Inner Light Project®‬

By Gurds Hundal

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Category: Spirituality

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Subscribers: 12
Reviews: 0
Episodes: 161

Description

Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Trauma Coach and Inner Peace Expert, Gurds is no stranger to trauma, she has more than a decade of experience in trauma healing, boundaries and inner child work. Many of her clients have healed their past, discovered their purpose, entered healthy relationships, created stronger boundaries and reconnected with their inner child, so they can finally love themselves unconditionally. In the Inner Light Project Podcast, Gurds shares empowering stories from the most influential voices, joyful minds and vibrational beings on the plant. She shares her personal journey so you can take your power back, speak your truth, heal your trauma, speak your truth, trust your intuition and turn a new leaf in your family’s legacy. Gurds is one of the most down-to-earth, empathetic and kindred spirits you’ll ever meet. She is a true example of what she teaches. She doesn’t believe in perfectionism, she believes in compassion and empathy. She has decades of tools and information that help her come back home to herself. To learn more about Gurds and her resources here: Try here FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow her on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order her Book: https://gurdshundal.com/book/

Episode Date
193: The Power of Healing Resistance and The Full Moon With Gurds Hundal
Mar 31, 2024
192: How To Self-Soothe and Self-Regulate With Kymber Maulden
Mar 09, 2024
191: The Power of being Sober and The Full Moon With Gurds Hundal
Feb 28, 2024
190: Booze, Addiction, Suffering To Inner Healing With Kate Manser
Feb 20, 2024
189: How To Become Sober Curious With Amanda Kuda
Feb 06, 2024
188: The Power of Radical Acceptance With Radha Metro-Midkiff
Jan 31, 2024
187: The Power of Surrendering and The Full Moon With Gurds Hundal
Jan 24, 2024
186: Healing The Shadows From Your Past With Rathika Marsh
Jan 17, 2024
185: Embracing Your Feminine Energy With April Roberts
Jan 11, 2024
184: Heal Your Inner Child With Jana Wilson
Dec 01, 2023
183: Understanding Your Astrology With Brad Williams
Nov 23, 2023
182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez
Nov 16, 2023
181: How To Find Your Inner Medicine with Kerri Hummingbird
Nov 09, 2023
180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie
Nov 01, 2023
179: Get The Relationship And Dream Man With Sami Wunder
Aug 25, 2023
178: The Power Of Astrology with Yael T.W.
Aug 04, 2023
177: Finding Your Way Back Home With Deepa Parekh
Jul 28, 2023
176: The Power of Soul Intelligence with Kristine Glein
Jun 28, 2023
175: Healing Your Money Trauma And Shifting Your Programming With Zachary Dixon
Jun 01, 2023
174: Trusting Spirit's Plan and The Power of Self-Healing with Whitney McNeill
May 23, 2023
173: Shifting Your Money Mindset and Understanding The Universal Laws with Allyson Chavez
May 17, 2023
172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston
May 09, 2023
171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso
May 03, 2023
170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry
Apr 25, 2023
169: Master Your Life With Dr John Demartini
Apr 19, 2023
168: Healing Money Trauma With Vangile Makwakwa
Apr 11, 2023
167: Doing The Inner Work With Jenelle Annette
Nov 17, 2022
166: Healing Through Acupuncture With Winnie Chang Wang
Nov 02, 2022
165: The Magic of Surrendering With Kute Blackson
Sep 22, 2022
164: Living Your Truth with Meagan O'Nan
Aug 31, 2022
163: Reclaiming Your Power As A Woman With Carrie Pitzulo
Jul 29, 2022
162: Releasing Brown Girl Guilt With Harpo Mander
Jul 13, 2022
161: Say Yes To The Mess With Monica Rodgers
