Inner Light Project®
By Gurds Hundal
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Category: Spirituality
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Subscribers: 12
Reviews: 0
Episodes: 174
Description
Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
| Episode | Date |
|---|---|
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206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid
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Nov 28, 2025 |
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205: Master Your Own Frequency With Karen Cheong
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Nov 08, 2025 |
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204: How To Transform Your Mind With Akary Busto
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Oct 29, 2025 |
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203: How To Embrace Your Inner Child With Dr Peggy Malone
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Jul 31, 2025 |
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202: Struggling To Leave A Relationship With Samantha Fey
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Jul 24, 2025 |
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201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash
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Jul 17, 2025 |
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200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai
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Feb 11, 2025 |
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199: When Should You Connect With The Universe's Plan With Jennifer Spor
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Feb 04, 2025 |
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198: Connecting With The Divine Feminine With Marguerite Rigoglioso
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Jan 30, 2025 |
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197: Overcoming Toxic Abuse With Lyn Smith Gregory
|
Oct 28, 2024 |
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196: How To Heal From Grief & Take Your Power Back With Gurds Hundal
|
Sep 18, 2024 |
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195: Healing Your Money Story and Wounds With Hanna Bier
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Aug 13, 2024 |
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194: After Betrayal, How Do You Take Your Power Back? With Gurds Hundal
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Jul 24, 2024 |
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193: From Resistance To Inner Healing With Gurds Hundal
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Mar 31, 2024 |
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192: How To Self-Soothe and Self-Regulate With Kymber Maulden
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Mar 09, 2024 |
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191: Sobriety Saved My Life With Gurds Hundal
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Feb 28, 2024 |
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190: From Addiction To Inner Healing With Kate Manser
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Feb 20, 2024 |
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189: Becoming Sober Curious With Amanda Kuda
|
Feb 06, 2024 |
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188: The Power of Radical Acceptance With Radha Metro-Midkiff
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Jan 31, 2024 |
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187: Surrendering and Healing With The Full Moon With Gurds Hundal
|
Jan 24, 2024 |
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186: Healing Shadows From Your Past With Rathika Marsh
|
Jan 17, 2024 |
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185: Embracing Your Feminine Energy With April Roberts
|
Jan 11, 2024 |
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184: Heal Your Inner Child With Jana Wilson
|
Dec 01, 2023 |
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183: Understanding Your Astrology With Brad Williams
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Nov 23, 2023 |
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182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez
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Nov 16, 2023 |
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181: Finding Your Inner Medicine with Kerri Hummingbird
|
Nov 09, 2023 |
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180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie
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Nov 01, 2023 |
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179: Get The Relationship And Dream Man With Sami Wunder
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Aug 25, 2023 |
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178: Astrology Can Influence Your Life with Yael T.W.
