30, 2016
Is Grain Causing Your Chronic Pain?
Jan 23, 2016
Fan-Favorite Clips from Our Autoimmune Series
Jan 16, 2016
Your Beliefs and Your Body Working Together For Healing
Jan 09, 2016
You Just Got An Autoimmune Diagnosis … Now What?
Jan 02, 2016
When Something Is Just Not Right…. Could It Be Adrenal Fatigue?
Dec 26, 2015
Are You a Silent Saboteur? When Silence Hurts and When It Helps
Dec 19, 2015
Life Hacks for Handling the Holidays with Autoimmune
Dec 12, 2015
Thriving even with an Autoimmune Diagnosis
Dec 05, 2015
How to let go of relationships that no longer work
Nov 28, 2015
Travel Tips for those with a long-term Illness
Nov 21, 2015
How to Live Well in the Midst of Chronic Pain and Illness
Nov 14, 2015
The Art of Self Compassion Encore
Nov 07, 2015
When East Meets West in Healing
Oct 30, 2015
Living Fully On Your Own Terms with Autoimmune
Oct 23, 2015
How to Use Your Influence to Influence Change
Oct 16, 2015
How to Capitalize on Your Challenges and Live a Legacy
Oct 09, 2015
Design Your Business or Career to Fit Your Lifestyle
Oct 02, 2015
The DNA of Success and How to Be a Success with Two Suitcases and a Laptop: Livi
Sep 25, 2015
Transform Your Life With One Question
Sep 18, 2015
Is Your Story Holding You Back?
Sep 11, 2015
How to find the gifts of gratitude in each day
Sep 04, 2015
How to Release Toxic Relationships
Aug 28, 2015
How to Live Your Passion: The Art of Following Your Heart
Aug 21, 2015
How to Recover from Mother Loss and Grief
Aug 07, 2015
How to Make Fear Your Friend
Jul 31, 2015
How To Bring Your Dream To Reality
Jul 24, 2015
Life Interruption Ripples: What to do when your life is interrupted by someone
Jul 17, 2015
Let your limitations be your liberation.
Jul 10, 2015
Exploring the Long-term Effects of Bullying like CPTSD, Anxiety, and Depression
Jul 03, 2015
Be, Do, Be, Do to Rock Your World with Every Thing You Desire
Jun 26, 2015
Fun and Done: What to do when your "to-do" is too long
Jun 19, 2015
Finding the gifts in adversity
Jun 12, 2015
I want it all, but who has the time…?
Jun 05, 2015
Is that FEAR talking? How to get past those false fears
May 29, 2015
You Are Not Your Story: Never let your secret stop you
May 22, 2015
What if your life was interrupted by who you were meant to be? Living your gifts
May 15, 2015
What happens when a triple “whammy” hits your life!
May 08, 2015
Let Your Inner Rebel Rock To Discover Yourself
May 01, 2015
Is the Robin Hood Syndrome killing your future?
Apr 24, 2015
Master the Art of Being Bossy Without the "B" Label
Apr 17, 2015
You Are Not Your Disease
Apr 10, 2015
Have you perfected the art of self-sabotage?
Apr 03, 2015
The Politics of Promotion: How High-Achieving Women Get Ahead and Stay Ahead
Mar 27, 2015
How To Love Your Body, Mind and Spirit with Roberta Mittman
Mar 20, 2015
Master Energy, Master Yourself.
Mar 13, 2015
It's Never About The Food…Take Control of Your Weight and Life Now
Mar 07, 2015
Get Mentally Strong from the Outside In
Feb 28, 2015
Getting "It" Together: How To Know What You Really, Really Want
Feb 21, 2015
When Your “Love-Letters” Spell C-O-N-F-L-I-C-T
Feb 14, 2015
Divorce With Dignity: When Once Upon A Time Becomes Nevermore…
Feb 07, 2015
Break Free From Bullying and Its Aftershocks
Jan 31, 2015