Jul 07, 2022
160: Healing From Autoimmune Disease and Pots with Setare Taabodi
Jun 23, 2022
159: Transform Your Life With Petia Kolibova
Jun 16, 2022
158: Becoming A Warrior Woman with Cheryl ILov
Jun 09, 2022
157: Coming Back Home To Yourself With Christian de la Huerta
May 13, 2022
156: How To Surrender To Your Inner Truth With Amirah Hall
May 05, 2022
155: Thriving As A Mom and Empath With Ami Dehne
Apr 27, 2022
154: Healing From Within With Judith González Ham
Jan 13, 2022
153: Access Your Akashic Records - Lisa Barnett
Dec 02, 2021
152: How Yoga Saved My Life - Cristi Christensen
Nov 25, 2021
151: Daring To Be Yourself With Raj Montage
Oct 28, 2021
150: Understanding Your Sensitivity With Rachael Kelly
Sep 09, 2021
149: Trusting From Within With Ulrika Sullivan
Sep 02, 2021
148: Healing From Trauma & Grief With Shelley Buck & Kathy Curtis
Jul 01, 2021
147: Healing Childhood Trauma With Dilan Dane
Jun 23, 2021
146: Healing As An Empath With Dr Anna Kress
Mar 24, 2021
145: Dismantling Old Beliefs In The Workplace With Mory Fontanez
Feb 26, 2021
144: Intimacy From Within With Sigrid Tasies
Feb 19, 2021
143: Why Black Lives Matter With Ethos De Leon
Jan 16, 2021
142: Healing Your Relationships With Denna Babul
Nov 27, 2020
141: Transforming Your Way Of Life With Christy Whitman
Oct 22, 2020
140: Listening To The Inner Voice With Ashley DuFresne
Oct 07, 2020
139: Empowering Young Girls Through Education With Dayle Haddon
Jul 29, 2020
138: Life As An Empath With Randi Lee
Jul 01, 2020
137: Embracing The Divine Feminine with Elayne Doughty
Jun 24, 2020
136: Empowering Yourself Through Business With Lisa Pongrass
May 22, 2020
135: From Suicide To Empowered Light With Ashley Dufresne
May 13, 2020
134: Healing From The Inside Out With Belinda Farrell
Apr 29, 2020
133: Guiding Empaths With Chronic Illness With Sarah Small
Apr 23, 2020
132: Empowering Empaths With Taanesha White
Apr 16, 2020
131: Meditate Like A Buddhist with Cynthia Kane
Mar 03, 2020
130: Healing From Trauma with Nina Concepion
Feb 18, 2020
129: Embracing Our Masculine Energy with Juliet Tang
Feb 12, 2020
128: Healing Your Financial Patterns with Bola Sokunbi
Feb 04, 2020
125: Creating A Magical Life with Valerie Gangas
Jan 14, 2020
123: Nurturing A Chronic Illness With Nitika Chopra
Dec 16, 2019
122: Setting Yourself Free With Sally Thurley
Jun 27, 2019
121: Hearing Your Ancestors Wisdom with Heather Dane
Jun 19, 2019
120: Being Sober Curious with Ruby Warrington
May 16, 2019
119: The Power of Inner Peace with Corinne Zupko
Feb 05, 2019
118: Discovering Your Gifts with Ellie Burscough
Dec 12, 2018
117: Feeling Confident In Your Own Skin with Em Haas
Nov 16, 2018
116: Trusting Your Inner Light With Elaine Lou Cartas
Oct 23, 2018
115: Shining Your Light with Chris Tompkins
Oct 17, 2018
114: Trusting Your Inner Wisdom with Sally Lakshmi Thurley
Oct 04, 2018
112: Trusting Your Gut Health During Pregnancy with Mona Sharma
Sep 08, 2018
111: From Anxiety To Love with Corinne Zupko
Jul 18, 2018
110: Mindful Momma And Child with Tejal Patel
Jul 10, 2018
109: Healing Powers Of Reiki with Alissa Tang
May 17, 2018
108: Reclaiming Your Truth with Candace Van Dell
May 09, 2018
107: Shining Our Light with Rebecca Campbell
May 02, 2018
105: Ancestors Voices with Heather Dane
Apr 16, 2018
103: Inner Love with Energy Muse
Feb 28, 2018
102: Shining Your Light with Bri Seeley
Feb 20, 2018
101: Connecting With Source: Ali Retifit
Feb 13, 2018
100: A Road Trip To Love with Chris Tompkins
Dec 21, 2017
099: Self Love From The Inside Out with Energy Muse
Dec 03, 2017
098: Raising Your Vibration with Shannon Algeo
Nov 29, 2017
096: Light Is The New Black with Rebecca Campbell
Nov 07, 2017
094: Healing Powers of Kirtan with The Grewal Twins
Oct 18, 2017
093: Epigenetics & Indigenous healing secrets with Heather Dane
Sep 19, 2017
091: Louise Hay: Heather Dane's Memories