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Aug 04, 2023 |
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177: Finding Your Way Back Home With Deepa Parekh
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Jul 28, 2023 |
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176: The Power of Soul Intelligence with Kristine Glein
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Jun 28, 2023 |
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175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon
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Jun 01, 2023 |
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174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill
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May 23, 2023 |
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173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez
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May 17, 2023 |
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172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston
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May 09, 2023 |
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171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso
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May 03, 2023 |
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170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry
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Apr 25, 2023 |
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169: Master Your Life With Dr John Demartini
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Apr 19, 2023 |
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168: Healing Money Trauma With Vangile Makwakwa
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Apr 11, 2023 |
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167: Doing The Inner Work With Jenelle Annette
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Nov 17, 2022 |
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166: Healing Through Acupuncture With Winnie Chang Wang
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Nov 02, 2022 |
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165: The Magic of Surrendering With Kute Blackson
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Sep 22, 2022 |
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164: Living Your Truth with Meagan O'Nan
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Aug 31, 2022 |
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163: Reclaiming Your Power As A Woman With Carrie Pitzulo
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Jul 29, 2022 |
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162: Releasing Brown Girl Guilt With Harpo Mander
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Jul 13, 2022 |
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161: Say Yes To The Mess With Monica Rodgers
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Jul 07, 2022 |
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160: Healing From Autoimmune Disease and Pots with Setare Taabodi
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Jun 23, 2022 |
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159: Transform Your Life With Petia Kolibova
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Jun 16, 2022 |
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158: Becoming A Warrior Woman with Cheryl ILov
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Jun 09, 2022 |
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157: Coming Back Home To Yourself With Christian de la Huerta
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May 13, 2022 |
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156: How To Surrender To Your Inner Truth With Amirah Hall
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May 05, 2022 |
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155: Thriving As A Mom and Empath With Ami Dehne
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Apr 27, 2022 |
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154: Healing From Within With Judith González Ham
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Jan 13, 2022 |
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153: Access Your Akashic Records - Lisa Barnett
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Dec 02, 2021 |
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152: How Yoga Saved My Life - Cristi Christensen
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Nov 25, 2021 |
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151: Daring To Be Yourself With Raj Montage
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Oct 28, 2021 |
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150: Understanding Your Sensitivity With Rachael Kelly
|
Sep 09, 2021 |
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149: Trusting From Within With Ulrika Sullivan
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Sep 02, 2021 |
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148: Healing From Trauma & Grief With Shelley Buck & Kathy Curtis
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Jul 01, 2021 |
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147: Healing Childhood Trauma With Dilan Dane
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Jun 23, 2021 |
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146: Healing As An Empath With Dr Anna Kress
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Mar 24, 2021 |
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145: Dismantling Old Beliefs In The Workplace With Mory Fontanez
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Feb 26, 2021 |
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144: Intimacy From Within With Sigrid Tasies
|
Feb 19, 2021 |
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143: Why Black Lives Matter With Ethos De Leon
|
Jan 16, 2021 |
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142: Healing Your Relationships With Denna Babul
|
Nov 27, 2020 |
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141: Transforming Your Way Of Life With Christy Whitman
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Oct 22, 2020 |
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140: Listening To The Inner Voice With Ashley DuFresne
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Oct 07, 2020 |
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139: Empowering Young Girls Through Education With Dayle Haddon
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Jul 29, 2020 |
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138: Life As An Empath With Randi Lee
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Jul 01, 2020 |
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137: Embracing The Divine Feminine with Elayne Doughty
