Adult ADHD ADD Tips and Support
By Adult ADHD ADD Tips and Support
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Category: Alternative Health
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Rate for this podcast
Subscribers: 338
Reviews: 2
Episodes: 114
Shawn
Oct 23, 2022
I am a creative with recently diagnosed ADD. In my quest to understand more about ADD - and after trying some medication - I found this podcast. This podcast is a game changer! I found my tribe! 🙏 I can't thank the makers enough. Everything resonates with me & I always feel rejuvenated and more clear after listening. Some things I know yet hearing those things again & again is helpful. All good. 💫🎨💃🏼
Zac
Mar 18, 2019
like a Haynes auto manual for my model
Description
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
| Episode | Date |
|---|---|
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Adult ADHD Tips – Brainwaves, ADHD, and Biohacking
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Mar 18, 2025 |
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Adult ADHD Tips – Life Visioning Exercises Part 2
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Jan 16, 2025 |
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Adult ADHD Tips – Life Visioning Exercises Part 1
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Jan 08, 2025 |
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Adult ADHD Tips – How to Feel Safe
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Nov 26, 2024 |
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Adult ADHD Tips – Why Tracking Works
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Oct 17, 2024 |
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Adult ADHD Tips – Top 10 Things I’ve Learned from Life Coaching
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Sep 18, 2024 |
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Adult ADHD Tips – Taurine for Sleep and Anxiety
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Aug 27, 2024 |
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Adult ADHD Tips – Plant-based Vegan Diet and ADHD
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Aug 13, 2024 |
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Adult ADHD ADD Tips – Author Warren Goldie: The Long Game of a Creative Professional
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Jun 06, 2024 |
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Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity
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Apr 09, 2024 |
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Adult ADHD ADD Tips – Overstimulation and Sleep
|
Feb 27, 2024 |
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Adult ADHD ADD Tips – Spirituality and ADHD
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Jan 09, 2024 |
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Adult ADHD Tips – End of Year Reflection Exercise
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Dec 19, 2023 |
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Adult ADHD Tips – Money Series – Moving Towards Prosperity
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Nov 12, 2023 |
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Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through
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Sep 13, 2023 |
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Adult ADHD: The Basics – A Holistic Neurodivergent Approach
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Aug 22, 2023 |
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Adult ADHD Tips – Free Live Event Announcement!
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Jul 29, 2023 |
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Adult ADHD Tips – Stress Management and Addictive Behaviors
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Jun 13, 2023 |
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Adult ADHD Tips – The Importance of Self-Care
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Apr 05, 2023 |
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Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious
|
Feb 27, 2023 |
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Adult ADHD Tips – Task Management: Categories, Projects, and Action Items
|
Feb 14, 2023 |
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Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year
|
Jan 04, 2023 |
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Adult ADHD ADD Tips and Support Podcast – Thriving through the Holidays
|
Dec 14, 2022 |
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Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage
|
Nov 02, 2022 |
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Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain
|
Aug 30, 2022 |
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Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem
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Jul 19, 2022 |
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Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine
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Jun 15, 2022 |
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Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time
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May 08, 2022 |
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Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers
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Apr 04, 2022 |
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Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck)
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Mar 15, 2022 |
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Adult ADHD ADD Tips and Support Podcast – The “Intending Process”
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Jan 23, 2022 |
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Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!
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Jan 04, 2022 |
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Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline
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Nov 09, 2021 |
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Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!
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Sep 14, 2021 |
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Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection
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May 25, 2021 |
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Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries
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Mar 30, 2021 |
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Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021!
