Calm Mind Mindfulness Meditations with Tracey Delfs

By Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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Category: Alternative Health

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Subscribers: 38
Reviews: 1
Episodes: 18

it relaxed me
 Nov 27, 2018

Description

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

Episode Date
Total Relaxation Sleep Meditation - 10 minutes
Aug 01, 2020
Sleep Meditation for Kids & Kids at Heart - 7 minute
Jul 20, 2020
Guided Gratitude Sleep Meditation - 10 minutes
Jul 12, 2020
Calm Mind Sleep Meditation with music - 10 minutes
Jul 07, 2020
After Work Meditation - 8 minutes
Jul 04, 2020
Calm-Ease Guided Meditation - 5 minutes
Jun 29, 2020
Guided Sleep Meditation - 10 minutes (waterfall)
Jun 21, 2020
Morning Guided Meditation - 5 minutes
Jun 18, 2020
Sleep Meditation - Guided Deep Relaxation - 10 minutes
Jun 16, 2020
Inner Peace - 5 minute meditation
Jun 07, 2020
Gratitude Meditation - 5 Min
Jul 30, 2018
Loving Kindness Meditation (5 Min)
Jul 30, 2018
15 Minute Meditation - including body scan
Sep 13, 2016
15 Minute Mindfulness Meditation - including body scan (with music)
Sep 13, 2016
3 Minute Mindfulness Meditation
Sep 13, 2016
1 Minute Mindfulness Meditation
Sep 13, 2016
10 Minute Mindfulness Meditation
Jan 29, 2015
5 Minute Mindfulness Meditation
Jan 15, 2015