Meditations by Gregory T. Obert
By Gregory T. Obert
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Category: Health & Fitness
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Episodes: 100
Description
Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.
| Episode | Date |
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Find Relief From Addiction With These Powerful Affirmations
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Jun 08, 2026 |
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Why Smart, Capable People Fall Apart When All Eyes Are On Them | Victoria Lioznyansky on Public Speaking Fear
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Jun 01, 2026 |
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A Guided Meditation for Releasing the Emotions You've Been Carrying Too Long
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May 25, 2026 |
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Tracy Bonham on Creativity, Mindfulness, and Finding Your Voice After Losing Everything
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May 18, 2026 |
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Guided Meditation for Reconnecting With Your Inner Light
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May 11, 2026 |
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From Global Creative Director to Tarot Card Reader | Cardsy B on Losing Everything and Finding Herself
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May 04, 2026 |
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Building a Safe Space for Men: Russ of The Man Space on Voice, Purpose, and Showing Up
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Apr 27, 2026 |
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What First Responders Know About Stress That the Rest of Us Need to Hear
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Apr 20, 2026 |
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Reinventing Yourself When What You Built No Longer Fits with Cat Greenleaf
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Apr 13, 2026 |
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The Empowering Lightning Bolt Meditation for Healing & Energetic Renewal
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Apr 06, 2026 |
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Inside Radicalization: From Extremist to Counterterrorism Agent
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Mar 30, 2026 |
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What Building Winners Taught a Leadership Veteran with Tim Neiman
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Mar 23, 2026 |
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Ocean Meditation for Inner Wisdom and Emotional Clarity
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Mar 16, 2026 |
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Guided Meditation to Release Stress and Let Go of What's Weighing on You
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Mar 09, 2026 |
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Your Parents Are The Chaos. Your Life Doesn't Have To Be with David La Torre
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Mar 02, 2026 |
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Healing The Desert: Releasing Fear and Turning It Into Strength
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Feb 23, 2026 |
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What a Near Death Experience Taught a Mental Health Veteran
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Feb 16, 2026 |
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Third Eye Mindfulness: Open Your Inner Vision to Receive Healing, Insight, and Divine Guidance
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Feb 09, 2026 |
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Licensed Hypnotherapist Kisha Reynolds Shares How Hypnosis Can Reprogram Your Brain, Calm Your Nerves, And Change Your Mental Health Outcomes
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Feb 02, 2026 |
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If You're Tired Of Your Overachieving Tendencies, TEDx Speaker Nicholai Blinow Has A Solution
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Jan 28, 2026 |
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This Mindfulness Expert Shares 3 Ways To Improve Your LIfe: Margaret Cullen's Lessons On Equanimity
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Jan 19, 2026 |
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New Year, New You: Fill Your Energetic Bottle With Fresh Energy To Feel Wonderful
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Jan 12, 2026 |
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Dr. Greg's End Of Year Message - New Episodes Start On 1/12/26!
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Dec 29, 2025 |
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TEDx Talk Therapist Nikolai Blinow Shares The Secrets To Wellness, Healing, & Stress Reduction
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Dec 22, 2025 |
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Life After Addiction: Cat Greenleaf Shares Her Story of Sobriety and Mental & Spiritual Healing
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Dec 15, 2025 |
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Learn How To Talk To Your Angels With Michael McAdams
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Dec 08, 2025 |
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Use This Loving Meditation To Accomplish Your Goal And Recognize Your Worthiness
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Dec 01, 2025 |
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Got A Story To Share? This Is Your Invitation
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Nov 24, 2025 |
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Calling All Overachievers! Listen to This to Reduce Burnout Today
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Nov 17, 2025 |
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Therapy 101 - How Substance Use Disorders Destroy, And How Therapy Can Help Heal
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Nov 10, 2025 |
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Do This One Simple Trick For More Inner Peace And Confidence!