Sep 05, 2017
090: Happiness From Within with Gary Van Warmerdam
Sep 01, 2017
089: Clairvoyance & Tapping Into Your Gifts with Jessica Reid
Aug 14, 2017
088: Spiritual Guidance with Christian Sinclair
Aug 08, 2017
087: Boosting Your Energy From The Inside Out with Mona Sharma
Aug 01, 2017
086: Being A Better You with Byron Morrison
Jul 19, 2017
085: Consciousness Of Miracles with Brock Bowen
Jul 18, 2017
084: Now Is Your Chance with Niyc Pidgeon
Jul 11, 2017
083: Loving Yourself To Great Health: Heather Dane
Jun 20, 2017
082: Become Wild & Holy with Megan Hale
May 23, 2017
081: Toning From The Inside Out with Thara Natalie
Apr 23, 2017
080: Love Your Body First with Ellie Aaron
Apr 11, 2017
079: Expectations Vs. Reality
Apr 06, 2017
078: Gender Equality Is Key with The Grewal Twins
Apr 04, 2017
077: Healing From Within with Alex Kip
Mar 08, 2017
076: Secrets Of Meditation with Davidji
Mar 01, 2017
075: Amplify Your Soul with Ruby Fremon
Feb 27, 2017
074: Becoming Mindful with Shannon Algeo
Feb 22, 2017
073: Why kindness is key with Gurds Hundal
Feb 13, 2017
072: Soul's Purpose with Baljit Rayat
Jan 31, 2017
070: Abundance vs. Action with Gurds Hundal
Dec 26, 2016
069: Attracting What You Want with Stacey Hall
Dec 12, 2016
068: Heal Your Gut with Carol Egan
Dec 07, 2016
067: Forgiveness with Gurds Hundal
Dec 05, 2016
065: Elections with Gurds Hundal
Nov 18, 2016
064: Why Intuition Is Key with Aldo Raffa
Nov 16, 2016
063: Power Of Manifestation with Clare Galloway
Nov 15, 2016
062: Mindfulness with Gurds Hundal
Nov 11, 2016
061: Progress Over Perfection with Ali Retifit
Nov 07, 2016
060: Self Love Isn't Selfish with Gurds Hundal
Sep 20, 2016
059: Negativity and Walking Away with Gurds Hundal
May 29, 2016
058: Getting Healthier with Nazia Khatun
May 23, 2016
057: Balanced Life with Michael Tamez
May 16, 2016
055: Thoughts with Gurds Hundal
May 03, 2016
053: Let Go Of Your Addiction with Léa Vendrami
Apr 18, 2016
051: Boundaries with Gurds Hundal
Apr 02, 2016
050: Trust Your Inner Worth with Ashley Cooper
Apr 01, 2016
049: Change Your Life with Leah McQueen
Mar 25, 2016
045: Create A Life You Love with Jaime Miller
Feb 22, 2016
041: Healing Through Intuition with Lia Sokhi
Jan 22, 2016
040: Unlearn To Relearn with Humble The Poet
Jan 19, 2016
039: Chase Your Dreams with Inkquisitive
Jan 02, 2016
035: Healing Your Emotions with Sonya Sophia
Dec 09, 2015
033: Inner Poet with Jaspreet Kaur
Nov 28, 2015
032: Power of Self Mastery with Andrew Muhammad
Nov 21, 2015
030: Trust Your Beingness with Krissica Harper
Nov 01, 2015
029: Energising Your Health with Rohin Bansal
Oct 17, 2015
027: Embrace Your Purpose - Snippet with Gurds Hundal
Oct 01, 2015
026: Transformation Through Purpose with Gurds Hundal
Oct 01, 2015
025: Living With Purpose with Gurds Hundal
Oct 01, 2015
024: Living With Purpose with Simone Vincenzi
Sep 18, 2015
023: Detox Your Life with Skip Archimedes
Sep 13, 2015
019: Organic Beauty with Nicola Dickinson
Aug 20, 2015
016: Motivating Your Mind with Pastor Jonathan Kegler
Jul 24, 2015
015: Healing Your Emotions with Sunita Pattani
Jul 18, 2015
012: Releasing Your Creativity with Vernon James
Jun 20, 2015
011: Spiritual Mindfullness with Illa Khagram
Jun 06, 2015
010: Motivate Your Mindset with Chawn Bracey
Jun 03, 2015
008: The Power Of Trust with DJ Harpz
May 23, 2015
006: Letting The Past Go with Francillia Fyffe
May 09, 2015
004: Forgiveness Is Key with Haleema Shariff
Apr 25, 2015
002: The Power Of You with Harnaam Kaur
Apr 14, 2015
001: Get Inspired With Gurds Series
Apr 02, 2015
009: Follow Your Dreams with Gordon Fraser
Jul 22, 2014
008: The Earth Diet with Liana Werner-Gray
Jul 14, 2014
005: From Fat To Fit with Arthur Boorman
May 20, 2014
003: Limiting Your Sugar with Betty Martini
May 06, 2014
002: Freeing Your Emotions with Sonya Sophia
Apr 29, 2014