The Optimal Health Podcast
By Ollie J Matthews
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Subscribers: 7
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Episodes: 68
Description
Hosted by certified functional medicine practitioner, author and keynote speaker Ollie Matthews we go into the health of both men and women including the uncomfortable bits we procrastinate on and hide from the reflection in the mirror. Interviewing special guests and sharing knowledge to support your health, from functional medicine, nutrition, supplements, biohacking, business, mindset and relationships - we will cover many topics here. Formerly OJay Health Radio
| Episode | Date |
|---|---|
|
You Don't Need TRT w/ Dr. Johnny Andrews
|
Sep 16, 2026 |
|
The Truth About Boners & Testosterone w/Ali Gilbert
|
Sep 03, 2026 |
|
Stress Hits The Gut w/Shim
|
Aug 25, 2026 |
|
The Ultimate Nutrition Masterclass For Men
|
Aug 13, 2026 |
|
Why Your “Low T” Might Actually Be Sleep Deprivation
|
Aug 07, 2026 |
|
The True Fix For ED w/ Jeff Nuziard
|
Jul 25, 2026 |
|
TRT Exposed W/Dave Lee
|
Jul 02, 2026 |
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The Top TRT Questions W/Dr Max Draper
|
Jun 25, 2026 |
|
Shalin Shah - Revolutionising Testosterone Replacement Therapy
|
Jun 18, 2026 |
|
Low T, Lost Identity & Men's Biggest Misconceptions | Ted's Health Ep.2
|
May 08, 2026 |
|
Andropause & The Truth About TRT | Dr Jonathan Andrews & Ollie Matthews | Ted's Health Podcast
|
Apr 30, 2026 |
|
The Truth About Men's Health - The Optimal Health Podcast w/ The Gut Intuition
|
Feb 10, 2026 |
|
Does Testosterone Drop When You Become A Dad?
|
Feb 02, 2026 |
|
Fix Your Gut, Fix Your Hormones
|
Dec 06, 2025 |
|
Dr. Heather Stone - How To Break Free From Chronic Illness
|
Oct 20, 2025 |
|
Dr. Mike Israetel & Alex Viada - The Optimal Health Podcast
|
Oct 14, 2025 |
|
Dr. Max Draper - Testosterone is for more than muscle and sex
|
Oct 09, 2025 |
|
Rob Sharpe - The Truth About High Blood Pressure
|
Sep 11, 2025 |
|
The Truth About TRT W/ Dave Lee & Dr. Max Draper - Optimal Health Podcast
|
Aug 30, 2025 |
|
James Collier - Co-Founder Of Huel - What The World Has Wrong About Nutrition
|
Jul 22, 2025 |
|
Is Mould Causing Your Health Problems? - Cliff Wilde
|
Mar 03, 2025 |
|
Women's Health Q&A - All things perimenopause, hormones, gut health and sleep
|
Apr 17, 2024 |
|
12 - Leanne Heavens-Hunt - The Journey To Healing, Empowerment And Stepping Into Becoming The Fem Fire Coach
|
Mar 01, 2024 |
|
11 - James O'Keefe - The World Has Forgotten How To Breath
|
Feb 03, 2024 |
|
10 - Cassandra Andrews - Staying True To Your Masculinity In A World Pushing You Elsewhere
|
Jan 22, 2024 |
|
9 - James O'Keefe - Finding The Unguarded Warrior Within The Mayhem
|
Dec 29, 2023 |
|
8 - Tom Williams - Thriving When Alone In The Wilderness
|
Dec 14, 2023 |
|
7 - Stuart Webber - Scaling The Highest Mountains Physically And Mentally
|
Nov 15, 2023 |
|
6 - Luke Brendling - Finding Hope In Dark Places
|
Oct 28, 2023 |
|
Episode 5 - Women's Health AMA