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Jun 24, 2020 |
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136: Empowering Yourself Through Business With Lisa Pongrass
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May 22, 2020 |
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135: From Suicide To Empowered Light With Ashley Dufresne
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May 13, 2020 |
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134: Healing From The Inside Out With Belinda Farrell
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Apr 29, 2020 |
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133: Guiding Empaths With Chronic Illness With Sarah Small
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Apr 23, 2020 |
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132: Empowering Empaths With Taanesha White
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Apr 16, 2020 |
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131: Meditate Like A Buddhist with Cynthia Kane
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Mar 03, 2020 |
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130: Healing From Trauma with Nina Concepion
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Feb 18, 2020 |
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129: Embracing Our Masculine Energy with Juliet Tang
|
Feb 12, 2020 |
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128: Healing Your Financial Patterns with Bola Sokunbi
|
Feb 04, 2020 |
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125: Creating A Magical Life with Valerie Gangas
|
Jan 14, 2020 |
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123: Nurturing A Chronic Illness With Nitika Chopra
|
Dec 16, 2019 |
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122: Setting Yourself Free With Sally Thurley
|
Jun 27, 2019 |
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121: Hearing Your Ancestors Wisdom with Heather Dane
|
Jun 19, 2019 |
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120: Being Sober Curious with Ruby Warrington
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May 16, 2019 |
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119: The Power of Inner Peace with Corinne Zupko
|
Feb 05, 2019 |
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118: Discovering Your Gifts with Ellie Burscough
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Dec 12, 2018 |
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117: Feeling Confident In Your Own Skin with Em Haas
|
Nov 16, 2018 |
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116: Trusting Your Inner Light With Elaine Lou Cartas
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Oct 23, 2018 |
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115: Shining Your Light with Chris Tompkins
|
Oct 17, 2018 |
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114: Trusting Your Inner Wisdom with Sally Lakshmi Thurley
|
Oct 04, 2018 |
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112: Trusting Your Gut Health During Pregnancy with Mona Sharma
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Sep 08, 2018 |
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111: From Anxiety To Love with Corinne Zupko
|
Jul 18, 2018 |
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110: Mindful Momma And Child with Tejal Patel
|
Jul 10, 2018 |
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109: Healing Powers Of Reiki with Alissa Tang
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May 17, 2018 |
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108: Reclaiming Your Truth with Candace Van Dell
|
May 09, 2018 |
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107: Shining Our Light with Rebecca Campbell
|
May 02, 2018 |
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105: Ancestors Voices with Heather Dane
|
Apr 16, 2018 |
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103: Inner Love with Energy Muse
|
Feb 28, 2018 |
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102: Shining Your Light with Bri Seeley
|
Feb 20, 2018 |
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101: Connecting With Source: Ali Retifit
|
Feb 13, 2018 |
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100: A Road Trip To Love with Chris Tompkins
|
Dec 21, 2017 |
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099: Self Love From The Inside Out with Energy Muse
|
Dec 03, 2017 |
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098: Raising Your Vibration with Shannon Algeo
|
Nov 29, 2017 |
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096: Light Is The New Black with Rebecca Campbell
|
Nov 07, 2017 |
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094: Healing Powers of Kirtan with The Grewal Twins
|
Oct 18, 2017 |
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093: Epigenetics & Indigenous healing secrets with Heather Dane
|
Sep 19, 2017 |
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091: Louise Hay: Heather Dane's Memories
|
Sep 05, 2017 |
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090: Happiness From Within with Gary Van Warmerdam
|
Sep 01, 2017 |
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089: Clairvoyance & Tapping Into Your Gifts with Jessica Reid
|
Aug 14, 2017 |
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088: Spiritual Guidance with Christian Sinclair
|
Aug 08, 2017 |
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087: Boosting Your Energy From The Inside Out with Mona Sharma
|
Aug 01, 2017 |
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086: Being A Better You with Byron Morrison
|
Jul 19, 2017 |
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085: Consciousness Of Miracles with Brock Bowen
|
Jul 18, 2017 |
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084: Now Is Your Chance with Niyc Pidgeon
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Jul 11, 2017 |
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083: Loving Yourself To Great Health: Heather Dane
|
Jun 20, 2017 |
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082: Become Wild & Holy with Megan Hale
|
May 23, 2017 |
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081: Toning From The Inside Out with Thara Natalie
|
Apr 23, 2017 |
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080: Love Your Body First with Ellie Aaron
|
Apr 11, 2017 |
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079: Expectations Vs. Reality
|
Apr 06, 2017 |
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078: Gender Equality Is Key with The Grewal Twins
|
Apr 04, 2017 |
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077: Healing From Within with Alex Kip
|
Mar 08, 2017 |
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076: Secrets Of Meditation with Davidji