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Nov 03, 2025 |
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End Of A (Locals) Era: Where We Go From Here
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Oct 27, 2025 |
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Use These Colors To Heal Your Spirit In This Exclusive Guided Meditation
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Oct 20, 2025 |
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Dark Psychology - Why No One Helped Iryna Zarutska
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Oct 13, 2025 |
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This Is How You WIN At The Game Of Life: Affirmations From Florence Scovel Shinn
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Oct 06, 2025 |
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Therapy 101: The Call Of Duty, Why Veterans' Suffer, And What Psychotherapy Can Do To Help
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Sep 29, 2025 |
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Stop Carrying Around Your Fears: Release Them And Replace Them With Faith
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Sep 22, 2025 |
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Therapy 101: The Hidden Condition That Hurts Our Leaders. It's Time To Discuss Executive Stress
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Sep 15, 2025 |
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Calling In Archangel Michael To Help Release Any Evil, Heavy, And Negative Energies In This Beautiful Meditation
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Sep 08, 2025 |
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Therapy 101: Common Stigmas Associated With Therapy DEBUNKED
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Sep 01, 2025 |
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Release Your Parents And Heal Old Wounds With This Beautiful Meditation
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Aug 25, 2025 |
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Therapy 101: What Are Life Transitions And How Therapy Can Help
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Aug 18, 2025 |
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Release Your Troubles On This Cozy Cloud Conveyor Belt
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Aug 11, 2025 |
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Therapy 101: Why Paying For Therapy Is Advantageous And Why AI Is Not Your Therapist
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Aug 04, 2025 |
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Cut All Energetic Cords And Supercharge Your Energetic Shield With This Gentle, Daily Guided Meditation
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Jul 28, 2025 |
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Therapy 101: Understanding Anxiety And How Psychotherapy Treats It
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Jul 21, 2025 |
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Enjoy This Premium Recording To Help De-Fuse Thoughts On Your Mind's Conveyor Belt
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Jul 14, 2025 |
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Therapy 101: Understanding Depression And How Psychotherapy Treats It
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Jul 07, 2025 |
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Let This Remastered Mindfulness Exercise Take You Into Total Relaxation
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Jun 30, 2025 |
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Therapy 101: Understanding Trauma And How To Treat It Through Psychotherapy
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Jun 23, 2025 |
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Heal Your Divine Masculine By Listening To This Guided Meditation
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Jun 16, 2025 |
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Therapy 101: A Guide To Understanding The Basics Of Psychotherapy
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Jun 09, 2025 |
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A Regal Meditation To Make You Into Royalty
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Jun 02, 2025 |
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Welcome To The Royal Oasis for Improved Mental Health
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May 26, 2025 |
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A Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your Spirit
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May 19, 2025 |
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Easter Light Meditation for Letting Go of Pain and Awakening Inner Healing
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May 05, 2025 |
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Healing Meditation to Attract Abundance through Inner Belief Work
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Apr 21, 2025 |
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Meditation for Depression to Help You Trust the Light Will Return
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Apr 07, 2025 |
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Cut the Anchor Holding You Back and Rise into Peace
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Mar 24, 2025 |
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Overcome Fear and Anxiety with This Guided Meditation for Inner Strength
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Mar 10, 2025 |
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Winter Meditation to Let Go Like Trees Shedding Leaves
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Feb 24, 2025 |
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Episode 142 - Listen to THIS for the Secret to Sending and Receiving Love
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Feb 09, 2025 |
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Want a Personalized Guided Meditation From Me? Listen to THIS!
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Feb 02, 2025 |
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Episode 141 - The Secret to Having MORE Energy!
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Jan 26, 2025 |
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End of Year Message 2024 (Back on 1/26/25!)
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Dec 15, 2024 |
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Episode 140 - 2024 Wrap-Up
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Dec 01, 2024 |
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PREVIEW Episode 139 - Elect To Release
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Nov 18, 2024 |
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Episode 138 - This Isnt Halloween
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Nov 03, 2024 |
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PREVIEW Episode 137 - Floating Island
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Oct 20, 2024 |
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Episode 136 - Healing Wind
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Oct 06, 2024 |
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Episode 135 - Revisiting Mount Rebirth
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Sep 22, 2024 |
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Episode 134 - Ground Control To Major Star
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Sep 08, 2024 |
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PREVIEW Episode 133 - Color Meditation
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Aug 25, 2024 |
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Episode 132 - Positive Affirmations
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Aug 11, 2024 |
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PREVIEW Episode 131 - Laying In The Grass
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Jul 28, 2024 |
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Episode 130 - Getting Mindful Quickly!
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Jul 14, 2024 |
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PREVIEW Episode 129 - The Breathing App
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Jun 30, 2024 |
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Episode 129 - Mindfulness Seminar Week 1 - Mindfulness Basics
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Jun 16, 2024 |
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Episode 128 - Oceanside
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Jun 02, 2024 |
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PREVIEW Episode 127 - Paint Me A Picture
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May 19, 2024 |
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Episode 126 - Paired Muscle Relaxation
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May 05, 2024 |
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PREVIEW Episode 125 - Forest Bed
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Apr 21, 2024 |
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Episode 124 - Big Old Jet Airliner
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Apr 07, 2024 |
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PREVIEW Episode 123 - Zen Sleepy Time
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Mar 25, 2024 |
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Zen Anxiety Away
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Mar 10, 2024 |
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Manifesting Your Truest, Wisest Desire
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Feb 25, 2024 |
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2-12-24 Update (Be Back 2-25-24 With A Baby)
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Feb 12, 2024 |
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Locals Announcement (Support My Work, Get Stuff!)
|
Feb 04, 2024 |
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Healing Wave
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Jan 29, 2024 |
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End of Year Message 2023 (Back On 1/28/24)
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Dec 03, 2023 |
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Conveyor Belt
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Nov 19, 2023 |
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Horsing Around with Janell Warkentin
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Oct 22, 2023 |
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Burn
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Oct 08, 2023 |
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9-10-23 Update (Back On 10-8-23!)
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Sep 10, 2023 |
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Bodily Awareness
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Aug 27, 2023 |
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Graduation Day
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Aug 13, 2023 |
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Gratitude Beach
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Jul 30, 2023 |
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Positive Affirmations
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Jul 16, 2023 |
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Raise Your Flag
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Jul 03, 2023 |
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Six Phrases and One River
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Jun 18, 2023 |