|
Oct 23, 2023 |
|
Eoin Lacey - How To Stop Being Stubborn About Your Health - Episode 4 - The Optimal Health Podcast
|
Oct 10, 2023 |
|
Episode 3 - Jon Norman - Using Faith Even If You're Not A Follower
|
Sep 25, 2023 |
|
Episode 2 - Chris Reeve - The Harsh Truth About Social Media
|
Sep 04, 2023 |
|
Episode 1 - Jamie Minors - Choose Your Hard
|
Aug 28, 2023 |
|
Lexi Soulios - How To Breakthrough Blockages & Achieve Resilience With Your Body & Mind
|
May 08, 2023 |
|
Why TRT Isn't Recommended Unless You've Tried THIS
|
Jan 02, 2023 |
|
Why Your Thyroid Doesn't Get Better Even On Medication
|
Dec 26, 2022 |
|
Why HRT Is Not Where I Start With Menopausal Clients
|
Dec 19, 2022 |
|
Gemma Sandwell - How To Stay Authentically You In A World Full Of Temptation
|
Dec 13, 2022 |
|
Devin Burke - The Psychology Behind Why You Can't Cure Your Insomnia
|
Dec 05, 2022 |
|
Why Taking Care of Yourself Is Essential - Stephen Aish
|
Nov 14, 2022 |
|
Karen Donaldson - How To Develop Game Changing Confidence And Boss Your Body Language
|
Oct 24, 2022 |
|
The Reason You Get Brain Fog & Fatigue After Covid
|
Oct 11, 2022 |
|
Sasha Lipskaia - How To Truly Feel Aligned And Know You're On The Right Path
|
Oct 03, 2022 |
|
What Do My Most Successful Clients Have In Common?
|
Sep 21, 2022 |
|
Should I Stand Or Sit? - Flomotion Founder Floyd Sayers
|
Sep 12, 2022 |
|
Am I Burning Out? Is Adrenal Fatigue Real?
|
Sep 05, 2022 |
|
What Happens If You Don't Put Your Health First?
|
Aug 29, 2022 |
|
Spotting That You're Stressed w/ Lucy Walton
|
Aug 22, 2022 |
|
Sleeping Your Way To Increased Productivity & Health
|
Jul 26, 2022 |
|
How To Start Improving Focus, Sleep, Energy and Overall Health
|
Jul 11, 2022 |
|
Vagal Tone - The Easiest Way To Improve Health That People Always Miss
|
Jul 04, 2022 |
|
Kerwin Blackburn - Using Art To Level Up Your Health
|
Jan 23, 2021 |
|
Sam Capps - Life Lessons From A Journey of Self Discovery
|
Dec 30, 2020 |
|
Building Your Business With Integrity, Personality and Sustainability W/ Remi Coghiel & Tom Durrell
|
Aug 24, 2020 |
|
Using Sales Strategies To Improve Your Life W/Matt Sykes
|
Aug 11, 2020 |
|
The Secret To Happiness With Gemma Sandwell
|
Jul 28, 2020 |
|
Is Lockdown Legal? - Simon Dolan, the guy going against the English government.
|
May 14, 2020 |
|
The One Way To Improve Right Now - Health Coaching Interview
|
Apr 02, 2020 |
|
The Immune Solution w/ Cliff Wilde
|
Mar 20, 2020 |
|
How To Guarantee You Drop Over 40lbs
|
Jan 13, 2020 |
|
4 Reasons You Fail To Improve Your Health - OHR Episode 1
|
Jan 06, 2020 |
|
Are you going through the menopause?
|
Jan 04, 2020 |
|
What Happens When You Fall Off?
|
Apr 23, 2019 |
|
5 Things You Fail With When It Comes To Health
|
Apr 15, 2019 |
|
I Guarantee I Can Please Your Wife Your Body Is Your Business Do this ONE thing and I promise results Or I'll give you $1000
|
Mar 25, 2019 |
|
It's Not Gary Vee's Fault You're Unhealthy, You Are Simply Lazy
|
Mar 20, 2019 |
|
4 Biggest Lies Stopping You Losing Fat
|
Dec 28, 2018 |