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Jan 11, 2021 |
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Adult ADHD ADD Tips and Support Podcast – Sunlight
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Nov 22, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking
|
Oct 27, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Sprint Then Rest
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Sep 22, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind
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Sep 08, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Overcoming Analysis Paralysis
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Aug 10, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Meditation Practice
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May 12, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Coronavirus: Overcoming Fear and Finding Stability
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Mar 23, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Mindfulness
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Feb 27, 2020 |
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Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths
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Jan 14, 2020 |
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Adult ADHD ADD Tips and Support Podcast – 15 Tips For a Successful 2020
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Jan 02, 2020 |
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Adult ADHD ADD Tips and Support Podcast – The Gifts of a Gratitude Practice
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Dec 01, 2019 |
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Adult ADHD ADD Tips and Support Podcast – Ben Page: Chiropractic and the 4 Pillars of Health
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Oct 23, 2019 |
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Adult ADHD ADD Tips and Support Podcast – Finding the Ideal Job
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Aug 25, 2019 |
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Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity
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Jul 14, 2019 |
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Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks
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Jun 24, 2019 |
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Adult ADHD ADD Tips and Support Podcast – Goals Check-In
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May 09, 2019 |
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Adult ADHD ADD Tips and Support Podcast – Sleep
|
May 01, 2019 |
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Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems
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Apr 03, 2019 |
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Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition
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Apr 02, 2019 |
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Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning
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Apr 01, 2019 |
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Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths
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Mar 31, 2019 |
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Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD
|
Mar 30, 2019 |
|
Adult ADHD ADD Tips and Support Podcast – Finding Your Community
|
Feb 20, 2019 |
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Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type
|
Jan 06, 2019 |
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Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools
|
Jun 30, 2018 |
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Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner
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Apr 12, 2018 |
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Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham
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Jan 29, 2018 |
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Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose
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Jan 20, 2018 |
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Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode”
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Nov 08, 2017 |
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Adult ADHD ADD Tips and Support Podcast – David Steele Interview
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Oct 19, 2017 |
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Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type
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Sep 12, 2017 |
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Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA
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Jul 16, 2017 |
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Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types
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May 29, 2017 |
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Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis.
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Mar 29, 2017 |
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Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types
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Feb 06, 2017 |
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Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk!
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Jan 03, 2017 |
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Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos
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Nov 23, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow
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Oct 19, 2016 |
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Adult ADHD ADD Tips and Support Podcast – 2 Year Anniversary Celebration
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Sep 22, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Time Perception
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Sep 07, 2016 |
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Adult ADHD ADD Tips and Support Podcast – When Your Hunter-type Tendencies Conflict with Farmer-type Co-Workers
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Aug 17, 2016 |
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Adult ADHD ADD Tips and Support Podcast – How To Prioritize
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Aug 03, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview
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Jul 20, 2016 |
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Adult ADHD ADD Tips and Support Podcast – The Paradox of Social Media
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Jul 13, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type
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Jul 05, 2016 |
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Adult ADHD ADD Tips and Support Podcast – The Power of Self-Compassion
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May 28, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Regaining the Love of Learning
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May 11, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again
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Apr 22, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Tina Harlow Interview
|
Apr 07, 2016 |
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Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”
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Mar 24, 2016 |
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Adult ADHD ADD Tips and Support Podcast – “The Meltdown”
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Mar 10, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Arthur Lee Land Interview
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Mar 03, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35
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Feb 06, 2016 |
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Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda
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Jan 21, 2016 |
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Adult ADHD ADD Tips and Support Podcast – “Developing a Creative Discipline”
|
Jan 12, 2016 |
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Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 2”
|
Dec 31, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 1”
|
Dec 21, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Navigating the Holidays”
|
Dec 07, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration”
|
Nov 01, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Addiction”
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Oct 16, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together”
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Oct 01, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Making a Living with Your Creativity”
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Sep 19, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”
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Sep 09, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Organize Your Thoughts – Organize Your Life!”
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Aug 29, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”
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Aug 20, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 3)
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Aug 05, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)
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Jul 30, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)
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Jul 23, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Spirituality and Mindfulness”
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Jul 16, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 2
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Jul 03, 2015 |
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Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 1
|
Jun 24, 2015 |
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Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 2 – Re-imagining Your Relationship with Money
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Jun 18, 2015 |
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Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 1
|
Jun 11, 2015 |
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Adult ADHD ADD Tips and Support – Episode 4 – The Brain Chemistry of ADD / ADHD
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Jun 02, 2015 |
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Adult ADHD ADD Tips and Support – Episode 3 – Am I a Hunter-Type?
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May 19, 2015 |
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Adult ADHD ADD Tips and Support – Episode 2 – The Hunter-Farmer Theory of ADD ADHD
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May 12, 2015 |
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Adult ADHD ADD Tips and Support – Episode 1 – Introduction
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Apr 23, 2015 |