|
Mar 01, 2017 |
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075: Amplify Your Soul with Ruby Fremon
|
Feb 27, 2017 |
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074: Becoming Mindful with Shannon Algeo
|
Feb 22, 2017 |
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073: Why kindness is key with Gurds Hundal
|
Feb 13, 2017 |
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072: Soul's Purpose with Baljit Rayat
|
Jan 31, 2017 |
|
070: Abundance vs. Action with Gurds Hundal
|
Dec 26, 2016 |
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069: Attracting What You Want with Stacey Hall
|
Dec 12, 2016 |
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068: Heal Your Gut with Carol Egan
|
Dec 07, 2016 |
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067: Forgiveness with Gurds Hundal
|
Dec 05, 2016 |
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065: Elections with Gurds Hundal
|
Nov 18, 2016 |
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064: Why Intuition Is Key with Aldo Raffa
|
Nov 16, 2016 |
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063: Power Of Manifestation with Clare Galloway
|
Nov 15, 2016 |
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062: Mindfulness with Gurds Hundal
|
Nov 11, 2016 |
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061: Progress Over Perfection with Ali Retifit
|
Nov 07, 2016 |
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060: Self Love Isn't Selfish with Gurds Hundal
|
Sep 20, 2016 |
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059: Negativity and Walking Away with Gurds Hundal
|
May 29, 2016 |
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058: Getting Healthier with Nazia Khatun
|
May 23, 2016 |
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057: Balanced Life with Michael Tamez
|
May 16, 2016 |
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055: Thoughts with Gurds Hundal
|
May 03, 2016 |
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053: Let Go Of Your Addiction with Léa Vendrami
|
Apr 18, 2016 |
|
051: Boundaries with Gurds Hundal
|
Apr 02, 2016 |
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050: Trust Your Inner Worth with Ashley Cooper
|
Apr 01, 2016 |
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049: Change Your Life with Leah McQueen
|
Mar 25, 2016 |
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045: Create A Life You Love with Jaime Miller
|
Feb 22, 2016 |
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041: Healing Through Intuition with Lia Sokhi
|
Jan 22, 2016 |
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040: Unlearn To Relearn with Humble The Poet
|
Jan 19, 2016 |
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039: Chase Your Dreams with Inkquisitive
|
Jan 02, 2016 |
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035: Healing Your Emotions with Sonya Sophia
|
Dec 09, 2015 |
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033: Inner Poet with Jaspreet Kaur
|
Nov 28, 2015 |
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032: Power of Self Mastery with Andrew Muhammad
|
Nov 21, 2015 |
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030: Trust Your Beingness with Krissica Harper
|
Nov 01, 2015 |
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029: Energising Your Health with Rohin Bansal
|
Oct 17, 2015 |
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027: Embrace Your Purpose - Snippet with Gurds Hundal
|
Oct 01, 2015 |
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026: Transformation Through Purpose with Gurds Hundal
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Oct 01, 2015 |
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025: Living With Purpose with Gurds Hundal
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Oct 01, 2015 |
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024: Living With Purpose with Simone Vincenzi
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Sep 18, 2015 |
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023: Detox Your Life with Skip Archimedes
|
Sep 13, 2015 |
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019: Organic Beauty with Nicola Dickinson
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Aug 20, 2015 |
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016: Motivating Your Mind with Pastor Jonathan Kegler
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Jul 24, 2015 |
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015: Healing Your Emotions with Sunita Pattani
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Jul 18, 2015 |
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012: Releasing Your Creativity with Vernon James
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Jun 20, 2015 |
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011: Spiritual Mindfullness with Illa Khagram
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Jun 06, 2015 |
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010: Motivate Your Mindset with Chawn Bracey
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Jun 03, 2015 |
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008: The Power Of Trust with DJ Harpz
|
May 23, 2015 |
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006: Letting The Past Go with Francillia Fyffe
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May 09, 2015 |
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004: Forgiveness Is Key with Haleema Shariff
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Apr 25, 2015 |
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002: The Power Of You with Harnaam Kaur
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Apr 14, 2015 |
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001: Get Inspired With Gurds Radio Series
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Apr 02, 2015 |
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Get Inspired With Gurds: 005: Follow Your Dreams with Gordon Fraser
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Jul 22, 2014 |
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Get Inspired With Gurds: 004: The Earth Diet with Liana Werner-Gray
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Jul 14, 2014 |
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Get Inspired With Gurds: 003: From Fat To Fit with Arthur Boorman
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May 20, 2014 |
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Get Inspired With Gurds: 002: Limiting Your Sugar with Betty Martini
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May 06, 2014 |
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Get Inspired With Gurds: 001: Freeing Your Emotions with Sonya Sophia
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Apr 29, 2014 |